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Vol.1 No.1

‫יום ה’ פ’ בשלח‬ ‫ט’ שבט תשע”ב‬

Zmanim 12:10.......‫חצות‬ 5:15.....‫שקיעה‬ 6:15...............60 6:27...............72

• Chocolate sprinkle cookie recipe. • Tip: Shape your cookie dough into an exciting desert cup. • How you can boost your immune system and avoid getting sick. • One Amen... Saves many lives.

editorial THE COFFEE

Your daily morning coffee companion

Partly sunny

Tomorrow 43° |31° Sunny

Thu. Feb. 2/2012

Contents

Weather Today 47° |29°

C�e�

Dud�� Expert chef for all occasions

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With appreciation, gratitude, time-just enough to finish your coffee. and a prayer to Hashem for further Hatzlacha, we are bringing you the very The Coffee is the perfect way to first edition of The Coffee, Boro Parks start your day, with a cup of coffee, of first and only daily paper in English for course! women. The Coffee will be printed every With the most reasonable and morning Sunday through Thursday, affordable prices on the market, The and distributed to your local grocery. Coffee is the best paper to place your ads and list your classifieds. Advertising in In The Coffee, we list local sales and The Coffee is money well invested. specials, plus exclusive daily coupons, as well as provide you with material Your feedback and suggestions are of interest such as: recipes, health, very welcome. Just email us at: household tips, inspiration, and more. mail@thecoffeepaper.com Our goal is to keep you interested without taking up too much of your The staff at The Coffee T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com

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RECIPE CHOCOLATE SPRINKLE COOKIES Ingredients: 2 3/4 cups all-purpose flour 1 teaspoon salt 1 cup (2 sticks) unsalted margarine, softened 1 1/2 cups granulated sugar 1 egg 1 1/2 teaspoons vanilla extract 1/2 cup chocolate sprinkles Instructions: Preheat oven to 350 degrees. In a medium bowl, combine the flour and salt. In a large bowl, beat margarine and sugar with electric mixer until light and fluffy. Beat in egg and extract. Add flour mixture to margarine mixture, 1 cup at a time, mixing after each addition. Make 1” balls and place on a cookie sheet lined with parchment paper. Bake 11-13 minutes or until cookies are firm and golden brown.

TIP: MAKE COOKIE INTO SMALL BOWLS These cookie cups are simple and delicious. They’re a perfect way to finish off a family simcha or a Shabbos meal. They can be filled with ice cream or any seasonal fruit. Enjoy!! Roll out dough on generously-floured surface to 1/8 in thickness. Cut 4-1/2 in. circles from dough. Spray the outside of a muffin pan with cooking spray. Drape one circle over each bowl cavity of pan, pressing to form smooth surface. Bake Cool pan for 10 minutes. Loosen bottom edges of bowls using small spatula. Carefully remove cups from pan and cool completely.

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O n e A m e n , Ma n y L i v e s Sav e d

“My dear brothers,” R’ Elya said, “I want to recite a bracha and would like you all to answer amein.” R’ Elya began the blessing loud and clear with great kavanah, and was followed by a resounding amein. Shortly after that, the train suddenly came to an abrupt halt. The police men responded immediately and exited the train to assess the situation, leaving all the passengers behind in shock. The passengers sat there, anxiously, waiting for an explanation. Finally, after a while the officers appeared.  The look on their face revealed that something serious just happened. The passengers surrounded them to hear what they had to say. The Seargent spoke up, his

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voice trembling. “My fellow travelers, we have just witnessed an amazing miracle!” This train was seconds away from being blown up by a highly explosive bomb that had  been uncovered on the tracks. Had we not stopped in time, we might not have lived to tell this story. Now it was clear to all why R’ Elya insisted that they all answer amen. 

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One of the officers later related that just hearing the Bracha from R’ Elya  moved him so deeply, that it inspired him to do teshuvah. Medium P uzzle 4,962,161,976

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R’ Elya Lopian was on a train traveling from Yerushalayim to Chaifah, when he made an unusual request to the police officer on board. He asked him to gather all his fellow policemen riding that train. The officers all surrounded the rabbi with respect, wondering what the rabbi could possibly want from them.

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B o o s t i n g Yo u r I m m u n e S y s t e m Winter is here and along comes sick days. Be it just a regular cold or a more severe flu, boosting your immune system is the best way to help you prevent and fight off these bugs. We will provide you with information on only the most effective and proven strategies for improving your immune function.

What is your immune system? Your immune system is your body’s primary defense against viruses, bacteria, and disease in general. It is an amazing and very complex system that involves many organs and millions of cells all working in harmony to protect you from harmful germs. It’s like an army of millions operating on many different fronts, with many different techniques and strategies, working tirelessly nonstop to defend, protect you, and fight off foreign invaders. Diet Following a healthy diet is the number one and most fundamental factor to promote health, in general, as well as help boost your immune system. We

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will highlight a few fundamentals: 1. Avoid all refined carbohydrates such as sugar, fruit juices, sweetened beverages and white flour. 2. If there is a mucus problem, avoid all dairy. 3. Drink plenty of water, Herbal teas are a good option too. 4. Eat high quality protein; your body needs it for repair and for making new immune cells. 5. Eat lots of colorful vegetables, as they are rich in anti-oxidants and contain vital nutrients.

Exercise Working out regularly is probably the single best thing you could do for your health, the benefits are endless. Strengthening your body will make you healthier and more resistant to disease. Once you are sick working out is not a good idea as your body needs the rest to rejuvenate. Yet, if you feel up to it, moderate exercise is always beneficial.

Next issue: What supplements to take.

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