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OLYMPICS >> From page 49

Just because you are nearing 50 doesn’t mean life stops! I’m so excited to have reached a milestone. I’m 55 years old and I feel GREAT! I want to share my knowledge with you in how to take care of your health with our new Fitness After 50 program

– Contact Jason Skoda at 480-898- 7915 or jskoda@ahwatukee.com. Follow him on Twitter @JasonPSkoda.

• Fitness-Rehab • Flexibility for Longevity • The importance of nutrition as we age

Will Claye takes a flying jump.

Carlos Monge Owner/Expert Level Trainer

Please recycle me.

Fitness After 50 • Maintaining muscle as we age

(Special to AFN)

FITNESS AFTER 50

200 and 400 freestyles for Serbia, but was unable to improve on her qualifying times to make it out of her heats. Gilbert’s Jay Shi finished 14th in qualifying in the 50M pistol shooting and 18th in the 10M to miss out on the finals. Dobson graduate Julie Johnston and the U.S. women’s soccer team were eliminated in the quarterfinals by Sweden via penalty kicks after a 1-1 tie. Gilbert’s MyKayla Skinner watched the U.S. women’s gymnastics team dominate as an alternate, but was never called on to perform. Tempe’s Pau Tonnesen was in the midst of competing in the decathlon for Spain at deadline.

• Keep the mind sharp with balance • Safe - Effective - Fights Aging

ANSWERS TO PUZZLES AND SUDOKU

• RESULTS! Most of our clients are in their late 40s to 70s. My clients are amazing because they understand the importance of keeping themselves active and the importance of a fitness program that is age appropriate, safe and effective.

TRY US OUT FOR A WEEK FREE! 4206 E. Chandler Blvd., Suite 10 Next to Pet Club • Childcare Available

480.650.1230

www.BodyByDesignAZ.com SEEKING INDEPENDENT TRAINERS!

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Gift Certificates Available NEW! Pilates “FUN”damentals Series Special Introductory Price $53 for Five Classes (New Clients Only. Reg. $100)

480.820.7200 | www.PilatesTempe.com

Find Us on Facebook!

WEDNESDAY, AUGUST 24, 2016 | Ahwatukee Foothills News | ahwatukee.com

8729 S. Kyrene Rd., #110 • Tempe, AZ 85284 (NE Corner of Kyrene & Warner)

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Ahwatukee Foothills News - Aug. 24, 2016  

Ahwatukee Foothills News - Aug. 24, 2016  

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