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Corporate

Wellness v Wellness  programs  have  become  an  essential   means  of  improving  the  health  and  performance   of  employees  throughout  the  corporate  world.       v An  employee’s  attitude,  energy  levels,   productivity,  sick  days,  and  high  insurance   premiums  are  all  directly  affected  by  their  diet,   physical  fitness,  and  stress  levels.  It  is  therefore,   imperative  that  they  be  educated  on   incorporating  healthy  lifestyle  changes  into   every  day.    


Individual  

Nutritional    

                               

                                                                                               Counseling   Many  health  problems  can  be  prevented  or  even  treated  by  adopting  new  dietary,  exercise,  and  relaxation  habits.   Leading  health  organizations  are  recommending  lifestyle  changes  for  individuals  that  have  or  want  to  prevent:   •  Heart  disease                                                           •  High  Blood  Pressure     •  Stroke    

• Alzheimer’s  Disease     •  Stress  Related  Disorders     •  Fatigue  Disorders    

• Osteoarthritis     •  Cancer    

• Polycystic  Ovary  Syndrome  (PCOS)     •  PMS    

• Diabetes  

• Menopause    

•  High  Cholesterol    

• Conditions  related  to  weight  and  obesity  

• Metabolic  Syndrome    •  Osteoporosis   Consultations  include  individualized  menu  plans  and   supplement  recommendation.  

Health Screening  

Biggest Loser  Contest     Kicking  off  with  a  nutritional  lecture,  as  well  as  recording  employees  fat  %  and  weight,  we  conduct  a  3  month  long   program  to  help  employees  lose  unwanted  weight  and  gain  more  lean  muscle  mass.    We  have  your  employees  set   goals  and  then  track  the  progress  twice  a  month  with  weigh-­‐ins,  nutritional  advice,  and  exercise  counseling.    The   event  ends  with  individuals  or  teams  having  one  final  weigh-­‐in  and  the  “biggest  losers”  are  given  an  award.   (awards  vary  on  corporations  and  their  policies)  

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Benefits

v Decreased Absenteeism   v More  energetic  employees   v Reduced  health  care  costs   v Increased  employee  satisfaction   v Higher  Productivity  

Services Available   1. Lunch  &  Learn  Series   a. Health  &  Wellness  through  Nutrition   b. Stress  Reduction   c. Get  Fit  While  you  Sit   2. Corporate  Massage  Therapy   3. Health  Screenings  –  Biggest  Loser  Contests   4. Individual  Nutritional  Counseling  

 

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Corporate

Massage   Therapy  

“More  than  75%  of  

health care  costs   are  due  to  chronic   conditions.”   -­‐Center  for  Disease  Control  

Done at  your  business  or  office  with  the  employee  fully  clothed  and  without  the   use  of  oil  or  lotion,  corporate  massage  produces  both  instant  results  and  long   lasting  benefits,  thus  making  it  an  excellent  addition  to  any  wellness  program.     Your  employees  will  be  seated  upright  on  a  specially  designed  massage  chair   that  provides  maximum  comfort  during  their  massage.  The  massage  sessions   generally  range  from  10  to  25  minutes  long.  The  therapist  will  primarily  focus  on   the  upper  body  areas  that  often  cause  problems  for  people  who  sit  at  a  desk  or   use  a  computer.  A  typical  chair  massage  session  will  include  work  on  the  neck,   back,  shoulders,  arms,  and  hands.   Benefits  of  Corporate  Massage:     •  Relieves  fatigue     •  Lowers  anxiety  &  hostility     •  Enhances  creative  thinking   •  Improves  problem  solving     •  Helps  prevent  R.S.I  (repetitive  stress  injuries)   •  Lowers  muscle  tension  &  pain         4  


Lunch &  Learn  Series   Our  Lunch  and  Learn  series  includes  three  separate  one  hour  presentations  that  focus  on  improving   the  overall  health  of  employees.    The  purpose  of  these  presentations  is  to:   v Educate  Employees  on:   -­‐Improving  Diet   -­‐Decreasing  Stress   -­‐Increasing  Activity   v Enable  Employees  to:   -­‐Avoid  Negative  Health  Patterns   -­‐Create  A  Healthier  Office  Environment   -­‐Make  Better  Choices  

Health &  Wellness  through  Nutrition   -­‐Nutrition  Basics                                                      -­‐Office  Eating  Pitfalls  &  Prevention   -­‐Optimal  Eating  Habits                              -­‐Body  Composition   -­‐Vitamins  &  Supplement  Overview  

Stress Reduction   -­‐Effects  of  Stress                                              -­‐Benefits  of  Relaxation   -­‐In-­‐Office  Techniques   -­‐At-­‐Home  Techniques  

Get Fit  While  you  Sit   -­‐How  to  implement  Healthy  Changes   -­‐Office  Ergonomics   -­‐Effective  exercises  at  work  

Potential Class  Topics:   -­‐Ergonomics                                                                -­‐Weight  Loss   -­‐Detoxification                                                      -­‐Cardiovascular  treatment/prevention   -­‐Food  Shopping                                                    -­‐Lower  Cholesterol  Naturally   -­‐Healthy  Stretching/Exercise  Basics     5  


All

Programs   are  at  

no cost   to  your  

company!

CONTACT US  NOW:   VICTORY  REHAB   1300  Iroquois  Ave     Naperville,  IL  60563                      PHONE:  (630)  857  3704   www.victoryrehab.com   (630)  857  3704  

Corporate wellness brochure  

Victory Rehab outlines its Corporate Wellness programs.