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LD Consulting: Lynn DelGaudio is Helping to Create a Better You! Today’s society seems like it cares about one thing above all else: appearance! You cannot open a magazine or turn on the television without being bombarded by ads for products and services that promise a thinner, prettier, more desirable you. And yet, these fad diets, pills, and machines seem to ignore a major component of leading a healthier lifestyle: mental hygiene. To look better on the outside, you must feel good on the inside. This is one reason why Lynn DelGaudio formed LD Consulting to help people find their healthier self from the inside out. As Lynn points out, we live in very physically focused world: we get sick, we go to the doctor. We go to the gym so that we can be strong. We get a cavity we go to the dentist. We try to eat well. We pay so much attention to our physical form, comfort, performance, and especially appearance, but how often do we think about what we are thinking about? Lynn challenges clients to really examine their thinking, and argues that our mental hygiene is just as, if not more important than our physical. LD Consulting was formed around 2017 when Ms. DelGaudio earned an Integrative Health Coaching certification through the Institute of Integrative Nutrition in New York City. As her passion grew, she soon left her full-time banking job in order to pursue a career helping others be their best selves. Having always been interested in health and wellness and the methodology behind reducing stress to increase joy, it was a no-brainer for Ms. DelGaudio to enter the field. In fact, throughout her corporate career, she often facilitated stress-reduction sessions and encouraged better living through teaching breathing classes, kids’ yoga, core strength training, and the like. 8

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Profile for The City Insight Magazine

September/October 2019 Issue of City Insight Magazine  

In this issue you will find a variation of insight and content dealing with self-improvement, branding, time saving tips, and even some wor...

September/October 2019 Issue of City Insight Magazine  

In this issue you will find a variation of insight and content dealing with self-improvement, branding, time saving tips, and even some wor...