Try to limit how many rugs and carpets you have throughout your home. They attract large quantities of pollen and dust. Rugs can be acceptable for decorating. The key is to ensure they can be washed and are regularly cared for. Nasal irrigation works to provide real relief to many allergy and sinus sufferers. Studies have shown that regular nasal irrigation with salt water can significantly reduce allergy symptoms. Purchase a saline spray at the many of your local stores. 1/2