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Fabulous Food Fabulous Food


Why Are You Still Wasting Food?




Holiday Giving – Foodie Style

t’s well documented how much waste there is in the ith theAmerican holidays approaching, thoughts naturally common household. From one generation to itfood, friends family. Here are to theturn next, appears an and increasingly common, and some healthy alternatives thefirst-time abundance of expensive, occurrence. Most oftomy clients cookies around time of year. Better oftenthat citeare thealways fact that they this are throwing away so many that they intended to for options forgroceries you and great for gift-giving asprepare well! themselves, but spoiled before they 12 had the chance to Healthy Apple Walnut Muffins – Makes doflour anything with them. That’s equivalent to taking your 2 cups 1 tsphard-earned baking soda cash and simply putting it in the trash.

seasonings that you like. Stir in the vegetables and pasta and then put the whole mixture into the prepared pan. Top with cheese and bake for about 30 minutes or until lightly browned. Pumpkin Bread Serveflour with a salad and viola! Another great home-cooked meal. 2 cups 2 tsp cinnamon IN PUFF 1CHICKEN tsp baking soda 1/4 tsp baking– powder Serves 4 PASTRY 1/2 tsp salt 1 sheet puff pastry, thawed 1 1/2cups sugar and rolled out into a 143/4inch cup vegetable square oil 1/4 tsp cinnamon If ground you’re not quite ready to explore the option of using Cutting 34large eggs chicken breasts, boneless 1/4 Board tsp ground ginger Creations (although, why wouldn’t you?), perhaps the recipes 1 tsp vanilla cooked 1/4 below tsp ground allspice will help you avoid throwing away food that you had already 3⅓ cups fresh pumpkin cupshredded herbed soft cheese 1/4 prepared tsp ground nutmeg but still had a bit left over. (I’ve used Boursin 1 cup toasted pumpkinand seeds 1/4 tsp salt some of the flavored Preheat oven to 350 degrees.cream Prepare pans. This recipe will make one SPRING SPAGHETTI 2 eggs ascan well, depending largecheeses loaf, or you make multiple smaller ones. 1 cup FRITTATA plus 2 T apple -juice onthe your Serves 4 Sift flour,preference) cinnamon, baking soda, baking powder and salt together. concentrate, frozen and thawed ¼ cup fresh parsley, chopped 1 oz butter In a separate bowl, mix the sugar, vegetable oil, eggs and vanilla. 2/3 4cup buttermilk 1Combine large egg, whisked (for egg wash –pumpkin not necessary but both mixtures and foldan in the shredded and pumpkin oz sliced mushrooms seeds. When all are incorporated, pour into pans. 2T1 oat bran adds nice color) red bell pepper, seeded Bake one large loaf for 30 –minutes or until cooked throughout. (Smallerred 2 small Granny Smith apples, peeled, cored and chopped Optional ingredients chopped spinach, diced roasted and chopped loaves will takeadditional less time, socheese, check!) Cool pepper, etc.for 15 minutes in the pan. 1/3 4cup chopped oz,walnuts, ham, diced Remove and put loaf on a cooling rack to cool completely. ½ cup peas,Smith frozen 1 small Granny apple, peeled cored and cut into 12 thin Preheat oven to 400 degrees. 6 large eggs slices, for garnish Onceas theapuff pastry hastightly been and rolled into basket 4 equally sized Giving gift? Wrap putout, intocut a pretty or box. 1 cup milk Give withPut small decorative plates and a pretty of knife. If thischeese is for aincoffee pieces. approximately 1½ tablespoons herbed the center Preheat oven to 375 degrees. Prepare muffin pan by spraying or lining with 3½ oz spaghetti, cooked lover, whypiece. not give coffee mugs. breast and then top the 12 muffin papers. of each Topwith thecoffee cheeseand with a chicken and coarsely chopped Mix together flour, baking soda, cinnamon, ginger, allspice, nutmeg and breast with the chopped parsley. Feel free to add any of the optional ¼ cup parmesan cheese, grated salt in a medium bowl. ingredients listed as well. Fold the corners of the pastry over the chicken Mix eggs, juice and buttermilk large bowl. the out flour together The beauty of apple this recipe is how versatileinita is. Feel free Stir to sub mixture into the egg mixture until the dry ingredients are just moistened, any of the vegetables or the protein to what you might have on hand or being careful to not overmix. Gently stir in the diced apples and nuts. what batter you like. the pastapans, can be changed out –2/3 don’t yourself Spoon intoEven the prepared filling cups about full.limit Garnish to leftover spaghetti. Have leftover mac and cheese? Great – that extra with an apple slice. cheese Bake untilflavor lightlyalways goldenworks! and cooked through, about 25 minutes. Transfer Preheat oven to 350 degrees. Lightly grease a 9-inch dish (pie to a wire rack tothe cool completely.

plate) and set aside.

Giving as the a gift? muffins a pretty basket withtender a clothcrisp, Melt butterPlace and sauté theinvegetables until lined they are napkin. Tie cinnamon sticks around spoon and include a jar of adding the peas and ham at thea decorative end. Let cool slightly. preserves. In a small bowl, whisk together the eggs and milk, adding any

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Giveseam the side Giftdown of aon Personal and secure. Place the chicken “packages” a baking sheet covered in parchment paper. When theholiday packets are put together, Chef all this season! lightly brush the top with a whisked egg. Bake for 20-25 minutes or Our gift certificates are until crust is golden brown.

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March/April 2017 November/December 2016

Atlantic County Woman - March/April 2017  

The County Woman ™ is part of a nationally syndicated publication and has been around for over 31 years. There are over 371 other counties t...

Atlantic County Woman - March/April 2017  

The County Woman ™ is part of a nationally syndicated publication and has been around for over 31 years. There are over 371 other counties t...