Page 22

“Fitness - If it came in a bottle, everybody would have a great body.” –Cher

SEC.2/PG6 • theweeklypaperTOO

Tom Crais, M.D., F.A.C.S.

Spirit ‘n Motion Athletic School

The Valley’s Only Full-Time Board Certified Plastic Surgeon

Alumnus of New York University Plastic Surgery Institute & Diplomat of American College of Surgeons

Will you be

Bathing SuitforReady summer? Start off the year right with SmartLipo . Our “In Office” Liposuction melts away unwanted fat. Take off what dieting won’t. We can also eliminate that double chin on your lunch break! ®

Call Today to schedule a FREE 1/2 Hour SmartLipo® consultation

TOMCRAIS@APS.SVCOXMAIL.COM 315 South River Street, Hailey • (208) 788-7700

R e d u c e , R e u s e , R e c ycle

Cody ACupunCture CliniC

(208) 720-4306 • 3950 Woodside Blvd., Hailey •


o! Fight! Win! Spirit and Motion Athletic School (SMAS) started out as purely a competitive cheerleading school—home of the Soldier Mountain All-Stars—and is thrilled to now be offering full gymnastics as well in their huge 4800-square-foot facility on Woodside Boulevard across from Power Engineers. Competitive cheerleading is not for the meek, featuring Ninja-style running/tumbling, 20-foot basket tosses, multitiered pyramids, and some bomb dancing! “Fly High, Do or Die!” is one commonly used motivating euphemism around the gym. Got chalk? SMAS now offers full gymnastics for boys and girls ages 18 months to adult! Equipment includes uneven and high bars, beams, vault, rings, pommel horse, parallel bars, full-size spring floor, trampolines and a 20-foot rope! Your kids can bounce off the walls at an SMAS gymnastics birthday party, or enjoy crosstraining at our SMAS open gym on Saturdays, 10 a.m. to 1 p.m. Lululemon quotes, “Sweat once a day.” This is something SMAS stands behind. Come

Nationally Certified as Diplomate in Acupuncture (NCCAOM) State licensed in Idaho and Alaska 17 years experience • Acupuncture, herbal medicine, nutrition, body therapies.

• Treatment of wide spectrum of disorders and complaints.

12 E. Walnut St. Hailey

208.720.7530 “Partnering with you on your path to health”

• Special interest in fertility and reproduction. • Free Veterans’ Clinic Tuesdays 6:30 p.m.

• Free meditation group Thursdays 8:30 a.m. • $20 group clinic on Fridays mid-day.

d get

ad an

one freek wee


in this

l for

* tria


new m

on embers

I n 30 minutes,

it combines the

full body strength

workout of Curves machines with the aerobic and fuN

30 Minutes never went by so quickly! $0 Sign Up Fee through February!

Zumba Dance!

Schedule your

first visit and let’s get this

party started!

The World’s leader in Women’s FiTness

208.788.6066 811 First St. N., Hailey

burn your behind while experiencing Zumba on our spring floor with 50 percent impact reduction without achy joints afterwards. Soon we will be adding dance classes in hip-hop, ballet, tap and jazz, as well as martial arts. Safety is always number one in all of our programs. SMAS has eight amazing certified coaches that bring passion and confidence to our students.

Through athleticism, our goal is to teach respect, sportsmanship, self-esteem, self-discipline and leadership skills. SMAS is now hiring additional qualified gymnastics instructors as well as a martial arts instructor (capoeira preferred). Please apply via smascheer@ Current schedule available at www.spiritnmotion. twp com


(208) 727-8733 • 1450 Aviation Dr., Ste. 200, Hailey •

he Women’s Resource Center started in 1992 (partially funded by St. Luke’s); in 2000 it evolved into St. Luke’s Center for Community Health. St. Luke’s Center for Community Health provides a variety of community health services for every stage of life—from childbirth and parenting, to healthy aging. Open from 9-5, M-F, we offer health screenings, educational programs, and other services tailored to meet our community’s unique needs. Services and programs: • Health promotion and wellness education classes • Information and referral • Emergency services • Support groups • YAK! (Youth Adult

L-R, Kelly Nicholson, Ruby Mireles, Erin Buell, Erin Pfaeffle, Brigid Sears and Dan Vanden Heuvel. PHOTO: LESLIE THOMPSON/TWP

Konnections!) • Birth and parenting education

• Servicios en Español • Community action and twp development

Sweetwater Village Community

Curves with Zumba… I t ’s the PerfeCt Workout!


St. Luke’s Center for Community Health

Rosemary Cody, Licensed Acupuncturist Master’s degree in Traditional Oriental Medicine, Pacific College of Oriental Medicine

Wednesday 1.26.11

Sweetwater Community Realty: (208) 788-2164 •


healthy-minded lifestyle, a community within a community, Sweetwater Village Community is embraced by the mountains, nature and recreation for outdoor fun. Pedestrian pathways interconnected to the central park are surrounded by comfortable luxury homes and a clubhouse with amenities that include a 24-hour fitness room, poolside patio, outdoor grille, fireplace, a heated pool, hot tub and movie theater.  Enjoy a lifestyle inside or outside—everything is at your fingertips.  Sweetwater Village Community is just a short distance to the bike path, which extends 26-plus miles, and is just 10 minutes from worldclass skiing and world-class fly fishing.  Join a community of homeowners that live in this Valley for the same reasons you do—to enjoy the sun, fun and community of like-minded people. Sweetwater Village Com-


munity is winner of the 2009 Idaho Residential Smart Growth Award and certified LEED neighborhood pilot program by the U.S. Green Building Council. Sweetwater clubhouse, Commons, is on target for a

LEED silver certificate. Sustainable * Durable * Energy Efficient *.  Open 7 days/week, 9 a.m. to 6 p.m. It’s not just a home, it’s a lifestyle. twp

January 26 with Health & Fitness  

a weekly entertainment paper serving the Wood River Valley and beyond

January 26 with Health & Fitness  

a weekly entertainment paper serving the Wood River Valley and beyond