FREE March 2015
Southampton including Rownhams, Nursling & Chilworth
Visit Croatia this Summer!
Bake your own Hot Cross Buns
Achieve the Perfect Lawn
In association with...
Plus WIN ÂŁ50 in our competition p46
local stories, events & businesses in your area
Discover What’s On continued on p41
CROSS COUNTRY MOUNTAIN BIKING 7, 14, 21, 28 March Children (8-14 year olds) 10am to 12pm, Adults 10am to 11.30am Moors Valley Country Park and Forest, Nr. Ringwood BH24 2ET Children’s biking (8-14 years) £6 each. Adults biking £4.50. Bike hire if needed £2.50. Explore the tracks and trails through the Park and Forest whilst learning new skills and improving techniques and confidence. Informal and fun. 01425 470721 (B) MOTHER’S DAY LUNCH & PIANIST 15 Mar, from 12 noon The White Horse Hotel & Brasserie, Romsey SO53 2JE Treat your Mum this Mother’s Day to a lunch in the Brasserie and enjoy the notes of a beautiful pianist. £30.00 per person. 01794 512431 TAKE MUM TO THE FARM ON MOTHER’S DAY! 15 Mar, 10:30am to 4:30pm Longdown Activity Farm, Ashurst SO40 7EH Free of charge entry for all the lovely mums on their special day. Have a great day down on the farm – and treat your Mum at the same time. (Please note: free of charge child vouchers cannot be accepted from the same family group if mum has free of charge entry) 02380 292837
STORY TRAILS Story Trail - Percy the Park Keeper- One Warm Fox 18 & 19 Mar, 11am to 12noon Royal Victoria Country Park, Netley Percy the Park Keeper – One Warm Fox. A short walk for pre-school children with a craft activity, drink and biscuit. Please meet at the shop. All children must be accompanied by an adult. £3 per child. Normal parking charges apply. 02380 455157 (B) PIRATES, PILLAGERS AND PESTILENCE 19 Mar, 7:30-8:30pm Westgate Hall, Westgate Street, Southampton, SO14 2AY Join local historian and author Penny Legg for a whistle-stop tour of Southampton’s often bloody history. From destructive Danes to the ferocious French, not to mention the ever-present threat of cholera and the plague. Yes, Southampton has a gruesome history indeed! Refreshments available. £5. 02380 834536 (B) SHAKESPEARE – A TRAIL OF TALES 20-21 Mar, 10am to 3pm (Fri) 10am to 5pm (Sat) Tudor House & Garden, Bugle Street, Southampton, SO14 2AD Drop in throughout the day and experience the delights of the Shakespeare. Some of Shakespeare’s best loved characters are scattered throughout our beautiful historic venue living out their famous stories. Can you find them all as you journey through the house and gardens? Free but Museum Entry applies. 02380 834536 TOUR AND TEA AT TUDOR HOUSE 22 Mar, 2-4pm Bugle Street, Southampton SO14 2AJ Full one hour tour of the house and garden including the attic and cellars
to discover more about the wonderful history that spans over 800 years. Enjoy a hot drink, scrumptious scone with lashings of jam and cream. Steep staircases. £7.50 each. 02380 834536 (B) TOTTON & DISTRICT GARDENER’S SOCIETY SPRING SHOW 28 Mar, 1:30pm Totton & District Three Score Club SO40 3RS Call for further details. 02380 668177 CONSERVATION DAY 29 March, from 10am Station Road, Sholing SO19 8FP Help look after “The Millers Pond Local Nature Reserve” and have some fun. Come along the last Sunday of every month, 10am to 3.30pm, in appropriate shoes and clothing for the weather and we will provide the tools and a nice lunch! 02380 432 395
Fancy a Day Out at Crufts? A local dog training company, Positive Training for Canines, is arranging a coach trip to Crufts in Birmingham on Friday 6th March. Tickets are £50 per person (dog goes free!) and include return coach trip and entrance to Crufts. So if you fancy a doggie day out without the driving contact Leah on 01962 418007 / 07771 131 4947 or visit www. positivetrainingforcanines. co.uk
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We are blessed, in this area, with excellent roads, parks and countryside in which to ride a bike so it’s no surprise that the cycling revolution has taken off in and around Southampton. There’s something Melanie Tinson for every standard from learning to ride (courses provided by Cyclewise see p38), country park trails for kids (see what’s on p2) to triathlons for the more competitive souls (Trytri in Winchester see back cover). Following a disastrous, near-divorce cycling experience on the Isle of Wight, my husband hurriedly replaced the cheap seat for a deluxe model that now allows me to enjoy (well, survive) our cycles in the New Forest. I’ve even signed up for the annual PPP (Pedal, Pound, Paddle) in Winchester (winchesterppp. co.uk) in aid of Macmillan Cancer Support, a very worthy cause to suffer for. So, if you fancy swapping your four wheels for two, the list of Cycle shops on page 36 will direct you to your local specialist shop. Why not combine fun with fitness and cycle to work on Red Nose Day (see p43) and raise a few pounds 13th March and laughs for Comic Relief. And remember, please buy local and support the businesses that have to fight the national retailers and internet sites; if we don’t use them, we’ll lose them.
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Quit While You’re Ahead By Alison Runham www.alison.runham.co.uk
March 14th is National No Smoking Day and there is ever increasing evidence about the damage smoking can do to you: • The health problems: cancers (lung, larynx, lips, tongue, throat, oesophagus, stomach, kidneys, bladder, pancreas, testicles, cervix), emphysema, angina, heart attack, heart disease, stroke, bronchitis, pneumonia, asthma, pleurisy, liver damage, high blood pressure, circulation problems and gangrene leading to amputation, hair loss, hearing loss, glue ear, eye irritation, cataracts, gum disease, blindness, loss of sense of smell, osteoporosis, impotence, deformed or low mobility sperm, reduced fertility, miscarriage, low birthweight babies and premature aging. • You risk causing all these diseases in those you love. Smoking around them increases their risk of lung cancer by 24% and heart disease by 25%. Children’s under-developed immune systems and faster breathing make them particularly vulnerable. Smoke toxins linger in a smoker’s breath and for two hours in the air, so smoking in another room doesn’t eliminate risk - and we now know that carcinogens and irritants adhere to hair, clothing, furniture, objects and floors in a room, putting babies at the chewing, crawling stage at risk.
• You’ll save money and smell more pleasant.
Helping You Quit Withdrawal symptoms such as agitation, irritability, insomnia, headache, depression, difficulty concentrating, dizziness and constipation usually peak 24 hours after your last cigarette, before easing off over 2-4 weeks. Ultimately, like any drug addict, smokers smoke not to feel better but to feel normal. That’s why you may need support.
Counselling/Addiction Groups Local advisers from the NHS Stop Smoking Service can offer support, and you’re four times more likely to quit with their help. Visit http://www.nhs.uk/smokefree/ help-and-advice/local-supportservices-helplines or ask your GP.
Nicotine Replacement Therapy NRT can help you defeat nicotine addiction gradually, without those other toxic cigarette ingredients: benzene and acetone (solvents); cadmium (used in batteries); cyanide and arsenic (well-known poisons); formaldehyde (dead body preserver); tar; ammonia; shellac and carbon monoxide (which sticks to your blood, robbing you of oxygen and straining your heart). NRT can greatly increase your chances of quitting smoking successfully and there are a range
of products available on prescription or to buy. Some can be combined for your ideal dose and coverage. • Patches: release a steady dose of nicotine into your bloodstream. They’re very discreet and come in a range of doses and types. • Gum: gives a burst of nicotine when you are craving a cigarette. • Lozenges and soluble sublingual tablets (microtabs which dissolve under the tongue). • Inhalators: Similar to a cigarette, they’re ideal if you find the habit of holding a cigarette hard to break. • Nasal sprays: usually best suited to heavy smokers, they rapidly deliver a strong dose of nicotine. Research suggests they may be the most effective type of NRT.
Other Medication These prescription-only medications are only available to over-18s and aren’t suitable for everyone. Ensure your doctor is aware of your medical history, current mental or physical problems and medications. They don’t contain nicotine but help you overcome addiction. • Zyban (Bupropion Hydrochloride): Taken 1-2 weeks before you plan to quit and continued for around 2 months, it helps to relieve withdrawal symptoms. • Champix (Varenicline): also started 1-2 weeks before your planned quit date and continued for around 10 weeks. It reduces nicotine cravings and also decreases the ‘hit’ when you do have a cigarette.
So now you know your options, why not try to make March 14th YOUR No Smoking Day? Good luck!
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Try out our regular cleaning service for just £18.50* for 2 hours. Your home will receive the same fantastic standard by one of our staff members with 33% off. No obligations and no contract. For more information on this offer please contact us. Little Miss Maids offers a high standard, quality residents in and around Southampton area. Also End of Tenancy & Spring Cleans. *Usual regular 2 hour clean £28 Offer ends 30th April 2015
Southampton Canal Society meeting Thursday 5th March “Evelyn’s War” Evelyn Hunt was an “Idle Women”- one of the women who volunteered to crew a pair of working narrow boats during the second world war. For much of her time on the boats, Evelyn kept a diary on her life afloat. This wartime diary gives a fascinating insight into their daily life on the canals and the Home Front. Showing many photographs taken of Evelyn and her companions working their boats. Chilworth Parish Hall, Chilworth SO16 7JZ at 7.45pm. Visitors welcome 02380 675312
% 07752 009474 www.littlemissmaids.co.uk
Facing North by Pippa Greenwood www.pippagreenwood.com The problem I am asked about most frequently is that of what to do with a north-facing wall. Everyone wants to know what you can plant up it but more importantly, what you can do to increase the chances of your chosen plant not just surviving but also thriving. Getting the right plant for the spot is essential and I’ve listed some great north-facing wall climbers below. But first consider whether you need year round cover (and so something evergreen) or would accept a deciduous climber that will lose its leaves but keep a framework of stems, or if you could live with an herbaceous climber that will die back each year and return again in the spring. If the wall is very shaded it may be worth reducing the
shade if you can. Nearby wallshrubs could be pruned back or overhanging trees crown lifted (the lower branches removed) or crown thinned (the crown’s density reduced).
of potash as this will increase flowering potential. Follow the instructions on the pack, and generally try to apply it to the root area in late summer and then again in spring.
Walls may be a dark grey or brick colour but you can make the spot considerably more plant friendly if you change the colour of the wall before planting. A pale-coloured masonry paint on the wall will cause light to be reflected back to the plant and make it more likely to thrive.
Make sure that the climber goes in at a good distance from the wall up which it is to grow. A minimum of about 45cm (18in) should mean that it can develop a good strong root system and this will help to keep it growing well.
Consider growing more than one climber to increase the season of interest and so the amount of time that the wall looks good. Flowering may be reduced if the site is gloomy and so to maximise your climber’s flower power make sure that you apply sulphate
Self-clinging climbers such as the climbing hydrangea or a variegated ivy can look great and help to provide at least part of the interest you’re after for your north-facing wall, but even these often need a bit of a helping hand to get them started – train the stems on to the wall and protect from wind until they get properly attached.
TOP PLANTS FOR NORTH-FACING WALLS & FENCES Akebia Quinata - Pretty pale green foliage with vanilla perfumed purple-brown flowers in late spring. Berberidopsis Coralline - Prefers acidic soil, clusters of deep red flowers in early autumn. Clematis - Many smaller flowered varieties such as white flowered, rampant C. montana do well. Codonopsis Convolvulacea - Pretty bell or saucer shaped violet coloured flowers in summer. Humulus Lupulus (the hop) - The golden leafed ‘Aurea’ will perform quite well as long as the shade is not too intense or the site windy.
Hydrangea Anomela Petiolaris - A deciduous climber with broad creamy white flowerheads. Lathyrus Latifolius - the everlasting pea. Small clusters of pinky purple flowers throughout the summer and in to early autumn Lonicera x Americana - Classic honeysuckle flowers in yellow flushed red and with a gorgeous perfume during the summer. Lonicera x Tellamanniana - Bright yellowy orange honeysuckle flowers in late spring and summer. Vitis Coignetiae - Renowned for its fabulous autumn colour.
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The Grass Is Greener ...Or Is It? You don’t need to be a weatherman (or woman) to know that the UK isn’t blessed with the most desirable of climates. Our weather is unreliable and generally takes the middle ground in terms of heat, cold, sun, cloud, rain and snow. There’s not enough of any one to be worthy of note, except on the odd few days when it veers to an extreme - so unusual it makes headline news. Still, every cloud has a silver lining…literally! This temperate climate means we can have gorgeous gardens during the summer without having the worry of hosepipe bans and scorching heatwaves. And for most of us, the cornerstone of outdoor living is the lawn – the canvas for horticultural artistry. Even if you aren’t green fingered, it is likely that more of your garden will be given over to lawn than any other single feature. Unfortunately, if your grass looks more grazing meadow than bowling green, a beautiful space will elude you until it’s sorted. But where do you start, and what do you need?
Analysis Is your soil chalk, clay or sand? Do you have a problem with any particular types of weeds 24
and pests. Are there any bare patches and what’s causing them (e.g. pets)? Is the lawn type suitable for purpose – the finest blades aren’t going to stand up to footie with the kids.
Equipment If your lawnmower hasn’t had any maintenance in years, the blades are blunt, and the blade height is difficult to adjust, you need to choose between a service or a new model. But lawns also need scarification (removing moss and other debris) and aeration (small holes in the ground to allow air, water and nutrients to circulate) and both of these require specific tools.
Products Plenty of water of course, but no garden reaches its full potential without products to feed the growth and kill the weeds. These are relatively inexpensive and can be purchased at most DIY stores and garden centres. However, if you don’t know what you are doing, you can waste money or worse do damage; many a garden has been scorched by an over enthusiastic application of fertilizer.
Time Oh yes, that elusive element,
lack of which is the enemy of any outdoor plans. If you can’t be consistent with your maintenance, it’s hardly worth starting. It’s all very well being enthusiastic in March and April, but if you’ve lost interest by July, both time and money will be wasted.
The professionals Feeling enthused? Or overwhelmed and resigned to golden yellow thatch instead of a glorious green sward? It is possible with research, time, dedication and money to achieve great results taking the DIY route. But in reality it’s a job many just don’t enjoy doing and consequently the professional lawn treatment market has rocketed over the last few years. Most people do still like to mow their own lawns (although many even outsource that these days), but buying and storing expensive equipment and carrying out lawn work, is a job better left to those that do it all the time . With treatments typically starting at around £14 a visit (4 visits a year), you could spend more on the fuel taking you to and from the garden centre!
lawn about how to scarify his Peter got the wrong idea
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HAMPSHIRE’S FIRST PAINTBALL SHOOTING RANGE Open weekends 10am till 4pm and holidays
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ABP Southampton Half Marathon & 10k Run Sun 26th April Fantastic event offering runners the choice of either a Half Marathon or 10km race, along closed roads through the heart of Southampton - a must for all ages and running abilities. Both routes start off in the centre of the city Hoglands Park. In 2015 the aim is to raise money for local causes through runner donations and charity places for the Mayors Charities and funds towards the upkeep of the Southampton Running track and Sports Centre. So what are you waiting for? Sign up for what is sure to be a fantastic event, in a beautiful city. www.abpsouthamptonhalf.co.uk
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Wessex Swim School the South's leading Swim School with a MAX of 3 swimmers per class We operate weekly term time lessons and holiday Intensive Swim Courses We have lessons operating in Winchester, Southampton & Salisbury For more information visit our website or call now on
10 Highlights of a Holiday in Croatia Relax on the beach
A week or two in the unspoilt Dalmatian Coast will give you the chance to appreciate all that Croatia has to offer. Whether it’s walking the historical streets of Trogir, tasting the nightlife in Split, sunbathing by the beach, canyoneering down the Cetina River there’s something everyone.
Historical town of Trogir; this World Heritage Unesco site has hardly changed in hundreds of years. Wind your way round the narrow, cobbled streets, wine and dine under the palms of the “riva” in view of the super yachts berthed nearby.
Hire a speedboat for the day. Pack you snorkel, your shades and a picnic, or head to a nearby island for lunch.
Swim in the Krk National Park. Accessible only by river boat the Krk Falls are a must. Feel the spray on your face from the falls and follow the natural trail for stunning views.
Visit Split by boat from Trogir. Walk amongst the Diocletian’s Palace, set within the centre of Split itself. Climb the Bell Tower for breathtaking views of the city and surrounding landscape of mountains, islands and rooftops.
5 Okrug Gornji beach, Ciovo.
Krk Falls Unspoilt Dalmatian Coast
From sunrise to sunset hire a sunbed for the day and be served drinks while you soak up the sun.
Trogir old town
6 From dolphin watching to
spearfishing, bike tours and island hops to Hvar; excursions all start from Trogir so take your pick.
7 Cocktails at Laganini Beach
Club. Spend the day here on a double sunbed, treat yourself to a massage followed by lunch cooked on the grill and exotic cocktails served all day ...heaven.
...continued on p20
A day trip to Mostar, Bosnia & Herzegovina. Where two cultures meet, mosques on one side of the dramatic gorge and churches on the other. Bullet riddled buildings still stand bearing the scars of the battle of its Old Bridge during the 1990s conflict.
Ride the Cetina River in many ways; by raft, canoe, kayak or just in a wetsuit and drift downstream. For the more daring abseil the last 100ft drop!
10 Relax by the pool at
Rozac, a luxury 3 bedroom apartment with two balconies, air conditioning and private pool. Located in the heart of Ciovo island, walking distance to Trogir and five minutes stroll to the beach. What’s the currency? Although Croatia joined the EU in 2014, local currency is still kuna and at the current exchange rate your spending money goes far. Eating out is not expensive, local wine and beer is cheap. View from apartm
Pool at Rozac
When’s the best time to go? Peak season is July and August so it’s bustling and weather is beautifully hot. June and September is quieter and a little cooler. Some excursions might not operate in May and past 15 September. Do they drive on the left or right? On the right but with the network of water buses and boats you don’t need to hire a car; a great saving.
Fancy Croatia this summer? Rozac apartment is available for rent from May to September. Low cost flights from Gatwick and Heathrow to Split. Call Melanie Tinson on 023 8027 6396 or 07900 307636 for availability and costs. Prices from £450 per week.
HELPING HAMPSHIRE HEAR Leightons the family run optical and hearing company with over 85 years of professional experience have combined forces with Hampshire Hearing in Chandlers Ford. The partnership, sees Hampshire Hearing’s owner Gary Whettingsteel join Leightons in their new state-of-the-art Opticians and Audiology centre. PROFESSIONAL SERVICES: • • • • •
Free Hearing Assessment Wax removal Digital Hearing aids Oticon; Phonak; Siemens; Resound; Widex; Unitron Payment Plan. Hear Now. Pay Later.
Hearing Aid Audiologists: Gary Whettingsteel, Alan Crate and Anne-Marie Kincaid 4-5 The Mall, Winchester Road, Chandlers Ford, Hampshire SO53 2QD Call for a free hearing test on 0800 40 20 20
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Digital Print has enabled you to have print on demand ranging from 1 to 3000 copies.
Warwick Printing Company Ltd Tel: 01926 883355 Email: email@example.com Website: www.warwickprinting.co.uk
Interior Window Shutters We are Hampshire’s foremost shutter retailer and offer: • Widest range of premium quality window shutters • Free consultation, survey and quote • Local company, expert advice
Call Shuttercraft Southampton today on 023 8124 2090 Shuttercraft Southampton is an independent franchisee of Shuttercraft Ltd.
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Classes in Arabic, Chinese, Dutch, French, German, Italian, Polish, Russian and Spanish. Venues in Shirley and Bitterne Park
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for a 12 week course – classes start 20th April book or register interest online www.language-class.co.uk call for more information 02380 672634
sudoku Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9.
• you appreciate relaxed individual attention • you like to see the same optometrist every time • you like your glasses measured by a professional optician • you want advice from experienced friendly staff • you like the security of the NHS
3A Hursley Road, Chandlers Ford SO53 2FW
Answers on page 40
Across 7. Not occupied (6) 8. Musical dramas (6) 9. Vehicle for hire (4) 10. Opposite (8) 11. Not as dark (7) 13. Old coin (5) 15. Regularly (5) 17. Culinary herb (7) 20. Very cold (8) 21. Relax (4) 23. Large fight (6) 24. Hinder (6)
Down 1. Mother (4) 2. Disappear (6) 3. Piled up (7) 4. Connects (5) 5. Closer to (6) 6. Railway coach (8)
12. Casual (8) 14. Haggle (7) 16. Votes for (6)
18. Scratch (6) 19. Repairs (5) 22. Fizzy drink (4)
Answers on page 40
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Tickets for the show can be bought either online (www.guildhall.co.uk), at the Guildhall box office or by emailing showtime2015@mail. com. Adults - £12, Children - £8. For more picture and information visit the Facebook Page ‘Showtime 2015’. Book your tickets now to avoid disappointment.
HAMPSH IR E
“T he last Showtime was so good I came back every night!” - member of the public
R TOU OUR ON ON T OUR IME E T ON T WTIM HOW S SHO TIME... ETS
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Cloudy2Clear Windows – Service With A Smile! It’s been a crazy few months for Cloudy2Clear Windows. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes – not the frames has grown rapidly as homeowners take advantage of their services. Managing Director Justin Friel feels that it’s all about service. ‘Our product is simple. If your double glazing is misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 5 year guarantee. But it’s not just about saving
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Get Ready for the Cycling Revolution By Kate McLelland Graham Flavell from Dorset fondly remembers the bike he owned as teenager:
“I sold it when I learned to drive a car, but I really regretted that later.” As a child growing up in the Midlands he not only used it to cycle to school, but would spend hours roaming the neighbourhood with friends, all of whom owned bikes:
“I remember that in the ‘50s and ‘60s everyone who worked at the factories commuted by bicycle, so for my generation cycling was a way of life.”
Graham says: “We meet twice a week and I enjoy the camaraderie of cycling with other people. It was hard when I started, but I’ve been amazed how my fitness has improved over the last six months.”
So where do you start if you have decided to take up cycling for the first time? It really depends on what kind of cycling appeals to you. Will you be using your bike for transport, for leisure or for competition?
The popularity of cycling has been enhanced by trailblazing athletes such as Sir Bradley Wiggins, who has achieved elite status as a professional cyclist on both track and road, but this new trend is also driven by health concerns: Graham admits that health is “a big topic” amongst his fellow cyclists.
Budget is another important factor. Not everyone can afford to buy models such as the new, lightweight carbon framed bicycles, which can cost up to £1,000. An old bike can fit the bill provided you’re not competing in the Tour de France or planning any off-road trekking, but if you’re buying second hand it’s advisable to get your bike serviced to ensure that it is roadworthy.
After university Graham moved to Dorset to take up a new job and decided to return to cycling as a way of exploring the countryside. For many years he continued to enjoy low-key, leisurely bike journeys: discovering more about the local area and enjoying the occasional family holiday on two wheels.
Sport England claims that over 2.1 million people currently cycle on a weekly basis in the UK, and in the autumn of last year the government published a draft version of its Cycling Delivery Plan for consultation, giving details of a 10-year strategy that includes the ambition to double the amount of cycling activity on Britain’s roads by the year 2025.
In recent months, however, Graham’s commitment to cycling has undergone something of a revolution. He is now one of the many thousands of people in the UK for whom cycling has become a serious hobby, and he currently cycles up to 140 miles each week with a group of like-minded friends.
In the Netherlands cycling has enjoyed popularity for over 100 years and even now nearly 30% of all Dutch journeys are made by bike. The recent government consultation is one of a number of promising signs indicating that the UK is trying to catch up with its Dutch neighbours.
If you’re not sure what type of bike you need - and there are a bewildering variety of models out there - a specialist cycling shop should be able to help. Alternatively Guardian journalist Helen Pidd’s book The Complete Guide to Everyday Cycling (published by Penguin) offers a practical, illustrated guide to buying and riding a bike for the first time. Once you have bought your bicycle, you’ll need to acquire some basic skills. How to signal, how to ride in traffic, how to do an emergency stop and even how to change a tyre: these are all
35 essential things to learn before you before you set out on a busy road. On the British Cycling website (www.britishcycling.org. uk) you can search for a local Bikeability course, designed to teach you the skills you need to ride confidently on today’s roads. Britain’s network of cycle lanes and paths is steadily growing, and cycling is now a much safer activity than it used to be, although urban cyclists often complain of cycle lanes being too narrow, or the layout stopping abruptly. Rural roads offer their own challenges, but after a lifetime’s cycling along country lanes Graham Flavell says that the drivers he has met are
generally respectful. However, he recalls one man who was less than happy to meet a group of cyclists:
“We must have annoyed him, because he waved a tyre lever at us, threatening to ‘get us’ if he saw us again. The next day a policeman knocked at his front door, to warn him about his behaviour. When the driver asked how the officer knew about his ‘road rage’ incident, he replied: ‘Last time you saw me I wasn’t wearing a policeman’s helmet, I was on my bike’.” Cycling is a great leveller and Graham’s anecdote shows that these days you can expect to meet anyone - from your local
bobby to a millionaire pop star - getting around on two wheels. These new converts to the cycling revolution understand that cycling not only benefits their physical and mental health but also helps the environment by cutting carbon emissions. Graham agrees there are no better reasons to get on your bike!
Southampton CTC Cycle Rides Southampton CTC is the local CTC group for the area covering Southampton, Romsey, Eastleigh, Chandler’s Ford and Waterside, and we regularly welcome riders from outside this area. We offer a range of cycle rides and also organise special events throughout the year. We also campaign locally for better cycle facilities.
Come and join our local bike rides Free, weekly guided rides. Gentle to moderate-paced options on Saturdays/ Sundays, day or half-day, am & pm. All welcome and nobody gets left behind!
• New members welcome • Rides open to non-members below (3 or 4 rides free) • Sat rides are generally gentle-paced, Sunday moderate or faster/longer • Memberships is £41 per year • Call for details per ride
MARCH Sat 7, 10am Romsey Market Place to The Wallops 02380 262968 Sun 15, 8.30am Romsey Market Place to Amesbury 02380 432562 Sat 21, 1.30pm Romsey Market Place, Afternoon Ride, Bear and Ragged Staff, 01794 368207 Sun 22, 9am Event: Romsey Round 75 miles 02380 263420
APRIL Fri 10, 9.30am The Ship, Old Redbridge Rd to Beaulieu, Half Day Ride 07940 521386 Sat 18, 2pm Romsey Market Place, Half Day Ride, 07875 325345 Sun 26, 9.30am North Baddesley to Fritham 07940 521386 Sun 26 Event: Winchester Open 100 or 50 miles, www.winchesterctc.org.uk
Chris Devrell tel: 023 8074 0990 www.southamptonctc.org.uk firstname.lastname@example.org www.facebook.com/sotonromctc
Cycle Shop Directory SOUTHAMPTON:
LifeCycle Electric Bikes 54 Bedford Place SO15 2DT 023 8023 6540
Hargroves Cycles 453 Millbrook Road West SO15 0HX 023 8078 9160
The Bike Centre Unit 3, Saint Johns Centre, Botley Road, North Baddesley SO52 9SW 023 8074 0079
The Hub Cycle Works Ltd 107-109 Shirley Road SO15 3FF 023 8022 6969 Cycle World 36-38 Thornhill Park Road SO18 5TQ 023 8047 1140
WINCHESTER: Cytronex Electric Bikes 7 Bridge Street SO23 0HN 01962 866123
Portswood Cycles Ltd 3 Saint Denys Road SO17 2GN 023 8032 2526
CycleWorld 109A Winchester Hill, Romsey SO51 8JF 01794 513344
Solent Cycles Whiteley Shopping Centre PO15 7PD 01489 889047 Hargroves Cycles 202 West St, Fareham PO16 0HF 01329 231751
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Local Clubs & Groups
SOLENT KITE FLYERS 44 Bellemoor Road, Shirley, Southampton SO15 7QU A club created to serve the interests of all kite makers and flyers of any age or ability, of any kite type or flying style. Ring for times and more information. 02380 770788 email@example.com
SOUTHAMPTON KENDO CLUB Meets Mondays 8-10pm Redbridge Community School, Cuckmere Lane A hard training and friendly environment to practice Kendo. The club has a diverse membership with a wide range of ages Kendo may be safely practised by men and women of all ages. Currently we are only able to take students over 18. www.southamptonkendo.co.uk
NUFFIELD DRAMA CLUB Saturdays from 9:30am and Wednesdays from 4pm Nuffield Theatre, Southampton SO17 1TR In games, exercises and drama activities led by theatre professionals, Drama Club is the perfect introduction to theatre for 5 - 13 year olds, who want to develop their skills, build self-confidence or just have fun! Over 13? Check out Nuffield Youth Theatre for 13-21 year olds. 02380 315500 firstname.lastname@example.org
SOUTHAMPTON CITY JUDO CLUB Tuesday 8-10pm and Sunday 3-5pm The main hall at St. Marys Leisure Centre (Off the Jurys Inn roundabout) in Southampton They teach and train people to participate in the Olympic Sport of Judo. All ages and adult beginners. Matt fees are £3 per session. email@example.com 07787 565233
ZUMBATOMIC for children aged 7-11 Tuesdays (term time) Foundry Lane Primary School, Shirley SO15 3JT Fridays (term time) 4:15-5:15pm Esso Club, Holbury SO45 2PA £2.50. High energy fitness that offers exercise & fun! Increase focus and self-confidence, boost metabolism and improve co-ordination. 07903115207 firstname.lastname@example.org
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CYCLING SKILLS FOR TODAY’S ROADS Individual and group lessons tailored to your needs and ability, at a time and place to suit you. Delivered by a professional instructor of ten years experience. All abilities and ages welcome. Teaching to Government’s National Standard and Bikeability registered. Southampton City Council and Dorset County Council subsidised adult training Vouchers available to download from Councils’ websites or from Cyclewise at your lesson. You’re never too old to try, nor too young to start. Dilys Gartside NSIQ: cyclewisesouthampton@gmail. com 01258 860157 www. cyclewisesouthampton.co.uk CARROT SCIENCE CLUB Every Wednesday (term time) 3:30-4:30pm Highfield CE Primary School Aimed at making children curious about phenomena encountered in everyday life, as well as at teaching children to seek a reasonable scientific explanation for these phenomena. www.facebook.com/ LittleCarrotsUK BACK TO NETBALL Every weekday at various Southampton Locations. For adult females of all ages. 07854090473 carey.mccormick@englandnetball. co.uk
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Puzzle Solutions Crossword page 24 Across: 7 Vacant, 8 Operas, 9 Taxi, 10 Contrary, 11 Lighter, 13 Groat, 15 Often, 17 Parsley, 20 Freezing, 21 Rest, 23 Battle, 24 Impede. Down: 1 Mama, 2 Vanish, 3 Stacked, 4 Joins, 5 Nearer, 6 Carriage, 12 Informal, 14 Bargain, 16 Elects, 18 Scrape, 19 Fixes, 22 Soda.
Sudoku page 22
Discover What’s On
SOUTHAMPTON VAULTS TOURS 11 Apr, 11am to 12:30pm or 2pm to 3.30pm Tudor House & Garden, Bugle Street SO14 2AD Discover Southampton’s best kept secret. Join Dr Andy Russel LONGDOWN EASTER EGG TRAILS for this unique opportunity to 3, 4, 5 & 6 Apr unlock Southampton’s hidden Longdown Activity Farm, Ashurst past. Meet outside Tudor House THE TALE OF TWO GARDENS SO40 7EH in St Michael’s Square. This is 8 April, 7:30pm Celebrate Easter than at the an outside walking activity and Totton & District Three Score Club Farm surrounded by chicks, is not accessible for wheelchair SO40 3RS lambs and bunnies. Join in with users or people with mobility Totton & District Gardeners’ the fabulous Longdown Easter Society talk by Rosemary Legrand. issues. Meet outside Tudor trail, which is suitable for the House. £5. Concessions £4. 02380 668177 whole family. Search for the 02380 834536 clutches of eggs in their special MAGIC MAYHEM nests, which are hidden around 8 Apr, 2-4:30pm SEA CITY TITANIC TOUR the Farm. Children will receive Tudor House & AND TEA a little yummy chocolate treat Garden, Bugle 14 Apr, 2-4pm at the end of the trail. Also, Street SO14 2AD SeaCity Museum, Southampton for older children and adults, Dazzle your Take a guided tour of keep a look out for the very friends by learning the tricks of ‘Southampton’s Titanic Story’ special golden eggs: ten will be the trade from a professional and then have a lovely pot of hidden around the Farm at the magician, Marcus Bailey. Learn tea and two scrumptious scones beginning of each day. They a variety of skills to fool and with jam and cream. £11.50 are VERY hard to find, so an entertain. Suitable for beginners adults, £8.50 children. include ‘eggs-tra’ special chocolatey gift to intermediate Magicians. Bring admission to the museum. will be given to those who are a pack of cards and a packed 02380 834083 (B) fortunate enough to find one! lunch! £5. 02380 834536 OCEAN & EARTH DAY 2015 SEA CITY ANCIENT 25 Apr, 10:30am to 4pm The National Oceanography EGYPTIANS 9 Apr, 10:30am to Centre, Southampton SO14 3ZH 12:30pm or 1:30 to This is your golden opportunity 3:30pm to find out more of the exciting SeaCity Museum, COME AND JOIN US FOR A FANTASTIC CIRCUS work undertaken and enjoy Southampton THEMED EVENING TO RAISE FUNDS FOR A hands on experience with Learn about different members of the scientific and MUCH NEEDED SENSORY PLAYROOM FOR THE Egyptian gods and engineering teams. Free entry. CHILDREN ON THE PAEDIATRIC WARD G2/PMU goddesses, try the noc.ac.uk/news/ocean-earthSOUTHAMPTON GENERAL HOSPITAL heart weighing scales, day-2015 mummify an orange and complete a craft WINCHESTER FASHION WEEK TICKETS BOTLEY PARK HOTEL activity. The oranges 21-25 April can be messy so be Catwalk shows, workshops, talks 19:00 - Midnight advised to wear old from industry professionals, Buy Tickets or find out more at clothes! (ages 4-8) exhibitions, a frock swap £6 for tour only. www.buddysball.com and a variety of other fashion Does not include associated events. The event will Or email us at museum admission. celebrate and raise awareness of email@example.com 02380 834536 (B) fashion and associated creative Easter Sunday ONLY (5th April 2015): Every child that arrives at the Farm in their own Easter bonnet will be allowed entry at a concessionary rate of £5.00 each. (Cannot be used in conjunction with any other offer.) 02380 292837
25th APRIL 2015
practice in the Winchester District. More details at www. festivalsinwinchester.co.uk
Useful Numbers and Local Information
For more visit www.discovercommunity.co.uk
Transport Solent Blue Line Buses Bluestar Buses Community Transport, HCC National Rail Helpline Uni-Link First Bus
023 8061 8233 023 8061 8233 01962 846785 0845 748 4950 023 8059 5974 0238 0224 854
medical services NHS NHS Blood Service Hampshire Dental Helpline Travel Health Clinic Southampton General Royal Winchester County Royal South Hants Princess Anne
111 0845 7711711 0845 0508345 023 8063 1922 023 8077 7222 01962 863535 023 8063 4288 023 8077 7222
local councils Southampton City Hampshire County
023 8022 3855 0300 555 1375
civiC services Household Waste, SCC Hants Constabulary Southampton Planning Trading Standards DVLA
0800 5191919 0845 045 45 45 023 803 2603 01962 833620 0870 2400009
your local mp For Southampton Itchen including Bargate, Bitterne, Bitterne Park, Harefield, Peartree, Sholing, Woolston and parts of Bevois and Swaythling. John Denham (L) 023 8033 9807 firstname.lastname@example.org For Romsey and Southampton North including City wards of Bassett and Swaythling. Caroline Noakes (C) 020 7219 7218 email@example.com For Southampton Test including Coxford, Freemantle, Millbrook, Portswood, Redbridge, Shirley and parts of Bassett, Bevois and Swaythling. Alan Whitehead 023 8023 1942 firstname.lastname@example.org
Schools JUnIOR & PRIMARy SCHOOLS St James CE Bassett Green PS Highfield C of E PS St Denys PS Portswood PS Swaythling PS Banister Nursery & Primary School SECOnDARy SCHOOLS St Anneâ€™s Catholic School Upper Shirley High School St George Catholic College Cantell Regents Park Community College SIXTH fORM COLLEGES Barton Peverill Peter Symonds City College Totton College Itchen College Richard Taunton St Anneâ€™s Sixth Form College
023 023 023 023 023 023 023
8090 8067 8055 8055 8055 8055 8039
0995 6262 5793 6982 5095 2252 3313
023 023 023 023
8032 8032 8032 8032
8200 5333 2603 3111
023 8032 5444 023 8036 7200 01962 857500 023 8057 7404 023 8087 4874 023 8043 5636 023 8051 4704 023 8032 8200
SCHOOL HOLIDAYS 2015 Easter Holiday Fri 3 April to Fri 17 April Summer Term Mon 20 April to Wed 22 July Summer Half Term Holiday Mon 25 May to Fri 29 May Summer Holiday Thu 23 July to Mon 31 August
emergency numbers Gas Emergencies Southern Water Hampshire Fire & Rescue British Transport Police Childline Crimestoppers Samaritans Electric Power Cuts Floodline Domestic Violence Police Non Emergency
0800 111 999 023 8066 7929 023 8064 4000 0800 40 50 40 0800 11 11 0800 555 111 08457 90 90 90 023 8066 7929 0845 988 1188 0808 2000 247 101
Make your Face Funny for Money Red Nose Day 2015 is heading your way on Friday 13th March when the great British public will be asked to ‘Make your Face Funny for Money’
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These celebs prove how easy it is to make your face funny for money, and as ever the charity is expecting a fantastic turn out from the generous people of the South. Whether the public paint their face, wear a Red Nose or grow a sponsored comb-over, they’ll be joining millions of people up and down the country as they raise life-changing cash. Comic Relief spends the money raised through Red Nose Day to help poor and vulnerable people living incredibly tough lives both here in the South and the rest of the UK, and across Africa. Since the last Red Nose Day, money raised has funded more than 230 projects right here in the region, like The Bivol Trust, a group that works to build up the confidence and capabilities of young adults and children with learning and physical disabilities. Once members of the public have made their face funny for money, they can take a selfie. They can text funny to 70011 to donate £1. Comic Relief will reply to the text with a link that people can use to send over their photo and they could appear in the Red Nose Day campaign! It really couldn’t be easier for the nation to join in the fundraising fun at work, school or home. Every person who gets involved will help to change lives forever. Texts will cost £1 plus the standard network charge and £1 will go to Comic Relief. Participants must be over 16 and ask the bill payer’s permission. For full terms and conditions visit rednoseday.com/terms
Mother’s Day Around The World By Alison Runham www.alison.runham.co.uk Mothers deserve attention all year round, so as 15th March approaches, we might wonder why we only celebrate mothers on one special day - and if other countries follow suit.
The UK Our Mother’s Day originates from ‘Mothering Sunday’ (the fourth Sunday in Lent) when people returned to their baptismal ‘mother church’. As this was often close to their parents’ home, over time it became a holiday for visiting family. Flowers were gathered for mothers on the way home, and mums received Simnel cakes (giving the day the alternative title of ‘Refreshment Sunday’, as breaking the Lent fast was permitted). However, Mother’s Day had gradually withered until Constance Smith, inspired by Anna Jarvis’ U.S. campaign, revived it in 1920. By 1938 Mothering Sunday was celebrated throughout the Empire, and is now widely known as Mother’s Day.
Around the World Most countries have a Mother’s Day, but origins and traditions vary. Unless stated, the countries below follow U.S. tradition, as most countries do, celebrating on the second Sunday in May. Germany Germany, concerned about its low birth rate, introduced Mother’s Day to celebrate women with large families. In 1938 the government began awarding the Mother’s Cross (Mutterkreuz) in bronze (for 4 children), silver, or gold (for mothers with eight children or more). Today Germans celebrate modern Muttertag with a family day out, often ending with dinner at a restaurant. FRANCE In France, American soldiers introduced their version of Mother’s Day during the First World War, sending so much Mother’s Day mail that a special postcard was created for them. Originally focussed on mothers of large families, today the Fête des Mères on the last Sunday in May celebrates all mothers, who traditionally receive a cake shaped like a bouquet of flowers. Sweden also celebrates on this day. Their Red Cross sells plastic flowers in aid of deprived mothers.
Mother’s Day 15th March ITALY In Italy, mums receive a heartshaped cake while families in Finland go out early to gather flowers for their mums. EGYPT Egypt’s Mother’s Day on 21st March was introduced in 1956, after a journalist heard about a son who abandoned his mother, showing no gratitude for her years of care. It’s now spread throughout the Arab world. Celebrations include songs especially devoted to mothers. NEPAL In Nepal, children return to the family home on Mata Tritha Puja or “Aama ko Mukh Herne Din” (meaning “to see Mother’s face”), on the last day of Baishak dark fortnight (April/May). They make breakfast for their mothers and give them gifts, favourite foods and new clothes. Those who have lost their mother visit Mata Tirtha, a sacred site with a pool in which people can ‘look upon their mother’s face’, or visit a local holy site, offering sweets, fruits and money to commemorate their mother. Legends name Mata Tirtha as the place where a cowherd saw his dead mother’s face in the pool while praying - or as the place where Lord Krishna found his missing mother, Devaki (who declared it a sacred place for children to reunite with departed mothers).
45 USA The USA didn’t keep English Mother’s Day, but Anna Jarvis campaigned for a Mother’s Day in honour of her mother, who had introduced “Mothers’ Friendship Day” after the Civil War. At a church service on the second anniversary of her mother’s death (the second Sunday of May), Anna handed out her mother’s favourite flowers: white carnations. Today a coloured carnation signifies a mother still living while a white carnation honours mothers who have passed away. It became a national holiday in 1914. AUSTRALIA In Australia, Mother’s Day grew from Janet Heyden’s campaign to give gifts to lonely inmates of Newington State Home for
Women. Schoolchildren in Japan draw pictures of their mothers for a nationwide competition and winning pictures travel the country in a mobile exhibition. MEXICO In Mexico, Mother’s Day on 10th May - once a pawn in the battle between government and church on modernisation, women’s roles and U.S. materialist influence – now celebrates both mothers and the Virgin Mary. Children often arrive at their mother’s house the night before. Traditionally the day starts with mass before mothers are presented with a breakfast of tamales and atole, a hot drink made from hominy, but many mothers are now treated to breakfast, flowers and gifts at home, accompanied by a song. PARAGUAY In Paraguay, Mother’s Day is
celebrated on 15th May on Dia de la Patria (Independence Day), to honour Juana María de Lara’s role in winning Paraguay’s independence. Similarly, Bolivia’s Dia de la Madre Boliviana on 27th May commemorates the women killed fighting for independence in the Battle of Coronilla. ETHIOPIA In Ethiopia, their ‘Antrosht’ celebration lasts three days, beginning on a flexible date after the rains have ceased (usually October/November). Traditionally, mothers cook a special meal but daughters provide the dairy products, vegetables and spices while sons must bring the meat. After the meal, there are traditional songs and dances. So why not celebrate Mexican-style this year and sing your Mum a song?
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Find the hidden symbol competition
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One entry per household, last entry date 6 March 2015.
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Published on Feb 19, 2015
Published on Feb 19, 2015
An A5, local community magazine delivered to the residents of Southampton, promoting small businesses operating in the area. Also community...