Page 1

FREE ISSUE 131 JANUARY 10, 2018

‫פרשת וארא‬ ‫כ"ג טבת תשע”ח‬

UNDER THE KNIFE Explore bariatric surgery options

Surgical weight-loss patients share their point of view

GAINS AND LOSSES

THE DIET DILEMMA

IT’S A GROUP EFFORT

JUICE YOUR WAY TO HEALTH

FORGET SPAGHETTI!

How joining a group of dieters can support your own weight loss

With these fabulous juices from Rise Wellness

Why not all diets are created equal

It’s time for Veggetti!


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Contents

// Inside

FREE ISSUE 131 JANUARY 10, 2018

‫פרשת וארא‬ ‫כ"ג טבת תשע”ח‬

UNDER THE KNIFE Explore bariatric surgery options

Surgical weight-loss patients share their point of view

GAINS AND LOSSES

THE DIET DILEMMA

IT’S A GROUP EFFORT

JUICE YOUR WAY TO HEALTH

FORGET SPAGHETTI!

How joining a group of dieters can support your own weight loss

With these fabulous juices from Rise Wellness

Why not all diets are created equal

It’s time for Veggetti!

Publisher:

YOEL ITZKOWITZ Editor in Chief:

D. GORALNIK Content Director:

R. REESE Associate Editor:

E.M. NEIMAN Creative Director:

AJ WACHSMAN Project Coordinator

R. ITZKOWITZ

THE MONSEY VIEW P.O. Box 305 Monsey N.Y. 10952

TELEPHONE 845-600-8484

FAX: 845-600-8483

E-MAIL: ads@themonseyview.com

WEBSITE: www.themonseyview.com

MISSION STATEMENT: The Monsey View is a weekly publication designed for every segment and age group of our diverse community. Under rabbinical guidance, we bring Monsey’s top talent together to provide high-quality, informative and current reading material, keeping you up to date on sales, events, news and issues of concern and import happening right now in the Monsey community. DISCLAIMER: We do not endorse any ad found in this publication. We are not responsible for typographical or grammatical errors. Copyright: All content found in The Monsey View is copyright and may not be reproduced, published, distributed or duplicated for public or private use without written permission from The Monsey View.

32 / THE MONSEY VIEW / January 10, 2018 www.themonseyview.com / 845.600.8484

34 //

Inbox

44 //

The Inside Edition

48 //

Parsha

52 //

Stories From the Podium

56 //

Week in Review

61 //

Food

68 //

Fat-Loss Fads

82 //

Rise and Shine

94 //

Weighing the Options

98 //

What I gained and What I lost

104 //

Support Your Weight Loss

108 //

Making it Work

112 //

FYI

115 //

Yiddish Column

121 //

Comics

122 //

Fun Pages

124 //

Expanding Communities

128 //

Classifieds

138 //

Pictures


January 10, 2018 / THE MONSEY VIEW / 33 www.themonseyview.com / 845.600.8484


INBOX

‫זמנים לפרשת‬

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A WORD OF CAUTION I always look forward to the delicious recipes featured in The Monsey View. The December 27 issue showcased different milchig recipes using up the leftover challah from Shabbos. Readers should be aware: Challah that was used on a fleishig table cannot be eaten with milchigs. To quote Rabbi Binyomin Forst in The Kosher Kitchen: “Bread that was used in the course of a meat meal should not be eaten with dairy (or the reverse)... The leftover challah may not be used for a dairy [meal]... This refers only to sliced challah; the challah loaf itself has usually not been touched and may be used for a dairy meal. If children do, in fact, touch the loaf, it must be treated as sliced challah. If all in the family freely touch all the challah, it would be wise to keep the challah off the table and fill a bread basket as needed.” (Pages 144–145) R.S.

RE: THE DOWNSIDE OF FOAM INSULATION (ISSUE #130) I want to thank The Monsey View and last week’s letter-writer for featuring information on super-insulating a home. As I am currently building, this is a topic of great interest to me. I do not want mold in my home, but I do want a super-insulated house. I did some research on my own and then consulted my contractor regarding the issue and was led to the same answer both times: It is not the insulation that is causing the mold; it is the lack of a proper ventilation system. Older homes that are super-insulated are not equipped with the right ventilating methods for foam insulation and can run into trouble.

M&S SHOE REPAIR

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34 / THE MONSEY VIEW / January 10, 2018 www.themonseyview.com / 845.600.8484

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An experienced contractor always builds the right ventilating system into a new home, and can do this as well for an older one. Mold is not a must with foam insulation; hiring a good contractor is! B.F.

In response to the homeowner who is experiencing condensation on his windows, I too experienced wonderful results from my spray foam. When I started to notice condensation on my windows, my foam specialist suggested for me to crack open a window a very tiny bit every now and then in the room where the condensation was occuring in order to give the air that was causing the condensation a small escape route. This has been a solution to that issue. I hope this will help resolve your issue. A.F.

IN SEARCH OF A CURE I am writing this letter in the hope of finding a solution to something that the medical world has no cure for. My preteen child exhibits an entire array of nervous tics (a.k.a. Tourette’s Syndrome) in varying degrees of intensity, usually in direct relation to the level of stress the child is experiencing. Obviously, these tics are involuntary, and telling the child to stop (blinking, coughing, etc.) will only backfire and cause the tics to increase. If anyone has any experience in helping to alleviate this annoying and embarrassing condition, please share! (Perhaps The Monsey View can feature a comprehensive article on this topic.) Desperate for Relief

36 / THE MONSEY VIEW / January 10, 2018 www.themonseyview.com / 845.600.8484


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Has life e m o c e b ? r u l b a


THE INSIDE NUTRITION BY TANYA:

EDITION CHAPTER 21

FOR MANY WEEKS I have used this column as somewhat of a confessional whereby I provided the inside scoop at Nutrition by Tanya. In the process, I shared details about my life, so I decided to take things one step further this week and asked our office staff members the following three questions: 1. What is your best dieting tip? 2. What is your dieting “confession”? 3. Can I use your name when I publish the article? I was only slightly surprised when out of forty staff members, four volunteered to answer these three questions. I guess some people appreciate their privacy…. So here it is, tips and confessions from our office staff:

NAME: MAYA KARASAT By: Basya Kovacs

Company Position: Lead receptionist Best Advice: I make sure to always have

a water bottle handy wherever I may find myself, whether at home, in my office or in my car. I also try to be creative with new foods and new flavors so I don’t get bored of eating the same thing over and over. Confessions: I often eat too little earlier in the day and then overeat later in the day, especially at night. It’s definitely because I am busy, but so is everyone! Also, I get hyped up on the latest fad diet or extreme diet in the hopes of speeding things up, and I don’t pace

myself. This ultimately leads to failure. Every. Single. Time. NAME: LIMOR Company Position: Brooklyn secretary Best Advice: I drink and drink and

drink! Water is my best friend and it keeps me thin! Confession: I add too much syrup to my coffee. Since my weight is under control I allow myself this one vice. But I really do try to be disciplined about the rest of my food. NAME: ASKED TO BE ANONYMOUS, SO WE SHALL RESPECT HER PRIVACY Company Position: Monsey office staff

(can’t get too specific without breaking said privacy) Best Advice: Before I was working for Nutrition by Tanya, I was a client there, so I picked up loads of great tips and tools. The ideas that I actually have incorporated are:

The struggle to maintain our weight is pretty much universal!

44 / THE MONSEY VIEW / January 10, 2018 www.themonseyview.com / 845.600.8484

• I drink eight cups of water daily, no matter what. • I plan my meals the night before and try to package them appealingly so that I feel treated when I


eat it. (Writer’s note: Yes, she does! I am jealous of her lunch!) • I recommend having a dieting buddy; the motivation and support really helps, and a little bit of competition never hurts! I also try to have a variety of foods throughout the week so I don’t get bored, but I don’t do that all the time. Confession: My biggest dieting challenge is Friday afternoon. I hang out in the kitchen and take little tastes of foods that aren’t good for me and are definitely not on my plan. Also, I don’t sleep enough, which sabotages my weight loss. So there you have it. I learned two things from this little project. Number one is that drinking enough water is one of the main keys to success across the board. Number two is that the struggle to maintain our weight is pretty much universal! While there will always be a tiny percentage of people who are naturally thin, the rest of us — myself and my coworkers included — are all fighting the good fight to maintain our health and weight! Basya Kovacs is a nutrition counselor at Nutrition by Tanya and is the manager of the Monsey and Monroe locations. Nutrition by Tanya offers personalized and practical weight management and nutrition counseling for men, women and children. Nutrition by Tanya has locations in Boro Park, Flatbush, Williamsburg, Monsey, Lakewood, Crown Heights, Five Towns and Monroe. The office can be reached at 844-TANYA-DIET.

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Parshas

Va’eira

By: Malka Schneps

CHANANYA AND SRULY WERE SURPRISED, but happy, to run into each other after so many years. They had learned in Cheder Ateres Yonah together as boys, but had gone their separate ways afterward. Now they stood before each other, each the father of several children. They couldn’t wait to catch up. “What are you doing these days?” Chananya asked Sruly. “You’ll never believe it — I’m a rebbi in Ateres Yonah!” said Sruly. “What, you? But you were always the one who got into trouble the most in cheder!” laughed Chananya. “And that’s precisely why my talmidim can’t get away with any shtick with me,” quipped Sruly. “But seriously, I finally settled down to learning, and once I started I never stopped. Meanwhile, you were always the class tzaddik. It seems you never had any settling down to do. What are you doing lately?” “That’s nice of you to say, Sruly, but I don’t feel like such a tzaddik lately. I recently took over my alter-zeidy’s old shop, and I don’t think I can even come close to him. He was a true tzaddik in every sense of the word: unfailingly honest, kind to his employees, generous with the poor, a supporter of Torah. Basically, I feel overwhelmed even thinking of trying to fill his shoes.” “Chananya, I thought your alter-zeidy was niftar long before you were born. How is it you know him so well?” asked Sruly. “Well, I didn’t know him so well. Even the stories passed down in my family didn’t give me much insight into who he really was. It’s only now, when I go through the store and read through his records, that I’ve come to know who he truly was. He wrote out a set of rules for himself to live by, which he copied into the first page of each ledger: Never say no to a poor person who needs to borrow, always have an open hand for mosdos Torah, and never pay a worker late. The ledgers don’t lie. He never paid a worker late, even when the store

48 / THE MONSEY VIEW

was barely turning a profit. He allowed those who were not financially stable to buy on generous lines of credit that he frequently forgave. He wrote out checks to various mosdos in amounts that defy logic when you see the actual amount of money moving through his store.” “Wow, I never knew,” breathed Sruly in reply. “I can imagine the pressure you must feel in trying to live up to your alter-zeidy’s level. My advice would be to keep a large picture of him in the store. This could help you remember the standards you are trying to uphold.” It says in this week’s parsha, “…V’lakachti eschem li l’am… — …And I will take you to Me as a people, and I will be for you a G-d, and you shall know that I am Hashem your G-d” (Shemos 6:7). The Kedushas Levi comments on this posuk that Hashem fulfilled this promise to take us as His people, and that we will “know” that He is Hashem by His giving us the Torah. The Kedushas Levi explains that that no human being could possibly know or understand Hashem. However, Klal Yisroel can come to know Hashem through the Torah’s light and the mitzvos because “the Torah and Hakadosh Baruch Hu are One.” By learning and living Hashem’s Torah, we can come to know Hashem. Chananya had never met his alter-zeidy in person, but he came to truly know the essence of who his alter-zeidy was by learning the rules by which he operated his store and his life (his “mitzvos,” so to speak). By following Sruly’s advice to keep a picture of his alterzeidy where he can always see it, Chananya can remember the standards to which he should live. Similarly, Dovid Hamelech wrote, “Shevisi Hashem l’negdi tamid — I place Hashem before me always” (Tehillim 16:18). Hashem has given us a tremendous gift: His Torah. The Torah is itself precious beyond all measure, but it is also a means through which we can come to know Hashem. May we always treasure the Torah, and may we conduct our lives in its ways.


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#41

I’m her father, so you would think I’m the least surprised that she’s engaged at last. Still, I’m the father, so I know just how surprising it is that we’ve reached this point. This could only be the work of the Kollel Chatzos talmidei chachamim… C.M., Lawrence NY

‫להצלחת עובדיה‬ ‫בן מלכה‬ '‫וכל משפ‬

50 / THE MONSEY VIEW / January 10, 2018 www.themonseyview.com / 845.600.8484


Seeing the Blessing Looking at Life with Love, Patience and Respect Based on a lecture by Rabbi Benzion Klatzko

W

When my wife and I decided to move from Yerushalayim to Boro Park, my father-inlaw agreed to give us his old brown station wagon to drive. After using his worn-out car for a while, I mentioned to my wife that maybe we should consider buying a newer and nicer car. Surprisingly, not too much later, I noticed an ad announcing that a car auction was being held in Queens, New York. It was a Police and Bank Reclamation auction where cars were being sold for pennies on the dollar. The ad mentioned that a down payment of a quarter the car’s price needed to be provided immediately, while the remaining amount was to be paid by the following week. At the time, I was learning in kollel and had just about $1,000 in savings. And so, off we headed to the auction to see what we could find. As we arrived and began imagining how just about every car would suit our family’s needs, my wife asked where I had put the money I brought along. “In my pocket,” I replied. “Don’t leave it there,” she cautioned. “Someone might pickpocket you!” Telling her not to worry, I explained that I had already taken preventive measures by crunching the money up and sticking it deep into my pocket. On top of the money, I had placed several paper towels. “If anyone tries to reach into my pocket,” I told her,

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“by the time they get through all the paper towels, I will feel it.” But my wife wasn’t too thrilled. “I’m really not comfortable with that,” she said. “I think you should put the money in your shoe.” “My shoe? Walking around with a thousand dollars in my shoe will be very uncomfortable!” After a little back and forth, my wife relented and the money remained in my pocket beneath a stack of paper towels. Five minutes into the auction, as I excitedly stood in the front row, I felt a tap on my shoulder. “Excuse me, sir,” a man said, “but I think someone just went into your pocket.” Hearing those words, my stomach dropped. I put my hand in my pocket and began to feel paper towels, paper towels, paper towels… paper towels. That was it. Within five minutes, $1,000 was gone. Turning to my wife who had begged me to put the money in my shoe, I said, “I think we have to go home now; I was just pickpocketed.” Waiting for her to begin yelling and screaming, I was surprised to hear nothing. She didn’t say a word. As we headed back to our current, and now future, beat-up brown station wagon, I could only think, “Now, I’m really going to get it.” But then she inhaled and said, “Don’t feel bad; it’s from Hashem.” I was not expecting that reaction in the least. “Everybody can make a mistake. It’s okay.” The entire way home, my wife tried to calm me down and make me feel better.


When we finally pulled into the driveway, I turned to my wife and said, “I will never forget what you did today. I will always stand by you, and you can count on me. You had every right in the world to yell and scream at me, but you didn’t. Thank you so much.” For years, I always wished to somehow repay my wife for the understanding and care she had shown me that day. A short while before my younger sister was going to get married in Cleveland, I mentioned to my wife the thought of getting a new suit. She agreed to my idea, and so I began a quest to find the suit of my dreams. I went from one store to the next, yet struggled to find what I was looking for. Finally, though, I found it. It was even better than what I had imagined. The day before the wedding, my wife called me and said, “Please do me a favor. As soon as you come home tonight, let’s start driving to Cleveland. I think we should leave before it gets too late. I already packed your clothing, my clothing and the kids’ clothing.” “Sounds great,” I said. And so it was. Half an hour after returning home, we were on our way to Cleveland. The next day at noon, I received a phone call from my father. “All the children and grandchildren need to be in the wedding hall in an hour all dressed and ready for family pictures.” As soon as I hung up the phone, I stopped my wife and asked where she had packed my suit. Pulling out the luggage, she began looking. And looking, and looking, and looking. She then ran to the car and looked some more. But nothing. “I don’t know how to say this,” she said, “but I left your suit in New York.” As I started thinking about how I had spent a week searching for the suit and then paid a fortune for it, my mind flashed back to years earlier. And then it hit me. The auction moment had arrived. Immediately, I told my wife, “Listen, don’t feel bad. I actually drove here in another suit, and it will be fine.” I then quickly got ready and put myself together. On my way back from washing up, I noticed that the

door to the room my family was staying in was halfway open. Peeking inside, I saw my wife sitting on the bed with our children around her. “I need to tell you something about Tatty,” she gently whispered. “This is his sister’s wedding, and he bought a new suit for the occasion. It was so important to him, and he spent a lot of money and time to get it. But I made a mistake and I didn’t bring the suit. Do you know what many tatties would have done? They would have gotten angry and yelled. But not your Tatty; he didn’t get angry, yell or make me feel bad. Kinderlach, gather around me. I want to give each of you a bracha that you grow up to be just like your father.” And with that, as our children stood in a row, she placed her hands on their heads and gave each of them the blessing customarily given on Shabbos, “Yesimcha Elokim k’Ephraim u’k’Menashe — May Hashem make you like Ephraim and Menashe.” Every person has blessing in their life. Sometimes, however, we just have to open our eyes a little more and see it. If we want, we can choose to see the negative and yell at our spouse, children and friends. But we would be much wiser and happier if we would positively look upon all that happens and see the blessing. And in fact, that is the best way to model behavior for our children. When they see that we treat others with respect and patience, they will look to follow in our ways and do the same. And when they do so, that is the greatest blessing we can have as parents.

Do you know what many tatties would have done? They would have gotten angry and yelled.

BY: ELAN PERCHIK

Editorial Director of TorahAnytime.com

Rabbi Benzion Klatzko currently serves as a National Director of College Outreach for the Afikim Foundation. He also serves as an Adjunct Professor at Yeshiva University and lectures at over 50 different North American universities each year. He has founded “E-Bashert,” a Jewish dating service and website; the BenDavid Art Gallery in Monsey, New York; as well as The World’s Jewish Art Gallery website. His eclectic accomplishments have even earned him the admiration of the United States Congress, where he was honored during a live session of House of Representatives as a “distinguished gentleman making a difference to his community.” Rabbi Klatzko is the founder of www.shabbat. com, the world’s largest Jewish Social Network, as well as www. illuminatetheworld.com.

Like this article? Watch/listen/download the video/audio version of this Torah class from Rabbi Schachter and thousands of others by top Torah scholars at TorahAnytime.com or the TorahAnytime App. Also, visit our webpage to subscribe to the acclaimed weekly TorahAnyTimes Parsha Newsletter featuring the best stories, insights and lessons from renowned speakers. All content is free and updated daily.

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Eyeing Growth Opportunities, Cuomo Proposes New Name and Major Expansion at Stewart Airport IT MAY BE A LITTLE AIRPORT that you’ve never even heard of, but if Governor Andrew Cuomo has his way, Newburgh’s Stewart International Airport may finally be getting its day in the spotlight. Located an hour north of Monsey in Orange County, Stewart was first built in the 1930s as a military base, serving cadets at the United States Military Academy in nearby West Point. Stewart was closed in the 1970s and then reopened in 2000 as a commercial airport. It was later acquired by the Port Authority of New York and New Jersey in 2007, who took over a 99-year-lease held by the United Kingdom’s National Express. But in his State of the State address, Governor Cuomo announced more ambitious plans for Stewart, asking the Port Authority to invest $34 million in the airport, which would include modernizing and expanding the

2,400-acre facility. Currently Stewart has just seven passenger gates and two runways, but Cuomo hopes that a new name, New York International at Stewart Field, and the addition of regularly scheduled transAtlantic flights, will draw passengers to the airport. “By transforming Stewart Airport into a state-of-the-art transportation destination, we are providing an inviting gateway to the region and supercharging an economic engine for the entire Mid-Hudson Valley,” said the governor. ”This international transportation hub will provide a world-class passenger experience, attract new visitors and businesses and continue to move the Mid-Hudson Valley forward.” If Cuomo’s plans are approved,

Stewart could see a 20,000-squarefoot expansion of its terminal and an upgraded capacity of up to 400 international passengers per hour. Other improvements include enhancing the existing Stewart Airport Express, which runs from Manhattan’s Port Authority to the airport, and installing solar panels over certain sections of the parking lot to provide power to the main terminal building.

Local Girls’ Schools Step Up to Fill Void at Respite Program with Student Volunteers WHILE FOR SOME, legal holidays mean a day off, and for others they are business as usual, for respite programs serving individuals with special needs, legal holidays can create serious staffing problems. Legal holidays pose major concerns as the schools that serve the specialneeds population are often closed while for the teenage volunteers who normally staff the programs during non-school hours, it is a regular school day. Hoping to alleviate what was becoming a stressful situation for parents, Suri Sofer of Rayim reached

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out to several local area high schools asking them to provide groups of volunteers on legal holidays to help the program run smoothly. The response from the schools, which included Bais Yaakov D’Rav Hirsch, Bais Yaakov of Monsey, Bais Yaakov of Ramapo, Chabad, Klausenberg, Pupa, Satmar and Skver, was overwhelming. “Most of the schools agreed to give us one or two days a year,” said Miss Sofer. “Some sent us a whole class, while others sent a few from each class. It is a real education for the girls, not about math and history, but on what real life is all about.”

Volunteers who participated on January 1 said that they were thrilled to have been given the opportunity to spend their day in such a meaningful way, while parents of those in the program were relieved to know that the legal holidays will no longer be a source of worry for them. “We are so grateful to the schools for the kindness and grace they have shown by working with us on this program,” said Miss Sofer. “Their actions have demonstrated a real sense of community, and we truly appreciate their efforts.”


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Playing with the

Veggetti The Veggetti is a fun gadget that turns out spiralized spaghetti-like strands of vegetables. I find that although it’s more of a toy than a serious kitchen tool, it comes in handy, especially when watching one’s weight. It creates flavorful, eye-appealing dishes as well as versatile garnishes. There are a variety of spiralizers available. The commercial-grade ones are more costly, but easier to use and work better with firm vegetables such as beets or kohlrabi. The standard models work great with zucchini, potatoes and daikon, and quite well with carrots, but feel free to experiment with other vegetables as well. This week’s recipes are all gluten-free.

THE MONSEY VIEW / 61


LOW MEIN This lo mein is a fantastic dish that leaves no dieter feeling deprived! You can mix in some regular spaghetti for children before serving to turn it into a full meal. Cutlets need half an hour’s marinating time. Start with this step to minimize prep time.

CHICKEN 4–6 chicken cutlets, cut in strips

MARINADE: 2 tsp. cornstarch 1 T. water

STIR FRY 1 large onion, halved and sliced

1 T. oil 1 T. vinegar ½ tsp. brown sugar

3 T. oil 1 carrot, cut into matchsticks 1 red pepper, sliced 1 green pepper, sliced 3 stalks checked celery, sliced 18-ounce can of mushrooms

2 garlic cloves, crushed ½ tsp. paprika ½ tsp. white pepper 1 tsp. salt

DIRECTIONS:

1 can baby corn nuggets

SPAGHETTI 7 cups spiralized zucchini

DIRECTIONS:

DIRECTIONS: 1. Saute onion in large frying pan with 3 tablespoons oil.

1. Cook zucchini in a large frying pan with 2 tablespoons water, 1 tablespoon oil and 2 tablespoons salt for ten minutes.

2. Add the rest of the vegetables and continue to cook for 15 minutes, until vegetables are still mostly firm, but a bit limp.

2. Drain excess water and transfer to a 9x13 pan.

3. Place vegetables over the zucchini in the pan.

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1. Combine cornstarch with water, and then mix with the rest of the marinade ingredients. 2. Marinate cutlets for approximately 30 minutes. 3. Heat oiled frying pan, add chicken strips and cook for 8–10 minutes, stirring occasionally. 4. Mix with the rest of the ingredients.


SPAGHETTI WITH MARINARA

This serves as a side dish, but it can easily be turned into a full milchig or fleishig meal: Add cheese for a ziti-type dish, or cook meatballs in the marinara sauce for a nutritious fleishig meal. This homemade marinara works great as a substitute for any pizza or pasta sauce.

MARINARA SAUCE

ZUCCHINI SPAGHETTI 4–5 zucchini

DIRECTIONS: 1. Spiralize zucchini on thickstrand setting.

1 large onion, finely diced 3 cloves garlic, crushed 1 vine ripe tomato, finely diced

2. Bring a large pot of salted water to a boil. 3. Add vegetable pasta to pot carefully.

¼ cup olive oil

½ tsp. basil

6 ounces tomato paste

½ tsp. oregano

1 cup water

¼–½ tsp. black pepper

1½ tsp. brown sugar

1 T. salt

1½ tsp. sugar

Dash cumin

DIRECTIONS: 1. Heat pot and add oil.

4. Cook for 3–4 minutes, stirring occasionally.

2. Saute vegetables in oil for 15 minutes.

5. Strain and serve with sauce.

4. Bring to a boil and cook for 10 minutes.

3. Dilute tomato paste in water and add to vegetables along with spices.

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RAW ZUCCHINI AND CARROT SALAD

Delightfully different and refreshing, this salad pairs great with any meat or fish dish. You can cut the oil for a reducedcalorie version.

INGREDIENTS

DIRECTIONS:

2 zucchini

¼ cup water

1 large carrot

¼ cup oil

1. Spiralize zucchini and carrots using the thick strand blade.

1 small purple onion

¼ cup sugar or sweetener

2. Thinly slice onion and add to spiralized pasta.

Dressing:

2 tsp. salt

¼ cup vinegar

1–2 tsp. basil

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3. Mix dressing and pour over vegetables. 4. Marinade for at least a half hour before serving.


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‫אם‬

‫א‬

‫וויפיל‬ ‫שלאפלאזע‬ ‫נעכט‬ ‫גע‬

‫דעק ט‬

‫דו‬

‫ינ שו ר‬

‫פ ו לק‬

‫ע נס‬

‫פר‬

‫י י פ ו ן אפצ‬

‫אל‬

‫רך‬

‫צייט און כח‬ ‫האט אייער‬ ‫טאטע אייך‬ ‫געשאנקען?‬

‫י ע צ ט א י ז ד י צ י י ט צ ו ר י ק צ ו צ א לן !‬ ‫שענקט אייער פאטער געשמאקע טעג און נעכט‪" .‬שנות חיים" וועט אים סערווירן‬ ‫שעות פון תענוג וקורת רוח וועלכע וועלן מאכן יעדן איינציגן טאג‪ ,‬א געשמאקע‬ ‫לעבעדיגע און זיסע דערקוויקעניש‪ .‬עס קומט זיך פאר אייער פאטער דאס בעסטע!‬

‫שנות‬

‫חיים‬ ‫‪SHNOIS‬‬ ‫‪CHAIM‬‬

‫‪A P R O J E C T O F H A M A S P I K‬‬

‫גייסטרייכע לעבעדיגע‬ ‫שיעורי תורה מיט לחיים‪,‬‬ ‫קאווע און לעקאך‬

‫שפאנענדע גאסט‬ ‫רעדנערס אויף עניני‬ ‫דיומא און ציענדע נושאים‬

‫נארהאפטיגע פרישע‬ ‫ווארעמע מאלצייטן‬ ‫סערווירט‬

‫טעגליכע מנין‬ ‫מנחה‬

‫חילוץ עצמות –‬ ‫דערפרישנדע איבונגען‬ ‫סעסיעס מיט געשמאק‬

‫און נאך אסאך!‬

‫טראנספארטאציע‬ ‫צוגעשטעלט‬ ‫אין פראכטפולן "המספיק‬ ‫טערעס" זאל‪ 58 ,‬רוט ‪59‬‬

‫פאר מער אינפארמאציע‬ ‫און רעגיסטראציע רופט‬

‫ק ו מ ט א ר י י ן ! א יב ע ר צ י יג ט א י י ך א ל י י נ ס‪. . .‬‬

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IT IS HARD TO KEEP UP with the number of new “diets” that come along each year or to tell the difference between the ones that work and the ones that don’t (a given is that they all will work for you, specifically.) With certain regularity, the latest diet crazes swoop in like a storm, with a tidal wave of new products and ideas — from foods and fitness gear to gurus touting the next “miracle cure” of weight loss. Some focus on reducing your appetite while others focus on restricting calories, carbs or fat. Since all of them claim to be “the best” and typically promise health benefits, yet often have no scientific evidence supporting their use, some programs are nutritionally unbalanced or are unsustainable over the long-term. It started with the grapefruit diet in the 1930s, and in 1963, Weight Watchers joined in. Then came the low-fat liquid diet in the ‘80s (remember those cans?), followed by the Atkin’s diet in the ‘90s. Today, diets with some complex carbs such as whole grains seem to be somewhat in vogue. That’s partly because of a resurgence of low-carb eating, which includes protein diets such as described in the updated No. 1 best-seller, The New Atkins Made Easy; South Beach; and low-carb/ high-protein diets like Dukan, Paleo, the balls diet and the HCG diet. Here’s another monkey wrench added to the weight-loss-fad conundrum. What if you have a preexisting condition or health issue and you need to eat or not eat certain foods or even food groups as well during different time periods in your life? Let’s take diabetes for example. Not even fitness pros receive immunity from poor eating habits or metabolic consequences including type 2 diabetes, which affects nearly 347 million people worldwide, as reported by the World Health Organization (WHO). I always say weight loss is 80% food. What most people don’t consider is that if they have a history of diabetes and/or thyroid disorder in their family’s genetics, it may affect their glucose tolerance and sensitivity without their even feeling it or it showing up glaringly in bloodwork. Some athletes live with type 2 diabetes. For these folks, low-carb eating is non-negotiable. The truth is that no one diet is best for everyone, and what works for you may not work for someone else (even in the same family). Here I review a few of the more popular weight-loss diets and the science behind them (aka: do they work?). THE ATKINS DIET is arguably the most famous “low-carb” weight-loss diet in the world. Created by cardiologist Robert Atkins in the 70s, the Atkin’s diet claims to produce rapid weight loss without hunger

SO WHAT IS THE TAKE-HOME MESSAGE? THE BEST DIET IS THE ONE THAT YOU CAN STICK TO AND SEE LASTING RESULTS.

January 10, 2018 / THE MONSEY VIEW / 69 www.themonseyview.com / 845.600.8484


WITH CERTAIN REGULARITY, THE LATEST DIET CRAZES SWOOP IN LIKE A STORM WITH A TIDAL WAVE OF NEW PRODUCTS AND IDEAS — FROM FOODS AND FITNESS GEAR TO GURUS TOUTING THE NEXT “MIRACLE CURE” OF WEIGHT LOSS. and without thinking about portions. Consisting of four stages, the initial stage is the one that restricts carbs to 20 grams per day for two weeks while allowing unlimited amounts of fat and protein. It is during this phase that your body begins converting fat into ketones and using them as a main fuel source. After the initial phase, you gradually add back the carbs in 5-gram increments in order to determine their “critical carbohydrate levels” for losing weight and maintaining the loss. Studies such as the famous A-to-Z study showed that women who followed the Atkins diet for one year, versus the low-fat Ornish diet, the Learn diet or the Zone diet, lost more weight than any other group. Other studies showed that low-carb diets such as Atkins may reduce many risk factors for disease such as high cholesterol, high blood sugar, high blood pressure and high triglycerides. The downside is possible kidney issues from the high protein intake, constipation from little or no fruits and veggies, acidic internal environment and high urea in the urine. THE HCG DIET is an extreme diet claiming 1 to 2 pounds of weight

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loss per day, and involves introducing the hormone Human Chorionic Gonadotropin into your body. Phase one of three entails two days’ worth of HCG hormone supplements. The second phase consists of a 500-calorie-per-day diet along with HCG supplements, drops, pellets, injections or sprays. Phase three is when you stop taking HCG and increase your food intake. While many have lost weight quickly, I find that once you go back to eating a regular meal or two the weight yo-yos back on. Such severe calorie restriction further reduces the number of calories the body burns metabolically. This is because the body thinks it’s starving and therefore attempts to preserve energy (exercise is not allowed either). Other studies have shown that the weight loss is due to muscle loss from the ultra-low calorie intake alone. Additionally, men don’t produce HCG naturally, and this diet may cause problems for their lymph nodes that now need to filter this foreign substance. It is reported that most HCG products on the market are a scam and don’t even contain HCG. Moreover, the diet has many noted side-effects including headache, fatigue, depression and even occasional blood clots. The FDA does


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not approve this diet, labeling it as dangerous, illegal and fraudulent. THE VEGAN DIET was created by vegetarians who also choose not to eat dairy, eggs or fish. The vegan way of life attempts to exclude all forms of animal exploitation and cruelty for ethical, environmental or health reasons. Included in the nos are animal derivatives such as honey, gelatin, albumin, whey, casein and some forms of vitamin D3. Importantly, vegan diets can be healthy or unhealthy, depending on the types of food they contain. It’s unlikely that you can lose weight while eating large amounts of processed foods and beverages, even though they may be certified vegan. That being said, studies have shown that plant-based vegan diets reduce several heart risk factors as well as promote weight loss. Just a tip: Be cautious to get your nutrients, iron and protein, which essentially is hard to do, as otherwise you will wind up hungry and eating more filling and less weightfriendly carbs. Vegans often suffer from a vitamin B12 deficiency, as well. AN ULTRA-LOW-FAT DIET restricts the consumption of fat to under 10 percent of consumed calories. Typically, a diet allows approximately 30 percent of its calories as fat. Many studies have shown that an ultralow fat diet is ineffective for weight loss in the long term. Generally, this diet is high in carbs (80 percent), low in protein (10 percent) and has a limited intake of animal products. While you may lose weight and improve heart health, the fat-restriction may cause long-term problems since fat has many important roles in the body, including helping build cell membranes, and aiding proper hormonal function, as well as helping the body absorb fat-soluble vitamins. Moreover, an ultra-low-fat diet limits the intake of many healthy foods (i.e., avocado, nuts), lacks variety and is extremely hard to stick to. THE ZONE DIET is a low-glycemic-load diet on which you limit carbs to 35 to 45 percent of daily calories (low-glycemic load) and protein and fat to 30 percent each. The GL, or glycemic load, is an estimate of how much a food will raise your blood glucose levels after eating it. It takes into account how many carbs are in the food and how much that amount will raise your blood glucose levels. So each meal consists of one-third protein, two-thirds colorful fruits and veggies (limiting bananas, rice and potatoes) and a dash of monounsaturated fat, preferably in the form of olive oil, avocado or almonds. Studies on this diet are inconsistent in terms of weight loss. Some say the diet promotes weight loss and reduces appetite, while others only show a small weight loss. Heart risk factors may be reduced, and it is beneficial if type 2 diabetics can follow it and not binge if their sugar drops too low. In general, it is very hard to maintain this eating lifestyle to reach these benefits. So what is the take-home message? The best diet is the one that you can stick to and see lasting results. In my practice I customize everything so that not only is it a possibility, but a reality worth living!

Rachael E. Schindler, PhD., is a psychologist; founder of www.kosherchefzone. com, a meal home-delivery service (www.litenlow.com/dietdelivery/); noted lecturer and author; naturopathic medicinal practitioner; certified pediatric and adult nutrition counselor; resident nutritional counselor at Life Clubs of Lawrence; and a certified personal trainer, celebrated group fitness instructor and Pilates master for over 25 years, practicing in Cedarhurst, Lawrence and Manhattan. A veritable “one-stop source,” Dr. Schindler specializes in fitness, food, sugar-addiction, stomach problems and hormonal and behavioral issues in both children and adults. She can be reached to order, for an appointment or for comments at teichbergr@aol.com or at (917) 690-5097.


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What are some benefits of juicing? To understand the benefits of juicing, one needs to know what juicing is all about. Juicing gathers all phytonutrients and phytochemicals that naturally occur in fruits and vegetables in one health-giving drink. That’s essentially why juicing is different from taking a multivitamin: Whereas a multivitamin is made up of isolated individual nutrients that are combined, juicing provides one with all natural vitamins, minerals and hundreds of healthy phytochemicals that can be isolated as individual nutrients.

What are the needs of most people who purchase or prepare their own juices regularly? Some of those who drink juices regularly do so to reset their body to a normal healthy state, without something specific that they’re targeting. Others opt for juicing to help with weight loss, while some juice for the extra dose of energy these super-drinks provide. And then there are those who will juice for preventative reasons, as no vitamin can meet or beat all nutrients gained from drinking juices.

Are there any juices particular people should avoid? Anyone experiencing recurrent kidney stones should avoid juices that contain spinach since spinach is rich in calcium oxalate, which can cause the body to create kidney stones. Cranberry juice is a beneficial juice for those prone to kidney stones. Those with high blood sugar should avoid juices that are high in sugar content.

What is the shelf life of a typical fruit/vegetable juice? Juices can remain fresh for four days at most, depending on the type of juicer used.

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THE MONSEY VIEW / 83


For longer shelf life, raw juices can be frozen fresh and then defrosted overnight before use.

pure fruits and vegetables with no added water, sugar, wheat or other allergens.

Can different fruits and vegetables be mixed into one juice?

What’s your most popular juice?

While there’s no scientific evidence that there is an issue with mixing juices, some different combinations may cause digestive discomfort for certain individuals.

Which juicer do you recommend for home juicing? The best juicer is a cold-pressed juicer, which first crushes the fruits and vegetables under no heat, and then extracts the juice via a hydraulic cold-pressed process. Since there’s no heat involved, nutrients and enzymes are best preserved with this method. Due to the high cost of a coldpressed juicer, many chooseoption: a masticating juicer, or a slow juicer, which minimizes the heat. The option most widely used by those juicing at home is a centrifugal juicer. It’s the most popular and convenient juicer to operate. However, juices from a centrifugal juicer won’t have that same shelf life as juices from a cold-pressed juicer, and some nutrients and enzymes get depleted from the heat of the blade during juicing.

84 / THE MONSEY VIEW

The most popular juice at The Juicery is The Grenergy, a juice rich in green veggies and natural sweetener.

Are the juices parve? Can a person with a milk allergy be comfortable ordering these products? Yes, all of our juices are 100 percent pareve under the hashgacha of Mechon L’Hora’ah.

Can a subscriber choose a different juice every day? Yes. Juices can be customized for daily delivery to your doorstep free of charge.

When are your juices prepared? Our juices are freshly coldpressed every morning.

Tell us about your juice bar!

What are some programs you offer?

In The Juicery that we operate we use only organic fruits and vegetables, which are cold-pressed for optimal nutritional content. All of our juices are formulated and tested for optimum health benefits and premiere taste. Our juices consist of

We have a one-day, three-day and six-day juice cleanse that people can subscribe to and receive additional discounts.

HAPPY JUICING!


Different Juices and Their Benefits

juice ; thought

The Juicery GRENERGY

beets Heart Health and detoxifier Nutritional Benefits: • Good source of vitamins A, B1, B2, B6 Health Benefits: • Lowers blood pressure; celery acts as a natural diuretic • Balances the body’s blood pH and neutralizes acidity • Aids with constipation • Optimizes kidney function; celery aids the elimination of toxins from the body and prevents formation of kidney stones

The Juicery POWER BEET

Nutritional Benefits: • Good source of folate • High in fiber • High in Alpha Lipoic Acid, which has been shown to lower glucose levels • Good source of vitamins C, E and more Health Benefits: • Lowers blood pressure • Improves muscle power in people with heart failure • Supports and detoxifies liver • Boosts athletic performance • Acts as a powerful antioxidant

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January 10, 2018 / THE MONSEY VIEW / 85 www.themonseyview.com / 845.600.8484


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The Juicery CARROT GLOW

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carrot protects against cancer, strong antioxidants, high in vitamin, and minerals

Nutritional Benefits: • Carrots are one of the highest contributors of vitamin A and provide ample amounts of vitamins C, D, E and K, as well as many minerals such as magnesium, potassium and calcium. Health Benefits: • • • • •

Protects eye health Provides a good source of antioxidants Decreases risk for heart disease and stroke Helps to protect against cancer Boosts skin health and wound-healing

The Juicery POMEGRANATE

Nutritional Benefits: • Rich in iron, calcium, fiber and protein Health Benefits: • Removes free radicals and protects cells from damage • Increases hemoglobin • Helps fight cancer • Decreases hypertension • Boosts heart health • Improves memory • Fights inflammation

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January 10, 2018 / THE MONSEY VIEW / 87 www.themonseyview.com / 845.600.8484


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The Juicery WHEATGRASS

Nutritional Benefits: • Wheatgrass juice contains up to 70 percent chlorophyll, which is an important blood builder. • It also contains all of the earth’s minerals, vitamins A, B-complex, C, E, l and K. • It is extremely rich in protein and contains 17 amino acids, the building blocks of the body.

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Health Benefits: • • • •

Helps oxygenate the body Serves as a hormone balancer Detoxifies the body of heavy metals Boosts the immune system

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January 10, 2018 / THE MONSEY VIEW / 89 www.themonseyview.com / 845.600.8484


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SINCE 2007 I HAVE BEEN COUNSELING CLIENTS PRE- AND POST-BARIATRIC SURGERY. What I have found in my experience is that having the most information and knowledge prior to surgery decreases anxiety and increases success rates. What I have not found is any one significant quality in a motivated person that proves them to be a good or bad candidate. I am often surprised when I hesitantly approve a client and they become unbelievably successful versus a client I believed to be a perfect candidate who ends up struggling. My clients often want me to answer what I call “the unanswerable question� and that is if this surgery will be another failure for them or the answer to their chronic battle with obesity. Although no one can promise success, I know that with proper education and counseling both before and after surgery, you can feel comfortable that your chances of long-term success are higher than a person who thinks that the surgery is the total cure. My standard line is that obesity is never cured, but it can be effectively managed.

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non-alcoholic fatty liver, gastrointestinal disorders, osteoarthritis, lipid abnormalities or heart disease 3. The inability to achieve a healthy weight loss sustained for a period of time (usually six months) with prior weight-loss efforts documented by a medical professional

ARE YOU A CANDIDATE? The following are the qualifications for bariatric surgery in most areas according to the American Society for Metabolic and Bariatric Surgery (ASMBS): 1. A BMI greater or equal to 40 or being more than 100 pounds overweight 2. A BMI greater than 35 and having at least one obesity-related condition, such as type 2 diabetes, hypertension, sleep apnea, respiratory disease,

Even if you do qualify for bariatric surgery, all candidates must be evaluated by other medical professionals to ensure that they are medically stable for surgery. Each bariatric surgeon has a list of specialists they usually refer patients to. Be prepared for the possibility of having to make appointments with a psychologist, gastroenterologist, dietitian, pulmonologist and cardiologist — as well as your primary-care doctor. Each specialist must write a letter on your behalf stating that you are eligible for the surgery. Most bariatric surgeons have office staff who guide you through this process. It is also important at this time to check with your insurance company to make sure the surgery and all of the visits to the referred specialists will be covered by your health care plan. Many people often have to pay out of pocket for the psychologist. In addition to the medical appointments, many doctors require that you attend pre-operative group meetings where most of your bariatric education will be conducted prior to surgical approval. While becoming a candidate for bariatric surgery can be exciting, it is also a very time-consuming process. CHOOSING THE PROCEDURE RIGHT FOR YOU The three most popular bariatric procedures are the Gastric Roux-en-Y, the Sleeve Gastrectomy and the Adjustable Gastric Band.

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GASTRIC ROUX-EN-Y The Gastric Roux-en-Y procedure, known as the gastric bypass, is the most invasive of all of the surgeries. It involves surgical removal of 80 percent of the stomach as well as bypassing the part of the small intestine that is involved in absorbing calories. Weight loss usually occurs mostly because stomach size is drastically reduced. Advantages: 1. Weight loss of up to 60 to 80 percent of excess body weight. 2. Hormonal changes throughout the body that decrease or eliminate type 2 diabetes as well as other obesity-related medical issues. 3. Regulation of appetite and satiety signals. 4. Stomach size is reduced to one ounce, limiting the amount of food that can be consumed at a meal. Disadvantages: 1. Because it is the most invasive of the three procedures, there is a potential for more surgical complications as well as a longer hospital stay. 2. There’s a higher risk of deficiency of vitamins and minerals such as vitamin B12, calcium, iron and folate. Clients choosing this surgery will need to remain on vitamin supplementation for the rest of their lives. 3. A strict dietary regimen needs to be followed for life due to the altered intestinal system. Many times clients report gastrointestinal issues when they do not adhere to a low-sugar, low-fat diet. 4. This procedure is not reversible.

SLEEVE GASTRECTOMY The most popular of all of the procedures today is the Sleeve Gastrectomy, or the gastric sleeve for short. The procedure involves removing 80 percent of the stomach laparoscopically, leaving the remaining stomach looking like the shape of a sleeve. Advantages: 1. Weight loss of up to 60 to 80 percent of excess body weight 2. Weight loss occurs strictly due to the limited stomach size (which gets reduced to about one ounce) without the malabsorption that occurs with the Roux-en-Y procedure. 3. The surgery is less invasive and usually involves only a two-day hospital stay. 4. Studies show that the percentage of weight loss is no different than the Roux-en-Y procedure. 5. Regulates appetite and satiety levels. 6. Hormonal changes that minimize or eliminate type 2 diabetes, as well as other obesity-related conditions. Disadvantages: 1. Vitamin and mineral supplementation is necessary as there is a risk for deficiencies. 2. This surgery has a lower risk of complications compared to the Roux-en-Y, but a higher risk in comparison to the gastric band. 3. Many clients complain of heartburn. 4. This procedure is not reversible.

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ADJUSTABLE GASTRIC BAND When I first started counseling bariatric clients in 2007, the Adjustable Gastric Band was the most popular of all bariatric procedures. The surgery involves placement of a silicon band at the upper portion of the stomach that gets filled with a sterile saline solution via a port that is placed under the skin in the stomach area. The amount of fluid in the band determines how much food one will be able to consume during a meal or snack. Advantages: 1. The ability to control appetite and satiety by adjusting the amount of saline filling the band. 2. The least invasive of all three bariatric procedures. 3. Requires less than a 24hour hospital stay most of the time. 4. Procedure is reversible. 5. Lowest risk of vitamin and mineral deficiencies. Disadvantages: 1. It is difficult to adjust the fluid in the band to find the correct amount that allows you to eat a variety of food at a meal. 2. Many foods often get stuck at the top of the pouch leading to episodes of purging. 3. The band does not regulate hormones affecting your appetite and satiety center. 4. The band can slip or erode, requiring surgery to remove it. 5. There may be dilation of the esophagus if you continually overeat. 6. Weight-loss goals are not always reached.

THE SURGERY In most cases, one to two weeks prior to surgery there is a pre-operative meal plan that you will be asked to follow in order to prepare for surgery. The meal plan usually consists of 4 to 5 high-protein shakes daily, or three shakes per day with one low-calorie meal. One to two days prior to surgery, a mandatory clear-liquid diet is required. In my opinion, the purpose of this meal plan is to minimize the inflammation in the body and get the body ready for weight loss. The menu following surgery starts with clear liquids in the hospital, followed by three weeks of solely high-protein shakes or a combination of shakes and puréed or blended foods. This is an extremely important step to adhere to as each procedure requires stitches to heal. Liquid and puréed foods have the lowest risk of tearing the stitches. After about three weeks, most doctors allow their patients to gradually increase their diet to soft foods and then to their life-long bariatric menu. Activity begins to resume as normal, and your journey has now begun. MOST OF MY CLIENTS continue with nutrition therapy following surgery to learn about their previous and new relationship with food. Food is often used as a drug to alleviate many of life’s emotions. It is the nutrition therapist’s job to help clients become more mindful eaters who can trust and listen to their body’s new natural hunger and satiety cues. Surgery is not for everyone. My recommendation is to do a lot of homework before you do it. Your relationship with food, your body and your friends and family may change. Hope for the positive, and be sure you are ready for it.

Iris Epstein, RDN, CDE, CEDRD Registered Dietitian, Diabetic Educator, Eating Disorder Specialist Nutrition Improvement Center Pomona, NY 10956 845-362-1300

“Obesity is never cured, but it can be effectively managed.” Iris January 10, 2018 / THE MONSEY VIEW / 97 www.themonseyview.com / 845.600.8484


Patients share their experience

WHAT I GAINED AND WHAT I LOST

TZIPORAH What type of procedure did you undergo, and why did you choose it over the other options? After conducting much research, I opted for the sleeve gastrectomy as it seemed to be the safest and most effective option for me. I wanted to stay away from the risks associated with bypass surgery, and the band is known to be less effective and present unpleasant side effects like nausea and vomiting. The option of loosening the band was also something that didn’t appeal to me. Was the entire process easier or harder than what you were anticipating? The preparation for surgery and the actual procedure were exactly as I had anticipated them, but the post-operative period came with difficulties that I had not expected. I hadn’t been aware as to how constricted I would feel while recovering, and since even liquid intake was not something I was able to handle well, I was admitted to the hospital several times due to dehydration. How is your life different after the procedure? I lost 90 pounds in about four months, and it has greatly enhanced my quality of life. Shopping is so much more enjoyable; there’s so much lovely clothing available in my size. My thyroid levels, which were always very high, stabilized. I also feel so much better about myself since losing the weight.

Is there anything you wish you’d have known beforehand? I wish I would’ve known how long it would take me to recover from the surgery and that such rapid weight loss can cause gallstones, which require another surgery. Another important piece of information I was unaware of is that I should have started to exercise as soon as I got the clearance from my doctor, as it aids with the weight loss and with extra loose skin. Is there anything that made the post-surgery period easier for you that you’d like to share with others? • To maximize comfort on the ride home from the hospital, a pillow placed between yourself and the seat belt is very helpful. • As soon as you are able to get up from bed post-surgery, start walking around as much as possible. • Have Crystal Light, or a similar drink, around for when you can only drink water and want something sweet. • Most importantly, it makes things so much easier to have a spouse who helped me as much as my husband did. Would you recommend others to go ahead with the surgery? Definitely yes. Even though I, personally, experienced a number of difficulties postsurgery, I know that is not the typical patient’s experience. The benefits of losing the weight, which alleviates health issues caused by obesity, by far outweigh the discomfort of surgery.

MALKY What type of procedure did you undergo, and why did you choose it over the other options?

Was the entire process easier or harder than what you were anticipating?

I opted for the gastric sleeve, since from speaking to and knowing of others who have undergone different bariatric procedures, it seemed to me like the ones taking this route had the best experience long-term, and my doctor agreed with the plan.

It was a lot more pleasant and so much less frightening than I had expected it to be. For years I’d been afraid to jump in, but by the time I received the approval to go ahead, I was dancing in the streets — quite literally. I received the call while on a side street with a friend, and I couldn’t contain my excitement.

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I called my siblings and the people who care about me right away to share the great news. Of course it was surgery, and that comes along with challenges, but overall, the experience was so much easier than I had feared it would be. How is your life different after the procedure? I had never realized before my surgery how awkward and clumsy I had been feeling when overweight. I walked into a room and my presence was just there. It was a horrible feeling. Shopping was also something I dreaded. And now, it’s so amazing to just feel like a regular human being — to just be. And shopping is so normal. I go through the aisles and can enjoy the experience. Some things fit, others don’t, and there’s a variety to choose from. And when I see someone wearing something nice, I can actually ask where she picked it up because it pertains to me. It’s no longer off the radar like it was several years ago. Is there anything you wish you’d have known beforehand? In the years before I chose to go ahead with the surgery, I wish I’d known how it would improve my quality of life on so many fronts and how less frightening it is in reality

than it was in my mind. I wish I’d had the confidence to go for it at an earlier point. Is there anything that made the post-surgery period easier for you that you’d like to share with others? I prepared myself very well beforehand. I knew I’d have to rest and prepared to nurture myself post-surgery. I stocked up on knitting supplies (with which I knitted a beautiful blanket for my baby). I bought a new linen set and comfortable slippers. I shopped not much differently than I would shop for a kimpeturin. And by the time surgery was over, I was all set up to sit and relax on the couch while I recuperated. The great support system I had also contributed a great deal to my recovery. I had family and friends cheering me on and bringing cards and gifts, perfumes and lotions. Friends would come by to eat lunch together, and although I’d stick to my shakes and teas, the camaraderie and company was the best thing at that point. Would you recommend others to go ahead with the surgery? Yes , I’d do so in an eyeblink!

MIRIAM What type of procedure did you undergo, and why did you choose it over the other options? Based on my weight, the recommendation was the sleeve or the band. I chose the sleeve over the band, because I wanted something permanent with no way out; I didn’t want to have the option of making it looser or tighter. Was the entire process easier or harder than what you were anticipating? The actual process up until the procedure was something I found pretty easy, baruch Hashem. Especially since I like protein shakes, the two-week liquid diet was not a big deal for me. But the pain and discomfort I experienced when waking up after surgery and throughout the recovery period was difficult. Many people don’t tell you about the actual effects of going under the knife; they just emphasize how wonderful it is to lose all that weight. Some have it harder and others find it easier. In my case, I had requested that my doctor make the sleeve tight, so that made going back onto a diet with solid foods more painful. How is your life different after the procedure?

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I lost over 100 pounds and feel so much healthier. Is there anything you wish you’d have known beforehand? I wish I would have been told that coming out of surgery, I’d feel as if I were hit by a truck with every body organ feeling the impact. I was sore from all the stomach muscles I had lost. Going into it, I knew that surgery was no picnic, but I was not aware of the extent to which I’d be affected. Had I been prepared, I’d have an easier time dealing with the hardships that cropped up. Is there anything that made the post-surgery period easier for you that you’d like to share with others? I had a great support system, which helped a lot. It is also very crucial to follow all post-op instructions, like no drinking and eating together to avoid complications. Working out is important for dealing with the excess skin. Would you recommend others to go ahead with the surgery? Definitely. Like they say: no pain, no gain. This is not brain surgery and it’s doable. Although you still want to eat and still have to make the right choices, this surgery is a very helpful tool in reaching your weight-loss goals.


January 10, 2018 / THE MONSEY VIEW / 101 www.themonseyview.com / 845.600.8484


ON A DAILY BASIS, I SEE MANY CLIENTS WHO want or have to lose weight for many reasons. While I know that one-on-one guidance and personalization of the plan is critical to weight-loss success, there are other factors that can help. In this article I will focus on a weekly weight-loss support group, because I feel that for certain individuals, attending these group meetings and enlisting the help of others to support their efforts, result in more success at keeping the excess pounds off. Just so you know, these results are supported by the American Psychological Association as well. Why, do you ask, does a group setting help in shedding those unwanted pounds? Well, for one thing: validation. The people in your group are in the same boat as you are and can provide additional insight, perspective and real-world experiences. I think that another equally important plus to the group experience is motivation to continue and even track your new friends’ progress as well. Aside from a fun social outing, groups are a place to find people that provide you with understanding, compassion and encouragement. It also then follows that a group setting can be a place of celebration. As the pounds come off, a natural reaction is to share the joy of success with as many people as possible, to have that “moment in the sun.” Terms of encouragement and applause give you a proud push to continue on this path. Sometimes it is this same encouragement that is needed to stay on track or even get back on track. This type of setting can boost accountability and provide opportunity to reconnect and rededicate yourself to your once-ascribed-to long-term goals. I have to mention that realistic weight-loss goals often mean the difference between success and failure. For example, short-term goals provide immediate challenges and benefits. You achieve your longterm weight-loss goals as a result of your short-term successes. Discussing and sharing personal challenges as well as selecting a feasible target weight helps in the development of strategies for restaurant and party scenarios. I remember one client telling me she enjoyed laughing and even crying after listening to some stories people told the group. She even started using a program, based on another group member’s suggestion, to aid in food journaling! Another client learned not to be embarrassed to order her food prepared to her dietary specifications since other members said they did it all the time. This was real progress for her since she would almost always sidestep her eating plan when she went out to eat, and she went out often for the social experience! Many clients tell me about the great recipes they got or shared and

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how they helped them be excited to try new foods or make yummy-tasting meals that week; then, they’d discuss how the food came out the following week with the group. I also found that people shared their experiences as to what meals worked for their kids as well as their diet, and shared light recipes for yomim tovim with ease. In my practice I always share recipes, and people like to try them. It is the power of suggestion that keeps it exciting to continuously try new things. Additionally, being an exercise and fitness expert, I have found that it is easier to maintain weight loss when you share successful exercise strategies. And if everyone in your group is exercising, then the odds are that so will you! Many people find it hard just to work out or even get to the gym. Having a support system from your group while you are trying to stick to your regimen will give you that extra determination and inspiration to continue, especially when things get hard or frustrating. I find that many group members meet up during the week and work out together. This keeps the fitness factor more fun and consistent. Finally, from a purely psychological perspective, losing weight is largely about changing behaviors, including what you eat and how active you are. Trying to change a behavior that you have had for a long time can be challenging at best. Belonging to a group geared toward weight loss will provide the support system for when things get difficult, and you’re more likely to reach out to a friend than a professional during those sticky times because you don’t want to “bother” the nutritionist all the time. I take this into account in my professional capacity and always like it when my clients contact me with questions or options of food they want to try. I try to answer right away so they know I am there for them. All in all, when you have the right support, especially with weight loss, your goals are more than within reach! Rachael E. Schindler, PhD., is a psychologist; founder of www.kosherchefzone.com, a meal home-delivery service (www.litenlow.com/dietdelivery/); noted lecturer and author; naturopathic medicinal practitioner; certified pediatric and adult nutrition counselor; resident nutritional counselor at Life Clubs of Lawrence; and a certified personal trainer, celebrated group fitness instructor and Pilates master for over 25 years, practicing in Cedarhurst, Lawrence and Manhattan. A veritable “one-stop source,” Dr. Schindler specializes in fitness, food, sugar-addiction, stomach problems and hormonal and behavioral issues in both children and adults. She can be reached to order, for an appointment or for comments at teichbergr@aol.com or at (917) 690-5097.


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PART 10

THE BRIEFCASE TECHNIQUE “I HAVE AN INTERVIEW tomorrow. Are you available to talk for a few minutes?” was the urgent message I received from a client one night. I called her back and we set up a time to meet first thing the next morning. Preparation for an interview is just as smart as creating an awesome resume. It’s a one-time opportunity where walking in unprepared is preparing to fail. You may have seen sometimes that people who are less qualified get chosen over a better candidate when their natural charisma and witty remarks get them hired. Crying “It’s not fair!” makes you look silly at best, because nobody ever got hired in the name of fairness. Fact is, humans are hiring, and humans are…. uh, human. They are emotional beings who make subconscious decisions which they then

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hours and was open to options other than just web design. After sending her resume out, Shifra heard from a friend of hers that their company was looking to hire a part-time senior account manager. It was in a similar field, but would be more of a management role. She applied and then had a basic phone interview with the director one week before we met. He had been impressed with her background, resume and knowledge, but worried that she had never done this specific job before. After all, it was not an entrylevel position, and although they expected to provide basic training, he wanted to be sure that it would

back up with logic. The good news is that even if you weren’t born with a golden tongue, there is an amazing technique that anyone can learn that makes them dazzle the best interviewer. I kept this is mind when mentally preparing for this meeting, thinking that this strategy might work well in this case. It’s a one-time opporWhen Shifra walked into my office, she was all tunity where walking in nerves and anxiety. She unprepared is preparing settled in and described her situation. She had to fail. quit her full-time job after the birth of her fourth child over a year age, hoping to find not be a waste of time for the busipart-time work as a web designer. It ness. The night before we met, she had been a lot harder than she had expected, and the few jobs that she received a callback from the direclanded every so often were not pay- tor who asked her to come in for a ing the bills. She decided to look formal interview because they were for another job with more flexible ready to make a final decision. He


forewarned her that the two main concerns the company had in regard to hiring her were her salary expectations as well as lack of specific experience. The reasons they were seriously considering her were her personality and background, which would both be very helpful in this position. Shifra was afraid that she had sabotaged the chance by asking for too much. In reality, she would be glad taking a large pay cut, as long as she got the job. She was also concerned that her lack of experience was a legitimate problem and worried that maybe she would not perform as expected. This opportunity called for the “Briefcase Technique.” The Briefcase Technique (a term coined by financial advisor Ramit Sethi) is used when an interviewer asks the big question: “How do you feel that you will be able to succeed in this role?” Your answer, instead of fumbling around for the right words, is to dig into your “briefcase” with a flourish, and with a beatific smile, present two copies of your plan. Keep one in your hands, and pass the other one to the interviewer to follow along. First, though, watch them smile as they scan the page, realizing that you’ve come prepared, you know what you’re talking about and you are the candidate they’ve been dreaming of. Shifra and I analyzed what her strengths were, what the job responsibilities were and how they matched up for this role. I also advised her not to be too flexible with salary, as offering to go too low would also show lack of confidence. She prepared to go in ready to work with the budget, while staying aware of her value as an employee. She completed her proposal, typed it up and placed it in a new folder. Later that day, I received a call from Shifra. “You wouldn’t believe how well it went!” she said. “After explaining all the responsibilities of the position, the business owner asked me, ‘Do you think you can do all this?’ “I was so confident, I whipped out my paper, and you should have seen the look on his face! He had never seen someone come to an interview so prepared. It was brilliant. He followed me through, line by line, and without saying so explicitly, I saw that any doubt they had about me disappeared.” Breathless, she hung up the phone to call her parents and share the good news. And I sat down at my computer to share it with all of you. Try this at home. It works! Shaina Keren is a Monsey-based career coach who helps people find jobs they’re good at. If you’re looking for the right job, there is one out there for you. Be in touch at 845-323-2644 or findmeajob100@gmail. com for questions or a free resume review.

January 10, 2018 / THE MONSEY VIEW / 109 www.themonseyview.com / 845.600.8484


‫ם הבנים‬ ‫א‬

‫חה‬

‫שמ‬

‫א‬ ‫פראגפארברי‬ ‫י‬ ‫ט‬ ‫ע‬ ‫ר‬ ‫ט‬ ‫ע‬ ‫ראם פא‬ ‫סיטיזאנרס!סיניאר‬

‫געניס פ‬ ‫סד ון די בעס‬ ‫ט‬ ‫ע‪,‬‬ ‫א‬ ‫ינ‬ ‫האל‬ ‫ר היו‬ ‫צוז ם! קום זיך דע טסרייכע‬ ‫אמען מיט חב רקוויקן‬ ‫אין די בע ר'טעס‬ ‫סטע‬ ‫אטמא‬ ‫ספערע‪.‬‬

‫פ רי ילי כע‬ ‫ציי טן פ אר‬ ‫די‬

‫ע‬ ‫י‬ ‫י‬ ‫ר‬ ‫ט‬ ‫ע‬ ‫ג‬ ‫תחי'‬

‫ווארימע נארהאפטיגע מאלצייטן‬ ‫געזונטע שפייזן און געטראנקען‬

‫פראגראמען אויף היסטאריע‬ ‫אקטיווע שמועסן מיט חבר'טעס‬

‫איבונגען געאייגנט לויט די עלטער‬ ‫אינהאלטסרייכע גאסט רעדנערס‬

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By: Rochel Gruen

FUN FACTS

Nutrition label appears on more than 6.5 billion food packages.

Burkey Belser designed the format of the nutrition label, often referred to as “the most frequently reproduced graphic in the world.” He was actually awarded for it by President Bill Clinton in 1997.

The FDA does not require a specific typeface to be used, but they do say that the font should be an “easy-to-read type style.” Most often it is set in Franklin Gothic Heavy or Helvetica Black.

Foods that are less than five calories are considered “calorie-free.”

Fats of less than half a gram will be expressed as “0 g of fat.”

If you are watching your weight, always compare your portion size (the amount you actually eat) to the serving size listed on the panel. If the serving size is half a cup and you eat one cup, you are getting twice the calories, sugar, fat and other content listed on the label.

Sulfites are insignificant ingredients and do not need to be listed among the label’s ingredients. However the eight major food allergens — milk, eggs, fish, shellfish, tree nuts, wheat, peanuts and soybeans — are required to be listed on the label, no matter how little is included. HISTORY Up until the 20th century, few laws regulating the contents of food and medicine were in effect. With credit to progressive muckrakers, this changed in the early 1900s. President Theodore Roosevelt signed the Food and Drug Act in 1906, which prohibited the misbranding of foods and drugs. Later this evolved into the Food and Drug Administration, commonly referred to by its acronym FDA.

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The FDA is responsible for assuring that foods sold in the U.S. are safe, wholesome and properly labeled. They passed the Nutrition Labeling and Education Act in 1990, which requires all foods to bear a nutrition label specifying the amount of nutrients found in any given product. Additionally, all ingredients must be listed from highest to lowest quantity in regard to weight.


CHANGES IN EFFECT Since Americans are eating and drinking about one-third of their calories away from home, food establishments that are part of a chain of 20 or more locations are being required to add calorie information on menus and menu boards by May 7, 2018. Operators of 20 or more vending machines will have the information on a small placard, sticker, poster or as a digital display near the food item or selection button.

PERCENT DAILY VALUE (DV)

The percent daily value is a guide of how much a person should consume in nutrients on any given day, based on a 2,000-calorie diet. A healthy person eating 2,000 calories a day diet will consume less than 65 grams of total fat, less than 20 grams of saturated fat, less than 300 milligrams of cholesterol, less than 2,400 milligrams of sodium, 300 grams of total carbohydrate and 25 grams of dietary fiber.

You will not find the percent daily value for sugar. But according to the American Heart Association (AHA), the maximum amount of added sugar that should be eaten in a day is 150 calories (37.5 grams or 9 teaspoons) for men and 100 calories (25 grams or 6 teaspoons) for women. The sugar present in whole fruits do not count as added sugars. The new label will actually reflect a percent daily value of 50 grams, or 12 teaspoons, which equals 10 percent of the daily 2,000 calories recommended for adults. Considering that a 20-ounce bottle of Coca-Cola has 65 grams of added sugar, the new nutrition label would show a percent daily value of 130 percent.

The percent DV of trans fat is also not specified, probably because the recommended amount of consumption is very limited. One should eat less than 2 grams of trans fat per day. This equals approximately 20 calories, 2 potato chips or one-eighth of a chocolate chip cookie.

The nutrition label has its standard format, but a new design was finalized on May 20, 2016. Initially, companies were given until July 26, 2018, to put them into effect, but the FDA intends to extend it to January 1, 2020. Some of the changes that will be made include: 1. Increasing the font size for calories, servings per container and serving size declaration. 2. The current label informs consumers of the vitamin A, vitamin C, calcium and iron content of a food. The new label will include the vitamin D and potassium content. Manufacturers can decide on including other vitamins on a voluntary basis. 3. “Calories from fat� is being removed from the label. Trans fat and saturated fat will still remain listed. 4. Added sugar will be included. Scientific data shows that added sugars equaling to more than 10 percent of your total daily calories make it difficult to meet nutrient needs within calorie limits. 5. The serving size indicated on the label is the amount of food that is usually consumed by a person four years of age or older. But the serving size has changed since 1993 when the labels were first introduced. For example, the serving size for ice cream was half a cup but will change to two-thirds of a cup on the new label. The serving size of soda is also being changed from 8 ounces to 12 ounces. The theory is that these changes will help consumers make better, and more informed, food purchases.

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‫שווערע פארברעכער וואס מען טאר נישט לאזן‬ ‫פריי אויף די גאסן‪ .‬מיט אן ערנסטע מינע אויף‬ ‫זיין געזיכט‪ ,‬האט דער אנקלאגער פארלאנגט‬ ‫פונעם שופט אז מען זאל מיר נישט ארויסלאזן‬ ‫פון טורמע‪ ,‬אפילו אויף בעיל‪ ,‬וויבאלד איך‬ ‫פארמאג אן אויסערלענדישע פאספארט און עס‬ ‫איז פארהאן א סכנה אז איך זאל אנטלויפן צו א‬ ‫צווייטע מדינה‪.‬‬ ‫דאן האט זיך מיין לויער אויפגעשטעלט און‬ ‫איבערגעגעבן וואס ער האט צו זאגן‪ ,‬מאכנדיג‬ ‫עטוואס א השפעה לטובה אויפן ריכטער‪.‬‬ ‫דער ריכטער האט דאן – ווי שטענדיג אין אזא‬ ‫פאל ‪ -‬געווארפן גורל‪ ,‬ווער עס וועט זיין דער‬ ‫ריכטער אין דעם קעיס‪ ,‬דאס איז א ספעציעלע‬ ‫פראצודור ווי אזוי עס ווערט דורכגעפירט‪,‬‬ ‫דער מאשין שפייעט אויס דער נאמען‪ ,‬פון דעם‬ ‫ריכטער וועט זיין געשטעלט אויף דעם קעיס‬ ‫און איר פירן פון אנהויב ביזן סוף‪ .‬מיין גורל איז‬ ‫געפאלן אויף א געוויסע ריכטערן‪.‬‬ ‫דאן האט דער ריכטער באשטימט א סומע‬ ‫פאר בעיל‪ ,‬פינף‪-‬און‪-‬צוואנציג טויזנט דאלער אין‬ ‫מזומנים‪ ,‬דאס איז אויסער צוויי‪-‬הונדערט‪-‬און‪-‬‬ ‫פופציג טויזנט דאלער אין נכסי‪-‬דלא‪-‬ניידי‪ ,‬וואס‬ ‫איך האב געדארפט צושטעלן‪ ,‬אין פאל אז איך וויל‬ ‫ארויסגיין פון טורמע ביזן געריכט פראצודור‪.‬‬ ‫הערנדיג די סומעס וואס דער שופט‬ ‫פארלאנגט‪ ,‬איז מיין משפחה אריינגעפאלן אין‬ ‫שאק‪ .‬זיי האבן זיך נישט געראכטן אויף אזעלכע‬ ‫סומעס און זיי זענען געקומען אין געריכט מיט א‬ ‫קנאפע פינף‪-‬טויזנט דאלער אין טאש‪ .‬מען האט‬ ‫נישט גע'חלומ'ט אז מען רעדט אצינד פון אזעלכע‬ ‫געלטער‪.‬‬ ‫מיטן ענדע פונעם געריכט‪ ,‬האט מען מיר‬ ‫צוגעבינדן די הענט און פיס‪ ,‬ווי אן ערנסטן‬ ‫פארברעכער‪ ,‬און מיר צוריקגעפירט אויפן‬ ‫אונטערשטן שטאק‪ ,‬אינעם קעלער‪ ,‬וואו איך בין‬ ‫געהאלטן געווארן איידערן געריכט‪ .‬דארט האט‬ ‫מען מיר געזאלט האלטן ביז די משפחה וועט‬ ‫אויסלייגן בעיל‪ ,‬אדער ביז ביינאכט ווען מען וועט‬ ‫מיר פירן אין אן אפיציעלע תפיסה‪.‬‬

‫דער בעיל פראצעדור‬ ‫ווען עס איז אנגעקומען צו די אויערן פון די‬ ‫עסקנים אז די משפחה נויטיגט זיך אין בעיל‪ ,‬האבן‬ ‫זיי זיך שנעל אריינגעווארפן אין די מלאכת הקודש‬ ‫און אנגעהויבן צו שאפן די נויטיגע סומע‪.‬‬ ‫עס דארף גענומען ווערן אין באטראכט‪,‬‬ ‫אז מען האט דעמאלס געהאלטן ביי א תקופה‪,‬‬ ‫ווי ארעסטן אויף היימישע אידן איז געווען א‬ ‫זעלטנהייט‪ .‬די לאקאלע עסקנים זענען נאכנישט‬ ‫געווען אזוי אויסגעקאכט אינעם סיסטעם און‬ ‫נאכנישט געוואוסט וואס מען דארף האבן כדאי‬

‫ארויסצונעמען א איד אויף בעיל‪ .‬די חשוב'ע‬ ‫ארגאניזאציעס ווי 'דרור' און אנדערע פון דעם‬ ‫סארט‪ ,‬זענען נאכנישט געבוירן געווארן אין יענע‬ ‫תקופה‪ ,‬און קיין צו גרויסע הילף פאר די דאזיגע‬ ‫צוועקן זענען נאכנישט געווען‪.‬‬ ‫אידן זענען פארט רחמנים בני רחמנים‪ ,‬און‬ ‫אז מען האט געהערט אז עס איז פארהאן א איד‬ ‫וואס דארף האבן געלט אויף בעיל‪ ,‬איז מען שנעל‬ ‫געקומען צו לויפן ברענגענדיג פאנטאסטישע‬ ‫סומעס אויף בעיל‪ .‬אבער איינעם ביי איינעם‬ ‫האט מען גע'פסל'ט אנצונעמען זייערע געלטער‪,‬‬ ‫יעדער איינער פאר זיינער סיבה‪ .‬אין רוב פעלער‬ ‫האבן זיי פארלאנגט לעגאלע פאפירן‪ ,‬זיכער צו‬ ‫מאכן אז די געלט איז אריינגעקומען לעגאל‪.‬‬ ‫קודם האט די משפחה פראבירט צו נעמען א‬ ‫הלוואה ביי א גמ"ח‪ ,‬אבער דער געריכט האט‬ ‫פארלאנגט פאפירן מיט הוכחות‪ ,‬נישט גלויבנדיג‬ ‫אז עס עקזיסטירט אזא מציאות ווי א גמ"ח צו‬ ‫העלפן אנדערע מענטשן‪.‬‬ ‫אין איין פאל‪ ,‬איז אנגעקומען א איד פון אן‬ ‫אנדערן שטאט‪ ,‬וואס איז געקומען מיט די ריינע‬ ‫כוונה צו העלפן א איד אין נויט‪ .‬ווען מען האט‬ ‫אים געפרעגט צי ער קען דעם אנגעקלאגטן‪ ,‬האט‬ ‫ער געענטפערט מיט שטאלץ "ניין‪ ,‬איך קען אים‬ ‫נישט‪ ,‬אבער מיר זענען אלס איין פאלק און אויב‬ ‫א איד איז אין א צרה‪ ,‬בין איך אלעמאל גרייט צו‬ ‫העלפן"‪ .‬דער איד האט געמיינט לטובה‪ ,‬וועלנדיג‬ ‫מאכן א קידוש‪-‬השם‪ ,‬אבער מיט די ווערטער איז‬ ‫זיין געלט גע'פסל'ט געווארן‪ ,‬וויבאלד עס האט‬ ‫אויסגעקוקט פארדעכטיגט אז ער קען מיר נישט‪.‬‬ ‫ענדליך‪ ,‬נאך שווערע הארעוואניע‪ ,‬איז‬ ‫געלונגען צוזאמענצושטעלן די סומע פון פינף‪-‬‬ ‫און‪-‬צוואנציג טויזנט דאלער‪ ,‬אויף א געהעריגע‬ ‫לעגאלע אופן‪ ,‬אזוי אז עס זאל אנגענומען‬ ‫ווערן אין געריכט‪ ,‬אבער דאן האט דער געריכט‬ ‫אנגעהויבן מאכן שוועריגקייטן מיט די נכסי דלא‬ ‫ניידי‪ ,‬אז עס איז נישט אויסגעהאלטן לויט די‬ ‫פארשריפטן פונעם געריכט‪ ,‬און מען דארף שאפן‬ ‫אנדערע נכסים‪.‬‬ ‫אבער דאן איז שוין געווארן שפעט‪ ,‬און דער‬ ‫טאג אין געריכט האט זיך געענדיגט‪ ,‬אזוי אז עס‬ ‫איז גארנישט איבערגעבליבן צו טון ביזן מארגנדיגן‬ ‫טאג‪ ,‬ערב‪-‬שבת‪.‬‬

‫סענטרעל בוקינג‬ ‫דערווייל בין איך געזעצן אין קעלער‪,‬‬ ‫אינאיינעם מיט נאך אידן וועלכע האבן דארט‬ ‫געשמאכטעט‪ ,‬זייענדיג אריינגעמישט אין דער‬ ‫זעלבער פרשה‪ .‬אז דער נאכט איז צוגעפאלן‪,‬‬ ‫האט מען געעפנט דעם צימער‪ ,‬עס זענען‬ ‫אריינגעקומען די פעלד‪-‬מארשאלן וואס האבן‬ ‫אונז געקייטלט די הענט און פיס‪ .‬במשך די גאנצע‬

‫צייט האבן זיי זיך אויפגעפירט ברוטאל און מיט‬ ‫אכזריות‪ ,‬מאכנדיג לצנות און געלאכט צווישן זיך‪,‬‬ ‫בשעת זיי האבן אונז נישט געענטפערט אויף‬ ‫אונזערע פראגן און אונז איגנארירט‪.‬‬ ‫זיי האבן אונז דאן ארויסגעטריבן צום ווען‪,‬‬ ‫אונז שלעפנדיג און אונטעריאגנדיג צו גיין‪ ,‬טראץ‬ ‫אונזערע געבינדענע הענט און פיס‪ .‬מיר האבן‬ ‫געמוזט שנעל ארויפגיין אין ווען‪ ,‬מען האט אונז‬ ‫צוגעשפארט דארט‪ ,‬און מען האט אונז גענומען‬ ‫אין תפיסה‪.‬‬ ‫מיר זענען אנגעקומען צום סענטרל בוקינג‪,‬‬ ‫דאס איז דער ארט וואו מיר האבן געזאלט ווערן‬ ‫אויפגעהאלטן ביזן קארט‪ ,‬אויסער אין פאל מיר‬ ‫וועלן אינצווישן ארויסגעלאזט ווערן אויף בעיל‪.‬‬ ‫אנקומענדיג אהין האבן מיר געזען פיל מיט‬ ‫פאליציי ארום דעם גאנצן בנין‪ ,‬ווי אויך אין לאבי‬ ‫פונעם בנין וואו מען האט אונז אריינגעפירט‪ .‬די‬ ‫פאליציי האבן געוואכט אויף יעדן וואונקל און‬ ‫ריר‪ ,‬עס האט אויסגעקוקט כאילו מען רעדט‬ ‫אצינד פון די שווערסטע פארברעכער‪.‬‬ ‫דאן האט זיך אנגעהויבן דער בוקינג‪ .‬מען האט‬ ‫גענומען יעדן באזונדער‪ ,‬חדר לפנים מחדר‪ ,‬יעדן‬ ‫ריר איז געווען באוואכט און פארזיכערט‪ .‬אויב‬ ‫האט מען געדארפט דורכגיין א צימער‪ ,‬האט מען‬ ‫נישט געעפנט דעם טיר פון יענעם צימער‪ ,‬איידער‬ ‫דער טיר פונעם פאריגן צימער איז פארמאכט‪...‬‬ ‫דאס איז געווען טראץ אונזערע געבינדענע הענט‬ ‫און פיס‪ .‬דארט האט מען אונז בודק געווען מכף‬ ‫רגל ועד ראש‪ ,‬גענומען פינגער‪-‬פרינט און נאך‪ .‬די‬ ‫וואס האבן געווארט אינדרויסן האבן באמערקט‬ ‫אז אויף צוריק קומט מען פון דארט מיט רויטע‬ ‫קליידונג‪ ,‬עס איז אונז נישט גוט געווארן‪...‬‬ ‫פיר שעה האט גענומען דאס אריינבוקן אינעם‬ ‫סיסטעם‪ ,‬זיי האבן גענומען אונזערע קליידונג‪,‬‬ ‫אריינגעלייגט אין א ספעציעלע קאסטן און אונז‬ ‫געגעבן א רויטן יונעפארם מיט וואס מען גייט‬ ‫אין טורמע‪ .‬ציצית האט מען אונז ערלויבט צו‬ ‫טראגן אבער א קאפל נישט‪ .‬דערנאך האט מען‬ ‫אונז געגעבן א דינע דאכענע (א קושן איז נישט‬ ‫ערלויבט דארט)‪ ,‬א פאר פאפאשן‪ ,‬א ציין בערשטל‬ ‫מיט א פלאסטישע קאפ צום טרינקען‪ ,‬וואס דאס‬ ‫דארף זיך האלטן‪ ,‬מען גיבט נישט נאכאיינס אין‬ ‫פאל אז דאס גייט ארויס פון באנוץ‪.‬‬ ‫מיר האבן שוין געזאלט גיין ווייטער‪ ,‬אבער‬ ‫דאן איז אנגעקומען א מלאך המושיע אין די צורה‬ ‫פון א געוויסער עסקן‪ ,‬וואס איז אנגעקומען אויפן‬ ‫ארט‪ ,‬אונז געגעבן תפילין מיר זאלן קענען מקיים‬ ‫זיין די מצוה אויף א וואלע‪ .‬עס איז שוין געווען‬ ‫שפעט‪ ,‬און יעדער האט געקענט לייגן תפילין‬ ‫ממש אויף א מינוט‪ ,‬אז עס זאל נישט דורכגיין‬ ‫חלילה א טאג אן תפילין‪.‬‬ ‫מיר זענען דאן געפירט געווארן ווייטער א‬ ‫לאנגע שטרעקע אינעם בנין‪ .‬פון איין קארידאר‬

‫‪114 / THE MONSEY VIEW / January 10, 2018‬‬ ‫‪www.themonseyview.com / 845.600.8484‬‬


‫יוסטיץ און‬ ‫געריכט‬ ‫ד‪ .‬איינהארן‬

‫אין קורצן פון פריער‪:‬‬ ‫אין די פריע פארטאג שעות‪ ,‬פלוצלינג און אומגעראכטן‪,‬‬ ‫האבן די פאליציי זיך אראפגעלאזט און דורכגעפירט אן‬ ‫אבאלאווע אין שטוב‪ .‬דעם ראש המשפחה האט מען‬ ‫ארעסטירט און אריינגעטראגן אין פאליציי סטאנציע‪ ,‬בשעת‬ ‫דאס בני בית קוקט זיך ארום מיט שרעק און די פאליציי‬ ‫נעמען פון שטוב וואס זייער הארץ גליסט‪ ,‬דאס אריינלייגנדיג‬ ‫צו זיך אין טרעקל‪ ,‬פאר מעגליכע באווייזן‪.‬‬ ‫אנקומענדיג אין פאליציי סטאנציע‪ ,‬ווערט דאס בילד‬ ‫עטוואס אויסגעקלארט‪ ,‬בשעת נאך אידן באווייזן זיך אויפן‬ ‫ארט‪ ,‬וואס זיי האט מען אויך ארעסטירט אין צוזאמענהאנג‬ ‫מיט די זעלבע געשעעניש‪ .‬נאך א לאנגע ענדלאזע פראצעדור‪,‬‬ ‫טראגט מען אריין אונזער דערציילער אין געריכט‪-‬זאל‪ ,‬וואו‬ ‫דער שופט דארף באשטעטיגן דאס קומענדיגע‪.‬‬ ‫אצינד ליינט ווייטער‬

‫ביים געריכט‬

‫פערזענליכע‬ ‫געשיכטעס און‬ ‫מיטמאכענישן‬ ‫פון ליינער‬ ‫‪THE MONSEY VIEW / 115‬‬

‫דער געריכט האט זיך אנגעהויבן‪.‬‬ ‫עס איז שווער פארצושטעלן דער פחד און התעוררות‬ ‫וואס עס האט זיך אפגעשפילט ביי מיר זייענדיג אין געריכט‪.‬‬ ‫עס איז געווען דאס ערשטע מאל אין מיין לעבן וואס איך‬ ‫האב בייגעוואוינט א געריכט און איך האב געשפירט דאס‬ ‫ערנסטקייט אויפן ארט‪ ,‬מען האט דאס געקענט אנטאפן אין‬ ‫די לופטן‪.‬‬ ‫אין מיין מח האט זיך אפגעשפילט די ווערטער וואס מיר‬ ‫בעטן זיך דערמיט יום כיפור "כי הנה כחומר ביד היוצר‪ ...‬כן‬ ‫אנחנו בידך‪ "...‬איך האב געשפירט אז איך בין יעצט אנגעוואנדן‬ ‫אויף די חסדים פונעם ריכטער‪ ,‬ער קען אצינד טון מיט מיר‬ ‫פונקט ווי ער פארשטייט‪.‬‬ ‫אין די זייט‪ ,‬איז געזעצן מיין משפחה אינאיינעם מיט‬ ‫עסקנים‪ ,‬וועלכע זענען געקומען מיטהאלטן דעם געריכט‬ ‫און געווען גרייט אונטערצונעמען שריט‪ ,‬לויט ווי עס וועט זיך‬ ‫אויספעלן‪.‬‬ ‫דער אנקלאגער האט אנגעהויבן זיין רעדע‪.‬‬ ‫פונקט ווי געראכטן‪ ,‬האט ער אראפגעמאלן א שווארצן‬ ‫בילד‪ ,‬איבערגעבנדיג דראמאטיש די עוולות וואס זענען געטון‬ ‫געווארן‪ ,‬עס האט אויסגעקוקט כאילו מען רעדט אצינד פון א‬


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9’ 8” WIDE X 7’ 3.5” TALL

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Single Unit with Doors $400

3’ WIDE X 7’ TALL

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ALSO AVAILABLE: GLASS DOORS, MIRROR, & SHELVES A D D I T I O N A L $400

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90” HIGH UNIT / $450

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‫צום צווייטן‪ ,‬פון איין עלעוועיטער צום צווייטן‪,‬‬ ‫דאס איז געצילט געווארן צו צעברעכן דעם‬ ‫מענטש‪ ,‬אז ער זאל שפירן אז מען פירט אים‬ ‫אריין אין אן ענדלאזן ארט פון וואו מען קען זיך‬ ‫נישט ארויסדערזען‪ .‬די גאנצע צייט זענען מיר‬ ‫דורכגעגאנגען קאמערלעך וואו ארעסטאנטן‬ ‫זענען געזעצן פארשפארט אונטער שווערע‬ ‫אייזערנע גראטעס‪ ,‬דאס האט אונז זייער צובראכן‪,‬‬ ‫וויסנדיג אז נאך אביסל וועלן מיר אויסקוקן‬ ‫פונקט אזוי‪.‬‬ ‫נאך א לאנגע ענדלאזע גיין‪ ,‬זענען מיר ענדליך‬ ‫אנגעקומען צו אונזער דעסטינאציע‪ .‬דאס איז‬ ‫געווען א גרויסער קארידאר מיט א גאלעריע פון‬ ‫צוויי שטאק וואו עס האבן זיך געפינען טורמע‬ ‫צעלן‪ .‬אינמיטן האט זיך געפינען א צימער'ל‬ ‫וואו דער אפיציר‪ ,‬דער אויפזעער פונעם ארט‪,‬‬ ‫איז געזעצן‪ .‬זיין אויפגאבע איז געווען אכטונג צו‬ ‫געבן אויפן גאנצן קארידאר‪ .‬ער איז געווען דער‬ ‫איינציגסטער וואס האט געהאט א זייגער און אלע‬ ‫ארעסטאנטן פלעגן אים פרעגן די צייט‪ ,‬אין פאל‬ ‫מען האט געוואלט וויסן וויפיל אזייגער עס איז‪.‬‬ ‫ווען נישט אים‪ ,‬וואלט מען נישט געקענט וויסן צי‬ ‫עס איז טאג אדער נאכט‪.‬‬ ‫אנקומענדיג אהין האט מען יעדן אריינגעפירט‬ ‫אין זיין טורמע צעל‪ ,‬וואס איז באשטאנען פוןא‬ ‫קליין בעטל מיט אן איין‪-‬אינטש'דיגע מאטראץ‪.‬‬ ‫אינדערזייט איז געווען א ביה"כ מיט אן אלטן‬ ‫סינק‪ ,‬אין מיין צעל איז דער סינק געווען צובראכן‬ ‫און וואסער איז גערינען פון דארט די גאנצע צייט‪.‬‬ ‫עס איז אויך געווען דארט א קליינע שעלף וואס‬ ‫האט זיך ארויסגעשטעקט פון די וואנט‪ ,‬מיט אזא‬ ‫פאס אויף וואס מען האט געקענט זיצן‪.‬‬ ‫אין אלגעמיין איז קיין פענסטער נישט געווען‬ ‫אינעם גאנצן ארט‪ ,‬אזוי אז מען האט נישט‬ ‫געקענט געהעריג וויסן די צייט און וואס עס טוט‬ ‫זיך אינדרויסן‪ .‬איך האב געהאט מזל אז אין מיין‬ ‫צעל איז געווען א פענסטער העכער מיין בעט‪,‬‬ ‫דאס איז געווען א קליין פענסטערל‪ ,‬אזוי גרויס‬ ‫ווי א פויסט פון א האנט‪ ,‬אבער עס איז געווען‬ ‫זייער הויך און טיף אין די וואנט‪ ,‬אזוי אז אויב איך‬ ‫האב געוואלט ארויסקוקן‪ ,‬האב איך געזאלט זיך‬ ‫אויפשטעלן אויף מיין בעט און קוקן‪ ,‬און הערשט‬ ‫דאן האב איך נישט געקענט זען מער ווי דאס‬ ‫בלויזע הימל‪.‬‬ ‫ווען מיר זענען אנגעקומען איז שוין געווען‬ ‫‪ 10:30‬ביינאכט‪ .‬אין געווענליכע פעלער איז שוין‬ ‫דעמאלס נישט פארהאן קיין עסן‪ ,‬אבער וויסנדיג‬ ‫אז מיר האבן גארנישט געגעסן זינט אינדערפרי‪,‬‬

‫האבן עסקנים אויסגע'פועל'ט און מען האט‬ ‫אריינגעברענגט פרישע עסנווארג אין טורמע‬ ‫פאר די היימישע אידן‪ .‬מיר האבן זיך מחיה געווען‬ ‫און זיך באלעקט די פינגער מיט די ווארעמע‬ ‫פיינע עסן‪ .‬דערנאך האבן מיר געדאוונט מעריב‬ ‫מיט מנין‪.‬‬ ‫אזוי האבן מיר געענדיגט דעם ערשטן‬ ‫אויסגעמאטערטן טאג אין געפענגעניש‪.‬‬

‫דער נאכט איז‬ ‫צוגעפאלן‬ ‫טראצדעם וואס מיר זענען געווען גוט מיד‬ ‫און אויסגעמאטערט פונעם גאנצן טאג‪ ,‬האבן מיר‬ ‫נישט געקענט געהעריג שלאפן אויפן נייעם ארט‪,‬‬ ‫סיי צוליב די אנגעצויגנקייט און נישט וויסנדיג‬ ‫וואס עס ווארט אונז אפ‪ ,‬און סיי צוליב דעם וואס‬ ‫דער פלאץ איז געווען שטארק אומבאקוועם און‬ ‫נישט געאייגנט צום שלאפן‪ .‬מיר האבן פארמאגט‬ ‫א הארטן דינעם געלעגער‪ ,‬מיט א דינע דאכענע‬ ‫אן קיין קושן‪ ,‬דער עיר‪-‬קאנדישן האט געבלאזן‬ ‫אויף כח‪ ,‬טראצדעם וואס עס איז געווען טיף‬ ‫אינמיטן ווינטער‪ ,‬דוכט זיך אז דאס איז געווען‬ ‫דער איינציגסטע זאך וואס האט פיין געארבעט‬ ‫דארט‪ ,‬דער עיר‪-‬קאנדישן אין סאמע ווינטער‪...‬‬ ‫אט אזוי האבן מיר געמוזט שלאפן‪.‬‬ ‫מאנכע פון אונז האבן גע'חזר'ט אני מאמין‬ ‫דורך די נאכט‪ ,‬אנדערע האבן געזאגט תהילים‪ .‬איך‬ ‫האב איבערגעליינט מיין אינדייטמענט און צום‬ ‫ערשטן מאל עטוואס משיג געווען אין וואס מען‬ ‫באשולדיגט מיר‪ .‬אין מיין מח האב איך אנגעהויבן‬ ‫באגרייפן אין וואספארא פעקל איך געפין זיך און‬ ‫איך האב זיך גענומען טראכטן פון געדאנקען ווי‬ ‫אזוי זיך ארויסצודערזען דערפון‪.‬‬ ‫צופיל יישוב‪-‬הדעת איז נישט געווען‪ ,‬אפילו‬ ‫אין די נאכט שעות‪ .‬אינדרויסן האט געארבעט‬ ‫דער טעלעוויזיע פונעם נאכט אפעציר און‬ ‫די לאנגווייליגע גוים זענען געשטאנען ביי די‬ ‫גראטעס און פראבירט מיטצוהאלטן‪ ...‬עס איז‬ ‫געווען שווער צו האלטן קאפ אין אזא מצב‪.‬‬

‫ערב שבת‬ ‫אינדערפרי‪.‬‬ ‫‪ 6:30‬אינדערפרי‪ ,‬מוזן שוין אלע ארעסטאנטן‬ ‫זיין אויף די פיס‪ ,‬אן אפיציר גייט ארום ציילן און‬ ‫זען אויב אלעס איז מסודר‪ .‬וואס מיר האבן דאן‬ ‫נישט געוויסט איז‪ ,‬אז עס איז אונזער אחריות‬ ‫אז די בעטן זאלן זיין שיין געמאכט‪ .‬מיר האבן‬

‫דערפאר באקומען סטראשונקעס און שיער נישט‬ ‫אן עונש דערויף‪ .‬אזוי גייט דער וועג אין טורמע‪,‬‬ ‫קיינער איז נישט מטריח דיר איינצומעלדן עפעס‪,‬‬ ‫אויב מאכסטו א טעות וועסטו זיך אויסלערנען‬ ‫פונעם טעות זעלבסט‪.‬‬ ‫אינעם לאבי פונעם טורמע איז געווען שויערס‪,‬‬ ‫וואו מיר האבן זיך געוואשן און זיך געשטעלט‬ ‫דאווענען שחרית‪ .‬מיר זענען געווען שרעקליך‬ ‫אנגעצויגן‪ ,‬זייענדיג אילאזירט פון די וועלט און‬ ‫נישט וויסנדיג וואס עס טוט זיך ארום אונז‪ ,‬און‬ ‫וואס עס הערט זיך מיט די בעיל פראצודור‪.‬‬ ‫דארט אין לאבי זענען געווען צוויי טעלפאנען‪,‬‬ ‫וואו עס זענען געשטאנען רייעס פון מענטשן‬ ‫ווארטנדיג צו נוצן די טעלפאנען‪ .‬יעדער האט‬ ‫געווארט צו הערן פון זייער פאמיליע‪ ,‬עס האט‬ ‫געהערשט אן אנגעצויגנקייט אויפן ארט‪ ,‬מיר‬ ‫האבן כסדר מורא געהאט אז מען פראבירט אונז‬ ‫צו רופן און מען קען נישט אנקומען צו אונז‪,‬‬ ‫יעדע טעלפאן רוף האט אויסגערופן אונזער‬ ‫אינטערעסע‪ ,‬קלערנדיג אז עס איז פאר איינעם‬ ‫פון אונז‪ .‬קיינער האט נישט געוואלט פארפאסן א‬ ‫וויכטיגע טעלפאן רוף‪ ,‬און עס האט געברענגט צו‬ ‫פילע אנגעצויגנקייטן‪.‬‬ ‫דערווייל האבן די עסקנים און משפחה‬ ‫מיטגלידער געארבעט אויף אלע פראנטן צו‬ ‫ערלעדיגן די בעיל‪ ,‬אבער דער געריכט האט‬ ‫געשטעלט פיל תנאים און געמאכט פילע‬ ‫שוועריגקייטן‪ .‬ווען אימער איינער האט עפעס‬ ‫געברענגט‪ ,‬האט עס דער געריכט גע'פסל'ט פאר‬ ‫אנדערע סיבות‪.‬‬ ‫דערווייל רוקט זיך דער פרייטאג‪ ,‬א שעה נאך‬ ‫א שעה‪ ,‬און עס ווערט שוין אלס נענטער צום‬ ‫זמן‪ ,‬און וואס א שעה שפעטער איז אלס קלארער‬ ‫געווארן אז מיר וועלן מוזן פארבלייבן אין טורמע‬ ‫אויף שבת‪.‬‬ ‫פארבלייבן אין טורמע אויף שבת מיינט‬ ‫אייגנטליך אז מיר וועלן נישט קענען ארויסקומען‬ ‫פון דא איידער מאנטאג אינדערפרי‪ ,‬וויבאלד דער‬ ‫געריכט איז פארשפארט זונטאג‪ .‬אבער נישט‬ ‫דאס איז אונזער דאגה געווען‪ ,‬מיר זענען באזארגט‬ ‫געווען אויפן שבת אין טורמע‪.‬‬ ‫ווי אזוי וועלן מיר קענען מאכן שבת אין‬ ‫טורמע? – ווי אזוי וועלן מיר פראווען די סעודות‬ ‫אנגעטאן אין רויטע קליידונג‪ ,‬ארומגענומען מיט‬ ‫גוים און ברענעדיגע טעלעוויזיע?‬ ‫דער זמן האט זיך אונטערגעריקט‪.‬‬ ‫שבת אין טורמע– קומענדיגע פארזעצונג אי"ה‬

‫האט איר אן אייגענע געשיכטע צו דערציילן? – ווילט איר מיטטיילן אייער מיטמאכעניש מיט די ליינער?‬ ‫רופט‪ 208.917.3829 :‬און לאזט א מעסעזש‬

‫‪January 10, 2018 / THE MONSEY VIEW / 117‬‬ ‫‪www.themonseyview.com / 845.600.8484‬‬


118 / THE MONSEY VIEW / January 10, 2018 www.themonseyview.com / 845.600.8484


LAS T CH

ANC E

WINNERS WILL BE ANNOUNCED NEXT WEEK!

DRAW...SUBMIT... AND WIN BIG! Gift certificates at Toys 4 U! | Case of Norman’s really good yogurt! Every submission enters a drawing to win! Art Submission Deadline: Sunday, January 14 Mail in your submission for a chance to win $25 at Toys 4 U! INSTRUCTIONS: 1. Draw one of the art ideas from this column. Submissions should be drawn on a standard 8.5” by 11” paper. 2. Color it, using pastel, crayon, paint, marker or even colored pencil. 3. Clearly label your submission with your name, age and school/cheder. Please write your name and age on the art page, not on a separate paper. 3. Mail your masterpiece to The Monsey View, 3 College Road, Suite 204, Monsey, NY 10952. *Art submissions become the property of The Monsey View and will not be returned.

January 10, 2018 / THE MONSEY VIEW / 119 www.themonseyview.com / 845.600.8484


oo!

Nooo

Ow! Help! I can’t move!

I’m calling the office to ask them to send Gavriel. He knows first aid.

What? A child fell? I’ll get Gavriel from his office.

Who’s looking for me? I’m here.

Don’t worry, sweetie. We’ll check out what happened to your foot.

I got here just in time, without arousing suspicion.

Recap: Gavriel creates a distraction and escapes from the storage room. Avraham climbs the tree to get a better view of the man who’s running away.


January 10, 2018 / THE MONSEY VIEW / 121 www.themonseyview.com / 845.600.8484


Sponsored by:

D

www.themonseyview.com / 845.600.8484

R

G I

I F T Q

N

I V

K

122 / THE MONSEY VIEW / January 10, 2018

P

PLAYING RULES: • No adding “s” to a word. • No proper nouns, abbreviations, or acronyms. • No bouncing back to letters already used in a given word. • Words may not be found with a computer boggle solver. • Words may not be found with the help of a dictionary. • The Monsey View will carefully review all submissions to ascertain that each word is found in the dictionary. Points will be deducted for ineligible words. • We reserve the right to disqualify entries that have a few ineligible words, are not written in alphabetical order or are missing information. • Each contestant has a chance to win only once in four weeks. • No credit given to archaic words, or words chiefly used in other languages (including British English).

I

Write your words in alphabetical order, divided by letter-count in separate columns. Fax or email your word list, together with your total points, by Sunday at 8:00 PM for a chance to win! Include your name, phone number and address.

D K

P C

W

DIRECTIONS:

W A N X J B E O H L A F

K N

4-letter words 2 points | 5-letter words 3 points | 6-letter words 5 points | 7-letter words 7 points | 8-letter words 9 points | 9 or more 12 points

H L B G

M C

I M O E Z T A F U J C

Last week’s Boggle board

SKY L A PCHIN

Re: minder ints l po ta to r u ly Yo be clear should on your n writte sion. submis

r: Phone numbe

XXX-9720

S 133 POINT

Supper

za pie, on us! A piz

fries and ice

cream deliv

ered to yo

ur door.

Runner Ups: SIGLER xxx-2089: 119 points YONI GREENSTEIN xxx-8545: 118 points Y. FRIED xxx-6409: 110 points REITZAH GITTY ROSENBERG xxx-8793: 108 points AVI PINSTEIN xxx-xxx-3204: 107 points Pick up your free slice and ice cream at Chai Pizza Monsey at 94 Rte. 59. Please be considerate, and do NOT try to claim your prize without The Monsey View issue in which your name appears or after six weeks. It will not be honored. Bonus winner: Each submission that comes in enters a weekly drawing to win a pizza party at the brand-new Chai Pomona! This week’s winner: LUBART

XXX-2025

Pick up your pie, ice cream and fries at: 1633 Route 202, Pomona, NY POMONA

E: COMMENTS@THEMONSEYVIEW.COM F: 845.600.8483

The Monsey View does not take responsibility for faxes that don’t come through.


4 5

3

1 8

7 9 5 3 6 5 8 9

1 6

8 6

5 6 9 4 3 2 7 9 3

8 6

2 6 5 3 1 7 2 7 5

3

8 5 1 1 3 7 7 1 9 4 7 2

BOGGLE WINNER LIST 4-LETTER WORDS able amid bale bare bear bier bind coxa diel diet dink dint find flab

flea gain jube jink maid main maxi nidi real rein teal tear wind wink

5-LETTER WORDS abler baler blare

blear fiber flare

indie inter jiber

rabid rebid

Are you wondering why your name isn’t here or why your points were reduced? The following are some of the ineligible words found:

ain’t amidin bink

flear Kain Labe

lare niblet oxid

wift wifter

6-LETTER WORDS foxier poxier

rebind winier

winter

7-LETTER WORDS windier

REMINDER Dictionaries or electronic devices may not be used to help you solve the Boggle board. We will disqualify word lists, as per our discretion, that include too many unusual words. The Boggle Team at The Monsey View

9+ LETTER WORDS midwinter Please note that credit is not given for inappropriate words, words not found on board and words listed twice.

January 10, 2018 / THE MONSEY VIEW / 123 www.themonseyview.com / 845.600.8484


Brought to you by

YOEL GORALNIK Licensed Real Estate Salesperson

845-288-3144 yoel1193@gmail.com

124 / THE MONSEY VIEW / January 10, 2018 www.themonseyview.com / 845.600.8484


BATES/ BREWER — MONSEY

Zip code: 10952 Area mileage: 0.45 square mile Overview: There’s a wonderful

mix of new and old across these two beautiful neighborhoods. There are several developments and lots of new constructions in these very heimishe areas.

THE MARKET:

There are currently two homes for sale in the Bates area and two homes for sale in the Brewer area. The average price of a home in these two areas is $769,000.

$749,000 (Brewer)

$449,000 (Brewer)

$799,900 (Bates)

$739,000 (Bates)

SALE HISTORY:

AREA TAXES:

In the past year, three homes sold in the Bates area at an average of $787,000. The most expensive home in the area sold for $792,000 and the lowest sale was at $780,000. The Brewer area did not have any sales.

You can expect to pay between $6,000 and $7,000 in taxes annually for a townhouse in either area, between $16,000 and $17,000 for a private home in the Bates area and between $11,000 and $12,000 in annual taxes for a private home on the streets near Suffern Place.

AREA ZONING:

Properties in this area are zoned at R-15; 15,000 square feet is required for each unit built.

January 10, 2018 / THE MONSEY VIEW / 125 www.themonseyview.com / 845.600.8484


NEAREST SUPERMARKETS:

Bates: Monsey Glatt Kosher 190 Route 59, Monsey, NY 10952 Between 1 and 3 minutes by car Between 2 and 15 minutes by foot

Brewer: Evergreen Kosher Market 59 Route 59, Monsey, NY 10952 Between 2 and 5 minutes by car Between 5 and 18 minutes by foot

PROPERTY SIZES:

Red Delicious Supermarket 100 Route 59, Monsey, NY 10952 Between 2 and 5 minutes by car Between 6 and 20 minutes by foot

RESIDENT’S REVIEW:

Properties in this area are between 0.25 and 0.35 of an acre.

NEAREST PLAYGROUNDS AND PARKS:

Monsey Glen County Park Corner Route 59 and Saddle River Road

Wooded area with hiking trails and artifacts from Native Americans. Between 2 and 5 minutes

“Having moved from the city, I found the adjustment to this area really smooth. I’m just a five-minute walk away from major shopping, but I still get to enjoy the privacy in a friendly neighborhood, and my kids enjoy to play with their many amazing neighbors.”

GETTING TO MAIN MONSEY:

Between 4 and 6 minutes by car. Between 15 and 33 minutes by foot.

COMING NEXT TWO WEEKS!

RIDGE — SPRING VALLEY | FORSHAY AND CONCORD Attention residents: If you’d like to share information of shuls in your area, neighborhood parks or to tell us what you love about living there, please email yoel1193@gmail.com.

2 AREA SHULS:

4. ‫בית מרדכי‬

2 Caville Drive

5. ‫ביהמ”ד דומברוב‬ 84 Brewer Road

AREA SHULS:

1. ‫קהל עטרת ראש קלבסוב‬

6. ‫בית יהודי‬

1 3

20 Old Nyack Turnpike

17 Roberts Road

5

2. ‫קהל עדת חסידים‬ 106 Bates Drive

3. ‫אהל תורה‬

8 Joshua Court

7. ‫זכרון יצחק‬

6

3 Deronde Road

7

4

All information is based on market prices and activity and does not necessarily reflect any off-market deals.

126 / THE MONSEY VIEW / January 10, 2018 www.themonseyview.com / 845.600.8484


THE WORLD REALTY GROUP World Class Service ~ World Class Results LICENSED REAL ESTATE BROKERS New York | New Jersey | Connecticut | Pennsylvania 400 Rella Blvd. Suite 165 Suffern, NY 10901 Irving Rohinsky CELL: (203) 641-0373

Chaim Cillo

Exclusive Properties

CELL: (917) 817-9146

PRICE REDUCED!! NOW ONLY

$499,000 6 Heights Rd.—Monsey 5 MIN. WALK TO OLYMPIA LN., MINT CONDITION!! 4 Bedrooms / 2 Full baths, Renovated granite chef's kitchen w/ SS appliances & cherry cabinets, Trex deck and IN-GROUND POOL, Finished basement AND SO MUCH MORE!!

4 Arrowhead Ln.—Monsey

Broad & Wood Business Center Bethlehem, PA

5 BR/ 3 Bath, 2,700+/- SF renovated home 265,000+/- SF Office/Warehouse on fantastic cul-de-sac, large grnt kit. w/ SS complex on 7+/- Acres w/ three parkappliances, master suite w/ master bath, ing lots. over ½ acre lot, large DR & LR, large family room/playroom off of kit. w/ access to lrg

SOLD!!

deck. Priv. pool!! & More! ONLY$649K

$6,250,000

4 Heights Rd.—Monsey 3 Bedrooms / 2 Full baths, Great Culde-sac location, set on over 1/2 acre lot, only 5 Min. walk to Olympia Ln., huge eat in kitchen, Finished basement, and much more!!

SOLD!!

72 Carlton Rd. — Monsey 4 BD, 3 Full BA, colonial, Granite Kitchen, HUGE yard, located on corner of Quiet Cul-De-Sac, walk to all. MOVE IN CONDITION! Priv. office w/ sep. entrance, & more!! ONLY $695K

Reuven 845.397.7722

Thinking of buying or selling? Who you work with MATTERS. The World Realty Group has likely LISTED or SOLD a property near you! Please call us today for a FREE consultation and market analysis!

(845) 605-TWRG @TWRGLLC

(8974)

January 10, 2018 / THE MONSEY VIEW / 127 www.themonseyview.com / 845.600.8484


Classifieds FOR SALE 2004 DODGE CARAVAN 7 passenger, good condition very well kept. 845-499-9052. 01’ GRAND CARAVAN for local diving, needs tires. Just passed inspection. $1000 845-304-8401 FORMICA KITCHEN TABLE with 4 chairs. Best offer. 8456598731 NEW DINETTE SETS with 6 or more chairs available. Also inexpensive wood dining room chairs and stackable dinette chairs. Furniture Maiven 845-6421225. PREOWNED FURNITURE Two beautiful traditional living room accent chairs with round table, dinette sets, cribs, dressers, armoire, coffee table and mattresses. Furniture Maiven 845-6421225 DINING ROOM SET inc. table, 6 chairs and china closet for only $3000. Please call 845-662-7055 DINING ROOM SET table and 8 chairs 300 great for furnished apartment text 8458264062

4 DOOR SFORIM SHANK $800. Please call 845-6627055

NEW GE DRYER for $450 or best offer. Please call 8456599038

MASTER BEDROOM SET canadian furniture call/txt 845-587-2056

MASTER BEDROOM SET 39” headboard dresser armoire night table Great condition Call or text 6598098.

SNOW TIRES 2 Size 205/65R15 and 16 inch rims. $225 or best offer. Call or text 908-783-2230

GE FRIDGE & FREEZER excellent condition call 848 210 1993

TEACHERS BRIEFCASE Michael Kors, barely used. Please call 845.213.5841

NEW MICROWAVE CONVECTIONS 2 brand new stainless Whirlpool microwave convection ovens for sale at discounted price. 845 371 6218

TWO PARAKEETS with huge cage and accessories. Please call 845371-0182

HONEY WOOD ARMOIRE $75 Oak dresser, mirror and night table $250 call or text 8458264062 DRESSER HUTCH Oak Wood Dresser with 6 Drawers with overhead hutch $250 845.499.7426 DW FURNITURE Included-48” Headboards, Night Chest, Armoire. Sold as Set or Individual Pieces $750 together 845.499.7426

FOR SALE Wurlitzer Piano with Bench, Wrought Iron Coffee Table, Wooden Crib, and Peg Perago High chair. Please call: 845 376-4366

KIDS 2 PC BEDROOM FURNITURE (armoire and changing table) in perfect condition, Natural wood color reasonable rate 845-354-1132

IPHONE5 new barely used $200 includes charger and protective case. 5702185890

6 DOOR D&W BREAKFRONT seforim shank.excellent condition! pickup in Monroe. 845-783-3988

BELLA PRETZEL MAKER new in box to sell for best offer please call or text 347 504-4033

MASTER BEDROOM FURNITURE About 8 yrs old. Great condition! Call: 918-1753 D&W MASTER BEDROOM in great condition for sale due to moving. 1-347-893-1054.

LASER IS NOW A POSITIVE, PAINFREE EXPERIENCE. 128 / THE MONSEY VIEW / January 10, 2018 www.themonseyview.com / 845.600.8484

// for sale // homes

NEW LOOKING english wool beige herringbone blanket to sell call or text 347 504-4033

GYMNASTIC STALL BARS for home gym. Keep the kids active and busy. Please call 845-425-1075

ARTSCROLL HEBREWENGLISH MACHZORIM (Nusach Sefard), Pesach Haggadah, Korban Mincha Siddur and Tehillim. Leather bound in brand new condition. Please call 845425-1075 YOYA STROLLER New in box with all accessories. 845-263-2737 NEW MENS SHOES Hush Puppy company. Size 9. $30 Call 845-325-4850 PICTURE FRAME new 16x24 mahogany picture frame for sale for $30 2907195 2 NEW ECCO SHOES size46-47 call 845-461-3084

GET REAL.

THERE’S A BETTER WAY TO DO LASER.

CHANIE GENUD Certified laser hair removal specialist

845.323.8886 Book your appointment


GENERATOR GENERAC 3250 300$ original 450$ call 845 659 0222 or best offer CANON REBEL T5. 2 CAMERA Lenses included, 18-55mm & 75-300mm. Perfect for beginner photographer. $375. Call 845-356-0102. DRONE still in box, never used; built in video camera; $65, David 914-260-6929 FUR LINED BOOTIES new black size 7 uggs style for $15 original price $30 please call: 1347-675-4965 / 290_-6075 KIDS HEADBOARD new single white leather tufted, for: $150 please call: 1347-675-4965 / 290-6075 ERGO BABY CARRIER in box for 75.00 please call:845-356-1458. CREDIT lishkas hasofer monsey credit slip for $70 will sell it for $60 845-461-3084 12” LED LIGHT FIXTURES 3 available - new in box. Bronze color. Please call 732833-3583 2 KRAUSZ HATS size 52. looks new $50 each. Also 1 size 54. ‫הויכע ביבער היט‬. Call 845-641-4494 BABY ITEMS Pack n play, Bugaboo bugabee strollers, uppa baby stroller. Call 845-533-9361 DOONA STROLLER converts to car seat, with car seat base and storage bag $400, call 845-533-9361 GIFT CARD for $86 by jcpenney for $65 call 845-461-3084

CROCS new Black Sienna Shiny Flat crocs for $26 Size 6 & 7 (regular price $40) 845-5383254

Hamaspik

Job

Opportunities

SIMPLEX 7102 STARS HIRING NOW: SEEKING COMHAB/RESPITE WORKERS: COMBINATION LOCK Looking for a male comhab worker to be a ‘frie The STARS program is now hiring 12th Grade (age in box, Selling due to post-seminary girls to work with our young a high functioning teenager every day between 3 purchased wrong18+) size.or Call/ adult students 6:00-9:00 p.m. in the evening, 1-2 times a pm. Flexible about schedule. text 274-6535. Competitive Looking for a male worker to help a young ma week, as they enjoy exciting educational and therapeutic price.

Great Job Opportunity

activities and outings. Enjoy a fun work environment and gratifying work as you positively impact lives— NEW HIGH HEELplus, great pay! Driver’s license required. Navy & White shoes. Size 7information, please call 845-746-7254. For more

Call 786-734-5720 GIRLS DAY HAB OPPORTUNITY:

a slight physical disability every morning from and evenings from 6-9PM. Looking for a female worker to accomp physically disabled young girl every Sunday to a appointment in Brooklyn. Looking for a fun-loving girl that wants to work disabled young woman. Former camp simch counselor preferred. Weekends and possibly ever Looking for an experienced mature woman to new mother with newborn care and light housek Looking for a girl to take out a young boy fro square on Monday, Wednesday and Friday afternoo Looking for a female worker to work with a ve functioning teenager on weekends. Francis area Looking for girl to take out a young girl with medical issues on Sundays. Individual shoul g-tube experience or willing to train. Looking for a worker to take out a young boy square on Shabbos.

Hamaspik is looking for an energetic female to lead our exciting After-School Respite program. Sunday Respite Program A rewarding and fun-filled Join our Fabulous team of staff who make a

NEW CAMERA difference. Driver’s license preferred. Please Contact: Canon PowerShotEsty ELPH Schonfeld 360 Digital Camera 20.2MP P :845-425-5011 E: Eschonfeld@hamaspikrockland.org (Black), Original Package to sell for $185. Call/text 845-RESPITE PROGRAM: SUNDAY 596-7575 Hamaspik is currently hiring high school girls for our

experience. Good Pay. If interested, please email to TED BAKER Respitegirls@hamaspikrockland.org or call 845-425-3421 floral diaper bag $65 NEW and leave a detail message Call/text 9175496569 PACE OPPORTUNITY: Looking TRAVELING BUNNY CAGE for a woman/girl to help a low functioning 5 year old girl, every evening, from about 8:00-10:00 P.M. nice size, never used, jobopportunity@hamaspikrockland.org Job also involves some light housework. Please call 845- Please contact our Comhab Coordinator at 84 reasonable price call: 1347503-0214. 675-4965 0240 or email tmermelstein@hamaspikrockla

Send your Resume to

MACLAREN TECHNO XLR CARRIAGE originally $450, perfect condition. Black/champagne for $180. Please cal 845-5386432 BUGABOO CAMELEON with blue fabric set, plastic umbrella just $499! Choice of hood. 371-1765. LADIES BLACK HENRY FERRERA boots to sell @ 29 black fabric look rubber. 371 1765 LANSINOH Compact Double Electric Pump in closed box. $95. Call: 845-598-2530 BOYS BLAZER New burgundy velvet blazer size 12. (Also available size 5 & 7 to match) call 1-347-8931054.

DRY SEASONED FIREWOOD $230 per cord delivered 201-989-6182 sales@ nynjfirewood.com

HOMES SHISHA REALTY

Beautiful apartments in Yerushalayim avail. for short term rentals. We manage properties as well. Call 718-408-8070 for American Service! Email us at vacation@ shisharealty.com MINI VACATION for 3 days/2 nights in the Poconos in a 3 Bdrm villa that sleeps 6, plus a couch in the living room. on site activities Please call: 845 376-4366

FOR RENT ON ELM STREET 4rth floor flat style unit for rent includes: Kitchen/ Dinette, Dining Rm/Living Rm, 4 bedrooms, 2.5 baths, back porch. No Section 8. Please Call 845-659-4531. HOUSE FOR RENT In Chestnut Rg. call 8452745663 HOUSE FOR RENTBOXWOOD LN 6 Boxwood Ln- beautiful and immaculate bi-level home for rent includes: Kitchen, Dining Rm/Living Rm, 5 Bedrooms, 2 full baths, playroom and back patio. No Section 8. Please Call 845659-4531. 5 BEDROOMS 2 kitchens: Den: 30 ft living room: Call: Lisa

January 10, 2018 / THE MONSEY VIEW / 129 www.themonseyview.com / 845.600.8484


Classifieds

// homes // for rent // dresses & gowns HUGE COLONIAL for sale in Concord Chani 845-641-3410 FOR SALE ON ELM ST. 4 bedroom condo on 2nd floor, playroom, laundry room, 2 1/2 baths, back porch, & storage in basement. Pls call 917-409-6309.

Rayim Boys Respite DiRectoR Rayim is looking for a qualified yingerman to run our Sunday and Legal Holiday respite program. Prior experience leading a special needs program preferred. Nice salary offered for the right candidate. Pls. email resume with references to monseyemployment@rayim.org Fuchs:914-649-4959: Coldwell Banker

beds. Next to 2 Shuls/grocery. Please call 845-517-7068.

AIRMONT RENTAL Renovated Hi-Ranch on nice dead-end St. Walking distance to Rustic/Berger Shull. Call/Text 845-270-9417

5 BDRM TOWNHOUSE For Rent, Bates area 845-3562091 or Call/ text 845-2632317

SHABBOS RENTAL Newly renovated, In Center of Woodridge, 10 bedrooms- 28

CONCORD RENTAL freshly painted 5 bedroom. living room. dining room. big eat in kitchen. 3 full bathrooms 845-662-7000

130 / THE MONSEY VIEW / January 10, 2018 www.themonseyview.com / 845.600.8484

RENT 3 bedrm; 2 bath; Beautiful + Affordable; Springhill, Chestnut Ridge (845) 377 3687 NEW 5 BEDROOM town house for rent. On Wiener dr. Incl. Bsmnt. 347.549.2282. 2 BEDROOM ValleySide Area. Newly renovated, Walk-in Please call 845.445.7436 2 BEDROOMS Newly renovated. North Cole area. Available immediately. Please call 8454758442 -N.MIAMI BEACH, FLA Walk-in, 2 bedroom furnished house, pool, next to shuls & shopping, reasonable, weekly, monthly 914 8063048 3 BEDROOM on Horton drive pls call 845426-2858 FURNISHED 1 BEDROOM Full KITCHEN, renovated, ready to move,[No Pkg.] Ronald Drive 845 4257780

3 ROOM APT on Dana Rd . Appliances included . furnished or unfurnished .Please call 352.6960 SUNRISE DRIVE furnished apt. with all appliances, Long term or Shabbos. Call: 371-4922 JOSHUA 2 BDRM renovated two bedroom 1 1/2 bath first floor section 8 OK call 845-352-5452 2-3 YEAR RENTAL: 5 bedroom apt. for rent. For 2-3 years. 347.756.0831 CHASAN KALLAH brand new apartment for rent Chani 845-641-3410

FOR RENT COMMERCIAL SPACE Rockland County - New City area. Lots of parking, close to all highways. ‫מנחה‬ on premises. For more information please call 845499-9155 OFFICE SPACE in the heart of Monsey in a class A building. Please call 845.517.4732 SPACIOUS ROOM in Bates area. Suitable for office or playgroup. 450 sq. Ft. 845 426 5484


‫בס"ד‬

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-N.MIAMI BEACH, FLA Walk-in, 2 bedroom furnished house, pool, next to shuls & shopping, reasonable, weekly, monthly 914 8063048 ‘‫’פלאץ לסופר‬ ‫געווארען עוועליבעל א פלאץ‬ .‫ שיין ליכטיג‬.‫אין סופרים צימער‬ ‫אויך מעגליך צוצושטעלן ‘שלחן‬ 347-693-3312 .‫הסופר’ טיש‬

DRESS/GOWNS NEW! LITTLE ROYALTY! An affordable rental right here in monsey. Girls gowns size 18 months - size 20. We also carry plus sizes. Boys simcha outfits and suits 12 months-size 8. Please call: 845-535-1755 KLEINFELD KALLAH GOWN Magnificent custom gown for sale. Please call 347.549.7268 SISTER OF BRIDE Beautiful gold and black, sister of bride, pink label dress for sale call 347.549.7268

BLACK WEDDING DRESS Size 6-8 for rent, very reasonable price. Call/text: 845-538-7244

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OFF WHITE DRESS trimmed with black velvet size 2-4 Call 845-354-8026

n my early 40’s, I was feeling like life had finally settled down. My kids were selfsufficient, finances were stable, and I had more time to myself! I scheduled a doctor’s appointment that I had pushed off for many months and received the news that life wasn’t quite as settled as I had thought. In fact, I was in for a rough and scary ride. I had cancer. That word is not a word people like to say. It sounds final and definite. It makes you feel small and powerless. But I had always been a woman of hope. I see life as brimming with opportunities and chances. And I wasn’t going to waste one single breath bemoaning my fate. I was going to do everything in my power to change it. With the help of Tehillim Kolell. I knew that this was the organization to turn to. I knew they emphasized compassion and care. That they chose men with extreme levels of focus and concentration. And that they had a variety of locations I could choose from all around the world. It could only be in their zchus that I share with you the wonderful news: my cancer is in remission! For today, life is settling back down once again. B”H.

TERI JON Black and plum dress sz 8 Call 845-558-6065 GOLD/BEIGE DRESS cocktail length 2-piece for sale. Slenderizing style. (845) 499-8881. MAUVE & OFF WHITE size 10 lady gown. rent $200 Call 845 200-1689 MOTHER OF BRIDE GOWN Grey. Size 14. Call 845-6593874. GOWN FOR SALE Gold with multi color Size 0-2. worn once. &45-608-4906 4 CHILDRENS GOWNS Sizes 5,6,6 and 8. medium blue velvet top and tulle bottom. Please call 845-5785750.

15

D A I LY

OPERATIONS AROUND THE WORLD!

MATERNITY MECHATENISTE dress black for rent. Size M. Reasonably priced. Please call 845-578-5750.

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CI

CANCER GOES INTO REMISSION WITH TEHILLIM KOLLEL’S TEFILLOS

2-4 FOR SALE black & turquoise. only $150! 646-856-5498

MATERNITY DRESS FOR RENT black and white. For more info call 845.376.3412

B

KLAL

FREE RETAIL SPACE @ 212 Market Street , Nanuet, next to the Nanuet Mall: 845501-7495

BLACK EMBROIDERED DRESS size 4l 659-9117

H

FOR RENT Approx. 1000 sq. ft. bsmnt for rent on Old Nyack. Will build to suit. Please call 845-5983321.

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2 BEDROOMS Newly renovated. North Cole area. Available immediately. Please call 8454758442

TEHPILoLwIeMr

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3 ROOM OFFICE college area great price. Please call 356-4895 or 369-0111.

TEEN GOWN black and gold size 8-10. worn once . rent or buy 356-4895 or 369-0111.

TH

SPACE RENTAL Ronald Dr. Multiple uses. Call/Text 845-445-9123

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WILLIAMSBURG ‫ | ביהמ״ד דינוב‬MONROE ‫ציון הרה״ק‬ ‫ | מסאטמאר זצ״ל‬MIRON ‫ | ציון הרשב״י במירון‬YERUSHULAYIM ‫ | קבר שמעון הצדיק‬AMUKA ‫ | ציון רבי יונתן בן עוזיאל‬BEIT SHEMESH ‫ | קבר ָדּן בן יעקב‬TZFAS (1) ‫ציון האר”י הקדוש‬ | TZFAS (2) ‫ | ציון רבי לייב בעל יסורים‬TZFAS (3) ‫ציון רבי‬ ‫ | שלמה אלקבץ‬TEVARYA (1) ‫ | ציון של״ה הקדוש‬TEVARYA (2) ‫ | ציון רבי מאיר בעל הנס‬EIN ZEITIM ‫ציון רבי יהודה בר אלעאי‬ | ENGLAND ‫ | ציון הרה״ק משאץ זי״ע‬BELGIUM ‫ציון הרה״ק רבי‬ ‫ | איציקל ורבי יענקלע זצ״ל‬MONSEY ‫ציון הרה״ק מריבניץ זצ״ל‬

CONTACT TEHILLIM KOLLEL TODAY:

718.705.7174

info@TehillimKollel.org | www.TehillimKollel.org

January 10, 2018 / THE MONSEY VIEW / 131 www.themonseyview.com / 845.600.8484


Classifieds

// dresses & gowns // help wanted

jobs@NailItHandyman.com NailItHandyman.com YOU DREAM IT, WE REMODEL IT!

5”,6”,7” Gutters Copper and aluminum gutters Over 30 colors PLUMBING

FIXTURES

A L L

U N D E R

A. Stern

LIGHTING

TILING

O N E

PAINTING

R O O F

845-459-5939

845-782-4473

sales@advancedguttersinc.com

Gutter Guard Installation

Fully Insured Free estimates

Cleaning and Repirs

LIGHT COLOR GOWNS size 00,0,2 and childrens gowns size 12, 8,5 and 18 months Call 845-642-4968

BLUSH WEDDING GOWN Si 14/16. Call/text 845 538 7628

Swimming Lessons Available!

SIZE 0-2 845-578-1936

BEIGE/GOLD DRESS for sale. approx size 4-6. please call/text 845-263-7890

GREY AND BLUE GOWNS For sale, Kids size 10 and 14. Ladies size 2 and 4. Call 845659-3874

NEW OFF WHITE & BLACK Chasuna gown to rent size 4-6 call 845-304-5408

BLUE AND CREAM GOWN size 4-6 Please call 845.200.4326

NEW BLACK & WHITE teen gowns to rent, sizes available. Call 845-304-5408

OFF WHITE AND BLACK DRESS sz 4-6 for sale call 845-6645139

MATERNITY GOWN Size 2,4 for rent. Black with blue, green lace for $400. Please text 845-276-3946.

OFF WHITE AND PEACH DRESS sz 4-6 for sale call 845-6645139

PINK GOWNS for sale size 8-10 and 14-16 very reasonably priced call 845-263-2991

GOWN FOR SALE Off white with black Velvet trim size 2-4 845-354-8840

BLACK AND SILVER Teri Jon gown. Call/Text 347563-3508

BLACK & GOLD GOWN size 2-4 for Rent. Call or text 845 274 3366

MATERNITY GOWN black and white, size small call: 845-352-1737

132 / THE MONSEY VIEW / January 10, 2018 www.themonseyview.com / 845.600.8484

MIRI GOWN black and metallic gold and silver size 10-12 please call 845-596-7727 SIZE 6 light grey gown with ballgown overlay for sale. $500. Email syg727@gmail. com B&W WEDDING DRESSES size 4,6, 8-10, for rent dressrental3207@gmail.com call 845-425-3207 for more info.

CREAM AND SILVER GOWN Size 8-10. Photo avail. $175/$325. Call/text 845-2718415. BLUE AND GRAY GOWN Size 10/12. Please call 6592350 MATERNITY GOWN navy, size medium. For rent pls call 845.709.0588 GIRLS BLACK AND WHITE wedding dresses in size 8, 10 & 12 Pls call @845-538-7687.

OFF WHITE DRESS size 4-6 for sale/rent 356-6215

WHITE AND GREEN DRESS for sale-size 2-4. Please call/ text 845-269-8649.

IVORY GOWN, MAUVE/ GOLD brocade inlay, size 6-8. Please call or text 845-323-2434

CHASUNA SKIRTS: silver/grey brocade skirts. Ankle length, few sizes, 4-6,


6-8, 8-10 Please call:845-2900550 TWO BLACK AND WHITE GOWNS for rent. Sizes 4-6 and 8-10. Please call 845-425-3549 evening hours. TEEN GOWN SIZE 8-10 lavender, Kids gown size 10 lavender, for sale. Call 845538-7373 CUSTOM PRETEEN GOWN Ivory and black with gorgeous detail! Approx Size16-18 girls 1917-295-0617

HELP WANTED GREAT JOB OPPORTUNITY

FT secretarial position available for girl in a well-established company located 25 minutes from Monsey. Prior office experience a plus, long term opportunity to a stable career for qualified individual. Candidate to have own transportation (we’ll reimburse for travel expenses) please email resume to hr@ superiorpackgroup.com TEMPORARY BOOKKEEPER for 8 weeks. Previous experience in QB payroll required. Great pay! Please send resume to hr@ coconline.org. LOOKING TO HIRE intelligent, responsible girl to fill a bookkeeping position. Please email resume to hiring10952@gmail.com GROWING REAL ESTATE OFFICE seeking to fill a female secretarial/administrative position on a temporary basis. Possibility of a permanent position. FT or

PT. Please email resume to jobapplicationmonsey@ gmail.com BOOKKEEPER WANTED F/T female, knowledge in QuickBooks a must will train. Email resume: nlieser@ bottomlinemngmt.com OFFICE JOB OPPORTUNITY looking for individual that’s good with architectural drawings and familiar with programs such as AutoCAD etc. 845 405 2885 FRUM COMPANY located just outside Monsey is looking to fill an inside sales assistant position. If you’re a detail-oriented, driven, and passionate person who is proficient in Excel and you’re looking for a great working environment, we’d love to hear from you. Great salary and benefits. Full time only. Please email your resume to saul@couchpotato.com. NEW YORK LIFE Expanding Our Team. Individual Must Possess Sales Skills And Desire To Build A Career, Full Training And Support Provided 845-639-5216 Or Dglick@ Ft.Newyorklife.Com ‫גוטע געלעגנהייט‬ !‫פאר היימישע איגעלייט‬ )Berry’s( ‫בערי’ס קאר סערוויס‬ ‫זוכט דרייווערס פאר גאר גוט‬ ‫ מען‬,‫ באקוועמע שעות‬,‫באצאלט‬ ‫קען נוצן די קאר אין אנדערע‬ ‫ לאזט א‬422.2466 ‫שעות רופט‬ ‫מעסעדזש‬

HIRING Spring Valley Real Estate Office seeking Secretary. Please forward resume to Simon@leoph.com employmentatcpa@gmail. com. FRUM MONSEY OFFICE looking for PT computer literate assistant with excellent verbal & written skills. Please send resume to foils@enafco.com.

HEIMISH MONSEY OFFICE looking to hire full time secretary with office experience. Sun-Thur 10-6. Great pay & benefits. springvalleyposition@gmail. com

PROFESSIONAL ENVIRONMENT Looking to add a dedicated employee to our team. The right candidate will know microsoft office, be detail oriented and have good communication skills. Please email resume to: nmoeller@ gemstarinc.com

ASSISTANT WANTED Public Accountant seeking to hire; education/ experience a must. Please email your resume to

BOOKKEEPER WANTED Min 5 yrs experience in A/P, G/L, reporting, reconciliations & payroll. Strong computer skills a

must. Gr8 salary + benefits. Email resume to hr@cmadc. com. MEDICAL ASSISTANT F/T 2 yr+ Exp, greet patients, check vitals, assist physician. good communication & computer skills, EMR a must. Email resume to hr@cmadc. com LOOKING FOR conscientious, responsible, detail oriented person to perform office duties for a busy Physical Therapist’s office. Experience a plus. 2-4 hrs a day will grow to more. Fax resume to 845-503-2282 or call 845-538-5731 MALE GRAPHIC DESIGNER Adobe Id, Ps, Ai skills necessary. Quickbooks and Excel a plus. Email resume

January 10, 2018 / THE MONSEY VIEW / 133 www.themonseyview.com / 845.600.8484


Classifieds

// help wanted // babysitting // service

RECREATION AIDE • • • • • •

Part Time, Monsey location. Works directly with Residents on units without supervision. Exp with activities in healthcare setting or recreation therapy req’d. Exp with geriatric population pref’d. Must have strong computer skills. Positive attitude and energy is a must!! Contact: Brenda 845-352-9000 Email: BWarsaw@northernmet.com and previous work samples to adesignerjoboffer@gmail. com WEB DESIGN/ DEVELOPMENT Icon Studios is looking for a creative web developer. Requires experience in HTML, CSS, JavaSript, PHP & SQL. Call 917.273.7924 jobs@ iconstudiosny.com ‫געזוכט א פרוי אדער מיידל‬ Phone Orders ‫צו צאמשטעלן‬ ‫ ביטע‬.‫אין א היימישע גראסערי‬ ‫ און לאזט‬845-459-4690 ‫רופט‬ ‫איבער א קלארע מעסעדש מיט‬ .‫אייער אינפארמאציע‬ MANAGER / SALES POSITION Children’s Store Looking for Manager / Saleslady. Call 845.323.6933. SHEITAL MACHER looking for social/confident girl to help expand clientele. Knowledge in graphics/Driving a plus. Superiorcareforyourhair@ gmail.com

SALESPERSON Fast growing manufacturer in NJ looking for motivated outside salesperson. send resume to jobs07036@gmail. com SYNTHETIC HELP Looking for an expert to wash’N’set synthetic wigs, experience a must. Superiorcareforyourhair@ gmail.com SUPERMARKET IN MONSEY is looking for help with phone orders, please call 845-459-4690 and leave a clear message with your information. EXCERCISE INSTRUCTOR looking for an excercise instructor for a small group evening hours in my home call 352-3180 SEEKING a warm & fun loving girl to do the Son-Rise Program with an adorable girl after 12:30Pm. training provided. call after 5. 274-0911

LOOKING FOR A BABYSITTER to watch two adorable children in my home Monday through Thursday 1:30 to 3:30. Please call 848-5252662. SEEKING BABYSITTER for 2 newborns. Bates area near shuttle. 9-330 MonThur and Fri 9-1230. call 845.659.5428 LOOKING TO SHARE babysitter in my house (Bates) for baby under 6 months.Mon-Thur 9-3. fri 9-12 Call 659.5428 LADY OR GIRL wanted for playgroup nice pay and benefits. experience with children. call (845) 662-4670

BABYSITTING EXPERIENCED BABYSITTER Babysitting group on West Side Avenue, private park, big playroom, a few more slots

Grace the occasion WITH PRESHBURG PERFECTION

available. Ages 18-24 months. Starting July 1st 845.362.2599 or 845.499.6473. BABYSITTER warm and experienced babysitter, available to babysit night hours in your home. references available. please call 845.499.9272 WARM HEIMISHE BABYSITTER currently accepting overnights and weeklies. Loads of toys and undivided attention. 845-263-4529

SERVICES REPAIRS Plumbing, Electrical, Hardware. Motty 845-4991266 CHILDBIRTH EDUCATION CLASSES To join the next class please call 845-426-0931. Tzippy Tauber CD (DONA) Certified Birth Doula

Bakery • Miniatures • Cakes

2 Preshburg Blvd • 845.782.9687

Now delivering to Monsey & New Square

134 / THE MONSEY VIEW / January 10, 2018 www.themonseyview.com / 845.600.8484

Famous for our divine dair y confections !


es DASSY PHOTOGRAPHY Newborns, Upsherin, family portraits and more. Professional editing! Free digital album! Gift certificates available too. (845)-517-9920/(845)-5040934 REFLEXOLOGY AND CRANIOSACRAL THERAPY Want to get relief of insomnia, headaches, back pain, anxiety, etc? There’s hope. With

CRANIOSACRAL THERAPY AND REFLEXOLOGY you can restore your balance bezh. Certified. Hendy Baum 347460-1512 PROFESSIONAL VIDEO ENTERTAINMENT for events! Create ¬a movie with your pictures, video clips & music. Bar/bas mitzvah, anniversaries, birthdays, camp memories, family reunions &

Hamaspik

fundraising events. Goldi: 845.608.3725 SHAIMOS/SREFAS CHALLA PICK-UP We do pick ups all year round - schools shuls homes. 845461-3084 FRUM LADY DRIVER Punctual, friendly, caring, responsible, dependable. Scheduling steady routes and all transportation needs. Please call/text 917-750-4105.

Job

• Concord Breiderheim is seeking a responsible, STARS HIRING NOW:

Yiddish-speaking couple bring Theenergetic, STARS program is now hiring 12th (can Grade (age 1 child maximum) to serve night staff 3 18+) oralong post-seminary girls to work as with our young nights per week: Sunday, Monday, and Wednesday adult students 6:00-9:00 p.m. in the evening, 1-2 times a nights. are fromeducational 8:30 pm toand 7:30 am. For week, as they Hours enjoy exciting therapeutic suitable candidates therea is an work additional offer and activities and outings. Enjoy fun environment and gratifying workPlease as youcontact positively impact lives— great benefits. 845-494-1796. plus, great pay! Driver’s license required. Hamaspik ABA department is looking for a For• more information, please call 845-746-7254. male PARA to work with a very high functioning GIRLSboy DAYinHAB OPPORTUNITY: the late afternoon hours. Please send your Join our Fabulous team of staff who make a resume to: Email: Rsteif@hamaspikrockland.org, difference. Driver’s license preferred. Please Contact: or Fax: 845-503-1239. Esty Schonfeld P :845-425-5011 E: Eschonfeld@hamaspikrockland.org • Looking for a warm, fun, and patient girl to do crafts and fun activities with a young adult with special needs. Great opportunity for someone Hamaspik is currently hiring high school girls for our currently training to become a therapist! Sunday Sunday Respite Program A rewarding and fun-filled or weekends preferred. Hours are flexible. Please experience. Good Pay. If interested, please email to call 845-503-0241. Respitegirls@hamaspikrockland.org or call 845-425-3421 and• leave a detailHiring message STARS Now! The STARS program is

SUNDAY RESPITE PROGRAM:

now hiring 12th Grade (age 18+) or post-seminary PACE OPPORTUNITY:

girlsfor to awork with ourto young 6:00-5 Looking woman/girl help adult a lowstudents functioning 9:00 p.m. in the evening, 1-2 times a week, as year old girl, every evening, from about 8:00-10:00 P.M. enjoysome exciting therapeutic Job alsothey involves lighteducational housework. and Please call 845503-0214.

TURNING 65? Medicare Supplement Insurance – advice and sales. Mrs. R. Schwartz- licensed agent -845.263.0617 – rs.msupplement@gmail.com COMPUTER HELP?? One stop computer assistance! Set up new computers, restore deleted/ lost files from computers, SD cards, cameras, & thumb drives. 845-293-2667

Opportunities

SEEKING COMHAB/RESPITE activities and outings.WORKERS: Enjoy a fun work Looking for a male comhab worker toyou be apositively ‘friend’ for environment and gratifying work as a high functioning teenager between 3 and 10 impact lives—plus, great every pay! day Driver’s license pm. Flexible about schedule. required. For more information, please call 845Looking for a male worker to help a young man with 746-7254. a slight physical disability every morning from 6-8 AM • evenings ‫א פאסיגע‬from ‫זוכט‬ ”‫המספיק “קאנקארד ברודערהיים‬ and 6-9PM. ‫וואך‬ ‫א‬ ‫נעכט‬ 3 ‫פאר‬ ”‫“נאכט שטאב‬ ‫ אלס‬to ‫דינען‬accompany ‫ פארפאלק צו‬a Looking for a female worker 7:30 ‫ביז‬disabled ‫ ביינאכט‬8:30 ‫ פון‬girl ‫מיטוואך‬ ‫און‬Sunday ‫ מאנטאג‬to ,‫זונטאג‬ physically young every a therapy ‫שיין‬ ‫גאר‬ .‫קינד‬ ‫איין‬ ‫מיטברענגען‬ ‫קען‬ ‫מען‬ .‫אינדערפרי‬ appointment in Brooklyn. ‫מעגליכקייטן פאר‬ ‫ מיט‬,‫בענעפיטן‬ ‫מיט‬work ‫באצאלט‬ Looking for a fun-loving girl that‫הערליכע‬ wants to with a ‫פאסיגן‬ ‫פאר’ן‬ ‫געלעגנהייט‬ ‫זעלטענע‬ ‫העכסט‬ ‫א‬ !‫מער‬ disabled young woman. Former camp simcha/hasc ‫ביטע רופט‬ ?‫דעם פאסטן‬ ‫פאסיג פאר‬ ‫קאנדידאט! זענט‬ counselor preferred. Weekends and‫איר‬ possibly every day. 845-494-1796 ‫היינט‬ ‫נאך‬ Looking for an experienced mature woman to assist a new mother with newborn care‫ווערט‬ and light housekeeping. • ‫צו‬ ‫יונגערמאן‬ ‫געטרייער‬ ‫געזוכט א‬ ‫טובה! עס‬ ‫פרנסה‬ Looking for a girl to take out a young boy from /‫ארבעטן דורכ’ן טאג מיט ערוואקסענע מיט פיזישע און‬new square Monday, Wednesday and Friday ‫ גוט‬on ,‫פאסטן‬ ‫טיים‬-‫פול‬ .‫באגרעניצונגען‬ ‫מענטל‬afternoon. ‫אדער מילדע‬ Looking for a female worker to work with very low ‫ געשמאקע‬.‫ מיט קנאקעדיגע בענעפיטן פעקל‬a‫באצאלט‬ functioning teenager on weekends. Francis area. ‫ ביטע פעקסט אריין‬.‫אטמאספערע און רייכע אקטיוויטעטן‬ Looking for girl to take out a young girl with lots of 845-425-9104 ‫אינפארמאציע צו‬/‫רעזומעי‬ ‫אייער‬ medical issues on Sundays. Individual should have • ‫‘המספיק‬ !‫אינגערמאן‬ ‫טויגליכע‬ ‫ גוטע געלעגנהייט פאר‬ g-tube experience or willing to train. ‫אינגעלייט מיט‬ ‫געשמאקע‬to‫פעהיגע‬ ‫זוכט‬a ’‫רעספיט פראגראם‬ Looking for a worker take out young boy in new ‫אטמאספער‬ ‫געשמאקע‬ ‫א‬ ‫אין‬ ‫קינדער‬ ‫צו ארבייטען מיט די‬ square on Shabbos. 845-425-3043 ‫ ביטע‬.11:00 – 3:30 ‫זינטאג‬ Please contact our‫רופט‬ Comhab Coordinator at 845-503-

0240 or email tmermelstein@hamaspikrockland.org

January 10, 2018 / THE MONSEY VIEW / 135 www.themonseyview.com / 845.600.8484


Classifieds Hamaspik

Job

// services // odds & ends // gemachim Hydrating – AntiOxidant. Call for FREE 1 Month Supply! 917-681-0003

Opportunities

HEALING STONES SET necklace - bracelet to SEEKING COMHAB/RESPITE WORKERS: relieve teething pain, boost S HIRING NOW: immune, and improve Looking for a male comhab worker to be a ‘friend’ for STARS program is now hiring 12th Grade (age skin (eczema) in babies, 3 and 10 r post-seminary girls to work with our young a high functioning teenager every day between 718.963.0122. We ship pm. Flexible about schedule.

Hamaspik of Rockland County

tudents 6:00-9:00 p.m. in the evening, 1-2 times a as they enjoy exciting educational and therapeutic es and outings. Enjoy a fun work environment ratifying work as you positively impact lives— great pay! Driver’s license required. re information, please call 845-746-7254.

Looking for a male worker to help a young man with seeksa an ANXIETY? slight physical disability every morningMATH from 6-8 AM I can help! All ages. All levels. and evenings from 6-9PM. Outgoing, Personable Job Recruiter Regents, SATa Prep, CLEPS, AP Looking for a female worker to accompany courses. Linda 845.538.5319 For its local/regional physically disabled young girl every Sunday to a therapy appointment in Brooklyn. DAY HAB OPPORTUNITY: Employment Programs RAFFLE Looking for a fun-loving girl that wants to work with a n our Fabulous team of staff who make a nishmas Chana b-s disabledcandidate! young woman. Former camp Le’aylu simcha/hasc preferred.pay Please Contact: ence. Driver’s licenseGreat for right Pearl. Win counselor preferred. Weekends and possibly every day.prizes-Contact for

honfeld 425-5011 E: Eschonfeld@hamaspikrockland.org

more 929 Looking for an experienced mature woman toinfo assist a 238 5487

Job requirements: Excellent new mother with newborn care and light housekeeping. AY RESPITE PROGRAM: Looking for a girl to take out a young boy from new DRUM LESSONS BY interpersonal/communications skills,and Friday afternoon. maspik is currently hiring high school girls for our square on Monday, Wednesday SHMUEL KLAVER y Respite Program A rewarding and fun-filled Monsey’s for a female worker a very most low experienced driver’s license; male;Looking experience withto work with ience. Good Pay. If interested, please email to functioning teenager on weekends. Francis Shomer area. Shabbos drum egirls@hamaspikrockland.org disability or call 845-425-3421 instructor. ($45 & field Looking preferred. for girl to take out a young girl with lots Lessons of

ave a detail message

OPPORTUNITY:

givenhave in your home or medical issues on Sundays. Individualup) should my studio, to boys or girls g-tube experience or willing to train. ages Looking for a worker to take out a young boy10-adult, in new beginners to professional. Call (845) square on Shabbos.

Send resume to: Careers@hamaspik.org, 459-9935 or 845-503-1236. Please contact our Comhab Coordinator at 845-503-

king for a woman/girl to help a low functioning 5 ld girl, every evening, from about 8:00-10:00 P.M. o involves some light housework. Please call 845214.

‫מיין פלאץ‬ A therapeutic play space for boys- art, gymnastics, music, woodwork, tutoring & more. For more info please call us at (845) 520-5445 PEARL RESTRINGING

Expert & reliable service. Free pick up & delivery. 845-352-5013 ATTENTION MOTHERS Are your children’s books getting ripped up and dirty? BOOKS FOR KEEPS will repair them to last a lifetime! Each page protected in a plastic and a new strong cover! 347-721-4403 EXPERT ALTERATIONS honest and reliable service, located in Suzzane area. call or text Esty Krauss anytime: 845-662-5931

0240 or email tmermelstein@hamaspikrockland.org FREE NURSING PUMPS covered by your health insurance. No work on your part required. please contact SPEAKERS TO RENT B. Zabner 845-263-2631 for all your Simches & more,

We also have a mp3 system. call 845.579.5467 COOKIE, CAKE, CUPCAKE DECORATING CLASSES! Making a party? have a fun decorating activity where everyone can create beautiful and yummy delicacies! Children and adults love it! We also take all kinds of dessert orders. Check us out on instagram: Shorlysweetcakes 13475203501 SWEET YIDDISH RHYMING children’s book at great wholesale price! Shipping available. 718.963.0122 KANGEN WATER Change your water, change your life. Alkaline - Super

136 / THE MONSEY VIEW / January 10, 2018 www.themonseyview.com / 845.600.8484

MATH TUTORING Regents/GED/TASC/SAT/ ACT Common Core, Algebra, Geometry, Trigonometry, Precalculus, Calculus, Physics ALL Grades/Levels. call: 845-445-8003 PRO VOICE LESSONS By Chaim Fisgus. For full Dynamic vocal control, freedom and power. All voice types. All singing styles. For Adults and kids. Group lessons available. Stop hurting your voice! 845•327•8420 MUSIC LESSONS Give your daughter the gift of music at a very reasonable price! References available.

Call Yitty @ 845-426-7561 after 4:30 pm GUITAR LESSONS Experienced instructor will teach women and girls how to play in ten lessons. Years of enjoyment guaranteed! 845-356-1113 SEWING COURSES for ladies and girls ages 10 and up. Beginners and intermediate classes now available. Call or text anytime : 845-531-3232 or email : sewnstyleacademy@ gmail.com

ODDS AND ENDS DID I DAMAGE your parked car in the last week of December? You were parked on Highview Road. in Monsey Please call 845-7095892 HEIMISHE MOISED is seeking donations of toys, arts & crafts, or supplies, in good condition. Tax deductible. Please call 845500-3100 MARRIAGE COUNSELING – MONSEY

Dr. Yisroel Kaplan, PhD, LCSW - 20+ years exper. Call for FREE Phone Consultation: 917-3455750 SUPPORT GROUP Growth, support and inspiration for women coping with mental health challenges. A unique 6 session therapeutic support group by LCSW. Call 362-1247 for more info. GIRLS CONNECTION Program for enhanced friendships and self esteem by LCSW. Fun activities plus engaging, interactive lessons for social skills and coping


m // free giveaways // lost & found skills. Girls, grades 3-5, 10 weeks, call 362-1247. HEIMISH YOUNG COUPLE looking to adopt baby/young child. Text/call 347-461-1914 TORAHANYTIME.COM 50,000+ lectures | 500+ speakers | Video and Audio | ALL for FREE | Download the App! | HASHEM ECHAD hotline 917 979 8800

GEMACHIM MONSEY GOWN GEMACH mother and sister gowns size 0-12, by appointment only. 845-426-7496 or 845-3523031. DVD/VIDEO GEMACH DVDS and portable players for sick and homebound adults and children.425-2660 mailbox #1 FLORAL BISOMIM for your Simcha - 845-6292785. BABY CHASUNA GOWNS Brand new, Adorable baby gowns and 2 pieces, Few sizes colors and styles. Matching shoes and hair accessories available from 3 months - 2 years. Call 425-3049 MATERNITY GEMACH Weekday and shabbos clothing, various sizes. Please call or text 845-445-9687 for an appointment. FLORAL BISOMIM for your Simcha - 845-6292785. ‎ OT WATER URNS H Please call 845-425-9211 ROOF CARRIERS GEMACH For all cars even without bars on roof. Call early to reserve. 845-659-1863. Monroe: 845662-7102.

BRIS GEMACH located in Central Monsey. 617-955-3630. poya, pillow case, outfit, blanket. ISRAEL GPS No fee. English or Hebrew. Must reserve in advance by email at IsraelGPS@gngroup. com

Email tova222@gmail.com or 845-216-4885

6 Enfamil ProSobee Readyto-Feed (Soy) formula bottles. Call/text 347-342-7089

FREE BOXES for moving (mostly egg carton size). Please call 845425-6826 or 845-608-7830. Donations of flattened boxes are always welcome!

2 full size rolling wooden cabinets. For sifrei torah. 845.216.4868

BRIS GEMACH Located on Rt. 306 call 845352-3013 poya, outfit, blanket and hat.’ ‫לע”נ ר חיים זאנוויל בן‬ ‫ר’ משה‬

KOS YESHUOS - BECHER GEMACH real bechers from our freeloan gemach. Better for your pocket, and halachically. 845377-KOS1(5671) KosYeshuos@ gmail.com

SHOE GEMACH All sizes, white kalllah shoes. Proceeds go to tzedakah. Call\Text 845-200-0211

GPS GEMACH Call 845-352-2588. Leave message. (Minimal fee).

TOY GEMACH Keep all the children busy by your simchas with tons of lego and clicks. Call Sussman @ 845-578-6513 SIDDUR GEMACH Sfard: Friedman 845-6087830 Ashkenaz: Shulman845 352 1756 or 845-826-6718 PIDYON HABEN zichron elimelech coins,silver tray, lace box, outfit 845-4261681 845-642-7256 GEMACH Tablecloths for your Simchos. Call (845) 371 2105 FREE MOVING BOXES Packs of 10x for easy transport. Please call (845) 641-5536.” ROOF CARRIERS GEMACH 845-659-1863. Monroe: 845662-7102. HEATER GEMACH electric home heaters, short term 845 362 8666

LOST Lost Canon camera 7D with card inside. 845.356.2101 917.474.6826

FOUND A pair of mens leather black gloves in a La Familia taxi. Call 845-356-0116 an evergreen bag with a bag of cholent beans in an evergreen shopping cart. 845-274-6658

FREE GIVEAWAYS

Gold and diamond necklace sound Sunday Veyashiv in front of 1 Monsey Blvd. 845 521 2473

ink from an HP printer 950/951. call/text 845-5177652 All parts for Old Braun food processor - flieshig. (845)4257545

gold ring with diamonds in evergreen in the Summer. 917 224 4474

Electrolux Vaccum cleaner with carpet attachment works well (845)425-7545

a camera watch and a grey headband by little royalty gown rental pls call 5351755

EXCERCISE BIKE. PLEASE CALL 425.3890

Classified ads that do not advertise a service are currently free for our readers, as long as the following criteria are met. Classified ads must be emailed or texted to classifieds@themonseyview.com - in the body of the email, not as an attachment. Include two words for the heading and a maximum of twenty words for the body. The entire body of the ad should be written in one paragraph. Do not “enter” between sentences. Use standard text only – no all caps. Check for proper spelling and grammar before submitting. Do not fax any free classifieds. There’s a maximum of two free classifieds per person per week. A classified ad that doesn’t meet the above conditions will be automatically rejected. The Monsey View reserves the right to omit or cut words from any free classified ads without confirmation. ***** We do not give confirmations for free classified ads.

PACK N PLAY GEMACH Zichron Hadassah Pack n Play Gemach. pack n plays and bassinet inserts available too.

***** Classified ad deadline is Monday at 12:00 pm. No exceptions. *****

For inquiries about PAID classifieds, feel free to contact The Monsey View.

January 10, 2018 / THE MONSEY VIEW / 137 www.themonseyview.com / 845.600.8484


‫שמחת החתונה בבית מישקאלץ ‪ -‬אב"ד זעווהיל מאנסי‬

‫הילולת בעל שארית ישראל ווילעדניק בביהמ"ד ווילעדניק במאנסי‬

‫‪138 / THE MONSEY VIEW‬‬

‫‪PHOTO CREDIT: AVI S. AND JDN‬‬

‫עצרת גדולה בקהלת באבוב בענינים העומדים על הפרק וחינוך הבנים והבנות‬


13-MONTH CD

1.82

% APY*

*1.82% Annual Percentage Yield (APY) available for a 13-month CD only. APY is effective as of November 21, 2017, and is subject to change without notice. $1,000 minimum balance to open the account and to obtain stated APY. New money only. All terms will automatically renew at the current NECB 12-month CD term and prevailing interest rate. IRA CDs are also eligible. This is a limited time offer and may be withdrawn at any time. A penalty may be imposed for early withdrawal.

SUPER STATEMENT SAVINGS

1.26

%

APY**

**1.26% Annual Percentage Yield (APY) and the 1.25% interest rate is effective as of November 21, 2017. $1,000 minimum balance to open the account and to obtain stated APY. New money only. Offer is subject to change at any time without notice. Fees could reduce earnings on this account. No maximum deposit limit. Interest rate may convert to prevailing Statement Savings interest rate after October 30, 2018.

SPRING VALLEY BANKING OFFICE:

72 West Eckerson Road Spring Valley, NY 10956 Tel: (845) 356-5300

Spring Valley branch lobby hours: Mon-Fri 9 AM-5 PM • Saturday 9 AM-1 PM • Sunday 10 AM-1 PM

necb.com


‫‪PHOTO CREDIT: JDN‬‬

‫שבע ברכות בבית המדרש סטאניסלאוו‬

‫הספד למרן הגאון רבי אהרן יודא לייב שטיינמאן זצ"ל בעירינו‬

‫מלוה מלכה לטובת קהילת לב הארי‬

‫הרה''ג ר' משה הלל הירש ר"י סלובודקא בבני ברק בביקור בישיבת תפארת שמואל‬

‫‪140 / THE MONSEY VIEW‬‬


‫שמחת בית סטאניסלאוו – לעלוב – ספינקא‬

‫‪THE MONSEY VIEW / 141‬‬


‫‪PHOTO CREDIT: AVI S. AND JDN‬‬

‫דינער לטובת בית חינוך לבנות תורת אמך‬

‫קבלת פנים להאדמו"ר מלוצק במאנסי‬

‫אידן אויף אפרוה אין ברוינערס ריזארט אין טוסאן אריזאנע‬

‫מסיבת שבע ברכות של בן הרה"ג ר' דן בלומבערג ר"י אהל יעקב מאנסי‬

‫האדמו"ר ממחנובקא בעלזא בביקור במאנסי‬

‫‪142 / THE MONSEY VIEW‬‬


‫עלטערן! מחנכים!‬ ‫גענוג געמוטשעט!‬ ‫האט איר קינדער אדער תלמידים וואס איר פארשטייט זיי נישט?‬ ‫האט איר שוין אלעס פראבירט?‬ ‫קומט צו די בארימטע 'להאיר' חינוך שיעורים‪ ,‬געגעבן דורך‬

‫הרב שמעון גרין שליט"א‬ ‫וועט איר זעהן וואס איר האט נאכנישט פראבירט!‬ ‫איר וועט באקומען א נייע קלארקייט און זעהן בעז"ה א שטארקע הצלחה אין חינוך הבנים!‬

‫ַטאטי! ַמאמי!‬ ‫פארשטיי מיך!‬

‫הונדערטער עלטערן און מלמדים זאגן עדות אז‬ ‫זיי האבן אינגאנצן געטוישט זייער בליק און‬ ‫צוגאנג צו די קינדער‪ ,‬און צו סתם מענטשן!‬

‫"איך בין שוין א מלמד ‪ 20‬יאר‪ ,‬נאכן גיין‬ ‫צו די שיעורים האב איך געפילט ווי‬ ‫ס'איז מיין ערשטע יאר‪"...‬‬

‫" ביז איך בין געגאנגען צו די שיעורים‪,‬‬ ‫האב איך געמיינט אז מיין זוהן דארף‬ ‫גיין פאר טערעפי‪"...‬‬

‫די שיעורים אין מאנסי‬ ‫דינסטאג פרשת בא‬

‫וועלן זיך אנהייבן‬

‫"איך האב קיינמאל נישט פארשטאנען‬ ‫פארוואס די קינד איז אנדערש ביז איך‬ ‫בין געגאנגען צו די שיעורים‪"...‬‬

‫"די מלמדים וואס זענען געווען ביי די שיעורים‪,‬‬ ‫דארפן נישט צוקומען צו מיין הילף‪ ,‬זיי געבן‬ ‫זיך אן עצה מיט יעדן איינציג קינד‪"...‬‬

‫א מנהל‬

‫" איך בין שוין געווען ביי אסאך גוטע‬ ‫קורסעס‪ ,‬אבער די להאיר קורס נוץ איך‬ ‫די מערסטע אויף למעשה‪"...‬‬

‫" איך האב געהאט איין טאכטער וואס האט‬ ‫מיר שווער געמאכט די גאנצע שטוב‪ ,‬די‬ ‫להאיר קורס האט אלעס געלייזט ב"ה!"‬

‫עס איז א ‪ 10‬שעה'דיגע קורס‬ ‫איינגעטיילט אין ‪ 4‬שיעורים‪.‬‬ ‫)אלע משתתפים וועלן באקומען א ‪ CD‬פון די קורס(‬

‫פאר מער אינפערמאציע אדער זיך איינצושרייבן רופט דעם ספעציעלן האטליין‪:‬‬

‫‪718-841-8400 #3‬‬

‫איר קענט בעטן רעפרענס פון עלטערן‪ ,‬מלמדים‪ ,‬מחנכים‬ ‫עס איז אויך דא צו באקומען א ‪ cd‬פון די שיעורים‬


‫‪PHOTO CREDIT: AVI S. AND JDN‬‬

‫שמחת השבע ברכות לנכד גאב"ד טאהש מאנסי‬

‫יארצייט של האדמ"ר מזלאטשוב זצ"ל‬

‫‪144 / THE MONSEY VIEW‬‬


January 10, 2018 / THE MONSEY VIEW / 145 www.themonseyview.com / 845.600.8484


146 / THE MONSEY VIEW / January 10, 2018 www.themonseyview.com / 845.600.8484


the time for BEAUTY

The 2018 bridal collection.

5 9 RO U T E 5 9, M O N S E Y 8 4 5.4 2 5.4 6 5 0 SUNDAY-THURSDAY 11-6:30 FRIDAY 11-12:30 BRAND NAME WATCHES

Issue 131  
Issue 131  

The Monsey View