Wednesday, January 15, 2014 d
CELEBRATIONS HEALTH CALENDAR WEDNESDAY, JAN. 15 A Mothers and Daughters Night out: “Let’s Talk about HPV,” from
Kosian Bruce and Dorothy Mills Kosian celebrated their 60th wedding anniversary on Jan. 11, 2014. They were wed on Jan. 11, 1954, at their minister’s home when Bruce was on leave from the Army. Bruce was a member of the 82nd Airborne Division during the Korean War and Dorothy was a secretary in Rockville. They spent 47 years in the Derwood area until the their home was taken by eminent domain for the building of the ICC. They now reside in Gaithersburg. They have three children, Mark Kosian, Karen Kosian and Kathy Ruddle. They have four grandchildren, Keith Kosian, Heather Kosian, Stacey Ruddle Guedes and Wesley Ruddle, and one great-granddaughter, Stella Guedes. They have enjoyed their neighbors and friends all these years.
6-7:30 p.m. at MedStar Montgomery Medical Center, 18101 Prince Philip Drive, Olney. The best way to ﬁght cervical cancer is to learn what can be done to prevent it. During Cervical Cancer Awareness Month, MedStar Montgomery is bringing together a group of experts who will help both mothers and daughters understand the importance of being proactive about cervical cancer screenings and vaccines. Learn about the human papillomavirus and Gardasil, the vaccine that has been proven effective in preventing HPV. www.medstarhealth.org.
SATURDAY, JAN. 18 Girls on the Run: First Aid, 8 a.m. to noon Jan. 18 at Suburban Hospital (Lambert Building), 8710 Old Georgetown Road, Bethesda. Receive instruction on ﬁrst aid and learn the treatment of bleeding, burns, broken bones and more. This course is for GOTR coaches only. Class workbook can be purchased the day of the class for $14. Checks and cash accepted. $20. www.suburbanhospital.org.
SUNDAY, JAN. 19 Childbirth Express at MedStar Montgomery, from 1-5 p.m. at
MedStar Montgomery Medical Center, 18101 Prince Philip Drive, Olney. This condensed version will prepare couples for their labor and birth experience. Class is presented in lecture/video format. To enhance what you learn, hands-on instruction available by taking the Lamaze Techniques class. Hospital tour included. $75. www. medstarhealth.org.
TUESDAY, JAN. 21 Safe Sitter, 9 a.m. to 4 p.m. at
Suburban Hospital (Lambert Building), 8710 Old Georgetown Road, Bethesda. Comprehensive training course teaches 11- to 13-year-olds the essentials of babysitting. Course includes tactics in handling emergencies basic ﬁrst aid and child-care skills. Registration required. If you are interested in becoming a Safe Sitter instructor, please call 301896-2999 for more information. $95. www.suburbanhospital.org. Breastfeeding Basics at MedStar Montgomery, 7-9:30 p.m. at
MedStar Montgomery Medical Center, 1801 Prince Philip Drive, Olney. Course is designed to offer advice and support for breastfeeding mothers. A lactation specialist will discuss topics on the healthrelated beneﬁts of breastfeeding, practical techniques, and breastfeeding at work. $30. www.medstarhealth.org.
WEDNESDAY, JAN. 22 Healthy Choices, 7-8 p.m. at Suburban Hospital (Lambert Building), 8710 Old Georgetown Road, Bethesda. Ten-week structured program to help you learn a nondiet lifestyle approach to weight management. A Suburban Hospital registered dietitian will help you get started on the best way to achieve a healthy body through nutrition, exercise and behavioral skills. $145. www.suburbanhospital.org.
SATURDAY, JAN. 25 CPR and AED at MedStar Montgomery, 9 a.m. to 12:30 p.m.
at Montgomery Medical Center, 1801 Prince Philip Drive, Olney. The Heartsaver class teaches basic CPR, rescue breathing, and relief of choking for adults, infants and children and Automated External Deﬁbrillator use. After successful completion, the student will receive a Heartsaver AED card from the American Heart Association.
Class is for the lay community and is not adequate for individuals who have or will have patient-care responsibilities. This class is not designed for health care providers. If you are a health care provider, please register under BLS and CPR for Healthcare Professionals. $80. www.medstarhealth.org.
UPCOMING Qigong, 10:45-11:45 a.m. Thursdays, Jan. 23 to Feb. 27 at Bethesda Regional Service Center, 4805 Edgemoor Lane, Second Floor, Bethesda. Focus on maintaining good health and preventing chronic ailments through the cultivation of life energy. Unlike Tai Chi, Qigong uses minimal movement, concentrates on proper alignment and meditation. Exercises can be practiced from a standing or sitting position. $70. www.suburbanhospital.org. Senior Shape: Stability Ball, from 10:30 a.m. to 11:15 a.m. Thursdays to March 27 at the Gaithersburg Senior Center (Bohrer Park), 506 Frederick Ave., Gaithersburg. Taught by a certiﬁed instructor, program will tone and deﬁne core muscles and help build better balance. Dress comfortably. Bring an exercise ball, hand-held weights or speak with the instructor to determine the right kind of ball to use. $15. (Also 9-9:45 a.m. Mondays, to March 31 at the Holiday Park Community Center, 3950 Ferrara Drive, Wheaton, $30; 11-11:45 a.m. Tuesdays at the Margaret Schweinhaut Center, 1000 Forest Glen Road, Silver Spring, $30), www.suburbanhospital.org. Senior Shape: Advanced Weight Training, from 10-10:45
a.m. Fridays to March 28, at Holiday Park Community Center, 3950 Ferrara Drive, Wheaton. Taught by a certiﬁed instructor, this exercise program, participants perform a variety of weight-training exercises at a faster pace to increase muscu-
lar strength and endurance while getting the heart rate up. Form is emphasized to insure maximal results while keeping the joints safe. Dress comfortably. Bring a mat. $30. www.suburbanhospital.org. Yoga for Women Cancer Survivors, from 7-8:15 p.m. Mondays
to March 31, at Sibley Medical Building Conference Room 2, 5215 Loughboro Road, NW, Washington, D.C. Weekly meditative gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life and regain sense of self. $10 per class, $30 per month, scholarships available. Walk-ins welcome with cash/ check if space permits. 202-2432320. www.suburbanhospital.org.
Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis, from 7-8 p.m.
Thursdays to March 27 at Sibley Memorial Hospital, Private Dining Room 3 (next to cafeteria), 5255 Loughboro Road, NW, Washington, D.C. Join facilitator Ashley Nunn and others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness; improving sleep; and boosting immune system. No prior experience required. Walk-ins welcome. Register at Sibley.org or call 202-243-2320. Free. www.suburbanhospital.org. Mommy & Me Club, from 10 a.m. to noon Wednesdays, to Jan. 29, at MedStar Montgomery Medical Center, 18101 Prince Philip Drive, Olney. Program offers education and support for new mothers and their babies. Discuss with a registered nurse the practical changes that occur after a new baby arrives. Topics include breastfeeding/feeding issues, infant development, how to calm a fussy baby and get more sleep to name a few. $60. www.medstarhealth.org.
RELIGION CALENDAR ONGOING
Rowe, Sankar Mr. and Mrs. Timothy Rowe of Damascus announce the engagement of their daughter, Brittany Wyatt Rowe, to Mr. Scott Edward Sankar, son of Dr. and Mrs. S. G. Sankar of Burlington, N.C. The bride-to-be graduated from Damascus High School in 2003, from Salisbury University in 2007 with a bachelor’s degree in biochemistry and earned a doctor of pharmacy degree from the Massachusetts School of Pharmacy & Health Sciences in Worcester, Mass., in 2010. Ms. Rowe is a pharmacist, employed with CVS Pharmacy, and resides in Mt. Pleasant, S.C. The prospective groom graduated from Walter Williams High School in Burlington, N.C., in 2004 and earned a bachelor’s degree in marketing in 2008 from North Carolina State University. Mr. Sankar is the general manager of Ristorante Lidi on Daniel Island, S.C. A November 2014 wedding and reception is being planned at The Francis Marion Hotel in Charleston, S.C.
PLACING AN ANNOUNCEMENT
Damascus United Methodist Church, 9700 New Church St., Damascus, offers traditional Sunday morning worship services at 8:15 a.m., a youth contemporary worship service at 9:30 a.m. and a service of liturgy and the word at 11 a.m. with Sunday school at 9:30 a.m. for all ages during the school year. www.damascusumc.org. Emmanuel Lutheran Church, 7730 Bradley Boulevard, Bethesda, offers services at 8:30 a.m. and 11 a.m. each Sunday, with Sunday School for all ages scheduled at 10 a.m. Child care is offered from 8:15 a.m. to 12:15 p.m. A fellowship and coffee hour follows the 8:30 a.m. service. 301-365-5733, www.elcbethesda.org. Liberty Grove United Methodist Church, 15225 Old Columbia Pike, Burtonsville, conducts Sunday morning worship services at 8:30, 9:30 and 11 a.m. Sunday school, nursery through adult, is at 9:30 a.m. 301-421-9166. For a schedule of events, visit www.libertygrovechurch.org. “MOPS,” a faith-based support group for mothers of children, birth through kindergar-
ten, meets from 9-11:30 a.m. the ﬁrst and third Wednesdays of the month at the Frederick Church of the Brethren, 201 Fairview Drive, Frederick. Child care is provided. Ministry serves moms who have children from birth to kindergarten, encouraging moms during whatever stage of mothering they are in and provide support and fellowship with other moms in the same season of life. For more information call 301-662-1819. Email email@example.com. Neelsville Presbyterian Church, 20701 Frederick Road, Germantown, has returned to its Fall worship schedule, with services at 8:30 a.m. and 11 a.m. Sundays. Sunday School for all ages at 9:40 a.m. www.Neelsville.org. Providence United Methodist Church, 3716 Kemptown Church Road, Monrovia, conducts a contemporary service at 8 a.m. followed by a traditional service at 9:30 a.m. Sunday mornings, with children’s Sunday school at 9:30 a.m. and adult Sunday school at 11 a.m. For more information, call 301-253-1768. Visit www. kemptownumc.org. Trinity Lutheran Church, 11200 Old Georgetown Road, North Bethesda, conducts services
every Sunday, with child care from 8 a.m. to noon and fellowship and a coffee hour following each service. 301-881-7275. For a schedule of events, visit www.TrinityELCA.org. Chancel choir auditions and rehearsals, 7:30 p.m. Thursdays at Liberty Grove Methodist Church, 15225 Old Columbia Pike, Burtonsville. Call 301-421-9166 or visit www.libertygrovechurch.org. “Healing for the Nations,” 7 p.m. every ﬁrst and third Saturday of the month at South Lake Elementary School, 18201 Contour Road, Gaithersburg. Sponsored by King of the Nations Christian Fellowship, the outreach church service is open to all who are looking for hope in this uncertain world. Prayer for healing available. Translation into Spanish and French. Call 301-251-3719. Visit www.kncf.org. Geneva Presbyterian Church, potluck lunches at 11:30 a.m. the second Sunday of each month at 11931 Seven Locks Road, Potomac. There is no fee to attend. All are welcome to bring a dish to share; those not bringing dishes are also welcome. Call 301-4244346.
The Gazette prints engagement and wedding announcements, with color photographs, at no charge, as a community service. Copy should be limited to 150 words and submitted in paragraph form. Announcements are subject to editing for space. Please include contact information, including a daytime telephone number. Photos should be professional quality. If emailing photos, ﬁle size should be a minimum of 500 KB. Wedding announcements should be submitted no later than 12 months after the wedding. Send to: The Gazette, 9030 Comprint Court, Gaithersburg, MD 20877, or email firstname.lastname@example.org. Montgomery County celebrations are inserted into all Montgomery County editions.
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