Page 16 • The Valley Tabloid • July 28th - August 11th • Issue 179
Curling Club Thief River Falls, MN
Saturday, August 12th - 10 AM
Macaroni Salad
Turkey and Spaghetti Summer Salad Here is a salad to put on your list for when it's "too hot" to cook. 1½ cups cooked spaghetti, rinsed and drained 3/4 cup thinly sliced zucchini 1 cup diced cooked turkey breast 1 (8-ounce) can cut green beans, rinsed and drained 1/2 cup cherry tomatoes, halved 1/4 cup sliced ripe olives 1/4 cup chopped green onion 1/4 cup Kraft Reduced Fat Parmesan Style Grated Topping 1/2 cup Kraft Fat Free Italian Dressing In a large bowl, combine spaghetti, zucchini, turkey, green beans, tomatoes, olives and green onion. Add Parmesan cheese. Mix gently to combine. Add Italian dressing. Toss gently to coat. Serves 4. TIPS: 1) Usually 1 cup broken uncooked spaghetti or 2 1/4 ounces uncooked whole spaghetti cooks to about 1 1/2 cups. 2) If you don't have leftovers, purchase a chunk of cooked turkey breast from your local deli. • Each serving equals: 191 calories, 3g fat, 15g protein, 26g carbs, 633mg sodium, 92mg calcium, 3g fiber; Diabetic Exchanges: 1 1/2 Meat, 1 Starch, 1 Vegetable; Carb Choices: 2.
A classic macaroni salad is always a hit at any potluck party. This version is studded with an array of colorful veggies for a pleasing presentation. 8 ounces elbow macaroni 1/4 cup mayonnaise 1/4 cup lowfat sour cream 2 tablespoons fresh lime juice Kosher salt Pepper 3 peppers (1 each red, orange and green) 2 stalks celery 1 cup fresh corn kernels 2 scallions 1/4 cup finely chopped pickled sweet red cherry peppers (such as Peppadews) 1/2 cup roughly chopped fresh cilantro 1 jalapeno 1. Cook pasta according to package directions. Drain and run under cold water to cool. 2. In a large bowl, whisk together the mayonnaise, sour cream, lime juice and 1/2 teaspoon each salt and pepper. 3. Add the cooled macaroni and toss to coat. Fold in the peppers, celery, corn, scallions, cherry peppers, cilantro and jalapeño. Serves 8. For thousands of triple-tested recipes, visit our website at www.goodhousekeeping.com/recipes/. © 2017 Hearst Communications, Inc. All rights reserved
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