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Wednesday March 21, 2018

Health

&

WATCHING BLOOD PRESSURE

What makes aged garlic extract (Kyolic) different to fresh garlic?

Maria Antonatou - manager, Health 2000, Johnsonville You could think of the relationship between fresh garlic and Aged Garlic Extract as being much like the one between grapes and a fine wine. They both start off with the same ingredients, but the end product are very differemt.

• It is naturally aged under controlled conditions for up to 20 months to convert odour-causing compounds that are stomach friendly and don’t cause garlic breath!

What makes Kyolic Aged Garlic Extract So Special?

• Scientific studies show it supports healthy blood pressure and cholesterol levels

• It is made from organicallygrown garlic blubs

• It can support a healthy immune system

Support healthy blood pressure levels TAKE THE

6-WEEK KYOLIC CHALLENGE

WIN

and be in to one of ten Kyolic and Omron prize packs! (worth $300!)

What is FIZZ? FIZZ is a New Zealand-based group of researchers and public health doctors who have come together to advocate for ending the sale of sugary drinks with poor health, including obesity, type-2 diabetes, rotten teeth, gout and other risk factors for cardiovascular disease and premature death. They believe that the tide of evidence which implicates sugary drinks with these common diseases is so strong now that ending the sales of these products is justified. The group includes Dr Gerhard Sundborn (founder), Dr Rob Beaglehole (Dentist), Professor Rod Jackson (Epidemiologist), Professor Boyd Swinburn (Professor of Global Health), Dr Simon Thornley (Public Health Physician) and Associate Professor

Tony Merriman (Geneticist). FIZZ is working with schools, communities, food retailers, and the government to advocate for action to reduce intake of sugary drinks. Dr Sundborn, with musician Che Fu, has started a programme in the Kelston area, raising awareness

FREE GROUP EXERCISE! EVERY SATURDAY 10AM • Fun and Inclusive • All ages and levels of fitness • Newlands Intermediate, Bracken Rd, Newlands

Low Intensity Classes

Mondays and Wednesdays 6.30pm Range of Classes available • High Intensity $5 • Low Intensity a session • Circuit Training • Run Training Exercise Science qualified trainer. Join in with your community and set your Life In Motion today! www.lifeinmotion.co.nz facebook.com/lifeinmotioneve

Does your Asthma control you? Asthma Wellington is a not-forprofit organisation providing services and support throughout the Wellington region. Our registered nurses are asthma specialists and provide

60s NOW 90

120s NOW 90

was $4190

was $6990

$28

$48

Pack includes two Kyolic Aged Garlic Extract 60 Capsules and an Omron Blood Pressure Monitor

Just up from Just Cuts, Johnsonville Mall www.health2000.co.nz PH: 461 6047

education and advice to individuals, families/whanau affected by asthma, COPD or other respiratory conditions. To make a ‘free’ appointment with a nurse, give us a call 237 4520

Getting (and staying) fit with Newlands’ Life in Motion Join the Life In Motion community with low intensity workouts, high intensity workouts, circuit training and run training. Life In Motion group fitness classes are designed to introduce you to a variety of exercises in a fun and supportive environment. Suitable for all abilities from high intensity to low intensity. No booking or prepayment required for

FREE Consultations We offer

SAVE UP TO $21

among students. Further studies are planned. Dr Sundborn is also planning a series of conferences in which experts will share their views about the harm from excess sugar intake and propose strategies to eliminate the products from sale in New Zealand.

• Free consultations and education to improve management of asthma or COPD • Emergency kits to schools • Education/information sessions to community groups • Asthma clinics to business • Nebuliser hire and sales • Spacers for purchase • Anti-allergy bedding

T: 237 4520 • E: wellington@asthma.org.nz www.asthmawellington.org.nz Level 1 Salvation Army Building, 125 Johnsonville Rd, Johnsonville Monday to Thursday 9.00—5.00, please phone first

classes and you can always come along to FREE Community HIIT, every Saturday at 10am . All classes are held at Newlands Intermediate, rain or shine! For the weekly timetable and information on the upcoming 6 week module of early morning CBD classes visit www.lifeinmotion.co.nz Join the community and set your Life In Motion today!

Keeping an open

Mind

If you need help with: • Losing weight • Giving up smoking • Coping with anxiety • Controlling your drinking • Gaining motivation and focus

Call expert hypnotherapist Daniel today

8a Penlington Place, Karori Ph. 021 203 3374 www.ntrance.co.nz daniel@capitalntrance.co.nz

Independent Herald 21-03-18  

Independent Herald 21-03-18

Independent Herald 21-03-18  

Independent Herald 21-03-18