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Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

5TH FOLKESTONE ROTARY HALF MARATHON

10AM SUNDAY 26TH SEPTEMBER 2010

Supporting

and other charities


Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

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Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

A few words from Ray Johnson, the Race Director......... As Race Director I would like to thank you most sincerely for entering our 5th Half Marathon. The event grows from strength to strength and we endeavour to make it better each year. So far this event has achieved over £110,000 including Gift Aid which is a marvellous amount for very worthwhile causes. The Folkestone Rotary Club very much appreciates your support along with all the many organisations and marshals that make the event possible, particularly the Folkestone Running Club. To those who are attending this event for the first time, you are sure to enjoy the course and to past runners I wish you well and you never know you may improve on your previous time! Once again our photographers are Lee Robinson Studios and I would ask you to visit their website a few days after the race at www.leejorobinson.com to have a look at the race pictures that will be available for you to purchase. This year we shall be having a retail store from The Running Outlet within The Grand so you are sure to grab a bargain! As always, we are grateful to other key sponsors of the event, including Independent Insurance Services, Insure Green, the Roger De Haan Charitable Trust and all the other organisations which continue to support us. This year Macmillan Cancer Support will be our main charity beneficiary. As always, we are grateful for runners’ participation for raising funds for many worthwhile causes. I would ask you to ensure you reach the start in good time, ideally 15 minutes beforehand, as with previous years its always difficult getting everybody together. Please do follow the instructions within this guide and continue to recommend this event to others. You may be aware you can look at the feedback streams via the Runners World and Facebook websites. Results will be e-mailed to you without delay. I cannot finish without mentioning next year’s race which will be held on Sunday 25th September 2011. Now a firm fixture being the last Sunday of September each year. I hope you enjoy your run. Kind regards, Ray

Ray Johnson Race Director


Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

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Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

The Rotary Club of Folkestone Founded in 1923 the Club has an 87-year history of serving local and international communities and individuals in support of good causes. We are part of the worldwide family of Rotary Clubs with 1.2 million members in over 134 countries. In Great Britain and Ireland alone there are more than 55,000 members in over 1,850 clubs. Internationally, Rotary has many humanitarian projects including the worldwide polio eradication programme, supplying aqua and shelter boxes to disaster areas, providing water supplies and sanitation in third-world countries, setting up self financing schemes to bring employment and hope to HIV Aids victims to name but a few. Closer to home in Folkestone, we support many good causes and charities when called upon and have recently formed a Sports Foundation which supports disadvantaged young people to realise their sporting ambition. All of this is only made possible by our fundraising activities throughout the year including our popular Father Christmas house-to-house collections, boot fairs, race nights, wine and wisdom evenings and the list goes on. The Folkestone Rotary Half Marathon is another hugely important fund raising event in our calendar. This year I am honoured to be President and pay tribute to Ray Johnson and his team along with many other volunteers who make this event possible. Without this team effort and of course all who take part in running the race we would not be holding the 5th Rotary Folkestone Half Marathon. Your participation will make a huge contribution to your chosen charitable and Rotary causes. If you would like to find out more about the Rotary Club of Folkestone please visit our website

www.folkestonerotary.org Thank you and Good Luck! John Greig President Rotary Club of Folkestone

Useful Links:

www.folkestonerotary.org www.runnersworld.co.uk/events www.thefolkestonehandbook.co.uk


Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

Macmillan Cancer Support; Official Race Charity Macmillan Cancer Support is proud to be the Folkestone Half Marathon’s official race charity. Good luck to all our runners and cheerers for making a difference to people living with cancer. A big thanks must go to the Rotary Club of Folkestone for all their hard work, especially Ray. Every pound raised in sponsorship will help us provide emotional, practical, medical and financial support to people affected by cancer. Our services across the county include financial grants, health care professionals including Macmillan nurses, information centres and a Cancer Care Unit. Macmillan celebrates our Centenary in 2011 and as we look to the future, we need your help to expand our support to cancer patients, their families, carers and friends. If running a half marathon is not for you there are lots of other ways to support Macmillan. Why not host a coffee morning, or organise a quiz or talent night at your local pub? Or could you ask for donations to Macmillan instead of presents on your birthday? Are you a member of a group? Why not ask Macmillan for a talk? For more information please contact Laura Kennedy on 01622 600050 or email lakennedy@macmillan.org.uk £188 would help fund a Macmillan nurse for a day and every penny counts.

2011 events for your diary: • Paddock Wood Half Marathon, Sunday 27 March • Longest Day of Golf’, June, 72 holes in one day •The World’s Biggest Coffee Morning, September

Macmillan’s Cancerline telephone helpline: 0808 808 00 00 (Freephone) www.macmillan.org.uk/kent Thank you all for your support Laura Kennedy Fundraising Manager


Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

A BIG thank you to all our supporters The Rotary Club of Folkestone would like to say a big thank you to all those organisations, businesses, clubs and individuals who make the event possible. We also thank all the advertisers that have supported this programme and made it possible for us to give it out freely to entrants and to members of the public as a souvenir. Apologies if we have missed anyone out as at the time of print, there are others who provide help and prizes even at the last minute! All Runners! AMF Bowling Botolphs Bridge Inn Rob Bright Cheriton Guides Deal Tri The Folkestone Handbook Folkestone Herald Folkestone Running Club Four Jays Group The Grand The Hawkinge & Elham Valley Handbook The Running Outlet Independent Insurance Services Insure Green Kent PA Kent Trophies KM Group Lee Robinson Photography McDonalds Ian Mahoney Move-It Channelmoving Pod Plus Roger De Haan Charitable Trust Runners World Running Fitness Sainsburys Shepway District Council Silver Spring Direct St Johns Ambulance

Walker Highways Water for Work


Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

Notes for the day Race Number - Please ensure you have your race number. Any competitor not displaying their race number on their front at the finish will not be allowed in to the funnels, and will not receive an award. If you have a problem, tell us beforehand. Any deviation from these points contravenes UK athletic rules and will mean disqualification. Under no circumstances may you pass the race number on to anyone else. Please insert your name and telephone number on the reverse of your number as requested. This is in the event of emergencies and is a requirement of the event. Location & Start - The start/finish of the race will be outside The Grand Hotel on The Leas, Folkestone, CT20 2XL. The run commences at 10am and you are advised to arrive in good time and be at the start no later than 9.45am. If you already have your race number, this confirms your entry and it will not be necessary for you to register on the day. All you need to do is merely turn up. Please ensure you are well-hydrated before the race commences. Late Entries - It will be possible to register on the day, although we recommend pre-registration. Registration will be available in the hotel from 8am and the entry point to the rear of the building will be marked. Travel & Parking - We would encourage runners to park at the Leas Cliff Hall car park, approximately a 1/4 mile walking distance to the east of the start/finish position. Limited parking will be available around the hotel area. The Leas is well signposted from the M20 at junction 13. The nearest train station is ‘Folkestone West’ but trains are very limited on Sundays. Hotel information is available from www.discoverfolkestone.co.uk or telephone 01303 258594.

Changing & Toilets - The Grand has made available their facilities, where Ladies and Gentlemens changing arrangements will be in place, although you are reminded we cannot accept any responsibility for any goods or belongings left onsite. There will be sufficient portaloos on The Leas. As with any race, please ensure you get to the start in good time - we will not wait for you! There are also additional toilets on route within the Coastal Park and in Hythe on the Promenade opposite the Swimming Pool. The Course - Full mapping of the course can be viewed on our website at www.folkestonerotary.org. This is our fifth race and we have made this as varied as possible. The route will go from near The Grand on The Leas, after a short loop, head east to the town, back to The Leas, down a steep hill, The Road of Remembrance, a sharp right turn, through the Coastal Park and on to the seafront to Hythe, a short loop in Hythe and back to Folkestone, returning up The Road of Remembrance, on to The Leas to the finish back at The Grand.


Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

Directional Instructions & Map - On The Leas, facing west (towards Martello Tower) approximately in line with Earls Avenue on The Leas Cliff pathway. - Approach the top of the path near Martello Tower, turn right. - Proceed into Cliff Road, take next right. Down Cliff Road, take next right into Dixwell Road. - Along Dixwell Road onto The Leas, turn left. - All the way down The Leas to the Road of Remembrance roundabout. - Turn left into West Terrace to Barclays Bank. - Turn right into precinct on Sandgate Road through to Lloyds TSB Bank. - Turn right into West Cliff Gardens. - Turn immediately right into Pound Way and proceed to the top. - At the top, turn left onto Road of Remembrance. - Down Road of Remembrance to the bottom, take sharp right to Lower Sandgate Road. - Along Lower Sandgate Road to Marine Parade. - Take a

right past the Leas Cliff Hall into the Coastal Park. - Through Coastal Park to the amphitheatre turn left. Down the ramp onto the seafront. Along seafront all the way to Hythe at the end of the seafront, turn right. Into St. Leonard’s Road, turn left into Cinque Ports Avenue. - Turn immediately right; continue along Cinque Ports Avenue down towards The Green. - Turn right on the road to St. Leonard’s Road, over to Albert Road. - Follow Albert Road over to seafront, turn left. - Along promenade through to ramp returning into Coastal Park. Through Coastal Park past the bottom of Leas Lift. - Proceed left into Lower Sandgate Road. - Turn left into Road of Remembrance uphill to The Leas. - Proceed along The Leas, past Leas Cliff Hall, Bandstand to approximately The Grand Hotel on The Leas Cliff Hall pathway to finish.


Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

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Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

Catering - Refreshments will be available from caterers located near the finish. There are also other facilities available in the town area. Safety - There will be Marshals along the route. There will also be medical facilities, adequate water stations and cyclists that will be both in the front and to the rear of the runners. We would ask you to observe the instructions of the Marshals and the Police to minimise the risk to runners and road users. It would be helpful if you could endeavour to keep to the left side of pathways as part of the route involves a two-way flow. As with any race, if you have medical problems, you must consult your GP and do not run if you are advised not to. Please wear appropriate clothing and ensure you maintain a high level of fluids. Be careful not to wear new kit, and in particular trainers, as this could become uncomfortable. Race Finish - All participants will receive a finishers medal. Please pass through to the finish area to allow those behind you to exit. Presentation of prizes will be at the front of The Grand, subject to weather conditions, or inside at around 12.30pm. Awards & Prizes - Medal to every finisher, spot prizes Prizes: Winner: ÂŁ100 for 1st Man and 1st Lady finisher (sponsored by Independent Insurance Services) 1st Team M & F (3 to score), 1st 3 Male & Female open, 1st Vets M 40/F 35, M 50/F 45 & M 60/F 55. CourseRecords/FolkestoneRotaryHalfMarathon 2006 Position 1 28

Raceno.

Time

Name

Surname

Club

7 187

1.12.50 1.28.46

John Rona

Creane Loubser

Folkestone Running Club Folkestone Running Club

658 398

1.11.10 1.24.28

Michael Emma

Coleman Wilson

MedwayAC unattached

1 2

1.15.26 1.24.38

Sam Rona

Rigby Loubser

Folkestone Running Club Folkestone Running Club

656 369

1.10.09 1.21.10

Michael Rosalind

Coleman Kieran

MedwayAC HerneHillHarriers

1.10.09 1.21.10

Michael Rosalind

Coleman Kieran

MedwayAC HerneHillHarriers

2007 1 23 2008 1 16 2009  1 10

CourseRecord: Male Female

2009 2009


Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

Runners 2010 List of Runners (at time of going to print) showing race number and either Club or Town p 3 JENKINS, Clare 4 BLACK, Louise 5 FOX, Penelope 6 PLOWMAN, Paul 7 STANLEY, Ali 8 STANLEY, Andrew 9 PARKINSON, Clare 10 KNIGHT, Gary 11 MAXWELL, Rebecca 12 GABRIEL, Mark 13 MILLS, Edward 14 BLOOMFIELD, Vernon 15 DAY, Phil 16 DAY, Nick 17 STENNETT, Louise 18 WAITE, Steve 19 O'NEILL, Lee 20 MORRIS, Andy 21 IVOR-JONES, Jane 22 PHILLIPS, Kelvin 23 GIBSON, Matthew 24 SAYER, Mark 25 MCCARTNEY, Paul 26 MIDWORTH, Nick 27 JOHNSON, Sophie 28 MACKAY, Lee 29 CLEAVER, David 30 HOPPER, Louisa 31 COLEMAN, Poppy 32 LOGAN, Tony 33 BISHOP, Mark 34 BURROWS, Claire 35 COOPER, Karen 36 CORK, Naomi 37 BOWMAN, Mark 38 RANDOLPH, Fergus 39 SCARFF, Richard 40 SAUAGE, Ella 41 HURSEY, Laura 42 MARTIN, Hayley 43 CROMPTON, Mark 44 OWUSU, Prince Dennis

Ashford & District RR

Female Vet 35

Road Runners Club

Female Vet 55 Male Vet 40

Dulwich Park Runners

VO2 Maximum RT

Female Vet 55 Male Vet 40 Female Vet 35 Male Vet 40 Male Vet 40 Male Vet 40 Male Vet 40 Male Vet 40

Female Vet 45 Male Vet 50 Deal Tri

Male Vet 40 Male Vet 40

Clapham Chasers

Male Vet 40 VO2 Maximum RT Wadhurst Runners Istead & Isfield Harriers

Male Vet 40 Male Vet 40

Female Vet 35 Male Vet 40

45 BOWMAN, Simon 46 THROWER, William 47 ALDAM, Mark 48 CARTER, Gwyn 49 CAREY, Julie 50 HENDERSON, Rolf 51 PATEL, Gaurang 52 TONKS, Maria 53 WALTERS, Jason 54 JENKINS, Nick 55 DOUGLAS, Joy 56 JENKINS, Joel 57 JENKINS, Jordan 58 JOHNSON, Nigel 59 BLOOMFIELD, Jacqueline 60 BATEUP, Greg 61 WRIGHT, Denise 62 GAMORWSKI, Bertrand 63 TARRY, Colin 64 PIERSALL, Tony 65 DOWE, Michelle 66 BARRINGTON, Steve 67 GREAVES, Kate 68 PEACOCK, Mark 69 GRIEVE, Richard 70 HACKNEY, David 71 WICKS, Craig 72 DOCKREE, Sheila 73 MOND, Zoe 74 MCLEAN, Deborah 75 SCHMID, Stephanie 76 LYNCH, Daryl 77 HODKINSON, Andrew 78 HINKSMAN, James 79 KEMP, Tristan 80 LEBARGY, Denis 81 MANNOUCH, Jason 82 DALLAS, Amy 83 KIDD, Janet 84 ROBERTS, Carrie 85 CHARENT, Guillaume 86 ARAGUAS, Emmanuel 87 NICHOLSON, Joanne 88 WARWICK, Oliver 89 NILSSON, Hans 90 STAFFORD, Warwick 91 PUTT, Dean 92 RASHED KHAFAF, Wanausha

Male Vet 40 Male Vet 50 Female Vet 45

UKBA Heart-Starters

Female Vet 35 Male Vet 50

Maidstone Harriers

Invicta East Kent Runners

Swanley & District AC

Male Vet 40 Male Vet 40 Male Vet 40 Female Vet 35 Male Vet 40 Male Vet 60 Female Vet 35 Male Vet 40 Female Vet 45

Male Vet 50 Male Vet 40 Female Vet 35 Female Vet 35

Jelly Legs Male Vet 40

Male Vet 60

Female Vet 35 Female Vet 35

Maidstone Harriers

Female Vet 35 Male Vet 40 Male Vet 50 Male Vet 50


Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

93 KELLARD, Liza 94 TURK, Steve 95 DUNN, Emma 96 TREDWELL, Tom 97 GIBB, Gill 98 HESTER, Dave 99 HESTER, Angie 100 LANGLANDS, Tom 101 KENDELL, Matthew 102 WALKER, Tim 103 MACKENZIE, Stuart 104 DALY, Cormac 105 DALY, Susan 106 HARVEY, Daniel 107 MASKELL, Frank 108 PAPARO, Joshua 109 KOLLEK, Richard 110 ROUTLEDGE, Liz 111 RUDERMAN, Louisa 112 SLADE, Tom 113 ROUTLEDGE, Deborah 114 DRIKA, Tui 115 PAGE, Paul 116 GUICHARD, Luc-Olivier 117 TREDWELL, Gemma 118 GJAERINGEN, Kenneth 119 HUTCHINSON, Lisa 120 HUTCHINSON, Thomas 121 SLACK, Richard 122 PAGE, Mike 123 LAMB, Keith 124 MILLNER, Gary 125 CHAFFE, Bill 126 CHAFFE, Jon 127 MONAGHAN, Gerry 128 BRADFORD, Martin 129 BUCKWELL, Andrew 130 MATHIAS, John 131 LLEWELLYN, Darren 132 COWAN, Christopher 133 STEWART, Grant 134 PORTE, Daniel 135 CAREY, Alisoun 136 MITCHELL, Gordon 137 UECKER, Sybille 138 PARKER, Angela 139 EATON, Nicole 140 COLES, Jamie

Jelly Legs UKBA Heart-Starters Deal Tri Ashford & District RR

Serpentine Running Club

Serpentine Running Club Swanley & District AC Bushfield Joggers Epsom Allsorts

Bushfield Joggers Ashford Tri

141 GHOSH, Arin Male Vet 50 142 MULLALEY, Chris Female Vet 35 143 CHEETHAM, Tom 144 HALL, Damian Female Vet 35 145 STICKELLS, James Male Vet 50 146 LAWDEN, Julian Female Vet 45 147 LAWDEN, Celine Male Vet 40 148 CORNISH, Lee 149 SCOTT, Paula 150 VIELER, Sam 151 ROBINS, Lisa Male Vet 40 152 KERR, Jeff Female Vet 45 153 RANSLEY, Jason Male Vet 40 154 MARTIN, Gerard Male Vet 40 155 WILSON, Sarah 156 MARCHANT, Harry Male Vet 40 157 GRACE, John 158 WOODLAND, Nicola 159 BOATMAN, Kayleigh 160 MILLER, David Female Vet 45 161 LOUSTALAN, Paul 162 ELLIOTT, Deborah 163 MULLIN, Andrew 164 MULLIN, John 165 HURRELL, Geoff 166 LEWIS, David 167 LAWRENCE, Steven 168 THOMSON, Andrew 169 RUSSILL, Margaret Male Vet 60 170 NORTHCROFT, David 171 WILLIAMS, Paul Male Vet 50 172 PRYOR, Malcolm Male Vet 50 173 LUFF, Paul 174 FOX, Sarah Louise 175 BRISLEY, Nick Male Vet 50 176 LANE, Naomi Male Vet 40 177 RASKE, Lena Male Vet 40 178 STIMSON, Geraldine Male Vet 40 179 TOWSE, Katy Male Vet 50 180 POYNTON, Andrew 181 PRICKETT, Clive Male Vet 50 182 LUCKHURST, Tony Female Vet 45 183 RODACAN, Dave Male Vet 40 184 CROCKER, Paul Female Vet 35 185 LEACH, Sean 186 BUSH, Hilary 187 MALTARP, Damien 188 BOVIS, Alison

Male Vet 40 Wimbledon Hercules AC

Male Vet 40

Larkfield AC Male Vet 40 Female Vet 35 Female Vet 35 Female Vet 35 Male Vet 40 Maidstone Harriers

Paddock Wood AC

Male Vet 40 Female Vet 35 Male Vet 50 Male Vet 50

Male Vet 60 Male Vet 40 Male Vet 40

Havering 90 Joggers Maidstone Harriers Sittingbourne Striders

Female Vet 55 Male Vet 60 Male Vet 50 Male Vet 50

Male Vet 40

Female Vet 35

18 Sqn Maidstone Harriers

Male Vet 40 Male Vet 40 Male Vet 60 Male Vet 40

Female Vet 35


Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

188 BOVIS, Alison 189 NUELL, Richard 190 MCCARTHY, Chris 191 WOOD, Clara 192 KINLOCH, Isobel 193 HARAN, Brian 194 HEAP, Helen 195 GREMO, Christopher 196 GRIFFITHS, Sarah 197 HAGGER, Simon 198 KITSON, Charlotte 199 ELDER, Heather 200 WILSON, Shelley 201 MATHEWS, Gary 202 TANTON BROWN, Oliver 203 WHITE, Charlotte 204 CARPENTER, Robert 205 IRELAND, David 206 AUSTIN, Richard 207 HOLT, Richard 208 COOKE, Zachary 209 WEBB, Helen 210 SHOLL, Helen 211 BUNKER, Will 212 MCLEOD, Stuart 213 PENMAN, Jeffery 214 CHRISTENSEN, Peter 215 TRIGGOL, Lucy 216 TRIGGOL, Paul 217 WILLIAMS, Andy 218 PARSONS, Maddy 219 BUTT, Richard 220 DINN, Anthony 221 HOLT, Matthew 222 GRAVES, Clare 223 SIMS, Andrew 224 SCALES, Ben 225 NEAL, Josh 226 SIMS, Ian 227 HOLLAND, Stuart 228 WHITE, Marcus 229 DUCAT, Pippa 230 JONES, David 231 DURKIN, James 232 WILKINSON, Liz 233 WILKINSON, Kevan 234 BARDEN, Roy 235 LOTT, Gabrielle

Portishead Running Club

Serpentine Running Club

Holiday Extras Holiday Extras Holiday Extras Holiday Extras Holiday Extras Ashford & District RR

Deal Tri Folkestone Running Club

Folkestone Running Club New Eltham Joggers Kevanliz Kevanliz Deal Triathlon Club

Female Vet 35 236 BROWN, Sam Male Vet 60 237 WEBB, Alban Male Vet 40 238 GATLEY, Peter 239 GATLEY, Isaac Female Vet 45 240 JELLY, Phil Male Vet 50 241 DAVIS, John Female Vet 35 242 WARBURTON, Suzanne 243 HOLT, Toni 244 HOLT, Martyn 245 JAMES, Kevan 246 TODD, Paul 247 CORLETT, Matthew 248 MORLEY, Steve 249 BRADLEY, Andrew 250 POPE, Tom 251 PHELAN, Glenn 252 READE, Mark 253 RUDALL, David 254 ROSIER, Steve 255 GRACE, Michael HOBBS, Steve Male Vet 40 256 257 DENTON, David 258 HOWELL, Jaki 259 MARKRAM, Tom 260 JONES, Lee COHEN, Steffan Male Vet 40 261 262 BAKER, Gaynor SWINERD, Mandy Female Vet 35 263 SWINERD, Robert Male Vet 60 264 265 BROWNING, Natalya BOWDEN, David Female Vet 35 266 KNIGHTS, Jacqui Male Vet 40 267 268 BRAITHWAITE, Michael 269 SHARMAN, Lisa 270 VACCARO, David HULIN, Edward Male Vet 40 271 272 DENNY, Jason 273 SAMSON, Julias LAWSON, Stephen Male Vet 40 274 275 HILTON, David KIRKBRIDE, Tom Male Vet 40 276 277 CREASY, James SYNEK, Chamaine Male Vet 50 278 Adeola Male Vet 40 279 TONGUE, Ruth Female Vet 35 280 STRICKLAND, Edward 281 Male Vet 50 HILL, Malcolm Male Vet 40 282 283 YABSLEY, Kevin

Male Vet 40 Ranelagh Harriers

Male Vet 50

Male Vet 40 Female Vet 45

Ashford & District RR

Male Vet 40 Male Vet 40 Male Vet 40

Male Vet 40 Male Vet 40 Male Vet 40 Striders of Croydon

Male Vet 40 Female Vet 35

Benfleet RC Female Vet 35 Female Vet 45 Male Vet 40 Canterbury Harriers

Male Vet 40 Female Vet 45 Male Vet 40 Female Vet 35

Sevenoaks Ladies Joggers

Havering 90 Joggers

HQ 2 (SE) Bde HQ 2 (SE) Bde

Male Vet 50 Male Vet 40 Male Vet 40 Male Vet 50 Male Vet 40


Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

294 MILLER, Martin 295 BRADBURY, Carl 296 REX, Anna 297 EDWARDS, Phil 298 DAVIS, Brian 299 MELLOR, Matthew 300 CORMACK, Alex 301 CHAPPELL, Andrew 302 LENIHAN, Keith 303 MICHALAS, Apostolos 304 BRYANT, Rebecca 305 COWELL,, Faith 306 SAFFERY, Kenneth 307 BURTON, Charlie 308 SKRZYPSKA, Joanna 309 WALKER, Ian 310 DOVE, Howard 311 BRYEN, David 312 JAMES, Mick 313 JAMES, David 314 SWAN, Alasdair 315 KENNETT, Bernice 316 BLAESE, Immo 317 BARUTON, Ludivine 318 WINSTANLEY, Gary 319 VALDUS, Chris 320 DAVIS, Jackie 321 HARDY, Steven 322 BEERLING, Grant 323 EAST, John 324 LUDDON, Simon 325 SILVER, Victor 326 WILES, Rob 327 NICHOLSON, Amanda 328 BOWLING, Matt 329 WILKINS, Mark 330 BROWN, Claire 331 DUCK, Jason 332 DUCK, Pamela 333 NEWSON, Roger 334 BAILEY, Grant 335 KAVANAGH, Kevin 336 SIMPOLE, Bjorn 337 BOSWELL, Daniel 338 SCOTT, Alistair 339 PARKINSON, Fran 340 BURTON, Pete 341 WILLIAMS, Sarah

342 SHEWELL, Sarah 343 ATTENBOROUGH, Mark Female Vet 35 344 NORDQVIST, Kim Male Vet 50 345 ALLEN, Nathan Canterbury Harriers Male Vet 50 346 MAINWARING, Robert Folkestone Running Club 347 STANDING, Paul 348 GODFREY, Jeremy 349 TERRY, Mark Male Vet 40 350 SPAIN, Gel Male Vet 40 351 BYATT, Simon 352 MOSCROP, Jonathan Female Vet 35 353 GILLANDERS, James g The Veterans Athletic Club Male Vet 60 354 DODD, Andrew 355 MCCOURT, Yvonne 356 KITCHINGHAM, Gavin 357 POOLE, Robin Deal Tri Male Vet 40 358 STIELOW, Lionel Male Vet 40 666 CADIER, Mark Ashford Tri Male Vet 50 Male Vet 40

Sevenoaks AC Ashford & District RR

Female Vet 45 Male Vet 40

Male Vet 40 Ampthill & Flitwick Flyers Male Vet 40 Male Vet 40 London Front Runners London Front Runners

Orpington Road Runners Paddock Wood AC Legends Of Folkestone

Female Vet 35 Male Vet 40 Male Vet 60

Male Vet 50 Team Foufou Team Foufou Deal Tri Ashford & District RR Female Vet 45 Sydenham Wheelers

Larkfield AC Ashford Tri South Kent Harriers Invicta East Kent Invicta East Kent

Invicta East Kent

Male Vet 40 Male Vet 40 Male Vet 40 Male Vet 60 Female Vet 35 Male Vet 50

Male Vet 40 Female Vet 55 Male Vet 50

Wimbledon Windmilers South Kent Harriers Outdoor Fitness RC Istead & Isfield Harriers Metropolitan Police

Male Vet 60 Female Vet 35

ACUPUNCTURE Physical and Emotional Wellbeing for Adults and Children Examples of help include: • Musculo-skeletal Pain e.g. Backache, Sciatica • Headaches Allergies Infections • Gynaecology Fertility Insomnia • Addiction Digestion Stroke • High/Low Blood Pressure Stress • Feeling Down Grief & Loss • Confidence Relaxation Anxiety • Dietary and Lifestyle Support • Maintaining Health & Wellbeing Stephen Bayliss BSc (Hons) Acupuncture. Lic Ac. MBAcC. At various locations including The Centre, 18 Prospect Road, Hythe, CT21 5NH 01303 253304 / 07749 233262 stephen@acupuncture-kent.co.uk www.acupuncture-kent.co.uk


Half Marathon Event Programme 2010 PRINT VERSION_Half Marathon Programme 06/09/2010 11:03 Pag

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Local UK & International Removals & Storage Archive Storage & Commercial Removals

01233 645177


Folkestone Rotary Half Marathon Event Programme 26th September 2010  

Folkestone Rotary Half Marathon Event Programme 26th September 2010

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