Page 1

Vol. 1 No.110

Tuesday Oct. 16 2012

‫יום ג’ פ’ נח‬ ‫ל’ תשרי תשע”ג‬

‫ראש חודש‬

Zmanim 6:14.....‫שקיעה‬ 7:14...............60 7:26...............72

Daily paper | Boro Park

Weather Today 59°|43° Sunny Tomorrow 64°|51° Mostly Sunny

Get The Coffee via email daily! Send your email address to: mail@thecoffeepaper.com

@

Quality work

reasonable prices

PLUMBER $49.99

Sewer Backup

Tub toilet and sink All type of plumbing work

347-350-7597

Fast Car Service 347.407.4800

Checkout Page 3

Patience to Learn

Page 2

Health:

Cook Veggies and Maintain Nutrients

Page 4

Recipe: Braised Zucchini and Sun Gold Cherry Tomatoes

Page 5

718-435-1223 1317 36th street Brooklyn ny

NB

New Breah Automotive Serving the community for over 30 years

Danny & Mordechai Rosenblum

Exclusive Coupons

Page 6

Saying

Knowledge Fact

2 Sudoku Puzzles

Page 6

T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com

1


Patience to Learn A young man presented himself to the local expert on gems and said he wanted to become a gemologist. The expert brushed him off because he feared that the youth would not have the patience to learn. The young man pleaded for a chance. Finally the expert consented and told the youth, “Be here tomorrow.” The next morning the expert put a jade stone in the boy’s hand and told him to hold it. The expert then went about his work, cutting, weighing, and setting gems. The boy sat quietly and waited. The following moring the expert again placed the jade stone in the youth’s hand and told him to hold it. On the third, fourth, and fifth day the expert repeated the exercise and the instructions.

2

On the sixth day the youth held the jade stone, but could no longer stand the silence. “Master,” he asked, “when am I going to learn something?” “You’ll learn,” the expert replied and went about his bussiness. Several more days went by and the youth’s frustation mounted. One morning as the expert approached and beckoned for him to hold out his hand, he was about to blurt out that he could go on no longer. But as the master placed the stone in the youth’s hand, the young man exclaimed with-out looking at his hand, “This is not the same jade stone!” “You have begun to learn,” said the master.

T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com


REFRESHER WORKSHOP FOR MARRIED WOMEN Given by experienced Kallah teacher Classes in B. P. beginning week of Oct. 22. Bring a friend for a discount! CE FRIEDMAN 347.869.9358

T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com

3


Health

Cook Veggies and Maintain Nutrients Frying is also a way to deplete your food, There’s more to a healthy diet than just

getting the adequate amount of fruits and vegetables everyday. It’s also important to cook your produce properly. Much of the nutrient density in the foods can be lost by over or improperly cooking vegetables. To cook, or not to cook? Raw foodists believe that you shouldn’t cook vegetables at all because cooking kills enzymes that supply valuable nutrients to the body. The pancreas, a gland organ which produces the pancreatic juice that secretes digestive enzymes, has to work very hard to produce enough enzymes to digest our food.

This, however, is certainly up for debate because cooking vegetables softens the fibrous exteriors and makes it easier to digest the food into your system. Some vegetables, such as tomatoes, are healthier when cooked because cooking boosts the antioxidant lycopene. Cooking Options Cooking invariably does lead to nutrient loss in foods. So what is the best option? Temperature, time, and water have the greatest impact on nutrient loss. Cooking something for a long time at a high temperature with tons of water removes the most nutrients. Boiling, for example, depletes a great amount of nutrients.

4

removing between five to 50 percent of a vegetable’s nutrients (and adding tons of unhealthy fats in the mean time). Steaming over a stovetop for a short period of time is likely the best way to keep nutrients intact. And if you keep your veggies crisp, stir frying and sautéing are effective as well.

An alternative option is using a griddle which allows vegetables to retain the majority of their antioxidants. Asparagus, peppers, and portobellas are all great when made on the griddle. Pairing vegetables with healthy fats like avocado or high quality olive, avocado, or coconut oil has also been shown to boost antioxidant value. One study at Ohio State measured blood levels of subjects who ate servings of salsa and salads. When vegetables were served with avocado or full fat salad dressings, the participants absorbed as much as four times more lycopene, seven times more lutein, and 18 times the beta carotene than those who ate their vegetables plain or with low-fat dressing.

T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com


Braised Zucchini and Sun Gold Cherry Tomatoes An elegant vegetable side dish that is simple to make, this recipe is perfect for when you are having company, or even for the kids. If they like cherry tomatoes, they should be willing to taste, and you should be able to sneak the zucchini in when they aren’t looking! Ingredients: • 4 zucchini, washed and sliced lengthwise • 1/2 c. sun gold cherry tomatoes, sliced in half • 3 cloves garlic, sliced • olive oil • salt & pepper • 1 small bunch basil, torn or cut into large pieces Directions: Heat olive oil in large skillet with high sides or braising pan. When it shimmers, add zucchini and cook quickly until browned. Remove from pan, and set aside in a bowl. Add a little more olive oil to pan and add garlic. Sauté briefly, 30 seconds to 1 minute, then add cherry tomatoes. When tomatoes begin to soften and release juices, return the zucchini back to pan, season with salt and pepper, and toss to combine. Add basil, toss again, and serve hot or at room temperature.

T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com

5


EXCLUSIVE COUPONS!

Place Your Coupon FREE coupon must be exclusive for The Coffee

makeup by perry

40$ per face.

Coming to your location is possible.

10% off for the coffee readers.call today 917-426-7948

They say... Do not go where the path may lead, go instead where there is no path and leave a trail. Did you know...?

6

As you may or may not know, the US has had a trade embargo with Cuba for over fifty years. To this day, Cuban cigars are illegal. According to a man who worked for John F Kennedy, Kennedy liked to smoke Petit Upmann Cuban cigars. In 1961, following the Bay of Pigs fiasco, the embargo was put in place. But just before then, JFK decided to try and get his hands on as many Cuban cigars as he could. He didn’t quite feel like giving them up. He reportedly asked for a thousand Petit Upmanns within 24 hours. The next day, he received 1,200. Immediately following the news that he’d received the cigars, he pulled out the trade embargo banning all Cuban products from the US and signed it.

Sudoku - Medium Level

Sudoku - Hard Level

Sperm whales can dive as deep as two miles into the water, and their bodies have unique physiological adaptations to allow them to survive the intense cold and crushing pressure of these dives.

JFK bought 1200 Cuban cigars hours before he made them illegal!

T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com


Boro Pk.

For all your typing

4 bedroom apt 51th street off 11th ave 1 1/2 bathroom brand new call yesh 718 436 9374

andmailing list needs in English andYiddish pls call (718) 686-1465

Today’s Solutions

Boro Pk.

53 St. 1 Bedrm. Large furn bsmt apt. New kit & Bathrm, W/D, A/C, - ideal for Chosson/Kallah or 2 girls. 718 851 0434/0484

For Rent

Driveway For Rent On 54th Street between 15th and 16th Avenue. Call: 718-854-3785

Classifieds Playgroup 11 & 55th

Small playgroup in 11 & 55th neighborhood now accepting kids from 20 month & up. Teacher with over 6 years experience good references. 718-633-1139 or 347-2630345

P3 provider

An experienced P3 provider avail to tutor your child in the morning hours great recommendations 347-406-3328

Warm family wanted Looking for a warm caring home for a special boy in brooklyn. good pay for the right family Pls call 646.884.3056

Job Opportunity

Looking for an EXPERIENCED salesman / saleswoman base plus High commission . for an office in boro park please email resume to sales@bhbdonline.com or call 347-789-1365

Apartments-rent/sale Boro P. for rent.

Apartment for rent Boro Park 59 st bet. 11 and 12 ave, 2 bedrooms front apt, new kitchen and bath, call 347-645-8697

Mechanical heating service

We do all type of plumbing, sewer, Etc. from A to Z Sewer work For Just $39.99 24hr emergency calls Excellent prices 347-350-7597

Merchandise Sale/Rent Gown For Sale

gown black size 8 sophisticated just worn rent/sale 347For Rent 413-1962 Beautiful Furnished basement available w/ washer, dryer For Sale and private entrance on 19th Black dress sis-of-bride. Approx ave. 62nd st. or $1000 inc. eveything. call 347-546-8931 size 6. Used only twice. 350 dollars. Call-718-436-5918

OFFICE For Rent

Office Space for rent Brand New Basement Ideal for Office or Soifer Etc., Private Entrance in Neighborhood of 11th Ave & 48th Street. Please Call: 718-809-5330

Services HUNGARIAN AIDES

For sale

5 drawer cart sterilite clear draws 12 x 14 x 41 $30 718-854-9332

Gown

Magnificent mature sister of bride raquel blush gown size 6 -8 for rent. call 718 851 8591

Gown For Sale

Experienced Elderly Care. Male/Female. Housekeeper, live in or out. Call Sarah 718 972 1324

gown black chiffon size 6 for sale $300 Please call: 718-633-5949

Restring Pearls

Lost and found

Restring your Pearls for only $25 we also repair most costume jewelry 718 633 0685

Classified rates: 1 day- $5 1 week (5 days) $20 4 weeks (20 days) - $60

Lost

Lost diamond ring in boro park 12/13th Ave vicinity on Monday Oct. 15th pls call 347-244-0029 917-873-9640

Free Classifieds

Text to: 347-927-4237 or email us at mail@thecoffeepaper.com.

Free classifieds: • Cannot be called or faxed in. • Do not include service or business ads. • Are not guaranteed placement.

T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com

7


VACUUM CLEANER NT ME COMMIT

’S

THE

1! # n i a m e r o t d e t t i m m Co

AM TEAM RE D

YOU BY HT TO OUG BR

MIELE Y’S & D D DU

Free Delivery Free Yearly Overhaul & Tune-up Free Pickup & Delivery on Repairs

Enjoy the industry gold standard vacuum cleaner for many years- hassle free. Best Durability Most Advanced Filtration Super Quiet

Restrictions apply

8

nter e C e c pplian 851.9400 A & s c ni 18. Electro venue Tel. 7 th A 415 14

4

T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com

Oct 16  

The Coffee

Read more
Read more
Similar to
Popular now
Just for you