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Inside house

By Nikki Papatsoumas

By Nikki Papatsoumas

Exciting new changes are on the horizon for a local group which offers support to young mothers. The Newtown Breastfeeding Clinic is a non-profit community based group, where mothers and babies can get expert help with breastfeeding problems. The free

clinic runs off donations. From early May, the group will join the newly established Wellington Family Support Hub, which will offer a number of services including a mother and baby GP clinic, post-natal depression support group and counselling as well as ante and post natal classes. Continued on page 2

Lactation consultant and GP Rona Carroll and lactation consultant Liora Noy will both come on board and offer their skills at the newly established Family Support Hub.

The New Zealand Blood Service is appealing for the community to head along and donate blood at a local drive next week. Next Thursday, a blood drive will be held at the ASB Centre in Kilbirnie and the New Zealand Blood Service are hoping for at least 60 donors to attend on the day. Nicola Binns from the New Zealand Blood Service said this was the first time there had been a blood drive in Kilbirnie for more than 10 years. She said this was because there had not

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Nicola Binns with an apheresis machine which is used for plasma donations.



been enough support at previous drives held in the area. “We are hoping that with all the extra business in the area now, it will be a success.” The blood drive was organised after local business owner, Terry Binding from Nailed It, approached them, Nicola said. “Terry has delivered flyers to all Kilbirnie businesses and has been a great support. But we still really need support from all local businesses in Miramar and surrounding suburbs.”

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Thursday April 14, 2016

Capital prepares for Anzac commemorations

How to reach us Phone: (04) 587 1660

pay tribute to those that were wounded or lost their lives and to their families back home. “The programme planned for this year is an opportunity to remember those who died from injuries and disease, or were wounded in body and mind. “It is also a time to remember the women and their families who were left behind to carry on,” Ms Wade-Brown said. Aspects of the programme aim to both commemorate servicemen and women and educate the public. WWI Remembered: A Light and Sound Show will use light to tell stories of WWI, with the Pukeahu National War Memorial Park acting as the canvas. The Katherine Mansfield House and Garden is hosting Women of Empire 1914–1918: the untold stories of New Zea-

The capital is preparing to pay tribute to service members, their families and their sacrifices during World War I, with a diverse variety of exhibits and productions. This year’s commemoration was particularly significant for New Zealand, Mayor of Wellington Celia Wade-Brown said. “While WW1 centenary commemorations began last year, it was on the Western Front in 1916 that our country experienced its most significant loss of life.” More than 2000 New Zealanders died, and over 6000 were wounded, at the Battle of the Somme, which New Zealand entered mid-September, 1916. Ms Wade-Brown said the programme this year will

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land and Australian women in WWI, an exhibit featuring costume and ephemera that honours the contributions and sacrifices of New Zealand’s women. White crosses will once again be installed on the Salamanca Lawn at the Wellington Botanic Garden to honour local fallen soldiers from a hundred years ago. This year 964 individually named crosses and a Star of David, commemorating those who died in 1916, will be added to the 866 laid down last year. Wellington will join Sydney and Canakkale, Gallipoli in exhibiting an installation by Australian artist Alan Giddy that celebrates New Zealand’s ongoing relationship with Australia and Turkey. The installation, titled Sonic

Wells, consists of three ‘wells’ that will transmit clear audio from each city, allowing people to hold conversations across oceans. The Wellington well, officially launched on April 23, is on Cuba Street, in between Dixon and Manners.  For more information on Anzac Day commemorations head to

Exciting new move

Manager: Stephan van Rensburg

chapter. “Many mothers find breast feeding so much harder than birth.” “[The hub] will be a nice set-up with comfy chairs for mums to sit on. The idea is now we will also be able to give individual time for each mum – it will be appointment based.” Liora said the change could not have come at a better time with more and more mothers using the service.  For more information on the Family Support Hub, head to familysupporthub.

Continued from page 1 The clinic was based at Trinity Church in Newtown for just over year before moving to the Newtown Community Centre for the past two years. On Monday, the group held thei r last week ly meeting at the community centre. The hub will now run out of a new space on Riddiford St, in the heart of Newtown. Lactation consultant Liora Noy, said the clinic was grateful for the community centre’s support over the past two years and were now excited for the next

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Newtown Community and Cultural Centre coordinator Anna Porter, lactation consultant Liora Noy, Janet Miller, volunteer Susie Fothersgill and lactation consultant and GP Rona Carroll.

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Thursday April 14, 2016


Poppy Day brings community closer together By Kelly Hennessy Cook Strait News Intern

The Annual Poppy Day Street Appeal is a day of remembrance and sharing on the part of both the volunteers and those donating, as they spend time connecting over personal ties to the cause. Poppy Day takes place this Friday, with volunteers selling poppies at stations across the capital’s eastern suburbs, with 100 per cent of the proceeds going to the Wellington Returned Services Association (RSA) Welfare Fund. It is the RSA’s most important appeal, and is essential to providing continuing support to current and former service members and their families. These efforts are made possible by Maupuia resident Glenda Ramsay, who took over the organisation of Kilbirnie, Rongotai and Lyall Bay volunteers this year. Glenda replaced Marie Byrne who had spent a number of years working on behalf of the Wellington RSA. While finding volunteers has been a challenge in recent years, Glenda has found that most volunteers have some relationship with either Anzac Day specifically, or the armed services in general. “Their grandfather or father has gone off to war, or they have some

sort of connection,” she said. Many of her volunteers are veterans themselves, such as Private Phil Wallace, 10 Company RNZAS Corps, who served in Korea between 1956 and 1957 and CPO Ken Ramsay, who served on HMNZS Canterbury in Mururoa Atoll in 1974. Students from St Patrick’s College Town and Wellington College are also volunteering in support of the appeal, while a number of local businesses have offered their support by having donation buckets and poppies available. Glenda herself became involved with Poppy Day 35-years-ago, when she worked on it while a member of the New Zealand Defence Force. “I have continued because I believe that this sector, the vets, only have this one opportunity a year to do fundraising for their welfare, so it is important.” Glenda said she and volunteers find themselves regaled by the public with stories of their own connection to the cause. “Volunteers end up talking to whole time, because people use this as an opportunity to talk about their own connection to World War I and II,” she said. Volunteers around Wellington have pinned 80,000 poppies this year, she said.

Glenda Ramsay has organised volunteers for Poppy Day across Wellington’s eastern suburbs this year. PHOTO CREDIT: Nikki Papatsoumas • The symbolic significance of the poppy is derived from the fact that poppies were the first plant to bloom on the disturbed ground around soldiers’ graves during World War I. • While the UK, Canada and Australia, New Zealand first held Poppy Day in association with Armistice Day on 11 November, 1921, the New Zealand shipment of poppies was too late,

leaving the country to concentrate the appeal around Anzac Day instead. • In 1931 the New Zealand RSA began creating its own poppies, made by disabled returning veterans in Auckland and Christchurch. After three years of being constructed in China and Australia, poppy production returned to New Zealand in 2015.

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Cookstrait news online:


Thursday April 14, 2016

inbrief news Earthquake strikes lower North Island A strong quake rattled the lower North Island early on Tuesday morning. On its website GeoNet described the magnitude 5.2 quake, which struck about 7.40am on Tuesday as strong. The quake was centred 15km west of Masterton, at a depth of 24km. More than 3,400 people reported feeling the quake on GeoNet’s website.

New space for local gallery By Nikki Papatsoumas

An exciting new move is on the cards for an iconic Island Bay art gallery. Early next month, Tapu te

Ranga Art Gallery will shift from its seaside location to Island Bay’s shopping village in the space formerly housed by So Vintage. The move is particularly spe-

Fundraiser for local nurse Local nurse Louise Forsyth is holding a garage sale this weekend to raise money for a trip to Kimbilio Hospice in Kenya. There will be a variety of quality used clothing, footwear and bric-a-brac at the garage sale as well as home baking and tea and coffee. The garage sale will take place this Saturday, April 16, at the Lyall Bay Bowling Club on Apu Crescent, in Lyall Bay.

John Fuller, Rahul Gopinathan, Jenny Hartley and Ian Logan will move into the new Tapu te Ranga Art Gallery early next month.

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cial for co-curator Ian Logan - in the mid 1990’s he used the space on The Parade for his gallery, ‘Ian Logan’s Island Bay Art Gallery’. Tapu te Ranga Art Gallery cocurator Rahul Gopinathan said the decision to move was made when he and Ian learnt their lease was up at their current space on The Esplanade. “People are really happy, I know there was a point where we thought will we keep on going – well we are going to keep on going and we are going to represent all the local artists here,” Rahul said. Two other local artists will now join Ian and Rahul at their new space, John Fuller and Jenny Hartley. John has made a name for himself with his vibrant easel sized paintings of Wellington. He is also responsible for the transport themed mural at the entrance to Miramar. Jenny works mostly in bronze and casts sculptures at home using the “lost wax” technique. Her works often have a hidden

message about ecology and the fragility of the natural world. “We both exhibit here, we have been doing so for quite a while,” Jenny said. “We were in the position to be able to come on board. It’s going to be fun, it’s a good community and it’s nice being back in the heart of the community.” Ian said having John and Jenny on board was exciting as the group’s skills complimented one another. “As artists we want to make sure we have more time for our own art as well,” Ian said. Rahul thanked the community for their ongoing support over the last three years. “We want to give gratitude and thanks to the people in the local community here in Island Bay who have supported us in the past,” he said.  Tapu te Ranga Art Gallery will move to its new space at 139 The Parade in early May. More details will be available closer to the time at www.

New pedestrian crossing for Lyall Bay By Nikki Papatsoumas

Lyall Bay locals are delighted that work is almost complete on a pedestrian crossing on one of the suburbs busiest roads. Contractors are currently working on installing a pedestrian crossing on Wha St at the intersection of Onepu Rd. A curb extension is also being developed at the crossing. Lyall Bay resident Joe Reich said he was pleased to see the council had listened to the community’s concerns. “I have tried to cross here a couple of times and

let’s just say you have to be mindful of cars when crossing the road. “This kind of response and community involvement, it’s been absolutely brilliant,” he said. Wellington City Councillor Sarah Free said as part of the council’s long term plan she requested an extra $200,000 be put aside for pedestrian improvements across the eastern suburbs. “It’s been in the pipeline for a while,” Ms Free said. “Lots and lots of kids do walk to Lyall Bay School. I am very pleased to see it, I know it is a major concern for parents and we do

want more kids walking to school. It’s good for their independence.” Ms Free said the council was also keen to install crossings outside the Wellington Regional Aquatic Centre, as well as a pedestrian refuge at the end of the Leonie Gill pathway to help people cross over Tirangi Rd. She said the council would also explore the option of further work around pedestrian improvements near Kilbirnie School. The crossing is due to be completed by the end of this week.

Joe Reich and Michelle and Elijah Lemon with Wellington City Councillor Sarah Free at the new pedestrian crossing on Wha St in Lyall Bay.

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Thursday April 14, 2016


Saying goodbye to a gentle giant After the death of Lanky the Pelican, Wellington Zoo suffered another loss this week, with the passing of Sam, a 38-year-old male chimpanzee. Sam was euthanised last week after his health deteriorated due to dilated cardiomyopathy. He was diagnosed with the heart condition in 2014, and, while the Wellington Zoo keepers and veterinary team were able to manage his symptoms for the past 18 months, there is no cure. General manager for animal care at the zoo, Mauritz Basson, said Sam’s symptoms were negatively impacting his health and social well-being, leading the team to decide to end his suffering.

“Animal welfare is our top priority, so the decision to euthanise Sam was made in his best interests.” Sam was a beloved member of the Wellington Zoo’s chimpanzee community, one of the largest in Australasia. He was born in the zoo in 1978, and fathered a number of chimpanzees. He was known for his gentle demeanor, large size, and his affinity for blankets and snacks, according to senior keeper Harmony Wallace. “Sam was a sun-smart chimpanzee, always first to nab a blanket to cover up from the sun-or to wrap up warm on cooler days,” Harmony said. He was easy to distinguish from the other chimps with his large presence,

and always being the first one up for food. “Always a lover, never a fighter-it’s not surprising that he didn’t ever make a bid for the alpha spot, but his loss will be noted by the other chimpanzees.” The zoo keepers will have to keep a close eye on the remaining 11 chimpanzees, as any change in the dynamics of the group can shake up the complex social structure, said Harmony. “One of the young adult chimpanzees, Alexis, has made some recent challenges for the alpha spot, which is currently held by Marty. “It could be that Sam’s passing could be the next catalyst for change.”

Sam the chimpanzee was euthanised by staff at Wellington Zoo last week.

Island Bay Plunket rooms to close By Nikki Papatsoumas

As at the end of this month, Plunket clinics will no longer operate out of the Island Bay Plunket rooms. A spokeswoman from Plunket said the Island Bay Plunket rooms, on The Parade, needed significant development to ensure they were suitable for Plunket’s work. “This would have required substantial funding which is not available,” she said. She said Plunket remained

committed to supporting parents in Island Bay and planning was underway to relocate Island Bay and Brooklyn Plunket nurses and other services to Plunket’s Rongotai Family. “Customers are being contacted to discuss the best option for them and there should be no interruption to appointments for families.” The toy library was also run out of the Island Bay Plunket rooms and the spokeswoman said Plunket was currently in discus-

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sions with other organisations in Island Bay to house the toy library. “We hope to be able to confirm shortly the new premises for the toy library going forward.” She said Plunket would keep the community informed of any changes and hoped to work with the community to provide the best services it could. Are you disappointed to hear the Island Bay Plunket rooms are closing down? Send us an email –

Disruption to Bus Services On Tuesday, April 19 GO Wellington and Valley Flyer bus services will be disrupted due to a scheduled meeting of the Tramways Union. The Tramways Union represents the majority of GO Wellington and Valley Flyer drivers. Bus services across Wellington’s southern and eastern suburbs will be affected between

9am to 2pm. Normal services will run until 9am and then services will be reduced between 9am and 2pm. Normal services will then resume after 2pm. GO Wellington services will not run between 9am and 2pm, except for the Molesworth Street Shuttle services, which will run to normal timetable. The Airport Flyer

and Mana and Newlands Coach Services would not be affected by the meeting. Metlink apologised for any inconvenience that may be caused to customers during this time.  For more information, please visit or call 0800 801 700.

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Thursday April 14, 2016

School Holidays Kiwiman and Robin 19th – 30th April, Gryphon Theatre

21 Ghuznee Street Written by Jessica Hammond Directed by Julie O’Brien Presented by Backyard Theatre BOOKINGS: www.kapitallkidstheatre. Ph 04 934 4068 $10 / $9 for groups of 10+

Kiwiman and Robin to the rescue! Meet your friendly neighborhood heroes! Kiwiman and Robin tells the story of friendship, and how all of us, no matter who or what we are, can be heroes. Robin and her brother Tui, live in Wellington, somewhere near Zealandia. They have beautiful kowhai trees in their back yard where a robin has her nest of eggs. Until one day an evil possum threatens the nest and its contents! The entrance of Kiwiman (half man, half kiwi, all posing) and shy, stamp collecting Boar adds to the day’s chaos.

Musical theatre performer and director Julie O’Brien applies her international performance experience to New Zealand playwright Jessica Hammond’s energetic, fun-filled show, which was shortlisted in Playmarket’s Plays for the Young competition in 2013. Join in the songs and actions along with Robin and her pals and discover the meaning of friendship, and protecting the beautiful native species of New Zealand.

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drum walking to name just a few of the cool things on offer. These skills benefit coordination, concentration, strength, fitness and perseverance. Circus is great for children wanting something other than traditional sports, or competition based activity. Term two classes are open for booking now at Term starts on Monday 2 May and classes run for nine weeks. For more information see our website or contact The Circus Hub on 3800051.

Thursday April 14, 2016

School Holidays April School Holidays at Capital E What is it about a cardboard box that inspires us to dream, invent and imagine new possibilities? These April School Holidays, Capital E is opening the box for children and young people to invent, explore and imagine their creations. From Monday 18 April – Saturday 30 April 2016 Capital E Central will receive a finely tuned makeover with a new installation BoxOpolis created by its visitors, play host to OnTV and MediaLab workshops, and presents the Wellington premiere season of Shu’s Song created by Laura Gaudin, Rachel Callinan and Gina Moss. BoxOpolis at Capital E Central on 4 Queens Wharf is a new evolving cardboard world featuring changing themes to inspire children’s creations throughout the school holidays. Children will watch their inventions come alive with afternoon interactive performances by Java Dance and PlayShop Performance Company. Inspired by Capital E National Theatre for Children’s Shu’s Song, a special Shu’s Zone will be added for children to create their own Shu costume. They can

& Gina Moss. From Monday 18 – Saturday 30 April at 10am, quirky character Shu conducts a symphony of colours, sound, music and fun in this visual theatre feast for the eyes and ears. Shu embarks on a journey of the secret life of everyday objects in a home office. Audience will watch as Shu’s imagination brings these objects to life in this charming and inventive story about exploring our environments and building relationships.  All participating workshops at Capital E require bookings. Visit Capital E’s website, to book or phone 04 913 3740 for more information.

exclusively to the April school holidays. Participants aged 8+ will invent curious characters and quirky storylines from the inspiration of boxes in Capital E’s OnTV Studio. Creations will be uploaded to the Capital E YouTube channel. OnTV workshops have limited spaces and booking are required. For the first time, Capital E will be offering E Chill- an added bonus especially for MediaLab and OnTV workshops. For an extra $20, participants in digital workshops can stay until 4.30pm after their 2.30pm finish from their digital experience. Heading to Capital E’s MediaLab, they’ll discover the joys of multi-player gaming featuring an environment of high emotion and full-on energy with Time trials, Team Deathmatch or Capture The Flag. Younger families from ages 2+ can head to the Hannah Playhouse for the premiere season of Capital E National Theatre for Children’s Shu’s Song created by Laura Gaudin, Rachel Callinan

save their memories from the day with selfies in the Capital E photo booth and email their snaps to themselves. BoxOpolis is open 9.30am-3.30pm from Monday – Saturday and is free entry. MediaLab doesn’t disappoint with two of its most popular workshops for children aged 8+. Rasberry Pi: Fresh from the Oven gets budding programmers to explore a computer the size of a credit card. They’ll discover how to set things up and unpack the software that comes with the Pi. For more experienced programmers, there’re epic projects like Control LEDs, Pi HATs and using Pi to program marshmallow. Plus, Your Virtual Reality workshops are back. In this jam packed workshop, participants will learn about VR technology, and will use the FREE Unity 5 to design a virtual world to explore inside a Google Cardboard headset. MediaLab workshops have limited spaces and booking are required. Out of the Box in OnTV is Capital E’s latest workshop available

Visit Laserforce Wellington for School Holiday Fun! Laserforce Generation 6 Supernova is a thrilling, state-ofthe-art, high-impact game which brings out the competitive streak in everyone, as well as laughs and smiles – it's just good fun! Choose every-man-for-himself individual challenges or form alliances for team games. Then take to the laser tag maze to zap your opponents and destroy as many enemy targets as you can through the swirling


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A journey of self-discovery… and lots of running! Kidzstuff Theatre for Children Inc The Producers of The Princess and the Pea present:

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Grandma and Grandpa bake a Gingerbread Man who runs off into the New Zealand forest to find his true calling in life. He meets a few characters along the way – but are they friend or foe? With our usual kiwi twist on traditional fairy stories, songs and audience participation (as well as a few jokes for the adults) The (Kiwi) Gingerbread Man is sure to delight! Run, run as fast as you can  To see The (Kiwi) Gingerbread Man! AWESOME ENTERTAINMENT FOR ALL THE FAMILY! Performance Times: Monday - Friday 11am and 2pm, Saturdays at 11am NO SHOW ANZAC DAY Tickets $10, Groups of 10+ $9.00 each, Children under 2 Free $7 Special Opening Preview, Saturday 16th April Bookings: phone 04 385 0292 or go to

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readers have their say... Find out the WORD on the Street.

Q: Do you think begging should be banned in Wellington’s CBD?

Katie Fisher Kilbirnie

Deb Lewes Kilbirnie

Samantha Linley Kilbirnie

Fara Kirian Kilbirnie

Richard Keller Kilbirnie

“So long as it is not in your face, but I think arresting people is a bit harsh.”

“It’s hard one, I can see why, I’m 50-50.”

“Something needs to be done, we need to find out why they’re begging.”

“I don’t think it will solve the problem.”

“It seems a bit over the top to me, there’s things that can be done.”

David Lewis Brooklyn “Yes, because if anyone wants to work they can work.”

LETTERS to the editor Cycleway design rides “like a mess” Dear Ed, As a cyclist, the cycleway design rides like a mess, for while a lane separated from traffic by cars is a great idea, the other parts of the lane layout forces cyclists onto a pavement that is visually a pedestrian space - just asking for a collision involving an inexperienced cyclist, such as the kids it's designed to protect. Is inconvenient to ride because of the weird twists forcing changes in direction forcing transitions across gutters. It's also slow for the same reason. The corner "bulges" feel dangerous as they create artificial bottlenecks for pedestrians, cyclists and cars. David Cohen, Wellington

Nice Surprise Dear Ed, What a nice surprise to see the old “Welcome to Wellington – A Nuclear Free City” sign (or a very good replica of the original) pop up recently in its former place beside the road from the airport. Little has changed globally as far as nuclear weapons go since the sign was first put up, so it is still relevant. When the sign was taken down in 2004 by the Airport Corporation

they said they needed a sign which represented the vibrant diversity of the city. But the sign they put up was so ‘busy’ in its small space that it was unlikely anyone whizzing by in a vehicle would be able to make out anything other than an abstract splash of colour. Is that the way the airport views the city? Perhaps it is an appropriate symbol of the Airport Corporation’s blurry rush to increase

air traffic and consequently carbon emissions. So now we see the proud nuclearfree sign standing shoulder to shoulder with the airport’s marketing tool. What will be next for Wellington in a new world characterized by climate disruption? Richard Keller Lyall Bay

Yes To cycleways in eastern suburbs Dear Ed, I cycle along Evans Bay, near my home, and find the stretches where the cycle trail goes between parked cars and the traffic a real challenge. With the possibility of a driver in a parked car opening a door, it feels really dangerous. I would love to see cycleways in the eastern suburbs, if they could be made next to the footpath,

like the Island Bay cycleway. Once we have safe cycleways like that, more children will cycle to school (less obesity) and more adults too which may, over time, reduce the motor traffic on our roads. J Doyle Wellington

Be gone with the old Dear Ed, Best be gone with old one and the power that cost us big money to change. A bit late, but the fact that the

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EASTER COMP WINNER We are pleased to announce that Rebecca Connolly from Hataitai is the winner of this year’s Cook Strait News Easter colouring competition. Judges said they were particularly impressed with Rebecca’s use of shading. Also big congratulations to Rosa McCutcheon from Hataitai, who came in second place in this year’s competition. The team at the Cook Strait News would like to thank everyone for their wonderful entries.

National Anthem says 'triple star' and there are four stars on the flag, adds to the stupidity of it.

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The latest councillor to join the race for the Wellington mayoralty is long-time Onslow-Western ward LTZcouncillor Jo Coughlan. Mrs Coughlan announced her CREWCAB candidacy on the morning of April 2, being the fourth member of the Wellington City Council to throw her hat in the ring. The candidate’s top priority is to +GST + improve On Roads the infrastructure of the city and grow the local economy. Mrs Coughlan said Wellingtonians were frustrated about sitting in their cars for hours trying to get to work, and said they had been “let down by roading”. “We need to double-tunnel The Terrace and Mt Victoria tunnels and see four lanes along Ruahine St to the airport.




“Wellington’s Mayor must lead on this and that is my commitment.” Mrs Coughlan said the costs of this infrastructure would be around $1 billion. “What I would like to do is work with the government to get our roading projects over the line.” The city councillor has represented the Onslow-Western Ward for three terms. Since her re-election in 2010 Mrs Coughlan has led the city’s economic development strategy as economic portfolio leader and served as chair of the economic growth and arts committee. Mrs Coughlan founded Silvereye Communications, which provides public relations and government advice to public and private clients, in 2008 and said her experience as a business owner would help her in


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It was set-up in September 2015 after public backlash FROM RSP against the New Zealand Wellingtonians fed up with Transport Agencies’ Basin no say in how best to deal Reserve Flyover which was ROA with traffic congestion+ON haveROADS cancelled around the same the chance to do just that – time. but they only have six weeks The chair of Greater Welto speak up. lington, Chris Laidlaw, said People who live, work and the process wasn’t conducted play in the capital are being properly last time. encouraged to tell their sto“To its credit NZTA has ries and give their opinions agreed to open the process on how best to get around up to public input and look at the city in future. the solution in a much more Last week, a joint group of holistic way.” experts launched He said the urban design packtransport a website aimed at engaging needs to be considered. those who want a say in how “The calming of traffic and Wellington looks, feels and the creation of better spaces TOWBAR KIT functions. for people to walk and cycle, T he websit e – w w w. and for buses and maybe in - is the the long-run light-rail.” main conduit for feedback Mr Laidlaw said the webto the Let’s Get Wellington site would help achieve a Moving initiative. sense of what is and isn’t It is a partnership between working for people and Wellington City Council, enable council to lead the Greater Wellington Regional process more effectively. NUDGE BAR means it will no Council and the NZ Trans“This port Agency (NZTA). longer be a series of skirThe group is tasked spe- mishes in a long war.” cifically with a review of the traffic corridor between  To have your say, head the motorway at Ngauranga to www.getwellymoving. through to the airport. WHITIREIA JOURNALISM STUDENT AUTO








her role as Mayor. $ “I think it’s important when you’re working with a budgetRunout of rate payers’ money that you look at it in the same way as you would if you were spending your own money,” she said. Mrs Coughlan said the roading projects were part of "future proofing" the city and the region to accommodate growth. "If you're going to take a strategic view, fixing congestion across the city is a priority," she said. "There's no point growing our port and airport capacity if we can't get freight and passengers to them." The mother-of-six said she wants Wellington to be a city where her children have the opportunity to get world-class jobs. “We need to future proof the city to accommodate growth.”

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Thursday April 14, 2016

Vandalism to school garden “heart breaking” By Nikki Papatsoumas

A garden created to aid in Island Bay School students learning was thoughtlessly vandalised earlier this month. The school officially opened its very own garden with a Karakia and blessing two weeks ago. Following this, learning hub coordinator Karen Grice said she arrived to water the garden during the weekend, only to discover the pyrethrum and stevia plants had been ripped out. “We have got a dedicated herb garden to teach the kids about different types of herbs from a medicinal point of view as well as a cooking point of view.”

From left Noah Duff, 9, Millie Crowe, 9 and Freddy Pearson, 8, with principal Perry Rush.

She said the pyrethrum plant was particularly valuable, because they were going to use it to teach the children how to make natural pesticides. “It [also] really meant a lot to us because it was the first plant to go into the garden,” she said Sadly the vandalism continued, with carrots and seedlings also being ripped from the garden. Karen said the school was now asking the local community to help keep an eye on the garden outside of school hours. “We ask people to be more vigilant – if you are up there keep an eye on things for us. It’s just hard to believe that someone in our community would do that deliberately.

“The kids put their heart and soul into this new space and now we don’t know what we will walk into after each weekend.” They now plan to paint the garden beds, install a scarecrow and personalise the space to deter future acts of vandalism, she said. Karen said the garden was built and designed to teach children about how to grow food, where food comes from and horticulture. The school planned to use all food harvested to run its own ‘garden to table’ initiative, she said. “This makes it pretty heart breaking when someone comes in and destroys it,” she said.

Tens of thousands attend Thai Festival For an estimated ten thousand people, the Wellington Waterfront was transformed into a window into Thai culture this weekend by the Thai Festival. The festival, celebrating 60 years of diplomatic relations between Thailand and New Zealand, featured food, music and fun. An electric tuk tuk traversed the Wellington streets, and festivalgoers enjoyed demonstrations of ancient Thai crafts and performers from near and far. Thirty-five performers brought over by the Thai Ministry of Culture dazzled the audience with traditional music and dancing. Local groups such as the Educate

Thai New Zealand group, Wellington’s Thai community and StarJam performed both days. Beautiful autumn weather kept festival-goers happy and warm while they wandered under twinkle lights enjoying delicious dishes sold by Thai restaurants from the area. Thailand proved why it was known as the ‘land of smiles’, delighting the festival-goers well into the night. The Royal Thai Embassy said it was pleased with the festival and planned to repeat the event. Few summed up the experience as well as six-year-old Stella from Island Bay, who simply said on Sunday, “I wish I was from Thailand.”

A photo of a ghostly figure captured by Kathy’s team at Fever Hospital, as part of a previous ghost tour.

Ghost tour of haunted Wellington building By Nikki Papatsoumas

inbrief news Police seek man Police are seeking a man in relation to an indecent assault which occurred on Lambton Quay on Monday. Police said about 2.30pm on Monday, April 11, a woman walking along Lambton Quay towards the Wellington Railway Station was approached by a man, who grabbed her by the waist and tried to kiss her. Police said the man,

thought to be in his 20s, was described as Caucasian, of skinny build, with pale blue eyes and short brown hair. He had a distinctive accent and was last seen wearing a maroon coloured dress shirt and grey dress pants, police said.  Anyone with any information was asked to call police on 381 2000.

Newcomers Network events There are many Wellington Newcomers Network events taking place throughout the month of April. On Wednesday, April 13 a coffee catch up will take place at 5pm at Clarkes Cafe on the mezzanine floor of the Central Library. On Wednesday, April 20 an Ice and Sky screening and discussion will take place at 5pm at Te Papa. On

Tuesday, April 26 there will mix and mingle drinks will be on at 5.30pm at the Fork and Brewer Cafe on Bond Street. Finally, on Thursday, April 28 there will be coffee and conversation from 2.30pm at Clarkes Cafe.  Contact wellington@newcomers. for more information.

Kathy McBride will take locals on a tour of Fever Hospital next month, after a two year hiatus.

Locals will have a chance to acquaint themselves with some of the ghostly residents at one of the capital’s most wellknown haunted buildings next month. Wellington psychic medium Kathy McBride has the gift of connection with the other side, bringing messages from loved ones and guides in spirit. She said she has had a gift for as long as she could remember, but has worked as a psychic medium for the last 15-years. After a two-year hiatus spent writing her book, Kathy will once again present shows across Wellington this year, connecting audience members with lost family members, guides and loved ones. As well as her work as a psychic medium, Kathy also works as a ghost investigator. She has hosted tours of some of Wellington’s most famous haunted buildings, including St James Theatre, Downstage and the City and Sea Museum. However, she said one of her most favourite haunted spaces in Wellington was the Wellington SPCA’s home at Fever Hospital on Alexandra Rd, in Mount Victoria. A heritage building, Fever Hospital was designed as a hospital for isolating patients with contagious diseases. Kathy said she felt “quite at home there”. In particular she had come to know some

of the sites many ghostly ‘residents’ including an old night shift nurse named ‘Sister Slippers’ and a “bad tempered” caretaker. She said locals should not fear Fever Hospital’s supernatural inhabitants. “They are very happy for what it is now being used for.” With this in mind, Kathy will host a ‘Messages from Beyond’ show, followed by a ghost tour of Fever Hospital, on May 28. Half the profits will go directly to the Wellington SPCA, Kathy said. A spokeswoman from the Wellington SPCA said the old Fever Hospital proudly holds eighth place of the top 10 most haunted buildings in Wellington. “Kathy McBride and her team have had a long standing relationship with the SPCA and with the building she has already conducted numerous ghost hunts on the premises,” she said. “Kathy is a keen supporter of the Wellington SPCA, and is always keen to do fundraisers for the charity to help the animals in need in the Wellington and Kapiti areas.” Kathy will also host boutique ghost investigations at Fever Hospital later in the year.  Tickets for Kathy’s show ‘Messages from Beyond’ on the May 28 are available on or at the Wellington SPCA reception.

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The Most Powerful Day to Meditate Kahurangi School Movie Fundraiser - View Area- 221:April, Momona, Mohaka, Kawatiri - Kaponga. together 6.30 - 8.30pm, MiraFantastic Mr Fox in Kahurangi School’s mar Community Centre, 27 Chelsea St, amphitheatre. Hell Pizza, L’Affare Coffee, Miramar, Koha, www.ypvnewzealand. hangi, sausage sizzle and more. Saturday 16 com. All Welcome. April, 45 Strathmore Ave, Koha appreciated.

Contact Sandra on 587 1660


For buyers in the Southern and Eastern suburbs

Licensed Under REAA 2008

The Community Noticeboard is for non-profit organisations. For $15.00 you can publish up to 25 words. No AGMS, sporting notices or special meetings. Community Notices must be pre-paid.

Celebrate Wesak 2016!


A solid

Phone Lana Mehlhopt 383 7008 | 027 28 33 904 Decorators

Volunteers needed We have vacancies for sales assistants, stock sorters and truck hands.

“A & D Decorators did a fantastic job of preparing and painting our weatherboard house in Ngaio. Their team was professional, friendly, and completed the job to a high standard. The work was also done at a competitive price and we would not hesitate to use them again.” In Conjuction with NZMP we offer a 5 year warranty. See website for conditions.

PH WN 801 7753

021 446 802recruitment ApplicationsMobile are available at our or at the security gate based in the Ngauranga George in Wellington. Contact Barry 472 7987 or 021 276 6654.

Do you have a few spare hours each week and would like to support your local Hospice fundraising store? Please contact us: 04 237 2300, collect an application form from our stores or visit

Thank you for supporting Mary Potter HospiceNews View the Wainuiomata online

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14 Thursday April 14, 2016

Fungal infections Kelvin Lim Pharmacist


4 Moxham Avenue, Hataitai, Ph: 386-1647

Tara, Verina-Mary, Ray, Shahlaa, and Yousr Opening Hours Mon - Fri 8.30am-6pm | Tues 9am-6pm Sat 9.30am-12.30pm

139 Riddiford St, Newtown. Ph 389-4600 Fax: 389-4655

Pam - MPS ANZCP Dip BuAd Sacha - B Pharm MPS

Melanie- B Pharm MPS

KILBIRNIE PHARMACY Caring for you & your family On Bay Road, Ph: 387 9254

It’s the end of the golden weather for another year, but some people still wander around bare-footed – with the potential to pick-up fungal infections of the feet (“athlete’s foot”), or out jogging getting hot and sweaty. If sweat builds-up in the groin area for example, it can lead to another type of fungal infection commonly known as “jock itch”. Skin-related fungal infections occur mainly in warm, moist areas, for example within skinfolds, under the breast, around the groin, in the vagina and between the toes. Initially the skin can look red and rash-like, but can also be scaly, cracked and peeling, and become inflamed and very itchy (athlete’s foot). With jock itch, the skin is itchy with raised red patches and sharp borders. In contrast, ringworm – a fungal infection that can occur after direct contact with an infected animal - usually appears on the arms, legs, face, neck or body-trunk as a flat, red, itchy, ring-shaped sore that is clear at the centre

but with a red scaly boarder. Infected skin can become uncomfortable - especially if hot, and painful. At its worst, the skin can split and secondary bacterial infection can occur. Athlete’s foot is easy to catch from walking around public swimming pools, camp ground facilities and other areas where there are puddles of water through which many people walk in bare feet. The fungi organisms can live in the puddles - thriving in the warm and moist conditions, and on surfaces that infected people have touched and onto which their shed skin has settled. “If you have itchiness and flaky skin between your toes”, caution Self Care pharmacists, “or notice a red scaly spot on your skin, you are likely to have a fungal infection. You need to come and see us so we can advise about the best care and treatment options.” Self Care pharmacists will also advise you about ways to prevent getting fungal infections in the future, or pass-

ing them on to others. Such advice includes: • Keep dry the skin areas prone to infection. This is important especially after sweaty sports and bathing/ showering. Wash sweaty areas and towel-dry well. Maybe use a hair dryer to dry between the toes. • Don’t wear tight clothing for long periods (because it can lead to moisture build-up on the skin), or clothing made from fabrics that stop moisture wicking away from the skin. • Wear flip-flops in public showers and when walking around swimming pools, or wear other suitable footwear that protects your feet from contact with the ground and prevents them picking-up any fungal organisms. • Don’t share clothing, shoes, towels, etc. • Let sweaty shoes dry out thoroughly before re-wearing them. • Change socks and underclothes daily. • Inspect your pets for fungal infections and treat them if

necessary. • Eat in a healthy way (the Weight and Health and Reducing Your Cholesterol fact cards have guidance), keep fit and get plenty of sleep. It means your immune system can do its best to help ward-off fungal infections.” If you do end-up with a skin infection, treatment is with a specific antifungal preparation available from your local Self Care pharmacy. The type of preparation best for you - cream, powder, lotion or spray - will depend on the area being treated. According to Self Care pharmacists, “that is part of the counselling service we provide.” Normally preparations have to be used for two weeks to clear the infection, and for a further week or two after that to prevent a return. Have a look at the Fungal Infections fact card and ask your Self Care pharmacist for further advice.  Prepared by Pharmacy Self Care, Pharmaceutical Society of NZ Inc, 16-20 Willis St, Wellington

Speak to us for your Self-care needs Grace Chan MPS ANZCP


Anne Privett MPS ANZCP

Paul Fredrickson Pharmacist

Natasha Stevenson-Oake, Victor Chong, Penny Minshull, Linda Choie and Androulla Kotrotsos (owner), Sue McEwan (absent).

Chris Young MPS ANZCP

Cathy Milne MPS ANZCP

(Formerly Baycourt Pharmacy)

26 Bay Road, Kilbirnie Ph: 387-3939 • Fax: 387-3935 Parking at the rear in Kilbinie Plaza

Pharmacists Kim - Al Wei - Sophie - Sarah - Harry - Simon

Teresa Tay



Life Pharmacy Kilbirnie

Meet the team...

Vanessa Hawkey Pharmacist

Lucy Stewart Pharmacist Intern

122 Cuba Mall • P: 384 6856 • F: 382 9180

58 Miramar Ave

Hours: Mon-Fri 8.00am - 6.30pm, Sat 9.00am-4.00pm NOW OPEN SUNDAYS 10am - 3pm P: 388 8516 • F: 388 6587

Unichem Cuba Mall Open 7 days


504 Broadway, Strathmore Hours: Mon-Fri 8.30-6.00pm & Sat 9am-1pm

Ph: 388-6593 Fax: 388-6594

Unichem Courtenay Place Pharmacy Open 7 days

100 Courtenay Place • P: 384 8333 • F: 385 6863


Thursday April 14, 2016


Parafed re-ignites youth group By Nikki Papatsoumas

Parafed Wellington has been facilitating sport and recreation opportunities for people with physical disabilities for four decades. Now with the help of a new sports coordinator the not-forprofit organisation has recently re-ignited its youth group. Based at the ASB Centre in Kilbrinie, Parafed Wellington works with people with physical disabilities to ensure they can join in and participate in any sport or leisure activity of their own choice. Some of the organisation’s most well-known members include swimmer Mary Fisher, track sprinter and cyclist Kate Horan, shooter Greg Reid and swimmer Chris Arbutnoth, who has recently made qualifying times for the Rio Olympics. Manager Catriona McBean said the organisation’s youth group, now meets twice a month with a focus to inspire, enable and achieve.

Sport coordinator Melissa Pepler, who is in charge of the youth group, said children between five to 18 years of age participated in a variety of activities such as sailing, skiing, cycling, boccia, swimming, wheelchair softball and wheelchair basketball. “We take part in specialised events arranged through community and providers. We also support other community events,” Melissa said. “We also support our members in attending over and above what we organise.” Catriona said through a variety of activities, they were “providing an opportunity to show the ability of their members was un-restrained”. “It’s also about looking at how we can show the organisations we work with how they can adapt their programmes and services relatively easily to accommodate kids with disabilities,” she said. “What we are hoping is that by showcasing a wide range of

Manager Catriona McBean and sport coordinator Melissa Pepler at Parafed Wellington’s Kilbirnie base at the ASB Sports Centre.

activities, that when our youth members grow up they’ll be able to say that that’s the sport I want to be able to continue in.

“The kids love trying new activities and you just see it on their faces. It’s great to see the pleasure on the childrens’ faces

and then the pleasure on their parents’ faces.”  For more information, head to

Fan favourite uses final game to raise awareness The Neonatal Trust turned out to bid farewell to Wellington Phoenix fan favourite and Neonatal Trust Ambassador Ben Sigmund as he played his final game of professional football last Sunday. Through the support of Ben, the Wellington Phoenix, and Westpac Stadium, volunteers, including neonatal unit graduates, neonatal parents, and neonatal nurses, were present, collecting donations and handing out fli-

ers that were intended to raise awareness and provide insight by relating Ben and Deanna Sigmund’s neonatal story. Ben and Deanna first became involved with The Neonatal Trust following the premature arrival of their son Cameron. Cameron was born at twentyfour-weeks, sixteen weeks early, weighing only 715 grams. Ben covers this emotional ordeal in his forthcoming book, ‘Fully Committed,’ due out in

May. As part of their continuing support of the Trust, Ben and Deanna are donating $1 from each book sold. Neal O’Styke of The Neonatal Trust said since experiencing their neonatal journey, Deanna and Ben Sigmund have been incredible supporters in a number of different ways. “From help with collections, sorting knitted items, media work for promotions - you name

it, a request for help was never too much hassle.” Regarding Sunday’s game, Neal said, “The Neonatal Trust are privileged to be present to say thanks to Ben as he moves on to the next stage of life with his ‘Fully Committed’ people development company.” Many New Zealanders are personally affected, or know those who are, by neonatal emergencies, according to Neal. Locally, over 1000 babies go

through the Neonatal Intensive Care Unit in Wellington Hospital and over 400 babies go through the Special Care Baby Unit in Lower Hutt Hospital every year. This momentous game of Ben’s was the perfect opportunity to continue to raise awareness, and Neal added, “our huge thanks go to Ben and Deanna Sigmund, The Wellington Phoenix and Westpac Stadium for allowing us to collect and raise awareness at Ben’s last game.”

Local teen headed to The Netherlands By Kelly Hennessy COOK STRAIT NEWS INTERN

Alaynah Bettany has made Surf Life Saving New Zealand’s youth team, the Junior Black Fins.

Ten years of hard work payed off this week for Alaynah Bettany, a 15-year-old member of the Lyall Bay Surf Club. Surf Life Saving New Zealand announced the New Zealand Youth team, known as the Junior Black Fins, on April 7, and Alaynah made the cut. Two Island Bay athletes, Alaynah and Lewis Clareburt, both of Lyall Bay Surf Club, will be traveling to The Netherlands in September for the 2016 Lifesaving World Championships. Alaynah has been swimming for the surf club since she was five-years-old, when her mother signed her and her sister up after her sister and cousin drifted out to sea and had to be rescued by a pair of boogie boarders. Her mother decided the two girls needed to learn more about the beach, and Alaynah excelled.

Alaynah now spends every morning swimming, and every afternoon training, on either her board or the ski boat, as she prepares for September’s competition. While she is skilled in the pool events, particularly manikin carries, her favourite part of competing is the opportunity to see new places. “I like travelling around New Zealand and competing on different beaches, meeting new people from different surf clubs.” Rescue 2016, as the championships are colloquially known, offers her the opportunity to travel farther than she ever has before. “I’m excited about getting to see The Netherlands. I’ve just been to Australia.” Alaynah will be in The Netherlands with the rest of the Junior Black Fins team of 12, with six female athletes and six male, all led by coach Jonelle Quane.

“These athletes have performed really well, particularly in recent months at regional and national champs, and I look forward to seeing them come together and fight hard to win the Youth title this year,” said Jonelle. The junior portion of the Lifesaving World Championships was added in 2012 by the International Lifesaving Federation, and mirrors the format of the Open’s national teams’ competition. There are four days of competition with two days of pool events and two of beach and ocean events. The World Championships occur every two years, and involve competitors from over 40 countries. Rescue 2016 will be held from September 1 to 18, in Eindhoven and Noordwijk in The Netherlands. The New Zealand Open team, known as the Black Fins, will be announced next month.

16 Thursday April 14, 2016

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John Singleton BDS (Otago) Joanne Pei BDS (Otago)

294a Karori Road, Karori. Ph: 476 6252 • Email:

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