==== ==== The List Building Academy -- Teaching The Best Strategies For Success In Your Chosen Business! http://www.listbuildingconcepts.com ==== ==== ID: 1303845 Author: John Davenport Date Published: Jul 07, 2008 Title: How to Lose 10 Lbs in 4 Days Summary: Recently, I've been asked how it is possible to lose 10 lbs in 4 days. Indeed, this isn't an easy thing to do, thou... Body: Recently, I've been asked how it is possible to lose 10 lbs in 4 days. Indeed, this isn't an easy thing to do, though it is possible. However, the problem with such a fast weight loss is that it tends to be impermanent. What I mean by that is that I am going to tell you how you can lose 10 lbs in 4 days but I suggest it only if you're really strapped for time. If you don't have a big event or a vacation coming up, you can lose the weight in a more leisurely fashion.The only way I know of to lose 10 pounds in 4 days is with a detox diet. What a detox diet does is help you cleanse your body of a lot of excess weight, toxins, and pollutants which have accumulated within it over the years. These are mostly due to environmental pollution and eating the wrong kind of foods. Regardless of how you got to this point, a detox diet can be a great way to kickstart a long duration weight loss process. Why do I say kickstart? The reason is that it's unhealthy to stay on a detox diet for more than 10 days straight.Detox diets aren't the easiest diets to stick to as you don't get to eat a whole lot while you're on them (that's part of how the cleansing occurs). However, they can lead to a substantial weight loss, and it is possible to drop 10 lbs in 4 days with the right detox diet. You should know that a large proportion of this weight will be comprised of liquids so this isn't a 100% fat loss. As I said, use detoxing as the initial push for a longer and more graduated weight loss process.I recommend using the Master Cleanse detox diet plan as it's been around the longest and has highly positive reviews. To read more about the Master Cleanse, visit this webpage: Master Cleanse Review.John Davenport lost over 30 pounds in his twenties after being overweight most of his life. To read more about fast weight loss, click here: Losing 10 Lbs in a week or less.
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The List Building Academy -- Teaching The Best Strategies For Success In Your Chosen Business! http://www.listbuildingconcepts.com ==== ====