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Fighting Cancer with Cartwheels By Stewart Lytle, Reporter –––––––––––––––––

Roundtable Meeting Page 4 Awareness Drive Page 5 Amesbury Curbside Bagged Leaf and Yard Waste Collection Page 6 Spring Softball Page 9 There is a New Type of Doctor in Town! Page 9

FREE Clearing Out Old Buildings for a New Hotel

April 9 - 15, 2014 Vol. 10, No. 23

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Laura Tebo and a prize pupil.

Photo provided by Amy Patch.

IPSWICH – The gymnasts that work out at Ace Gymnastics here do cartwheels as easily as most of us walk. Asked to do a cartwheel, sixyear-old Zinnia Hopkinson of Newburyport, turns on a dime, flips onto her hands, feet over her head and lands perfectly with her feet pointed in the correct position. And then she does it again and again.

In moments she is joined by Natalie Indingaro and Riley Danielson, both of Rowley, in doing perfect cartwheels. After each one, they come up smiling, like flipping upside down on their hands with their feet flying over their heads is the most fun they have had all day. Later this month, the three girls and up to 450 other gymnastics at the 20-year Ace Gymnastics will get the chance to do cartwheels for a good cause, raising money for their long-time head coach Laura Tebo, who is suffering from a life-threatening skin cancer, and for more research by the American Cancer Society. During spring break, on April 24, Ace Gymnastics is hosting a fundraiser where the gymnasts compete to raise money by doing as many cartwheels as they can in 30 seconds. The cart wheelers can pledge money for the cause as a flat fee or based on the number of Photo by Stewart Lytle Zinnia Hopkinson, Natalie Indingaro cartwheels they do. The event will be held from 1 to and Riley Danielson practice cartwheels.

Continued on page 3

By Stewart Lytle, Reporter ––––––––––––––––– NEWBURYPORT – Sometimes buildings need to be taken out of their misery. That appears to be the case with a three-story vacant building at 83 Merrimack Street. The site of the building, near Route 1 with a commanding view of the riverfront, but far enough up the hill to keep it out of the highly regulated flood zone, is slated to be part of a new 85-room hotel to be built Photo by Stewart Lytle by Stephen Karp's New England Scott Kelley with New England Development Corp. Development. “It is the scariest building I have ever been in,” said Historical building in the event of a fire. The Commission Chairman Linda police department also believes the Smiley. “There are buildings that vacant building is dangerous with are historically significant that are pieces of the building falling off. beyond being saved. This may be And Tom Kolterjahn, who one of them.” has been restoring buildings for That sentiment was echoed by decades, said the building could several speakers at the Historical not be saved. Commission last week. The “If you gave me $1 million and commission was told that the Fire 10 guys, I could not restore this Department is preparing to issue building,” Kolterjahn said. “The an order that it will not enter the Continued on page 3

1 Titcomb Street Building

Photo by Stewart Lytle

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How to Submit Letters to the Editor

April 9 - 15, 2014

Letters to the Editor Dear Editor:,

The Pettingill House Sincere Thanks

On behalf of Executive Director, Deborah Smith, and the Board of Directors of The Pettengill House, Inc., we would like to extend our sincere thanks to the following middle school-aged girls who donated over $1,000 to us in addition to food items! Allie Labrecque, Alyssa Mangini, Catherine Hussey, Gemma Leary, Madison Sanchez and Sydney Aldrich threw a joint birthday party fundraiser at The Polish Club in Amesbury. Instead of gifts, approximately sixty guests were asked to bring food or cash donations all to benefit The Pettengill House. They are a wonderful example of how youth can get involved to make a big difference locally. Thank you to these girls, their families and guests for making this birthday celebration a huge success! The Pettengill House, Inc. is a non-profit community social service agency providing services to more than 3,000 clients, 730 of whom are Marc Maravalli, B.S., R.Ph. deemed homeless, in Amesbury, Byfield, Groveland, Merrimac, Newbury, Newburyport, Rowley, Salisbury, and West Newbury. The mission Publisher/Editor, The Town Common of the Pettengill House is to support and empower children and families by providing education, comprehensive case management and basic Letters to the Editor provide needs; and by coordinating community supports that contribute to individual and family stabilization, personal growth and development. a useful way of communicating All of the proceeds from this fundraiser will go directly to benefit these clients. concerns, issues, or suggestions to all members of the community. Sincerely, The Town Common encourages Julie Havey all citizens to submit letters Volunteer/ Program Coordinator concerning issues of interest and concern to the local community. The Pettengill House, Inc. Letters selected for publication may be edited for length and clarity. Some letters may serve as a catalyst for other articles or coverage, and Dear Editor, community leaders and agencies will be offered an opportunity to The Market Street Baptist Church would like to thank Shannon Hamilton and the staff of the Flatbread Amesbury for the opportunity to respond to letters concerning their raise funds for our Canada Mission Trip at the Flatbread on Tuesday, February 25. areas of responsibility. All letters must be signed and For the last four years a team of church members volunteer to travel to Halifax, Nova Scotia, Canada to work with Pastor Ian MacFarlane include a daytime telephone and the Living Hope Community Church for a week helping with children's programs like Vacation Bible School and Bible Basketball. number. The Canadian church's volunteers come to Amesbury also to help with similar programs. Both churches have made a supportive bond with Letters may be submitted to: each other from these trips and keep in touch all year by phone and internet.

Canada Mission Trip Appreciation

The Editor c/o The Town Common  Wethersfield St. Rowley, MA 01969 or preferably via e-mail to: editor@thetowncommon.com. The Town Common deadline is 5pm Wednesday (except when a federal holiday necessitates an earlier deadline).

The Town Common

serves the communities of the Upper North Shore of Mass. & Coastal New Hampshire and welcomes your participation. Send your Organization or Group Notices, Birth or Engagement Announcements, Photos, Articles and Letters to the Editor, by mail, phone, fax, or e-mail to: 77 Wethersfield St., Rowley, MA 01969 Phone: 978-948-8696 Fax: 978-948-2564 E-mail: news@thetowncommon.com

The Town Common Marc Maravalli, Publisher / Editor editor@thetowncommon.com Graphic Design Services graphics@thetowncommon.com Advertising Opportunities advertise@thetowncommon.com Event and Announcement Submissions events@thetowncommon.com

77 Wethersfield Street Rowley, MA 01969-113 Phone: (98) 948-8696 Fax: (98) 948-2564 www.thetowncommon.com The Town Common is not responsible for typographical errors or omissions, but reprint opportunities do exist for prompt notification of such errors. Advertisers should notify The Town Common of any errors in ads on the first day of issuance. No credits &/or refunds are offered or implied. All material and content cannot be duplicated without written consent of the publisher. The right is reserved to reject, omit, or edit any copy offered for publication. Copyright 2004-2013 The Town Common© - All Rights Reserved

In loving memory of Liz Ichizawa, Reporter (1956 - 2005)

We feel strongly about this project and appreciate any help to raise money toward the traveling expenses. Thank you Flatbread for your generosity to the community. Siincerely, Dianne Dostie Cole Church Secretary & Canada trip participant Market Street Baptist Church, 37 Market Street, Amesbury

Gratitude Appreciated From Any Age


April 9 - 15, 2014

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Page 3

Fighting Cancer with Cartwheels

Continued from page 1

2 p.m. For an additional donation of $20 or more, a gymnast can stay and play in open gym time from 2 to 3:30 p.m. “Our beloved friend and coach Laura Tebo is fighting a battle with melanoma. She is unable to work so we are hosting this fundraiser for her,” wrote fellow coach Amy Patch. “She has recently undergone surgery on her spine to remove a tumor. Her comeback is not as quick as she would like. She needs help with medical bills and any care she may need.” The money raised by the Cartwheel-A-Thon will be split with 50 percent going to cancer research and 50 percent to help pay expenses for Tebo. Her fans and what Patch calls “the very generous gymnastics community” have already donated thousands of dollars, but more is needed. Tebo has been coaching gymnastics since Ace was opened in Ipswich 20 years ago. She has created a family atmosphere in the sprawling gym with activity

in every corner. In addition to coaching gymnastic techniques, she teaches the students life skills and occasionally one of the few Japanese words she knows, Patch said. Tebo stresses the importance of doing homework in addition to working out at the gym for three or four hours five days a week.

“It takes a lot of discipline to get your school work done” with such a strenuous schedule, Patch said. The results of work by Tebo and her team of coaches include the success of three female gymnasts who have gone on to compete in college, including Georgia Dabritz, a sophomore at the University of Utah, who is the nation's best gymnasts on the bars, Patch said. Dabritz, who on the dean's list, is so good on the bars, she does not wear grips on her hands, and thus

Come in for a visit and compare! has earned the nickname “No grips Dabritz.” -Since 1954 Both Maggie Dunn of North Attleboro and Samantha Nelson of Peabody, who have trained •Private & Semi-Private Rooms at Ace, are also on their college An extended Care Community with Baths and Beautiful Views gymnastics teams; Dunn at Ohio • Medicare/ Medicaid certified State University and Nelson at the University of Arkansas. • Social Services-Speech, Six years ago, Tebo was diagnosed Physical, Occupational, & with melanoma, and more Massage Therapies recently the cancer has spread to other parts of her body, making • Full Activity Program her prognosis uncertain. • and much more... The gym has already suffered www.seaviewretreat.com Largest Independent Community Newspaper a loss to cancer. AnotherThe coachNorth Shore’s lost her mother to cancer MANSION DRIVE • ROWLEY, MA • JUST OFF ROUTE 1A recently. “We wanted to do more than raise money for Laura,” Patch said. “We wanted to help fight cancer WIN a FREE for everyone.” Night of Dinner Patch said that Tebo has asked that “we all stay positive since that and Bowling is how she continues to fight this for you and some battle.” For more information, visit friends & family!!! acegymnasticsinc.com. To contribute to the Cartwheel-AThon, go to www.GoFundMe. com/7liumc.

Sea View Retreat

The Town Common

Clearing Out Old Buildings for a New Hotel

Continued from page 1

building cannot be saved.” He said the building, which has openings in the roof with water pouring in, is being “demolished by neglect.” The three-story, green-sided building, which once was a hotel, was one of three that the Historical Commission agreed should be demolished. The other two, a brick service building constructed in 1920 at 9 Titcomb Street and a one-story commercial building constructed in 1930 at 85-87 Merrimac Street, were declare to be not historically significant. That means New England Development can demolish those three buildings, clearing away a large portion of the site it needs for the new hotel. The Historical Commission balked at allowing a fourth building to be demolished at least right now. It imposed a one-year delay on the demolition of the building at 1 Titcomb Street, on the corner of Titcomb and Merrimack streets, built in the 1850s, which has been used primarily as a retail store with apartments above. Kolterjahn, the co-president of the Newburyport Preservation Trust, proposed that the Historical Commission delay the demolition of the building, not to slow down the development of the new hotel, but to give the city time to find another use for the historically significant building. He proposed that the three-story building be

moved and made into affordable housing units. Scott Kelley, vice president of New England Development, told the Historical Commission his company would work toward a compromise or alternative solution to demolishing 1 Titcomb Street. He did not commit to paying to move the building to another site, but asked that the Historical Commission review the issue again at its next meeting. Asked if the delay in demolishing the one building would slow down the construction of the hotel, Kelley said, “I hope not.” Complicating the issue is the Newburyport City Council's desire to strengthen the historical preservation laws and transfer the authority for demolition permits to the city Planning Board and the planning department. The new laws, which may be enacted later this month, could take the demolition of 1 Titcomb Street out of the hands of the Historical Commission, which possibly could make it more difficult for New England Development to clear the site it wants to use for the hotel. Smiley noted that 1 Titcomb Street is “right in the middle of what you (New England Development) want to do.” Almost everyone who attended the Historical Commission meeting last week agreed that the proposed hotel on the proposed site would be good for the city. Plans for a new

(978)-948-2552

hotel have been discussed for years. One proposal for a waterfront hotel landed in the Land Court. This proposal on Merrimack Street, near downtown, but away from the waterfront, appears to have strong community support. Bill Harris, a local attorney and preservation champion, said, “We need this hotel. I am looking forward to this hotel.” He said overnight visitors spend about three times what day visitors spend in the Newburyport economy, which will help keep the stores and restaurants viable and protect the many historic buildings downtown. “The net benefit to all the historic buildings is to have a hotel that will bring people to town,” Harris said.

For a chance to win send in an essay of 200 words or less on ‘Why I like to spend time with my friends and family’

Rules: Open to ages 5-12 . Ends on April 30, 2014. 3 winners will be chosen and announced in May 7th edition of The Town Common. Prizes: All prizes are for bowling at Riverwalk Lanes in Amesbury. All prizes include pizza and drinks.

Gold/1st prize: 3 lanes of Free bowling and shoe rental for up to 12 people Silver/2nd prize: 2 lanes of Free bowling and shoe rental for up to 8 people Bronze/3rd prize: 1 lane of Free bowling and shoe rental for up to 4 people

To enter: Send essay via email to

Sponsored by: contest@thetowncommon.com or mail to The Town Common Contest, 77 Wethersfield St, Rowley, MA 01969. All submissions become the and property of The Town Common. The Town Common All rights reserved.

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BAY STATE ARMS

April 9 - 15, 2014

Community Calendar To place an non-profit organization’s event in the Community Calendar for FREE, call 978-948-8696 or e-mail: events@thetowncommon.com memorial built at Ground Zero. You Classified Ads will see pictures of what the cleanup

Garden Club is on Wednesday, April 9, 2014, at 6:00 PM. Club Members WEDNESDAY MORNING was like and how it progressed over the will enjoy their annual Spring banquet Firearm Safety Training BIRDING first few months. You will see actual at the Old Salt restaurant in Hampton. Reloading Equipment @ Supplies Join Joppa Flats Sanctuary Director items from the site as well as cards and This is a time for members to enjoy Antique, Modern & New Guns Bill Gette and USFWS veteran David letters that were sent to rescue workers a pleasant meal, socialize and to 130 Bridge Rd, Salisbury 978-465-5561 Community Calendar Continues . . . Weaver for this weekly birding field from all over the US. This presentation celebrate the year's activities. There www.baystatearmsma.com trip in the Newburyport/Plum Island will be non-violent and no graphic also will be the election of new officers area. Appropriate for all birding levels. photos will be shown. Please call to and members will be renewing their Wednesdays, April 9, 16,23, and 30, pre-register: 978-462-2412 memberships. In addition, there will be 9:30 am - 12:30 pm Meet at the Joppa sign-up forms for Art in Bloom and for Flats Education Center, One Plum HATHA YOGA CLASS the summer tasks to be undertaken by Island Turnpike, Newburyport. $17. Students are led through a series of club members that help to beautify and Preregistration is not required. Call stretches, strengthening and balancing maintain public gardens in the Town of 978-462-9998 for information about postures, twists and inversions by Hampton. In addition, members will additional programs and events, or visit certified yoga instructor Maura have an opportunity to update their the Web site at www.massaudubon. Mastrogiovanni. No registration is contact information for next year's org/joppaflats. required, and all fitness levels are Hampton Garden Club membership welcome. Bring a mat if you have one booklet, pay club membership dues AFTERSCHOOL AT JOPPA: and wear comfortable clothes. Class and discuss further preparations for FAMILY MATTERS! meets every Wednesday evening at the their annual Plant and Bake Sale. The Children in grades 1 to 4 are Rowley Library, 141 Main St., from Hampton Garden Club annual Plant 978-948-8696 • www.thetowncommon.com • advertise@thetowncommon.com invited to engage in wildlife learning 5:30-7 pm. Sponsored by the Friends and Bake Sale is an important fund experiences with a different theme each of the Library, cost for students is $12 raiser for the Club and is to be held week. Come for one or sign up for the or $10 for Friends members. Call 978- the Saturday after Mother's Day in series. Last in the series. Wednesday, 948-2850 for more information. May. At this event, Club members April 9, 3:45-5:15 pm Meet at the offer for sale healthy plants dug from Joppa Flats Education Center, One SAIL AWAY their own gardens and delicious baked Plum Island Turnpike, Newburyport. April 9, 2014: Ipswich Museum, goods made in their own kitchens. For $15. Preregistration is required. Call 54 South Main St., Ipswich will host information about Hampton Garden 978-462-9998 for information about its "Sail Away" gala at 6pm. An Club meetings and events, please call additional programs and events, or visit evening of fun, food, and auctions at Pat Navin at 603-929-6315. the Web site at www.massaudubon. the Hellenic Center (117 Country org/joppaflats. Road, Ipswich). Bid on sports tickets, ROUNDTABLE MEETING golf packages, art, vacation getaways, The Civil War Roundtable of the GROUND ZERO TALK fine wines, a South African safari, and Merrimack will meet at 7:30 PM on Please join us for a memorable event! more. $50 per person, includes a buffet Wednesday April 9th at the East Parish We are honored to have John Ross, an and appetizers catered by Vinwood Methodist Church, Salisbury Square Ipswich resident who was a Melrose Caterers and two beverage tickets. All (route 1), Salisbury, MA. Wayne Motts Police Officer who volunteered to proceeds benefit the Ipswich Museum's will speak on “The National Civil War perform search and recovery at Ground restoration projects. Reservations Museum, Harrisburg, PA.â€? Admission Zero. John will be at the Salisbury required by April 1. Call the Museum is free and anyone with an interest in Hilton Senior Center on April 9th at 978-356-2811 or email office@ America’s Civil War is invited to attend. @ 1PM to talk with all of us about ipswichmuseum.org to reserve tickets. For more information visit our web his experience in helping to heal our page www.cwrtm.org or call Tom at nation. You will see pictures from the 9- HAMPTON GARDEN CLUB (978) 462-8518. 11 tragedy starting a week after the first MEETING plane hit and up to the time of the new The next meeting of the Hampton THURSDAY, APRIL 10th Mark M. Burke, Sr. Stacey Goodwin

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AMESBURY COA YOGA The Amesbury Council on Aging and Maplewood Care and Rehabilitation Center has wonderful healthy program. Thursday at 8:30am the senior center has chair Yoga for those who are seniors and veterans. This wonderful program is being sponsored by Maplewood care and Rehab. The instructor is Whitney Wilma. Ms Wilma is dedicated to health and wellness of seniors and veterans. Please join us Thursday mornings at 8:30am. This FREE program is perfect for all levels. Come and start your day with yoga. I AM ZELDA Rita Parisi to perform I am Zeldaa one-act play about Mrs. F. Scott Fitzgerald Rita Parisi from Waterfall Productions will present I am Zeldaa one-act play about Mrs. F. Scott Fitzgerald at Amesbury Council on Aging, 68 Elm Street, on Thursday April 10th at 5:30pm. For more information, please contact Amesbury COA at 978-388-8138 or visit www. waterfallproductions.com. This event is open to everyone and we do ask that you rsvp so we can have the appropriate number of seating seat up.

multiple lenses of the cultural history of Plum Island and the Great Marsh, native wildlife and their habitats, and the role of refuge management in the conservation of these precious natural resources. This guided two hour program is most appropriate for older teens and adults. Binoculars and/or a camera are recommended, but not required. Held on the following days: Friday, April 11th @ 1:00 pm; Saturday, April 12th @ 9:30 am; Sunday, April 13th @ 1:00 pm; Friday, April 18th @1:00 pm; Saturday, April 19th @ 9:30 am; Friday, April 25th @1:00 pm; Saturday, April 26th @ 9:30 am; Sunday, April 27 @ 1:00 pm; and Monday, April 28th @ 1:00 pm. Meet the ranger in the lobby of the Refuge visitor center 15 minutes prior to the program start time. Each session is limited to 8 participants; no more than 4 individuals per sign-up. Again, this is a vehicle–based tour, with limited stops on the Refuge. Advance registration is required for this program, as enrollment is limited. Be advised that individual tours may be subject to cancellation. *Please note: Those who call and leave messages after hours, your registration is not confirmed until you receive a confirmation call from a Refuge staff member. Please call (978) 465-5753; to register for this program.

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Quilters’ Quarters & Wooden Toy and Gift 59 North Street, Georgetown, Massachusetts “Just Two Doors North of Perley School”

SATURDAY, APRIL 12th RUMMAGE SALE Saturday, April 12 9am - 1pm at the Belleville Church, 300 High St, Newburyport. VOLUNTEERS NEEDED TO WORK IN THE MAUDSLAY GARDENS Do you love gardening? If so, the Maudslay State Park Garden Committee invites you to help take care of the historic gardens at Maudslay State Park. Meet us in the Italian Garden at the park on Saturday, April 12 at 10am for spring cleanup and raking. Curzon Mill Road, Newburyport. For information call Stefanie at: 978-6976884, email sshuf@MIT.EDU or visit www.maudslaygardens.org

Open Wednesday through Saturday 11 am to 7 pm For more hours: 978-352-2676 AtQuiltersQuarters.blogspot.com or WTandGNews.blogspot.com needlesandpens@comcast.net or woodentoyandgift@comcast.net

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AWARENESS DRIVE This is the local lodges' own 978-948-8696 • www.thetowncommon.com • advertise@thetowncommon.c interpretation of an awareness drive started a few years back. You may have heard the radio spots with Ben Franklin asking "is there greatness in you?" The Arena Building, Topsfield Fairgrounds idea is to make the community more Route 1, Topsfield, MA aware of who we are and what we do. At • Large vendor marketplace selling new & John T. Heard we have chosen to take AN EVENING WITH… used items/services for the horse, rider and driver a more proactive approach in creating Continuing with it’s innovative “An a program that not only opens our Evening With…” series, the Historical WOODCOCK WALK • Silent Auction Society of Old Newbury (98 High Friday, April 11th; Saturday, April doors to the community, but provides • Ongoing Demonstrations Street, Newburyport) proudly presents 12th; and Sunday, April 13th; Program opportunity for the community to Early Massachusetts Furniture: A start time: 6:30 pm Each spring benefit from some of our work. On FREE PARKING Collector's Perspective on Thursday, American woodcocks engage in one Saturday April 12th from 9-3 at the April 10. Experts John & Marie Vander of nature’s most fascinating courtship John T Heard Lodge located in the Handicapped Accessible Sande share their love & appreciation displays. Here’s your chance to witness Masonic Building on 70 Topsfield road Admission $5 (children under 10 free) for first period furniture…the style, this “sky dance” up close and in-person! we are hosting a FREE event during For more information or to reserve a booth construction techniques, woods, This program is appropriate for ages 8 our open house. The Ipswich Police with the applied decoration, as well as the use and older. Meet the ranger on the deck & Fire will be there along Call (978) 768-6275, (978) 468-7715 or Community e-mail: kljoreo@aol.com The North Shore’s Largest Independent Newspaper of the pieces in the home. Tips on of the visitor contact station at parking TRIAD. The TRIAD is an Ipswich how to “observe” furniture; defining lot 1. Bring binoculars. Limited based program that combines our your philosophy and approach; as well to 15 participants. Preregistration public safety entities along with our as a hands-on glimpse into their own required. Parker River National council on aging. They are some of the collection will round out the evening. Wildlife Refuge will be offering the unsung heroes of the senior community Reception begins at 6:30; lecture at 7:00 following free public programs during and will be talking about car fitment p.m. Reservations required: hson@ the month of April. Please note that for seniors. The police will be talking newburyhist.org or 978.462.2681. $5 many of the refuge programs require about family safety issues, the fire members/$15 non-members. “An preregistration. Registrations are not will have a complimentary discussion Evening with…” is sponsored by the confirmed until the registrant receives a as well as information on child car Newburyport Five Cent Savings Bank. phone call from a member of the refuge seats. The Masons will be providing staff. Anyone having a question about information on the very active HELP FRIDAY, APRIL 11th a refuge program is asked to contact the (Hospital Equipment Loan Program) and running a MYCHIP program. refuge at (978) 465-5753. DeMolay is working on re-establishing “UP CLOSE AND PERSONAL” a local chapter for boys and will be REFUGE TOUR SINGLES DANCE Join a refuge ranger for an “up close Singles dance every Friday at Daniels also present. Weather permitting we and personal” tour of the Parker River Hall, Route 4, Nottingham, NH., 8 will be having an Easter egg hunt for The North Shore’s Largest Independent Community Newspaper National Wildlife Refuge. The tour PM to 12. Dance is BYOB, casual children. We ask that the parent(s)/ will be conducted via refuge van, with dress, $12 admission, includes a free guardian register how many children several brief “drive by” stops along the hot buffet and free drink set-ups. Bring will attend at www.johntheardlodge. way. The tour will provide an “insider’s” your own liquor, Non alcoholic drinks com to help us properly prepare for the perspective of the refuge through the are available. For more info visit: www. Continued on page 10

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Letters To The Editor April 9 - 15, 2014

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Page 6

Driveway Delivered

Community Announcements

Let us deLiver YOur drivewaY!

AMESBURY - The Spring is upon us!?!? And some of us are out cleaning up our yards and gardens. Curbside Bagged leaf and yard waste collection will be on Saturday, April 26th and Saturday, May 17th. As of April 3rd Community Connections Amesbury’s Compost Site is open Thursday, Friday, Saturday and Sunday from 1pm to 5pm. To use the compost site you must register at the DPW Office at 39 So. Hunt Road, bring your vehicle registration in and pay $15 for the annual sticker. Please see the website for more information or call the office at 978-388-8119. -----------------------------------------------------------Special includes We will dragAMESBURY - Amesbury residents can now apply for a 2014 Compost Sticker allowing residents to use the Compost Site at 60 South Hunt Road for the upcoming season. You may come into the DPW office, 3 yards of any dump the stone Amesbury fill out the application, bring a copy of your vehicle registration and pay the $15 fee (Seniors over 65 are free, when • City website at www.amesburyma. size crushed on your driveway registering their own vehicle). You may also download the application from the and mail it to 39 South Hunt Road, Amesbury, MA 01913 with a copy of your vehicle registration and stone delivered to leave you less gov/DPW a self-addressed stamped envelope and the sticker will be mailed to you. The 2014 Compost Season is from April 3 locally.* labor! through December 7, 2014. Please see the website for more• information or call the offi•ce at 978-388-8119. -----------------------------------------------------------*Local zone 1 only. Additional fees apply for other delivery zones. AMESBURY - The Amesbury DPW has partnered with the Great American Rain Barrel Company in Hyde Park, Quality Work/Fully Insured www.eisenplumbing.com MA to offer recycled barrels to residents of Amesbury as part of a community wide water conservation program. 60 Turnpike Rd, Ipswich Master License No. 10647 Call 978-790-8002 104 Eastern Ave, Gloucester Suzanne Gebelein, Owner of the Great American Rain Barrel Company comments, “We have been selling barrels 978-356-6342 978-281-4480 for 20 years and we are seeing a very positive trend. More and more neighborhoods and watershed areas nationwide, www.wolfhillhomeandgardencenter.com like Amesbury, are bringing large scale programs to their towns, encouraging more residents to conserve water but also helping their town mitigate pollution in the water supplies on a larger scale.” Homeowners can easily connect the barrels to their downspouts and significantly offset their watering needs. In this region there is typically 16” of rain from May 1st – September 30th. Amesbury is offering the Great American Rain Barrel in three colors; Forest Green, Earth Brown or Nantucket Gray at the low cost of $69 versus the retail price of $119. To take advantage of this community program discount please visit www.greatamericanrainbarrel.com, look for “community programs” in the left side bar and click on “Amesbury”, email info@tgarb.com or call (800)251-2352, or call (800)251-2352. Deadline for ordering is Friday, April 25th. Barrels will be available for pick up on Saturday, May 3rd between 9:0011:00am at the DPW at 39 South Hunt St. in Amesbury. For information about The Great American Rain Barrel 8-948-8696 • www.thetowncommon.com • advertise@thetowncommon.com Company and their products please visit www.greatamericanrainbarrel.com. -----------------------------------------------------------DANVERS - The Joy & Benefits of Raising Chickens! Danvers Agway and Ashley's Chickens are cosponsoring a FREE chicken seminar Saturday, April 26 at 11 am. This fun and informative seminar will give the budding he North Shore’s Largest Independent Community Newspaper enthusiast knowledge of how to raise, feed, and care for baby poultry. The seminar will have a nutritionist from Nutrena to answer your questions on the various types of feed and benefits of each. Our chicken expert (Ashley) will be on hand to answer questions as to breed, egg production, and the joy and benefits of raising chickens. Perfect for all ages. Produce your own healthy eggs and have fun doing it! There will be door prizes, free food, beverages, gift raffles, and more. Meet new people and socialize as well. Agway, 9 Wenham St., Danvers (978) 774-1069 www. ashleyschickens.com. -----------------------------------------------------------GEORGETOWN - On Wednesday, April 23 at 6:30 pm at the Georgetown Peabody Library, 2 Maple Street, Georgetown backyard gardening offers an economical way to have nutritious, safe local food, and make positive contributions to the environment. Join Rita Wollmering, founder of The HERB FARMacy, as she covers basic organic growing principles as well as practical steps to build your soil, fight diseases and manage pests. Learn the Open 7 Days growing requirements (soil, sunlight, water) of different types of vegetables as well as tips for planting, harvesting, and preserving. Ideas are applicable at any scale – from patio containers to large garden plots. All are welcome to attend; no registration is required. If you have any questions about the program, please contact the library at 978352-5728. -----------------------------------------------------------GEORGETOWN - This summer campers will Rock and Roll and March in a Parade with Workshop in the Woods summer program! It's an unplugged and noncompetitive curriculum of art, performance, nature, craft, 948-8696 • www.thetowncommon.com • advertise@thetowncommon.com and community that is designed to build self-confidence and a love for nature and neighbor in a safe environment. The program is for boys and girls, ages 6-14. The Camp Denison site in Georgetown, MA, has 15 acres of hiking trails, lake front activities, a restored wood-beam lodge, outdoor performance area, and nature center. Campers rotate from one workshop to the next every day and integrate activities that include; fishing, kayaking, hiking, group games, scavenger hunts, visual arts, relays, camp fire circles, and performing arts. Register on line now for an unforgettable summer! www.workshopartsinc.org One Session (Save $50) $550 Theme: Rock & Roll Two Sessions (Save $100) $1,000 Theme: I Love a Parade $15 Sibling Discount financial aid available -----------------------------------------------------------IPSWICH - Ipswich Museum, 54 South Main Street, Ipswich is looking for volunteer tour guides and greeters for its upcoming guided tour season of the Heard, Whipple, and Knight Houses. If you would like to become a volunteer, please come to the spring training sessions to learn about local history through the Museum’s collections and how to share that information with visitors from here and around the globe. Training dates will be posted later in the spring. Opening Day for tours is May 24 (Memorial Day weekend) and the tour season runs through Columbus Day. A minimum three-hour weekly time commitment through the season is needed. Call 978-3562811 or email office@ipswichmuseum.org for more information or to sign up. -----------------------------------------------------------NEWBURY - The Newbury Town Library Seed Library - How it works… The Newbury Seed Library offers anyone in the Newbury area the opportunity to “borrow” heirloom and open pollinated seeds for free. The goal is to create a self-sustaining seed library where growers who “borrow” seeds will save and return seeds to the library after they have harvested their crops. Those seeds will then be offered to borrowers during the next growing season and the cycle can repeat itself. Over time, the seeds become stronger and increasingly acclimated to Newbury growing conditions. Simply use our sign-out sheet to record the seeds you will be borrowing this season and then return the harvested seeds in the fall for next year’s lending. It’s that easy! All seeds were generously donated by Beach Plum Farms Nursery and Garden Center. -----------------------------------------------------------NEWBURYPORT - The Graf Rink is now accepting registrations for spring Hockey 101 and spring Learn to Skate. Hockey 101 will take place on Fridays at 6pm while Learn to Skate will take place on Sundays at 4pm &

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5pm as well as Thursday at 6pm. Hockey 101 is a great tool for hockey players entering a hockey program in the fall. Level Two is for players that are currently Mites or have participated in a Mite program. Hockey 101 will focus on Bring in this ad for 10% off Annie Sloan® Brushes proper hockey stance, puck control, crossovers, shooting and game positioning. Specialized Learn to Skate classes focus on the basic fundamentals that are important for shaping both hockey and figure skating skills. Skaters have • Chalk Paint® Decorative Paint by Annie the chance to earn skill-badges throughout the series. Student to coach ratio is kept low and classes are available for skaters age 3 through adult. Visit www.grafrink.com for more detailed information (as well as registration Sloan Retailer. forms) on both Hockey 101 and Learn to Skate. The Merrimack Valley Skating Club will be hosting its annual Summer Recreational Figure Skating Clinic July 14th-17th from 11:30am-3pm. Please visit www.grafrink.com for 2 Market Square more details and registration forms. The Graf Rink will be hosting several hockey clinics this summer. All hockey • Professionally Painted Furniture, Beautiful brochures are available in the rink lobby. Visit our website for daily Public Skating and Stick Time schedules. The Newburyport Home Decor and Giftware. Graf Rink also hosts birthday parties during the summer! Please contact the front office at 978-462-8112 to reserve 978-255-1658 • Custom Chalk Paint® painting services. a date! vintagechiconline.com -----------------------------------------------------------Chalk Paint® Workshop Special! REGIONAL - 30 and Over Women's Softball.  Haven’t played in 10, 20 or 30 years?  Are your knees, ankles, back or hips aching?  Then, you’ll fit right in!  Come play with the only true non-profit sports organization in the Merrimack Valley and southern New Hampshire run by women, for women.  Cost is $55.00*/cash or check; $58.00*/online. For more info, please visit us at www.dtssports.com.  -----------------------------------------------------------ROWLEY - The Rowley Public Library announces its first One Book One Community program will take place this spring, as part of the Town of Rowley’s 375th Anniversary Celebration. During Rowley Reads, everyone in town is encouraged to read The orchard : a memoir by Adele “Kitty” Crockett Robertson. It tells the story of her effort to save her family’s apple orchard on Argilla Road in Ipswich during the Great Depression. Copies are available to borrow at the library, or may be reserved by visiting www.rowleylibrary.org. There will be events in April and May, both at the Library and elsewhere in the Community, such as book discussions, lectures on beekeeping for both children and adults, a memoir writing workshop, “Apples in April,” a recipe demonstration and tasting with Chef • www.thetowncommon.com • advertise@thetowncommon.c Carolyn Greico at the Grange Hall, and a talk by local historian Bob Merry on the old Dodge Cider Mill978-948-8696 at what is now the Mill River Winery, including an optional wine tasting. There will be special story times for children, public showings of classic movies that are set during the Great Depression, and a tour of Russell Orchards, all capped off For HOME Buyers or Sellers by a live Jazz Brunch to be held at the Library. Visit www.rowleyreads.x10host.com for the full slate of events, “like” electing to go it alone: the Rowley Public Library on facebook to see updates, or call 978-948-2850 for more information. Some events require registration. Rowley Reads 2014 is supported with federal funds provided by the Institute of Museum and Library Services and administered by the Massachusetts Board of Library Commissioners. Funding is also provided Copyright © 2014 Law Offices of Donald J. Fournier & Associates. All rights reserved. by the Friends of the Rowley Public Library. -----------------------------------------------------------Balance the scales in your favor. ROWLEY - Richard Curran, Aide to Senator Tarr will hold office hours in Rowley on Thursday, April 24, 2014 from 9am to 11am at the Town Hall Annex on 39 Central Street. Protect Your Interests • Reduce Costs • Reduce Risk -----------------------------------------------------------MLS listing • Negotiation of the Offer to Purchase • Negotiation and prepaROWLEY - This month the Rowley Public Library is hosting art created by local students from Pine Grove School ration of the Purchase & Sale A greement • Conduct Title Search • Protection as part of the annual Doodle 4 Google contest. Every year Google invites K-12 students across the United States to of your interests in the mortgage process • Preparation of the deed • Representation at closing • Resolve legal issues • Protect your interests and reduce redesign their homepage logo. The theme this year is “If I could invent one thing to make the world a better place. costs without increasing risk. . .” The contest entries will be on exhibit in our lobby and children’s room through the month of April. Vote for your favorite online after April 29 at www.google.com/doodle4google. The Rowley Public Library, 141 Main Street in Rowley, is fully accessible. For more information, call 978-948-2850.  Law Offices -----------------------------------------------------------D o n a l d J. F o u r n i e r & A s s o c i a t e s ROWLEY – Love, Laugh & Learn - Miss Brenda's Pre-school offers Fun-N-Sun Summer Camp programs week33 West Main Street | Georgetown, Massachusetts 01833 | Tel: 978.769.5383 | FAX: 978.769.5441 www.westmainlaw.com to-week with different fun and creative themes. A camp week is Monday through Friday 8-2, Openings are also available for the fall 2014, Only 6 children per class, Mornings 9-12 for 2-3 year olds, Afternoons 12:30-3:20.  4-5 year olds, Children learning through hands-on fun and creative ways. To inquire more please call Brenda Fiers (978) 948-3987 -----------------------------------------------------------ROWLEY - Rowley Public Library Book Donation Day –April 26th - The Friends of the Rowley Public Library are getting ready for the Annual Book and Bake Sale. We’ll be accepting donations of gently used Books, DVDs, and CDs on Saturday morning, April 26th from 9:00am until noon. Donations may be dropped off in the Library Meeting Room. We accept: Fiction, Non-Fiction, Art, Gardening, How-To, Cookbooks, Hardcover, Paperback, Children’s Books including picture books, Young Adult titles, DVDs and CDs in their original boxes. No textbooks, encyclopedias, digests, magazines or VHS tapes please! Don’t forget to Save the Date for the Friends of the Rowley Library Book and Bake Sale which will be held on Saturday, May 3rd and Sunday, May 4th at the Rowley Public Library, rain or shine. The sale is sponsored by the Friends of the Rowley Public Library and all proceeds benefit the Library. For more information or to volunteer for these events, please email booksale@rowleylibrary.org, or call Pam Jacobson, Library Director, at 978-948-2850. -----------------------------------------------------------SALISBURY - Friendly Visitors through the Salisbury Senior Center - If you are homebound or know someone who is and would like some company, we have registered volunteers - Friendly visitors who will visit you on a weekly basis – spend time with you, talking, reading playing cards, whatever you like to do. We do not want any of our seniors to become isolated, we also have telephone reassurance volunteers who will call you a few times each week Private School Students and Graduating Seniors to check on you and chat with you. If you are interested in having a friendly visitor or telephone reassurer please call us and let us know.  978-462-2412 -----------------------------------------------------------SEABROOK - The Seabrook Library will proudly present a Downton Abbey tea party at 4:00 in the afternoon on Thursday, April 17, 2014. Did you ever think you were born in the wrong century, or do you just love watching the popular Masterpiece Theatre program of the same name about the British uppercrust and their sprawling household? Dates based on current school end Join us while we watch the first two episodes of Season Four of Downton Abbey and enjoy tea sandwiches, scones with clotted cream, and, of course, tea. The program is free and open to the public. Seating is limited and reservations are required. Costumes are optional, but encouraged. Call the library at 603-474-2044 to reserve your place. -----------------------------------------------------------TOPSFIELD - Essex County Trail Association is hosting the 19th annual EQUINE EXPO held on Saturday, April 26, 2014 from 9-3 in the Arena Building at the Topsfield Fairgrounds on Route 1, Topsfield, MA. We draw over 800 people to this event. We have new and used items for sale for the horse and rider. A Demo ring and a silent auction are also available. For more information call Kay 978-768-6275 or e-mail kljoreo@aol.com.

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Only working candlepin bowling museum in New England.

April 9 - 15, 2014

Dining & Entertainment Gluten Free 101: What You Need to Know

You’ve probably been labeled by other names. hearing a lot about gluten. Avoid anything with bulgar, • Function Room for Birthday parties, Maybe a friend has gone durum flour, farina, graham gluten-free or a family flour, kamut, semolina and Corporate events, Receptions member has been diagnosed spelt. Do your research so • Monthly Tournaments with celiac disease or been you know exactly what to • Moonlight bowling advised to avoid gluten. So, avoid when reading labels what exactly is gluten? Is it or a menu. If you have • Bumper bowling something you should give questions, the National 11 High St, Downtown Amesbury up too? Foundation for Celiac Gluten is a protein that Awareness is a credible is most commonly found resource and can help guide OPEN: Mon 5-10pm. Tues-Fri 1-10pm, Sat 10am to midnight & Sun 12-8pm in wheat, barley and rye. It you through the process of Moonlight Bowling Mon 5-10pm, Sat 7-midnight, Sun noon-4pm comes in several forms, like going gluten free. flour, and exists in many foods gets all the essential vitamins and * Beware of hidden gluten. including pizza, pasta, breads and minerals it needs. For those who Gluten is in many products baked goods. For those who have are avoiding gluten, the good that you might not expect like sensitivity to gluten, it can be hard news is that with the rise in people condiments, sauces and drinks. to avoid. avoiding gluten, availability of For example, raw meat is gluten The Center for Celiac Research gluten-free products has also free, however, processed meats estimates that 18 million people increased, making it easier to avoid – hot dogs, sausages and deli meats (or 6 percent of the population) gluten. However, many food – often add flour (which contains 8-948-8696 • www.thetowncommon.com • advertise@thetowncommon.com may suffer from gluten intolerance. companies are adding ingredients gluten) as filler or to change the The severity of a person’s gluten or adjusting the formulation to texture of the product. sensitivity is measured by the make the gluten-free food offerings * Eat organic. By choosing glutenSensitive Enteropathy scale, and can free foods that are also organic, you taste more appealing and losing “Brews, Beats and Bites range from slight allergic reactions important nutrients along the way, can avoid consuming pesticides at the Byfield Community Arts Center” to more serious conditions, like so it is important to look at the and chemicals. This is important Taste a selection of local craft beers selected by our own Celiac disease, that require a person types of gluten-free foods you are for everyone but especially those Sean Jansen of and enjoy a little food and some great music! to eliminate gluten all together. with an auto-immune disorder eating. Beer list coming soon!! How do you know if you should "If you are reducing or removing like Celiac disease. Companies avoid gluten? If you don’t have gluten from your diet, you should like Nature’s Path offer organic, Wine will be available for purchase for those non-beer drinkers. DATE: Saturday, April 12, 2014 TIME: 6-8:30PM, doors open at 5:30 gluten sensitivity, it isn’t necessary consider that the quality of the Non-GMO Project Verified and LOCATION: Byfield Community Arts Center 7 Central Street Byfield, MA to remove gluten from your diet. gluten-free ingredients in the foods certified gluten free easy breakfast PRICE: $18pp in advance $20 pp at the door (some additional fees may apply if ordering online) Keep in mind a gluten-free diet you choose to eat plays as much of and snack options like cereals and is not a weight-loss diet. But if a role in your results as what you granola bars. Ticket price includes tasting, appetizers, dessert and music! you experience symptoms like choose not to eat (like gluten),” * Get creative. Giving up your For more information about the event or purchasing tickets, fatigue, dizziness, digestive issues says Ashley Koff, R.D., who is a favorite foods can be a frustrating, Visit www.tritonarts.net OR or Keratosis Pilaris (better known spokesperson for Nature's Path. but with a little time and creativity, Contact Helen Bryant; bryanth@verizon.net Jane Tallent; janesgarden11@comcast.net as “chicken skin” on the back of “For optimal health, I recommend you won’t even notice a difference your arms) after eating certain eating foods that are organic, – except in the way you feel. All proceeds of this event will directly support the music and performing arts students and programs foods, you may have sensitivity which are produced without Don’t be afraid to try different of Triton Regional High and Middle Schools. to gluten and could potentially toxic chemicals and genetically combinations and new recipes. The Triton Music Parents Organization (TMPO) is an approved 501(c)(3) non-profit organization that supports benefit from reducing or removing modified ingredients (or GMOs), It’s OK to have questions about the music and performing arts students and programs of Triton Regional High and Middle Schools. it from your diet. However, you and to avoid ingredients that are gluten-free diets and making the should first consult a doctor or ‘chemistry lab projects’, such as right food choices for you and your registered dietician before making artificial colors and sweeteners.” family. The first step is speaking to any changes to your diet. What can you do to avoid gluten a registered dietician or doctor if However you eat – gluten free in your diet? you think you or a family member or not The – a healthy diet starts by has a gluten intolerance. There are * Learn to read labels. Common North Shore’s Largest Independent Community Newspaper considering quantity, quality, forms of gluten, such as wheat, many products to choose from, nutritional balance (carbohydrates, barley and rye, are easy to spot but do your research and choose protein and fat) and variety, with but avoiding these products can products like Nature’s Path, that the goal of making sure your body be challenging since wheat is often are organic and Non-GMO.

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BEER TASTING

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Spring Softball

Easter is

Sun., April 20th Hop over to Willey’s for all your Easter Candies.

Willey’s Candy Shop

Home Made Candies Hours: 11am-6pm Sun. 12-6 Closed Easter Sunday 4 Broadway, Salisbury, MA willeyscandy@comcast.net

978-465-5541

Photos by Peter McClelland

(TOP LEFT) Sarah Dupere pitched a 2-hitter for Governor's Academy in their 12-0 opening game win at Pingree on April 2nd. (Above) Cassie Hanlon (2 hits, 2 rbi) waits for a pitch. (BOTTOM LEFT) Third baseman Ashlyn Bedard of Governor's Academy waits for action against Pingree during April 2nd game.

There is a New Type of Doctor in Town!

Precision Chiropractic is not your typical chiropractic office. While conventional chiropractors simply focus on an a temporary reduction in spasm, increase in range of motion, and temporary relief of pain, Dr. Carey - at Precision Chiropractic, focuses on narrowing in on the source of your secondary conditions (symptoms) by means of Structural BioCorrection. Dr. Carey utilizes state-of-the-art equipment to determine the presence of a Structural Shift of the spine, which is typically the underlying cause of numerous secondary conditions that you may be experiencing. If Structural Shifts are detected, Dr. Carey creates a personalized plan to correct these abnormalities so that you can feel and look your absolute best. To further understand the caustic nature of a Structural Shift, consider that - if a house has a poor foundation, you may find that you may see cracks in the walls, windows that may not close correctly, and floors that may squeak. One may choose to continuously address these individual issues (symptoms) by filling in the cracks, lubricating the windows and hammering another nail into the floor, but in all likelihood, they are likely to keep recurring until the underlying cause is corrected. Your spine is the foundation of your body, and all of the organs, muscles, and connective tissue are built around it. Therefore, it is easyShore’s to understand the Independent critical nature ofCommunity undergoing a thorough North Largest Newspaper Structural BioCorrection Examination to determine the presence (or lack thereof ) of a Structural Shift. Precision Chiropractic offers a complimentary consultation with the doctor to determine if their office is the right fit for your health needs.

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EYE CARE FOR THE ENTIRE FAMILY!

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event. These programs will run from opening at 9 am until noon. At noon we will be providing a free lunch and will remain open until 3 for all those interested in the fraternity. At 3 we will have the egg hunt. The Officers and Ambassador of the lodge will be on staff to aid and assist anyone with questions. As with all of our programs, donations of food for the local food pantry will be graciously accepted.

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SATURDAY MORNING BIRDING Weekly trip with experienced leaders in a search for avian activity in the Newburyport/Plum Island area. For beginners and birders of all skill levels. Saturday, April 12, 9:00–11:30 am Meet at Joppa Flats Education Center, One Plum Island Turnpike, Newburyport. Adults $10. Preregistration is not required. Call 978-462-9998 for information about additional programs and events, or visit the Web site at Newspaper www.massaudubon.org/joppaflats.

Miss Brenda’s Pre-School Program

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“UP CLOSE AND PERSONAL” REFUGE TOUR See Friday, April 11th. THE PHOTOGRAPHIC SOCIETY OF PARKER RIVER NATIONAL WILDLIFE REFUGE The April meeting of the Photographic Society will feature a presentation by photographer Cynthia Perdigao, who will present a program called Inspiration: Flowers and the Story of You. Over the last several years Cynthia has developed a strong local following, particularly because of her beautiful images of flowers. About that particular subject, she says “I have a very deep love for flower photography and other macro photography [subjects]. Great subjects are everywhere and will reveal themselves if you are not only seeing and looking, but also feeling and being present. Feeling is an inherent

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Contact your advertising consultant today.... Bee Happy!

8am to 2pm, Mon thru Fri, Ages 3 & up Limited to 8 Children per week

Share the Gift The Townof Reading Common 77 Wethersfield Street, Rowley, MA 01969 advertise@thetowncommon.com 978-948-8696 Openings for September 2014 Ages 2-5 A.M. Classes 9:00-12:00 2-3 Year Olds P.M. Classes 12:30-3:20 4-5 Year Olds Openings are limited to 6 children per class Now taking Reservations Please call Brenda Fiers 978-948-3987

reaction that we as photographers can reframe for the viewer.” See more of Cynthia’s fine images at her web site: http://www.sumkovi.smugmug. com/. Next Meeting: Saturday, April 12th at 1:30 pm in the visitor center auditorium. The Photographic Society welcomes anyone who has an interest in nature, wildlife, and/or photography – whether you are a total novice or earn a living by taking pictures! The club meets every month, generally on the second Saturday afternoon. Club activities include special presentations, slide shows (of members’ work), intraclub mentoring and training, photo shoots, on-line photo sharing, and involvement in the refuge’s various photography-related programs, events, and outreach activities. Venue capacity is limited to 75 attendees (first-come, first-served). Admission to this program is free and preregistration is NOT required. Parker River National Wildlife Refuge will be offering the following free public programs during the month of April. Please note that many of the refuge programs require preregistration. Registrations are not confirmed until the registrant receives a phone call from a member of the refuge staff. Anyone having a question about a refuge program is asked to contact the refuge at (978) 465-5753.

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WOODCOCK WALK See Friday, April 11th. BEAN SUPPER St. James Episcopal Church, Groveland, is having a Bean Supper on Saturday, April 12th from 4 p.m. to 6 p.m. Come join the Saint James Episcopal Church community, on Saturday, April 12th, in Parish Hall, 119 Washington Street, Groveland, MA for their monthly "BEAN SUPPER". It's an evening of good food and amazing desserts. Adults - $8, Children under 12 - $4. For more information about

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this event and other events at St. James Episcopal Church, please visit online at www.saintjamesgroveland.org. CYNTHIA KEEFE WITH THE BOB KRAMER BAND Saturday, April 12th at Loretta, Newburyport, Singer Cynthia Keefe with the Bob Kramer Band, 10 11:30pm or so. This one is for singles, doubles and groups! Reservations for dinner are advised, seats may be open for drinks. Cynthia says, "I'd love to see you, come have fun and listen." SUNDAY, APRIL 13th PALM SUNDAY Amesbury Council of Churches will once again sponsor the Annual Palm Sunday Procession to celebrate Jesus’ triumphant entry into Jerusalem. The ecumenical service, hosted by St. James Episcopal Church, begins at the Amesbury Millyard Amphitheater at 9 AM, Sunday, April 13th. The celebration will include the Blessing of the Palms, prayers, songs, and shouts of “Hosanna” as the procession of people and palms follows a youth riding on a donkey through the town. The procession will stop at each church along the way for prayers and blessings for the ministries of Holy Week leading up to Easter. ALL ARE WELCOME!! THE WONDER AND THE WOW: WATERFOWL OF PLUM ISLAND Family educator Lisa Hutchings takes adults only outside to discover the wonders of the ducks and geese on Plum Island. Sunday, April 13, 9:00-11:30 am Meet at the Joppa Flats Education Center, One Plum Island Turnpike, Newburyport. $18. Preregistration is required. Call 978-462-9998 for information about additional programs and events, or visit the Web site at www.massaudubon.org/joppaflats. EASTERN MASSACHUSETTS HAWK WATCH LECTURE Craig Jackson of Eastern Mass Hawk Watch presents an introduction to hawk watching in eastern Massachusetts and the northeast United States. Sunday, April 13, 9:00–11:30 am Meet at the Joppa Flats Education Center, One Plum Island Turnpike, Newburyport. $10. Preregistration is required. Call 978-462-9998 for information about additional programs and events, or visit the Web site at www.massaudubon. org/joppaflats. COMMUNITY RACE BENEFITTING THE ONE FUND WILL TAKE TO NEWBURYPORT STREETS In the aftermath of last year’s terror and tragedy at the Boston Marathon, the Greater Newburyport Community came together with a true sense of community and raised $15,000 for the One Fund Boston through the Greater Newburyport Boston Strong Charity Race. There were more than 700 participants and over 100 local businesses that supported this effort. This year we aim to do even more. The Greater Newburyport Boston Strong 2.62 Mile Charity Race will be held Continued on page 14


The North Shore’s Largest Independent Community Newspape April 9 - 15, 2014

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CHILD ENRICHMENT Kick-Start Kids' Summer with Shoe-Shopping Tips for Parents When it comes to the health of your children, you do everything you can to help them grow up healthy and strong. You get them vaccinated, take them to the dentist and optometrist, and you do your best to ensure they eat a nutritious diet that will help them grow. But are you aware of the important role foot health plays in a child’s overall development? “Every parent knows the frustration of trying to keep up with children who grow quickly, and that rapid pace of growth can mean children need new shoes and socks every few months,� says Dr. Matthew G. Garoufalis, a podiatrist and past president of the American Podiatric Medical Association (APMA). “With warm weather on the way, it’s a great time for parents to take a look at their children’s shoes to ensure they’re wearing footwear that will serve them well through the active days of summer.� Ill-fitting footwear can irritate kids’ feet and aggravate existing conditions caused by injury, heredity, deformity or illness. The APMA offers parents guidance for keeping kids in shoes that properly fit and protect their feet: When shopping for shoes * Take the child with you and have him or her try on the shoes. Every shoe fits differently, so even if you’re buying

Page 11

Find a Treasure. Save a Fortune. New & Resale Merchandise Monday - Saturday 10-5

should be comfortable Sunday 11-4 immediately. â&#x20AC;&#x153;Buying shoes for kids isnâ&#x20AC;&#x2122;t like buying a too-large coat 225 Newburyport Turnpike, Rowley that you know theyâ&#x20AC;&#x2122;ll grow into,â&#x20AC;? Garoufalis says. â&#x20AC;&#x153;Shoes that are too big can irritate a childâ&#x20AC;&#x2122;s feet, and even lead to tripping or injury.â&#x20AC;? * Let kids have a say â&#x20AC;&#x201C; within reason. â&#x20AC;&#x153;Of REGISTER ONLINE course parents will have ZZZZRUNVKRSDUWVLQFRUJ to guide children toward good choices,â&#x20AC;? Garoufalis says. â&#x20AC;&#x153;But allowing kids to have a say in the shoeâ&#x20AC;˘ www.thetowncommon.com â&#x20AC;˘ advertise@thetowncommon. buying process978-948-8696 can help promote healthy foot habits down the road.â&#x20AC;? Once your child takes the new shoes home, keep watch to ensure the shoes stay comfortable and in good shape. Examine the childâ&#x20AC;&#x2122;s feet at the 7:26(66,216 end of the day for signs of irritation. If your child always wants to remove one -XO\-XO\ or both of the shoes, it may mean the 5RFN 5ROO shoes are uncomfortable. Finally, says Garoufalis, â&#x20AC;&#x153;Never hand down footwear.â&#x20AC;? -XO\$XJ ($5/<5(*,675$7,21 â&#x20AC;&#x153;Just because a shoe size fits one ,/RYHD3DUDGH child comfortably doesnâ&#x20AC;&#x2122;t mean it will (1'60$5&+7+ fit another the same way,â&#x20AC;? he notes. â&#x20AC;&#x153;Plus, sharing shoes can spread fungi 2QH6HVVLRQ 6DYH

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your childâ&#x20AC;&#x2122;s correct size, the shoe still may not be comfortable. Have the child try on footwear with the socks or tights you expect will be worn with the shoes. * Always measure a childâ&#x20AC;&#x2122;s foot before buying new shoes. Childrenâ&#x20AC;&#x2122;s feet grow so quickly, their shoe size can literally change from month to month. * Shop late in the afternoon when feet are largest, and make sure to fit the shoe to the larger foot. Everyoneâ&#x20AC;&#x2122;s feet swell by the end of the day, and no one has feet that are exactly the same size. One will always be slightly larger. * Never buy shoes that are too large or need a â&#x20AC;&#x153;break-inâ&#x20AC;? period. Shoes

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April 9 - 15, 2014


April 9 - 15, 2014

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Page 13

Senior Scene High-Tech Gadgets Track Our Health

Kaiser Health News took a look recently at some of the possibilities of remote monitoring by high-tech health gadgets. These devices can fit into your cellphone and allow your doctor keep track of your health, even if you're not in his office. For example, if your heart rate accelerates while you're doing your daily errands, the doctor will know it when he reads the information. Some devices can tell whether we're taking pills on time. Others fit under the mattress on our bed to check breathing and heart rate. Still others can check our glucose levels

or blood pressure. That's not to say most doctors are jumping on these devices as being the latest and greatest. While they like the information that can be gathered, some doctors are concerned about patient privacy. The information doesn't go straight into patient records, but the day eventually will come when it will. At this point, patients must give permission for their information to be taken and must go into the doctor's office to have the data transferred. Soon patients will be able to send it themselves over the Internet. In a preview of coming events, one device developer already is hooked up with advertisers and labs. Insurance companies are encouraging patients to upload their information from other devices. Many of the devices aren't yet approved by the Food and Drug Administration. Are you nervous about this yet? What if you knew your information would go over the Internet, or if you knew it wasn't always covered by health privacy laws? If you're asked to wear one of these new gadgets, ask questions about where the information goes ... lots and lots of questions. Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Send email to columnreply2@gmail.com. (c) 2014 King Features Synd., Inc. LEGAL NOTICE ROWLEY CONSERVATION COMMISSION In accordance with the Wetlands Protection Act, Mass. G.L. 131, section 40, as amended, and the Town of Rowley Wetlands Protection Bylaw, a Public Hearing will be held on Tuesday, April 15, 2014 at 7:45 PM at the Town Hall Annex located at 39 Central Street, to consider a Notice of Intent application filed by John E. Sullivan for proposed construction of a subsurface sewage disposal system possibly within the 100â&#x20AC;&#x2122; Buffer Zone of Bordering Vegetated Wetlands and the DEP Approved Groundwater Protection Area Zone II at 42 Newbury Road (Map 5, Parcel 40) in Rowley, MA.

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April 9 - 15, 2014 now open. More information and registration can be found at: http:// SPECIAL SUNDAY WINTER EXHIBIT runthecircle.org/bostonstrong. Ipswich Museum, 54 South Main Street, Ipswich opened its Special “UP CLOSE AND PERSONAL” Sundays winter exhibit, “Focusing on REFUGE TOUR the Child.” The exhibit will be open See Friday, April 11th. now to April 27 (except Easter on April 20) from 2-4 pm. This exhibit explores EASTERN MASSACHUSETTS the lives of children in Ipswich through HAWK WATCH FIELD TRIP Come on a free field trip looking for a variety of paintings, photographs, migrating raptors in the Plum Island and objects. Family-friendly activities area. Sunday, April 13, 11:30 am – 2:00 will complement the exhibit each pm Meet at the Joppa Flats Education Sunday and regular first floor Museum Center, One Plum Island Turnpike, rooms will be open for viewing. Call Newburyport. Free. No preregistration 978-356-2811 for information or visit is required. Call 978-462-9998 for www.ipswichmuseum.org. Free for information about additional programs Museum members and children, $7/ and events, or visit the Web site at non-members and $5/seniors. www.massaudubon.org/joppaflats. TAKE A WALK ON THE WILD SIDE: NIGHT HIKE HORSES AND EAGLES AND Joppa Flats teacher Lisa Hutchings DOGS—OH MY! takes you and your family on a night The Crane Estate, 290 Argilla Road, Ipswich, will host a Spring Animal time explore! For families with children Treasure Hunt and Tea Party on ages 7 and up. Sunday, April 13, Sunday, April 13 from noon to 4 pm in 5:30pm- 8:00pm Meet at the Joppa partnership with The Ipswich Humane Flats Education Center, One Plum Group. Participants will search the Island Turnpike, Newburyport. $8 for Great House for animal-themed children; $11 for adults. Preregistration treasures hidden within the paintings, is required. Call 978-462-9998 for wallpaper, and other decorative features information about additional programs of each room. Everyone will receive a and events, or visit the Web site at small gift. The day’s celebrations will www.massaudubon.org/joppaflats. continue with face painting, a drawing table, and Stuffed Animal Tea seatings WOODCOCK WALK See Friday, April 11th. at 12 pm, 1 pm, and 2 pm. Tickets for the Treasure Hunt only are $8 MONDAY, APRIL 14th for member adults, $5 for member children, $12 for nonmember adults, and $8 for nonmember children. ZEN MEDITATION Free, Zen meditation instruction Treasure Hunt and Tea Party tickets are is offered Monday nights at the First $18 for member adults, $15 for member Religious Society, 26 Pleasant Street, children, $22 for nonmember adults, and $18 for nonmember children. Newburyport. The practice sessions Space at tea seatings is limited and meet in the lower meetinghouse from must be reserved in advance at www. 6:30pm to 7:30pm. For first time thetrustees.org. Proceeds will equally participants, the 6pm orientation benefit The Ipswich Humane Group session is recommended. The instructor and The Trustees of Reservations. is Joyce Haydock, a member of the For more information contact The Kwan Um School of Zen for almost Trustees at www.thetrustees.org or 25 years and a Dharma teacher for over 978.356.4351 x4015. Continued on page 16

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April 9 - 15, 2014 For Sale

Business Spotlight

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Real Estate • For Sale Buying a Home

• Sports Sports Sports By John McCarthy,• Rowley Realty If you have heard this once, you have heard it a million times that buying a home is probably the biggest investment you will make. Not only are there short term ramifications but long term financial ones as well. When making any decision this big you should naturally talk with someone who is an expert in the field. Therefore when buying a home, you can learn from the knowledge and skill of a local REALTOR® who is doing business in the area of your home search. Here are some tips I put together: RESEARCH A seller isn’t going to call you to tell you their home is going up for sale. However, an experienced REALTOR® in your target search area can. Most sales are started with a buyer or REALTOR® finding a home on the Multiple Listing Service (MLS), but there are also sales that never go on the Multiple Listing Service (MLS). A REALTOR® may hear or meet with a seller who has the perfect home for you. By working with this local REALTOR® you may be able to get into this home before it goes on the market. In a competitive market this edge may get you into your dream home. MAKE A PLAN If you were going to take a trip to Europe you would sit down and plan some sort of itinerary right? Every important decision needs to be clearly thought out. Developing a home buying plan can help you focus on the important factors and organize the entire process. You may even want to use a notebook with sections on service providers or a section on homes seen. For example, you may see a home that is perfect but too expensive first time through, but when the price drops you can refer back to your notes and make an offer. GET PRE-APPROVED Loan pre-approval not only helps you determine the home price you can afford, but also shows a seller that you are a genuine buyer not just a looker. GET VALUE The days of 10-20% annual appreciation have passed. Nowadays buyers have to think in terms of slower growth and that is okay. A purchase made 10 years ago at the height of the market currently is close to or worth as much as it was purchased for. There is the classic rule of buying the worst house in the best neighborhood but buying a home that doesn’t need any work for the right price in the right neighborhood, is fine too. Your REALTOR® will sit with you after seeing a home you love and show you what they think it is worth. If the seller is unwilling to accept a realistic price, walk away. The saying, "make money buying a home, not selling one," is one I heard recently, and while I don’t think you need to “make money” when you purchase (by making money they mean paying 200k for a home

that is worth 180k for example) you should keep focused on the long-term importance of the purchasing price. NEED VS. WANT When shopping for a home, list the features (fireplace, fenced-in yard, new appliances, etc.) that are most important to you. What are “deal breakers”? What can you live with? What do you need vs. what do you want? For example, you have decided that you NEED a 4 bedroom home and won’t even look at a home with only 3 bedrooms. OK. Have you thought that through? Don’t confuse need with want. You may have 3 kids and need that 4th bedroom but you may want that 4th bedroom to use as only as an office. Could you use the den or basement for your office? Therefore, don’t eliminate 3 bedroom homes from your search. Most importantly, figure this out before you start looking. When deciding on which home to buy, establishing your “criteria" early on will save time shopping for inappropriate homes, and may keep you from buying a home on a whim. WHAT ABOUT THE SELLER? Who cares what the seller wants, right? You are the buyer! Well, not so fast. If you want to get to the closing you should understand the reasons the seller bought the home, their reasons for selling, and the home improvements they have or have not made, you'll be in a better position to evaluate the home and negotiate a better deal. Believe it or not many sellers are less concerned about money than who is going to own the home that they built or did a ton of work on themselves. Acknowledging this and complimenting a seller either in person or with a letter can go a long way. SIGN Make sure that not only everything is in writing on your contract but also that you have put in everything you want. If you are expecting the washer and dryer to stay with the house take a minute and write it in you offer… it can’t hurt. Also, make sure the contingencies you want are in there too. Planning on a home inspection? You should (see next paragraph). Are you getting a loan? Put a financing contingency in there as well. This is where your REALTOR® will help you. HOME INSPECTION In the last paragraph I mentioned a home inspection contingency. A seller, although not required by law, but foolish not to, will allow a home inspection period, typically 10 days. During this period you should hire a licensed home inspector go through the home. This is more for “peace of mind”, and it is essential for anyone who doesn't want to spend thousands of dollars for repairs. ASK If you are working with an

experienced REALTOR® he/she should be able to answer all of your questions; if not they should know where to find the answers. Don’t think your question is too dumb. Ask it. We have probably heard it before. If you are a buyer who is a chemist by profession any question a REALTOR® asks you is going to probably seem dumb, right? We don’t expect you to know how to buy a house even if you haven’t before. Ask us. We are happy to help. If you have any questions about this article, real estate in general or are looking to buy or sell a home please contact me, John McCarthy at Rowley Realty, 165 Main St., Rowley, MA 01969, Phone: 978 948-2758, Cell 978 835-2573 or via email at john@rowleyrealestate.com

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Our Featured Property of the Week ROWLEY: Highly visible 1st floor space on Route 1A located in well-maintained, professionally landscaped building in the heart of Downtown Rowley. Walking distance to Post Office, Bakery, Realtor, Drug Store, Coffee Shop, Church and Schools. Easy access to train and routes 1 and 95. This 1020 square foot space has been used as bank and a chiropractor’s office. Great for an office or possible retail space with central air, half bath and parking. $1250 per month includes water, sewage, rubbish, plowing and landscaping. Tenant is responsible for heat, electric, cable and telephone. Available in April. For more information or to schedule an appointment, call Pauline White at 978-314-7341.

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Sold Single Family Homes Description

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List Price Sold For Orig Price

46 High St, Ipswich 3 room, 1 bed, 1f 0h bath Antique 5 $220,000 $220,000 $220,000 11 Jak Len Dr, Salisbury 6 room, 3 bed, 1f 1h bath Split Entry 69 $224,900 $226,001 $224,900 4 Collins St, Amesbury 6 room, 3 bed, 1f 0h bath Colonial 167 $179,900 $170,000 $225,000 1 Beverly Dr, Georgetown 6 room, 3 bed, 1f 0h bath Raised Ranch 157 $257,500 $257,500 $257,500 14 Brooks Rd, Salisbury 7 room, 3 bed, 2f 0h bath Contemporary 88 $279,900 $283,900 $289,900 2 Short Ln, Salisbury 7 room, 4 bed, 2f 0h bath Cape 61 $289,900 $280,000 $289,900 10 Moulton St, Georgetown 10 room, 4 bed, 2f 0h bath Victorian 121 $309,000 $300,000 $335,000 23 Mason Ln, Salisbury 7 room, 3 bed, 2f 1h bath Colonial 24 $349,900 $349,000 $349,900 127 Low St, Newburyport 7 room, 3 bed, 1f 0h bath Ranch 41 $359,900 $350,000 $359,900 59 High St, Amesbury 9 room, 5 bed, 2f 1h bath Colonial 124 $345,000 $330,000 $389,900 7 Woodland St, Newburyport 10 room, 4 bed, 1f 2h bath Colonial 326 $425,000 $417,000 $425,000 6 Herrick Dr, Ipswich 6 room, 3 bed, 2f 0h bath Contemporary 70 $469,000 $435,000 $469,000 4 Linda Ln (Lot 12), Salisbury 8 room, 4 bed, 2f 1h bath Colonial 169 $479,900 $484,900 $479,900 56 Argilla Rd, Ipswich 7 room, 3 bed, 2f 0h bath Cape 189 $425,000 $410,000 $485,000 8 Woods Ln, Ipswich 7 room, 3 bed, 2f 1h bath Cape 72 $478,000 $455,000 $489,000 47 Kathleen Cir, Rowley 8 room, 4 bed, 2f 1h bath Colonial 66 $499,000 $499,000 $499,000 4 Forrester, Newburyport 7 room, 3 bed, 2f 1h bath Colonial 39 $524,900 $500,000 $524,900 494 Asbury St, Hamilton 9 room, 4 bed, 1f 1h bath Colonial 103 $485,000 $472,500 $539,000 46 Lincoln Ave, Hamilton 10 room, 4 bed, 3f 0h bath Colonial 174 $499,900 $486,000 $549,900 24 Spring St, Newburyport 8 room, 4 bed, 1f 0h bath Greek Revival 21 $550,000 $535,000 $550,000 124 Miles River Rd, Hamilton 9 room, 3 bed, 2f 1h bath Cape 78 $565,000 $565,000 $565,000 76 North St, Georgetown 8 room, 4 bed, 2f 1h bath Colonial 121 $559,000 $555,000 $579,900 100 Essex St, Hamilton 9 room, 5 bed, 4f 0h bath Colonial 660 $495,000 $478,800 $625,000 5 Heritage Ln, Topsfield 11 room, 4 bed, 2f 2h bath Colonial 171 $674,000 $642,500 $679,000 54 Bare Hill Rd, Topsfield 10 room, 4 bed, 3f 1h bath Gambrel /Dutch 209 $598,500 $579,000 $692,500 8 Chaplin Hill Rd, Georgetown 10 room, 4 bed, 2f 1h bath Colonial 49 $735,000 $710,000 $735,000 5 Holmes Rd, Boxford 12 room, 5 bed, 3f 1h bath Colonial 440 $795,000 $775,000 $829,000 24 Rockmaple Ave, Hamilton 9 room, 4 bed, 3f 0h bath Colonial 53 $899,000 $855,000 $899,000 74 Meyer Rd, Hamilton 9 room, 4 bed, 3f 1h bath Colonial 195 $1,149,000 $1,100,000 $1,149,000 16 Sagamore Ln, Boxford 10 room, 4 bed, 2f 2h bath Colonial 10 $1,450,000 $1,462,150 $1,450,000 Single Family Listings: 30 Avg. Liv.Area SqFt: 2,376.10 Avg. List$: $519,037 Avg. List$/SqFt: $218 Avg. DOM: 135.73 Avg. Sale$: $506,108 Avg. Sale$/SqFt: $213 2014 MLS Property Information Network, Inc.


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15 years. Zen is a way of living, a way to perceive one's life with a clear mind and to better understand your true Self. Over time, with support, one works to attain a clear compassionate mind which, moment to moment, is able to help all beings. For more information, contact Joyce Haydock at 978-3635457. SEA SPRAY GARDEN CLUB MEETING The Sea Spray Garden Club will be meeting Monday, April 14th at 7:00 p.m. We welcome back Rita Wollmering of the Herb Farmacy

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in Salisbury. She will be showing us how to grow vegetables and herbs in tight spaces. We are looking for new members! Come see what we are all about! Meetings are held at the East Parish United Methodist Church, 8 Lafayette Rd, Salisbury MA. New members and guests always welcome! For more info contact 978-388-4848 TUESDAY, APRIL 15th BECOME AN EDUCATION VOLUNTEER AT JOPPA FLATS: BIRD BANDING & THE BEACH Learn to assist children’s educator Lisa Hutchings in coastal ecology and birding programs in the field and at schools. No experience necessary. Full reimbursement with post-training commitment of two half-days per month. Tuesday, April 15, 9:30 am-1:30 pm Meet at the Joppa Flats Education Center, One Plum Island Turnpike, Newburyport. Fee per session: $20. Preregistration is required. Call 978462-9998 for information about additional programs and events, or visit the Web site at www.massaudubon. org/joppaflats. WEDNESDAY, APRIL 16th WEDNESDAY MORNING BIRDING See Wednesday, April 9th. PASSOVER SEDER AT MARKET STREET BAPTIST The Market Street Baptist Church, 37 Market Street, Amesbury will host a Passover Encounter Seder Supper on Wednesday, April 16 from 6:008:00 pm.Nathan Joiner, assistant to the Rabbi at Ruach Israel, Needham, MA will lead you step by step throught the meal. This is an opportunity to experience the supper that Jesus and His disciples would have enjoyed together and to see how Christ is the Passover Lamb. This event is open to

the public. Reservations are required. Please call the church at 978-388-0930 or email: msbcsec@verizon.net ANTICIPATING THE FUTURE: INVESTING NOW TO PREPARE FOR CLIMATE IMPACTS This is another presentation in an ongoing series of public programs about climate change. The speaker, Wendi Goldsmith, is CEO of Bioengineering Group, located in Salem, Massachusetts. This evening program will take place in the refuge visitor center auditorium. Venue capacity is limited to 75 attendees (first-come, first-served). Admission to this program is free and preregistration is NOT required. Wednesday, April 16th, beginning at 7:00 pm (Snow date: April 23rd) (978) 465-5753. WEDNESDAY EVENING LECTURE: BIRDING JAMAICA Sanctuary Director Bill Gette shares stories and images from his recent birding trip to Jamaica. Wednesday, April 16, 7:30 pm – 8:30 pm Meet at the Joppa Flats Education Center, One Plum Island Turnpike, Newburyport. $4. Preregistration is not required. Call 978-462-9998 for information about additional programs and events, or visit the Web site at www.massaudubon. org/joppaflats. WEDNESDAY EVENING LECTURE: RUM, REVOLUTION & REVIVIAL April 16, 2104: Ipswich Museum, 54 South Main St., Ipswich will host its monthly Wednesday Evening Lecture at 7:30 pm. Mat Perry, Co-Founder of Turkey Shore Distilleries, takes a fresh new look at the importance of the original American spirit in “Rum, Revolution and Revival.” Our Wednesday Evening Lecture series is generously sponsored by First Ipswich Bank. Cost is free for members, $10 for non-members.

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Page 1

Health & Wellness

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If you have kids and you take them to the dentist, I am sure you have heard about sealants. Most dentists recommend dental sealants. However, how much do you â&#x20AC;&#x153;knowâ&#x20AC;? about sealants? A dental sealant is a flowable resin generally placed on permanent 6 and 12-year molars. It is placed in the grooves on the top of the teeth. Its purpose is to help prevent decay from forming in this area, which is the most common place for dental decay to occur. It does nothing in the prevention of decay between teeth or on any of the other 20 teeth in the mouth â&#x20AC;&#x201C; although the molars are generally the first teeth to decay. Make sense so far? Now for the controversy. In my opinion, sealants have a very limited application. Let me take a step back and give you some information to help you see where I am coming from. There are actually many different techniques to place sealants. The way I was taught in school, and the way many if not most sealants are still placed, is that if that little picky thing that everyone hates doesnâ&#x20AC;&#x2122;t stick in the tooth, the tooth is cleaned and the sealant is placed. The first problem is that the little pick is not very accurate â&#x20AC;&#x201C; about 57% according to studies I have seen. The statistic shoots to over 90% accuracy with the aid of laser cavity detection. This is a relatively inexpensive tool that sends a beam of light into the top of the tooth and measures density of tooth structure.

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So yes, there are teeth that get sealed that have decay. However, according to studies, sealing over minimal decay is clinically acceptable. These studies say that the sealant can actually stop or prevent the decay from progressing. Would you want that in your mouth? That is not the main problem though. Once that sealant is placed, the laser detection tool is ineffective. You then have to rely on x-ray detection, which is also not very accurate, unless the decay is moderately large. I cannot tell you how many teeth I have done moderate size fillings on that had clinically acceptable sealants in place. The main problem is that a sealant is a dental restoration and ALL restorations leak over time. Whether it be a filling or a crown, they all leak and allow bacteria in, which may potentially cause decay. So, my position is, why would you place a restoration on a seemingly healthy tooth? A healthy diet, good home care, and regular professional care are the keys to dental decay prevention. So, do sealants prevent decay? They aid in not getting stuff stuck in the grooves of teeth which can cause decay, but they do not guarantee you wonâ&#x20AC;&#x2122;t get decay. And then there is the controversy over whether or not sealants are safe because many of them contain bisphenol-A (BPA), the chemical that caused the baby-bottle scare. Until research proves otherwise, I am less concerned about this aspect of sealants than I am about the effectiveness. For the very few teeth out there past 5 years that still have sealants in place, most of them probably wouldnâ&#x20AC;&#x2122;t have decay even if the sealants hadnâ&#x20AC;&#x2122;t been

 

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there. I would rather have a healthy tooth remain restorationfree and be able to be monitored by a laser. If decay is detected early with the laser, the tooth can have a very conservative tooth-colored restoration. This can then be monitored clinically and by x-ray. So, will I place sealants? I will, but only after a discussion with parents about the things discussed above. Dr. St. Clair maintains a private dental practice in Rowley and Newburyport dedicated to healthcentered family dentistry. If there are certain topics you would like to see written about or questions you have please email them to him at jpstclair@dentalhealthforlife. com. You can view all previously written columns at www. jpeterstclairdentistry.com/blog.

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ARIES (March 21 to April 19) A suggestion from a colleague on how to work out a problem might not sit too well with you. But before you suspect his or her motives, why not just accept it as a friendly gesture? TAURUS (April 20 to May 20) An associate might seek your counsel on a workplace dispute with another co-worker. Listen to what she or he has to say, but withhold advice until you've heard the other side of the story. GEMINI (May 21 to June 20) Use your Twin gifts for creativity and practicality to score points in landing an opportunity that could open doors to a new career. Someone returns after a long absence. CANCER (June 21 to July 22) Although things are pretty hectic through much of the week, some quiet time with loved ones helps restore balance. An unexpected visitor brings welcome news about a mutual friend. LEO (July 23 to August 22) Getting used to change isn't always easy for the Big Cat. But make the adjustments gradually, and soon you'll hardly remember when things were any different from how they are now. VIRGO (August 23 to September 22) Continue to stay the course you've chosen, and avoid distractions that could throw you off track. Some knowledgeable folks are happy to provide guidance if you need it.

April 9 - 15, 2014

LIBRA (September 23 to October 22) Although you earned plaudits from most co-workers for your recent stand on a workplace situation, you also raised the envy quotient among others. Tread carefully for now. SCORPIO (October 23 to November 21) You feel more positive about that delayed project, and you're ready to pick it up on a moment's notice. However, you might need to re-motivate those who have since lost interest. SAGITTARIUS (November 22 to December 21) Some welcome news should be coming your way. In the meantime, use that Sagittarius charm to persuade some still-reluctant colleagues that your ideas have merit. CAPRICORN (December 22 to January 19) Don't wait for a misunderstanding to work itself out. Instead, ask for a chance to explain the circumstances before those bruised feelings lead to an irreversible break. AQUARIUS (January 20 to February 18) A physical problem should be checked out in order to avoid it going from just being a nuisance to something more serious. Your social life takes an unexpected but not unwelcome turn. PISCES (February 19 to March 20) Yours might be the wisest sign in the Zodiac. But you still could benefit from the wisdom of a close friend who has suggestions on how to handle a perplexing personal problem. BORN THIS WEEK: Your passion for doing the right thing inspires others to follow your well-trodden path toward justice. (c) 2014 King Features Synd., Inc.

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Circle A Category For Sale • Wanted • Services • Free • Child Care Needed/Avail. • Rental Auto • Boat • Help Wanted • Animals • Yard Sale • Rental • Other _______ Payment Classified Ads must be paid for prior to publication. No billing options exist for classifieds. Cash, Checks, or Credit Cards Accepted. Checks made payable to: The Town Common DEADLINE: Wed. at 5PM for the following week. Cost per issue: $10.00 per issue / 20 words or less. (25 cents for each additional word.) or SPECIAL $30 FOR 4 WEEKS

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Call Us. HOUSE CLEANOUTS Save Money. Great for clinics. $8,360/mo. Dump Runs, Junk Removed, ENTERTAINMENT COINS Lowest Price & Best Work. 978-423-2103 Community Calendar Continues . . the . Seacoast and Essex Serving ITEMS WANTED – Wanted STEVEN HIGGS - Boston by Pratt Coin and Hobby in Area, keyboardist/pianist TWO BEDROOM 1.5 Bath County. Call Josh at 603-997Georgetown. u.S. Coins, silver, gold, available for weddings, par- Antique Home. Two fireplac- 9608 foreign world money. old pocket ties, barmitzfahs, etc. Email es, L. R., Dining Room, Walk J. GILES PAVING AND to MBTA. Downtown Rowley watches, wrist watches, costume higgsgigs@yahoo.com Location. Updated. $1500/ SEALCOATING - Driveways, jewelry and post cards. Wheat HOME CARE Month. Call 978-204-9483 Parking Lots, Walkways, pennies, Pre-1958 - 2 1/2 cents each. Patchwork. Good Prices, Free YOU IN NEED OF RENTAL WANTED FREE APPRAISAL ARE Estimates. Call Josh 603-997- Energy Savings Store CARE FOR YOUR LOVED 9608 jgilespaving@gmail.com SEEKING QUIET, longterm Call Peter Pratt ONE? Call Today. CNA 1-800-870-4086 or HHA with a network of sup- 2 bedroom/2 bath house rentWANTED port. 978-837-2088 for more al for RN, excellent 1 dog. 978-352-2234 RARE COINS BOUGHT information and access to 978-257-3114. AND SOLD. Highest pricHouRS VARy, quality care. The Homecare SERVICES es paid. Pre-1934 Only. PLEASE CALL FIRSt Connection Network AMERICAN HOME Complimentary appraisals. WAntEd to buy FOR RENT I M P R O V E M E N T Serving Collectors, dealers The North Shore’s Largest Independent Community Newspaper Gold Scrap, Gold Coins, Post Cards Free Analysis for 40 years/ CARPENTRY - Repairs & and investors Sterling Silver......$15 per troy oz. BARN / STALLS FOR Expert Advice Silver Coins pre1965....$11 per $1 RENT: 45 Mansion Drive, Additions. Interior/Exterior See: www.linkedin.com/in/ richardbagg. Available to visit Painting. Fully Insured. Business/Home .999 Silver bars.............$18 per oz. #C, 1 Bath. Prime equestrian uS Silver dollars............$17 each business/school opportunity 30 years experience. Free home, office or bank. Call Wartime nickels 1942-1945....$0.75 ea set atop 15 acres on a hidden Estimates. Excellent Referrals. anytime. 978-255-1127 Free Hot Water (with uS Clad Half dollars 1965-1969....$2.00 ea scenic hill overlooking Plum your current tank!) Island Sound, etc. Includes Hobby SuPPLIES 3 barns, 22 stalls, hay storRemote Controlled Vehicles Off-Grid Kits age, office, tack rooms, feed EstEs Rockets & Supplies, Solar Generators Plastic & Wood Models / Supplies room, 1/2BA, hydrant, obserDeep Cycle Batteries Autos, trucks, Planes, Ships & more vation rm w/ indoor (120x60) PineCars & derby Supplies & outdoor (100x300) rings Fuel Cells raked 2-3 times a week; judgX-Acto Sets, Paints & More . . COLLECTIBLES JEWELRY MORE LED Lights es' observation deck 7 shack MEtAL for eventing, lighting, PA & Topsfield Village dEtECtoRS Thermal Barriers Shopping Center 20 E Main St, Georgetown, MA iPod, cordless mic media sys30 Main St Window Insulators tem. 15-17 150x150 paddocks Mon-Fri 8:30a-6p, Sat 10a-5p The North Shore’s Largest Independent Community Newspaper Phone 978-352-2234 978-561-1893 Everything incl. except cable.

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