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Yo-Yo Dieters Don’t Necessarily Lack Willpower

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Yo-Yo Dieters Don’t Necessarily Lack Willpower - webmd.com

Even if the pounds you shed have crept back once again, you shouldn’t toss out your skinny jeans, new research suggests. A new study of postmenopausal women found that yo-yo dieters are just as likely to stick with a diet and/or exercise program as those whose weight hasn’t bounced around over the years.

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