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1/4 cup balsamic vinegar 1/4 cup sugar 2 T. sesame or poppy seeds 1 T. onion, minced (optional) In a large bowl, toss spinach and strawberries together. In a medium bowl whisk oil, vinegar, sugar and sesame seeds. Pour over spinach and strawberries, and toss to coat. STRAWBERRY VINAIGRETTE You can use this dressing anytime! 3 t. extra virgin olive oil 1 t. balsamic vinegar 2 t. strawberry jam Minced garlic to taste Sea salt and freshly ground pepper to taste

other, it’s easy to find numerous excuses to enjoy them together. One of my favorite combinations is strawberries and balsamic vinegar. Both have a sweet, nicely acidic f lavor. They work well together and also pair up wonderfully with so many other foods. Often, I will make a simple vinaigrette and pour it over a salad and top with almonds. Yummy!

STRAWBERRY PARFAIT If you are on the run, keep these ingredients on hand for a healthy breakfast. All it takes is 8 strawberries a day to enjoy all the health benefits they provide. They assist in chronic disease management.

1 16-oz. bag of spinach, rinsed and torn into bite-sized pieces 1 qt. strawberries, sliced 1/2 cup extra virgin olive oil

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June 2018 ttimes web magazine  

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