Salisbury Steak
Sassy Cajun Crab Stuffed Mushrooms
1 onion, sliced 2 oz. mushrooms, sliced, optional 1 tsp. olive oil ¾ lb. ground beef ¼ cup seasoned breadcrumbs 2 tsp. ketchup 1 tsp. dry mustard 2 dashes Worcestershire sauce ¼ tsp. beef bouillon, granules Salt and pepper 1-1½ cups beef broth 1 tsp. ketchup or tomato paste ½ tsp. Kitchen Bouquet, optional 2 dashes Worcestershire 1 tsp. cornstarch
1 pkg. portabella mushrooms 3 tbsp. butter, divided ¼ cup of chopped onion, finely minced ¼ cup of chopped green bell pepper, finely minced 1 egg Pinch of salt ⅛ tsp. freshly cracked black pepper ¼ tsp. Cajun seasoning (like Slap Ya Mama) ¼ tsp. Old Bay seasoning ⅛ tsp. dried parsley ¼-½ lb. of fresh lump crabmeat ¼ cup dried bread crumbs ¼ cup Parmesan cheese, shredded Lemon wedges
1. Place sliced onions, mushrooms, if desired and olive oil in the base of the MicroPro Grill, place cover in GRILL position, microwave on high for 5 minutes, stir, and cook for 1-2 more minutes if needed. Pour into bowl, Set aside. Mix ground beef to salt and pepper, form into patties, place into base of MicroPro Grill. Place cover in the GRILL position. Microwave on high power 4 minutes. Flip patties, microwave for 3 more minutes. In small bowl mix remaining ingredients, pour over patties and place cover in CASSEROLE position, microwave on high for 5 minutes.
1. Remove the stems of the mushrooms and chop them finely. 2. Place 1 tbsp. butter, chopped mushrooms. onion and green bell pepper in the MicroPro Grill, with cover in GRILL position. Microwave on high for 2-4 minutes, until softened. Pour into a Small Thatsa bowl. 3. Allow the mixture to cool and then add salt, pepper, cajun seasoning, Old Bay, and parsley; carefully turn until well mixed. Add the crab and 1 tbsp. melted butter, gently mix. 4. Brush the caps lightly with 1 tbsp. melted butter and then spoon the filling in. 5. Place in stuffed mushrooms in the MicroPro Grill, sprinkle with bread crumbs and parmesan cheese, place cover in GRILL position. Microwave on high for 5 minutes. Serve warm.
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Sautéed Spinach and Mushrooms in a Spicy Garlic Sauce 2 tsp. sesame seeds, toasted and crushed 1 tsp. minced garlic ¼ cup chopped scallion 3 tbsp. low sodium soy sauce 1 tbsp. Asian sesame oil 1 tsp. coarse Korean hot red pepper flakes ½ tsp. sugar 2 tbsp. olive oil 3 cups shitake mushrooms, sliced 3 cups baby spinach leaves, loosely packed 1. In a bowl, whisk together the sesame seeds, garlic, scallions, soy sauce, sesame oil, red pepper flakes and sugar. Set aside. 2. In a bowl, add mushrooms and olive oil, stir to coat then place mushrooms into base of MicroPro Grill. 3. Place cover in the GRILL position. Microwave on high power 5 minutes. 4. Open GRILL, add spinach and sauce, stir. Place cover in the CASSEROLE position and microwave for 3-5 more minutes.
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Scalloped Potatoes 4 large potatoes, thinly sliced ½ tsp. garlic, minced 1 tbsp. butter, melted 1 cup half and half ½ tsp. salt ⅛ tsp. pepper nutmeg, dash Seasoned bread crumbs, (optional)
1. Place sliced potatoes in the base of the MicroPro Grill. 2. Mix the remaining ingredients in small bowl, and pour over potatoes place cover in CASSEROLE position, microwave on high for 12 minutes, stir, sprinkle with bread crumbs if desired place cover in GRILL position and cook for 3-5 more minutes.
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