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Vol. 1 No. 23

Tuesday Mar. 6 2012

‫יום ג’ פ’ כי תשא‬ ‫יב’ אדר תשע”ב‬

Zmanim 5:53.....‫שקיעה‬ 6:53...............60 7:05...............72

Daily paper for women

Weather Today 45°|37°

Mostly sunny

Tomorrow 55°|43°

Sunny

Contents

• Pimchas Surim!! • Red Wine And Your Health • KREPLACH • List Of Sales And Specials • 7 Exclusive Coupons • All New Sudoku XMedium

Wishes our readers and all Klal Yisroel A Freilichen

PURIM

Next issue: Sun. Mar. 11 IY”H

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Mishloach Manos

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Pimchas Surim!! I had 12 bottles of whiskey in my cellar and was instructed by my wife to empty each and every bottle down the sink, so I proceeded with the task.

I’m not under the affluence on incohol, but thikle peep I am. I’m not half as thunk as you might drink. I feel so foolish. I don’t know who is me, and the drunker I stand here the longer I get! Pimchas Surim!!

Instructions: Complete Sudoku-X like a regular Sudoku, but with no repeats in the shaded diagonals

Sudoku X - Medium

I withdrew the cork from the first bottle and poured the contents down the sink, with the exception of one glass which I drank. I extracted the cork from the second bottle and did likewise, with the exception of one glass which I drank. I then withdrew the cork from the third and poured the contents down the sink, with the exception of one glass which I drank. I pulled the cork from the fourth sink, poured the bottle down the

glass, which I drank. I pulled the bottle from the cork of the next, and drank one sink out of it, and threw the rest down the glass. I pulled the sink out of the glass and poured the cork from the bottle. Then I corked the sink with the glass, bottled the drink, and drank the pour. When I had everything emptied I steadied the house with the other, which were 29, and put the houses in one bottle, which I drank.

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Red Wine And Your Health For years, scientists have been looking for a way to slow aging and help us live a longer life. They haven’t come up with anything except that a restrictive calorie diet may give you a longer life. But living a long life and starving yourself may not be something that most people want. So scientists are looking for a shortcut, and they may have found it in red wine. Moderate consumption of alcohol and red wine in particular have long been known for promoting health. But now scientists believe they have found the molecule that is responsible for the health properties found in red wine. Resveratrol, a substance found primarily in red wine, is what scientists believe is responsible for the benefits we see. Studies on mice, have shown to prolong life as much as 30%, which is significant. The fact that it worked on mice does not mean that it works on humans ( its very hard to study longevity in humans, mice live just 1 year while humans can live up to 100), but studies that look at the consumption of red wine in humans do show health benefits. There is also evidence that resveratrol prevents and lowers the risk of the major chronic diseases that are responsible for pre-mature death.

Health Benefits of red wine and resveratrol:

• Heart

disease is still the number one killer in the USA, even after spending hundreds of billions of dollars in research. The primary reason is because more people are becoming sicker at younger ages due to bad diet and lack of physical activity. Resveratrol has been shown to have similar effects as diet and exercise. • Resveratrol also helps with the prevention of diabetes • Inflammation may be the cause of most chronic conditions. Resveratrol reduces inflammation in the body.

• There

is evidence that it will reduce your risk for Alzheimers and Parkinsons. • Resveratrol is also a great immune booster. So should you drink red wine or take resveratrol? Most people will not drink a cup of red wine every single day, plus, one pill will give you much more than a bottle of wine. Also, you avoid getting addicted to alcohol. For a healthy person with a healthy lifestyle, one glass of wine a day is probably enough. But if you are starting to lean towards getting heart disease, like your cholesterol is getting high or you’re overweight, or have any other risk factors for one of the previous mentioned diseases, then you should take resveratrol in a pill form.

the natural choice

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KREPLACH Ingredients: 2 ½ cups flour 2 eggs ½ cup water ½ cup oil Pinch of salt

Filling: ½ lb. chopped beef, chicken or turkey 1 small onion, minced and Sautéed 1 egg 1 cube garlic ½ tsp. paprika ¼ tsp. pepper ¼ tsp. salt ¼ cup bread crumbs

Directions:

DOUGH: In a large bowl combine dough ingredients. Knead and roll out thin on floured board. Cut into 3-inch squares or circles.

FILLING: In a small bowl, mix filling ingredients well. Place 1 tsp. filling onto each square. Fold over, press with tines of fork to seal.

TO BOIL: Place in boiling salted water. Cook approximately 20 minutes until kreplach float to top. Remove with slotted spoon, drain well. Serve in chicken soup.

TO SAUTE: Heat oil over medium flame in 10-inch skillet. Sauté boiled kreplach until golden brown on both sides. Dough will roll out more easily after being wrapped in a damp cloth for one hour.

YEILD: 12-15 Kreplach 6

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Special-ed Educator with 8yrs exp. is available to tutor your regular or special ed child after school hour&Sundays. Pls call 718.501.4080. Leave message or text. Pesach cleaning? Looking what to do with Ur old & new books? call the new library @ 646-535book(2665) we will pick up and give credit to read new & old books! Pls. Leave msg. w/ name & best time to call back Hair & wigs by Hadassa Stefansky. $35 wash & set. Girls haircuts $10 & up. Daytime & Evening appts available. 718-633-5949

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