It's not often that a personal trainer forgets about pull ups, but what many don't know is just how useful and helpful they can be in a fitness routine!
Discover more about the science behind the pull up and how you can use them to catapult your clients into a higher level of fitness with this latest article from thePTDC, the Personal Trainer Development Center!
Read the full article Do You Want To Improve And Master Pull Ups?: http://www.theptdc.com/2015/01/do-you-want-to-improve-and-master-pull-ups