Have you ever been frustrated by those times that your clients can't make it into the gym for a good strength training session because their real lives get in the way? It helps to have some notecards with easy strength training templates on them in your office for those times when your clients can't make it to the gym.
These templates can look like something that your clients can just as easily do at home at first glance, but they aren't really meant to replace a full-blown weight training program. They provide a no-excuses approach to helping your clients stay on trackwhenever they can't get out of that business trip.
Look at the complete article here - A Strength Training Template That Works For Any Client: http://www.theptdc.com/2015/05/a-strength-training-template-that-works-for-any-client/