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For the best coffee you go to Sterns/Srulys Bake Shoppe

Vol. 1 No. 68

1278 49th St | 5405 13th Av. | 5804 16th Av. | 718.871.0333

Sunday May. 20 2012

‫יום א’ פ’ במדבר‬ ‫כ”ח אייר תשע”ב‬

Zmanim 8:12.....‫שקיעה‬ 9:12...............60 9:24...............72

Weather Today 75°|61° Clear

Tomorrow 73°|61° Chance of showers

Daily paper for women


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• “TORAH” • Health: Healing and the Intrinsic Value of Time • Plant Pals • 6 Exclusive Coupons • 2 New Sudoku Puzzles

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By: Cerl Berger


Climbing high Going to the top Reaching for the sky Without a stop.

Know for what we strive Since we’re a nation unique Remember what keeps us alive Think of the survival technique!

Changing our ways A turn to the right Bettering our days The Torah is our light!

Giving for the sake of giving Don’t expect to get back It’s the most rewarding living The Torah is our track!

Getting up from the floor Looking for action Striving for more Working to satisfaction.

Stay on the roll Display your sample Remember your goal Be an example!

To choose right from wrong And stick to our side We know where we belong The Torah is our guide!

Don’t fight, don’t resent Stay on course Be happy and content The Torah is our source!

We were given a choice The reason was told Listen to your inner voice You’ll find pure gold!

Think before you act Know when and where We made a pact Show that you care.

The work isn’t hard Think of correction Just stay on guard The Torah is our protection!

A beautiful world with a cheerful sound No more heartaches and no strife, Only happiness and joy all around The Torah is our life!

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Health Healing and the Intrinsic Value of Time When healing takes longer than expected, staying on a therapeutic diet can feel more like punishment than the medical nutrition therapy intended. Ditching efforts to remain compliant before real healing has taken place can cause the healing process to regress. Many experience this after abandoning a prescribed program only to suffer a raging return of symptoms. Unfortunately, the symptoms can feel worse than before. Why? The body remembers insults. Particularly after achieving a level of wellness not experienced before. The bar on wellness has been raised—the reference point has changed, and for the better. This should be interpreted as progress, not just a heightened sensitivity to bodily insults. For many, the impact isn’t only physical, but mental/emotional too. Mood is altered when we experience physiological insults. Symptoms such as depression, emotional liability, fogginess and short attention-span may ensue. Patients who most often have a successful health outcome are those who fully embrace a therapeutic diet as self-nurture and self-care, not a sentence to terminal


food deprivation. The therapeutic diet isn’t experienced as punishment, but rather as a road to real healing, not just a short-term, pharmaceutical symptomfix that comes with a laundry list of sideeffects scarier than the health condition itself! The message is this: There has to be a critical shift in perception and therefore approach to succeed with a therapeutic diet. Medical nutrition therapy is to help heal, not deprive.

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(across from Eichler’s)

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INTERNATIONAL NOTARY Documents to be notarized for other countries can be a big HEADACHE!

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Call us about Apostilles, or any other Notary on Call services: 347-651-1219

Attention Women:

Navigate your way to success through your personal roadmap! You are here

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Plant Pals This project requires just a sprinkling of seeds, a bit of sun, and a few drops of patience. Materials: • One 9- or 12-ounce plastic cup • 1 to 1 1/4 cups of potting soil; • 1 tablespoon of grass seeds (we bought rye grass at a garden center) • Decorations, such as office dot stickers, markers, and ribbon (for safety, it should measure less than 6 inches long) Instructions: 1. Fill the cup halfway with soil. Divide the remaining soil in two, then have your child measure the seeds and stir them into one of these halves. Tip: To speed germination, you can first soak the seeds in water overnight. 2. Spoon the seed-filled soil into the cup, then top it with the remaining soil (this final layer should be about 1/8 to 1/4 inch deep). Water the soil well. 3. Let your child decorate the cup with stickers and markers. Finally, leave the plant in a warm, sunny spot to sprout. Water as necessary to keep the soil about as wet as a damp sponge.

PLUMBER! We do all kinds of plumbing jobs On time | Honest | Great prices | Experienced

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Today’s Solutions

Classifieds Internet / wifi access removed from your computer or

laptop, usually at no charge, call 718 686 9799. An organization is looking for volunteers for 1-2 hour a day to make phone calls to update a list.(Ladies or girls) Grab a Zechus!! Call 1347 785 2655

Office Space for rent

Brand New Basement Ideal for Office or Soifer Etc., Private Entrance in Neighborhood of 11th Ave & 48th Street. Please Call: 718-809-5330

Office for rent

Bungalows For Rent -

Shouth Fallsburg 1 & 2 Bed Bungalows. Pool, Day Camp, Hiemishe Crowd. Walk to town Call: 718.854.3434 or 347.512.5991

Furnished rental

beautiful new furnished 3 br apt. 15th Ave. - 43rd St. 1 big room. For rent. Short term. Please call: Brand new. 1 flight up. Windows 347 793 8683 on corner. Access to big porch. Furnished rental Summer Job $800. utilities included. Furnished 2 bedroom apartment Seeking lebedig, conscientious, Please call 718-534-4628. May 25 - June 4 first floor 18th warm counselors for small girls’ For rent avenue and 53rd Street daycamp in South Fallsburg. 31/2 room renovated furnished 646 404-1626 Great pay! Call 718 435 8127 basement, washer dryer 18th Boro Park for sale Summer Job ave vicinity Shomer shabbos 46 17/18 1 fam 925k ser only Seeking lebedig, conscientious, 718 633 7291 347-794-6182 warm counselors for small girls’ Apartment for rent daycamp in South Fallsburg. Furnished apt. 4 rent.choson 15- 43. Cor apartment. Brnd Great pay! Call 718 435 8127 kala. 2 bedroom.very spanew apart w/ new appliances, cious.718 851 6128 Granite countertops, fully tiled E.Z. Tuition bath. No dinet 2 flights up. 2br- for rent Furnished Rental 347.770.5286 $1650 incl util 718-534-4628, or 10th ave & 47 beautiful brand 718-871-0264 after 5:30. Sponsor 784326 new 1 bedroom furnished apartment. private front entrance. w/d Apartments-rent/sale 3 bedroom apt call 718-871-1688 1st floor needs work56 off 12 Seeking heat & gas incl Boro Park For rent Looking for a office with low rent 59th st and 16th ave. Furnished 718-989-1468 1 bedroom apt apt for rent. Walk-in private enwith out dr walk in heat & gas trance. Pls call 347-228-8139 House for sale incl kitchen dinette 59 off 15 Beautiful Seagate $849. SIMCHAS IN B.P? ONLY 20 minutes from Boro STAY OVERNIGHT furnished bassmasnt Park 6 bedroom, 3.5 bathrooms 15th ave. large, airy, new fur53 off 12th ave e/t inc.1 or 2 Pesach Kitchen Many extras! nished basement bedroom + dr MIC 40 x 100 lot private entrance, daily or wknds 917-371-6505 1 bedroom apt Seeking furnished 2nd floor back avil. in Small very nice shul in center a walk in/ walk up apartment for 4 weeks nice cond of boro park avail for rent weeksmall adult family. 3 bedrooms. days and/or shabbos please call please call/text 646-302-7157 call yesh 718 436 9374 or text 347 522 9392


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First aid/cpr class

will be given on Sundays in yidish for ages 17 up. For more information please call and lv message 347-799-3299 Space is limited

“The Best Car Service At The Best Prices” JFK Airport car $40 Minivan $45 | Newark Airport car $50 Minivan $55 + tolls. | LGA Airport car $40 Minivan $45 | Williamsburg car $20 Minivan $25 | Monsey car $90 Minivan $95 + tolls 347-585-4526.

“Starlite Travel”

Moshe Y. Fasten Travel Consultant Cel. 347-407-4800 Cel. 347-585-4526 Email.

Mechanical heating service

We do all type of plumbing work from a to z 24hr emergency calls Excellent prices 347-350-7597

Making a VACH NACHT?”

Make it hassle free! We will arrange and deliver your full vach nacht for the price of “$459” for 100 people. Call us for our reasonable prices for all your other simchas. 347-231-6654/ 718-404-2638

For all your typing and mailing list needs in English and Yiddish pls call (718) 686-1465 LAND LINE PHONES

HELLO! Say Hi. All over USA unlimtd for only $22.63 mntly w/ Lifeline. $37. w.out Lifeline, call 718.501.4158 & chk out our other plans! Sign up enjoy the savings

Merchandise Sale/Rent For Sale

sprint blackberry bold 9930 in box used 5 weeks bought it by sprint clean ESN very mint condition I switched to verizon please call 347-452-0196

Giving away

Gown - size 6 black chiffon for

For sale:

GOWNmaternity 2 piece for sale $150 please call 718-633-5949

Apparel For Rent:

6 romweber bucket chairs. No offer refused. 718 306 2992

Gown for Rent

Gown Magnificent mature sis-

Gown for rent


2 cans of Enfamil (8oz newborn and 12.5oz infant) . Pick up at 12th ave and 40th st. Call 7184315033 brand new silver iPod classic160GB for $210 call:347-585-667

sale $300 please call: 718-633-5949

For sale.

Beautiful, black, Pessy Miller, Gowns For Rent size 4-6, (5.6” Height) Reasonable Price. Call: 718-972-0529 4 beautiful mauve jumper gowns with shells for rent for 10 year FOR SALE: Treadmill for sale please call old and 12-14-16. Please call. 3474101701 718 851 2623 Sister of bride black dress size 6 rent a must to see call 7182900353

ter of bride raquel blush gown size 6-8. For rent pls. Call 718 851 8591

size 6 beautiful cream gown for Ivory perlstien gown size 6-8 for mother of bride 917 497 7614 teen for sale or rent Gown for rent 718 930 7986 Custom raquel gown size 8 10 L’shem Mitzvah. blush color to rent or sale call Acorn stairlift (chair) in perfect 347 631 1093 condition. 718-851-2903

Gown for rent

Magnificent mature sister of bride raquel blush gown size 6-8. For rent Call 718 851 8591 BLOSSOM FINE MATERNITY

Best Collection Ever New Exclusive Eve wear Line Knits (St John) Starting at $200. Hours: Sun 11:00-5:00 Other times By apptmt. 1141 50th Street, 718 972 1324 Gown For sale

Lost & Found found

Found gold bracelet, first day pesach, 13 ave & 53 st. Call 718-496-8570


Lost a Canon Camera in a church ave. taxi. If found please call 718-791-9827


Lost honda odyssey car key tue please call 718 216 6580


baby/young girl bracelet in the Off white magnificent dress size 44th street and 15th ave vicinity. 8 for sale 7184350321 Please call 7188530409

Classified rates: 1 day- $5 1 week (5 days) $15 4 weeks (20 days) - $40

Free Classifieds

text: 347-927-4237 or email us at

Free classifieds: • Cannot be called or faxed in. • Do not include service or business ads. • Are not guaranteed placement.

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2012 Graduates Yearbook Coordinators You give us a graphic CD of your yearbook layout, and we give you beautiful completed yearbooks!

We offer fast, reliable and quality services of: >Printing >Professional binding with large selection of different materials, variety of colour, textures and styles >Gold/foil stamping or embossing school logos/symbols, and each individual students name.

Y&G BOOKBINDING 1022 43rd St. Brooklyn N.Y. 11219 718.438.0244 |


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The Coffee may 20  

The Coffee

The Coffee may 20  

The Coffee