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The right products Along with the long trousers and thicker sweaters comes the drier skin. You often forget to rub your body. Rubbing your body gives you a good feeling, so why wouldn’t you use your summer cream as body lotion? You are reminded of the delightful summer holidays again, and you will smile automatically! Also don’t forget to scrub every once in a while to remove dead skin cells, and just because we don’t see them, doesn’t mean that you shouldn’t shave your legs, armpits and bikini line. When you take good care of yourself, you will automatically feel better…
A tidy house A tidy house leads to a cheerful mind. Just take some time to create order in your house. Store away your summer clothes, put the soft blankets and pillows back on the couch for some pleasant nights in front of the television, put down some scented candles with a soft perfume, clean up your cupboards from top to bottom. ....Wanna bet you’ll feel a lot better afterwards?
A day at the sauna’s Paying the sauna a regular visit increases your resistance, so you’ll become ill less often. It is important to go to the sauna the right way. Heat up steadily, cool down after every sauna session and take some time to catch your breath again. Spoil yourself and go to the sauna every now and then, a little me-time makes your daily life a little easier and makes sure your mood is top notch.
Healthy food You need healthy food this time of the year. Sufficient fruits and vegetables that take care of the fibres and vitamins your body needs. Your skin will be radiant, you will be ill less often and you will have more energy. Do you want to know more about healthy food? Please ask for our ealthy ieting Formula.
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