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Counselling and Psychological Services

I help to guide clients through the process of understanding, identifying and restructuring negative thoughts, beliefs, and behaviours that foster emotional distress, and psychological illness. I believe in a collaborative non judgmental approach to therapy. http://www.theexpatcounsellors.com/


Weight loss Counselling Counselling to specifically target weight-loss is not a new concept. There is no shortage of weight loss support groups, online programmes, diet “clubs� (with or without the expensive food), and even magazines specifically about weight loss, all aimed at teaching those who struggle with their weight, how to eat and exercise.

http://www.theexpatcounsellors.com


dialectical behavioral therapy Dialectical behavior therapy (DBT) is a form of therapy that was originally developed to treat people with borderline personality disorder (BPD). DBT combines standard cognitive behavioral techniques for emotional regulation and reality-testing.

http://www.theexpatcounsellors.com


singapore counselling services . Our expat utilizes a combination of interventions including Cognitive Behavioural Therapy (CBT), EMDR, Gottman Method Couples Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, among others.

http://www.theexpatcounsellors.com


Contact us . The Counsellors #01-01 The Science Hub 87 Science Park Dr Singapore 118260 Tel: + 65 9385 0963 email: info@theexpatcounsellors.com

http://www.theexpatcounsellors.com


Dialectical behavioral therapy