Pinfold Furness’ Free Magazine
Issue 27 June 14
MATRIX CIRCUS WE ARE ONLY AS WELL AS WE FEEL,THE MEDICINE GARDEN LAKES CREATIVE VIDEO - OUR LOCAL CAMERAMAN IS GOING TO BRAZIL
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Distributing 7000 copies a month With the warm weather and the glorious sunshine we have been enjoying, what a wonderful way to bring in June. Always wanted to join the circus? Well it’s start of carnival season, with carnivals in Askam and Dalton this month. It’s Proms for many of our youngsters.We have some excellent offers for our ladies, to help prepare for the prom.The start of the world cup, with one of our local entrepeneurs off to film the matches in Brazil. and of course Father’s day on the 15th. We also have some great gift offers for dad. June is a busy month. Lets hope the weather is kind to us and we can enjoy a few BBQ’s outside with family and friends in June. Keep an eye on our events page to make sure you don’t miss out on anything going on this month. As always I would like to thank Lorraine Oates Photography for the editor’s photograph and our lovely cover photograph.
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Contents.. 4 Lakes Creative Video 6 9 10 12
The winner of The April Photoshoot A Free Mobile App for Ulverston Spectrum Hair and Beauty
Landlords have specific legal responsibilities to their tenants when it comes to gas safety Summer holidays are just around the corner
Advice from the Gaffer, at A Holdens
‘Working Girl’ by 2 by 2
What’s Going on in June?
26 So ... Who gets to read my will? Lakes Legal Ltd
We are only as well as we feel, The Medicine Garden
30 Extreme Clean, Who you going to call?
On June 10th I will be flying out to Brazil to take part in the TV Broadcasts that will be supplying pictures of the football matches that you will be watching at home or in the pub in this year's World Cup.
It is the fourth time I have been invited to go along to the World Cup Finals and on a professional level it is a great honour. On a personal level as someone who likes to travel, my only hope is that I get chance to see some of the country particularly an opportunity to visit the Christ Redeemer statue in Rio de Janeiro and look down on that famous view of the city.
It goes without saying that to be a camera operator on the World Cup Finals, you have to be able to do your job well, though in my opinion, fifty percent of the reason you're there is your ability to fit easily into a large team of people, all spending time away from their families and who doesn't mind drinking a Caipari単a or two!
I will be involved in filming only seven matches in the 20 days that I am in Brazil, and no, I won't to be filming any England games unfortunately. Although that is kind of a relief, as the last time I filmed England in the Germany World Cup, I allowed myself to get very excited and was crushingly disappointed when they went out against Portugal.
It doesn't go unnoticed that I will be away for Father's Day, as being someone who regularly works on Premier League and Champions League football matches, you have to commit to being away from your family a lot. It is for this reason that I have decided to bring the benefits of my knowledge from working in broadcast for 20 years to companies in this region and stay closer to home.
Through my company Lakes Creative Video, I am able to help companies of all sizes deliver their message through thoughtful, targeted, well produced video productions. Video is revolutionising the way we communicate on the web and we have the experience to help companies of all sizes run video campaigns through their websites and email newsletters, that will connect emotionally with their customers.
Emotions will certainly be running high at this year's World Cup Finals no matter which team you support and that is why football is the game that we return to year after year, competition after competition, in the hope that this might be our turn for glory.
I hope you enjoy watching the football and the spectacle of the World Cup in Brazil as much as I intend to enjoy being there. Have a great summer and feel free to follow what I am up to on twitter via @LakesCreativ or through our blog at www.lakescreative.tv/blog. M: 07887 562 597 E: email@example.com W: www.lakescreative.tv
FILM PRODUCTION / BROADCAST / DIGITAL CREATIVE SERVICES www.facebook.com/thepinfold
A FREE Smartphone App for Ulverston
Work is underway on a great new app that will be a ‘must have’ for anyone living in, working in, or visiting Ulverston. Free for iPhones, iPads, Android phones and tablets, it will give Ulverston people all the local information that they need in one place. Local news, weather and what’s on – essential local numbers and organisations – A guide to local businesses with offers and loyalty schemes for local shops and services all in one place. The app will allow people to share their local pictures, and there will be competitions and other ways to interact. The Pinfold will be available on the app as well as its current paper form, and so everything Ulverston will be put in one place where many more people will view – It will be a great resource and encourage more people to shop locally and use local firms in the process. For more information and to arrange for your business to be a part of the Ulverston app, please contact Jonathan Pickles on 07775 656456 or by email firstname.lastname@example.org
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Is only around the corner so why not show him how much you care by treating him to one of our male pamper packages...
#1 - Cut & Finish £10.00 #2 - Cut & Finish and traditional wet shave £25.00
#3 - Swedish Back, Neck & Shoulder Massage & Hopi Ear Candles £30.00
Proms & Graduation
It’s that time of year, a time of exam finals, looking into Universities and job opportunities so of course that’s in need of celebrating! With lots of proms and graduations on the way we want to make that special day all the more easier for you with our pamper packages...
#1 - Prom Hair & Gelish Nails £30.00 #2 - Prom Hair, Gelish Nails & Make Over £40.00 #3 - Prom Hair, Express Nails & Express Eyelash Extensions £45.00 #4 - Prom Hair, Express Nails, Express Eyelashes & St Tropez Spray Tan £55.00 Remember that gift vouchers make a lovely gift idea for any occasion. Like our Facebook page for offers, promotions & competitions. Any queries or questions we’re more than happy to help Contact us on 01229 480660
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Landlords have specific legal responsibilities to their tenants when it comes to gas safety Understanding the law for rental accommodation
As a landlord, you are responsible for the safety of your tenants. Landlords' duties apply to a wide range of accommodation, occupied under a lease or licence, which includes, but not exclusively: residential premises provided for rent by local authorities, housing associations, private sector landlords, housing co-operatives, hostels rooms let in bed-sit accommodation, private households, bed and breakfast accommodation and hotels rented holiday accommodation such as chalets, cottages, flats, caravans and narrow boats on inland waterways. The Gas Safety (Installation and Use) Regulations 1998 deal with landlords’ duties to make sure gas appliances, fittings and flues provided for tenants are safe.
If you let a property equipped with gas appliances you have three main responsibilities:
Maintenance: pipework, appliances and flues must be maintained in a safe condition. Gas appliances should be serviced in accordance with the manufacturer’s instructions. If these are not available it is recommended that they are serviced annually unless advised otherwise by a Gas Safe registered engineer.
Gas safety checks: a 12 monthly gas safety check must be carried out on every gas appliance/flue. A gas safety check will make sure gas fittings and appliances are safe to use.
Record: a record of the annual gas safety check must be provided to your tenant within 28 days of the check being completed or to
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new tenants before they move in. Landlords must keep copies of the gas safety record for two years.
All installation, maintenance and safety checks need to be carried out by a Gas Safe registered engineer.
If a tenant has their own gas appliance that you have not provided, then you are responsible for the maintenance of the gas pipework but not for the actual appliance.
You should also make sure your tenants know where to turn off the gas and what to do in the event of a gas emergency.
What if my tenant won't allow me access to the property?
The contract you draw up with the tenant should allow you access for any maintenance or safety check work to be carried out. You have to take â€˜all reasonable stepsâ€™ to ensure this work is carried out, and this may involve giving written notice to a tenant requesting access, and explaining the reason. Keep a record of any action, in case a tenant refuses access and you have to demonstrate what steps have been taken.
Visit the HSE website for more information about landlords' responsibility for gas safety.
What if I'm only renting my property for a short period of time?
Even if a property is only rented for a short period of time, perhaps only a week as a holiday home, you are still a landlord and have specific duties for gas safety and these include having gas pipework, appliances and chimneys/flues in the property checked for safety by a Gas Safe registered engineer. For further information contact us on 01229 832472 or take a look at the Gas Safe Website.
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Summer holidays are just around the corner
Here we are in June already, approaching the longest day of the year. For some of you, I am guessing a month full of football could feel like the longest month of all and all you would like to look forward too is a holiday after it! If you are looking for some inspiration as to where is popular this year, then my suggestions below may help you drift into holiday heaven, It is true to say that holiday hotspots trend, I often notice that there will be increased demand for one destination all at once. Once someone discovers something wonderful about a destination, word gets round quickly. I’ve found an increasing number of people are asking about Italy. Be it for a short break, or a couple’s getaway it has so much to offer. Venice, Rome and Florence are obvious city break choices, but staying in each of these cities offers easy access to Verona, Pisa and Sorrento. If you have a couple of weeks then I’d recommend hiring a car or taking the train between these places. I have done both, trains are efficient and inexpensive, whilst hiring a car allows you to drive through the most stunning scenery to small traditional villages to experience the real Italy - beautiful food, wine and friendly people. Italy offers some real gems to be experienced. For families travelling this summer, many have opted for a villa or holiday cottage over an apartment. The cost doesn’t have to be prohibitive but many come with their own pool and outdoor eating area and if you can fill the bed space then it can work out really good value for money. Villas normally start with sleeping for two – and can sleep up to eight (if not more) so for two families it is an affordable
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option. Often with villas you will need a car because of their location but there are still plenty that are close to local amenities and public transport too. Popular destinations for villas are the Spanish Balearic and Canary Islands, the Greek Islands, Portugal, Italy and France. So if football isn’t your thing, immerse yourself in thoughts of where you would like to escape to once it’s all over and let me help you find something to look forward to. And if you are an avid follower (like me), let’s hope all those late night matches are worth it and our teams deliver the results we are looking for! Best wishes,
Matrix Circus is a contemporary circus with community emphasis. It specialises in hula hoop dance and other spinning arts, providing fire shows, hula hoop dance & poi classes, character walk-about, circus workshops & jams (not strawberry). It enjoys sharing the therapeutic benefits of play and bringing magic of the imagination to schools, festivals and events, spreading the love of circus around the UK, USA (Burning Man Festival) and beyond. Always looking for ways to devise ideas, collaborate creation and culturally exchange, it welcomes any artist connection and often hosts performers or skill sharers on tour. Get in touch and join in the fun. All you wide eyed adventurers can travel to the heart of the Matrix Imaginarium, look out for performances or embrace your imagination by joining a workshop. Keep playing.
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Furness Enterprise can help you start up in business www.thepinfold.com
12 Val Robinson 01229 820611 Contact
Jen has been tip toeing around the circus scene for over 6 years; falling in love with the art form deeper and deeper as new elements of skills shape and form. The latest are costume making, wing building, playing with giant bubbles, organising flash mobs and school shows. Jen has found that circus is more than just physical fitness. It is creatively therapeutic and has a community nature but yet allows individualised expression. It can be anything you want. She has experienced many magical and surreal adventures as she morphs into many different mystical and fantasy characters in an array of wonderlands.
BOOK JEN FOR:
Circus Workshops, Parties, Fire Shows, Charity Events, Festivals, Weddings, Schools and More
With Equity Public Liability Insurance and CRB Certificate
Join in a class. We are currently running Beginners and Improvers Adult Hoop Dance Classes in Cumbria. Check us out on Facebook for free tips, tutorials, inspirations, ideas and adventure sharing. Check out our Etsy Shop for unique and custom made adult hula hoops: https://www.etsy.com/uk/shop/MatrixCircus 07907 100 042 www.matrixcircus.com www.facebook.com/matrixcircus
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So far so good - but is it time for growth? FURNESS ENTERPRISE can help your business expand www.facebook.com/thepinfold
Furness Enterprise Limited Lindal Business Park London Road Lindal in Furness Cumbria LA12 0LD
“In every job that must be done there is an element of fun” Mary Poppins
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You can rely on German shirt makers Eterna to provide you with such a classic made, from exceptional cotton that looks fantastic and doesn’t even need ironing. Eterna have developed a unique weaving technique that brings elasticity to their cloth without adding any synthetic
fibres and so each shirt will keep its shape and remain crease-resistant, even down to the seam. Eterna shirts are made in Switzerland from premium cotton that has been manufactured in Europe. They also maintain that their products are continuously tested for harmful substances and all businesses and suppliers involved in production are ecologically sensitive. Eterna shirts are available at Two by Two Ulverston. A super shirt like this is surely not just for the office!
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GOING ON IN JUNE?
4TH JUNE - CELEBRATING SUCCESS 2014 Over 25 small businesses will be exhibiting their products and this is an ideal opportunity to network and speak to some of our local 'entrepreneurs.' Business Advisers will also be on hand to answer any questions that you may have. Two workshops have been arranged to inspire'potential' entrepreneurs to start up in business. Andrew 'Bernie' Bernard will speak about his journey into Enterprise whilst Geoff Ramm will provide examples of Observational Marketing Greats (OMG). To reserve your place please contact Val Robinson on 01229 820611 or email firstname.lastname@example.org. Buffet and refreshments will be provided on the evening.
6TH JUNE - FISH SUPPERWITH RAVENGLASS RAILWAY, 6pm departure from Ravenglass with a fish and chip supper at Dalegarth station. Tickets £10, to book call 019467 23192.
7TH & 8TH JUNE - RSPB ACTIVITY WEEKEND WITH RAVENGLASS RAILWAY Join us for a range of RSPB activities over the weekend including self guided nature trails, arts and crafts. There will be a charitable donation to RSPB. Book online www.ravenglass-railway.co.uk or call us 01229 717171 11TH JUNE - STATESMAN RAIL “THE FELLSMAN”,The popular steam hauled ‘Fellsman’ returns in 2014. The extended excursion option includes a vintage coach and cruise on Ullswater, to book visit statesmanrail.com or call 0845 310 2458. 12 JUNE - START OF WORLD CUP FOOTBALL
14 June 2014 - Vintage Fair. 11:00, Hindpool Community Centre, Barrow-in-Furness,11.00 am - 4.00pm Tables available £10.00 book early to avoid disappointment. Admission is free, Afternoon Tea available sandwiches,cakes, scones with jam and cream - cake stalls for more information or to book a stall or afternoon tea please contact Furness Homeless Group on Tel: 01229 821134 all proceeds go directly to Furness Homeless Support Group a wonderful local charity please help support them.
15TH JUNE - FATHERS DAY, Treat Dad with one of our gift experiences. Competition to win a footplate experience. See online for available packages. Book online www.ravenglass-railway.co.uk or call 01229 717171
15TH JUNE - FATHER’S DAY, Treat Dad this Fathers Day to an Ullswater ‘Steamer’ Gift Voucher. Book online or call us ullswater-steamers.co.uk or call: 017684 82229 20TH JUNE - SPECIAL DAY FOR CARERS, 10 - 6pm Jules Hair & Beauty (160 Rawlinson St) All treatments are £5.00 each all day; wash & blow, mini facial, manicure, reflexology. For further informtion or to book call 01229 870657
27TH JUNE 2014 - LOCAL AUTHOR PEGGY SAVAGE will be reading extracts from her novel 'Amy' set in WW 1, 10.30 - 11.30 am - Free Ulverston Library
29 JUNE 2014 TO 31 JULY 2014 - ISLANDS OF BARROW & FURNESS PENINSULA WALKING FESTIVAL 2014. A 5 week festival of walks against the stunning backdrop of the Furness Peninsula and featuring the islands of Barrow. Follow ancient trails, greenways and coastal paths exploring the whole Borough of Barrow in Furness during this 5 week festival. For more information please contact: 01229 876389 or email@example.com
YOGA CLASSES IN BARROW AND ULVERSTON with experienced tutor Daytimes and evenings, all abilities welcome, reasonable rates and no need to book. For details call Suzanne Ward 01229 208496 or email firstname.lastname@example.org
IT’S FREE TO PLACE YOUR EVENT ON THIS PAGE just email your events to email@example.com
CRAFT CLUB, GLEASTON VILLAGE HALL Every Tuesday except 2nd of the Month, 7.00 – 9.00 pm, £2 per session. Do you have any interest in Crafts such as Felting/Spinning/Knitting/Rag Rugging/Flower Arranging/Sugar Craft/Card Making/Patchwork to name a few. Or do you have a craft that you could share with us? If I haven’t mentioned something you have an interest in, then don’t let it put you off coming along, as I am always keen to learn something new. Tel 869968 E-mail – firstname.lastname@example.org URSWICK FLOWER ARRANGING WORKSHOPS At Urswick Recreation Hall every 2nd Monday of the month starting 10th March 2014 6.30pm – 8.30pm, Cost £4 per session to book a place ring Jennie on 869800 Asap
BUTTERFLY CRAFT STUDIO, 169 Rawlinson Street : Droppin' Stitches Social Craft Group. Share ideas, skills and stories. Bring your own project or work on one of our charity projects. Every Thursday 1.30 to 3.30 pm. Free but small donation welcome for tea & coffee. For info call 0770 9310306
OL O LD DH HA AL LL L F AR RM M FA
No need to pay entrance fees to pop in and enjoy a delicious light meal, coffee and cake. All freshly prepared with an emphasis on quality, served in a family friendly atmosphere with a childrenâ€™s play area. We also make our own exceptionally scrumptious ice cream in a variety of flavours. These are now also available to buy in 1 litre tubs to take home after an enjoyable visit. 10% discount on everything in the Cafe with My Cumbria Card
open 7 days a week 10am - 5pm 01229 861993
Historic Working Farm Old Hall Farm Bouth LA12 8JA
Historic Working Farm, Bouth ... just off the A590 24
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Lakes Legal Limited So....... Who Gets to Read my Will?
Writing a will can be very emotive and for most people it is a private aﬀair. You might want to discuss Hannah Elizabeth Bell LLB Director the contents of your Photo: Lorraine Oates Photography will with your partner and close family, as well as your legal advisor, but for the most part you may wish for the contents of your will to remain private. Your signature on your will has to be witnessed by two people who are not mentioned in your will but your witnesses do not have to read the contents of your will. They are simply signing to say that they saw you sign your will, that you were not under any pressure to sign it and that when you signed your will you knew what you were doing. It is advisable to let those who are appointed under your will, such as your Executors, Trustees and Guardians know that they have been appointed and at the same time check that they would be happy to assume those roles. Similarly, it is advisable to let your Beneﬁciaries know that they may receive a beneﬁt under your will so that they can ensure once you have died, depending upon the size of your estate and the assets you hold, your Executors may need to apply for Probate. This is a legal process whereby the Court certiﬁes that your Executors are legally entitled to administer your estate. At this point your original will is sent to the Probate Registry and once proven your will becomes a public document. Once your will becomes a public document anyone can obtain a copy and read it if they
so wish. There is a cost associated with obtaining a copy of your will and so unless you are a public ﬁgure or a celebrity it is unlikely that anyone other than your relatives would seek to obtain a copy. However when writing your will it is worth remembering that it’s contents may very well end up in the public domain. Lakes Legal Limited specialise in the provision of wills and are happy to answer any queries you may have. If you have any questions about your personal legal aﬀairs please feel free to contact Hannah Bell using the below telephone number or by e-mail: Hannah@lakeslegallimited.co.uk. Lakes Legal Limited oﬀers a comprehensive Lasting Power of Attorney service so you know exactly how much it is going to cost you from the very beginning. No hidden costs and No VAT! Why not call 01229 47 18 71 now for a one hour fee free consultation. “Lakes Legal Limited; a professional service at an aﬀordable price from the comfort of your own home”
the medicine garden
We’re only as well as we feel
The role of emotions in wellbeing
Many of us Our who work in the area of holistic state of mind has a powerful effect on our wellbeing have firsthand experience of the vital physical wellbeing and many people have come to role our emotional health plays in our general recognise the healing power of a little R&R, time levels of health and wellbeing. We live in stressful away from the usual routine and some TLC. It times and there is a growing body of scientific really is ‘good’ for us to experience joy in the evidence that supports the view that emotional everyday. It’s often said that very few truly happy strain and the stresses of work, relationships and people become physically ill. Joy does indeed life have impact on us, release endorphins which boost the immune modern family a negative it much more likely that we may develop system and maintain our bodies’ defences and making So many of us are living with tense help our bodies maintain illnesses. to do what they do best, bodies, and are so busy minds often unable to our health. In learning to work with our bodies’ allow ourselves and through learning to respect the space we need to come to natural systems terms with thebig emotional our and events of our lives. true desires needs we can start to At The Medicine Garden, in Ulverston, we are transform our lives one day at a time. Its often very keen to support people holistically and when we create circumstances which make it understand the importance of our feelings as well hard for a body to rest and repair itself that we we feel about ourselves our lives. work for more serious conditions as how and We lay the ground offer a range of therapeutic approaches which can to develop. support you to consider many elements of your So really.. its common sense...Take care of your lifestyle in order to bring your body, mind and needs and your body will take care of you. spirit back into balance. All our therapists work The Medicine Garden a holistic framework you within which considers as a whole.We believe that we are so much more A little more about what we do... health than a machine which can break through down We are a cosy complimentary centre at the heart of Ulverston offering a range of over use and recognise that the whole is affected when some aspect of health has become therapies in a tranquil setting. We offer – Herbal challenging. When we face surgery, for example, Medicine with Sarah Atkinson; Reiki, Crystal there are often significant emotional Therapy & Soul Work with Jane Alexander; consequences as we prepare for and recover Massage, Reflexology & Healing Touch Reiki with intervention regardless of how Caroline Anderson: Counselling Christine with from the medical when we lose Wall;and one to one Qigong Shaw. with Chris important it was. Likewise, The cost of sessions someone we love, so often our physical health varies from £25 to £50 takes a downwards turn and we can often depending on the practitioner and the length of experience an intensification or resurgence of session.We work as a close team and are able to chronic symptoms. Sometimes, we face a situation assess which therapy is best suited to your needs. Many more with our health or lifestyle that cannot be of our clients find that using than one changed, often holistic therapy can help us to therapy empowers them to move forward and come to terms with what cannot be changed and we are always happy to advise on a combination difficult circumstances that might be rightfor you. look beyond our seemingly what live still has to offer us. to enjoy
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A small extension has been added to the ground floor of the Medicine Garden so that we can now provide an accessible therapy room for people with limited mobility. A grand opening will take place on Sunday 6th July 12noon – 5pm, herbal teas, fresh juices and Meldings will be available to try. Anyone interested in finding out more will be very welcome to call in for a chat and to sample some delicious seasonal refreshments.
The Medicine Garden is also home to ‘Meldings’- unique blends of plant and vibrational energy - which are designed by Sarah Atkinson and Jane Alexander.The Meldings have been created to support emotional wellbeing and are a little like Bach flower remedies. Do take a look at our website should you be interested in more information (www.meldings.com) or pop into the Medicine Garden to try one for free!
Our highly qualified therapists also run a selection of regular events and workshops including twice monthly meditation evenings and a monthly Reiki share. We host lots of workshops including Reiki training all levels up to Master Teacher, Crystal therapy workshops, introductions to herbs and herbal medicine as well as workshops which explore deeper aspects of spirituality and spiritual life.
During the spring and summer Sarah Atkinson leads a series of herb walks throughout the South Lakes and, with Jane Alexander, Melding walks, based in Foxfield: where the Meldings are grown and made.
Once a month we invite carers to come along for reduced price treatments on the last Thursday of the month and we also hold regular Open Days with taster sessions available for you to try – herbal teas are always available throughout the day – so keep an eye on the What’s on page in the pinfold for future dates! We look forward to welcoming you to the Medicine Garden soon and hope to see you on July 6th for our grand opening!
Tel: 01229 580 222 www.medicine-garden.com
Eco extreme clean
Warning to Ladies.... who you going to call?
June 12- July 13 th A vast sway of the human population will come down with fever.... Symptoms involve a tendency of not being able to move from the sofa... Sudden moments of great cheers and sometimes frustration.... You may lose your loved one to this fever thankfully only until the 13th July.... Do not despair.... If drink spills occur on your sofa or carpet who you going to call? If your 'pet' has an accident on the carpet who you going to call?
Eco Extreme Clean stain dusters....
Thank you for your patience with us the male species during World Cup fever. The fever will break, rest assured life will return to normal after the 13th July.
..to all those long suffering ladies over this feverish time... Thank you so much for your patience whilst the majority of men bury ourselves in watching and waiting for a goal. Thank you for doing the extra housework. We do really appreciate it. Thanks for attending to that shouting child even more over the time of the World Cup.. We appreciate it.
Around the TV the majority of male species (together perhaps with some lady fans) gathering with beer, crisps and other quick foods and snacks. In all the excitement the tendency to spill ones drink on that carpet might be the one final reason to have that lounge carpet cleaned. But wait ladies until the final day when life gets back to normal
For a free Estimate, call Rob on 01229 465366 or 07401531142
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