New Year. New Adventures.
As seasoned goal-setters, you’re no strangers to the power of setting and achieving objectives. But as we enter 2025, let’s embrace the unique opportunities that come with this new chapter of life. Your wealth of experience, combined with newfound freedom, opens doors to pursuits you may have only dreamed of before.
Now is the time to set audacious goals that align with your passions and curiosity. Have you always wanted to write a novel, master a musical instrument, or learn astrophotography? With more time at your disposal, these aspirations are within reach.
Consider setting goals that push you out of your comfort zone. Maybe it’s solo traveling to a country you’ve always been curious about, or starting a community project that leaves a lasting legacy. Your life experience gives you a unique perspective to tackle challenges in innovative ways.
Don’t forget to leverage your professional skills in new contexts. Could you mentor young entrepreneurs, consult for non-profits, or apply your expertise to solve community issues?
As you craft your goals for 2025, think beyond the conventional. This is your opportunity to redefine what achievement means to you and to pursue dreams without the constraints of a busy career. Let your goals reflect the freedom and wisdom you’ve earned. The world is waiting for the contributions only you can make.
Drew
Ryan Latour Business Office Manager rlatour@thespringsliving.com
John Heueisen Building Engineer jheueisen@thespringsliving.com
Dana Jensen Relationship Manager djensen@thespringsliving.com
Download the Artivive App to your mobile device to experience Augmented Reality Content throughout this Issue.
Share Your Stories
Call for Submissions
Do you have a story to tell, a lesson to share, or a fascinating topic you’ve always wanted to explore? Lifestyle Magazine is inviting residents to submit short stories, creative non-fiction, and infotainment-style articles for future issues. Whether you’re a seasoned writer or someone who’s been waiting for the right moment to dust off an old draft, this is your chance to see your work in print!
We’re looking for engaging pieces that entertain, educate, or inspire. Fiction lovers—consider writing a short story that captures life’s little surprises. What about a tale of an unexpected encounter at the park or a mysterious object found in an attic? For
non-fiction enthusiasts, share your expertise or dive into a topic you’re passionate about. Maybe it’s the history of a local landmark, tips for mastering a hobby, or even an exploration of how music shapes our lives.
Articles and stories should be 500–1,000 words—perfect for one to two pages. Don’t worry about perfection; we’re here for the heart of your story. Send your submissions to Laura McCormack at lmccormack@ thespringsliving.com. Let your creativity shine and join us in creating something truly special for our community!
Ignite Your Creativity
Here you’ll find two engaging writing prompts to spark your creativity. Choose the one that resonates with you most and craft a 1000-word short story. Remember, the key to a great story is to let your imagination flow freely. Don’t worry about perfection in your first draft—focus on bringing your characters and plot to life. Consider outlining your story before diving in, and don’t be afraid to surprise yourself with unexpected twists. Most importantly, have fun with the process! Once you’ve finished, take some time to revise and polish your work.
Now, select one of these prompts and let your storytelling adventure begin:
1: A mysterious package arrives at your door with no return address. Inside, you find an old map and a cryptic note that says, “Your journey begins now.”
2: You wake up one morning to discover you can understand and communicate with plants. What secrets do they reveal, and how does this new ability change your life?
Tales of the Columbia
How a River Shaped Trade in the Pacifc Northwest
The Columbia River, winding its way through the Pacific Northwest, has long been a vital artery for trade and transportation. Its history is a tapestry woven with the threads of Indigenous trade networks, European exploration, and modern industrial advancements.
Long before European settlers arrived, the river was a bustling hub of commerce for Indigenous peoples. The Dalles and Celilo Falls were particularly significant, serving as major trading centers where tribes from across the region gathered to exchange goods. Imagine the vibrant scene: traders arriving with canoes laden with salmon, obsidian, and intricately woven baskets. This was a place where cultures converged, and goods from as far away as present-day British Columbia and northern California were traded. The Columbia River trade network was extensive and sophisticated, connecting diverse communities through a shared economy.
As European explorers ventured into the region in the early 19th century, they quickly recognized the river’s potential as a trade route. In 1811, fur trader Alexander Ross described a gathering of thousands of Indigenous people at The Dalles, dubbing it the “great emporium or mart of the Columbia.” The river became a focal point for fur trading companies like the Hudson’s Bay Company, which established Fort Vancouver in 1824. This fort became a bustling center of trade and agriculture, with ships arriving from Europe to exchange goods for furs.
The mid-19th century marked a period of transformation as steamboats began to ply the river’s waters. These steam-powered vessels revolutionized transportation, offering faster and more reliable means of moving goods and people. The Oregon Steam Navigation Company emerged as a dominant force in river transport, operating steamboats that connected Portland to Vancouver and beyond. However, the river’s natural obstacles, such as rapids and waterfalls, required innovative solutions like portage railroads to maintain efficient trade routes.
As the population grew and commerce expanded, so did the demand for improved infrastructure. Ferry services had been established as early as 1846 to transport people and goods across the river between Portland and Vancouver. By the late 19th century, these ferries were operating more regularly, but they were often subject to delays due to high water or ice. The need for a permanent crossing became increasingly urgent.
In response to this demand, discussions about constructing a bridge began in earnest by the 1890s. The opening of a railroad bridge in 1908 was a significant milestone, but it wasn’t until 1917 that the Interstate Bridge finally spanned the Columbia River, providing a vital link for road traffic between Oregon and Washington.
The 20th century brought further changes with the construction of dams and locks that transformed the Columbia into a major commercial waterway. These developments allowed for efficient barge transportation of goods between inland ports like Lewiston, Idaho, and the Pacific Ocean. Today, approximately 50 million tons of cargo are moved annually along this route.
Throughout its history, the Columbia River has been more than just a waterway; it has been a lifeline for communities along its banks. From Indigenous trade routes to modern industrial transport systems, it continues to play a crucial role in regional development.
As we reflect on this rich history, we are reminded of the river’s enduring legacy—a testament to human ingenuity and resilience in harnessing nature’s power for economic growth. Whether it was canoes navigating ancient trade networks or barges transporting modern cargoes, the Columbia River remains an integral part of the Pacific Northwest’s story—a story that continues to unfold with each passing day.
I Got MusicThe In Me!
Music is a powerful tool for enhancing cognitive health and emotional wellbeing. Engaging with music—whether by listening, learning, or creating—offers benefits far beyond simple enjoyment, from boosting brain function to fostering social connections.
Listening to music activates multiple brain regions, maintaining cognitive function and sparking memories. For individuals with neurodegenerative conditions, familiar songs can reconnect them with their past and loved ones.
Learning to play an instrument or engaging in musical activities provides even greater cognitive rewards, involving complex tasks that engage multiple brain regions simultaneously.
These activities can slow gray matter loss and improve brain plasticity.
Creating music or improvising offers additional cognitive benefits, improving memory tasks and keeping the mind agile.
Music also boosts mood by triggering dopamine release and lowering stressrelated cortisol levels. It encourages physical activity and promotes social interaction through group activities like choirs or drum circles.
One of music’s most profound effects is its ability to foster connection, bridging generational gaps and bringing people closer. There are many ways to incorporate more music into your life, from exploring new genres to learning an instrument or joining a singing group.
The beauty of music lies in its accessibility; it meets you where you are and grows with you over time. In essence, music is medicine for the soul and fuel for the mind. Its ability to enhance memory, improve mood, encourage movement, and foster connection makes it an invaluable part of a vibrant life. Consider letting music play a larger role in your daily routine to enrich your outlook on life.
“Music washes away from the soul the dust of everyday life.”
-Berthold Auerbach
Circle UP
Join Lindsie at The Springs at the Waterfront for a Singing Circle on January 8th from 1:30-2:30 PM in 4 Peaks.
Whether you’re an experienced singer or have never sung before, this group is for everyone. We’ll explore songs - your favorites, chosen by you! Acoustic guitars are welcome, so feel free to bring one along. However, instruments are not required to join this group. It’s all about coming together, having fun, and lifting our voices. No pressure, no judgment. Just a welcoming space where we sing, laugh, and connect.
Lindsie is a musician, teacher, singer, and songwriter with a passion for fostering creativity through music. With a deep love for both performance and education, she shares her skills and insights with people of all ages, encouraging them to find their unique voice.
Let’s make music and memories together. Everyone is welcome!
Room Key
01 | Ground Floor
Fancho’s - PUB
Lobby – LOB
Pacific Ridge – PR
02 | Second Floor
Inkspot Art Studio – INK
Ranier Theater – TH
Three Sisters – 3S
Windriver Gym – GYM
Windriver Swim & Soak – POOL
Windriver Exercise Studio – ST
07 | Seventh Floor
Aspen Peak Restaurant – APR
Lillian’s Bistro – LIL
09 | Ninth Floor
Central Bark – BARK
Four Peaks Wine Bar – 4P
Table Rock Terrace – TR
Room Abbreviations, listed above, are used for each event. Starting times listed are the departure times for events leaving the community.
All details in the Lifestyle Magazine are subject to change. Refer to Digital Signage and the TSL App for the most current details, prices, and to sign-up for events.
JANUARY
GAMING
Table Games!
Sunday is for gaming! This month, we’re going to try out some board games such as Scrabble, Dominoes, and more!
1:00pm - Sundays – 3S
Shanghai Rummy
Learn how to play this Rummy card game, based on gin rummy and a variation of Contract Rummy played by 3 to 8 players (also known as “California Rummy”).
10:30am Mondays & 7:00pm Wednesdays-- 3S
Black Jack
Kyle is the dealer and everyone gets free poker chips! Play for monthly prizes and bragging rights!
10:30am – Tuesdays - 3S
Mahjong
Learn this game of skill, strategy, and luck. Played by 4 players, it originated in China in the 19th century.
1:00pm – Tuesdays - 3S
Hand and Food Card Game
Hand and Foot uses five to six decks of cards with Jokers. Object of the Game: Be the first to get rid of all your cards, ‹hand› first, and then ‹foot›. Easy to learn!
10:30am – Wednesdays – 3S
Cards n Marbles
This game is easy to learn and can be played with up to 8 players! Similar to the Board game Sorry! Come learn.
1:00pm - Thursdays – 3S
Dominoes
A great way to close out a winter’s day is playing a game of dominoes with good company! Come on up and join this resident-led game.
7:30pm - Thursdays – 3S
Virtual Reality Games
The world of virtual reality is quite engaging and impressive! If you are new to it, Kyle will walk us through how to use a VR headset and start us out with some simple games which are great for movement as well as your brain!
3:00pm – 1/30 – RT
PRESENTATIONS
Kafiex Roasters 1-Hour Coffee Brewing Event
With Seidy Selivanow
Join us for an engaging and educational coffee experience at The Springs Living! During this special event, we’ll manually brew a variety of our coffees while sharing insights into the entire journey of coffee—from the farm to your cup. This is a unique opportunity for your community to engage with us directly, ask questions, and learn about the intricate process behind each cup of coffee, from sourcing the beans to the brewing techniques we use.
Alongside the brewing demonstrations, attendees will have the chance to sample our coffees, gaining a deeper appreciation for the flavors and complexities that go into every batch. It’s a fun, hands-on experience that will leave your guests with new knowledge and a greater connection to the world of coffee.
In addition, we’ll be promoting our Coffee Club, which is similar to a winery club but for coffee lovers. Coffee Club members enjoy exclusive perks, including special selections of coffee beans, free pour overs (a value of up to $17 per cup at any of our locations), and access to an exclusive event. The Coffee Club is a 3-month membership for just $90, and attendees will have the opportunity to join on-site if they’re interested.
We’re thrilled about the opportunity to share our passion with your residents at The Springs Living and create a memorable experience that fosters a deeper connection to the world of coffee. We look forward to seeing you there!
10:30 AM – Wednesday, 1/2 – Lillian’s
Tidewater Barges and the Columbia River
Jennifer Riddle serves as the Corporate Communications and Marketing Manager at Tidewater, where she leads the company’s internal and external communications efforts and oversees government affairs.
Jennifer will present an overview of Tidewater’s comprehensive suite of services, highlighting Tidewater Barge Lines› efficient transportation of essential goods, Tidewater Terminal Company’s modern facilities supporting seamless logistics, Tidewater Environmental Services› commitment to sustainability, and Tidewater Canada’s innovative solutions for transportation and bunkering of fuels along Canada’s west coast. She will emphasize the Columbia Snake River System›s role as the lifeblood of the Pacific Northwest, showcasing how this vital is critical, providing benefits
such as reliable navigation, clean hydropower, irrigation for agriculture, recreation opportunities, and flood control.
2:00 – Friday, 1/10 -- RT
Melodies of the Past: A Musical Tour Through Clark County History
Did you know that Willie Nelson got his start right here in Clark County? Or that a local piano shipped around Cape Horn in the 1800s set the stage for our rich musical culture?
Join Clark County Historical Museum Executive Director Brad Richardson for “Melodies of the Past: A Musical Tour Through Clark County History”. This fascinating presentation will uncover the sounds that have shaped our community—from the rhythmic drums of the area’s first peoples to the military bands of Fort Vancouver, and from early dance halls to Grammy-winning musicians with Clark County ties.
Discover stories about hometown legends, beloved community bands, and iconic venues. Learn how music has connected, entertained, and inspired Clark County for generations. Whether you’re a history buff or music lover, this presentation is sure to strike a chord!
Fun fact: Can you guess which famous Clark County-born musician had over 40 Top Ten hits? Join us to find out!
2:00pm – Monday, 1/13 - RT
Using C-Tran with Veronica Marti
C-TRANs Lead Travel Trainer, Veronica Marti will be onsite to provide our residents with an introduction to using public transportation. Attendees will learn the basics of using C-TRAN and its services, including:
Planning your trip and paying your bus fare
How to use Transit, C-TRAN›s digital trip planner
C-VAN - how to qualify and use C-TRAN›s paratransit service.
The Current, C-TRAN›s on-demand rideshare service is available in seven different zones.
Special discounted or free fares, including the Heroes Pass
Travel training, giving you real-life experience onboard a transit bus.
We hope you can join us for this informative presentation!
2:00pm – Friday, 1/17 - RT
The Unfriendly Skies: Undiagnosed and Untreated Medical Issues in Pilots and Air Traffic Controllers with Dr. Jerald Block
Dr. Block will discuss the basic question: «Who do you want flying your plane? A pilot being treated with medication for a well-controlled malady or a pilot hiding their illness for fear of being grounded?» Unfortunately, current federal policy strongly pushes pilots and air traffic controllers to hiding or avoiding care, rather than towards treatment.
For the past several months, Dr. Block has been raising concerns regarding backward federal policies that are making the skies more dangerous. In his lecture, Dr. Block will describe the problem of untreated illness, alcoholism, and depression in pilots and ATCs. He will review why there is a «hidden» health problem in the cockpit, how that problem has changed and evolved over time, and what the FAA and others
are trying to do about it.
Jerald Block, MD is a local Board-Certified Psychiatrist with advanced training in Psychoanalysis and Transcranial Magnetic Stimulation (TMS). He served as a LTC with the US Army in Iraq and Afghanistan. Besides his interest in the skies, he is also a well-known expert on Compulsive Computer Use and has published on the linkage between computer use and mass shootings, such as Columbine.
2:00pm – Monday, 1/27 - RT
IN OUR THEATER
Broadway on Screen: “Rent”
Set in New York City›s gritty East Village, the revolutionary rock opera RENT tells the story of a group of bohemians struggling to live and pay their rent. «Measuring their lives in love,» these starving artists strive for success and acceptance while enduring the obstacles of poverty, illness and the AIDS epidemic.
7:00pm - 1/24 – RT
Symphony on Screen: “Entering a New World”
Conductor Andris Nelsons tackles the breadth of Antonín Dvořák›s «From the New World,» from favorite songs and arias to the immortal New World Symphony, in this concert with soprano Kristine Opolais.
7:00pm - 1/31 - RT
GET SOCIAL
Sunday Social
Our 4 Peaks room on the 9th floor is a cozy spot for hanging out and socializing by the fire. Join us Sunday afternoons. Our culinary team will provide tasty snacks.
3:00pm – 1st and 3rd Sundays–– 4 Peaks
Song Circle with Lindsay
Everyone is welcome to this friendly and engaging music circle with our talented server Lindsay! Songbooks provided and drinks served. Sign up!
1:30pm – Wed, 1/8 -- 4P
Mix n’ Mingle with Springs at Lake Oswego & Tanasbourne Residents
On two different days, we’ll be welcoming fellow Springs’ residents from both our Lake Oswego community and our Hillsboro, OR community. Feel free to come up and socialize with them over bites and beverages! They’ll be relaxing in our 4 Peaks lounge on the 9th floor after a tour. Bites & Beverages served.
2:00pm on 1/9 and 1:00pm - 1/13 – 4P
100% Certified Sustainable, and 100% Walla Walla Valley. Our waterfront neighbor will be coming to our 9th floor tasting room to serve a flight of their best wines. Wine tasting costs $10, and space is limited. *Sign-up required on TSL App or Concierge Desk.
4:00pm – Thursday, 1/16 - 4P
James Bond Evening
Special agents and mystery women invited to this themed evening! Feel free to dress the part and join us for Vesper cocktails while watching “Casino Royale”. We’ll have code breaking challenges and a game of baccarat during the day. Check your calendar for details on time and locations. Sign up on TSL app.
7:00pm – Wednesday, 12/22 - Lillian’s
Daily Movies
Enjoy a movie from the comfort of your own theater! We also show family-friendly movies and serve freshly popped popcorn for the weekend matiness. Check the movie calendar or Springs Living App for scheduled titles.
2:00pm & 7:00pm – Daily – TH
Waterfront Walking Group
Wine Tasting with Amavi Winery
Amavi Cellars signifies love (amor) and life (vita) through their wines, which are 100% estate,
A great chance to meet your neighbors and get a little exercise on the beautiful Waterfront Path. *Sign-up required on TSL App or Concierge Desk.
2:30pm - Thursdays –– LOB
Town Hall
Our Executive Director shares updates about our new Springs community.
10:30am – Wednesday, 1/8 – TH
Coffee
Chat with Drew
A casual morning coffee with Executive Director Drew Shaffer for an opportunity to learn more about your community and ask questions.
8:45am – Wednesday, 1/15 – 4P
New Resident Orientation
Our new resident orientation is your essential guide to life at The Springs. Department managers will be present to share community amenities and valuable tips. It’s your chance to get all your questions answered and feel right at home.
10:00 – Wednesday, 1/15 - 3S-- 3S
Chef Chat
A monthly conversation with our Culinary Team! Learn about our upcoming menus and special events, and talk about your experience.
1:30pm – Wednesday, 1/15 – 3S
Knit Wits with Ryan – 4th Wednesday
Join our Business Office Manager in chatting and knitting! Beginners welcome! We provide materials and bubbly! Camas Creek is a cozy window space on 7th floor.
2:00pm – 1/22– CC
New
Resident Morning Mingle
Our resident Welcome Committee invites all new residents to this friendly mingle on our 1st floor in the Fireside Lounge! Coffee and pastries served.
10:30am - 1/27 – FS
Happy Hour with Blake Johnston
Blake has a deep, bassy voice for singing old country hits as well as blues, rock, and more! Complimentary bites and sips for residents.
4:00pm – Friday, 1/3 - PUB
Happy Hour with Brenna Larson
Brenna is a vocal powerhouse. Enjoy nostalgic and original songs on acoustic guitar. Complimentary bites and sips for residents.
4:00pm – Friday, 1/10 - PUB
David Elan is an award-winning singer/ songwriter and multi-instrumentalist who has been performing and teaching music around the country for over 30 years. David holds a Masters Degree in Music Performance from Portland State University where he graduated with the highest honors. He has performed in master classes for some of the world’s finest guitarists, including the Grammy Award-winning classical guitarist David Russell, the Grammy Awardwinning composer Andrew York, and the celebrated finger-style guitarist and composer Ralph Towner.
As a one-man band David plays multiple instruments, including bass guitar and melodica, while using a loop pedal and guitar synthesizer to create layers of music that simulate a full band. His original music draws from such diverse influences as Rock, Jazz, Blues, R&B, Classical, Hip-Hop, and Folk. His repertoire of popular music spans centuries, from Bach to The Beatles to Bossa Nova and beyond.» Complimentary bites and sips for residents. 4:00pm – Friday, 1/17– PUB
Happy Hour with King Louis and Renato Carant0
We’re happy to welcome back this jazzy, powerhouse duo! Renato and Louis are superbly talented musicians who play off each other so well. Complimentary bites and sips for residents.
4:00pm – Friday, 1/24 – PR
Lauren Sheehan brings her down-home music uptown, mixing old blues, early jazz and roots of country for a bluesbilly-good-time sound. Dubbed «Portland String Queen» by The Oregonian for her multi-instrumental prowess, Lauren is also known for her unforgettable voice and sings like «an angel with horns”, (Charlie Rowley, fan). She tours, teaches at Pacific University, and has recorded 5 CDs played on radio world-wide, including BBC, NPR, and BB King’s Bluesville. Her music has been catalogued in the Library of Congress, and was recently included on “Sweet Bitter Blues” a compilation CD celebrating living Piedmont blues musicians, produced by Phil. Complimentary bites and sips for residents.
4:00pm – Friday, 1/31 – PUB
Happy Hour with Lauren Sheehan
STAY FIT
Total Body Tune-up
Build muscle, increase stamina, and improve balance. With targeted exercises and expert guidance, you’ll feel stronger, more confident, and ready to take on the day.
9:30am Mon, Wed, Friday – ST
Fitness at Your Fingertips
Meet our Fitness Coach Austin Karn and get a feel for our equipment and fitness spaces. Discover what kind of movement you enjoy!
11:00am – Monday -Friday – GYM
Circuit Training
Circuit training typically involves 8-12 exercises that target different muscle groups including sit to stands, seated crunches, dumbbell rows, and balance specific movements.
1:30pm – M, W, F – ST
Aqua HIIT
High-Intensity Interval Training (HIIT) in water. This class involves short bursts of intense
activity followed by brief periods of rest. The water’s resistance adds an extra challenge to the exercises.
9:30am - Tuesdays & Thursdays – POOL
Yoga Class
Austin gracefully leads us through physical postures, breathing exercises, and meditation to improve the connection between the body and mind:
1:30pm – Tues & Thurs - ST 9:30am – Mon/ Wed/Fri – ST
Floating Sound Bath
Experience ultimate relaxation as you drift in a serene pool as the soothing vibrations of sound bowls fill the space, guiding you into deep meditation and peaceful tranquility. A great way to unwind before a nap and dinner!
4:00pm - Tuesdays – POOL
Waterfront Walking Group
A great chance to meet your neighbors and get a little exercise on the beautiful Waterfront Path. Dress for the weather. *Sign-up required on TSL App or Concierge Desk.
2:30pm - Thursdays – LOB
Tai Chi with Luis Osirio
This gentle form of exercise helps maintain strength, balance, and flexibility. Participate seated or standing. Luis Osorio is a joyful & skilled teacher. *Sign-up required on TSL App or Concierge Desk.
10:30am – Fridays – ST
BE CREATIVE
Bitters Making with Amara and Cody
Limited to the first 15 sign ups. *Sign-up required on TSL App or Concierge Desk.
3:00pm – Wednesday, January 15th – 3S
Make Cocktails Using Your Homemade Bitters
Limited to the first 15 sign ups. *Sign-up required on TSL App or Concierge Desk.
7:30pm – Wednesday, January 29th – 4 Peaks
Craft Lab: Paint By Number & Sip
If you enjoy painting and like a little guidance, paint by number might be just for you! We’ll have a variety of easy scenes to choose from.
*Sign-up required on TSL App or Concierge Desk.
3:00pm – 1/6 - INK
Craft Lab: Creative Collage
Let your mind go and get lost in cutting colors, shapes, and words from a plethora of magazines to create your unique piece! Laura onhand to guide. *Sign-up required on TSL App or Concierge Desk.
3:00pm – 1/13 - INK
Crafty Corner: Winter Snowmen Wall Hanging
Warm up your Monday afternoon by painting and creating his playful wooden wall hanging.
*Sign-up required on TSL App or Concierge Desk.
3:00pm – 1/20 - INK
Open Studio
Bring a project, or enjoy one of ours, including watercolor, zendoodling, acrylics, and more!
*Sign-up required on TSL App or Concierge Desk.
3:00pm – 1/27 - INK
Play with Clay
Join us on Saturdays for free style working with clay! Have fun with this medium and see what unique creations you end up with! No experience necessary.
2:00pm – Saturdays – INK
VENTURE OUT
An afternoon in Sellwood – Drink Tea in a Caboose!
In Portland’s Sellwood neighborhood, you’ll find a cozy, and quite unusual place to enjoy a cup of tea…a train caboose! Portal Tea Company started in 2003 (as Tea Chai Te) with one cozy shop and the goal of serving great tea in a relaxing atmosphere. You can choose from over 100 handcrafted tea varieties, or try Portland’s original Bubble Tea. They also offer organic apothecary blends, Cascadia cold brews, and nitro teas. There is room to sit and enjoy your tea. Then feel free to wander in and out of some of the nearby antique shops. Return by 4:30-5:00pm. *Sign-up required on TSL App or Concierge Desk.
1:00pm – Saturday, 1/4 – LOB
Ilani Casino
Enjoy an afternoon trying out your luck just 20-minutes north of Vancouver! Meaning ‘sing,’ the name ilani is a fitting stamp of Cowlitz culture on a world class venue. The resort boasts ground-floor views of three mountain peaks, and the heritage of the Cowlitz sings throughout the 368,000-square-foot space with salmon sculptures and a map of the tribe’s historic territory. Return to The Springs by 5pm. *Signup required on TSL App or Concierge Desk.
1:00pm – Saturday, 1/11 – LOB
Beyond Monet: Immersive Experience
Through the use of cutting-edge projection technology and an original score, “Beyond Monet” breathes new life into over 400 of Claude Monet’s artworks. Occupying over 50,000 square feet, Beyond Monet is the largest immersive experience in the country, offering guests ample room to safely enjoy the exhibit. This high-resolution portrayal of Monet’s work gives guests the opportunity to become one with his paintings. Cost is $47.00 *Sign-up required on TSL App or Concierge Desk.
1:30pm – Saturday, 1/18 – LOB
“Stories & Songs for Deep Mid-Winter”
Listen as Portland Storytellers’ Guild members Gretchen Peterson, Frans van der Horst, Steven Henegar, Maura Doherty, Juliana Person and Anne Penfound weave their stories together with music by singer/ songwriter, Katy Ohsiek. They bring songs and stories of harsh winters, thawed hearts, and darkness brightened, along with the gratitude for community in a special benefit for our favorite place to listen. The Artichoke is a non-profit organization dedicated to building community by creating an environment that preserves and enriches the acoustic & folk music tradition). Cost is $15. *Sign-up required on TSL App or Concierge Desk.
6:30 – Saturday, 1/25 – LOB
Vancouver Symphony: Young Artist Showcase
- *Sign up by January 10th
The highly-anticipated VSO debut of this season’s Young Artist Competition gold medalists, and two enchanting ballets from the early 20th century. Cost is $47. *Sign-up required on TSL App or Concierge Desk.
2:00pm – Sunday, 1/26 – LOB
Saturday Shopping: Route #1
New Seasons, Walgreens, Safeway, and Fred Meyer. *Sign-up required on TSL App or Concierge Desk. We’ve also mapped out pharmacies & dry cleaners on these routes. *Sign-up required on TSL App or Concierge Desk.
9:00am – 12:00pm – 1st & 3rd Sat – LOB
Saturday Shopping: Route #2
Trader Joe’s, Chuck’s Produce, Costco, and Fred Meyer. We’ve also mapped out pharmacies & dry cleaners on these routes. *Sign-up required on TSLApp or Concierge Desk.
9:00am – 12:00pm – 2nd & 4th Sat – LOB
Church Shuttle
We provide transportation to churches within an 8-mile radius of our community with services times at 9am and 10am. Let us know which churches you are interested in attended. *Signup required on TSL App or Concierge Desk.
8:30am – 12:00pm – Sundays – LOB
Vancouver Community Library
Hailed as a regional destination and downtown Vancouver’s sparkling gem, this 83,000 square foot library opened in 2011 and has been named a New Landmark Library by Library Journal. Ride with our shuttle each month to check out and return books. *Sign-up required on TSL App or Concierge Desk.
10:00am – Monday, 1/20 – LOB
FOR THE MIND
Pub Games on the Screen
There’s nothing like friendly competition in the bar to keep your brain on fire! Join other residents and staff with Kyle as your host.
1/2 Jeopardy!
1/9 Wheel of Fortune
1/16 Family Feud
3:00pm – Thursdays – PUB
Read, Return, Repeat Book Delivery
On the second Thursday of each month, the Clark County Library will circulate new books on our shelves. Feel free to check them out on the honor system and return when you’re done.
12:00pm – 1/9 – Library outside of 3S
Star Trek Society
This Month’s Star Trek episode, facilitated by your host, John Tillinghast, is “The City On The Edge of Forever”, guest starring Joan Collins. This is widely considered the BEST episode of Star Trek ever made, so don’t miss it!
1:30pm – Tuesday, 1/28 – TH
Book Club
This month’s Book Club title is “The Light Between Oceans.” Copies are available at the concierge desk. Read and join us in discussion about this 2012 Australian historical fiction novel by M. L. Stedman.
2:30pm – Wednesday, 1/29 – CC
FOR THE SOUL
Grief Share
Grief Share is a thirteen-week support group for those going through a time of loss. Each session has a video we watch followed by a group discussion. We also have workbooks with exercises, resources, and readings for during our off time. This group is a safe and welcoming place to share with each other the challenges and pains of losing a loved one. Please join us for an opportunity to find fellowship and support during this time in your life. If you have any questions, please contact Laura or Sarah Ostrand (949 290 9315). We will be meeting the 2nd and 4th Tuesdays of the month at 10:30 am.
10:30am – 2nd & 4th Tuesdays - 4P
Caregivers Connect
If you care for a loved one, then it is imperative that you get support for yourself. Being a caregiver is one of the most taxing acts of service there is! Come and connect with others who are experiencing similar feelings, challenges, and uncertainties as you, and get comfort, support, and solutions.
2:00pm – Monthly– 1/7 - 4P
10-Minute Guided Meditation
Sitting with others, eyes closed, and breathing deeply to a calming, guided meditation does wonders for your body, mind, and soul. Join Laura Thursday mornings.
10:00am - Thursdays – ST
GIVE BACK
Engagement Calendar Review & Discussion with Laura
Laura shares details about the upcoming calendar of events and then opens the forum to hear what you’d like to see on your engagement calendar, including show outings, party ideas, and more!
11:15am – Friday, 1/3 – 3S
Across
4. The art and science of crafting cocktails.
6. Botanical infusions used to add complexity to classic cocktails like the Old Fashioned.
7. A unique setting for a tea experience in Sellwood.
9. A calming practice often paired with deep breathing and mindfulness.
10. A venue for gambling and entertainment, such as Ilani. Down
1. A renewable energy source discussed in Tidewater’s Columbia River presentation.
2. Ancient herbalists who crafted tinctures for medicinal purposes.
3. Famous impressionist painter featured in an immersive art experience.
5. A cocktail made famous by James Bond, containing gin and vodka.
8. A gentle exercise practice focused on balance and relaxation.
Welcome Committee
Our designated resident Welcome Committee meets on a monthly basis to discuss how to best serve our newest residents!
10:30am –- Thursday, 1/16 – 3S
The History & Alchemy of Bitters
By Bartender Cody Sizemore
Bitters have long been the secret ingredient behind the world’s most iconic cocktails, lending depth, complexity, and balance to drinks that would otherwise feel incomplete. These concentrated botanical infusions have an interesting history, born from medicine but flourishing as a staple in the craft of mixology.
The story of bitters begins in the apothecaries of ancient civilizations, where herbal tinctures were crafted to aid digestion and cure ailments. Ancient Egyptians and Chinese herbalists used bitters for medicinal purposes, while European monks in the Middle Ages refined the art into the bitters we recognize today. Their recipes often included a mix of roots, barks, spices, and herbs, steeped in alcohol to extract their potent flavors and healing properties.
In the 19th century, bitters found their way into cocktails during the golden age of bartending. Angostura bitters, developed in 1824 by Dr. Johann Siegert in Venezuela, became one of the most famous brands, originally intended as a medicinal tonic. As cocktails evolved, bartenders began using bitters to add complexity to spirits, sugar, and water—the foundation of the classic Old Fashioned.
Prohibition in the United States (1920–1933) nearly erased bitters from the cultural landscape, but they persisted in limited use as medicinal tonics. The cocktail revival of the late 20th century brought bitters roaring
back, with craft bartenders embracing both classic recipes and creating new, artisanal blends. From ancient remedies to modern mixology, bitters have proven their place as an essential tool in the bartender’s repertoire. Bitters are the hidden alchemy of flavor, where art and science come together. Their ability to elevate and balance drinks with just a few drops is a testament to their enduring power and versatility. Whether you’re a seasoned bartender or a cocktail novice, embracing the world of bitters is an invitation to explore endless layers of flavor and artistry.
Sign up on the TSL app or with concierge to join Cody and Amara (pictured below) in a Bitters Making Class on Wednesday, January 15th at 3:00pm. Two weeks after that, they’ll lead a cocktail-making class using those same bitters in the evening.
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Popular Types of Bitters
Aromatic Bitters
The most versatile category, including Angostura and Peychaud’s, with notes of spices, roots, and herbs.
Citrus Bitters
Orange and lemon bitters add brightness and a touch of acidity.
Herbal Bitters
Featuring botanicals like mint, chamomile, or thyme for earthy flavors.
Spiced Bitters
Blends with cinnamon, clove, or cardamom for warm, seasonal drinks.
Savory Bitters
With ingredients like celery seed or black pepper, these are ideal for Bloody Marys and other savory cocktails.
Bitters act as the “seasoning” of a cocktail, much like salt and pepper in cooking. They balance sweetness, enhance flavor complexity, and stimulate the palate. Used correctly they can:
Balance
Bitters cut through sweetness, creating a more rounded drink.
Aroma
The aromatic compounds in bitters elevate the nose of a cocktail, making it more enticing.
Complexity
A few dashes of bitters can introduce layers of flavor, adding intrigue to simple drinks.
Tradition
Many classic cocktails, such as the Manhattan, Sazerac, and Negroni, rely on bitters for their signature taste.
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