The Bluffton Sun • March 4, 2025

The Bluffton Sun

BY CHANNING HEISS Contributor

Final approvals pursued for Alljoy study

The Beaufort County Public Works Department is working to complete the final steps necessary to begin the Alljoy drainage study, an initiative started with the purpose of seeking solutions to flooding and pollution issues that have long been a concern of many Alljoy residents. After an extensive bidding and selection process that began last summer, Seamon Whiteside has been chosen to conduct the study.

“This firm was chosen because they had the best mix of experience, with both ‘gray infrastructure’ such as pipes and ditches and ‘green infrastructure’ such as bioswales and bioretention,” said Stormwater Program Manager Taylor Brewer. All that remains before work can begin on the study is for key approvals to be granted. The Public Works procurement office wrote a contract to hire Seamon Whiteside, which was sent early last

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month for approval by the South Carolina Rural Infrastructure Authority (RIA). RIA awarded the grant last May, and it was accepted by Beaufort County Council in July. Brewer said an approval process like this usually takes two to three weeks. Upon RIA approval, the contract is scheduled to be considered by the Public Facilities and Safety committee of county council. Brewer filed an agenda item summary for the March 17 committee meeting. She believes a vote by the full council on approval of the contract is possible at the March 24 meeting, but says it may be delayed until April.

The drainage study is expected to take six months to a year. Despite the complexities and uniqueness of the Alljoy area, Brewer explains there are standard steps all of the department’s drainage studies involve.

The first is the asset collection phase, during which every stormwater structure in the neighborhood is located. This phase, which typically takes about three

months, also involves getting accurate elevation data. This information must be precise. “It’s vital to have accurate eleva-

tion data, especially when you’re dealing with something that’s a three-foot elevation and you want to move water somewhere, every inch is critical,” Brewer points out.

The data is then entered into a computer model of how the system will run. This

phase takes another three months. There are various factors the model can run.

“This allows you to tweak things,” she explains.

The process by which factors such as pipe size can be altered and entered into the model facilitates the two to three month proposed solutions phase, allowing engineers to use different scenarios to address and overcome situations that could arise.

The final phase, deliverable development, gets the solution ready for presentation with models and other communication aids. It is a translation phase wherein the solution is presented in a way a majority of people can understand.

Brewer says they will build in meetings with residents during the process. While she doesn’t see the eventual plan being put up to a vote, she emphasizes they do want input from the neighborhood and want to be respectful of homeowners.

“Some of these assets are going to be in people’s front yards. We want to know what they like aesthetically and what they hope to get out of whatever solution

we come up with. We want to get as many opinions as we can and factor those into the final design.”

Brewer expects the changes that are implemented as a result of the study will be more along the lines of retrofitting. “I don’t know that it’s going to be on the level of a total system overhaul,” she said. Still, Brewer is optimistic that, with collaboration and creativity, the study will reveal options that will make a difference.

“With a situation as complex as this one, it’s going to take a combination of ideas to come up with a solution. We’ll have to get creative. I definitely think there are improvements that can be made.”

Brewer encourages residents to contact her with questions and to use the resources on the Beaufort County website to follow the progress of the study and other projects.

Channing Heiss is a freelance writer and a member of the Beaufort County disAbilities Coalition.

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Contributors

Channing Heiss

Mayor Larry Toomer

Cinda Seamon

Rob Pearson

Dr. Epps

Dr. Mikell

Thomas Dowling

Dr. Haire

Mark Winn

Dr. Finger

Abby Bird

Joe Turino

Kat Rice

Leslie Rohland

Terry Cerisoles

Sandro Virag

Holly Hicks

Rhoda Gordon

Kevin Fitzpatrick

Lindsay Perry

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Tamela Maxim

Rev. Therese Donlan Lee

Rev. Lee vanRensburg

Dan Prud’homme

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EDITORIAL

Bluffton: Buy land, reduce development, add parks

BY MAYOR LARRY TOOMER Contributor

Your goals are our goals.

During my time on town council and while running for mayor, many residents expressed a desire for less development and more green space. On behalf of town council, we share that goal. However, there are two important factors to consider.

First, to reduce development, land must be purchased and preserved, either by the town or another entity. Secondly, just as homeowners have the right to build on or buy existing homes, commercial developers have the legal right to develop their property. Town council cannot simply restrict development when protected under legally binding development agreements, many of which were approved years ago.

Several members of town council have often repeated, “When we know better, we do better.” The town has to work within development agreements approved by previous councils years ago.

So, what can we do now? When opportunities arise, town council will continue to purchase land to preserve it. Currently, one land acquisition is already in motion, with another expected to follow soon.

The town has acquired 15-plus acres at the intersection of Buck Island Road and Bluffton Parkway, across from Eagles Field. This purchase eliminates the potential for nearly 90 residential units in that area. The $2.5 million acquisition, completed in January 2024, was funded through the town’s general fund and will become a park and open space. Stay tuned for updates and opportunities to provide input on the park’s future design. The second potential acquisition could

remove up to 839,000 square feet of commercial development or nearly 700 residential units from being built in the town.

As you may recall, the Green Space sales tax was approved by voters in 2022. This tax has collected more than $111 million and is set to expire on March 1 of this year.

The town has applied for a portion of these funds to help purchase 239 acres between the Rose Hill, Woodbridge, Shell Hall and Pinecrest neighborhoods. These two tracts are also within the May River watershed, so reducing development there will help protect the river and also provide permanent green space.

The town is seeking funding partners to purchase both tracts, which are near each other but not adjacent. Just like the purchase of Wright Family Park, which was made possible through a partnership with Beaufort County’s Rural and Criti-

cal Lands Preservation Program, the town hopes to secure similar support for these acquisitions.

If successful in securing Green Space Program funding, town leaders are required to place a conservation easement on the property to ensure it is never developed. The town is completing due diligence while working through the multiple steps necessary to seek approval for funding through Beaufort County’s Green Space Program. We encourage you to reach out to your Beaufort County Council representative if you support the preservation of this green space.

Bluffton’s parks are a key reason why residents love living here, and town leaders remain committed to enhancing our community by expanding and preserving these valuable spaces.

Larry Toomer is the mayor of the Town of Bluffton. ltoomer@townofbluffton.com

Larry Toomer

The hidden dangers of lithium-ion batteries: Safety tips to prevent fires

BY CINDA SEAMON Contributor

The use of e-scooters and e-bikes is on the rise. The increase began during the pandemic as public transportation was down, and that has now created something else that is on the rise, battery fires. The storage and charging of these items can create a tinderbox.

Some experts say much of the danger comes from off-market, refurbished, overcharged batteries or damaged products. There is a chemical reaction called a “thermal runaway” which happens when the lithium-ion cell enters a volatile, self-heating state. All it takes is one small battery cell to be defective, overcharged or damaged.

Lithium-ion batteries can also be found in computers, cellphones and some household devices, but the vehicle batteries are larger and subject to more wear and tear, and weather which can damage them.

So how can we minimize the risk?

Buy an electric bike that is certified by a qualified testing laboratory.

Follow the manufacturer’s instructions for charging and storage.

Always use the manufacturer’s cord and power adapter made specially for the bike. Do not leave an electric bike unattended while its charging and don’t leave

it charging overnight.

If the battery overheats or you notice an odor, a change in shape or color, leaking or odd noises, stop using it immediately.

If the battery reacts in an alarming way, and it is safe to do so, move the device away from anything that can catch fire and call 911.

Keep batteries and devices at room temperature. Do not place them in direct sunlight.

Store batteries away from anything flammable.

Do not use aftermarket batteries.

Do not block your primary way into and out of the building with an e-bike. Do not leave an e-bike in a child’s room.

If you need to dispose of a used rechargeable or lithium-ion battery, it’s illegal in many places to throw one out with the regular trash or recycling. Old batteries should be taken to a facility that recycles batteries.

There are lithium-ion batteries in all sorts of products today that didn’t have them before, so be sure you always use certified products.

Cinda Seamon is the Community Risk Reduction & Outreach Program Coordinator for Hilton Head Island Fire Rescue.

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March is Non-Suicidal Self-Injury Awareness Month

BY ROB PEARSON Contributor

March is Non-Suicidal Self-Injury Awareness Month which, along with the experience of surviving a suicide loss, are two deeply painful realities that, while distinct, often share common emotional undercurrents. Both involve profound struggles with mental health and the complex navigation of emotional pain. Understanding these experiences is essential for fostering compassion, reducing stigma and supporting healing.

Approximately 1 in 20 American adults have experienced self-harm. Additionally, 17% of adolescents and up to twice that percentage of college students are among those who have experienced NSSI. NSSI refers to the deliberate act of harming one’s own body without suicidal intent. Common forms include cutting, burning or hitting oneself. For those who engage in NSSI, the behavior often serves as a coping mechanism to manage intense emotions such as sadness, anger, anxiety or numbness. Contrary to common misconceptions, NSSI is not an attention-seeking behavior but often a private and shame-filled attempt to gain temporary relief from psychological distress. Research suggests that individuals who engage in NSSI are not necessarily seeking death but trying to feel something or to express emotions they find difficult to articulate.

Survivors of suicide loss, on the other hand, face a different but equally profound pain. Losing a loved one to suicide can lead to feelings of guilt, confusion,

anger and deep sorrow. Many survivors grapple with questions that may never have clear answers: Could I have done something to prevent this? The stigma surrounding suicide can also lead to feelings of isolation, as survivors may struggle to find spaces where they feel understood and supported.

While NSSI and surviving a suicide loss are different experiences, they intersect in significant ways. Both are surrounded by societal misunderstanding and stigma, which can leave individuals feeling alone in their suffering. Additionally, both groups may experience complex emotions such as shame, guilt and grief. Addressing these challenges requires compassion, open conversations and access to mental health resources including support groups.

Healing from either experience often involves therapy, community support and, most importantly, self-compassion. Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) have been shown to be particularly effective for those who struggle with NSSI. For survivors of suicide loss, support groups can provide a space to connect with others who understand their grief.

A Local Survivors of Suicide Loss Support Group meets every other Tuesday evening from 6:30 pm – 7:30 p.m. in Bluffton. For more information about the meetings on March 4 and March 18, contact KAMP Counseling, LLC at 940-5948698.

Rob Pearson, M.S. is Executive Director of Mental Health America of the Lowcountry, providing daily adult group mental health counseling programs in Bluffton and Beaufort for clients with schizophrenia, bipolar disorder, depression, anxiety, PTSD and more. Contact: robp@mhalowcountry.org , 843-415-9110

Rob Pearson

Synergistic non-surgical facial rejuvenation modalities

BY DR. MATHEW T. EPPS Contributor

Facial rejuvenation has evolved significantly with the emergence of combination treatment protocols that address multiple aspects of aging simultaneously. By strategically combining different modalities, practitioners can achieve comprehensive results that target various layers of the skin and underlying tissues.

Radiofrequency (RF) microneedling stands as a cornerstone treatment that delivers thermal energy via micro-needles into the dermis, stimulating collagen production and promoting skin tightening. When paired with erbium laser resurfacing, the combination creates a powerful dual approach. The erbium component smooths and polishes the superficial layer of the skin for immediate improvement, while RF microneedling promotes dermal remodeling through controlled heat and micro-injuries. This synergistic effect addresses both epidermal concerns and deeper dermal issues simultaneously.

Adding injectable neurotoxins to this protocol further enhances outcomes by temporarily relaxing facial muscles that cause dynamic wrinkles. The neurotox-

ins prevent muscle contractions, allowing the skin to remain smooth while the RF microneedling and erbium treatments work to rebuild collagen and improve texture.

The sequencing of these treatments is crucial for maximizing benefits. Typically, RF microneedling is performed first, followed by the erbium laser component. Injectable neurotoxins are best administered after an adequate recovery period to prevent diffusion or displacement.

Medical-grade skincare products complete this comprehensive approach by supporting and extending treatment results. These formulations contain higher concentrations of active ingredients than over-the-counter products, addressing specific skin concerns and enhancing the efficacy of in-office procedures.

The true power of combination protocols lies in their synergistic effects. When these modalities work together, they produce more significant, longer-lasting results than any single treatment alone. This integrated approach addresses multiple aspects of aging—from fine lines and wrinkles to skin laxity and texture irregularities—creating natural-looking rejuvenation with minimal downtime.

Mathew T. Epps MD, MS, DABS is a triple-fellowship trained aesthetic plastic surgeon specializing in facial, eyelid and breast surgery. Visit mathewepps.com or contact info@dreppsmd.com

Dr. Mathew T. Epps

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PROFESSIONAL REFINISHING Melasma

BY DR. OSWALD MIKELL Contributor

Melasma is very common and occurs in up to six million American women. It is a skin condition in which dark patches appear on the face (forehead, cheeks, and upper lip) and is caused by excessive pigment (melanin) collecting in the skin. The dark patches usually have distinct edges and are symmetrical (similar on both sides of the face).

Although people with melasma may be concerned about its appearance, it’s a harmless condition.

Q: Are there different type of melasma?

A: Yes, there is epidermal and dermal melasma. Epidermal melasma means the pigment (melanin) is in the more superficial layers of the skin called the epidermis. Dermal melasma means that the pigment is in the deeper layers of the skin. This distinction is important because epidermal melasma responds more quickly to treatment.

Q: Who is at risk for melasma?

A: Although melasma can occur in men, it is most common in women, especially in women with darker or olive colored skin. If your relatives had melasma, you are also at greater risk of developing melasma. Women are also at greater risk of developing melasma if they are pregnant, take birth control pills or take hormone replacement therapy. When melasma occurs during pregnancy, it is also called chloasma, or “the mask of pregnancy.” Studies have shown that postmenopausal women who receive progesterone hormone replacement therapy are more likely to develop melasma. Postmenopausal women receiving estrogen alone seem less likely to develop melasma.

Sunlight is essential to the development of melasma. Most people with melasma have a history of daily or inter-

mittent sun exposure, although heat is also suspected to be an underlying factor. People at risk of developing melasma will notice the patches becoming darker following exposure to sunlight.

Q: What is the treatment?

A: Treatment results vary greatly. Your recommended treatment will depend largely on your type of melasma, dermal or epidermal. You should consult your doctor for the proper course of treatment.

The medications prescribed for melasma are called “bleaching” or “depigmenting” agents that cause the skin to stop making melanin. Your doctor may discuss the option of various dermatologic procedures that may reduce the appearance of the dark patches, including chemical peels, dermabrasion or lasers. While waiting for the discoloration to fade, consider using cover-up to reduce the appearance of melasma.

Q: How long is the treatment period?

A: Some people with epidermal melasma experience rapid improvement within four to eight weeks of starting treatment, while others may find that improvement takes many months.

Q. Is there anything I can do to prevent melasma from returning?

A: Avoiding exposure to sunlight is the most important step in treating melasma and preventing its return. Sunlight is a powerful trigger of pigment formation in people susceptible to melasma. It is strong enough to counteract the effects of medications, even through car windows or on cloudy days.

It may take time to respond to treatment, so be patient. Call Dermatology Associates of the Lowcountry (843) 6895259 (Hilton Head) or (843) 705-0840 (Bluffton / Okatie) to schedule professional consultation.

Dr. Oswald Lightsey Mikell, certified by the American Board of Dermatology and the American Board of Cosmetic Surgery, is the owner of Dermatology Associates of the Lowcountry.

Oswald Mikell

Mathew Epps MD, MS, DABS

Jane Epps RN, BSN

It may be time to give your wealth plan a stress test

BY THOMAS M. DOWLING Contributor

One of the best strategies to adopt from the Super Rich, or those with a net worth of $500 million or more, is working with professionals to manage financial and lifestyle concerns. But that’s not enough. It’s also essential to regularly assess whether your financial strategies remain effective. As circumstances change, the solutions in place may no longer be optimal.

The Importance of Stress Testing

Stress testing helps determine if your wealth management strategies align with your goals and remain up to date. The Super Rich regularly conduct stress tests to:

1. Avoid economic and legal pitfalls.

2. Ensure they leverage all available opportunities.

Many investors take a piecemeal approach to planning, addressing concerns separately without considering their overall financial picture. This fragmented approach often leads to inefficiencies and missed opportunities. A stress test provides a holistic evaluation to ensure your strategies are cost-effective and aligned with your objectives.

The democratization of financial services has made stress testing more accessible to a broader audience. It’s now a valuable tool for anyone looking to optimize their wealth plan.

Three Action Steps

If you’re uncertain whether you’re using the best wealth management solutions, a stress test can help con-

firm you’re on track or identify necessary adjustments. Here are three key steps to ensure a high-quality stress test:

1. Seek Professionals Who Clearly Explain the Process

A qualified financial professional should articulate the value of stress testing and its role in identifying issues before they become significant. Think of it like an annual medical checkup—you may feel fine, but proactive evaluation ensures hidden problems don’t escalate.

2. Work with Professionals Who Prioritize the Human Element

An effective stress test considers not just financial figures but also your personal values, goals and concerns. The best professionals take the time to understand your aspirations and tailor strategies accordingly. Their ability to “connect the dots” based on personal insights can create significant advantages.

3. Choose Technically Proficient Experts

Technical expertise is crucial for evaluating complex wealth strategies and ensuring compliance with regulations. A proficient professional can assess existing solutions, identify superior alternatives, and collaborate with specialists when necessary.

Conclusion

A stress test can help uncover gaps in your wealth plan, ensuring it evolves with changing circumstances. By working with knowledgeable and client-focused professionals, you can optimize your financial strategies and stay on course to meet your goals.

Thomas M. Dowling, CFA, CFP®, CIMA® is the Head of Wealth Management at Alliance Global Partners of the Lowcountry on Hilton Head. He can be reached at infohh@allianceg. com or (843) 420-1993.

Thomas Dowling

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How to overcome dental anxiety

BY DR. JORDAN HAIRE Contributor

If fear is preventing you from going to the dentist, you’re not alone. Studies suggest that around 80% of American adults suffer from some degree of dental anxiety, ranging from a mild aversion to an intense phobia. Regular dental visits are essential for maintaining healthy teeth and gums, so it’s important to understand the root of your fear so that you can take important steps to a healthier smile.

What Is Dental Anxiety?

Dental anxiety is any fear or stress that is associated with a dental setting. You may be triggered by something specific, like the idea of sitting in a dental chair or the sound of a dental drill, or the anxiety might be more general.

Typical symptoms include:

• Trouble sleeping the night before a dental appointment.

• Feeling emotionally or physically ill at the thought of being in a dentist’s office.

• Escalating feelings of nervousness while waiting to see the dentist.

• Stress symptoms including sweating, elevated heart rate and lightheadedness.

• Feeling faint or experiencing feelings of panic in the dentist’s waiting room.

• General fear that prevents you from making a dentist appointment.

Why Do People Fear the Dentist?

You may not even be fully aware of why the dentist sparks such intense anxiety, or perhaps you can tie your fear to a specific experience.

Some of the most common causes of dental anxiety include:

• A traumatic dental or medical experience in your past

• Avoidance of discomfort or pain

• A feeling that you don’t want your personal space invaded

• Fear that the dentist will find something wrong

• Trust issues or fear of losing control

• Embarrassment about your oral health

• Negative dentist stereotypes

• Generalized anxiety or PTSD

How to Ease Dental Anxiety

There are strategies can help anyone overcome their fear. These are some of the best ways to cope with dental anxiety and start visiting the dentist without fear.

Find the Right Dentist

It is really important to have a dentist who understands anxious patients’ needs. The right dentist understands your fears and creates a calming, welcoming environment. Look for a dentist that has positive patient reviews and who will answer any questions you may have. Your dentist’s team should be friendly, helpful and maintain a comfortable atmosphere that puts you at ease.

Bring a Friend

Sometimes the idea of going to the dentist’s office alone can amplify your fears. You might find that the experience is a bit less anxiety-inducing if you bring a trusted friend or family member with you. Having an ally and advocate, even if you don’t end up needing one, can make the experience less stressful.

Use Relaxation Techniques

A wide range of mindfulness and relaxation exercises and techniques can help relieve the anxiety of going to the dentist. If you’ve had to deal with stress or anxiety in other areas of your life, then you may already know of some practices that work for you.

Lauren Remegi, MS, PA-C

A. Thomas Bundy, MD, FAAD, FACMS

Amy Myers, Licensed Esthetician

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Dr. Jordan Haire

Some of the most helpful relaxation techniques include:

• Breathing exercises – Regulating your breath is a great way to keep your muscles relaxed and maintain a feeling of calm.

• Listening to music – Listening to your

favorite music or soothing audio may help while you’re in the waiting room. You can keep your earbuds in during a dental procedure.

• Meditation – Meditation is effective. Try focusing on one part of your body at a time and allowing each part to relax.

• Keeping your hands busy – If you’re someone who benefits from doing something to keep you occupied, then having something to do with your hands might keep you relaxed. Consider a stress ball or fidget spinner, knitting or doing a crossword puzzle.

Arrive to Your Appointment Early

Feeling rushed will only add to your stress level, so give yourself plenty of time. Leave the house early in case there’s traffic, and plan on arriving at the dentist’s office well in advance of your appointment. You’ll have extra time to sit and relax.

Discuss Your Fears with Your Dentist

One of the best things you can do to manage your dental anxiety is to talk to your dentist about it. We are trained at helping anxious and sensitive patients and will do everything in our power to make your visit as peaceful and anxiety-free as possible. Plus, just communicating about it will likely be a relief.

And while you’re with the dentist, feel

free to ask questions. If you’re unsure about something, or if you want your dentist to explain what they’re doing and why they’re doing it, just ask.

Consider Sedation Dentistry

Sedation and anesthesia aren’t the right solutions for every patient, but they’re very safe and effective options worth discussing with your dentist. We follow the ADA’s guidelines for administering anti-anxiety medication and nitrous oxide to assist patients with anxiety.

Dental anxiety is extremely common and completely normal.

If you’ve been experiencing fear about going to the dentist’s office, know that you’re not alone. Rather than avoiding dental appointments, reach out to your dentist today to discuss your reservations, and together you can create a strategy for beating dental anxiety.

Jordan Haire, DMD is a dentist in practice with ROC Dental Group on Hilton Head Island. Learn more at ROCDentalGroup.com.

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Keeping assets in your family can be done if you plan ahead

BY MARK WINN Contributor

Trust law is very useful if you want to make sure your assets will remain in your family. First, assets titled in a trust are private, and they do not go through the probate process. Typically, a family member serves as your trustee, and they have the duty to manage the trust property to benefit the beneficiaries as the trust directs. The trustee has a duty to be accountable, but it does not need to go through Court process.

One of the best things one can do to ensure their assets will stay in their family is to leave assets to loved ones “in trust.”

So, trust law will be used to keep their affairs private, and trust law will be used to keep their assets in their family protected from predatory spouses and most creditors and estate taxes.

Let’s assume Jeb and Denise have a son, Hunter, who is married to Christie. They have a son whose name is Larry. Now, Jeb and Denise like Christie, but they want to make sure when they pass on Christie will never get control or benefit from their assets, and that Larry will eventually benefit from their substantial estate.

What should they do? Answer: Leave their assets in a trust for the benefit of Hunter with a remainder interest to Larry. They can define the beneficial interest for Hunter (usually all of the income and as much of the principal as is needed for health and maintenance in reasonable comfort or in their accus-

tomed manner of living). They can name who will control property for Larry if Larry is under a specified age, usually 21, 25 or 30. If Jeb and Denise do this, they can ensure that Christine will not get their assets and that their assets will ben-

efit Hunter and eventually will benefit Larry.

If Jeb and Denise do this kind of planning, they can ensure that their family will not have to face substantial legal expense and headache in the event of incapacity and that their assets will go to benefit their son, Hunter, and will eventually go to benefit their grandson, Larry. By the way, if Christie’s parents are smart and plan ahead, they will do the same thing, so their assets are protected from Hunter.

There are many ways to protect your assets. One of the best ways is to plan ahead and use trusts and trust law to guarantee your wishes will be followed.

Mark F. Winn, J.D., Master of Laws (LL.M.) in estate planning, is a local asset protection, estate and elder law planning attorney. mwinnesq.com

Electric, Remote Controlled Attic Stairs

Mark Winn

Treating the aging mouth

BY DR. RONALD FINGER Contributor

The areas that show age the most are the mouth and eye regions. Of course, if one has an obvious “turkey gobbler” neck or drooping jowls, they can be problems too. This discussion is limited to the aging mouth area.

The cutaneous upper lip is the skin between the nose and the red part of the lip, called vermillion. The marionette lines are the creases below the corners of the mouth. The nasolabial lines are those smile lines between the nose and the corners of the mouth.

As we age, skin becomes thinner and wrinkles more and deeper. The cutaneous upper lip gets longer vertically. Longer lips hide the teeth and turn under making the vermillion look thinner. Wrinkles occur in upper and lower lips, which everyone hates. The marionette lines come from thinner skin and loss of fat and volume in the cheek, causing the cheek to sag. Looking down into a mirror demonstrates this.

Can we reverse these? It generally takes several different treatments for the best result, and there will be maintenance. After all, your original flawless skin did age, and we hope to continue aging. The newest CO2 laser is the Helix laser and now the UltraClear laser. These aggressively diminish wrinkles, shorten the distance between the lip and nose and turn the lip upward making it look fuller. The next non-surgical treatment may be a filler injected into wrinkles or the use of collagen-producing threads.

Lips themselves also get thinner and can be injected with fillers using a micro-cannula instead of a needle to assure smoothness and less bruising. Too much filler looks artificial.

Additionally, a filler can be used to diminish, but not remove, the marionette crease. Some of the marionette line problems are from sagging cheeks, and this can be treated with fillers in the cheek, V-Soft lifting threads, lasers or the Ellacor. The Ellacor removes up to 8% of the cheek skin by removing tiny columns of skin, leaving no scars and performed under local anesthesia. Ellacor can also be used for wrinkles on knees, arms and abdomens.

Surgical correction of a sagging upper lip is removing a small strip of skin just under the nose. This scar fits in a natural crease and is difficult to see. It is done under local anesthesia. To turn the corners of the mouth up, a minor procedure removes a triangle of tissue from just above the corners of the mouth, raising it up according to how much is removed. The idea is to make the lips have a happy appearance.

Finally, Botox or Dysport weakens the muscles of the lips, diminishing wrinkles and even raising the corners of the mouth. Fillers can also reduce wrinkles temporarily. Combinations of these various procedures can diminish the appearance of the aging mouth dramatically with minimal discomfort and downtime.

E. Ronald Finger, MD, FACS is a board-certified plastic surgeon with offices in Savannah and Bluffton. fingerandassociates.com

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the crew was very professional. The price difference between replacement and refacing was a huge savings. Thanks AWR for my beautiful kitchen!” ~ Pamela B.

“AWR is one excellent company all around. They use quality thick wood to reface. Their team was neat, professional, and made sure we were fully satisfied. We saved thousands by refacing instead of getting new cabinets. Our kitchen in many ways is now better than new! Getting compliments all the time. Thrilled

Dr. Ronald Finger

Before and after lip lift. Note scar just under the nose.

Dogs overly sensitive to touch

BY ABBY BIRD AKA ALPHADOG Contributor

It is not at all unusual for many dogs to be overly sensitive to being touched in certain situations. Some dogs can even react aggressively about being touched. This doesn’t imply that they don’t like appropriate petting or rubbing but does address other issues.

One of the most common behavioral situations is when owners attempt to move dogs that are at rest or sleeping. The old adage “let sleeping dogs lie” has a foundation in truth. Dogs, like many animals including humans, have a startle reflex. It is innate and protective in nature. Dogs go into reactive mode rather than having a brain that is actually thinking. They feel something touching them while they are in a deep sleep or relaxed mode and react defensively to protect themselves. They do not associate this impulse with it being their loving owner. I have heard of dogs biting their owners, others or even dog siblings when in this reactive mode, and clearly, it really upsets the family. This is not a reason to give up your dog or to never trust them again. Rule: Never move or touch a sleeping dog. Always awaken them with sound, i.e. clap, call their name, call them to come, etc. Once they are awake, you can move them or touch them as you would

normally and nothing bad will happen. Avoiding the startle response entirely is the safest and best advice for every family to teach their children and all family members.

For aging pets, they may have achy joints, lumps, have stability, hearing or vision loss and other ailments which cause them discomfort, pain, insecurity or confusion. Dogs don’t just tell us that these things make them grumpy; we have to be smart enough to discern them. Be

careful how you handle them. Know your dog’s body by checking it frequently for soreness. Avoid those areas that are sensitive when you are loving on them or brushing them. Loss of senses causes a dog to be confused and may ultimately affect their demeanor. If they can’t see or hear certain things in their environment, they can get very protective of themselves. Keep the routine as well as their space as unchangeable as possible. They derive security from things they know and can depend on. Handle with care. Make use of the senses they still have. If the hearing is good, use lots of language so as not to frighten them. If the vision is good, use lots of visual cues and games to relax them. Wear a scent they recognize that is also calming. I use lavender and vanilla. Do not stress them unduly, and this sometimes means removing them from the room if too much is going on. In addition to traditional medications for calming or to address medical concerns, consider CBD products or healing oils, chiropractic, laser therapy, acupuncture or Chinese herbs to alleviate some of their issues.

Remember to be sensitive to your dog; you will be old and grumpy one day, too!

Abby Bird is the owner of Alphadog Training Academy. AlphadogTrainingAcademy@gmail.com

Lowcountry Farewell: Reverend Herrin continues her spiritual journey

BY JOE TURINO Contributor

The Reverend Christine Herrin, who has served as the pastor of Lowcountry Presbyterian Church in Bluffton for the past 11 years, recently announced to the congregation that she will be taking on a new role as pastor at Evergreen Presbyterian Church in Dothan, Ala. Reverend Herrin is renowned for her unique ability to help people connect with each other, creating a welcoming community where everyone feels they are needed saying, “We need them serving in the church.”

During an interview Reverend Herrin, often called “Chris,” emphasized the importance of her pastoral work, stating her goal was, “Helping people find their gifts and helping them put them to work in the church.” This effort not only includes engaging members within the church but also includes involving them in the broader community and highlighting the elders’ crucial roles in the church. She said, “In the Presbyterian denomination, elders are basically responsible for the whole ministry of the church.”

In her heartfelt letter to the members, she shared her own spiritual guidance, “I encouraged us all to listen to dreams and nudges, looking for the light of Christ to travel new roads this year as led by the Holy Spirit. Well, the Spirit is leading me down a new road to take a call at Evergreen Presbyterian Church in Dothan, Alabama. I had discerned that God might have work for me in another congregation before I hang up my stoles, and it is to this church I feel led.”

Reverend Herrin’s journey began in Germany, where she spent her early years due to her father’s service in the army, moving later to Mississippi, Tennessee and Scotland. It was during her time in Scotland, from second to sixth grade, that she learned “there are other nice people in the world.” This early exposure to di-

verse cultures nurtured her innate ability to see the good in people. Eventually, her family settled in Jamestown, N.C., which she warmly refers to as home.

Her academic path led her to Furman University in Greenville, S.C., where she earned a bachelor’s degree in business. This degree paved the way for a position as a trust officer at a bank in Atlanta. It was there that an associate pastor of the church she was attending suggested she help with their youth group. Despite having no prior experience in this area, she accepted the challenge and discovered a passion for it, remarking, “I loved working with the kids.” Her involvement deepened as she got involved in Young Life, which is an outreach ministry to teens. “So, it got to be where if I was not working, I was either doing youth ministry at the church or outreach,” she said

As she grew more enthusiastic about ministry and less about her banking job, she began wondering what she should do and was encouraged by a colleague who informed her of the need for a youth director. After interviewing for the position, she discerned that’s where God was calling her. She held this position for several years, during which she realized a need to deepen her scriptural knowledge and gather more tools for ministry.

Encouraged by her peers who recognized her potential, she contemplated higher theological education. “Have you thought about the seminary, and I hadn’t, but I started to. So, then that felt like that’s where God wanted me to go.” This reflection led her to pursue a Master of Divinity at Princeton University. Upon completing her degree, she moved back to the Southeast, finding the Northern winters too cold and wishing to be nearer to her family.

FAREWELL

Her post-seminary career began with an associate role at a large church, Sardis Presbyterian Church in Charlotte, N.C., where she initiated and led programs for young adults and small groups, akin to her previous youth ministry but on a larger scale. She was able to use skills she developed in youth ministry and enjoyed creat-

ing her own programs. She served there for 11 years. After gaining substantial experience in Charlotte, she felt called to serve as a solo pastor at Limestone Presbyterian in Gaffney, S.C., where she served for five years. This all led to her moving on to a role as pastor of Lowcountry Presbyterian, where she has thoroughly enjoyed her pastoral duties.

Associate Pastor Dave Johnson of Lowcountry Presbyterian Church, often referred to as LPC, praised her dedication, saying, “Her love for this church and the larger church are evident in the time and energy she has given to both large and small tasks. Her attention to detail makes sure we do everything to the best of our ability.”

He added, “Chris has a solid theological foundation that undergirds her ministry which has kept LPC focused on the gospel of Jesus to care for the most vulnerable members of our community in every circumstance. Chris will be missed yet knows she that he has prepared this church to move more confidently into the future with new leadership.”

Elder Jan Alper also spoke highly of her

impact, stating, “For more than eleven years, Senior Pastor Chris Herrin has built a loving community at Lowcountry Presbyterian Church which follows in the footsteps of Jesus. Our generous congregation has spread joy across Bluffton and Jasper County with many local mission projects and programs we support.”

Rev. Herrin accomplished all this while, along with her husband, Dan, raised two children, Jake who lives in Miami, and Lucy who is at Valdosta State. Reflecting on the transition to her new pastoral role in Alabama, Reverend Herrin shared her optimism about the future, “I trust that just as change is good for me and for the congregation I’ll serve, change will be good for LPC, and the spirit will lead someone different who will have different gifts.”

Reverend Herrin’s story is one of faithful service, “guided by the Holy Spirit,” and marked by a deep commitment to fostering community and nurturing the spiritual growth of those she serves. As she prepares to begin her new journey in Alabama, her legacy at Low Country Presbyterian Church remains a testament to her profound influence and dedication.

Reverend Christine Herrin who has served 11 years as senior pastor of Lowcountry Presbyterian Church in Bluffton.

Wild encounters & outdoor fun: SEWE 2025 delivers another unforgettable experience!

BY GLENDA HARRIS Contributor

Another Southeastern Wildlife Exposition is a done deal and this year’s 2025 version was fabulous, as always. We have been to probably 15 SEWE events over the years dating back to the early 1990s. There is entertainment, demonstrations and goodies for everyone. We lucked out on the weather this year. It was not cold, not hot, no rain, just a calm blue sky above. If you were at Marion Square at 10:30 a.m. or 2 p.m. on Saturday, you saw birds of prey flying overhead and perching on the top of nearby hotels and churches! It’s a great demonstration and quite exciting to see falcons, eagles, owls and hawks up close. They are amazing!

One of our favorite things to do at SEWE is collect decals and stickers as we walk around. The variety of displays is dizzying. We support wildlife habitat,

coastal habitats and ecosystems, conservation efforts, Boykin Spaniel Rescue and love updating our “collection” of stickers. Various vendors offer free samples like fudge, sausage, spices and sauces, dog and cat accessories, nuts and snacks and so much more.

There was a young man with a baby alligator (snout taped closed securely) and I got to hold this little critter. I don’t gen-

erally think of alligators as “cute” but this one, being a baby, of course he was cute!

If you’re an animal lover, this is your nirvana. It seems like every other person or family has a dog in tow. Many Labrador Retrievers were seen and of course, Boykin spaniels (Official Dog of South Carolina). There were bulldogs and setters and pups of all kinds, so hold on to your snacks!

One of the most fun venues is Brittlebank Park, across the bridge. Watch Boykins and other breeds demonstrate their retrieving skills. And, if you can catch the Boykin Spaniel Hotdog Retrieve, part of the Boykin Bash (at the Firefly Distillery), it is hilarious, free and for all ages. The little ones love it.

Brittlebank Park is a sprawling area that probably needs to sprawl a little more. Lots of folks there enjoying every-

thing that was offered. Located in a prime location along the Ashley River, you’ll find live music and probably the most popular event of all, the Dock Diving Dogs! All breeds and sizes can enter this competition. Folks are drawn to watching the dogs speed across a short runway and jump high and into the water to retrieve the “bumper”. Also, food vendors abound and there is great shopping for hunting attire, women’s hats, sportswear for men and women, kids’ stuff and more.

To round out SEWE weekend, we walked the Battery water front (Charleston Harbor) at dusk, then met old friends, who live in Charleston, for a delicious dinner at Hanks Seafood. Catch SEWE next year. Feb 13-15, 2026. Always in Charleston. For tickets, go to sewe.com.

A former Bluffton resident, Glenda finds stories everywhere and writes about nature, travel, healthy living and books.

SlapTruck! makes waves

BY KAT RICE

Contributor

Matt Valentino opened the local food truck, SlapTruck!, a year ago, with the goal of owning a restaurant while prioritizing his family. Today, the small business is already wondering if it’s time to expand.

After graduating from the Culinary Institute of Savannah, Valentino worked under several well-known chefs, including some at Palmetto Bluff and then for Michael Anthony. From each experience, he found himself taking bits of wisdom and inspiration. When he was approached about being head chef at The Pearl in Bluffton, he wasn’t quite sure it was the right time.

“I ended up interviewing for The Pearl,” he explains. “I said upfront, ‘I don’t know if I’m ready. I have a kid on the way.’”

But that honesty resonated with the owner, who was also a few months out from the birth of his own child and who worried about putting his family at risk with a restaurant endeavor. Together, the two decided to take a chance, and Valentino’s wife, Christel, was there pushing him forward the whole time.

“While we were dating, I was a sous chef, and she just kept saying I was

ready. Her support made me think I could do this.”

Valentino gained the experience and confidence he needed at The Pearl and began dabbling in other culinary endeavors. He started an indoor microgreens farm, which took off over the course of seven years, in which time he started sourcing microgreens and edible flowers for chefs in the area.

But Christel’s belief in him never wavered and never left his mind. Valentino recalls a Christmas about ten years ago when his wife bought him a toy food truck to symbolize ownership of his own business someday. After the toy sat on the shelf for a decade, and after years of experiencing different chefs, cuisines and ups and downs, Valentino realized if there was one business he could manage with a young family, it was a food truck. Without the complications of paying for a lease or managing a huge staff, in addition to the freedom to express his own culinary vision, SlapTruck! was born.

Valentino didn’t want to be held to one specific concept or cuisine, and he recalled a 16-year-old dishwasher from

SLAPTRUCK!

FROM PAGE 27A

The Pearl who often told him his food “slaps.” With that in mind, he decided to make an open concept menu where the primary qualification is wellsourced ingredients and good food.

The menu includes anything from smash burgers to chicken sandwiches, home-smoked pork tacos and creative appetizers like flash fried corn ribs. And their ingredients are restaurant-quality with well-sourced meats, unique bun options, homegrown microgreens, hand cut fries and fresh-squeezed citrus. On top of that, Valentine continues to make innovative dishes, sometimes inspired by the most unexpected things.

“My daughter [Harper] was watching Bluey and asked, ‘what’s ants on a log?’ And it inspired me to create an elevated Tunisian ants on a log for the menu.”

The truck also prioritizes local business collaborations with breweries like Southern Barrel and Lot 9, highlighting the tastes of those businesses in their dishes. And they’ve found a supportive

community among the other food trucks like Tin and Tallow, School Pizza and Food Savvy, who share opportunities with each other that they can’t do themselves.

“I really didn’t know what to expect, but we’re getting a lot of inquiries now. We’d like to expand more to Hilton Head and Savannah, but we’re getting requests for multiple events on a single day, so another truck would be great.”

SlapTruck! visits breweries and neighborhoods throughout the week and also offers private catered events.

Valentino says, “whatever the concept, we can fulfill it with a 10x20 kitchen.”

Christel continues to help out with paperwork and taking care of Harper and their newest addition, Oliver. Valentino says he couldn’t do any of this without his wife’s continual support.

To find them, check out their monthly schedule pinned on Instagram and Facebook.

Giant Celery Stick, Tunisian Hummus, Harissa, Olive Infused Feta, Pickled Sultanas, Pistachio + Cinnamon Pita Umami Crunch

Arts & Entertainment Calendar

MARCH 7

Glow Golf – Friday March 7 at 5:30PM at the Rose Hill Golf Club. 5:30 PM Shotgun Start *9-Hole Par 3 Setup. REGISTRATION: *Sign up in the Golf Shop. Deadline is Monday, March 3 @ 12pm. *$40 cash fee per player (incudes drink ticket, glow golf balls, and glow sticks) **Greens fees $22 (unless RHGC Member). No Charge for a child under 12 with paying adult.

MARCH 10

Author Talk with Tara Lynn Masih at The Roasting Room on Monday, March 10. Featured Book: My Real Name is Hanna Libraries for Kids, International www. libraries4kids.org is pleased to announce an author talk featuring Tara Lynn Masih from 10:30 to 11:30 am at the Roasting Room, 1297 May River Road, Bluffton, SC. The event is free and open to the public; however, a $5 donation is suggested. Books will be available for sale, courtesy of The Storybook Shoppe –A Children’s book shop Following the author’s talk, attendees are invited to join the author for an optional Dutch Treat lunch. This informal gathering offers a chance for further conversation in a relaxed atmosphere. Space is limited, so reservations are necessary, and early arrival is recommended. For more information or to RSVP, please contact Tamela Maxim at 843.683.4100 or tamela. maxim@libraries4kids.org.

MARCH 14 THROUGH MARCH 16

3rd Annual “The League Gives Back” Charity Tournament on March 14-16 at Burton Wells Pickleball Park. The Charity we selected to sponsor is Second Helpings. Registration: https://forms.gle/ g4EZuKzV87D6LZf17

MARCH 15

Lot 9 brewing co – Saturday, March 15 at 12PM. The vibes are green, the beer is exclusive, and the eats are Irish-inspired dishes. Join us for lot 9’s St. Paddy’s Day Party for live music, Irish-dishes, and brews dropping all weekend long. Sláinte!

MARCH 15

Bluffton’s St. Patrick’s Celebration –Join us Saturday, March 15 from 3PM8PM at Oyster Factory Park for the 2nd Annual Bluffton St. Patrick’s Celebration Sunset Block Party & Golf Cart Parade! Golf cart parade will kick off a 3 PM at Town Hall followed by Block Party at Oyster Factory Park. Live music from The Horan Brothers Band & The Chilly Willy Band, along with a food court, beer garden, golf cart parade award ceremony, and much more.

MARCH 15

30th Annual Hilton Head Island Shamrock Run - Join us Saturday, March 15 at 8:00 a.m.! The festive 5K Run & Health Walk will kick off in front of New York City Pizza at Heritage Plaza and conclude at Coligny Plaza. Participants will

enjoy a flat and fast course that takes them down Pope Avenue, North Forest Beach Drive and back on Lagoon Road. In the spirit of St. Patrick’s Day, we invite everyone to “Get Your Irish On” by wearing green! The Hilton Head Shamrock 5K has become a beloved St. Patrick’s Day weekend tradition focused on fun and fitness. A portion of the proceeds will benefit the Sunset Rotary Club of Hilton Head. Join us for a day of celebration, fitness and community! For additional information please visit www. bearfootsports.com or contact Bear Foot Sports at 843-757-8520.

MARCH 16

The 40th Hilton Head IRISHFEST St. Patrick’s Day Parade will once again march down Hilton Head Island’s Pope Avenue on Sunday, March 16 at 2PM! Get your GREEN on and join us for the best and the oldest St. Patrick’s Day Parade in all of South Carolina. It is going to be a grand celebration! Want to be in the 40th Parade? Enter at hiltonheadireland. org now.

MARCH 21 THROUGH MARCH 30

Bluffton Youth Theatre – Beauty and the Beast Jr. Dates and times: March 21 and 28, 7PM. March 22 and 27, 2PM. March 23 and 30, 3PM. Located at The Bridge Event Venue, 1541 Fording Island Rd #6, in Moss Creek Village. Buy tickets at: https://search.seatyourself.biz/webstore/accounts/blufftonyouththeatre/ buy-tix

MARCH 29

The 2025 Great Helicopter Easter Egg Drop – Saturday March 29 from 9:30AM –2PM. On Saturday, March 29, 2025, we invite the ENTIRE community to join us for the fifth annual Great Helicopter Easter Egg Drop on the Beaufort Academy Football Field.

We’re dropping thousands of plastic Easter eggs from a helicopter...yup, you heard that right – a HELICOPTER! Pre-register your children to participate in one of SIX age-specific egg hunts with over 19,500 eggs. The Great Helicopter Egg Drop is an Easter Egg Hunt open to the first 1,300 pre-registered children in our community between the ages of 1-12. There will be many golden eggs with GREAT PRIZES. If your child would like to participate in the egg drop they can pre-register on Eventbrite for $17, which includes a specific egg drop and unlimited use of the bounce area. Petting zoo is not included this year, but available for a minimal price. You must pre register your child on Eventbrite to participate in an egg drop time. Egg drop tickets will not be available at the door, and tend to sell out quick! https://www.eventbrite. com/e/the-2025-great-helicopter-easter-egg-drop-tickets-1245527569489?aff=oddtdtcreator

Celebrate St. Patrick’s Day with my Pesto & Brussels Sprout Pasta

BY LESLIE ROHLAND Contributor

St. Patrick’s Day isn’t just about parades and shamrocks. It’s also a great excuse to celebrate with festive, delicious food. Leslie Rohland, owner of Bluffton Pasta Shoppe, has crafted the perfect recipe to honor the holiday: Pesto & Brussels Sprout Pasta. This vibrant, green dish brings a touch of seasonal spirit to your table while delivering bold, fresh flavors and wholesome ingredients.

Brussels sprouts take center stage in this dish, providing a nutty, caramelized flavor when roasted to golden perfection. Packed with vitamins C and K, fiber and antioxidants, Brussels sprouts are a powerhouse of nutrition. Pair them with Leslie’s homemade pesto, and you’ve got a match made in culinary heaven. The pesto - made with fresh basil, garlic, pine nuts, Parmesan, and olive oil - adds a punch of herbaceous flavor and hearthealthy fats, making the dish as nutritious as it is indulgent.

This recipe uses fresh pasta from Bluffton Pasta Shoppe, ensuring a delicate, silky texture that perfectly absorbs the pesto’s flavors. The combination of roasted Brussels sprouts, creamy pesto and al dente pasta creates a dish that’s light yet satisfying, perfect for a festive family meal or a quick dinner with friends.

Not only does this dish embrace the green hues of St. Patrick’s Day, but it also highlights Leslie’s passion for using simple, high-quality ingredients to create something extraordinary. Try this recipe for a healthy, delicious way to celebrate the holiday.

Pesto & Brussels Sprout Pasta Recipe

Ingredients

• 1 lb fresh pasta (preferably fettuccine or penne)

• 2 cups Brussels sprouts, trimmed and quartered

• 2 T olive oil

• Salt and pepper, to taste

• 1/2 cup pesto (homemade or storebought)

• 1/4 cup grated Parmesan cheese (plus extra for serving)

• 1/4 cup toasted pine nuts (optional)

For Homemade Pesto

• 2 cups fresh basil leaves

• 2 cloves garlic

• 1/4 cup pine nuts

• 1/2 cup olive oil

• 1/2 cup grated Parmesan cheese

• Salt and pepper, to taste

Instructions

1. Preheat oven to 400°F. Toss Brussels sprouts with olive oil, salt, and pepper, and spread them on a baking sheet. Roast for 20-25 minutes, stirring halfway, until golden and crispy on the edges.

2. If making pesto: In a food processor, combine basil, garlic, pine nuts, Parmesan, salt, and pepper. Pulse until finely chopped. With the motor running, slowly drizzle in olive oil until smooth.

3. Cook fresh pasta in salted boiling water according to package instructions. Reserve 1/2 cup of pasta water before draining.

4. Toss cooked pasta with pesto, roasted Brussels sprouts, and a splash of reserved pasta water to loosen the sauce. Add Parmesan cheese and mix well.

5. Serve immediately, garnished with extra Parmesan and toasted pine nuts, if desired.

Whether you’re Irish or just Irish at heart, this Pesto & Brussels Sprout Pasta will bring a lucky green glow to your St. Patrick’s Day celebration!

Leslie Rohland is the owner of The Cottage Café and Bakery, The Juice Hive and the Bluffton Pasta Shoppe. Leslie was named one of the South Carolina Chef Ambassadors for 2024.

The Arts Center’s upcoming spring benefit, Night of Broadway, features a one-of-kind experience with amazing food, a few surprises, and best of all, a very special performance from: Kerry Butler, Laura Bell Bundy, and Marissa Jaret Winokur.

Leslie Rohland

TRY SOMETHING NEW BRIDGE

HILTON HEAD BRIDGE CLUB, SPRING 2025 LESSONS

DEADLY DEFENSE

Tuesdays in March and April from 10 - 12 at the Bridge Center

Often overlooked, defense is one of the most challenging parts of the game. You have to play defense about 50% of the time, so you need to be good at it!

March 4th: Leading Against NT

March 11th: Leading Against Suit Contract

March 18: Second Hand Low

March 25: Second Hand Low…Except

April 1: Third Hand High

April 8: Intro to Attitude Signals

April 15: Using Attitude Signals

April 22: Discard Signals

Come alone or bring a partner. Taught by Peg Gibson. For more details contact Peg at at peggyagibson1@gmail.com. Each class will be $20.

DECLARER PLAY

Wednesdays in April and May from 10 -12 at the Bridge Center

This course is for bridge players who have already completed bidding basics and want to improve their declarer play. Each lesson covers a different “Play of the Hand” strategy. Bidding reviews are addressed each week to improve this necessary skill.

Topics to be covered include:

March 26: Counting Winners and Entries in NT

April 2: Counting Losers; Drawing Trump

April 9: Promotion in Suits and NT

April 16: Using Length in Suits and NT

April 23: The Finesse

April 30: Trumping in Dummy

May 7: Discarding a Loser

May 14: More Finesses Opponents

May 21: Match Out for May 28: The Hold Up Play

Singles welcome! For additional information please contact Peg Gibson at peggyagibson1@gmail.com or Helen Pawloswki at hvpawlowski53@gmail.com. Each class will be $20.

CONTINUED BEGINNER BRIDGE LESSONS

Wednesdays In March from 10 - 12 at the Bridge Center

This series of classes will continue through March. Each lesson is a stand alone topic, so you can join at any time. March topics include the Stayman convention, Jacoby transfers, and a review of 1NT opening. Weekly schedules are posted on the Website.

Taught by Kristi Menees, kristimenees@mac.com. 551-795-6329.

We will be using Audrey Grant’s Bridge Basics 2 and 3. Each class will be $20

HILTON HEAD ISLAND BRIDGE CLUB, ACBL Sanctioned

See our website www.bridgewebs.com/hiltonheadisland for a schedule of our Face to Face duplicate games.

Located at : 95 Mathews Dr., Port Royal Shopping Center. For more info: 843-342-7529. Also see us on Facebook: Hilton Head Bridge Club

Where nature is accessible for everyone

BY TERRY CERISOLES Contributor

Spending time in nature provides many benefits for physical, mental and emotional well-being. Studies show outdoor activities reduce stress, improve sleep, lower blood pressure, enhance immunity and increase fitness. But for those who are mobility impaired, enjoying nature can be a challenge. The good news is there’s a growing focus on accessibility.

Birdability® (Birdability.org) is a national organization working to ensure birding and the outdoors are accessible to everyone. Their website features a crowd-sourced map detailing accessibility features at birding locations worldwide. There are a couple of sites right here in the Lowcountry.

Audubon Newhall Preserve: Located at 55 Palmetto Bay Road on Hilton Head, this 50-acre preserve is owned and managed by Hilton Head Audubon. Open daily from sunrise to sunset, it offers disabled parking, wide paths, a boardwalk for short walks, an observation deck for wildlife viewing and many benches to rest. Free guided nature tours are held Tuesdays and Fridays at 8:30 a.m. No reservations are needed, and visitors can meet in the parking lot. Water, binoculars and insect repellent are recommended. Trail guides and a birding checklist are available on-site.

Crystal Lake Park: This little-known spot on Lady’s Island, just across the bridge from Beaufort, is another accessible location. The 25-acre park winds through forested habitats and salt marsh, with an easy-to-navigate boardwalk leading to the beautiful seven-acre Crystal Lake. It’s an extraordinary hab-

itat for birds, including songbirds, wading birds, birds of prey and endangered species like wood storks. Turtles, snakes and alligators also call the park home.

Pinckney Island NWR: One of the best spots for viewing nature, especially in the spring, is Pinckney National Wildlife Refuge, located between the Hilton Head bridges. Though not an official “Birdability®” site, the Friends of the Coastal Refuges offer guided tours every Tuesday morning via a 15-seat electric golf cart for those with mobility challenges (https://coastalrefuges.org/). Free registration is available online. Also, from March 25 to May 13, Hilton Head Audubon volunteers lead birding tours on the golf cart at 8:30 a.m. Nesting Snowy Egrets, Great Egrets, Anhingas, and Little Blue Herons create a raucous spectacle at the Ibis Pond rookery, and the cart allows visitors to avoid the one-mile walk from the parking lot.

With forethought and planning, more locations could be made accessible, but these three are ready for everyone to visit.

Terry Cerisoles is a Lowcountry Master Naturalist and Master Birder and serves as Membership Chair of Hilton Head Audubon.

Terry Cerisoles

Ballroom dance and the costumes

BY SANDRO VIRAG

Contributor

A big part and some of the fun of doing ballroom dancing is that you get to dress like you’re off to prom.

If you have ever seen a ballroom competition, then you know it’s true. In most competitions, the dancers will dress in the most elegant costumes they can find.

Ballroom costumes have evolved over time to reflect changes in culture and fashion trends. Initially, men dressed conservatively in tailcoats, and women dressed in long gowns and tight corsets. Over time, people started adding leotards, feathers and sequins.

Currently, for standard ballroom competitions, male dancers usually wear long sleeve solid-colored shirts that resemble a leotard. Shirts are usually white or black, a classic style and tight trousers. Men can also wear a tuxedo with a tie, cummerbund or vest.

Female dancers wear long flowing gowns, some with fitted bodices and flared skirts. To add extra glamor to the dance, their dresses will often be studded with sequins, crystals and feathers to add some shine and highlight their movements.

Summer Camp 2025

year old June 9-13 7-10 year old June 16-20 5-6 year old July 7-11 7-10 year old July 14-18

In some dances, such as the Viennese Waltz, the dresses may have multiple layers of fabric to create a flowing effect as the dancers’ twirl around the dance floor. A beautiful costume will enhance the look of the performance greatly.

For Latin or Rhythm ballroom dances, the costumes tend to be more colorful and vibrant, reflecting the energetic and expressive nature of the dance. Dresses tend to be shorter and will often have slits to allow more freedom of movement. The ballroom dance dresses may have fringe, ruffles or beaded accents to emphasize the rhythmic movements of the dance. Shoes will have higher heels with more flexible soles for better range of motion. Most ballroom dancers will have a special pair of dance shoes that they only wear to competitions or dance-offs.

Accessories play an important role as well. Female dancers may wear gloves, jewelry and hairpieces. For males, accessories might include cufflinks, pocket squares and sometimes even hats. The right outfit can elevate the experience, and audiences love a great costume!

Sandro Virag is a partner and instructor at Hilton Head Ballroom Dance Studio of Hilton Head, hiltonheadballroom. com

is limited. $325 each session Register early to secure a space for your kiddo! To register please email/call Alicia Powell

Nassau Street - Hilton Head Island, SC 29928

Monica Bohrer and Armando

MARCH 26 4:30-6:30 pm

The 3rd Annual Community Meeting is a celebration of the power of philanthropy and transformational giving

KEYNOTE

KEYNOTE SPEAKER: CARRIE COOK

KEYNOTE SPEAKER: CARRIE COOK

SPECIAL PRESENTATION:

The 3rd Annual Community Meeting is a celebration of the power of philanthropy and transformational giving

Community Affairs Officer for the Federal Reserve Bank of Richmond, who also serves as Vice President of Community Development

The Joan and Wade Webster Community Impact Award

The recipient will receive a $10,000 grant to bestow to local charitable organizations

The recipient will receive a $10,000 grant to bestow to local charitable organizations

Tickets available at the Arts Center box office Call 843.842.2787 to reserve your tickets

Tickets available at the Arts Center box office Call 843.842.2787 to reserve your tickets

Networking Reception to follow in Arts Center Lobby Free Admission Tickets Required

Community Affairs Officer for the Federal Reserve Bank of Richmond, who also serves as Vice President of Community Development SPECIAL PRESENTATION: The Joan and Wade Webster Community Impact Award

KEYNOTE SPEAKER: CARRIE COOK Community Affairs Officer for the Federal Reserve Bank of Richmond, who also serves as Vice President of Community Development

The Joan and Wade Webster Community Impact Award

Networking Reception to follow in Arts Center Lobby Free Admission Tickets Required The 3rd Annual Community Meeting is a celebration of the power of philanthropy and transformational giving MARCH 26 4:30-6:30 pm 4 Northridge Drive , Hilton Head Island, SC 843-681-9100 | cf-lowcountry.org ANNUAL COMMUNITY MEETING

A prospective on purchasing portraits

The recipient will receive a $10,000 grant to bestow to local charitable organizations

Arts Center of Coastal Carolina 14 Shelter Cove Lane, Hilton Head Island, SC

Arts Center of Coastal Carolina 14 Shelter Cove Lane, Hilton Head Island, SC

The 3rd Annual Community Meeting is a celebration of the power of philanthropy and transformational giving PRESENTING SPONSOR

Tickets available at the Arts Center box office Call 843.842.2787 to reserve your tickets

Arts Center of Coastal Carolina 14 Shelter Cove Lane, Hilton Head Island, SC

PRESENTING SPONSOR 4:30-6:30 pm

Networking Reception to follow in Arts Center Lobby

BY HOLLY FLOYD HICKS Contributor

Lately, I spend a considerable amount of time visiting art galleries. From the shops in Sea Pines to the studios on

Saint Helena and everywhere in between, I think I’ve toured them all. Talented artists proudly display canvases from seascapes to landscapes; from still

PORTRAIT

life to abstracts, expressive art abounds. As I meander through these spaces, introspective thoughts cross my mind, a kind of Jungian therapy through art. Pablo Picasso once stated, “The purpose of art is washing the dust of daily life off our souls.” So, with welcoming gallery owners, I while away hours discovering carefully curated art.

As of late, I’ve found myself drawn to portraits. Perhaps having a non-judgmental friend displayed in my home brings me some sort of comfort. At first glance, I’m drawn to displayed portraits. By the end of my gallery walk, I am drawn back to those same people for a final review, critique, observation, you get the picture. My mind slows down as I catch myself weaving back and forth between close inspections and observing from afar. I imagine myself in sync to the steps of the artist.

After so many hours, days and weekends visiting galleries, I have decided there are just three questions to ask myself before purchasing a portrait. Do I relate to the sitter?

Do I identify with the composition? Finally, would my favorite portrait artist take this piece home?

If yes to all three, then I’m on to the next question, “Where do I see this in my home?”

First, sitting for a portrait takes time. From hours to weeks to months of stillness, both artist and sitter build a symbiotic relationship. Eventually, admiring observers may relate as well. As an onlooker, noticing how the artist portrays his subject unveils much. I believe a person determines emotions of both subject and artist by analyzing facial features. In fact, I am convinced eyes are indeed the window to the soul. Moving on to the bottom third of the face, is there a smile, grimace or something in between allowing me to understand the subject’s feeling? My mind becomes curious at this point, so I move along to the magic of the brush. Through brushstrokes the artist shows age, health, gender and ethnicity. The artist’s use of light and shadow further conveys this message. I don’t mean to say that I’d only buy a portrait of someone who looks like me. I’d hire

someone to paint my portrait for that purpose. I simply want to relate to the subject, and that also includes intrinsic factors such as mood, emotions and even elements of surprise or dread. Through facial features, brushstrokes, elements of light and shadow, the artist gives us clues to understanding.

After relatability, I move on to the next question, “How do I identify with the composition?” I’ve discovered accomplished artists are masters of this technique, from adding props such as pens, strands of pearls, a paring knife, etc., to elaborate outdoor settings depicting sunny beaches or stormy nights at the end of a country road. The artist’s ability to create a composition revealing a story I identify with and all the while capturing my attention is a must. Think Edouard Manet’s “A Bar at the Folies-Bergère” or Tamara de Lempicka’s “Self Portrait in the Green Bugatti.” Both examples speak volumes, thus allowing viewers a chance to identify personally to the composition.

Finally, I ask myself, “Would my favorite portrait painter buy this work?” In my case, a Rembrandt. According to the National Gallery of Art, “Today, over 80 self-portrait paintings, drawings, and prints are attributed to him (Rembrandt).” Many Rembrandt enthusiasts currently refer to the Baroques genius as the originator of selfies. Rembrandt’s restored home, now a museum, contains lists of prints the Dutch Master collected over his life. These works include such celebrated artists as Raphael, Michelangelo and Flemish painter Adrien Brouwer, to mention a few.

If the answer to these questions, “Do I relate to the subject? Do I identify with the composition? And finally, can I see my favorite artist taking this work home?” is yes, then I’m ready to ask the patient gallery proprietor, “Would you tell me more about this artist, and do you offer delivery?”

Holly Floyd Hicks is the owner of Art Consultant LLC. If you’d like more information or to schedule an appointment contact Holly at hollyfloydhicks@yahoo. com.

Friday, April 4

9:30 am Stratified Pairs

1:30 pm Mini-Lesson 2:00 pm Stratified Pairs

Saturday, April 5

9:30 am Stratified Pairs

1:30 pm Mini-Lesson 2:00 pm Stratified Pairs

Hilton Head Island Bridge Club

95 Mathews Drive, Store A8 Port Royal Plaza Center

Hilton Head Island, SC 29928

All players must be current ACBL members and have fewer than 500 masterpoints.

Coffee, tea, soft drinks, and snacks offered complimentary daily.

Barbara Farnsworth 781-910-5954 bagf326@aol.com Hilton Head Island Pinecone

Stratification for each game will be 500/200/50

Sunday, April 6

9:30 am Stratified Swiss Teams - Two Session Event

Complimentary Lunch included

Tournament Chairpersons

Kay Layton

207-831-1426 klaytonmaine@me.com

Mary Ann Bromley

843-298-2320 mary.ann.bromley@gmail.com

Partnership Chairperson

This is an ACBL sanctioned game. Please check the Hilton Head Bridge Club Website for further details. www.bridgewebs.com/hiltonheadisland/

The emotional power of photos: How organizing your pictures can help you heal

BY RHODA GORDON Contributor

In the age of smartphones and cloud storage, our photos often live in digital clutter— thousands of images stored on devices, rarely revisited. Meanwhile, many of us also have boxes of printed photos tucked away in closets, untouched for years. But what if taking the time to organize those memories could do more than just declutter your space? What if it could help you heal?

The connection between memories and healing is strong. Photos are more than just snapshots. They are tangible links to our past, holding stories of love, joy and even loss. Organizing them can be an emotional journey, offering a chance to reflect, reconnect and find comfort in cherished memories.

As a Certified Photo Manager and creator of DIG YOUR PHOTOS!, I have worked with many people who felt overwhelmed by their photo collections, especially after major life changes like the passing of a loved one, a move or downsizing a family home. But as they begin sorting through their images, something powerful happens. They don’t just organize their photos; they reconnect with their history, relive treasured moments and often find a sense of peace and closure.

How Organizing Photos Helps in Times of Change

1. Coping with Loss: For those grieving the loss of a loved one, looking through old photos can be both painful and comforting. Creating a memory album or simply sorting through pictures can provide a space for reflection and healing.

Studies have shown that reminiscing about positive experiences can improve mood and emotional well-being.

2. Strengthening Family Bonds: Photo organizing isn’t just a solo activity. It can be a beautiful way to bring family members together. Imagine sitting down with your parents, grandparents or children to sift through decades of photos. As each image surfaces, so do the stories, the hilarious family vacations, childhood milestones and the people who shaped your family history. These moments spark conversations that may never have happened otherwise, helping to preserve stories that could have been lost to time. This process is especially meaningful for families with older relatives. Children and grandchildren can hear firsthand accounts of their ancestors’ lives, while elders find joy in sharing their experiences. It turns photo organizing into an intergenerational storytelling experience, strengthening bonds between loved ones. For families who have drifted apart, revisiting old photos can serve as a bridge to reconnect. Sometimes, a single image can rekindle fond memories and help heal past tensions, reminding people of the deep connections they share.

3. Finding Joy in the Little Moments: In our busy lives, we often forget to pause and appreciate the small, beautiful moments. Organizing photos allows us to relive vacations, birthdays and everyday joys that may have faded from memory. If you’re ready to start your own photo-healing journey, here are some simple steps to make the process more manageable:

1. Start Small – Choose one box or one album at a time to avoid feeling overwhelmed.

2. Sort by Theme or Era – Organize

Rhoda Gordon

PICTURES

FROM PAGE 36A

photos by year, event or family member to make storytelling easier.

3. Create a “Keep, Share, Toss” System – Not every photo needs to be saved. Keep meaningful ones, share extras with family and discard duplicates or blurry images.

4. Digitize & Backup – Once sorted, consider scanning and storing photos digitally to protect them for future generations.

At the heart of photo organizing is the act of preserving your story. By taking the time to sort, label and share your memories, you ensure that future generations can experience the same joy and connection. Whether you use a DIY photo organizing kit like DIG YOUR PHOTOS! or simply set aside an afternoon to reminisce, the act of reliving

your memories through pictures can be a powerful step toward healing, gratitude and legacy-building.

So, what story do your photos tell? It’s time to dig them out, relive the moments, and keep them safe—for yourself and for those who come after you.

Rhoda Gordon is a local certified photo manager, owner of Sunflower Photo Solutions and creator of DIG YOUR PHOTOS!, a DIY photo organizing kit. Rhoda has been helping families and businesses organize and back up their print and digital collection for almost a decade. See more tips, tricks and how-tos on her YouTube channel: youtube.com/@digyourphotos and check out sunflowerphotosolutions.com and digyourphotos.com for guidance and support with your media collection or any of your projects.

BRINGING THE PAST TO LIFE

BUILD YOUR FAMILY TREE WITH US

Unlock your family history with the help of our volunteer genealogists! Whether you’re just getting started or facing a research roadblock, we’re here to guide you. Call 843.686.6560 to schedule your appointment today!

LEARN ABOUT LOCAL HISTORY

We preserve and share the rich history of Hilton Head Island, stewarding two historic sites listed on the National Register of Historic Places. Throughout the year, we offer engaging classes, tours, and events, with sessions available in the spring and fall. For full details and registration, visit HeritageLib.org.

EDUCATE & CELEBRATE –

250TH ANNIVERSARY OF THE AMERICAN REVOLUTION

Join us as we celebrate 250 years of American independence and honor the fight for freedom! Discover Hilton Head Island’s vital role in shaping our nation’s history at HeritageLib.org – your local resource for all things related to the American Revolution

The Heritage Library is the heart of Hilton Head Island’s history and genealogy. Visit us soon!

LOWCOUNTRY SNOWS

BY KEVIN FITZPATRICK Contributor

We lived in our last home in Norwalk, Conn. from 2002 until we moved to Bluffton in 2021. It was a classic New England Cape, built according to the land records in 1905, but according to the contractor who did our kitchen upgrade, closer to the late 1800s based upon the work he saw in the basement. The roof was oddly pitched and required that it be raked whenever we got snowfall of more than 3-4”. Over the years this became less and less attractive and more and more of an outright horror for

me, especially when we got major storms that topped 8” or more and required multiple rankings while holding a 25’ long roof rake, standing in drifts. One of the prime motivations for moving south was to never have to deal with that again, and while the latest weather hiccup here certainly did not involve that, there were some equally major annoyances that I never anticipated.

I will start off by saying I was not totally ignorant of the fact that every few years, snow does fall in the Lowcountry. We have friends who had moved down prior to us and were here the last time it snowed, so we were, at least, informed about the issues we would likely encounter. I knew there was no defacto snow removal equipment, but what we have experienced in our 3+ years of living here is that no matter how cold it got overnight,

the next day was almost always in the mid 40s at least, and science being what it is, I expected it to melt quickly. What I did not anticipate was the fact that most of what fell was far more ice and sleet than simple snow, and that it would not melt as quickly even when the sun hit it directly. I did anticipate the refreeze, and that also delayed the melting process.

They say in life “timing is everything,” and in this particular case, we were slammed by the timing. We have friends who have a timeshare in Mexico, and we were never able to go along with them, even with repeated invites, as our teaching schedules would not line up with their availability. Finally, this year (one of the blessings of retirement), we were flexible enough to accept the invite, and everything was set up. That is, of course, until the unfortunate timing of the winter

storm. We figured our flight was not leaving till Saturday morning, and since the major kerfuffle was Tuesday night, we’d be fine. There is another old saying “Man plans, God laughs,” and he/she must have been howling with laughter this time. We were not shocked when Savannah airport was shut down on Wednesday and Thursday, but were equally encouraged when it was announced they would open midday Friday. I checked us in online as soon as I could on Friday. We packed and decided that, since out flight out was at 8 a.m., we didn’t want to run the risk of still icy roads that morning, so we decided to spend the night at a hotel by the airport to avoid any issues. Remember, man is planning, so I’ll give you three guesses what god is doing. We made the drive Friday af-

SNOWS CONT. ON PAGE 42A

2025

THURSDAY 1 – 6 PM MAR 27

The Back Door

Birdie James

Coastal Bliss

Collage

Currents

Evelyn & Arthur

Hilton Head Running Company

J. Mclaughlin

John Bayley Clothier

Palmettoes

Pink Pineapple

Shop! Boutique

Spartina 449

THURSDAY 1 – 6 PM APR 10

Birdie James Egg’n tricities

The Haven Boutique

Gigi’s Boutique

J. Mclaughlin

Maggie and Me

Monkee’s Spartina 449

Kevin Fitzpatrick

SNOWS

ternoon with no issues at all. Traffic was very light, checked in, had a great dinner at Sam Snead’s and walked back to the room to sip some wine and settle in the night. Not 20 minutes after we sat down, I received notification that our outbound flight was to be delayed by two hours, and we would miss our connection to Cancun (do you hear God chuckling at this point). For the next 3 hours via text, phone, conference call the results were all the same, the earliest they could guarantee us flights was Monday night. The reason, of course, was that the Wednesday and Thursday and even Friday morning cancellations had already been rebooked to anything that was empty, so we were at the end of that line (one of the downsides to flying from a great, but small airport). The end result was we cancelled a very anticipated trip.

There is a sidebar to all of this. Abbey THE dog, who you may remember from the piece prior to this, crossed the rainbow bridge that Monday afternoon, so we

were really looking to get away from the sadness we were feeling in our now empty home. Sue was so upset that she decided to take a shortened trip and did take them up on a Monday flight. I decided to not go, and it did work out for both of us. She has had the ocean breezes do their best to wash away some of the grief, and I have taken long walks on the paths Abbey and I used to take, keeping her collar with me to allow her to go on her way. It has worked for both of us.

One of the amusing parts is that for all our years in the Northeast, no matter how major the storm, it was never more than a day before the roads were passable, yet here with about 2-3” of accumulation

Experience Marine Corps and the island’s history dating back to the first European settlement in the US! Walk through training history and the beginnings of the recruit depot to present day.

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Monday-Saturday 10 am - 4:30 pm

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(only 1.5” that I was able to measure by the house), it took days.

I’ve been a big fan of Dan Fogelberg’s music since I was first introduced to it by a colleague, Bernie Mahoney, back in 1975. One of his most overlooked works is the album High Country Snows. It was one of the things I gravitated toward while we were waiting for the melting, and I started to tweak the lyrics of the title song to fit the mood:

There’s a place in the lowlands A place that I know

Where the world cannot find me and the time goes so slow

In the piney wood forest

There’s Spanish moss that grows

Through the long months of winter and the lowcountry snows

It also was not lost on me that Abbey THE dog loved snow and would have so enjoyed running around. I’m confident that she was wagging her tail looking out from the rainbow bridge, still within the sound of my voice and, in her own way, enjoying the Lowcountry snows.

Abbey, originally adopted as a rescue from Georgia, experiencing her very first snowfall in January of 2013.

Kevin Fitzpatrick is a retired teacher who, along with his wife Sue (also a retired teacher) is enjoying exploring life in the lowcountry and all it has to offer.

TCL’s Culinary Institute

grand opening celebration

Interactive museum will celebrate the story of Southern food

The Technical College of the Lowcountry’s Culinary Institute of the South will hold a ribbon cutting and grand opening celebration for its Foodseum – an interactive museum celebrating the story of Southern food.

The event is from 10 a.m. to noon, Friday, March 7, at the Culinary Institute of the South, in Bluffton.

Planning for the 1,000+ square-foot space, on the first floor of the school, has been in the works since the opening of the Culinary Institute in November of 2021. Open to the public, the Foodseum will give visitors an opportunity to learn more about the area’s rich food heritage through exhibits, visual displays, artifacts, guest lectures and more.

South

Those interested in attending should RSVP to www.tcl.edu/rsvpfood. Space is limited.

The Culinary Institute of the South is at 1 Venture Drive, Buckwalter Place, in Bluffton.

ABOUT THE CULINARY INSTITUTE OF THE SOUTH AT TCL

The Culinary Institute is a 30,000+

square-foot training facility featuring six academic classrooms, two teaching kitchens, a show kitchen, baking lab, lecture theater, teaching restaurant and café. Students choose from one of three program areas – Baking & Pastry, Culinary and Hospitality – and can elect to earn an associate’s degree or certificate in these areas. For more information visit www. tcl.edu/culinary-institute.

ABOUT TCL

The Technical College of the Lowcountry is the region’s primary provider of higher education and workforce training. The public, two-year, multi-campus community college serves approximately 5,000 students annually. TCL has campuses in Beaufort, Bluffton and Hampton and serves Beaufort, Colleton, Hampton and Jasper Counties. For more information visit www.tcl.edu.

Arts Center brings trio of Broadway stars For a “Night of Broadway” spring benefit

The Lowcountry is brimming with exciting arts and culture, but every so often, a truly one-ofa-kind event comes along, one that promises an evening of dazzling entertainment while supporting a vital community treasure. Mark your calendars for March 22nd, because the Arts Center of Coastal Carolina’s Night of Broadway Spring Benefit is just such an event.

First, this isn’t just another fundraiser: it’s a celebration of the power of theatre, and a chance to experience the magic of Broadway right here, without venturing far from home.

The Arts Center is a cornerstone of our community, enriching our lives all year long with captivating productions, educational programs, and outreach events. It’s a place where imaginations ignite, where stories come to life, and where shared experiences create lasting memories. But maintaining this vital cultural hub requires community support.

Attending the Arts Center’s “Night of Broadway” Spring Benefit is a wonderful – and entertaining – way to provide that support!

The evening’s highlight features a spectacular show -- fresh from its sold out run in the Big Apple -- entitled Mama, I’m a Big Girl Now. This production celebrates the 20th anniversary of the hit musical Hairspray while reuniting three of its stars. This trio is comprised of Broadway’s most dazzling leading ladies: Marissa Jaret Winokur (Hairspray’s Tony-winning Tracy Turnblad), Tony nominee Kerry Butler (Penny Pingleton) and Tony nominee Laura Bell Bundy

(Amber Von Tussle). Together, they’ll be on the Arts Center stage performing their latest hit, in its entirety, for the theater’s spring benefit.

These powerhouse performers are poised to take the Arts Center audience on a hilariously entertaining musical journey about their origins, friendships, careers, and their children. In addi-

tion to these personal insights, Mama, I’m a Big Girl Now features numbers from Hairspray as well as a variety of songs associated with Bundy, Butler, and Winokur from musicals including Beetlejuice, Mean Girls, Legally Blonde, Beauty and the Beast, Wicked, and Gypsy.

“We’ve known each other for over 20 years,” Bundy said. “Our

friendship is deep, and it’s gotten even deeper doing this show.”

With Mama, I’m a Big Girl Now, expect an evening of music, stories, mashups, and parodies, along with a few surprises!

Attendees will not only experience this incredible production as part of the “Night of Broadway,” but they’ll also enjoy delicious food and drinks, time to

mingle with friends, and most importantly, the opportunity to support an organization that makes our community, quite simply, a better place to live.

Beyond the star-studded evening, attending the Night of Broadway Spring Benefit supports not only the Arts Center but our community’s shared future. Jeffrey Reeves, the Arts Center’s President/CEO said, “the arts and culture here are what sets our area apart from other beachside, resort destinations along the southeastern seaboard, and that’s a distinction I believe most residents are proud of.”

Make plans with friends to spend March 22nd at the Arts Center’s Spring Benefit: A Night of Broadway. It’s more than just a night out; it’s an opportunity to celebrate the arts, support a vital community institution, and experience the magic that makes the Arts Center of Coastal Carolina so special.

The evening will begin at 5:30pm, featuring beer, wine, champagne and heavy hors d’oeuvres. Tickets are $200; and $250 for a premier ticket (with limited availability) which includes a champagne reception and photo op with the performers.

To secure your tickets to the Night of Broadway, RSVP by March 13 by contacting the Arts Center at (843) 686-3945 x. 305 or visit www.artshhi.com/special-events/spring-benefit to purchase online.

Event Chair: Sandy Berthelsen

Gold Sponsors: Interluxe Group & Tanger Outlet

BY LINDSAY PERRY Contributor

Animal rescue takes a proactive approach to saving lives

At Palmetto Animal League, we believe in a proactive approach to animal rescue. We offer compassionate resources, such as our pet food bank, to help keep pets in their homes where they belong. We also set out to save the most vulnerable pets from being lost to the traditional sheltering system. Rescuing these pets in imminent danger of euthanasia means we must extend our reach into rural communities where animal homelessness has reached epidemic proportions.

In January, PAL rescued an ailing, three-month-old puppy from his suffering at an overcrowded shelter in Jasper County. Our hearts broke when we saw the sheer misery in his eyes.

“Dylan was in agonizing pain due to a prolapsed rectum,” explains PAL President Amy Campanini. “It’s an excruciating medical condition that makes every breath a burden.”

Pets with dire medical needs like Dylan’s rarely make it out of traditional shelters alive. But, with your help, we

knew we could save him.

“It was beyond difficult to see this helpless puppy in such horrendous shape,” recounts Campanini. “The pleading look in his eyes brought us to tears.”

We’re not sure how long Dylan had been homeless, but we suspect his dreadful condition was the result of intestinal parasites wreaking havoc on his small, 14pound body for quite some time. We rushed him to a specialist for emergency surgery to stop his suffering.

“With no time to spare, PAL was able to save Dylan and give him the medical care he so desperately needed,” says PAL Development Coordinator Stephanie Bashaw. “Rescues like this are made possible thanks to our faithful supporters who donate monthly to save lives.”

Little Dylan tolerated the surgery well and woke from the darkness of anesthesia into the light and love of a brand-new life, free from the painful existence he had

known for so long. It was incredibly uplifting to watch his life begin anew as the playful, carefree puppy he was always meant to be.

“Soon after surgery, Dylan was adopted by a lovely young couple looking to add the love of a rescue puppy to their home,” says Campanini.

PAL’s life-saving rescue programs are powered by hundreds of people just like you. If you are reading this, it means you care about homeless pets. And if you support PAL’s proactive approach to animal rescue, we hope you will learn more at PalmettoAnimalLeague.org. You could become the very reason a pet like Dylan makes it out alive and goes on to bring love and joy to a forever home near you.

Lindsay Perry is the Marketing Coordinator for Palmetto Animal League. www. PalmettoAnimalLeague.org

Second ‘retirement’ thrice as nice for HHP’s Barron

BY JUSTIN JARRETT Contributor

Richard Barron didn’t even plan on coaching basketball when he left the University of Maine to retire to Hilton Head Island.

Three rings later, he’s really hanging up the whistle at Hilton Head Prep this time.

Barron’s boys made his swansong a special one, routing Pee Dee Academy 45-19 behind 14 points from Ty Harpring, finishing off a 26-4 season with a 12-game winning streak and a third consecutive SCISA 3A championship.

“It was never the plan to coach,” Barron said on the LowcoSports Lowdown postgame. “It was just to come down here and watch (my son Billy) play. But it’s been a great blessing to coach him and all of his friends. It worked out great.”

Pee Dee hung in for the first quarter and pulled within 10-9 with a 3-pointer late in the period, but Harpring heated up and scored seven straight points to set off a 13-0 run and put Prep in command at the half, up 23-11. After the Golden Eagles scored the first bucket of the second half, the Dolphins rattled off another 14-0 run, culminating with Billy Barron splashing a 3-pointer, and the rout was on.

It was yet another dazzling display of fundamental basketball fueled by team-first principles, and true to form, eight players scored with only Harpring reaching double-digits.

“The main thing is we played as a team and everything we did, it was five guys on the court,” Harpring said. “It wasn’t one man. It was all

five of us, whoever was on the court. We all played together. A lot of unselfish players who understood their roles.”

CROSS GIRLS REPEAT AS CHAMPS

What seemed like a foregone conclusion prior to the season became a question mark through a tumultuous early-season period, but the Cross Schools girls’ basketball team ended its campaign with an exclamation, pulling away from Laurens Academy for a 45-29 win Saturday to claim a second straight state title.

After returning every key player from last year’s SCISA 1A title team, the Stingrays were expected to coast to a SCISA 2A title this season, but a midseason coaching change and the accompanying departure of point guard P.J. Benson left the program in limbo.

The Rays rallied with boys coach Doc Archibald taking the helm, though, winning 10 of their last 11 games, including five straight culminating with another championship.

Ryan Mayers, Genesis Wilson and Lex Maldonado were all named to the all-tournament team after the title run, but freshman Caroline Wheat was the unsung hero of the championship game, knocking down some huge 3-pointers to help Cross ease away after leading just 20-15 at halftime.

Justin Jarrett is the sports editor of The Island News and is the founder of Lowco Sports. He has a passion for sports and community journalism and a questionable sense of humor.

BY COLLINS DOUGHTIE Contributor

Just about every week, I get quite a few phone calls or emails from folks that have read one of my columns, and I always do my best to reply to their comments and questions. When I write about “them good old days,” it seems these stories spark the most interest, and I usually get a ton of emails where people recount their own experiences from their own days gone by. The second most popular stories seem to prove that a picture is indeed worth a thousand words. For instance, if I include a picture of someone holding a big, fat redfish, I nearly always get quite a few comments. If I had to pick the top response to these type articles, it would be, “I went fishing all day yesterday and didn’t catch anything but sharks!” followed by, “what am I doing wrong?”

Most fishermen are for the most part a very secretive lot. If they have a secret honey hole that always seems to produce fish, I swear they will take that secret to their grave. I too have a couple of these spots, but for the most part, I actually like to show people how to catch fish. Call me crazy, but I love to watch folks catch a redfish or a trout for the very first time. Their excitement is contagious and without fail, it always puts a smile on my face. Here’s a perfect example of just one of these encounters. A husband and wife from Asheville, N.C., Larry and Robin Brooks, had corresponded with me for quite some time, and even though I had never met them in person, there was

Nature’s Way I’m hooked on teaching

something immediately endearing about them. Larry and I had talked on the phone on occasion, and it was his slow, southern drawl that got to me. Like so many others, their story was the same. They had a place on Hilton Head, and about once a month, they would come down for a few days at a time, and since they both loved the water, Larry went out and bought a small boat. It was his wife, Robin, that was the avid angler of the two, but they were having a hard time transitioning from fresh water fishing to salt water fishing. Finally, after weeks of correspondence, I agreed to ride along with them the next time they were down here so I could see what they were doing wrong and possibly help them catch a fish worthy of the dinner table.

From the moment I walked down the dock and met the two of them, I knew they were my kind of people. Larry, a lifelong farmer, was exactly like his voice. Instantly, I knew he had a dry sense of humor (the best kind) and his wife, Robin, was equally as southern, yet she had

these smiling eyes that instantly made me like her. Festooned with a large, floppy hat, she and I hit it off from the get-go, and I knew that it was going to be Robin and Collins vs. Larry. All good natured, Larry did his best to push our buttons with quips like, “y’all ain’t going to catch any fish, heck, we might outta go to da fish store right now.”

His demeanor only served to make me determined to put them on fish, any fish. So with that, I took them to one of my honey holes, tried and true and full of redfish, but only if the tide was right. I knew they would be there, but we would have an hour wait for the tide to be right, so we dropped anchor and started fishing. Almost immediately, I saw the redfish feeding way back in the shallow part of the creek and pointed them out to Larry and Robin. With tails and backs out of the water, it was fun to watch, but because the tide was so low, our baits couldn’t reach them. I knew if we waited for the tide to start coming in, they would come, but my challenge was to keep Larry entertained until that happened. So for the next hour, it was a “banterfest” between Larry and Robin with me smack dab in the middle. I loved it!

Finally, the tide started moving, and it wasn’t five minutes later that Robin’s rod was darn near yanked from her hand. It was a redfish all right, and it was a monster. Talk about squealing, you would have thought Robin had won the lottery. No sooner had I put the fish in the boat than we hooked another one, and this

time, Larry took the rod. As he fought that fish, Robin hooked another big red. It was total mayhem as reds grabbed their baits just about the moment the bait would hit the water. I knew they were dying to take some fish home, but I explained that two per person was enough, and we should leave the rest alone. This is the part of teaching that I love the most, conservation and catch and release. With the fish still chewing, we left. I was so proud of them.

As the tide rose, I took them to another one of my spots hoping the trout would be there. On the very first cast, Robin caught her first saltwater trout, and it would have won just about any tournament around. Once again, I explained that they should release most of the trout because our stocks were hurt bad by and unusual long cold winter spell with water temperatures dipping down in the low 40s, and they were instantly on board. I told them it was fine to keep a couple but release the rest so the trout population might get back to normal. What really warmed my heart was that here were two people that had struggled to catch “eating fish,” and now that they had learned how to catch them, they understood the importance of keeping just enough to eat a meal or two and release the rest. With that, my job as a teacher was a success, and in the process, I had made two life-long friends. Collins Doughtie is a 60-year resident of the Lowcountry, is a sportsman, graphic artist, and lover of nature. collinsdoughtie@icloud.com

BY LISA HOSTETLER BROWN Contributor

Expert Answer: As we age, maintaining a secure and stable future becomes increasingly important. However, the legal, financial and healthcare landscapes are constantly evolving, and staying informed about these changes is essential for protecting your interests. Law changes, whether local, state or federal, can impact everything from estate planning and taxes to healthcare options and eligibility. Here’s why it’s critical to stay current with these changes and how they may affect your planning.

Estate and Financial Planning: The Impact of Tax and Inheritance Laws Changes in both estate and tax laws can significantly affect how your assets are distributed and the amount of taxes your beneficiaries may owe. In South Carolina, there is no state-level estate tax, but federal law changes, such as adjustments to estate tax exemptions or gift tax rules, can still impact your plans. Recent federal tax reforms, for example, raised the estate tax exemption limit, allowing individuals to pass on larger estates without incurring federal estate taxes. However, if you haven’t updated your will, trust or other estate planning documents recently, your plan might not reflect these changes. Regularly reviewing your estate and financial plans with an elder law attorney ensures that you’re optimizing your strategies for the future and making the most of current laws.

Healthcare: Navigating Medicaid and

Long-Term Care Planning

For many seniors, healthcare and long-term care planning are top priorities. Legal changes, particularly regarding Medicaid, can significantly impact your access to necessary healthcare services, such as nursing home care, inhome care or assisted living. Medicaid eligibility rules in South Carolina are complex and can change frequently, especially regarding asset limits and income guidelines.

For instance, South Carolina recently made adjustments to Medicaid’s eligibility criteria, affecting how seniors qualify for long-term care assistance. Without proper planning, these changes could result in disqualification or unnecessary financial burdens. An elder law attorney specializing in Medicaid planning can help you protect your assets while ensuring you meet eligibility requirements for long-term care coverage.

Conclusion: Proactive Planning Is Key

In a world of shifting laws, regular consultations with an elder law attorney are essential for ensuring your legal, financial and healthcare plans are aligned with current regulations. A proactive approach ensures that your estate and financial plans are optimized. By staying informed and working with a professional, you can help safeguard your legacy, secure your financial future and ensure that your healthcare needs are addressed.

For educational purposes only. This is not legal advice. Lisa Hostetler Brown is a Certified Elder Law Attorney certified by the National Elder Law Foundation. 10 Pinckney Colony Rd, Ste 400, Bluffton, SC 29909 | 843-757-5294 | HiltonHeadElderLaw.com

Lisa Hostetler Brown

Get ready for the March winds

BY DR. JEAN HARRIS Contributor

We have experienced all kinds of weather this winter, from freezing temperatures and snow to 80 degrees afternoons. However, in my opinion, the most difficult playing conditions are on windy days.

The month of March has been known to be the windiest month of the year. Therefore, this is a great time to understand how to deal with the many adjustments you can make in your swing and club selection when playing in the wind.

If the wind is in your face:

• Take one extra club for every 10 mph. If you normally would hit a 7 iron, go with the 6 iron.

• Look at the treetops in the distance and see what they are doing; when hitting to a green, look at the flagstick and see which way the flag is blowing.

• Widen your stance and flare out

both feet; this helps lower your center of gravity and helps with your balance.

• Choke down on the club and take a controlled three-quarter swing at 75 percent speed.

• Play the ball one inch farther back in your stance and lean your weight a little more on your target side.

• Learn to hit a low “knock-down” shot with an abbreviated follow through.

• Remember to “swing easy when it is breezy” into the wind.

If the wind is behind you:

• This is one time you can swing a little harder with your clubs because it creates more spin and helps make the ball stop when it gets on the green.

• On tee shots, you might want to hit a 3 wood or tee your driver up higher.

• When hitting into a green, use one less club with your weight neutral. Playing in a cross wind:

• Beginners should play the shot in the same direction of the wind and let

the wind take the ball. Thus, if the wind is blowing left to right, aim left of the target.

• Advanced players can play in the opposite direction of the crosswind. If the wind is blowing left to right, they can close their stance, play the ball back in their stance and hit a right to left shot which will counteract the wind.

Putting in the wind:

• Wind can really affect your putting. Widen your stance to get a lower center of gravity to help with your balance. It is important to keep your lower body quiet.

• Use a shorter stroke when you are putting with the wind and lengthen your stroke when putting into the wind.

• Maintain a consistent tempo, and don’t speed up or slow down your stroke.

Dr. Jean Harris is an LPGA Master Professional at Pinecrest Golf Club. Jean.golfdoctor.harris@gmail.com

Experience affordable golf on the Island with the only par-3 course–perfect for instruction, children, and senior play. Driving range, putting green, and disc golf course, open to everyone.

$10 donation for adults, $5 donation for kids – all you can play. You don’t need to bring clubs – the pros at the First Tee will lend you a set at no charge!

Double the inheritance, double the planning

BY NICK MARTIN Contributor

Inheritances are a blessing that can relieve old debts while opening doors you didn’t know existed. However, as fortuitous as an influx of wealth can be, the emotional and administrative complexities that often come along with sudden wealth can be overwhelming. Did you know that roughly 80% of women outlive their husbands, according to the U.S. Census Bureau? Considering women are also expected to inherit $28.7 trillion in intergenerational wealth over the next 40 years, it seems likely that many married women may receive not one, but two inheritances in their lifetime, from their parents as well as their husbands.

So, what exactly does this mean for your life and future?

Sudden wealth, especially as a result of a loss, can add a host of complicated feelings to an already difficult time. Fortunately, you don’t have to navigate the complexities alone. Whatever events your life may have in store, your advisor can help you factor in practicalities and prepare for what lies ahead.

PLAN NOW, BREATHE EASIER LATER

Many women are already playing a proactive role in their household’s finances. Research from RBC Wealth Management found that 98% of women are joint or sole family banking decision-makers, while 84% take joint or full responsibility for family investments. Still, receiving an inheritance from a spouse could mean that, for the first time, some women have to make financial decisions all on their own.

A survey found that only 14% of wid-

ows were making solo decisions about their wealth before their spouse died. Fortunately, you and your spouse can plan proactively and mitigate some of the stress either of you could experience in such an event by putting together a survivor’s plan. Work with your financial advisor to discuss what should happen in the event that either of you becomes the sole bearer of your household’s wealth. Be sure there are no gaps in your long-term wealth strategy that could create complications, such as a shortage of liquidity. As always, don’t forget to periodically make sure the details in your estate planning documents are up to date, particularly your beneficiaries.

NO SUDDEN MOVEMENTS

If and when you do receive an inheritance, there are several factors to keep in mind as you go about incorporating it into your life and financial plan. For starters, don’t rush to make any decisions. A significant wealth event not only comes with strong emotions but can trigger requests for loans from friends or family or a deluge of unsolicited advice from the well-intentioned. You may even find yourself with an intense urge to give or spend it all at once. Not so fast.

Rather than immediately going down any of those avenues, set a holding period for yourself, perhaps six or 12 months, before you decide what next move feels best for you. Take this time to think about what’s most important to you and how your new assets might support those goals, whether they involve your career, your family or your community. If you don’t have one already, get a team of professionals in place, including an estate attorney and CPA, as they can work in accord with you and your financial advisor to help ensure all

Nick Martin

PLANNING

FROM PAGE 52A

your wealth and life management details are accounted for. Many women view money as a way to care for themselves and their families. You might see an inheritance as an opportunity to set aside funds for a child’s or grandchild’s education or as a means to help ensure your family’s financial confidence. As you think about your goals for your wealth, don’t forget to take your own longevity into account. Not only do women generally live longer than men, but people are leading longer lives in general, making it an important consideration as you update your financial plan.

Beyond planning for your longevity, your professional advisors can help you manage the other nuances of significant wealth as well. For example, while some liquidity can be use-

ful, too much idle cash can be vulnerable to depreciation instead of being thoughtfully invested. Further, your advisor and CPA can work together to implement tax-efficient strategies to help preserve your wealth for you and your family.

Whatever life or wealth events might come up, don’t forget that in this situation and countless others, your advisor can serve as a knowledgeable sounding board as you explore your options and prioritize goals.

Nick Martin is a financial planner and the founder of Bluffton Financial Planning. Bluffton Financial Planning is not a registered broker/dealer, and is independent of Raymond James Financial Services. Investment advisory services offered through Raymond James Financial Services Advisors, Inc.

Downsizing with purpose: A practical guide to simplifying your life

BY MATT UPPENBRINK Contributor

Downsizing is more than a logistical challenge. It’s a transformative journey of personal reinvention, emotional processing and strategic life redesign. Far from being a mere reduction of physical space, purposeful downsizing represents an opportunity to curate a life of greater meaning, reduced complexity and enhanced personal freedom.

THE PSYCHOLOGICAL LANDSCAPE OF DOWNSIZING

Do you often wonder “where did all this stuff come from?” when looking for something specific in a pile of everything else? We all feel that at some point. We may have an emotional connection to an object or feel that we may need that bolt of fabric or tennis racquet just in case the opportunity pops up to use it.

A cluttered space can lead to stress, and

while it may seem impossible to let go of your child’s vast array of 1st grade artwork, the benefits of downsizing can be freeing, calming and save your time, energy and money in the process.

Research from the “Journal of Environmental Psychology” reveals that the process of downsizing is deeply interconnected with personal identity and emotional well-being [1]. It’s not simply about reducing possessions but about crafting a living environment that authentically reflects one’s current life stage and aspirations. And a longitudinal study published in “Aging & Society” found that individuals who approach downsizing as a positive life transition experience significantly lower stress levels and higher satisfaction compared to those viewing it as a loss [2]. The key lies in reframing downsizing from a potentially negative experience to an empowering process of intentional living.

UNDERSTANDING THE

MOTIVATIONS FOR DOWNSIZING

Multiple factors contribute to the decision to downsize:

1. Financial Optimization: Reducing living expenses and releasing equity

2. Maintenance Reduction: Minimizing home upkeep and physical demands

3. Lifestyle Flexibility: Creating opportunities for travel and new experiences

4. Emotional Unburdening: Letting go of accumulated possessions that no longer serve a purpose

Create a list for yourself of the above motivations and rank them according to your personal priority. Knowing your “why” you are downsizing will keep you motivated along the way. And understand that you aren’t alone in taking this on. The National Association of Realtors reports that 51% of individuals over 55 consider downsizing as a strategic financial and lifestyle decision [3].

The Emotional Journey of Letting Go

Downsizing can involve significant emotional processing. Dr. June Irwin, a gerontological psychologist, explains, “Each item we own carries a narrative. The downsizing process is essentially a story revision, understanding which chapters to keep, which to archive, and which to release” [4]. Editing your material possessions is like editing a book by choosing the best and most significant items to retain makes for a stronger and more fulfilling story.

Psychological research identifies several emotional stages in the downsizing process:

- Acknowledgment - Nostalgia - Reflection - Acceptance - Renewal

PRACTICAL STRATEGIES FOR EFFECTIVE DOWNSIZING

1. Systematic Approach

- Create a comprehensive inventory of possessions - skis, China sets, art, clothing, etc.

- Categorize items into keep, donate, sell, and discard groups – on a list and piles/boxes

- Establish clear criteria for retention –rules based on your motivations, written out

2. Emotional Support

- Involve family members or close friends – choose those that understand your motivations.

- Consider working with a professional downsizing consultant.

- Join support groups for shared experiences and strategies – online or in person, it can help.

3. Financial Considerations

- Evaluate potential sale value of high-quality items - eBay, Facebook Marketplace, etc.

- Understand tax implications of asset liquidation – sales tax may be incurred.

- Consider charitable donation options for tax benefits - for larger donations, such as cars, etc.

TECHNOLOGY AND DOWNSIZING

Emerging technologies offer innovative solutions for the downsizing process:

- Digital archiving of memories and documents – cloud storage is relatively cheap

- Online platforms for selling valuable items

- Virtual estate sale services - EBTH. com (Everything but The House) and others can be helpful

- Digital inventory management tools –can be a challenge to use

A study in “Technological Forecasting and Social Change” indicates that technology can reduce the stress of downsizing by up to 40% through streamlined processes and emotional support mechanisms [5].

MINIMALISM AS A LIFESTYLE PHILOSOPHY

Downsizing extends beyond physical space. It’s a philosophical approach to living. Minimalism advocate and author Marie Kondo emphasizes the transformative power of keeping only items that “spark joy” [6]. Pick up one of her books, or to have one less book on the pile, watch a season of her show on Netflix or You-

Tube. It can be a great start or inspiration.

FINANCIAL IMPLICATIONS AND BENEFITS

The financial advantages of downsizing are significant:

- Reduced living expenses – moving to a smaller home may allow you to save on mortgage or rent, and having less stuff can allow that to happen.

- Lower maintenance costs – smaller may mean fewer items to fix or repair.

- Potential investment opportunities –you may be able to invest gains into your financial portfolio.

- Increased financial flexibility

A Merrill Lynch retirement study found that the average 55+ homeowner can save approximately $10,000 annually through strategic downsizing [7].

PREPARING FOR INDEPENDENT LIVING COMMUNITIES

One excellent option that downsizing can help with is making the choice to join an independent living community. Many have apartments or villas that can be less expensive and maintenance free while providing social options, more time for family and friends, support as needed and freedom and opportunities to travel, entertain and excel at an active third act of life. Downsizing serves as an excellent preparation for transitioning to independent living communities, by allowing individuals to:

- Understand their essential needs – assessing current and future needs

- Develop flexibility – social, physical and emotional opportunities

- Create a more intentional living environment

- Reduce physical and emotional clutter

Downsizing is a nuanced, personal journey of simplification, self-discovery and strategic life redesign. By approaching this process with intention, support and a positive mindset, individuals can transform a potentially challenging transition into an opportunity for growth and renewal.

Matt Uppenbrink, MS, is the Executive Director of The Seabrook of Hilton Head. Interested in learning more about The Seabrook of Hilton Head or if you would like to schedule a tour: https://www.theseabrook.com/ or call 843-842-3747.

Bluffton Post Office Job Fair

Beaufort/Burton Post Office Job Fair Hilton Head Post Office Job Fair Hardeeville Post Office Job Fair Ridgeland Post Office Job Fair

THURSDAY, MARCH 13th, 2025

Located at the Bluffton Post Office at 25 Thurmond Way, Bluffton SC 29910

ASSISTANT RURALCARRIERS (Sun/Holidays) RURALCARRIER ASSOCIATES (Relief Carrier) CITY CARRIER ASSISTANTS (CCA’s) Apply for all SC Post Offices

US Postal Service Postmasters will be on hand to answer your questions about careers with the USPS!

Visit www.usps.com/careers to complete an application.

Online assessments can now be completed from your electronic devices.

• Must have a valid SC Driver’s License

• Must be at least 18 years of age

• May be required to use your personal owned vehicle ($0.97 cents per mile)

• PAY: $20.38 per hour paid Bi-Weekly; There is NEVER a charge for background checks, to apply or test. If you are ‘charged’ you have been re-directed to a third-party site. Visit usps.com/careers to apply for a career with the US Postal Service.

St. Patrick’s Day Celebrations: parades, tradition, and green galore!

BY ANNELORE HARRELL Contributor

St Patrick’s Day is March 17th.

Since 1824 with only a few interruptions like world wars and Covid and The Great Unpleasantness, Savannah has honored Patrick, the patron saint of Ireland, with a celebration and parade on March 17th, the anniversary of his death in 461 AD.

This year, 2025, March 17th is on a Monday. Hilton Head Island has celebrated St. Patrick’s Day, for, give or take, 40 years. Their parade will be on Sunday, March 16th. So, if you want to, and you have enough stamina and are totally crazy

about parades, you could go to both. The parade on Hilton Head will begin at 2 PM at the beach end of Pope Avenue which will be completely closed to traffic at noon. You need to get there way before that, early, really early. Take sunscreen, an umbrella, Kleenex for the porta potty,

Simple and Elegant Financial Freedom

a hat, comfortable shoes, a chair if you want to sit down somewhere and leave your snarly dog and any claustrophobic family members at home in front of the TV.

Going to the parade in Savannah is a tad more complicated.

For one thing, it is the second largest St. Patrick’s Day parade in the United States. Chicago might debate that. New York City is first. How to go? Best choice would be to rent a hotel room on the pa-

Guerrini, CFP® Wealth Manager

Dowling, CFA, CFP®, CIMA®

Annelore Harrell

ST. PATRICK’S

FROM PAGE 56A

rade route. If that doesn’t work for you, here are some suggestions on how to become part of this mad mad marvelous mayhem. Plan ahead.

If you engage the services of a tour company to provide transportation and bleacher seats on the parade route, relax, let them worry about the traffic and getting you to where you need to be.

On your own? As I said before, go early, crack of dawn early. Find a parking space on the west side of town, on the Talmadge Bridge side of town, so you will have no trouble going home to Carolina. A public parking garage is best. Call ahead and see if you need to make a reservation. Do not even think about parking somewhere that isn’t a marked designated parking space and stay away from empty spaces in a private parking lot. They mean private.

Your car will be towed. This is hallelujah time for tow companies, and they are most efficient in dragging your car to the outskirts of nowhere and locking the gates behind it.

Some people drag coolers with food and stuff. You can. Lots of people do. Not my thing. Some hotels offer buffet breakfasts. Call around. Reserve a place. Did you notice I say ‘reserve’ and ‘plan’ and ‘early’ a lot? Excursions Unlimited/Kelly Tours rent grandstand seats along the parade route.

Treat yourself. Beats carrying a chair around trying to find a modicum of space with a view. Seventeen zillion people will be putting up chairs lining the curb of the parade route very early in the morning.

Two hundred zillion people will be walking en masse on the sidewalk behind them, some going this away, some going that away, in the morning mostly vertical, some chattering in dialects like Ohio, Michigan and New Jersey.

‘Tis an unholy mess. This parade began as a family affair. It still is. Really. If you stay south of Broughton Street, that is. From there north to River Street it be different. I’m not going to even try to explain.

After eight o’clock Mass, which is open to the public, and offered in the Cathedral Basilica of St. John the Baptist on Abercorn Street, the parade’s Grand Marshal, assorted clergy and dignitaries pour out of this magnificent Gothic Revival’s center door, find a place to stand on the front steps that are as large as a basketball court and the St Patrick’s Day parade begins.

Here come the Irish, all ages, riding in convertibles top down, family name placard on car door, some sauntering along, doffing a hat, sporting a walking stick, maybe a shillelagh, others pushing baby strollers, pulling little ones in wagons, papas carrying children on their shoulders, mamas wearing one of those newfangled baby carriers, teenagers riding skateboards, Kellys and O’Brians and Whelans and Currans and Fogartys and Butlers and McCarthys and Bremers and Lyons and Mulherins. All wearing green, an encyclopedia of green, people jump up from chairs at curbside and run out to give a friend or neighbor parading past a kiss and a hug.

Members of the Hibernian Society

stroll by, dapper and debonair. Next door to Cathedral, the Sisters of Mercy lean out of windows of St. Vincent’s Academy and wave at former students.

People smiling and waving and laughing, cheeks smeared with red, red lipstick kisses.

A happy time. A family time.

St. Patrick’s Day when everyone is Irish.

The Mayor said so.

Put on your green. Wear your most comfortable shoes.

It’s time to celebrate.

Erin go Bragh.

Annelore Harrell’s journey is a tapestry woven with fascinating experiences and extraordinary accomplishments. Even at 92 in 2025, Annelore’s energy and zest for life continue to inspire. Annelore Harrell’s story is a testament to living with passion, resilience, and an unquenchable thirst for adventure.

BY RYAN CHOWANSKY Contributor

Here’s the truth. Nobody became great by waiting around, putting things off because they’re hard or just praying and taking no action. You could get lucky if you take a little action, but rarely does greatness survive in taking little action.

Okay Ryan, what if I don’t even want to be great? I just want to get through the week. I want to feel the weight of stress off my chest! Can we just start there? Absolutely.

You know that feeling you get when you finally take action on something you’ve been putting off, no matter how big or how small? That phone call, the laundry, that pile of Amazon returns.

TAKE ACTION

Reconnecting with your father you haven’t spoken to in 20 years. Starting a new chapter. Your weight loss journey, that is actually for good this time.

When you do it, It’s powerful. It gives you energy. Being proactive means getting ahead of things. Planning, thinking them through, prioritizing, and then doing it.

Doing it is key. Do it uneducated. Do it sloppy. Do it not knowing the next step, but you have to just do it.

Jump in. Take the first step. Take a little step. You have to have faith with that first step. When you stumble, you get back up. When you slip, you correct yourself. You make not be great every day, but put in the repetition and you will see results stack up. You must start.

Think about your life right now. Are you waiting for good things to come, or are you making them happen?

Take action with your money today. Don’t wait until bills pile up or live off credit to keep a lifestyle going. Look at

your spending. Save money right now, even if it’s just a little. When you act first, your money grows. Your worries shrink. You control your money instead of letting it control you.

Your relationships need action, too. Don’t wait until something feels wrong. Reach out to friends and family now. Say how you feel. Show them you care. Call someone today, even if it’s just to say hello. Tell people why they matter to you. Taking action makes your relationships stronger. You become someone others trust and respect.

At work or in your business, action is everything. Instead of waiting to be asked, jump in and help. Solve problems before they grow bigger. Find new ideas and share them. People notice when you act first. They see you as a leader. Leaders don’t wait around; they take action, and people follow them.

The more action you take, the better your life becomes. You’ll feel stronger,

happier and more excited every day. You won’t worry as much because you’re doing something about your problems. Suddenly, you’ll notice less problems. You’ll see your more prepared for the next problems. Every time you act, you build confidence and pride in yourself. You know you’re someone who gets things done.

When you’re proactive, you live a life built with integrity. Integrity is about doing the right thing. It’s about being honest and taking action when it counts. A life built with integrity doesn’t happen by accident. It happens because you decided to act first, every single day.

So don’t wait. Start now. Take action, be proactive, and build a life you’re proud of—a life Built with Integrity.

Ryan Chowansky is the owner of Bluffton Builders, LLC, www.bluffton.builders.

Ryan Chowansky

BY DR. KENNETH HORUP Contributor

My father suffered from peripheral neuropathy. That is why I do what I do. I know firsthand what it’s like to have a loved one struggle through neuropathy day after day. If you’re reading this article, there’s a good

chance that you are going through what I went through all those years ago. I would love to give you some extra support. First, it is important to understand that peripheral neuropathy can manifest in different ways depending on which nerves have been affected. For some people they may experience sharp and shocking pains, some have tingling and burning sensations, while others feel numbness and instability. These symptoms can make everyday tasks difficult in different ways.

I’m going to go through a couple tips and the explanation as to why these tips may assist your loved ones with peripheral neuropathy.

First, I always recommend seeking professional advice if you have a suspicion that your loved one has peripheral neuropathy. Personalized recommendations can provide better results and ideally provide a route for recovery, rather than comfort. If you do not know who to go to, I would start by asking a professional that

you trust. This could be your primary care physician, a neurologist, physical therapist, a podiatrist or a chiropractor like me. We are all in our profession with the same goal to help you and your loved ones feel better. Schedule an appointment for your loved one and see what they recommend specific to them.

My second piece of advice is a quick and easy habit to add to your routine:

Dr. Ken Horup

NEUROPATHY

scan your loved one’s feet daily. Not only is it good to document changes that occur in the feet as the condition progresses, but it’s important to make sure there’s no new cuts or injuries. You’ve probably heard of people who have lost their toes or feet due to an infection. When you cannot feel your feet properly due to nerve damage, people are not always able to sense cuts on their feet. This can lead to infections. So, I would recommend doing a nightly inspection of the feet, and applying a simple, non-fragrance lotion or coconut oil before bed to help them stay moisturized.

Number three is a very common question I get from peripheral neuropathy patients: what diet should I be following? If there is a professional recommending a diet for your loved one, always follow their advice. However, for those that do not have that guidance, anti-inflammatory diets are typically recommended. What is anti-inflammatory? If you Google it, you will see it is pretty much what you already know. A couple examples are to cut

out the processed sugars, add in more whole grains instead of refined carbohydrates, and ultimately eliminate foods made or processed in a factory. What we eat gives our body nutrients, so it is important that we are properly supplied and to not add inflammation into the body. A search engine can give you a general anti-inflammatory recommendation, and a nutritionist can give you a personalized one. Either way, limiting the amount of processed food going into your body is always a positive lifestyle change.

The fourth tip is if your loved one is experiencing numbness and lack of balance. For anyone struggling with stability, I would make the house as easy to move about as possible. It is very important that patients do not fall, as falls can cause serious long-term traumas and injuries and can even become life threatening. When your feet cannot sense the floor properly, items like rugs that are lifting on the edges, low seated chairs, throw pillows that fall often or high lipped bathtubs and showers become very difficult to manage

and make for major tripping hazards. Consider having a conversation about removing non-necessary items like these before a fall occurs rather than waiting for them to happen.

I have seen many patients who have changed their lifestyle because of peripheral neuropathy. Maybe they can no longer play golf, play tennis or travel like they used to. It is heartbreaking, and I know for those of you reading this that it is not easy to watch the people you love go through it. That is why my first recommendation is always to seek a professional

to see if the condition can be helped. In the meantime, scanning and taking care of the feet, changing the diet and making sure that there’s no additional obstacles in the house that may be dangerous for your loved ones can make living with neuropathy a little bit easier. I’m always wishing the best for our community, and hope this article gives a little guidance to those of you that just want to help the ones you love!

Dr. Kenneth Horup, DC is a Chiropractic Physician at Discover Specific Chiropractic, Board Certified in Neuropathy.

The gift that keeps on giving bruises

BY TRACY WINSLOW

Contributor

The tires crunch over the gravel as the GPS leads me down the narrow alley to my certain doom. I checked the address for the 10th time to ensure I hadn’t entered it incorrectly. The buzzing of an electric sign says it is “ope” but little else gives any indication that I have arrived at the right place. I glance down at the gift certificate to “Chinese Massage Spa” from my dad and seriously consider performing a 300-point turn to home. I am beginning to wonder if he had taken out a large life insurance policy on me that he wants to cash in.

I think, “well, this is how I’m going to die,” but ignore that voice in the back of my head. I am so exhausted that I might get into the back of a van that has “Massage” written on an old cardboard box in Sharpie. So, against every fiber of my being screaming at me to run away, I open the rusty metal door and step inside. A tiny woman in a pink Mickey Mouse shirt says “Hello, are you Tracy?” I nod my agreement because if I tried to speak, “Yes, and how are you going to murder me” would have leapt from my mouth.

She shuffles me into a room then indicates I should disrobe. I am barely able to take my shoes off before she reenters. Apparently, she has a long line of people to chop up and I am slowing down her body count.

I climb onto the massage table, and she places a skimpy towel over 1/10th of my body. It’s probably what she will use to clean up the blood after my dismemberment. She asks me what kind of massage I want. I think, “the kind where none of my organs are sold on the black market,” but squeak out, “Swedish - gentle and relaxing.” She then turns on some music, probably to drown out my screams.

She is so petite that she needs a stool to reach the table for the session. She weighs about 87 pounds, and Mickey Mouse is laughing right at my eye level. She has a quiet demeanor, as Dateline has informed me serial killers sometimes possess, and asks if I am ready. I shakily nod my agreement, and she begins the massage. Thoughts of “Is she using this much oil to tenderize my skin?” slowly dissipate. I feel the tension start to release its talons. Oil, then more oil, is puddling into places oil has absolutely no business being. I’m either really dehydrated or she is priming me up to fry with some tater tots and a side of Chianti.

She asks if the pressure is ok and apparently misinterprets my answer of “Yes” because what came next was

straight out of the WWE playbook. She climbs up onto the massage table and starts to perform the Mexican Hat Dance on my spine. Elbows, crowbars and a jack hammer all begin to make their way into the 45 minutes of torture. I’m pretty sure she pulled out a hidden meat tenderizer and is now using it to massage my inner organs. I manage a pathetic “Ouch,” but that appears to have just angered her with my weakness. I’m ready to confess to any crime at this point. The pressure gets so intense that I am pretty sure I heard a lung pop. How is this woman who needs help reaching the table able to inflict this amount of pain? My faint whimpering just blends into the music playing through the speakers of her iPhone.

I’m trying to tell her that it’s too deep of a massage, but now I have a collapsed lung and can’t get the words out. There must have been some ladder hidden in the shadows because I swear at one point, she leapt off the wall and body slammed me. Or maybe she’s part Black Widow? I have no idea how she didn’t slip right onto the floor with the amount of Wesson that was oozing out of every one of my crevices. My body involuntarily goes into possum position #3 - just pretend you’re dead and maybe she will go away.

The door slams open in announcement of the tag team portion of the WWE event, in which I had a starring role. I think John Cena has tapped in to maim my

body with scalding hot rocks; I’m pretty sure he picked them up from the alley where I parked. I must have blacked out because the next thing I know they each have one of my legs and are apparently competing to see who can rip it out of the socket the fastest. Any modesty I had is now on the floor with the prison towel and 35 gallons of oil.

Suddenly, a bright light shines in my eyes. “Is that you God?” I blink to focus. It’s just Mickey and her minion telling me I have used up the dollar amount on the gift certificate, but for $25 more, I can relax in the hot tub. No thanks, I will likely only float on the top with the amount of oil clogging every pore of me and my next three generations.

I call my dad when I get into the car to alert him that his plan of cashing in on my insurance has been thwarted. Also, I haven’t been this relaxed in years and have already booked my next appointment.

Tracy Winslow is the owner of the PREMIER yarn shop in the area - Low Country Shrimp and Knits. Between running a small business, college professor-ing, writing, and two teenagers - she has little time for self-care. But she does approve of a good massage - just be wary of tiny women who carry oil in a tool belt. Check out all of her fabulous yarn and humor at www. shrimpandknits.com.

Tracy Winslow

The art of being comfortable with the uncomfortable

BY WENDY KUSHEL Contributor

There are at least two types of people in this world. Well, there’s probably more, but let’s focus on two. First, let’s talk about the Joneses. Speaking from experience here (though let’s say fictitiously). The Joneses are comfortable. Their house is comfortable. Their bank account is comfortable. Their clothes, their jobs, their entire lives - all comfortable. They aren’t millionaires, but they live in this cozy bubble of security, and for them, that’s enough.

For many people, this level of comfort is the ultimate goal, especially if they grew up struggling. Some people come from tough backgrounds. Maybe they grew up in the projects, in low-income

housing, or in an environment where money was always tight. For them, achieving a steady 9-to-5 job, paying bills on time and having free time outside of work is a dream come true. And that’s completely valid. It’s great to be comfortable, especially when you’ve lived through discomfort.

Then, there’s the other type of personthe risk-taker. These are the people who aren’t comfortable with being comfortable. They choose discomfort because they understand that growth and success often come from struggle. It sounds counterintuitive, but think about it. Entrepreneurs, for example, are constantly navigating discomfort. They live with financial uncertainty, sometimes scraping by from dollar to dollar, reinvesting everything into their business. Every trade show, every new product launch, every marketing effort is another risk, another financial stretch.

No one enjoys logging into their bank account and seeing that dreaded negative

red symbol. No one wants to feel that constant pressure of wondering how they’ll make the next payroll or afford the next shipment. But this is the reality of the entrepreneur, the innovator, the dream-chaser. They have chosen to be comfortable with discomfort because they believe in the bigger picture.

The key to thriving in discomfort is mindset. If you can embrace the chaos, the uncertainty and the hustle, you can find a strange sense of comfort within it. It becomes your norm. You stop fearing the unknown and start seeing it as an opportunity.

So, which path do you choose? There’s no right or wrong answer. Comfort is a beautiful thing, but so is the willingness to push beyond it. The real art lies in deciding what kind of life you want to lead and embracing it fullywhether it’s steady and secure or unpredictable and thrilling. Live! Laugh! Scrub!

Wendy Kushel is the owner of Wendala’s LowCountry Sugar Scrub, LLC based in

Bluffton, SC. Drawn to the Beauty & Personal Care Industry Wendy founded her company in 2020. Her background includes stand-up comedy, film, TV and a lot of sales and marketing. For more information about Wendala’s® LowCountry Sugar Scrub visit www.lowcountrysugarscrub. com or call/text 843-949-8933.

Wendy Kushel

Tips and Trips: Traveling to Europe in 2025

BY TAMELA MAXIM Contributor

Military families, like ours, moved often. Like most Army brats, I embraced the Yogi Berra mantra, “When you come to a fork in the road, take it!”

We learned it’s okay to boohoo, have “hissy fits for a minute,” and then get over it.

I did my share of tear-splashing about boyfriends left behind, anguished over new schools and unfamiliar new surroundings, but adjusting didn’t take long. Well, except for when I had to leave my long-haired dachshund, Schatzie, in Savannah when we went to Bad Kreuznach. I still fuss about that one.

The world did not end every time we were snatched away from our comfort zone. Boyfriends left behind were replaced, new friends made, tears quickly forgotten.

Military brats and firstborn children

(I’m both) are sometimes described similarly as leaders (bossy), knowledgeable (know-it-alls) and fond of sharing (pushy). Those descriptions aren’t unfair, but my friends know I share because I care.

So here goes—Three of Tamela’s Travel Tips and Tricks for 2025.

Tip #1: Research.

Don’t let unwelcome surprises ruin a vacation.

Examples:

• Know and follow your chosen airlines’ permissible luggage dimensions and weight limits. This is especially important if you fly airlines with different restrictions on the same trip. I paid a hefty fee when I switched from an American airline to one in France, nearly canceling the savings gained by traveling overseas on one of the many small-budget airlines. Travel trick: There are special vests with oodles of

pockets to hold everything from your laptop to an entire week’s wardrobe. Check out ScotteVests with up to 26 pockets or vests by Weekender Traveler. You might not even need a carry-on.

• Make sure your passport is valid for at least 6 months beyond your return date or risk not being permitted to board your flight or cruise ship.

• Study the everyday customs and courtesies of countries you plan to visit. When I traveled to China, I learned it is proper etiquette to use two hands when offering or receiving a business card. And upon receipt, it is essential to admire the card before placing it (and not too quickly) in a cardholder or on the table until the meeting concludes. Every country has its own “rules” about manners.

Note for Tips 2 & 3: Writers who probably get paid by the word have dominated the news with crazy-long articles about new requirements for travel to Europe. I will only tell you what it means for U.S. travelers and will try to

keep it brief and easy to understand.

Tip #2: Get your ETA. And I don’t mean “Estimated Time of Arrival.”

U.S. citizens traveling to the United Kingdom (UK) beginning this past January must pay approximately $12 for an Electronic Travel Authorization (ETA), valid for 2 years or until their passport expires, whichever is shorter. The recommended way to apply for one is to acquire and use the app on your Android or Apple phone. Search your app store for UK ETA.

I read reviews about the process. More than a few reported difficulties scanning the chip in their passport until they realized they were not scanning the correct location. U.S. passports have a chip inside the back cover. Others experienced difficulties with the phone app but succeeded in using the online application at www.gov.uk.

You will need your passport, access to your email, a form of payment (credit or debit card, Apple or Google Pay) and

your headshot. Most reviewers said they were approved in less than a minute, but the official approximate approval timeline is up to 3 days.

Tip #3: Get your ETIAS. Pronounced “et ee us.”

U.S. citizens traveling to most European countries will need the European Travel Information and Authorization System (ETIAS) in 2025. The date it becomes mandatory has not yet been announced. The ETIAS does not replace a work or student visa and is intended to streamline entry and enhance security for visits up to 90 days within a 180-day window for travel in and out of the authorized zone. It is valid for 3 years or until your passport expires, whichever is shorter.

Go to the website www.etias.com to see the list of countries covered and complete your application. The cost is approximately $7.

Interesting facts:

• Even with an ETIAS approval, you can still be denied entry – that’s up to the official folks at the border.

• You must apply for a visa if you plan

to travel to the authorized travel zone for more than three consecutive months.

• You can spend 3 months in, 3 months out, and then get another ETIAS for 3 more months in.

So, if you don’t want unhappy surprises, do what military brats and Boy Scouts do best.

Prepare, prepare, prepare.

Tamela Maxim is thrilled to write for the Bluffton Sun and Hilton Head Sun. She was previously the assistant publisher of Realtor Listings magazine, editor of Bluffton Breeze and Premier Lowcountry magazines, and occasional contributor to local newspapers and magazines, including Carolina Morning News, Bluffton Today, Bluffton Eccentric, Premier Lowcountry, and PINK. She plays the role of the assistant art instructor on the YouTube channel Art Posse, a local reality TV show that has just completed its 2nd season. www.artposseproductions.com She recently edited and published two books, Et Cetera Y’all, Volume 1 by Annelore Harrell, and From Jellybeans to a Nobel Prize Nomination by Arthur V. Martin, Ph.D.

You are invited to an Open House celebrating the art of

featuring 58 lithographs and etchings

Sunday March 23, 2025

2 – 5:00 p.m.

St Luke’s Anglican Church

50 Pope Ave, Hilton Head, SC

At 3:00 p.m. Rabbi Brad Bloom, Congregation Beth Yam will share his insights, and Sandra Bowden, Curator will give a short presentation on Marc Chagall, Bring a friend!

A time to reflect, release, renew

BY REV. THERESE DONLAN LEE Contributor

Reflect, release, renew. Lent this year begins on Wednesday, March 6, for 46 days ending on Holy Saturday, April 19. Easter Sunday is April 20. There are six Sundays in Lent which are not counted as part of Lent, because in the Western Church, Sunday is considered a feast day. I was raised Catholic and as a young, church going girl, I remember getting so excited about Sundays in Lent because they were considered “free” days. As a young Catholic, we gave up food items we loved (think chocolate) as part of our fasting. On Sunday “free” days, we could eat all we wanted.

In retrospect, I knew nothing then, in the 1960’s, of the spiritual practices that really are the greatest benefit when par-

ticipating in this Holy Season of Lent –practices such as fasting, feasting, reflecting, releasing, renewing, letting go and letting God. Back then we were taught it was about sacrificing.

What a stupendous wonder it was for me in 1989 when I became a Unity Truth Student and learned about all the personal growth aspects of the spiritual practices of Lent. Personal growth shows up as fasting from negative thoughts, feasting on self-care, releasing self-criticism, renewing my commitment to prayer time, letting go holding a grudge, and letting God be God in, through and as me.

Regardless of our religious or spiritual beliefs, making time for reflection and taking action can be a wonderful experience in self-acceptance and self-improvement. In Unity, during Lent, we commit to giving up judgmental, negative, critical, fearful and lack thoughts. Unity encourages everyone to fast from thoughts that no longer serve our highest and best as beloved children of God, thoughts that are less than loving and are ego-driven rather

than Spirit-led. The Talmud tell us, “Every blade of grass has its angel that bends over it and whispers, ‘Grow, grow.’” So, we, too, are also encouraged to commit to honest self-inquiry, self-discipline and self-accountability during this Holy season of Lent which ensures a right-thinking perception of all situations and interactions around us.

Each time we pause and embrace the present moment as an opportunity to grow, we help ourselves eliminate egofilled reactions and projections. These honest self-processes and elimination practices allow us to engage the Divine-Mind of God within us, expressing as us. You know my favorite question is, “Are you willing?” Will you embrace your Divinity and acknowledge your wholeness? Ask yourself: What is mine to fast from so that I may feast on the love of God within me? What is mine to release so I may renew my Christ-like commitment to self-growth? What is mine to let go of so that I can let God during Lent 2025?

I invite us all to practice and participate in the spiritual aspects of Lent. Many Blessings.

Rev. Therese Donlan Lee is the senior minister of Unity Spiritual Center on Hilton Head Island. revthereseunityhiltonhead@gmail.com

BROADW Y Shabbat

MARCH 7 • 7:30 PM

A Special Oneg will be provided after the service, courtesy of the Membership and the Men’s Club.

MICHAEL BELINKIE

Tenor vocalist with the U.S. Navy Band’s “Sea Chanters” chorus Congregation Beth Yam 4501 Meeting St. Hilton Head, SC 29926

1425 Okatie Hwy. (170) Hwy 170 between River’s End & Oldfield 843-379-1888 | www.palmsumc.org UNITED METHODIST

March 9th

"The Arena of Temptation"

Matthew 4:1-11

Rev. Dr. Lee van Rensburg

March 16th

"Parable of a Mixed Up World”

Matthew 13:24-30

Rev. Dr. Lee van Rensburg

Rev. Dr. Lee van Rensburg (Interim)

Therese Donlan Lee

BY REV. DR. LEE VAN RENSBURG

For goodness sake!

There are three main reasons why people do good. First, they do good because there is a reward attached to it. The fifth commandment says, “Honor you father and mother (then the reward) that your days may be long in the land the Lord God gives you.” We, too, use “be good for reward” in many ways. We tell our children, “If you are good, you can stay up tonight and watch TV. If you are good, Santa will come and bring you a gift.” Be good and get a reward works with adults, too. Maybe a little more subtle or sophisticated, but it still works. The problem with good for reward is if the reward is not forthcoming then all, you know what, breaks forth. Accusations of being cheated, swearing that they will never do that

Second, people do good out of fear for punishment if they don’t. Society operates this way. If you are not a good citizen, we will fine you. We will put you in jail. We will bar you from membership. People break the speed

limit and then, when an approaching car flashes lights, they slow down until they pass the speed check. They do good for fear of being punished. Many hell, fire and brimstone preachers have coerced their listeners to being good for fear of what may happen if they don’t.

yours goodness.” Jesus was not against this but did ask, “How is this different from the sinners, the unjust, tax collectors, criminals etc. who do the same?” Jesus encouraged us to go beyond this kind of goodness.

Third, is what I call reciprocal goodness. We are good to those who are good to us. We invite those to dinner who have invited us. We send cards to those who sent cards to us. It’s a “you scratch my back, and I’ll scratch

The higher form of goodness is “For Goodness Sake,” like the Good Samaritan in the parable. The Samaritan did good to the man who fell among thieves, was beaten up and left on the side of the road. Socially his enemy, he showed kindness to one he did not even know and bestowed help on one who didn’t know him and one who could not repay him (with reciprocal goodness.) He was over generous, goodness for goodness’ sake.

In the words of John Wesley...

Do all the good you can,

At every opportunity you can

As often as you can

To all you can.

And then add, not for reward; not out of fear; not because you are returning a goodness shown you. But, like the sun that shines on just and unjust alike, like the rain that falls on both the good and the bad, like the fruit tree that yields its fruit to all without any judgment.

Do goodness - for goodness’ sake!

Rev. Dr. Lee van Rensburg is the interim pastor of Church of the Palms United Methodist Church in Okatie.

Reverend Dr. Lee van Rensburg (Interim)

Anna Marie Kuether Director of Music & Worship Arts

Bluffton, South Carolina Real Estate Market Update: March 2025

BY DAN PRUD’HOMME

Contributor

The Bluffton, South Carolina real estate market continues to showcase stability, with strong demand and a notable increase in activity throughout February. While inventory remains historically low compared to pre-pandemic levels, we have seen a gradual rise in the number of available listings. Overall, Bluffton has moved from a seller’s market, toward a more neutral environment.

The number of homes available for sale in Bluffton has grown modestly over the past year. In early 2024, there were 760 active listings, whereas today,

that number has risen to 787—an increase of 3.5%. However, it’s still well below the 945 homes that were on the market just before the pandemic.

The average days on market (DOM) edged up slightly to 70 days, compared to 69 in the previous month. This gradual increase aligns with the continued, though modest, rise in inventory. As more listings become available, buyers are taking a bit longer to make purchasing decisions, leading to slightly longer market times.

A key takeaway from the latest market data is the significant jump in closed sales. Bluffton recorded 119 closed sales to start 2025, representing a 23% increase from the 97 sales during the same period last year. This uptick in transactions signals strong buyer demand, even as interest rates remain elevated compared to the historic lows of the past few

years.

At the current sales pace, with 119 transactions per month and 787 active listings, Bluffton now has approximately 6.6 months of inventory. While this still technically favors sellers, it indicates a slow shift toward a more balanced market. If inventory continues to climb and sales moderate slightly, we could see a more neutral market later in the year.

Home values in Bluffton remain on an upward trajectory. The median sales price now sits at $560,000, marking a 3.7% increase from $540,000 in 2023. Despite economic uncertainties and the typical effects of an election year, Bluffton real estate has once again set record highs.

With new policies emerging from Washington, D.C., and broader economic shifts, the coming months will be key in determining where the market heads

next. One major factor continuing to influence the market is mortgage rates. Many homeowners are sitting on sub3.5% rates don’t want to sell their house and buy into a much higher rate. This is causing inventory to remain artificially low, resulting in pent-up demand. If rates were to dip into the 5% range, we will see an increase in inventory and a surge in market activity. For now, Bluffton’s market remains strong and steady. As always, staying informed and watching trends closely will be essential for buyers and sellers alike.

Talk soon, Bluffton!

Dan Prud’homme is the Visionary & Success Coach of The Prudhomme Team at William Raveis Real Estate. dan@danprudhomme.com, www.theprudhommeteam. com

Dan Prud’homme

BY CHANNING HEISS Contributor

Center serves Lowcountry from new Barnwell office

Walton Options for Independent Living has established a new office in Barnwell after leaving its Walterboro location in September of 2024 but will continue to provide people in Lowcountry counties the same independent living services. In 2022, they accepted an offer from the City of Barnwell and the Barnwell Chamber of Commerce to acquire office space for $100 per year. This was after having researched other locations including Bluffton to find a smaller, affordable and more convenient office. In addition to Barnwell, Walton Options has an office in Augusta and one in North Augusta. The Lowcountry service area office was established in a 2009 expansion. Under the management of Lowcountry Director

Nayvone Smith, they serve Beaufort, Jasper, Allendale, Bamberg, Colleton and Hampton counties. Walton Options for Independent Living, Inc. was established in

Georgia in 1994 when a rehabilitation hospital evolved into a center for independent living. Centers for independent living or independent living centers are nonmedi-

cal, non-residential and community-based resource centers that were established as a result of the independent living movement of the late 1960s and early 1970s, with the first center being established in California in 1972. Walton Options is one of over 400 centers currently supported at the federal level by the Administration for Community Living, with some direct funding and some that goes through the state as part of a State Plan for Independent Living submitted by centers. The center also receives funds from local supporters. They currently receive funds to pay 1.5 full time employees in the Lowcountry service area. They determine one full time salary with the rest to be divided among other staff.

WALTON CONT. ON PAGE 69A

The core services provided among the offices of Walton Options for Independent Living in South Carolina and Georgia, and which are standard for centers for independent living are information and referral, independent living skills training, advocacy, peer support and transition services. Walton Options is in a unique position because it is located in the Central Savannah River service area and is able to provide services in both Georgia and South Carolina.

Although the center’s physical presence has moved to the more convenient Barnwell office space where staff can meet with clients when necessary and where a rotating staff can work in a less isolated setting closer to community partners, much of the work enabling and strengthening the independence of the center’s clients goes on beyond the office. Like many companies, they learned during the Covid 19 pandemic how much could be done outside of an office. Staff are able to provide services by meeting via video conferencing and can also travel to consult

with a client. These capabilities allow them to continue to assist everyone in the Lowcountry service area. The 501c3 nonprofit describes itself as “a center for independent living without walls.”

According to Clifford, there are currently about 1,500 clients in the entire Walton Options network actively working with the center on a personal independent living plan. She said the Lowcountry has between 70 and 90 clients.

Their goal is to promote equality, inclusion and independence through personal choice, personal responsibility, community access, education and employment. Clifford emphasizes the importance of understanding the principle behind what these centers do.

“Its consumer driven. It’s about self-determination. It’s about personal rights and personal decisions, being in charge of your own life and having the same opportunities as everyone else,” Clifford said. For the reasons Clifford illustrates, these centers have requirements other organizations do not. To receive their feder-

al grant and to qualify as centers for independent living, they must have people with disabilities in leadership and service roles as well as representing a majority in all decision-making bodies. This is based on the principle that the people with disabilities are the most experienced and best equipped when it comes to understanding and addressing independent living issues.

In addition to funding needs that all nonprofits have, Tiffany Clifford also focuses on the challenges of promoting the center and its message. She says what they need now are volunteers to spread their message.

“We need volunteer community engagers to spread the message of independent living, freedom, and the rights of people with disabilities.”

She considers the center primarily a civil rights and advocacy organization and is working to counter long held social perceptions and narratives.

“Terms like ‘special education’ have been part of the culture for such a long time, and they are often taken as us asking for more or extra. That’s not how we

see it. We want the accommodation that will allow us to have the same opportunities as everyone else. We need to focus on changing the environment.”

She also says opportunities for serious discussions on independent living and other important issues involving people with disabilities are often missed or passed over in favor of a narrative based on “heartstrings and pity.” “We don’t want to be seen as needy,” said Clifford, who adds that she is fine with the word “disabled.” “I think people mean well, but they don’t always know what to say or do or how to act.”

To spread their message of independence and opportunity, Walton Options holds an annual event in July for Disability Pride Month and another Disability Awareness Month event in October.

For more information, visit their website at waltonoptions.org

Channing Heiss is a freelance writer and a member of the Beaufort County disAbilities Coalition.

Healthy living after 40: How to stay strong, fit and energized

BY CHAD CANNON Contributor

For many, turning 40 is a wake-up call, a reminder that health and fitness should no longer be taken for granted. Turning 50, 60 or older isn’t any different. While aging brings changes in metabolism, muscle mass and energy levels, it does not mean slowing down is the only option. In fact, with the right approach, your 40s, 50s and beyond can be some of the healthiest years of your life. Here’s how to stay strong, fit and energized as you age.

Prioritize Strength Training

Muscle mass naturally declines with age, but resistance training can slow or even reverse this process. Strength training, using weights, resistance bands or bodyweight exercises, helps maintain muscle, supports bone density and

boosts metabolism. Aim for two to three strength-training sessions per week focusing on major muscle groups. As we age, strength training is different than how we did it in our 20s. Having a personal coach train you the correct, age-appropriate way can be more beneficial than working out the way you did when you were much younger.

Embrace Mobility and Flexibility

Stiffness and joint discomfort become more common with age, making mobility and flexibility exercises essential. Stretching, yoga and dynamic movements improve range of motion, prevent injuries and support overall function. Dedicate 5–10 minutes daily to mobility work to stay limber and pain-free.

Prioritize Cardiovascular Health

Heart health becomes increasingly important after 40. Engaging in regular cardiovascular exercise, such as brisk walking, cycling, swimming or jogging, reduces the risk of heart disease, improves circulation and supports endurance. Strive for at least 150 minutes of moder-

ate-intensity cardio or 75 minutes of high-intensity exercise each week.

Focus on Nutrition

Diet plays a critical role in aging well. A balanced diet rich in lean proteins, healthy fats, fiber and essential vitamins supports overall health and helps manage weight. Hydration is equally important. Aim for at least eight glasses of water daily to support digestion, joint health and energy levels.

Manage

Stress and Sleep

Chronic stress and poor sleep can accelerate aging and contribute to various health issues. Managing stress through meditation, deep breathing or enjoyable activities promotes mental and physical well-being. Additionally, prioritize quality sleep, 7 to 9 hours per night, to support recovery, hormone regulation and cognitive function.

Listen to Your Body

One of the biggest mistakes people over 40 make is pushing through pain or ignoring warning signs from their bodies. Recovery and

injury prevention should be a priority. Pay attention to how your body responds to exercise, incorporate rest days and seek professional guidance when needed.

Consistency Over Perfection

Health and fitness are lifelong commitments, not short-term fixes. Consistency matters more than intensity. Regular movement, healthy eating and mindful recovery lead to long-term success. It’s never too late to start making positive changes, and small steps can lead to significant improvements.

Your 40s and beyond can be an era of strength, vitality and well-being. With the right mindset and habits, staying fit and energized is entirely within reach. The best time to start? Right now.

Chad Cannon is a health & fitness coach, life coach, and owner of CannonFit Transformation Center in Bluffton. Chad can be reached at www. cannonfit.com

Chad Cannon

BY MR. JIM ORR, 1967

The sharp morning shadows of February were stretched across the porch as John Holmes left his house. Inside, his wife, Maggie, made a few adjustments on the small wood stove and began cleaning up the breakfast table.

The room in which the couple had eaten was very small with a low ceiling. The blue windowsills glowed with morning light, and on one wall hung a picture of the Virgin Mary and her baby. Today was the day that the cane grinder would come to grind up the long purple stalks of their sugar cane crop. John Holmes walked down to the bank of Broad Creek where his small bateau was tied to a tree. He tossed a flaming stick into a five-gallon drum full of pine knots, and soon, he had a small sputtering fire going. He untied the boat, placed the bucket of fire into it and pushed it into the water.

The wind was cold that morning and blew up the creek with the incoming tide. The old man would have to row across the choppy waters and then follow the boundaries of the marsh about half a mile, against the wind and tide. Across the water at Palmetto Bay, a young artist waited on the side of the marina store, sketching the remains of an old bateau in the sunlight, looking for signs of the fisherman. Holmes had agreed to work for the young man and was to row his boat to the meeting place. The nature of the work had not been discussed the day before, but Holmes had readily accepted the job. Many types of work sustained the old man’s family, from odd jobs to fishing to working the small acreage of crops. What Holmes did not know was that he was about to become a model for a portrait. He had assumed that the work involved fishing because the young artist had told him to wear his fishing clothes.

As the artist scanned the creek, he noticed a few wisps of white smoke rising above the marsh at the water’s edge. The smoke trail moved slowly towards the docks but was not accompanied by the sound of a motor. Soon, rowing against wind and tide, John Holmes was at the dock. He did not get out of the boat.

“I’ve come to tell you that the man is coming to grind my cane, and I can’t come to work today.” He said it at as if there

A portrait speaks

was nothing unusual about the statement.

A question ran through the young man’s mind. What land was this, where a man in his 70s would brave the cold wind and rough raw water to row a mile against the tide. His eyes had been transfixed by the portable heater which exhaled the white smoke.

“I’ll pick you up in my car tomorrow, Mr. Holmes,” he said. Arrangements were made for the next day’s rendezvous.

The young man had plenty to think about that evening. A newcomer to the island, he had been inspired to initiate his painting career there with a character study of a native fisherman. The previous day he had seen Holmes casting his net in a small creek and had decided that the old man would be a perfect model. He recalled their first meeting.

“Catching any shrimp?” he had asked.

“Mullet, baby mullet. I got 3 bags full now.”

“Use them for bait?”

“No, sir. A man who comes over from Savannah buys them from me. A nickel a piece, $0.25 a hand.”

Introducing himself, the artist had said, “My name is Walter Greer. I’m a painter, and I wonder if you could help me with some work tomorrow.”

“Oh, yes sir, I can work.”

He pulled some Spanish Moss from an overhanging branch, wiped his hands clean and shook hands with Greer. “My name is John Holmes.”

What had impressed Greer the most was the man’s very comfortable manner. An unspeakable message was imparted by the man’s smooth face and big rough hands. The face spoke of serenity and pride, answerable to no man but himself. The hands told of the varied physical tasks that can make up the fisherman’s daily life. It would be quite a challenge to try to capture even a moment in the progression of such momentum and depth.

In his studio the following day, Greer talked comfortably with his model. He explained that he was going to try to “make a picture” of him, and that the only work required of him was to sit still for a while. The only thing that puzzled Holmes was that he was not being painted in his Sunday clothes. The posturing of the hands was difficult, as Greer wanted to display

them in a working gesture. Hands moved to the knees, crossed on the lap, fell to the sides. Nothing seemed natural. Starting over, he had Holmes pick up the end of the cast net and simply drop his hands in his lap. Perfect.

For two days Greer worked, entranced with his subject. Holmes was there twice and continually intrigued the artist with many tales of life on Hilton Head. Strangers were new to Holmes, and although a bridge to the mainland had just been built, they were a rare sight.

Each man enjoyed the others respect activeness, and as Greer sat alone finishing the portrait, he mused back over the stories he had heard.

Holmes had been born in 1885 and was raised in a community that occupied the southern end of the island. That territory had included, until the civil war, the Baynard and Lawton Plantations, producers of indigo, rice and sea island cotton.

Now the land was owned by a young corporation called Sea Pines Plantation Company, which was in the process of building the first island golf course.

After the Civil War, a community of exslaves sprung up along the plantation roads. It was here that John Holmes was born.

At the time that he and Greer were working together, Holmes had not seen that part of the island for 20 or 30 years, except from the water. As the artist chauffeured him down the dirt roads, Holmes excitedly pointed out where his various

friends had lived. He took Greer to a weed-covered meadow near the ruins of the Baynard home and kicked around the dirt, uncovering some oyster shells.

“This is where my house used to be,” he said.

Greer asked him “Do you know anything about the big house that used to stand over there?” He was referring to the Baynard home.

“Yes, sir. We always called it the old tabby,” he said, offering nothing more about it.

He recalled that when he was very young, there had been a hurricane that had almost buried the south end of the island in water. The storm had filled the low places with saltwater and had closed them off from the sea, affording the people a network of ponds in which to catch saltwater fish. Holmes remembered fishing the ponds for several years.

Later, during the 30s, the community had moved to the area known as Spanish Wells in order to be on higher ground and closer to the mainland.

This island was unique, and the closer one came to an understanding of it, the more unusual it became. The message from the fisherman grew stronger as the paint grew thicker. Seven decades of living at the edge of the world were speaking vividly through him, and Greer ached to share this past. He wondered if this first painting in his new home would speak to any more of the strangers crossing the bridge.

A week later, the canvas was dry enough to be moved, and Greer’s first showing would be to John Holmes. He arrived at the small house with the blue window frames, and white smoke from the chimney told him that someone was home.

John appeared on the porch with his wife, Maggie, clinging closely behind him. He introduced her to Greer, explaining that he was the picture maker. A comfortable curiosity attracted them both as Greer turned his painting to face them. To Greer, this audience was his most important. John Holmes grinned. Maggie giggled and said only a few delightful words, “he looks just like he’s about to speak!” Paul Tollefson is the co-creator of the Facebook page “Bluffton Then and Now”.

Personal chef services are a unique and convenient option for seniors

BY EDWINA HOYLE Contributor

As Baby Boomers retire, the senior population increases. Aging means change in our physical abilities, in our health, in our relationships and in our socialization. Aging in place is now a common phrase, and it’s a common wish as well.

For many seniors, cooking becomes more difficult, especially when caring for a loved one. Medical issues and a diminished capacity to taste food lead to smaller appetites, resulting in malnutrition.

According to Mary Kay Gill, owner and operator of Chefs for Seniors, one half of all elders who are admitted to hospitals are malnourished. Gill said, “Chefs for Seniors is a franchise started in Wisconsin that now has 88 owner/operators across the nation.” At their national meeting in October, Gill received a five-star customer service award and celebrated her second anniversary in busi-

ness.

Gill said, “We help people manage their nutrition and dietary restrictions from the comfort of their home. Our clients include those on restricted diets, those recovering from surgery, even young, busy families. But most of our clients are over 70.”

A balanced diet plays a crucial role in maintaining energy levels, supporting cognitive function and managing chronic conditions. As we age, our nutritional needs may change, making it important to focus on nutrient-dense foods.

“Most of the calls we get are from adult children who are frustrated caregivers for their parents,” Gill said. “They have busy lives and want their parents to sign up before they can’t handle everything anymore.”

“It’s like having another set of eyes in the home. We also provide companionship as we talk and prepare the meals. It takes a special person to do this work. One of my clients told

me, ‘I was a little apprehensive about having someone in my home, but now I feel like I have a new friend.’”

“Some clients have professional caregivers or geriatric case managers, so we make sure we adhere to doctors’ recommendations,” Gill said.

Clients can use the service twice per week, weekly, every-other-week or monthly, depending on specific meal plan needs and budget. With notice, schedules can be adjusted for dining out, having company and traveling. In addition to Gill, Chefs for Seniors has two other personal chefs to work with clients.

At a two-hour home visit, the chef will prepare four different entrées and 10-15 individu-

ally-packaged servings of meals. The exact number of servings depends on one’s appetite and the types of meals ordered, and serving sizes can be adjusted with your chef. Gill said that clients pre-order from menus on the website, and there are 150 items from which to choose. She said clients also send in recipes they want to try, and some want customized requests. Gill said the franchise also sends out regular newsletters with all kinds of health articles to everyone who signs up.

“We are very connected in the community and offer affordable pricing, companionship and control of what our clients eat,” Gill said.

“It’s a process to gain trust, and a very intimate thing to be in someone else’s home. But it’s very gratifying that people welcome us into their homes to help them.”

For more information, visit https://chefsforseniors.com.

Edwina Hoyle is a freelance writer in Bluffton.

The trusted choice for inpatient rehabilitation

The trusted choice for inpatient rehabilitation

The trusted choice for inpatient rehabilitation

The trusted choice for inpatient rehabilitation

The trusted choice for inpatient rehabilitation

Encompass Health is the largest system of rehabilitation hospitals, trusted by patients, caregivers and medical professionals.

Encompass Health is the largest system of rehabilitation hospitals, trusted by patients, caregivers and medical professionals.

Encompass Health is the largest system of rehabilitation hospitals, trusted by patients, caregivers and medical professionals.

Encompass Health is the largest system of rehabilitation hospitals, trusted by patients, caregivers and medical professionals.

Encompass Health is the largest system of rehabilitation hospitals, trusted by patients, caregivers and medical professionals.

We are proud to support the American Heart Association’s Heart Ball.

We are proud to support the American Heart Association’s Heart Ball.

We are proud to support the American Heart Association’s Heart Ball.

We are proud to support the American Heart Association’s Heart Ball.

We are proud to support the American Heart Association’s Heart Ball.

On the Porch with Michael Reynolds: Preserving Bluffton’s past

BY CHIP COLLINS Contributor

In the heart of Old Town Bluffton, amidst the charm of the Lowcountry, I had the pleasure of sitting down with Michael Reynolds, a man whose life story is as captivating as the history he passionately preserves. Michael, an accomplished marathoner and dedicated historian, embodies the spirit of Bluffton with his deep-rooted connections to the community and an insatiable curiosity about its past. Our conversation unfolded at the newly opened Wright Family Park overlooking the May River. Michael’s knowledge of Bluffton’s history is unparalleled, and his stories transport listeners back in time. The Wright Fami-

ly Park, named after descendants of Squire Pope who lived on this land before the Civil War, was a fitting backdrop for our discussion. Michael shared that the Wright House standing within the park may have once served as servant quarters or even a kitchen for the Pope residence, which was burned during the Union Army’s attack on Bluffton in 1863.

Michael’s personal history is just as intriguing. Born in Savannah in 1965 and brought to Bluffton on his second day of life, Michael has witnessed the town’s transformation firsthand. His father, Bluffton’s first police chief, and his family’s lineage, which dates back 330 years to a King’s Grant on Fripp Island, underscore Michael’s deep connection to the area.

As a fire investigator for over 40 years, Michael’s career has taken him across six continents and to 73 countries. He has run marathons in over 20 countries, including the pres-

tigious Abbott World Marathon Majors and even in Havana, Cuba, where he generously gifted his running shoes to a fellow participant.

Despite his global experiences, Michael remains deeply rooted in Bluffton. Michael’s passion for history led him to create the Bluffton History Facebook page 15 years ago, which now boasts over 10,000 followers. Through this platform, he shares historical insights and announces speaking engagements where he brings Bluffton’s past to life. His love for storytelling is evident, and his podium presentations are highly sought after by local organizations.

One of Michael’s favorite stories is about a chain he hung on a cedar tree as a child, which has since been enveloped by the tree’s growth. This chain, still visible today near the town dock, symbolizes the enduring ties Michael has to Bluffton.

For those eager to learn more about Bluff-

ton’s history or to hear Michael speak, follow the Bluffton History Facebook page. Michael’s stories not only preserve the past but also inspire future generations to cherish Bluffton’s rich heritage.

As our conversation ended, Michael shared his love for Bluffton’s sunsets, often capturing their beauty from the Bluffton Oyster Factory Park. His deep appreciation for the town’s history, natural beauty and community spirit is evident in every story he tells. Michael Reynolds is more than just a historian; he is a storyteller whose life and work enrich the fabric of Bluffton, making it a place where history comes alive. Watch my interview with Michael Reynolds on the Collins Group Realty YouTube channel or visit CollinsGroupRealty.co/3QvwfqB.

Chip Collins is the Broker-Owner of Collins Group Realty founded in 2002. Find Chip at chip@collinsgrouprealty.com or collinsgrouprealty.com

Chip Collins

Back in business: orthopedic spine specialist to host free Bluffton back pain seminar

Back pain is one of the most common issues preventing people from engaging in everyday activities. Most people can find relief with time, activity modifications, physical therapy or other nonsurgical treatments.

If you want to learn more about prevention and treatment of back pain, join Beaufort Memorial board-certified, fellowship-trained orthopedic spine surgeon Dr. B. Andrew Castro for a free “Talk with the Doc” seminar at 1 p.m. on Thursday, March 6 at the Bluffton Branch Library (120 Palmetto Way, Bluffton).

Dr. Castro will discuss the best ways to maintain the health of your spine, what to do when the pain becomes chronic and when it may be time to speak with a specialist, as well as highlighting current state-of-the-art solutions for back pain. Attendees will be able to ask questions

during Dr. Castro’s presentation.

This “Talk with the Doc” seminar is free and open to the public, but registration is required to reserve your spot. For more information or to RSVP for the event, visit TalkWithDoc.eventbrite.com.

Dr. Castro has extensive experience treating disorders of all areas of the spine, including traumatic injuries, scoliosis and other spinal deformities. In addi-

tion to directing conservative approaches to back pain, he is adept at the latest surgical techniques such as minimally invasive surgery, disc replacement and other advanced methods. Dr. Castro is on the medical staff and performs surgeries at Beaufort Memorial and sees patients at the BOSS (Beaufort Orthopaedic Sports & Spine) offices in Beaufort, Bluffton and Hilton Head Island.

Dr. Castro

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