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Wednesday October 25, 2017
Beauty of biology By Julia Czerwonatis
For Johnsonville local Paula Kerslake art is an intrinsic part of life. “I’m fascinated by geometry and symmetries – all natural fractal patterns on our planet than can be found in all living things,” she explains. In her recent artwork, DNA Double Helix, Paula is exploring the connection between art and science. The abstract art piece represents DNA deoxyribonucleic acid which carries genetic instructions for living organisms. Each strand of DNA is a double helix drizzled over the canvas in an interlocking depiction of the building blocks of our being. Continued on page 2. Johnsonville artist Paula Kerslake and her artwork DNA Double Helix which is up in the running for the Clifton’s Art Prize. PHOTO: Supplied
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Johnsonville artist up for Australasian award Continued from page 1. “I aim to encapsulate the essence of the double helix shape and invite viewers to experience the beauty of biology that is the science of life,” Paula says. Her artwork is now up in the running for the 16th annual Clifton’s Art Prize that celebrates 100 emerging artists from ten cities across the Asia
Pacific, including Melbourne, Sydney, Brisbane, Canberra, Adelaide, Perth, Auckland, Hong Kong and Singapore. For Paula, who holds a diploma in art and creativity, it is the third time that she has entered the competition. She has exhibited widely in New Zealand and internationally in Berlin and Tokyo. When Paula is not paint-
ing in her home studio or wa nder ing a round Joh nsonville and the Botanic Garden taking photographs, you can find her working at Pataka Art+Museum Gallery or tutoring art classes in Wellington. “I enjoy being involved in the community, and provide support and encouragement to others,” Paula says.
“My life’s goal is to inspire everyone I meet to fall in love with art.” Paula’s piece DNA Double Helix can be viewed at Cliftons, Level 28, The Majestic Centre, 100 Willis Street, until December 15. The winners are decided by an international judging panel and will be announced on November 30.
Pupils on stage with Shakespearean comedy Pupils from Samuel Marsden Collegiate School, Karori West Normal School, Clifton Terrace School and WHEN (Wellington Home Educators Network) will be putting their fresh slant on for the upcoming production of the Shakespeare Globe Centre NZ (SGCNZ). As You Like It is part of the centre’s Primarily Playing with Shakespeare programme and co-director Sarah Burton says it had been an “absolute pleasure” working with the children over the past weeks prior to the holidays. Each group rehearses their scenes in their own school or space, with Sarah making a few visits as and if required to mentor the teacher. Key characters are identified in the scenes, which are performed sequentially, by a costume garment of the same colour across all the groups. Ideally suited for the very young, As You Like It moves from the family feud over the rulership of the court of the recently deceased
Caption. PHOTO: Credit
Actors Max Fyfe as Duke Frederick, Bella McHardy playing Celia, and Emily Bell playing Rosalind. PHOTO: Supplied
Sir Rowland de Bois into the Forest of Arden, where Rosalind, daughter of the banished Duke Senior, and Celia, daughter of reigning Duke Frederick, flee with Touchstone, the court jester. Ideal for children, parents,
grandparents and general public keen to foster creativity and presentation skills from an early age, this rendition of As You Like It will include various elements of the arts, with a smattering of music and dance.
As You Like It will stage at Samuel Marsden Collegiate School, Marsden Avenue, Karori, on Tuesday, November 7, 12.30-1.30pm Tickets for children $2.50, adults $12, SGCNZ friends $11. Visit eventbrite.co.nz.
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Wednesday October 25, 2017
Guiding parents through separation Relationship breakdowns are always tough, especially when they involve children. To help parents ensure their children get what they need during this time, Family Works offers several free Parenting through Separation courses in the coming months. Wairarapa and Wellington regional manager, Wayne England, says when parents separate the process tends to be child-centred. The seminars are designed to support separating parents and
reduce negative effects on their children. “Separations can be really traumatic. It’s easy to get caught up in the battle with your former partner,” Wayne says. Parenting through Separation is run by social service professionals from Family Works alongside legal professionals from Community Law. Participants learn about how separation affects children, how to talk to children about separa-
tion and how the Family Court works. The sessions take place in small group settings and participants are free to choose how much they disclose about their individual situation. “We work hard to make sure we’re not putting any further pressure on participants,” Wayne says. “Even if you’re just thinking of separating, we’d encourage you to come along – the earlier you
get help, the better it is for you and your children.” Both parents are welcome to attend but are strongly encouraged to sign up for separate sessions. The next programmes will be organised in Longview Home, 14 Sunrise Boulevard, Tawa are on November 2/9 and 29, and December 6, 6-8pm. To register call 0800 FAM WORKS or email email@example.com for more information.
Youth with great dreams and huge ambitions By Julia Czerwonatis
“Aim high at what is truly valuable and don’t let obstacles stop you,” was Chris Kirk-Burnnand’s advice for the 20 recipients of this year’s Johnsonville Youth Grants event, celebrated last Thursday. Chris is chair of the Johnsonville Youth Grants Trust which he helped set up 31 years ago and which has since supported 364 young people with great ambitions. The Newlands College Ukulele Orchestra welcomed the awardees with their families, sponsors, and guests with a musical reception; followed by a few words of Wellington deputy mayor Jill Day. “You have done an amazing job to get where you are right now,” Jill says. “Your minds are curious, you have a strong desire to learn, you have great ambitions, and yet your dreams can be hindered by the prizes attached to them. “A bit of financial support can make a huge difference for young people to achieve their dreams.” The awardees come from a wide field of disciplines includ-
Local social business entrepreneur Kathleen Wright organised the Johnsonville Youth Grants in the Johnsonville Shopping Centre who also put their support towards the grants. PHOTO: Julia Czerwonatis
ing sport, music, science, arts and more. Tamara Anderson is year 12 student at Onslow College and has received funding for her tennis. “I feel very fortunate to be one of the recipients – it’s an incentive to keep being ambitious, and it’s ensuring that our community believes in us,” Tamara says. She has recently represented New Zealand at the junior Fed Cup in Hungary competing against the top 16 teams in the
world. “I’m inspired by all the hard work the awardees have put towards their goals, and I’m extremely thankful that our efforts have been recognised,” Tamara concludes. Chris whose family business belongs to the founding sponsors thanked the sponsors Autostop Johnsonville, Mint Property Managers Peter and Jenny Cohen, Guy Callender from Churton Homes and the Rotary Club of Johnsonville. The trust hopes that, in the fu-
ture, more local businesses join in supporting the community leaders of tomorrow. “The Johnsonville Youth Grants wouldn’t be possible without local businesses who believe in our youth,” Chris says. “I have the strong belief that it is important to give back to the community.” A list of all youth grant recipients with background information will be available on the new Johnsonville Youth Grants website early November.
inbrief news Preinatal mental illness Perinatal Anxiety & Depression Aotearoa (PADA) are organising a ride class fundraiser to ”eRACE” stigma around ante- and postnatal mental illness at City Fitness Johnsonville, on Saturday, October 28, 2-3pm. There are 30 bikes available for a $20-donation – all proceeds going towards PADA. You can win prizes including classes at Abundance, vouchers for Harriet & George and more. For more info and to register, email firstname.lastname@example.org.
Bookshop Day Stephen Daisley, current Creative New Zealand Randell Cottage Writing Fellow, will read at Millwood Gallery (291b Tinakori Road, Thorndon) on New Zealand Bookshop Day, Saturday, October 28, from 3.30-5pm. In 2016 Stephen won the inaugural Ockham Book Award for Fiction with his novel Coming Rain and, in 2011, in Australia, he won the Prime Minister’s Literary Award for fiction for his first novel, Traitor. Thorndon’s historic Randell Cottage, built in 1867, has been a writers’ residency for New Zealand and French writers on a six-month alternating cycle since 2001.
City Mission appeal The Wellington City Mission will launch their Christmas Star Appeal on Monday, October 30. It’s the mission’s biggest appeal of the year where they collect much needed goods and funds to help people in need both during the Christmas season and into the new year. Last Christmas, they were able to feed around 3000 people, provide children with over 9300 gifts, and support 31 other local social service agencies. This year, they plan a Christmas Walk of Fame which will be displayed on Wellington’s waterfront in December and the Star Car Christmas Raffle where people can win a new Mitsubishi Mirage, among other amazing prizes.
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Wednesday October 25, 2017
inbrief news Community Diwali celebrations Everyone in the Newlands community is invited to join in celebrating Diwali at the Newlands Community Centre on Sunday, October29, 4-6pm. There will be food, music and performances by members of Kurinji Kumaran temple and Hari Krishna temple. Free entry, all welcome.
Shakespeare Globe Centre New Zealand Presents
Primarily Playing with Shakespeare 2017 Scenes from As you Like It, performed by primary school students Samuel Marsden Collegiate School Auditorium, Marsden Avenue, Karori Tuesday 7 November 12.30–1.30pm Book via eventbrite.co.nz Tickets Students $2.50, Adults $12 / SGCNZ Friends $11 Further information www.sgcnz.org.nz
Being a leader with integrity and empathy Northern ward councillor Jill Day was appointed deputy mayor of Wellington four weeks ago after Paul Eagle, newly elected MP for Rongotai, resigned from his position. Jill joined the Wellington City Council last year and has been holding the children and young people, and the Maori relationship portfolio. Independent Herald reporter Julia Czerwonatis speaks to Jill about what happened in her first weeks as deputy, her connection to the northern ward and her ambitions in her new role. How did you experience the first few weeks as Wellington’s deputy mayor?
It’s been a case of bringing myself up to speed with how things work at this level. Right after the announcement, I was getting ready to head away to Canberra, Wellington’s sister city, to a Capital Collaboration event. It was school holidays, so I had to do a bit of extra juggling to manage what [my three kids] were doing. But my family has been very supportive. So have been my colleagues and the community. It’s great to know that they are backing me. So what has changed for you now?
Much is business as usual. Plus, I’m taking more time to work with other councillors and Follow Carl Beentjes’ technology blog each month
Security – Someone May Be Aftlooms er Your Stuﬀ Windows 10 deadline words strung together and mix up Technology is an ever-growing part the capitals & lowercase letters, like of our lives and most of us could hardly imagine life without it. And with“HaRymetsallY”. Windows 10awas released much fanfare in midas we use it, the many and various 2. some anti-virus – not 2015 and details one year on,lives the offer Get to upgrade to software Windows sites collect about our the free stuff but something on an 10 forage, free is just about to expire. – our where we live, our bank annually paid licence. NeedaNerd accounts & passport details,that driver’s promotes Nod32 devices but there are Microsoft estimates a total of 300Eset million licences, the websites we visit, what many other goodaones outof there. are now running Windows 10, with about third those we buy online, who we skype or 3. Update your computer. Microsoft email, who our friends are and on being new devices. But the majority - about 60% - of regularly sends you update requests and on and on. Windows based PCs are still running Windows so if for Windows10. Please7don’t put All this information is helpful to custheseupgrade, off – most updates contain that’s you and you want that free you’ve got tomise our proﬁle and create a kind some added security measure that is until 29 avatar July 2016 to doWe it. of on-line of ourselves. designed to protect you. aredate, rapidly most moving Windows to a future that10 upgrades have gone reasonTo 4. Backups – Some privacy invawill see us have, not just an actual sions volume can result in you losing access ably smoothly, but the sheer being done, life but a virtual life as wellwith – the one to your ﬁles, photosof and music, have so spread across all those sites. there’s no shortage of horror stories. Many these keeping a copy somewhere else is a But what if someone access happened in thewanted last two months when Microsoft made big plus. Backing up to an exterto your information? What if all nal hard drive is good; an letting on-line Windows 10 an automatic update without really that information fell into the wrong automated backup is much better anyone know and around world people woke up hands? Would you be happy with the but even if you only use DropBox, that? I suspect not. a new operating surprised with system that will help. running on their So how can you stop that from computer. Unfortunately, many woke up a non-func5. Don’t open anto email from somehappening? one you don’t know or trust. Just
tioning computer and a sinking feeling in their stomach. delete it. Here are some key things you can Microsoft going to continue its extended support comdo to protect is yourself: Keep your information safe and don’t mitment Windows toyour January 2020, if share passwords with so anyone. 1. Use goodfor quality passwords7 through and change them regularly – the you’re happy with Windows 7 and believe you’ll be Happydon’t Computing most common passwords are using your current computer in four years’ then Book a Nerdtime, online at the (unbelievably) “password”, “abcd” upgrade notthis beisfor and “0000”.may Honestly, just you. www.needanerd.co.nz asking for trouble. Try using few But if you are going toa upgrade your current Winorfrom phone 0800 63 33 26 dows 7, 8 or 8.1, best you get a hurry on. The process isn’t difficult – check it out at https://www.microsoft. com/en-NZ/windows/windows-10-upgrade. Just make sure that before you carry out the upgrade, you’ve got a current backup of your computer that you know works just in case you need to go back. Computers are like most other things in life – a byte of prevention is worth a terabyte of cure.
When growing up in Johnsonville and going to Onslow College, did you ever dream of ending up where you are now?
No, I can’t say that I even thought that this would be the point that I am at now. But I’ve always had this very strong justice drive and wanted to be in the community making a difference where I can. So this is an amazing opportunity for me.
What are your aspirations as deputy mayor?
Being able to be a leader with integrity and to help people see how it is for others. We live in a world where we tend to be so focused on what we need to do to get through the day that we don’t always look around and see other people’s perspective. That’s what we have also seen in our national politics throughout this election; empathy was a huge part of this campaign. While we look at it nationally, we as a council need to look at it locally which is why local government has an important role to play. If you could change one thing in Wellington, right here and right now, what would that be?
That everyone has a roof over their head.
New/old chief executive Wellington City Council has reappointed its chief executive Kevin Lavery last week. He is on a five year contract expiring in April. Councillors have agreed to reappoint him for another two years, the maximum extension allowed under the Local Government Act. “This is a very busy time for our city and our council – with an ambitious agenda including major housing reforms, sorting out our
congestion and landing major economic development projects like the Film Museum and Convention Centre,” Wellington Mayor, Justin Lester, says. “We wanted stability and continuity in our leadership team through this time. “Kevin has been instrumental in helping us implement a clear agenda for the city, and gearing up our council staff to deliver on it.”
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establish the team in the new way it looks. I’m now the chair of the Long Term Plan committee which meant lots of reading, talking, listing and taking in information. I’m also supporting Justin [Lester] in his role. He gets invited to three or four times as many events as he can physically do so I will pick up a certain level of that.
Wednesday October 25, 2017
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The Malaysian Society of New Zealand celebrated Diwali/Deepavali last week with members and friends in the Johnsonville Community Centre. PHOTO: Supplied
It was a joyous week for Hindu community in Wellington, as families from Malaysia, India, Singapore, Fiji, Sri Lanka and other countries celebrated Diwali with dance, food, music and get-togethers. For Wellington Mayor Justin Lester, Diwali is one of his favourite times of the year. “It’s a chance for Wellington to celebrate its diversity of culture, its richness and it’s a chance for everyone to share with one another,” Justin says. Aligned with the Lunar Calendar, Diwali marks the beginning of the Hindu New Year. The word, originated from the Sanskrit Deepavali, means “row of lights” and is a celebrated over four to five days.
Each day of Diwali has its own myth to tell, all celebrating the victory of goodness over evil, and light over darkness. The probably most popular story commemorates Hindu prince Lord Rama and his return from a 14-yearlong exile. When Rama, his wife Sita, and brother Lakshman came back from the jungle they lived in during their exile, the people of Ayodhya, the capital of Rama’s kingdom, illuminate their way home with so-called diyas, little oil lamps, and burst crackers. Other myths associated with the Festival of Lights celebrate the marriage of Lakshmi, the goddess of wealth and Lord Vishnu. Mother Kali, the dark goddess of strength, and Lord Ganesha who symbolises auspiciousness and wisdom are also
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being worshipped. The festival is an ancient Indian tradition. It spread with the migration of Indians (extensively under the British rule in the 18th century) and found a set place in many cultures and countries around the globe. Diwali is a time of regeneration for people – they leave behind all their anger, stress and rivalry and enjoy other people’s company, exchange gift and goodies, clean up their houses, decorate their neighbourhood, and light fireworks. While the city council organised a larger Diwali event at the TSB arena on Monday, the Malaysian Society of New Zealand celebrated with a more intimate, community-focused manner, inviting not only society members, but anyone who is keen to share the joys of the Hindu festival to food and dance.
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Wednesday October 25, 2017
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s l a m i n A ls a m i n A Animals Looking after your pet’s health in later years Animal Medical Centre would like to invite you in for a Senior Wellness Check for your pet. If your pet is over 8, it's time to take extra special care of them to ensure they stay healthy and active through their Senior years. Meet with Dr Mike and a thorough physical exam will be completed, and samples collected for analysis to determine what's going on 'in the inside '. This enables us to make an informed care and treatment plan.
We love making pet welfare easy for you! Your pet’s day-to-day care in your absence is only one aspect of the service Creature Comforts specialise in because they are also Fully Qualified, Highly Experienced Vet Nurses or Animal Care Attendants. You also have the big advantange of your home having a “lived in” appearance, while you’re away and any issues that arise can be dealt with immediately and professionally. All staff are thoroughly screened and Police-verified (certification available for inspection on request).
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Animal advocates unveil ‘dog rodeo’ campaign
Love searching for a bargain? Look no further. SPCA Op shops sell everything from clothing, shoes, jewellery,kitchenware, small furniture items, linen, toys and bric-a-brac. We are very competitively priced and all the money you spend goes to helping animals in need.
Sharpe’s – we can feed them – Chooks and all! Sharpes Feed Barn is located in Lower Hutt and has been providing animal feed for over 60 years. While the surrounding landscape has been urbanized we remain the country store in the centre of town. We have a wide range or feed for most animals, domestic and farm, to suit all pet and lifestyle owner. Whether you have horses or sheep, alpacas or chickens, rabbits or birds, dogs and guinea pigs we have the food for them all.
With the start of the rodeo season on Labour weekend, animal welfare organisation SAFE have a launched a new campaign to raise awareness for calves, horses and bulls that can be subject to stress and fear in the name of entertainment. SAFE unveiled billboards and a hard-hitting video with confronting images depicting dogs being roped around their necks. “There would be overwhelming national outrage if dogs were treated the way farmed animals are,” Mandy Carter, campaigns director, says. “However, this is exactly the type of brutal treatment calves will be subjected to at rodeos across New Zealand over the rodeo season. “We aim to challenge the double-standards over animal treatment by showing what wouldn’t be allowed by law (dog roping), compared with animal cruelty that is still allowed (calf roping).” As the web page Dogrodeo.co.nz explains, whilst dog roping doesn’t happen, something equally as abhorrent does – calf roping (also known as ‘rope and tie’). In calf roping, the young animal is forced to burst out of a chute at top speed, chased by a rider on horseback, only to be stopped short with a choking rope around their neck. The rider then dismounts, throws the calf to the ground and ties three legs together as quickly as possible. “Every year, vulnerable young calves are put through this highly stressful ordeal for the sake of entertainment and ‘fun’ for rodeo participants,” Mandy says. In 2016, over 62,000 people signed a petition calling for a ban on rodeo and presented it to Parliament. A Horizon poll also showed that 59 percent of Kiwis supported a ban on rodeo. Only 25 percent wanted this cruel entertainment to remain. “Caring New Zealanders have spoken loud and clear. It’s time for this bullying of animals to be canned,” Mandy states.
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Wednesday October 25, 2017
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Cigna staff heading out into the Gilberd Bush Reserve picking up old plastic bottles and other litter. PHOTO: Julia Czerwonatis By Julia Czerwonatis
From the highest point at Ladbrooke Grove, Gilberd Bush Reserve track gently zig-zags down across the gully to the entrances at Bayswater Place and Fernhaven Grove. With stunning views of the harbour, Somes Island and the Rimutaka Range, the nature reserve is a little haven right at seams of the northern suburb. Cigna’s Wellington branch closed its office doors last Wednesday as staff headed out to Newlands to clean up the Gilberd Bush Reserve. Close to 200 Cigna team members wrapped up in warm clothes braving the rain and wind and scattered across the reserve to pick up litter. “We’re closing once a year to help out somewhere in the community,” Lance Walker, Cigna chief executive, says. “The theme of this year’s Mental Health Awareness Week is Nature
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is Key, so it’s great the Cigna team [is] able to not only support the community but also spend time outside with nature for good mental health and well-being.” The health insurance and service provider has joined a growing number of businesses embedding workplace wellness into what it does, with a comprehensive wellness programme incorporating physical, emotional, financial, medical, social and nutritional initiatives and support. “Cigna New Zealand is dedicated to helping its customers improve their health and well-being,” Lance says. “Providing our staff with the opportunity to do this during work hours means they have a great chance of becoming healthier and happier.” Another 28 of Cigna’s work from home staff, located around the country, volunteered at their local
SPCA, hospice, community patrols and Salvation Army. “Our wellness programme aims to drive higher productivity, commitment and engagement – all culminating to deliver better outcomes for our customers. “With new programmes rolled out quarterly, the focus is on building a people-focused, supportive, achievement-oriented and collaborative culture,” Lance explains. The Cigna 360 Wellbeing Survey monitors overall well-being across 13 countries and more than 15,000 people. It assesses Kiwis’ perception of health across five key areas: physical, social, family, financial and work. According to Cigna’s data, 75 per cent of Kiwis believe a well-being programme at their workplace could help achieve positive outcomes, yet, only 11 per cent of businesses see it as important for staff retention.
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Wednesday October 25, 2017
readers have their say... Find out the WORD on the Street. Question: What do you like about your work/school?
Ana Radu-Garrett, Ngaio “I like writing and PE.”
Mike McCarthy, Paparangi “I’m an airport fire-fighter in Australia but I’m originally from here. Everyday can be very different for me. It’s an exciting job.”
Amanda Sutton, Hutt Valley “I like everything about my job. I work at Giggles Entertainment and it’s a lot of fun.”
Chris Brown, Hutt Valley “I’m from Giggles Entertainment, too. It’s a great job – quirky and very varied.”
Rohan Gooneratne, Johnsonville “I’m a chef – I really like my job.”
Alice Qin, Churton Park “I can play with my friends at school.”
EYE ON CRIME In Johnsonville a vehicle parked in Kimball Place had its front passenger window smashed and a handbag snatched from the seat. A female neighbour who had been painting a fence in the garden witnessed the incident and challenged the offender who threatened violence. In the event the offender dropped the handbag and ran to a nearby car and drove off.
The registration number of the vehicle was noted and given to police. Although the handbag was recovered it was found later that a radar detector was stolen from the vehicle. A Housing New Zealand owned flat in Macaulay Street with an insecure door lock was entered. The property is undergoing repairs and cleaning.
Tools and cleaning gear were stolen. In Khandallah a house under renovation in Mandalay Terrace was broken into via a forced front door. An LED flood light was stolen. In Simla Crescent a roller door left open accidentally gave easy access into a garage and a bicycle was stolen. A black Mitsubishi Pajero sta-
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tionwagon parked in the driveway of a house in Jubilee Road was entered through a forced boot lock. A quantity of fishing gear, sunglasses, a camera and headphones were stolen. In Churton Park a black Mazda hatchback, parked overnight in a rear carport within a fenced area in Anaheim Place, was damaged when offensive words were
scratched on the vehicle. One of the tyres was also deflated. In Kaiwharawhara intruders entered the carpark of business premises in Pickering Street at night and were seen moving in and around a skip and containers located in the carpark area. Nothing is reported stolen but some damage was done to equipment.
LETTERS to the editor Letters on issues of community interest are welcomed. Guidelines are that they should be no longer than 150 words. They must be signed and a street address provided to show good faith, even if a nom de plume is provided for publication.
The editor reserves the right to abridge letters or withhold unsuitable letters from publication. Send or fax them to the address on page two, or email them to firstname.lastname@example.org. Please note that your name and street address must also be provided in e mails.
Fluoride propaganda Dear Editor, I am disappointed your paper has a false report in the recent edition (October 18, page 10) that repeats incorrect assumptions from a scientific paper. It credulously repeats anti-fluoride propaganda without a simple Google search to confirm the facts. If you check with credible scientific sources, you will find Fluoride has NOT been found to cause lower IQs (See below). The item is not marked as advertising so should be factual and balanced. Supporting the unscientific anti-fluoride campaign in your paper without criticism or disclaimer is dangerous to the population’s improved dental
health, just at a time when we are finding more and more links between poor dental health and other poor health outcomes. Also this disproportionately affects low income people as they cannot afford to repair dental issues as much as middle and higher income families can. Please fact check stories given to you by partisan groups, with a credible source such as the Ministry of Health, before printing them, if you need to print them at all. See critical source here: sciblogs. co.nz/open-parachute/2017/09/22/ fluoride-pregnancy-iq/ Susan Mowbray Johnsonville
City council awarded Wellington City Council’s community services team has been basking in a winning glow picking up two gongs in an exciting week of awards ceremonies. The Blind Citizens NZ First presented the council with the Extra Touch Award
recognising a world-first in the installation of 200 iBeacons from one end of the Wellington CBD to the other. On Friday, council collected the Urban Design award for the Strathmore 44: Raukawa Community Centre, at the Wellington Property People Awards.
Wednesday October 25, 2017
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Johnsonvale Home hosts themed nights on special occasions including Easter, Valentine’s Day, St Patrick’s Day and birthdays. The residents also go out on regular trips to farms, museums and the movies as well as having regular entertainers coming to the home. The home has a fantastic Chef on hand who changes the menu on a regular basis and caters for all residents nutritional needs. The Home provides Rest Home beds as well as Hospital beds for
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Wednesday October 25, 2017
So much to do in
Kapiti Real Estate
The Kapiti real estate market continues to be strong with the number of properties currently on the market keeping relatively steady at around 200 between Paekakariki-Otaki. Sales for September 2017 were 93, little change to September 2016 were 98 properties sold.* The new 2017 Rateable Values are now out and show large increases to reflect the higher prices paid during the past 3 years and especially the past 12 months. Remember RV’s are not an estimate of the real market value of your property they are
purely for the purpose of your local authority or District Council to provide them with the vehicle to set your local authority rating value on your property. Your RV has been established by an individual sitting in an office looking at all past sales in your area as the main criteria used to set your personal RV. You have the right to object to your new RV if you feel it is too high or too low and a Quotable Valuer will come and inspect your property. Ceinwen Howard and Marianne Tavenier, Directors of Tavenier Howard & Co Realty, say their
company has never sold properties based on RV’s and are happy to view your property for an independent appraisal on the market value you could achieve in the current market. If you would like relevant statistics for your street or suburb or just want to chat about the market, marketing options or any real estate enquiry please contact the team at Tavenier Howard & Co Realty today on 0800 684 663. * SOURCE REINZ While we have taken care to compile this information from reliable sources we are unable to guarantee the accuracy in whole or part.
91 Park Avenue, Waikanae P 04 293 3352 | E firstname.lastname@example.org
Ruth Cooper: Landscape artist I paint landscapes in acrylic on canvas preferring mostly NZ mountain, rural and coastal scenes. I’m a lifelong artist – but have really only been able to put more time into painting in the last 10 years – I’m a self-taught.
I have enjoyed raising a family and worked as an occupational therapist in Wellington for the last 35 years. I settled in Waikanae 2 years ago; I will be participating again in the Kapiti Arts Trail over 2 weekends (28th and 29th October – 4th
and 5th November) and participated in the NZ Art Show at the TSB Centre, Wellington last June. I am able to arrange a private viewing of paintings by appointment as well. email@example.com
she now owns in Main Street. Craft supplies include natural wool for spinning, a large range of embroidery yarns, Pfaff sewing machines and accessories, quilting fabrics and
high qual-ity knitting wools. We are also delighted to stock a dye for acrylic and acetate. They are open 6 days a week, 9am to 5pm Monday to Friday and 10am to 4pm on a Saturday.
Fibre Flair June Pritchett of Fibre Flair has a loyal following from all round the country. June has grad-ually expanded her business over 28 years, from a small shop to the double frontage
Pottery/Garden Art H 06 364 7799; M 027 247 7488 3 Bell Street, Otaki By Appointment Facebook: Art by Paula Archibald Marionettes, figurines, brightly glazed totem poles, water features and garden art. A variety of clays and wide selection of techniques and styles
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Chocolate Brown Chocolate Brown, took over the Nyco Chocolate Factory on the corner of Raumati Rd in April and the shop has been full of chocolate and fudge and sweet goodies ever since. Christmas stocks have just arrived and Chocolate Brown is ready for to help you make your selection for just the right gifts for friends and family or for your corporate gifting. ‘‘We’re making a lot of the old, familiar products that use to be made there like chocolate coated hokey pokey and the lovely chocolate
logs, marshmallow bricks, nougat and coconut toastie,” says owner Susan Vize. ‘‘We also have a huge range of sugar free chocolates and sweets.” In addition, Chocolate Brown has just completed a tourism education centre , which is for people of all ages to learn about, taste and make chocolate. So phone Chocolate Brown to book in for your tour of the chocolate factory. ph 299 8098 For more information go to: www.chocolatebrown.co.nz
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Wednesday October 25, 2017
Renaissance for spinning at Karori’s craft centre
Lindsey McWha, Akane Downer, Karen Simcox and Theresa Gallacher from the Friday spinning and weaving group. PHOTO: Julia Czerwonatis By Julia Czerwonatis
Karori Arts and Crafts Centre (KACC) celebrate a renaissance of the traditional crafts of spinning and weaving with their latest meetup group. Once a week, the spinners, weavers and those who aspire to learn the skills, meet to make scarves, blankets, wall hangings and more in an old-fashioned manner with wheels and knitters looms. “It’s all those old skills that are slowly coming back now,” Margaret Taylor, Karori Arts and Crafts manager, says. “But anything to do with wool has always been popular – it has never really left us.” For spinning and weaving group member Theresa Gallacher spinning is “very relaxing”, and she
also enjoys the social side of the meetups. “Not everyone who comes here knows how to turn fleece into thread or how to make a blanket. You learn as you go – everybody helps everyone,” Theresa says. Akane Downer, who has moved to New Zealand from overseas, agrees. “When I came here I didn’t know anyone. If I just stay home, I would be very lonely, but here in the centre I met so many new people and learnt new skills,” Akane said. The group hopes to get some pieces ready for the upcoming Fabric and Fibre exhibition – an annual event where local crafters and KACC members present and sell their work. “There will be a lot of gorgeous
Historic homestead looking for a new tenant Wellington City Council is looking for a potential tenant to lease the historic Halfway House – and the public can get a sneak peek of it during Heritage Week. The historic house, located on the Glenside Reserve, has a rich history spanning over 130 years, including being a family homestead, golf course club house, and meeting venue for the local tennis club. “The council are looking for a long term sustainable use for the building, and it’s an ideal opportunity for the right person,” Myfanwy Emeny, open space and parks manager, says. “They will need to appreciate the unique heritage character of the building and should be community minded.” Alexander and Margaret Brown built the house around 1885, which became known as the Halfway House due to its location midway on the main route between Wellington and Porirua. In 1951, council bought the house and associated land and
BNI Chapter members for their hard work in raising funds for the hospice. “They are a fantastic group of community-minded people, who are really committed to helping Wellingtonians in need.” Diane Grayson, president of the Positively Wellington Chapter says the whole group was very supportive of Mary Potter Hospice and the services they provide in Wellington. “The fundraising events that we hold are always met with enthusiasm and the generosity shown is amazing.” Local business owner Keith Newell, manager and funeral director of Lychgate Funerals, has been a Positively Wellington BNI Chapter member for about four years “I have been a past president of the chapter and I am currently the
created a reserve, then leased the house until about 1997 – it has been unoccupied since. The Halfway House has recently been restored to its former glory. It has new piles, a new roof, replaced weatherboards and two cast iron fireplaces. It even has an early settler Victorian farm garden created by the Halfway House Heritage Gardeners. “Finding a long term tenant with a focus on the preservation and sustainable use of the house and surrounding gardens is a priority,” Claire Bibby from the Glenside Progressive Association explains. “It really needs a new tenant to continue its legacy.” The Halfway House is having an open day on Sunday, October 29, from 10am as part of Wellington City Heritage Week, so members of the public can experience the history and cultural heritage of the site up close and personal. More information can be found on wellingtoncityheritageweek. co.nz.
things on display and up for sales,” Margaret says. “Beautiful, handmade quilts, knitted ware, handsome kids clothes, jams and chutneys, and crafted cards. “It’s a great opportunity to stock up for Christmas.” Karori Arts and Crafts Centre on 7 Beauchamp Street will invite visitors to their Fabric and Fibre exhibition from Saturday, October 28 to Saturday, November 4, everyday from 10am to 4pm. Free entry and EFTPOS available. The spinning and weaving groups meets every Friday, 9amnoon. KACC offers a special deal – $35 membership fee until the end of the year with access to all regular crafting groups.
Glenside’s Halfway House, was built around 1885 and has recently been restored – now council is inviting Wellingtonians to bring life back into the historic building. PHOTO: Supplied
Local business network group supports Mary Potter Members of the Positively Wellington BNI Chapter were on hand at the Mary Potter Hospice to acknowledge their fundraising efforts and officially place a plaque on the recognition board at the hospice, two weeks ago. The local business network group with around 40 members meet every Friday morning, and over the past 12 months have held a series of events to raise funds for Mary Potter. The highlight was a recent mid-winter Christmas charity auction that raised $5760 in just one night. “Getting support from our local community is so important for the sustainability of Mary Potter Hospice,” Philippa Sellens, Mary Potter’s acting chief executive, says. “We are incredibly grateful to all the Positively Wellington
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Funeral director Keith Newell from Lychgate Funerals (right) is handing over a $6121-cheque to to Mary Potter Hospice senior fundraiser Philip Harris. PHOTO: Supplied
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Hospice Liaison representative,” Keith explains. “BNI is a worldwide organ-
Wednesday October 25, 2017
Summer, sun and shopping fun! After a long, windy and wet winter, everyone is craving a fresh start into a new season full of sun, good food, and some treats for home and the wardrobe. Yes, it’s time to pack up those heavy boots, nubby mittens, and gargantuan scarves, and poise yourself for nothing short of a spring revival. The Johnsonville Shopping Centre is located right in the heart of the suburb and with about 50 shops under one roof and further 30 businesses on the wider property, it offers everything a shopper could dream of. Hairdressers, fashion specialist, optometrists, bookshops, food stores – everyone, from small local businesses to widespread Kiwi companies, will open their doors daily and provide all their customers with excellent service. Getting to Johnsonville Shopping Centre couldn’t be easier – the mall is just north
of Wellington on State Highway 1, 10 minutes from the CBD, and with over 500 free carparks travelling on four wheels is nice and easy. Bus and train stop conveniently on the mall’s doorstep. The Kidsville play area right in the Centre Court will be busy bustling with the upcoming school holiday programme. The Shopping Centre also has a dedicated Parent’s Room and Changing Facility, located adjacent to the Foodcourt where a wide range of delicious treats can re-fill empty shoppers’ tummies. Stuck for gift ideas? Want to reward someone for a job well done? A Johnsonville Shopping Centre Gift Voucher is the ideal gift for friends, family or colleagues. The gift vouchers are available in $10, $25 or $50 denominations and redeemable at most stores. Simply pop into the Centre Management Office, above Toyworld, to purchase.
With Rotary Johnsonville president William Nobelen
How did you get into the funeral business? I began my funeral directing career 10 years ago having been “prompted” by my wife Carole to seriously consider the idea! Previously I had worked for a large government department in a variety of administrative roles.
What do you enjoy about your profession? I love the interaction I have with my
It’s a quite a special year for the Rotary Club of Johnsonville – in June the local Rotarians celebrated their 50th anniversary since it was chartered on April 15, 1967. So for funeral business owner William Nobelen it has been a unique honour to take over this year’s presidency. Independent Herald reporter Julia Czerwonatis talked to William about how he become manager of Affordable Funeral Directors and what he has planned ahead as the current Rotary president.
When did you become involved with Rotary?
Community Centre to support the Life Education Trust. We have also worked closely with Challenge 2000, Plunket, House of Grace, schools, and many other local community groups.
I joined the Rotary Club of Johnsonville nearly 10 years ago and am currently serving my second term as president.
As current president, what have you planned for the months to come?
funeral families; being trusted to walk a few steps with them on their grief journey is a great privilege.
What Rotary projects that you have been involved with in the past have inspired you? Johnsonville Rotary for many years ran an annual book fair in the Johnsonville
We will shortly run “Toot For Tucker” again over two nights in Johnsonville West and Churton Park collecting food and donations for the Foodbank. We are arranging for “Booknook” cabinets to be installed at two local
supermarkets. The idea is that you take a book away and leave another one in the cabinet to replace it. We will again manage the “Healthy Heroes” in a local school next year. This is a nine week project designed to encourage primary school children away from computer, TV and phone screens and to focus more on physical exercise, healthy eating, helping around the home and in the community, reading, starting a hobby etc. We’d love more people to join us; please contact us at johnsonvillerotary.org.nz
Wednesday October 25, 2017
Just Cuts Hair Salon — consistent and economical Aroha Ingram is a hairdresser with many years of experience and is proud to have recently acquired ownership of the Johnsonville branch of Just Cuts. At Just Cuts - Style Cuts for the whole family are available and no appoint-
ment is necessary. If you want a quality Style Cuts™ cut from an experienced hairdresser then we’ve got you covered! Just Cuts specialise in cutting for men, women and children of any age for just
$29.00. Plus, every one of our Stylists is a fully qualified professional, trained in the latest hairdressing trends and techniques. The friendly and professional team look forward to welcoming you soon.
especially all kinds of Pho and noodles soup. Our food is full of flavour from different kinds of Vietnamese mint and herbs, also the food is fresh and prepared daily. For three years these
have been our local favourite. If you havent tried us before then head to Johnsonville Mall today. We take orders on the phone and orders for office lunch or tea. Please call 020 4036 9761 to make your order.
nail services with latest SNS products and gel polish. Also, we've developed a new sister brand called "Fabulash Brows". We offer this brand with microblading and a semi-permanent make up service with the high quality products and tools, tinting, waxing. Eyelash extensions are also now availa-
ble in this salon. 4 Seasons Nails is now a one stop-shop salon where you can get all beauty done at once! Bookings and walk-ins are welcome. Gift vouchers are also available for your Christmas Gift! Call 478 5708 or book online at www.4seasonsnails.co.nz
wedding , we would love to help you. The little lace dress is a wardrobe essential and the linen shift dress teamed back with a jacket will take you anywhere. Verge acrobats are hot on demand, they give great comfort and style. There are plenty of metallic
printed T’s in rose gold and silver wear back with the white ankle grazer and team with your favourite sneakers. The shop is full of florals and stripes, stars and spots, brights and neutrals. Call in, we would love to see you. The Team at Glorias
Pho Bac Pho Bac is an authentic Vietnamese restaurant located in Johnsonville Shopping Mall. We have a wide range of healthy salads, summer rolls, spring rolls, traditional Vietnamese Banh Mi, fried rice, chicken curry, stir fried beef,
4 Seasons Nails 4 Seasons Nails has been relocated to the new and bigger salon just opposite our old salon in the Johnsonville Mall. We would like to take this opportunity to thank our clients who have been coming to us for the last 10 years. We now have been settled in our news salon and continue to offer all our current
Glorias Yes, the warmer weather is coming, I can feel it in the air. The summer holidays are fast approaching and if you need to get that wardrobe sorted call in to see the latest styles. If its something you need for a casual day at the beach, or a night out in town, or that summer
27 years at the
JOHNSONVILLE SHOPPING CENTRE
(near Tank Juice) 020 4036 9761
Johnsonville Mall | Ph : 478 5708
ADDITIONAL SERVICES Treat yourself to a Shampoo, Dry Off or Blow Wave.
SHAMPOO We recommend that you shampoo your hair in the 24 hours prior to visiting us. If this is not possible, we will happily shampoo your hair for just $6. Freshly shampooed hair ensures an accurate Style Cuts™ every time.
GUARANTEE Because we are confident you’ll get just what you want, all our Style Cuts™ cuts are backed by our written guarantee. Please see your receipt for details.
END OF DAY The last client of the day is accepted 20 minutes before closing time and is subject to clients already waiting.
www.justcuts.co.nz Shop 20, Johnsonville Mall – near Health2000
Tel 477 6658
Wednesday October 25, 2017
rt e p x E ll the
l e i f r i e in th
Pension Transfer Specialists
Out of School care
Out of school care individually tailored to your needs! RESIDENTIAL - OFFICE & BUSINESS - DELIVERIES
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Drop off / pick up available Tailored to your individual needs
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Before School Care • After School Care Holiday Base programme Contact us for more information: Phone: LINDEN 04 232 3647 Phone: PAPARANGI 04 461 6347 Email: firstname.lastname@example.org www.aboutkidzoscar.com
Moving Company Peter Bourke, Owner/Operator
Cameron Ryan Transport understands that moving can be a stressful exercise and it’s hard work! Rest easy and let the Cameron Ryan team help.
CONTACT PETE 0800 169262 | M: 021 499907
Wednesday October 25, 2017
CLASSIFIEDS Public Notices
WHAT’S ON... The Community Noticeboard is for non-profit organisations. For $15.00 you can publish up to 25 words. No AGMS, sporting notices or special meetings. Community Notices must be pre-paid. Call into our office, phone (04) 587 1660 or email email@example.com
FREE CAP Money course.
Learn to budget and save. 3.00pm, Sunday 5,12 and 19 November, Broderick Road Chapel, Johnsonville. Contact Bruce 478 9411 or book online www.capnz.org
Geoff Winter Healing Ministry:
Churton Park Community Centre. This weekend at 7pm Friday 27th and 2pm Saturday 28th October. Contact Colin on 5647586.
Johnsonville’s only locally owned Funeral Home
NORTHLAND SCHOOL Applications for Out of Zone Enrolment for Terms 1 and 2, 2018 Enrolment at Northland School is governed by an enrolment scheme, details of which are available from the school office or the school website www. northland.school.nz. The Board of Trustees has made a limited number of places available for out of zone students in Terms 1 and 2, 2018. As the Board operates an enrolment scheme, it is required to fill any vacant out of zone places by ballot in cases where there are more applications for enrolment than there are places available. Under the terms of the enrolment scheme siblings of out of zone children currently at the school get priority for available places. The deadline for receipt of applications for out of zone places is 4.00pm Friday 10 November. If necessary a ballot will be held on Monday 13 November. Parents will be informed of the outcome of the ballot within three school days of the ballot being held. Application forms for the ballot are available from: Northland School 14 Harbour View Road, Northland, Wellington 6012 firstname.lastname@example.org
Board of Trustees Election Nominations are invited for the election of 2 parent representatives to the board of trustees.
A nomination form and a copy of this notice will be posted to all eligible voters.
Phone: 477 477 44045 Phone: 025
Additional nomination forms can be obtained from the school office. Nominations close at noon on 17 November 2017 and may be accompanied by a candidate’s statement. The voting roll is open for inspection at the school and can be viewed during normal school hours. There will also be a list of candidates’ names, as they come to hand, for inspection at the school.
ADVERTISING TERMS & CONDITIONS All advertisements are subject to the approval of Wellington Suburban Newspapers. Advertisements are positioned entirely at the option of The Publisher & no guarantee of placement is given. Applicable loadings apply only to the specific placement of strip or island advertisements. Placement & approval is at the discretion of The Publisher. While every effort will be made to publish as instructed, The Publisher accepts no liability for any loss caused through loss or misplacement. The Publisher reserves the right to reject any advertisement considered unsuitable for publication. Advertisements will be charged on the size of the material supplied or the space ordered whichever is the greater. It is the responsibility of the Advertiser or Advertising Agent to notify Wellington Suburban Newspapers of any error within 24 hours of its publication. The Publisher is not responsible for recurring errors. To obtain a classified space order (defined as annual commitment of advertising space or spend) please speak to your advertising representative. (Surcharges may apply if commitment levels are not met or cancellation of a space booking & or contract). Cancellation: neither display nor classified cancellations will be accepted after the booking deadline. No credits will be issued to classified package buys that have commenced their series. If an advertiser at any time fails to supply copy within the deadline, it is understood & agreed that the last copy supplied will be repeated. Specific terms & conditions apply to certain classifications. These may relate to either requirements & conditions set by industry standards for the advertising of certain goods & services, or set by The Publisher. Please speak to your advertising representative to obtain a full copy of these. Advertisers agree that all advertisements published by Wellington Suburban Newspapers may also appear on a relevant website.
SUMMER FOOTBALL Calling all Footballers Football programmes for all, from age 6 to 17, during term 4. Information about each programme on our website www.northwellingtonfootball.com/seniors/events/
Cnr Burgess & Johnsonville Rds, Johnsonville Ph: 04 477 6855
The poll closes at noon on 1 December 2017 Diana Bradley Returning Officer
Trades and Services BUILDING/PAINTING prompt service,
reasonable rates. Free quotes. Phone 04 9777850 or 027-451-5005.
Parent Election Notice
Board of Trustees’ Mid-Term Election Public Notices
Peter Evans www.lychgate.co.nz
Spring into Tawa
Tawa’s annual spring festival is being held on the 28th of October from 10am-2pm, Main Road Tawa. Come along and enjoy the crafts, food, entertainment, activities and more..
Nominations are invited for the election of 2 parent representatives to the board of trustees. A nomination form and a notice calling for nominations will be posted to all eligible voters. You can nominate another person to stand as a candidate, or you can nominate yourself (make sure you sign both parts of the form). Additional nomination forms can be obtained from the school office. Nominations close at noon on Friday, 17th November 2017 and may be accompanied by signed candidates’ statements. The voting roll is open for inspection at the school and can be viewed during normal school hours. There will also be a list of candidates’ names, as they come to hand, for inspection at the school. Voting closes at noon on Friday 1st December 2017. Karen Saunders, Returning Officer
PROPERTY and Apartment management, tenancy, rents and project management. Call John 022-3588962.
Parent Election Notice Board of Trustees’ Mid-Term Election Nominations are invited for the election of 2 parent representatives to the board of trustees. A nomination form and a notice calling for nominations will be posted to all eligible voters. You can nominate another person to stand as a candidate, or you can nominate yourself (make sure you sign both parts of the form). Additional nomination forms can be obtained from the school office. Nominations close at noon on Friday, 17th November 2017 and may be accompanied by signed candidates’ statements. The voting roll is open for inspection at the school and can be viewed during normal school hours. There will also be a list of candidates’ names, as they come to hand, for inspection at the school. Voting closes at noon on Friday 1st December 2017.
St Benedict’s School Khandallah
Parent Election Notice
Board of Trustee’s Mid-Term Election Nominations are invited for the election of 2 parent representatives to the board of trustees. A nomination form and a notice calling for nominations will be posted to all eligible voters. You can nominate another person to stand as a candidate, or you can nominate yourself (make sure you sign both parts of the form). Additional nomination forms can be obtained from the school office. Nominations close at noon on Friday, 17th November 2017 and may be accompanied by signed candidates’ statements. The voting roll is open for inspection at the school and can be viewed during normal school hours. There will also be a list of candidates’ names, as they come to hand, for inspection at the school. Voting closes at noon on Friday 1st December 2017. B. Edwards Returning Officer
Judy Cosgriff Returning Officer
Trades and Services
PAINTING TEAM with own scaffolding
Exc. Refs. Comp Rates. All work guaranteed. FREE QUOTES Contact Marcus on: 021 764 831
A1 DRIVING SCHOOL STREET TALK
defensive driving course NOV 2nd 7th 9th and 14th 6.30pm to 8.30pm LYALL BAY Book Online at
www.a1driving-wellington.co.nz or phone, 04 3877480
SUB CONTRACT PAINTERS REQUIRED • Must have own van. • Own gear. • Have a total of 3 people. • Private residential work available • Have a high standard of workmanship required.
GOT NEWS? Contact 04 587 1660
Grahams Painters Ph 021 183 9492 or (04) 564 9202 email@example.com
• Painters • Decorators • Gib stoppers Residential Commercial 40 years experience Ph Jim
027 443 9250 CRAFTSMAN PLUMBER
REG DRAINLAYER Graham Plumbing & Drainage Ltd Call John 970 2409 or 027 457 4999 44236
• Lawns • Hedges/Trees • Maintenance • Garden
Call Daryl Local Business Ph: 021 355 385 | 04 478 4220 firstname.lastname@example.org
• Lawns • Hedges • Sections • Gardens Ph: 499 9919 or 0800 586 008 FOR A FREE QUOTE
www.mrgreen.co.nz View the Independent Herald online
Wednesday October 25, 2017
Talk to your
Safe use of medicines
Monday - Friday 8am to 6pm Saturday - 9.00am to 4pm
New address! 1 Upland Road, Kelburn
Phone 04 475 9512 | Fax 04 475 9156 Email email@example.com
Phone: (04) 477 9315 Fax: (04) 477 1963
Phone: (04) Phone: (04) 477 477 9513 9315 Fax: (04) 477 1963 Fax: (04) 477 1963 www.unichem.co.nz
“Friendly and efficient staff here to help with all your health and beauty needs”
“Friendly efficient staff We have youand covered here to help with all your for all and your health beauty needs” self www.unichem.co.nz care needs
Mon - Fri: 9am - 7pm Sat: 9am - 6pm. Sun: 10am - 5pm
31 Johnsonville Road P. 04 477 9513 - F. 04 477 1963 firstname.lastname@example.org
THE PRESERVATION OF HEALTH IS EASIER THAN THE CURE OF THE DISEASE
We all need to take medicines at some time during our lives - for some it is everyday, others only sometimes for a cold or headache. Self Care pharmacists can provide you with the fact card Safe Use of Medicines, and help you with any questions you have about any medicines you are taking. Whether you buy medicines or get them on prescription, Self Care pharmacists advise that they have some good suggestions for taking medicines properly, and for getting the best results from their use. Know what your medicines are for. Even if your doctor has explained, when you collect your medicines discuss with your pharmacist what each medicine is for. Your pharmacist can give you information on the expected effects of each medicine and how to take or use them correctly, and whether they will interact with other medicines you have been prescribed or medicines that you have purchased. Before taking any medicine, read the label carefully to confirm you are taking the correct medicine, the correct dose, at the correct time. This is especially important if you take many medicines at different times of the day. Labels have other important information such as when to take the medicines in relation to
food (with food or on an empty stomach), whether the medicine must be swallowed whole, whether it has to be used-up by a certain date. Pharmacists can also advise you if you miss a dose and when to take the next one. Sometimes medication may be large and difficult to swallow. Not all tablets and capsules can be halved or crushed and your pharmacist can help you with this. Talk to your pharmacist if you develop any unusual symptoms after you start taking a medicine. It is best to get this checked out as it may be an allergic reaction or an unwanted side effect of the medicine. Always measure liquid medicines accurately, using proper measures, to make sure you get the correct dose. A range of reusable measuring devices are available from pharmacies and your pharmacist can advise you on the one most suitable for you and your family. Drink a large glass of water as you swallow tablets or capsules. This will stop the medicine becoming stuck in your throat and help it get down to your stomach quickly to start working as soon as possible. It helps to lean forward as you swallow. Only take medicines that have been prescribed for you, and those recommended for you by your pharmacist. Do not use other people’s medicines because
they may not be suitable for your health condition. Other people's medicines may interact with other medicines you are taking. Store medicines correctly and dispose of them safely. Safe means out of reach of children - preferably in a locked cupboard. This is really vital when children come to your home only occasionally. Store medicines in a dry place, away from direct light or heat, so they don't degrade. However, some medicines need to be kept in the fridge. Don't keep medicines that are no longer needed. Despite the wastage, there are safety concerns in keeping old medicines "just in case". Don't throw them out in general rubbish, instead, talk to your pharmacist about safe disposal. Medicines returned to your pharmacist cannot be reused, and charges cannot be refunded. Discuss with your pharmacist if your medicines look different from what you are expecting. It is best to be reassured that everything is as it should be. If you are having trouble managing your medicines, your pharmacist may be able to help with their packaging especially for your own individual medication needs. Talk to your Self Care pharmacist about your medicine, to get the best outcome for your health.
For all your pharmaceutical needs see our friendly teams at
Johnsonville Medical Centre Pharmacy Ltd
Unichem Karori Mall Pharmacy - The Mall, 250 Karori Rd, Karori | Ph: (04) 476 7564 Unichem Marsden Village Pharmacy - 159 Karori Rd, Karori | Ph: 04 476 99 44
2 Trafalgar Street, JOHNSONVILLE Geoff Savell MPS Phone: 920-8844 OPENING HOURS: Mon-Wed: 8:30am - 8pm Thurs/Fri: 8:30am - 6:00pm. Sat: 9:30am - 12:30pm
Wednesday October 25, 2017
Wednesday November 18, 2015
New life member for Onslow Cricket Club To Lease
John “Mystery” Morrison – a well-known and highly respected former international cricketer – was inducted as a life member at Onslow Cricket Club’s 86th Annual General Meeting on Saturday night. John has contributed a great deal to Onslow cricket over the years, his friends at the club say. “I have been impassioned about making John a life member because he is a great Onslow man from way back, lived in Trelissick Cresent, played junior rugby for Onslow and played Cricket for Onslow,” Andy Wilson, who nominated John as a life member, says. John grew up around Ngaio and Khandallah and at the age of
SECURE STORAGE 14sqm $42 per week. 2m seasoned pine $180 Wainui Self Storage, Waiu St, 0274805150. five his father dropped him off at dallah Road and watch Mystery 4m Split pine store for bat,2015 and during one innings he Onslow to playbynursery cricket.11th. Nov. next winter $330 Composed Tony Watling Trades and Services He played first class cricket smashed a shot and his mother Large Bags Kindling $13 during his time at New Plymouth was sitting right inFOR the path of the ALL ELECTRICAL repairs and Large Bags Dry Pine/ Boy’s High School and would re- ball and it knocked her out cold,” hardwood mix $14 installations by top-qualifi ed electrician with turn to Wellington in the summers Andy recalls another amusing record of over fifty years of giving locals the Free Delivery in Wainui to play senior cricket for Onslow. memory from John’s Onslow One of the highlights from cricketing days. lowest cost “around-the-clock” service, just Our summer pools John’s time at the clubwere was built whenby us.Andy says although has or 021-0717-674 or email phone John 977-8787 in well didteam cause no the fuss. been a New Zealand cricketer and theBlends Onslow senior won email@example.com Trades and Services Cook incause 1977/78, Withchampionship hydro slide will a splash. achieved a tremendous amount, thrashing Kilbirnie in the fi nal he’s always maintained a great And to it many people dash. Situation Vacant match. with his club, and his roots Through native bush we twist andcontact wiggle. the teama had According to Andy, brings From the children giggle.in Khandallah. “He has green and Kevin Haines, Andy Wilson, John Morrison, Sally Morrison, David rather a lot to drink afterwards and red blood.” Ireland and John’s granddaughters. PHOTO: Supplied Severn days a week the place is open. John up the morning Hotwoke summer daysnext we all are hopen!Upon accepting the life member John’s daughter Sally, chair of at the bottom of the Nairnville nomination, John thanked every- the club what it is. Park bank. one in attendance and acknowl- “I think it’s a great club, and long Cricket Wellington, and three of “Mystery’s mother used to come edged players from the past, who may it live, and long may it do well, his granddaughters were also in 46 Waione St Petone Public Notice had put in a lot of effort to make and long may we celebrate it.” attendance. over from her house on Khan-
FACT OF THE D AY
POOLS OF SATISFACTION
Wainuiomata Squash Club AGM
Professional rower from UK 51. J.K. Rowling 7.00pm coaches Marsden girls chose the Monday 30th November
unusual At the Clubrooms When rowing professionally in England, name including with the Olympics team, Rachel ‘Hermione’ Gamble-Flint suffered an injury, which cut her Corner of Main Road so youngcareer short. sporting and Moohan Streets, Wainuiomata girls “It was a very sudden finish,” Rachel says. wouldn’t The keen sportswoman wanted to stay involved be teasedin rowing so she decided to teach Bringing local news rowing. for being After coaching at Melbourne Girls Grammar nerdy! to the community Rachel joined the team at Samuel Marsden Collegiate School and played an integral part in their most successful rowing Situation season everVacant last year. The girls won medals at the North Island Former professional rower Rachel GamSecondary Schools Regatta (NISS) and at the ble-Flint has been appointed director of MAADI Cup. For the first time in years, Rachel rowing at Samuel Marsden Collegiate was also able to take to the water herself, win- School. PHOTO: Supplied ning gold in the women’s coxless quad sculls at the North Island Club Champs and a bronze and she has a fun but challenging training schedule planned for her senior rowers. at the NZ National Rowing Championships. “The challenge in Wellington is the weather. For someone coming back from major back surgery Rachel leads her students by example. You can’t rely on being on the water every day, Rachel has secured her tenure at Marsden so we have to be flexible in our training.” This includes being on the rowing machines School as director of rowing and has started Deliverers Required in but also going on group tramps and using the the season with a team of over 30 girls. for fun fitness sessions. “It’s fantastic the interest inMohaka, rowing and beach Area 1:seeing Momona, Kawatiri - Kaponga. Rachel is always looking for new ways to stay having an enthusiastic group of girls wanting to try the sport. I aim to give the girls the fit and have fun at the same time. “The Marsden girls are incredibly hard-workopportunity to be competitive, enjoy the sport ing and enthusiastic and we are looking forward and to be active and healthy,” Rachel says. Her plans are to teach the junior girls good to the season, which kicks off with the Lake firstname.lastname@example.org teamwork and getting their basic skills in place Karapiro regatta in December.”
Wainuiomata Newspaper Deliverers
Contact Sandra on 587 1660
CROSSWORD CROSSWORD C R O S S W O R D Puzzle CROSSWORD CROSSWORD
Ph: 5685989 Open Sat 9am-3pm Formerly cpa spares
Sports talk N
with Jacob Page
Embracing that losing feeling A loss at the right time can always be a positive and that will be the case for the All Blacks after Saturday’s 23-18 defeat to the stubborn Wallabies in Brisbane. The loss will inject the Aussie’s with a bit of self belief which is good for the hurting global game but the men in black shouldn’t be too disheartened. The All Blacks were missing a number of frontline players and with A solid more than 50 players set to wear the silver fern in 2017, the reality is that there have been plenty of injuries and personal reasons to keep the coaching staff and selectors busy. The All Blacks lost a dead-rubber game while blooding new players. So, what did we learn? Beauden Barrett is the best No. 10 in the country while Ben Smith is easily the best fullback. The forwards miss the physicality and work rate of Brodie Retallick in the tight stuff. The end of year Northern Hemisphere tour will be fascinating. Applications are available at our recruitment office or at the security gate based in the Ngauranga George in Wellington. Contact Barry 472 7987 or 021 276 6654.
The prospect of seeing dynamic 20-year-old hooker Asafo Aumua in action while Jack Goodhue has a great chance at nailing down a long-term midfield spot. There is still a need to find a third halfback and a third No. 10 but blooding more than 50 players this year proves the All Blacks have depth which is the envy of the world considering their strong winning record this year. The other interesting factor will be to see how the defence goes with coaching guru Wayne Smith having stepped away after the loss on Saturday. Rest assured though, this is the All Blacks - success is a key aspect of the brand and it’s woven into the fabric of the iconic jersey. Winning is a habit and for this team it is the expectation each time they play. The facts are they can’t win all the games and some games are more important than others. Let’s learn from it and build to win the games that matter over the next two years. View the Wainuiomata News
By Russell Russell McQuarters McQuarters By By Russell McQuarters By Russell McQuarters
33.Liqueur, Liqueur, ......Maria Maria(3) (3) 51.Relinquishment(by Relinquishment(byplantiff) plantiff) 33. ACROSS 51. ACROSS 38. Board game(8) (8) asuit(Lat) suit(Lat) ......prosequi prosequi(5) (5) 38. Remedial (11) (11) Board game ofof a 1.1. ACROSS Remedial (abbr) (3) 51.51. Angry (5) ACROSS (abbr) (3) Angry (5) (7) 40. Susceptible suggestion(8) (8) 52.Solidify Pet rodent Competent (7) 40. Susceptible 52. Pet rodent (7)cooling 7. Competent (7) 33. Sphere (3)(3) totosuggestion 52. by by cooling (7)(7) 1.7.Result (5-6) 33. Sphere 52. Solidify 1. Result (5-6) 42. Sampsons mistress (7)(8) 53. Bold (5) 11. Bring to bear (5) 42. Sampsons mistress (7) 53. Bold (5) 11. to bear (5) 38. U.S. horse race; ... Derby 53. Anaesthetic (5) 7. Bring Scoundrel (7) 38. Quandary U.S. horse (7) race; ... Derby (8) 53.Maintains Anaesthetic (5) 7.Imprecise Scoundrel(7) (7) 44. 54. (7)(7) 12.Pulls 44. Quandary (7) 54. Maintains (7) 12. Imprecise 40. Restrained (8)(8) 54. Humbleness 11. (5) (5)(7) 40. Restrained 54. Humbleness (7) 11. Pulls 46. Remove shroud from(6) (6) 55. Exploit (11) 13. Bucketed water-wheel (5) 46. Remove shroud from 55.55. Exploit (11)(11) 13. Bucketed water-wheel (5) 42. Casual (7)(7) 55. Friendship 12.12. Deviousness (7) (7) 42. Casual Friendship (11) Deviousness 47. Loath (6) 14.Excellent Chemist shop(U.S.) (9) 47. Loath (6) 14. Chemist shop(U.S.) (9) 44. Annual calendar (7) 13. (5) 44. Annual calendar (7) 13. Excellent (5) 48. Official namefor forblack black DOWN 15.Alert Stress (9) 48. Official DOWN 15. Stress 46. Scoffs (6)name DOWN 14. (9)(9) 46. Scoffs (6) DOWN 14. Alert (9) S.Africans (5) (6) 1. General tendency (5) 16. Asian deer (6) S.Africans (5) 1. General tendency (5) 16. Asian (6) 47. Manservant 1. Sound (5) 15. 15. So So (9)deer 47. Manservant (6) 1. Sound (5) (9) 49. Drainage channel(5) (5) killer(11) (11) 18.16. Fascinate (7) 48. Form of of expression 49. Drainage channel 2.2.Contract Sent (11) 2. killer 16. Directs (6) (7) 18. Fascinate 48. Form expression (5) 2.Contract Sent (11) Directs (6) 50. Act stealing (5) 3. Deep waterhole, ... well (8) 21. Carry weapons, bear ... (4) Water vapour (5)(5) Shy (8)waterhole, 18. 18. Skull (7) 50. Act ofof stealing 3. Deep ... well (8) 49. 21. Carry weapons, bear ... (4) 49. Water vapour 3. Shy (8) Skull (7) boss(6) (6) 23.21. Sister (3)(4) (4) 50.50. Gambol (5)(5) 4.4.Of public revenue 21. Disorder 4. Newspaper boss (6) 23. Sister (3) Gambol 4.Newspaper Of public revenue (6) Disorder Solution SOLUTION 5.Topic Topic (5) 25.23. Small flap (3) SOLUTION 5. Turn outwards (5)(5) 23. Racket (3) (3) 5. Turn outwards 5. (5) Racket 25. Small flap (3) last week – 18 October For For August April 9, 11, 2003 2004 6.French French manor house(7) (7) 27.25. Wrench apart (4) SOLUTION SOLUTION 6. Constrict (7)(7) house 25. Take by apart sips (3) 6. Constrict Take by sips (3) For For August April 9, 11, 2003 2004 6. manor 27. Wrench (4) Solution last week, 11 November 7. Ballista (8) 28. Dupe (7) For For July April 28, 9, 2003 2004 For For July April 28, 9, 2003 2004 7. Ballista Has high 27. 27. Stake (4) (4) 7. Has high morals(8)(8) Stake 7. (8)morals 28. Dupe (7) The number five(6) (6) 30.28. Sharp scolding (6) 8.8.The Reduce (6)(6)five 8. Reduce 28. Artlessness (7) (7) Artlessness 8. number 30. Sharp scolding (6) Fence (7) 32.30. Two year-old sheep (3) 9. Sanction Low chair;Chaise Chaise ... (6) 9.9.Fence Sanction (7)(7) 30. Low chair; ...(3) (6) 9. (7) 32. Two year-old sheep 10. Raise the spiritsofof(5) (5) 33.32. Seaman(inf) (3)(3) (3) 10. Audacity (5) Expert; ...(3) hand 10. Audacity (5)spirits 32. Expert; ... hand 10. Raise the 33. Seaman(inf) 16. N. American deer (7) 34.33. Haggle (6)(3) 16. Arrange in deer steps (7) Strange 16. Arrange in steps (7)(7) 33. Strange (3) 16. N. American 34. Haggle (6) 17. Alfalfa (7) 35.34. Relating origin(7) (7) 17. ‘Old Blue Eyes’ Frank ...(7) Zealous (6) 17. ‘Old Blue Eyes’ Frank ...(7) 34. Zealous (6) 17. Alfalfa (7) 35. Relating totoorigin 19. Follow (5) (5)(5) 36.35. W.brisk capital(4) (4) 19. Competitor InSamoan brisk time(music) 19. Competitor 35. In time(music) (7) (7) 19. Follow (5) 36. W. Samoan capital 20. Aural pain (7) 37.36. Finish (3) 20. N.Z. Prime Minister U.S. state 20. N.Z. Prime Minister 36. U.S. state (4) (4) 20. Aural pain (7) 37. Finish (3) 22.1975-84 Giant cactus (7) ... ... 39.37. Exclamation surprise (3) 1975-84 Robert Biblical vessel (3) SirSir Robert (7)(7) 37. Biblical vessel 22. Giant cactus (7) 39. Exclamation ofof(3) surprise (3) 24. Termagant (3) 41.39. Loosen (4) 22. Boils Curve (3) 22. Boils (7)(7) (3) 39. Curve (3)(4) 24. Termagant 41. Loosen 24. Catch Cupid (4) 26. Barristers(collectively) (3) 43.41. Learned (7) 24. Catch (3)(3) 41. Cupid (4)(7) 26. Barristers(collectively) (3) 43. Learned 26. Group of whales Exposed to air (7) 29. Skilful (5) 45.43. Unborn offspring (6) 26. Group of whales (3)(3) 43. Exposed to air (7)(6) 29. Skilful (5) 45. Unborn offspring 29. Topic Female relatives 31. Assume thecharacter characterofof(11) (11) 48.45. Can speak twolanguages languages (9) 29. Topic (5)(5) 45. Female relatives (6) (6) 31. Assume the 48. Can speak two (9) 31. Uninvited (4-7) An endless time(Lat) 32. Golf peg(3) (3)guest 49.48. N.Z. naval base (9) (9) (9) 31. Uninvited guest (4-7) 48. An endless time(Lat) 32. Golf peg 49. N.Z. naval base (9) Deoxyribonucleic acid handed people(inf) Deoxyribonucleic acid 49. 49. LeftLeft handed people(inf) (9) (9) 32.32.
Wednesday October 25, 2017
Published on Oct 25, 2017