Page 1

All About Scented Candles This allows surplus resources to return to your digestive, reproductive and immune systems from your lizard brain and muscular and skeletal systems which are needed for fight or flight. Think about this. When you are constantly preparing for a fight (as during stress) then you shut down your digestive system and your reproductive systems. Your Breath is Your Route to Your Heart Perhaps you think that breathing is only about an exchange of breath. Perhaps you haven't heard that your breathing affects your parasympathetic and sympathetic nervous system. These comprise the autonomic nervous system and needs to be balanced for health because it is responsible for governing all unconscious aspects of the mind and body. More rapid breathing accelerates the sympathetic nervous system and slower, deeper breathing activates the parasympathetic nervous system. 5 breaths per minute is the optimal breath to balance the two sides of the autonomic nervous system, and to synchronize with the heart beat. 20 minutes each day will enhance your breathing system and has shown to improve the ability of mountain climbers to survive on lower levels of oxygen. Coordinating and balancing the autonomic nervous system with the heart improves healing and recovery from stress related injuries or diseases. Listen to your body. http://healthreviewfactory.com/total-trim-11-review/ http://genuinehealthreviews.com/broken-brain-review/

All about scented candles  

Regular application of body lotion will help the skin not only feel young but look young. When applying the, you are effectively feeding you...

All about scented candles  

Regular application of body lotion will help the skin not only feel young but look young. When applying the, you are effectively feeding you...

Advertisement