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==== ==== The List Building Academy -- Teaching The Best Strategies For Success In Your Chosen Business! http://www.listbuildingconcepts.com ==== ==== ID: 1795095 Author: John Davenport Date Published: Jan 15, 2009 Title: How to Lose 10 Pounds in 20 Days Summary: How can you lose 10 pounds in 20 days? Here is the answer. Body: If you want to lose 10 pounds in 20 days, I urge you to read this article to the very end.Naturally, it may seem like a huge undertaking to lose 10 pounds in 20 days, and indeed it's not the easiest thing in the world. But rest assured, it can be done. It just needs to be done right to succeed and make sure you don't regain the weight back afterward.To lose 10 lbs in 20 days, you need to begin a weight loss plan right now. There is simply no point in waiting.There are 2 options you can take: 1. Do a detox diet which will help to flush a lot of excess weight out of your body in a short time. Detox diets can be highly effective if you're looking for a fast weight loss. However, they aren't the best for maintaining the weight afterward and they can also be hard to stick to. Furthermore, you can only do a detox diet for 10 days straight at the most. More than that may be unhealthy. That's why I recommend following the second option I present here.2. Follow a calorie shifting diet (namely the Fat Loss 4 Idiots diet). Calorie Shifting is the eating method on which Fat Loss 4 Idiots is based. It's an eating plan which helps you to lose weight while keeping your metabolism running high. And it can definitely help you to lose 10 pounds in 20 days or even more.Using Fat Loss 4 Idiots can be done practically anywhere in the world. All you need to do is follow a set menu of 4 meals each day. This menu is mostly made up of food items you choose to eat so it's very easy to stick to this diet plan. You don't need to do a lot of exercising when you're shifting calories though I recommend it to increase your weight loss.Don't waste any more time. Your weight loss can and should begin today. To read how you can start to lose as much as 9 lbs. in 11 days and keep it off, visit this webpage: Lose 10 Pounds Fast.John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter. To read more about fast weight loss, click here: Calorie Shifting Diet Review

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==== ==== The List Building Academy -- Teaching The Best Strategies For Success In Your Chosen Business! http://www.listbuildingconcepts.com ==== ====


How To Lose 10 Pounds In 20 Days