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Golden Milk with Local Spices By Guido’s Fresh Marketplace

A

healthy, delicious treat, this warming milk uses fresh local ginger and turmeric from Mill River Farm. Make a big batch, and drink right before bedtime. Serves 4 to 6.

Ingredients 3 c. canned coconut milk 3 c. plain unsweetened nut or dairy milk 3 T grated fresh young turmeric

2 T grated fresh young ginger 2 cinnamon sticks 2 T coconut oil 2 T maple syrup or honey, or more to taste

1 pinch salt Several grinds of black pepper

Directions Combine all ingredients in a saucepan. Cook over medium heat, whisking frequently, until the mixture is hot and the liquid is infused with spice, 10 to 12 minutes. Strain if you wish. Taste, and add more turmeric, ginger, or sweetener if desired. ~ Guido’s Fresh Marketplace, www.guidosfreshmarketplace.com

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Our BerkshireTimes Magazine, Spring/Summer 2019  

Our BerkshireTimes Magazine is your resource for local events, community news, and vibrant living in the Berkshire region of Massachusetts....

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Our BerkshireTimes Magazine is your resource for local events, community news, and vibrant living in the Berkshire region of Massachusetts....

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