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January 8–14, 2011

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Certified Salon Some of us spend a lot of time yawning and nodding our way through movies, airplane and auto rides, sermons, speeches and more. Imagine sleeping through an entire winter! Let’s explore the extreme sleep called hibernation.

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k Hibernation is a very deep, special sleep that animals use for protection during the cold winter months. All hibernators eat a lot of food for their bodies to store as fat, seek safe shelter for the winter months and become inactive or dormant. Some store nuts or other seeds to eat during the winter. k There are actually two groups of hibernators: deep sleepers and “true” hibernators. True hibernation involves greatly lowering breathing, body temperature and heart rate. k Most people think of bears when the word hibernation is used. In fact, bears are not true hibernators but deep sleepers. They are inactive during extreme winter weather but may wake up during mild weather. They are easily disturbed by noise and can rise to protect themselves rather quickly. Many bears actually give birth during hibernation so they have to be aware and somewhat awake to tend to their cubs. Some scientists call the winter sleep of bears “denning” instead of hibernation or deep sleeping. k A list of hibernating mammals includes: chipmunks, ground squirrels, prairie dogs, possums, hedgehogs, hamsters, skunks, bats, marmots, badgers and some lemurs. Some non-mammals that hibernate are: turtles, lizards, snakes, frogs, toads, newts and some insects. There is even one bird that is considered a hibernator. The Common Poorwill can drop its body temperature and go into a hibernation-like state known as “torpor” for several weeks. k The Arctic ground squirrel, a true hibernator, is North America’s largest and most northern ground squirrel. This small mammal digs a hibernation chamber off its main burrow which is only about 20 (continued on page 4)


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National Apricot Day Peculiar People Day Coming-of-Age Day (Japan) National Pharmacist Day Poetry Break Day National Dress Up Your Pet Day Dr. Martin Luther King Jr.’s Birthday (holiday on 1/17/11) Dave Matthews...........1/9/1967 George Foreman.......1/10/1949 Naomi Judd................1/11/1946 Rush Limbaugh..........1/12/1951 Orlando Bloom..........1/13/1977 Andy Rooney.............1/14/1919 Drew Brees.................1/15/1979

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Omega-3 for the Eyes

by Matilda Charles One benefit of studies is that researchers can go back later to the data and look at it in a different way. In one recent case, the Wilmer Eye Institute arm of Johns Hopkins School of Medicine reviewed a study done in the 1990s and put together new information. Scientists took a study about the correlation between Age-related Macular Degeneration (AMD) and diet, and considered how Omega-3 in fish and shellfish might play a part. Omega-3, a certain kind of fatty acid, wasn’t associated with health back when the original study was done. Now, knowing that Omega-3 is helpful in a number of ways in the body, they turned their sights to how that oil works in the retina of the eye. More than 2,000 seniors between the ages of 65 and 84 participated in a survey about what they ate for one year. The new analysis of that data asked whether those who routinely ate fish and shellfish were offered any protection from the onset of AMD. Answer: Yes, they were. Those who had advanced cases of AMD

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were much less likely to eat seafood with Omega-3. At the same time, researchers asked whether participants were protected from AMD by the zinc in crabs and oysters. The answer: No, they weren’t. However, we shouldn’t jump the gun. The researchers were quoted as saying that this is a “potential” way to avoid AMD. After all, it was a small study, and the participants self-reported what they ate. They’re calling this a good first step and saying that a randomized study should be done. If you’re concerned about your eyes, ask your doctor if you could benefit from eating fish or shellfish once a week. Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to

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January 8–14, 2011

by Freddy Groves

Differences in Care What’s amazed me from Day One are the big differences in levels of care from one part of the country to another. I’ve got veterans writing (or telling me in person) that their medical care is outstanding, that appointments made in advance are kept, that they get a heads-up call to make sure they’ve remembered the appointment, and that they’re extremely satisfied with the care they’re getting from the Department of Veterans Affairs on all levels. On the flip side of the coin are veterans who write me describing a nightmare list of problems in getting the care they need. The list of possible reasons for the variations is long. Here are a few that come to mind: • Problems at the top: When departments are run

For Advertising Call: 843-368-2997 by people who are slipshod, who try to hide mistakes, and who are in some way taking advantage of the system, the people down the ranks see it and act accordingly. • Other departments: If there is spillover from one department to the next in terms of duties or chain of command, there can be problems if the first department isn’t doing what it’s supposed to — like dominos falling. • Regional differences in staff: I hate to say it, but I think this one is a biggie. There really does seem to be a difference in how veterans are treated across the country, not only in terms of accuracy and diligence in handling their medical affairs, but in plain everyday politeness. It’s as though some areas of the country forget that it’s the veterans they’re to serve, not the other way around. It’s too bad that VA employees can’t be shuffled around by the hundreds to see how other facilities operate. After all, excellence breeds excellence, right?

* * *

Write to Freddy Groves in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to © 2011 King Features Synd., Inc.

Home-Style Meatloaf by Healthy Exchanges

Meatloaf is as comforting as food gets. If you agree, then take comfort in this easy home-style recipe.

INGREDIENTS 16 ounces extra-lean ground sirloin or turkey breast 1/2 cup plus 1 tablespoon dried fine breadcrumbs 1/2 cup finely chopped celery 1/4 cup finely chopped onion 2 teaspoons dried parsley flakes 2 tablespoons reduced-sodium ketchup 1 (12-ounce) jar fat-free beef gravy DIRECTIONS 1. Preheat oven to 350 F. Spray a 9-by-5-inch loaf pan with butter-flavored cooking spray. In a large

bowl, combine meat, breadcrumbs, celery, onion, parsley flakes, ketchup and 1/4 cup beef gravy. Mix well to combine. Pat mixture into prepared loaf pan. 2. Bake for 45 minutes. Evenly spoon remaining gravy over meatloaf. Continue baking for 15 minutes. Place loaf pan on a wire rack and let set for 5 minutes. Divide into 6 servings. s Each serving equals: About 167 calories, 7g fat, 15g protein, 11g carb., 531 mg sodium, 1g Fiber; Diabetic Exchanges: 2 Meat, 1 Starch. © 2011 King Features Synd., Inc.






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ARIES (March 21 to April 19) Your batteries should be fully recharged by now, making you more than eager to get back into the swing of things full time. Try to stay focused so that you don’t dissipate your energies. TAURUS (April 20 to May 20) You’re eager to charge straight ahead into your new responsibilities. But you’ll have to paw the ground a little longer, until a surprise complication is worked out. GEMINI (May 21 to June 20) Rival factions are pressuring you to take a stand favoring one side or the other. But this isn’t the time to play judge. Bow out as gracefully as possible, without committing yourself to any position. CANCER (June 21 to July 22) Reassure a longtime, trusted confidante that you appreciate his or her words of advice. But at this time, you need to act on what you perceive to be your own sense of self-interest. LEO (July 23 to August 22) You need to let your warm Leonine heart fire up that new relationship if you hope to see it move from the “just friends” level to one that will be as romantic as you could hope for. VIRGO (August 23 to September 22) There’s still time to repair a misunderstanding with an honest explanation and a heartfelt apology. The sooner you do, the sooner you can get on with other matters. LIBRA (September 23 to October 22) Expect a temporary setback as you progress toward your goal. Use this time to reexamine your plans and see where you might need to make some significant changes. SCORPIO (October 23 to November 21) Some missteps are revealed as the cause of current problems in a personal or professional partnership. Make the necessary adjustments and then move on. SAGITTARIUS (November 22 to December 21) Jupiter’s influence helps you work through a pesky problem, allowing your naturally jovial attitude to re-emerge stronger than ever. Enjoy your success. CAPRICORN (December 22 to January 19) Set aside your usual reluctance to change, and consider reassessing your financial situation so that you can build on its strengths and minimize its weaknesses. AQUARIUS (January 20 to February 18) Some recently acquired information helps open up a dark part of the past. Resolve to put what you’ve learned to good use. Travel plans continue to be favored. PISCES (February 19 to March 20) Act on your own keen instincts. Your strong Piscean backbone will support you as someone attempts to pressure you into a decision you’re not ready to make. YOU BORN THIS WEEK: You embody a love for traditional values combined with an appreciation of what’s new and challenging. * * * © 2011 King Features Synd., Inc.

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1. Where do frogs and turtles hibernate? 2. What does it mean to be “dormant”? 3. What is torpor? 4. Why do some aniimals go into “daily torpor”? 5. Name the only primate that goes into daily torpor.


Tidbits® of Hilton Head, Bluffton, and Beaufort

HIBERNATION (continued): inches (.5 m) deep. It rolls up into a ball and covers itself with its tail in the chamber lined with leaves, grass, lichen and animal hair. It is the only mammal known to survive a drop in body temperature during hibernation of 28 to 27º F (-2 to -3º C). People can’t survive a body temperature lower than 90º F (32º C). This squirrel wakes up briefly every few weeks during its long hibernation, which may last seven months. k The type and length of hibernation depends on the animal’s body and its habitat or home. Since the Arctic ground squirrel is small and lives in cold areas, its hibernation is long. Similarly, mouse lemurs hibernate up to seven months. Garter snakes in the Arctic tundra may hibernate eight months. The longest hibernators known are Turkish hamsters in the Middle East, which can hibernate as long as ten months! k Those long-hibernating garter snakes may get together with thousands of friends for group hibernating. Groups of up to 12 skunks sleep together, and brown bats hang in clusters in their caves in groups of over 100. k To prepare for hibernation and the approach of winter, animals eat a lot. They need lots of body fat for the long sleep. Baby toads and bats actually eat enough to double their weight. Not all bats hibernate. By the way, did you know that bats are the only flying mammals? (Flying squirrels and flying lemurs move through the air but they are only gliding.) k Black bears may gain as much as 30 pounds (13.5 kg) per week when they are preparing to hibernate or “den.” So, just like when you eat too much at a holiday meal, the extra fat makes animals less energetic and ready for their long winter’s nap. k Non-breeding polar bear females and males don’t

Tax-Prep Software Even if you’ve always done your taxes with pencil, paper and a calculator, there are benefits to using a tax-preparation software program. The biggest one is accuracy. The neater and more accurate your tax return is, the less reason the Internal Revenue Service will have to study your return more closely. Some of the more well-known programs are TaxCut, TurboTax, H&R Block and TaxACT. Before you buy, read the box carefully. Will the program run on your computer? Will the included forms cover your tax situation? For example, if you have a small part-time business with Schedule C expenses and income, a basic program likely won’t include the right forms. Generally, all tax-software programs are the same. • The program will start by asking a lot of questions. Once you enter the personal data, such as your name, address and Social Security number, you won’t have to do it again. The reason for many of the questions is that the program will decide what forms you need. Have patience with the ones that don’t apply to you. • The program holds your information from one year to the next, and many entries will be automatically transferred over to the new forms. • The program will fill in numbers automatically from one form to the next, lessening your chances of transposing digits or leaving something out. • At the end, the program will do a review and show you where you might have left out information, places where you fall outside the expected average response, and most importantly which places on your form are likely to be flagged by the IRS. • You can install your state’s program, and the numbers will transfer to it from the Federal portion of the software. Before you begin entering numbers in the tax program, check the math on your W-2 Form or any Form 1099 you received from self-employment work. If it’s wrong, notify the company and have a corrected form sent to you and the IRS. While working in the software program, don’t override any numbers. Instead, if they don’t look right, backtrack and investigate numbers you’ve typed in and see where the discrepancy started. If you made more than $600 in miscellaneous or self-employed work, you should have a Form 1099 for that. Remember that a copy of each one goes to the IRS, so don’t leave any out. David Uffington regrets that he cannot personally answer reader questions, but will incorporate them into his column whenever possible. Write to him in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to © 2010 King Features Synd., Inc.

hibernate or den. Pregnant polar bears hibernate in dens built in snow banks while preparing for their cubs to arrive. The cubs weigh about a pound (.45 kg) when born and 20–30 pounds (9–14 kg) when they come out of the dens in March or April. Polar bears are found in Arctic areas of Canada, Alaska, Russia, Greenland and Norway. k Are you wondering about these sleepers’ bathroom issues? When they burn fat, it produces water. This water stays in the bodies of true hibernators for hydration, eliminating the need to urinate. Animals that get up to eat occasionally, such as squirrels, do urinate. k Instead of storing large amounts of body fat, eastern chipmunks and Columbian ground squirrels (and other small mammals) store large amounts of

January 8–14, 2011 nuts and other seeds in their burrows. Scientists have found up to two gallons (8 l) of seeds and nuts in the burrows of chipmunks. That’s a lot of food for such tiny animals. k On humans, body fat is not necessarily desirable, although we need some for reserve energy. For animals, it is extremely important. There are two types of body fat — white and brown fat. k White fat is what animals live off of while hibernating. White fat burns slowly and lasts for a long time. Brown fat is found near the vital organs, heart and lungs and is needed for survival. This fat is like rocket fuel and is used for quick bursts of energy. k One small animal that is really a nuisance to farmers and even suburban neighborhoods is the (continued on page 7)

January 8–14, 2011

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Putting the Kibosh on Nuisance Barking By Sam Mazzotta

DEAR PAW’S CORNER: What is the best way to get my 6-month-old dog, “Kit,” to quit nuisance barking, and does Bark Off really work? — Phillip M., via email DEAR PHILLIP: The best way to address nuisance barking is through daily, attentive training methods. Whether you spring for an ultrasonic “anti-barking” device or something else, the key to reducing or stopping Kit’s barking is spending time with him, teaching him not to bark incessantly. The most common training method to stop unwanted barking is to distract the dog with a noise, a hiss or a sharp “no!” Or, in the case of the device mentioned, an “ultrasonic” noise that does the same thing. No matter how much money you spend or don’t spend, that’s really the key technique. But there’s more to it. When I say “distract,” that doesn’t mean just hissing, shaking a can of pennies or pressing an ultrasonic control button from your cozy spot on the couch. I mean, distract immediately, then get up and go to

Kit and have him sit and stay for a minute. When he does that, give him lots of praise. Then — and this may sound revolutionary — spend more time with him, training or playing. Just pressing a button and ignoring your dog won’t solve the problem. The button you should press when Kit’s barking is the pause button on your DVR. Kit, at 6 months, is going through a bit of a change, heading into puppy puberty. He’s energetic and pushing the envelope. So be firm and consistent with his obedience training, play with him to work off that energy, and set a daily schedule for him — feeding, walks, training, play, sleep — and stick to it. It will take a few weeks to reduce his barking this way, but it’s worth it. * * *

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Get more pet advice and information at Send your questions or tips to, or write to Paw’s Corner, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475. © 2011 King Features Synd., Inc.

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TO YOUR GOOD HEALTH By Paul G. Donohue, M.D.

When Medicines Fail to Quell Heartburn DEAR DR. DONOHUE: I am 25. I have a serious case of GERD. I’ve been put on four different medicines. They aren’t working. I also have palpitations throughout the day. I’ve been told by doctors and nurses that there is nothing dangerous about them. I’d like to know if this true. — J.C. ANSWER: GERD — gastroesophageal reflux disorder — is heartburn. It’s the upward spurting of stomach acid and digestive juices into the esophagus, the swallowing tube, a place that is not able to cope with these corrosive juices the way the stomach is. Eliminate or go easy on foods that make GERD worse: citrus fruits; tomatoes; onions; carbonated drinks; spicy, fatty or fried foods; chocolate; peppermint; and caffeine. If you’re overweight, weight loss lessens GERD symptoms. Don’t lie down after eating. Don’t smoke. Sleep with your head, chest and stomach on a slope by putting 6-inch blocks under the bedposts at the head of your bed. That position keeps stomach acid in the stomach. Don’t wear anything that constricts your stomach, like tight pants or tight belts.

Medicines called “proton pump inhibitors” nearly completely turn off acid production. Nexium, Prevacid, Prilosec, Protonix, Aciphex and Dexilant are their names. If you still have heartburn while on these medicines, it’s OK to use an antacid along with them. If medicines fail, other causes of heartburn need consideration, things like bile reflux or eosinophilic esophagitis. If these conditions aren’t found, then surgical treatment of GERD is an option that’s open to you. Palpitations mean a thumping or racing heart. They can be felt as a thud in the chest. The cause is an extra beat — or more correctly, a premature beat — one that comes before it should. The beat after a premature beat is delayed. During the delay, the heart fills with more blood than usual, and that causes a thump in the chest when the heart empties. Premature beats are almost always innocent and need no treatment. You can believe your doctors and nurses. The booklet on GERD explains this common malady and its treatment. To order a copy, write: Dr. Donohue — No. 501W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s printed name and address. Please allow four weeks for delivery. i i i Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475.

January 8–14, 2011 What is a . . . Prosthodontist?

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Prosthodontists are recognized by the American Dental Association as specialist in the replacement of missing teeth and offer other services in state-of-the-art procedures and techniques such as:  Full Mouth Reconstructions  Cosmetic Dentistry  Crowns, Bridges, Veneers  Dental Implants  Complete and Removable Partial Dentures  TMD (TMJ) Jaw Joint Problems Byron A. Davis, D.D.S., M.S.  Cleft Palate & Oral Cancer Rehabilitation

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January 8–14, 2011 HIBERNATION (continued): woodchuck. You’ve probably heard the tongue twister: “How much wood would a woodchuck chuck if a woodchuck could chuck wood?� The answer is: “A woodchuck would chuck as much wood as a woodchuck could chuck if a woodchuck could chuck wood.� Actually a woodchuck, also known as a groundhog, whistle pig or marmot, is the largest member of the squirrel family. It eats seeds, leaves, grass, flowers, fruit, eggs, insects and, yes, some wood. k Punxsutawney Phil is probably the most famous hibernator in the world. This little guy (groundhog) has been a “weather predictor� for over 120 years. February 2nd is Groundhog Day (the day Phil awakens), and Phil seeing (or not seeing) his shadow on that day “determines� the time Ole’ Man Winter will linger. The town of Punxsutawney, Pennsylvania, has tied itself closely to the groundhog. Phil has his own website, fan club and appears on lots of news and weather programs every February. k While the snow and cold of winter are all around us, isn’t it interesting to think of all the animals that are sleeping it away?

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Laughs Advantages of being a bear instead of a woman: You must eat yourself silly before hibernating; you get to sleep for months; your children are born about the size of walnuts while you’re half-asleep in hibernation; you can swat your big claws when you want to get your way; and your mate expects hairy legs, extreme body fat and growling!

z It was American radio and TV writer and commentator Andy Rooney who made the following sage observation: “Computers make it easier to do a lot of things, but most of the things they make it easier to do don’t need to be done.� z The iconic 1980s video games Pac-Man and Ms. Pac-Man had 256 levels, though it’s been reported that on both of them, the 256th level has bugs that make it unplayable. z The earliest known examples of drinking straws were created out of gold and lapis lazuli by the ancient Sumerians. It seems they were used by royalty to drink beer, thereby avoiding the yeast residue left over from the fermentation process. z It takes 450 skilled workers to create a Steinway grand piano — and the piano is made up of about 12,000 individual parts.

“I have known a vast quantity of nonsense talked about bad men not looking you in the face. Don’t trust that conventional idea. Dishonesty will stare honesty out of countenance, any day in the week, if there is anything to be got by it.� — Charles Dickens

z If you are like 83 percent of adult Americans, you received a gift you didn’t want during the recent holiday season. z If you’re a heavy coffee drinker, you might want to consider the following: A study conducted in the United Kingdom found that those who reported the highest consumption of caffeine also were more likely to report hallucinations and other extrasensory experiences. z The Campbell’s Soup portraits created by Andy Warhol have become icons of the Pop Art movement, and today they sell at auction for upward of $10 million. They weren’t always so well-regarded, however; in 1962, actor Dennis Hopper (a visionary art collector, it seems) purchased one of the first examples for a mere $75. Š 2011 King Features Synd., Inc.

January Featured Business Jackson Maintenance & Electrical, established in 1994, is owned and operated by George Jackson. George grew up in the lowcountry, having graduated from Trident Technical College in Charleston, SC. Jackson Maintenance & Electrical is licensed in South Carolina and Georgia but can also be grandfathered in in any state in the U.S. George started his own company after having worked for many years in the hotel industry - working at Intercontinental/Marriott and as Chief Engineer with the Westin, where he supervised 415 employees. Jackson Maintenance & Electrical currently employs 6 full time – fully-qualified technicians. An amazing 95% of their customers are repeat customers, including Sea Pines Plantation. Jackson Maintenance & Electrical works with both residential and commercial clients. George is married to Janna, who also works within the company. They live in Bluffton and have 4 grown children, 1 grandson and 1 on the way. What makes Jackson Maintenance & Electrical unique? “We have a live person answer the phone — AND — we show up when we’re supposed to,� says Janna Jackson. “If it isn’t done right, we’ll make it right.� Debbie Morris, owner of HomeHelpers, remarked, “All my staff commented how wonderful and professional the electricians from Jackson Maintenance & Electrical were when they came to re-wire our expanded workspace.� What’s in the future for Jackson Maintenance & Electrical? Since service is their niche, George would like to handle more government contracts. So, don’t get zapped, call Jackson Maintenance & Electrical. See Jackson Maintenance & Electrical’s Ad on Page 6.

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“Perhaps I am a bear, or some hibernating animal underneath, for the instinct to be half asleep all winter is so strong in me.� — Anne Morrow Lindbergh

Thought of the Week

By Samantha Weaver


u “During the winter, I keep a spray bottle around that’s filled with a dilution of fabric softener. Not only do a few spritzes on the furniture and carpet make the house smell nice, it also gives some much-needed humidity to the air.� — D.K. in Wyoming u “This is a big hit at our house for dinner: Make meatloaf in a muffin tin and then use whipped potatoes to ‘frost’ the ‘cupcakes.’ We also decorate the tops with peas or corn kernels for a fun dinner that we then eat up!� — B.B. in California u Restrict your salt at the saltshaker. Seal up a few holes with clear nail polish. u “If you like to reuse margarine tubs or similar containers for storing food or even crafts, use a bit of nail polish remover to clean off the lettering on the outside of the tub. It comes right off and doesn’t appear to affect the plastic.� — A.L. in Delaware u When placing dough in a bowl to rise, try spraying it with cooking spray. It’s less messy than spreading oil around with your fingers. u Slip a knee-high stocking over the mouth of your vacuum-cleaner hose and use it to dust your bookshelves or around knick-knacks. Nothing will get sucked up but dust. Send your tips to Now Here’s a Tip, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 328536475 or e-mail JoAnn at Š 2011 King Features Synd., Inc.

SPABITS By Gwen Santos If you have ever had a spa moment, then you know just how wonderful it feels to relax and rejuvenate. Inspiring wellness and beauty has been my passion for over 30 years. I’m Gwen Santos, owner of Pretty Woman Day Spa, and I am dedicated to the enjoyment of beauty and wellness. I would like to start by wishing everyone Happy New Year! Writing each month for SpaBITS is my New Years commitment, what will be yours? Will it be a spa treatment or perhaps an afternoon of indulgence? Choose from a skin softening facial, luxurious body scrub, heavenly wrap, healing massage, hydrating hand treatment or a deep moisturizing foot mask. Schedule them individually or stay for the day. Did you know‌Facials Treatments promote healthy skin, improve radiance and reduce dryness. Moisture loss in the skin may be reduced with a daily skin care routine that includes botanical enriched day and night creams. Skin softening facials will hydrate, rejuvenate and replenish moisture loss in your skin. If you are having concerns with dryness, it may be time for a visit to the spa. Make a new year’s resolution to pamper yourself often — you’re worth it and your body with love you for it!


Gwen Santos is a Licensed Esthetician, Licensed Cosmetologist, Instructor, Certified Aromatherapist and Professional Make Up Artist and owner of Pretty Woman Day Spa.


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January 8–14, 2011

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Earnhardt Jr. Still a Winner With Fans At the moment, there is no time in 2002. direct correlation between The latest attempt to get Earnhardt back “up to popularity and performance at speed” is a change of crew chiefs. Three of the four NASCAR’s level. drivers at Hendrick Motorsports will be matched Dale Earnhardt Jr., who won a with different crew chiefs. Steve Letarte, formerly fan vote to become the Sprint Cup Series’ Most with Jeff Gordon, will now direct Earnhardt’s efforts. Popular Driver for the eighth year in a row, finished Lance McGrew moves to Mark Martin’s team, and a mere 21st in the point standings. The season wasn’t Alan Gustafson will now work with Gordon. without its high points: Earnhardt had a pole, three For obvious reasons, the pairing of five-time top-five finishes and eight top champion Jimmie Johnson with 10s. He failed, however, to make Chad Knaus will remain intact. the Chase for the second time in Earnhardt’s star has dimmed as many years and a fourth time since he finished third in the 2003 in the past six. standings and won a career-best The third-generation driver — six races the following year. He father Dale won seven hasn’t won more than a single championships and grandfather race in any season since. His Ralph was a legendary shortcareer victory total, 18, ranks him Dale Earnhardt Jr. is NASCAR’s track champion — has won just most popular driver — again. in a tie for 38th place all-time. (Photo: Getty Images) one Cup race in the last four Since moving from what was seasons. then Dale Earnhardt Inc. to Hendrick Motorsports in “My fan base has stayed strong,” said Earnhardt Jr. 2008, Earnhardt has won only once, at Michigan “ It’s become an important honor each year for me, International Speedway on June 15, 2008. His and I’m glad that fans still feel their support for me. winless streak is now 93 races. I appreciate their dedication and loyalty.” * * * Believe it or not, Earnhardt isn’t the all-time leader Monte Dutton covers motorsports for in Most Popular Driver awards. Bill Elliott, still The Gaston (N.C.) Gazette. E-mail Monte at active at age 55, won the award 10 years in a row and 16 times overall before “withdrawing from consideration” after claiming the award for the 16th © 2011 King Features Synd., Inc.

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Call Kathy 843-368-2997 A Who had more career victories as a major-league pitcher: Bert Blyleven or Tommy John? B Three different Phillies pitchers won the N.L. Cy Young Award at least once during the 1980s. One was Steve Carlton (1980, ‘82). Name the other two. C When Central Michigan’s Dan LeFevour set a major college football career record in 2009 for total touchdowns (150), whose mark did he break? D Toronto’s Jose Calderon set the NBA record for free-throw percentage in 2008-09 at 98.1 percent. Who had held the mark? E Who is the only player in hockey history to win a Stanley Cup, an Olympic gold medal, a world championship, a World Cup, a Memorial Cup and a world junior title? F Name the first black U.S. athlete to win an Olympic gold medal in an individual event. G Who was the first U.S. golfer to claim the No. 1 spot in the LPGA’s world rankings, which began in 2006? © 2011 King Features Synd., Inc.

January 8–14, 2011

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Tebow: False Prophet or Mile-High Messiah? And so it was that on the first Sunday after Christmas, a star appeared to the faithful in Denver. He had been heralded for seemingly ages — blessed with a strong arm, fleet of foot and possessing a strong faith in God. This man is named Tim Tebow, but he has been called “Tim Tremendous,” “the Mile-High Messiah” and “Touchdown Jesus” — a nickname the seriously evangelical Tebow must surely frown upon. The Broncos have always inspired a certain kind of religious fervor among their followers. But it has been a long while since they have been to the Promised Land, and despite a few promising starts from quarterback Kyle Orton, the Broncos lost their way in 2010. With the exception of an epic beat down of their division-rival Chiefs, the Broncos have seemingly played without soul or conviction (at least not the good kind). And despite relatively good numbers, it was Orton banished to the sidelines and Tebow moved out of clipboard purgatory on Dec. 19. And despite a 39-23 road loss to the Raiders of Oakland, many fans saw a

revelation on the field. In that contest, Tebow hit on eight of his 16 passes, good for 138 yards, including a 33-yard touchdown pass. He also broke off a 40-yard touchdown run — the longest touchdown run for a quarterback in Broncos history and the longest touchdown in NFL history for a quarterback in his first start. But wait, Tebow became just the third quarterback in NFL history to throw for a touchdown of 30 or more yards and run for a touchdown of 40 or more yards in the same game. When you consider that this is the house that John Elway built, the numbers become even more staggering. Then came his first win — a commanding performance in Denver where he rallied the Broncos from a 17-0 deficit at halftime, finishing with 308 passing yards, one touchdown pass and a fourth quarter rushing touchdown, which capped the comeback. It was only two games, but fans saw enough in his arm and poise to get plenty excited about. His record-setting college career (including his mind-bending, Heisman Awardwinning sophomore campaign) had already given him a faithful flock — his jersey is the best selling in the NFL and the most ever for a rookie — and they believe there is more to come. Tebow, though enthusiastic, displayed his Christian humility. “In the NFL, everything you do is an interview, and it is an audition,” he said after the game. “You always have to put your best foot forward.…I will try to do nothing less, personally.” The Denver faithful want to be made believers. Mark Vasto is a veteran sportswriter and publisher of The Kansas City Luminary. © 2011 King Features Synd., Inc.


THIS IS A HAMMER By Samantha Mazzotta

Why Stainless-Steel Sink Loses Its Shine QUESTION: I was in the stainless-steel business for many years and thought I would comment on your recent column regarding cleaning a stained sink. Stainless steel is indeed an alloy of iron, chromium and nickel. (Brass is an alloy of copper and zinc, not copper and bronze. Bronze is itself an alloy of copper and tin.) The oxidation layer of chromium is what protects the metal from staining. However, when it is scratched or worn away by abrasion, a new layer is instantaneously formed because chromium reacts immediately with the oxygen in the atmosphere. The layer is always present. It is clear, extremely hard and more or less impervious. Otherwise, the iron would oxidize, forming rust. Any popular kitchen cleanser will remove stains. However, to return to the factory polish finish is generally impossible because the sheets used to form sinks are polished at the mill with high-speed heavy machinery. It would be nearly impossible to duplicate this finish by hand. — Joe F., via e-mail ANSWER: Great information, Joe, and thanks for the clarification! Stainless-steel sinks are quite durable, and most stains or spots are made by other objects — for example, leaving a piece of damp steel wool in the sink overnight will inevitably reveal a rust spot the next day. However, a wipe and a rinse generally removes the spot. As Joe noted, stainless-steel sinks do lose their gleaming shine over time, particularly if you use abrasives. You can keep the finish looking uniform by rinsing and wiping down the sink each night with a nonabrasive cloth or sponge, then drying with a towel so that water spots don’t form. If you want to add a bit more shine to the sink, try using a commercial stainless-steel-sink polish occasionally, following the directions on the package carefully. HOME TIP: Never use a steel-wool pad to clean a stainless-steel sink. Steel-wool pads have a tendency to break apart, and tiny particles of steel can become embedded in sink’s surface. The steel particles will rust, making it appear that the sink itself is rusting. Send your questions or home tips to, or write This Is a Hammer, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475. Remember, when in doubt as to whether you can safely or effectively complete a project, consult a professional contractor.

© 2011 King Features Synd., Inc.

z ANSWERS Answer



1) Neither; 2) Hebrews; 3) Rivers; 4) Solomon; 5) Perga; 6) Pergamos

________ SCIENCE




1. J ohn had 288 victories; Blyleven tallied 287. 2. John Denny (1983) and Steve Bedrosian (1987). 3. H awaii’s Colt Brennan (2007) and Texas Tech’s Graham Howell (2008). 4. Houston’s Calvin Murphy hit 95.8 percent of his free throws in 1980-81. 5. Scott Niedermayer. 6. William DeHart Hubbard, in the long jump in 1924. 7. Cristie Kerr, in 2010.

HOCUS FOCUS DIFFERENCES 1. Boy’s sweater is different. 2. Mom’s shoes are black. 3. Hat has no ribbon. 4. Third diploma is on wall. 5. No papers on desk. 6. Glasses are missing.


Page 10

Tidbits® of Hilton Head, Bluffton, and Beaufort

January 8–14, 2011

by cindy elavsky Q: I love the FX show “Justified,” especially its star, other. A new doctor is introduced, Dr. Arthur. Timothy Olyphant. I saw that he guest-starred on a few “Kai returns; Cassidy returns; Erica’s sister, Sam, gets a episodes of “The Office,” which he was great in, but it boyfriend, Lenin. Barb goes through some serious life got me nervous that maybe “Justified” had been changes. Erica is mourning the loss of her relationship canceled. Has it? — Gennifer G., via e-mail with Ethan in a very realistic way. And there’s also Erica’s A: Don’t you worry — you’re in for another season of gun budding business with Julianne. They’re trying to get slinging when “Justified” returns for its sophomore season 50/50 Press up and running, and that will bring a lot of on Wednesday, Feb. 9, on FX. Not only will Timothy comedy to the show.” return as U.S. Deputy Marshal Raylan Givens, we’ll also i i i see some new faces. New cast members Q: Has “Medium” been canceled? — include Margo Martindale (“Mercy”), Jeremy Frankie T., via e-mail Davies (“Lost”), Joseph Lyle Taylor (“100 A: The struggling drama starring Patricia Centre Street”) and Brad William Henke Arquette and Jake Weber has indeed been (“October Road”). They will all play members canceled for the second time. The first time of the Bennett family, the biggest pot farmers was in 2009, when NBC dropped the show in eastern Kentucky. from its schedule and CBS picked it up. But i i i CBS recently announced that it had reduced Q: When will my favorite show, “Being season seven’s episodes from 22 to 13, with Erica,” be back on SoapNet? It seems like the series finale airing on Friday, Jan. 21. it’s been forever! — Nicole S., Sacramento, i i i Calif. Erin Karplunk Q: I love the Syfy series “Haven.” Will it be A: Erin Karpluk and cast will be back for coming back? — Mary D. in Oklahoma another season of time-traveling psychotherapy on Jan. 26 A: Syfy has renewed the supernatural drama series (based on SOAPnet at 11 p.m. ET/PT. Erica has graduated to on Stephen King’s “The Colorado Kid”) for a second group therapy, which means the introduction of some new season. The new season begins production in the spring cast members (as well as a few visits from some familiar and should start airing this summer (although a solid faces). When I spoke with Erin recently, I asked her what release date has not been issued). viewers can expect in the highly anticipated third season. i i i “It’s the same show, but it seems like we just went deeper Write to Cindy at King Features Weekly Service, P.O. into everything, into all of Erica’s different relationships Box 536475, Orlando, FL 32853-6475; or e-mail her at and with her therapy, she said. “This season is about For more news and extended transformations. New characters are introduced. There’s a interviews, visit and character, Adam, that’s introduced. I won’t say anything too much about what their relationship is, because Erica and Adam ended up with a very strong connection to each © 2010 King Features Synd., Inc.


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January 8–14, 2011

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BIBLE TRIVIA by Wilson Casey

1. Is the Book of Cornelius in the Old or New Testament or neither? 2. Whose first chapter begins, “God, who at sundry times and in divers manners spake in time”? Mark, Galatians, Hebrews, Jude 3. What were Gihon, Pison, Tigris and Euphrates, as connected with the Garden of Eden? Cities, Kings, Rivers, Caves 4. From 1 Kings, who is given credit for writing 1,005 songs? Jacob, Solomon, Philip, David 5. In Acts 13, where were Paul and Barnabas deserted by Mark? Jericho, Perga, Athens, Damascus 6. From Revelation 2, what city was said by John to have “Satan’s seat”? Pergamos, Miletus, Patara, Sodom For more trivia, log on to © 2011 King Features Synd., Inc.

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There have been many famous speeches made by people in all walks of life. Some of the most famous speeches have been written into history and quoted, memorized and immortalized. s Martin Luther King Jr. is remembered for many things but mostly for his “I Have a Dream” speech. Even if you don’t know anything else about the man, you have probably heard the words he spoke on the steps of the Lincoln Memorial in Washington, D.C. on August 28, 1963. The speech was delivered as part of the “March on Washington for Jobs and Freedom.” s Dr. King’s speech was powerful and eloquent. One of the most memorable lines was “I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.” His desire for racial equality for all Americans was a powerful force in the Civil Rights Movement. The ending words of the speech were that all “will be able to join hands and sing in the words of the old Negro spiritual: ‘Free at last! Free at last! Thank God Almighty, we are free at last!’” s Almost 100 years before Dr. King’s speech, President Abraham Lincoln delivered another speech that is often quoted. On November 19, 1863, Lincoln delivered the “Gettysburg Address” amidst the Civil War that was raging in the United States. The words, “Fourscore and seven years ago our fathers brought forth on this continent a new nation, conceived in liberty and dedicated to the proposition that all men are created equal,” are memorized by school children to this day. s If you have ever visited Pearl Harbor in Hawaii and the U.S.S. Arizona Monument, you should be acutely aware of the sacrifice of U.S. troops on December 7, 1941. After the attack by Japanese forces, President Franklin D. Roosevelt delivered a

“Declaration of War” to Congress on December 8. With this speech the United States entered World War II, and it been called the “Day of Infamy” speech. The first words after addressing Congress were: “December 7, 1941 — a date which will live in infamy — the United States of America was suddenly and deliberately attacked by naval and air forces of the Empire of Japan.” s Many years later, on June 12, 1987, another politician, President Ronald Reagan, was speaking at the Brandenburg Gate in West Berlin when Germany was on the cusp of a huge change. The Berlin Wall was a physical barrier between East and West Berlin for 28 years. President Reagan’s words: “Come here to this gate. Mr. Gorbachev, open this gate. Mr. Gorbachev — Mr. Gorbachev, tear down this wall!” s While many famous speeches in history have been delivered by political figures, there are also many that are non-political. One of the best in recent years was from computer science professor Randy Pausch who gave his “last lecture” to an audience at Carnegie Mellon University on September 18, 2007. His speech on “Achieving Your Childhood Dreams” was inspirational and has been heard (or read) by many more than the 400 in attendance. Dr. Pausch lost his battle with pancreatic cancer on July 25, 2008, but his legacy lives on through his book, “The Last Lecture,” published before his death. He reminded us to live life to the fullest, because, “time is all you have…and you may find one day that you have less than you think.”

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January 8–14, 2011

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TB of HHBB Vol. 3, Issue 2  

TB of HHBB Vol. 3, Issue 2

TB of HHBB Vol. 3, Issue 2  

TB of HHBB Vol. 3, Issue 2