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Types of Teen Therapy By http://sandiegoteentherapists.com


What is Teen Therapy ?

 Many times some unwanted thoughts comes in mind .

 It causes depression.  Many times it is difficult for the teens to express exactly what they are feeling.

 Skilled therapists help the teens by providing therapy san diego to release their depression.


Types of Teen Therapy

Teenage is an important age in everybody’s life. Mental health problem mainly occurs in this age. If there is a change occurs in your thinking, acting etc then it may be thought that you are suffering from mental depression. In order to release this depression you need to undertake some therapies. The therapies are listed below.  Wilderness Therapy .  Group Therapy.  Art Therapy


Wilderness Therapy

 This therapy places a troubled teen in a wilderness sitting for a short time .

 Usually it is 6 to 12 weeks.  It is also referred to as wilderness program.  This therapy helps the teen to evaluate their lives.


Group Therapy

 It is a form of psychotherapy.

 It involves two or more patients and a licensed therapist.  Group sometimes helps a lot in changing the destructive behavior.  This therapy works best when a specific type of problem is being addressed .


Art Therapy

 It is a mixing of art and therapy to address most emotional, addiction and a psychological problem a patient might have.  Therapy session is carried out by the therapist having art in the background.  This therapy helps many patients to resolve many problems.


Contact us

So if you want to find give your teen the best therapy, you can contact us here :

Email us at: info@sandiegoteentherapists.com Visit: http://www.sandiegoteentherapists.com/



Teen therapy and its Types