journey began with emotional eating at age eight, tarnishing my self-worth for decades. I don’t want that to happen to any woman, at any time. I laugh when I’m told I’m really a Self-Love Coach in disguise - because that’s so right. I help women love themselves into releasing extra weight. This brings joy to my heart and makes my life fulfilled. My home is Salem, Oregon, with my husband and best friend, Carl, and our spunky, oh-so-lovable Lab, “Thoreau.” Our son Stefan, 27, is an “East coast guy” who studies law. As a Coach, Consultant, Wellness Educator and Speaker, I am devoted to working with women who long for a Spirit-rich, healthy, happy life. Currently, I am working on my first book, Women, Weight and Self-love: Releasing Weight Through Loving Yourself. www.AllThatNourishes.com
“You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is.” - Ellen Degeneres