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Fast track for realignment of busy Cashmere intersection A PLAN to improve a Cashmere intersection for safety reasons is being fast tracked. The proposal is to install traffic lights and realign the intersection of Cashmere, Hoon Hay and Worsleys Rds with work beginning in May. The upgrades have been fast tracked by the city council due to wider safety concerns. “This project was brought forward by city council due to community concerns around safety for drivers, pedestrians Aaron and cyclists Haymes at this intersection,” city council transport operations manager Aaron Haymes said. The intersection serves as the entrance to the Christchurch Adventure Park and the new Cashmere Estate subdivision. Mr Haymes said the intersection had experienced a surge in use when the adventure park opened. He said high numbers were also expected to resume when the park re-opened. “We recognise that this area

has had a huge increase in traffic due to the Adventure Park, and we need to act quickly to make it safe for all road users,” Mr Haymes said. The improvements include the installation of traffic lights, two new pedestrian crossings, the relocation of a bus stop, and construction of speed humps on Worsleys Rd, near the Hurunui St intersection. The consultation, which the public can submit via the city council’s website, proposes two options. The only difference relates to car parking on Cashmere Rd. Due to the additional road width required for traffic at the intersection, there is not enough road space to retain on street car parking on both sides of Cashmere Rd, Mr Haymes said. “The main difference in the consultation options relates to car parking and whether parking in the vicinity of the Cracroft Shopping Centre is provided on the north or the south side of the road,” he said. There will be a drop-in session on August 14 between 5 and 7pm at Silverbacks Café in the Cracroft Shopping Centre.

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The Christchurch City Mission with help from members of The Rotary clubs of Christchurch, Lincoln, Christchurch South and Papanui, are having a clothing drive. We would really appreciate clothing, linen and small household items. Goods may be dropped of at the following locations: St Mary’s Anglican Church, Halswell The Landing, Town Centre , Wigram 63 Buchan St City Mission Shop, Sydenham 275 Hereford St Mission Shop, City We are happy to pick up furniture & larger items Phone 365 0635 or 365 0633 Mon to Fri

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SAFETY CONCERNS: The Worsleys, Cashmere and Hoon Hay Rds intersection will be upgraded with work starting in May.

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Tuesday August 1 2017 FROM THE EDITOR’S DESK

IF YOU are an up-and-coming young league or union player the world is your oyster. More and more of the province’s young oval ball talent is being picked up by big spending league clubs and rugby franchises seeking to stock up their ranks for the future. On page 8 today, we reveal 17-year-old Linwood Keas league centre Graeme Patu-Vaega’au will move to Auckland at the end of the year after signing a three-year contract with the Warriors. The NRL clubs and Super Rugby franchises have a wealth of talent to choose from but it takes a special kind of player to make it to the top. Let’s hope Patu-Vaega’au is one of a new breed to take the Warriors forward when he hits the top grade in two or three years. – Barry Clarke

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Roberts grabs gold

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Tuesday August 1 2017

News Work on hub to begin in November A COMMUNITY centre will return to the heart of Woolston with construction beginning in November. Plans for the new Woolston Community Facility on Ferry Rd include a nod to the distinctive brick of the former Woolston Community Library which once occupied the site. An artist’s impression of the new facility shows the community’s desire Selena for brick and Robertson timber in the building is at the forefront of the design process. City council project manager Selena Robertson said the new facility would restore a focal point for the Woolston community. “We can’t wait to begin work on this new facility later this year and bring a community hub back to the village,” she said. “We have had two rounds of public consultation seeking comments about what should be included in the building, how community groups want to use it and a preference of materials

HUB: The new Woolston Community Facility’s brick design is similar to the Woolston Community Library which once occupied the site.

for the exterior – brick and timber were the favoured options,” she said. “We feel like we have a great idea of what this community needs from the facility.” The project is expected to be completed by June next year. The building would include a public toilet, the volunteer library, a small meeting room and a hall for community groups to use. The former library was badly

damaged in the 2010 and 2011 earthquakes, but the site was brought back to life through a transitional project last year. Children from local schools decorated large planter boxes and created decorative tiles for the site. The detailed design of the new facility is currently under way by the design team, which is made up of Ignite Architects and TM Consultants. Sally Buck, chair-

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woman of the Linwood-CentralHeathcote Community Board, said the planning stages marked a major step in the rebuilding process. “I am very excited to see this project finally happening and can’t wait for Woolston to have its community centre back.” The former Woolston Community Library was one of the first suburban libraries to open in Christchurch in 1871.

3

In Brief RAPAKI RD NO PARKING The city council will begin consultation on August 7 over whether to install no parking restrictions on parts of Rapaki Rd and Vernon Tce to improve sight lines for motorists. After the feedback is received, a proposal would go to the Spreydon-Cashmere Community Board in October for a decision. Work could begin in November. A drop-in session will be held at the Scout Den, Centaurus Rd, Cashmere, on August 14, 4.30-6pm. PUPILS BEHIND PLAY AREA DESIGN Te Waka Unua School pupils have helped design a new playground for Woolston Park. The city council wants to build a playground next to the school and remove the old one. The pupils have consulted with five pre-schools to come up with suggestions for the new equipment and layout. The plan includes a swing-set, a 4m spinning climbing tower, a nature obstacle course, a seat, and a connecting path through a new gate to the school. Consultation will begin at the end of September, with construction planned for April.


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Tuesday August 1 2017

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Latest Christchurch news at www.star.kiwi

News

Getting active for health JACKIE HOULE is a changed woman compared to six months ago. Suffering from social anxiety, diabetes and struggling to come to terms with the death of her sister seven years ago, Ms Houle, who lives in New Brighton, was at a crossroads as she went to her doctor’s office. A brave decision to try the green prescription’s eight-week Be Active programme for people who want to increase their level of physical activity, has Ms Houle spending more time on her newly-purchased exercise cycle than her couch. Participants in the programme try out a range of activities such as aqua jogging, gym, sports and dance. They are supported by Sport Canterbury staff and discuss motivation, healthy eating and managing stress – topics that support a healthy lifestyle “I’ve lost 22 pounds (10kg), the panic attacks that I used to suffer, particularly in social situations, are not nearly as bad and my blood sugar levels have dropped. I’ve even purchased an exercycle which I definitely wouldn’t have done prior to the (Be Active) programme,” she said. Ms Houle, who moved from her native Canada 11 years ago

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TRANSFORMED: Jackie Houle encourages anyone to give the Be Active programme a go, regardless of fitness level, age or health issues. ​

to be with her partner, says her sister’s death had added to her stress. She has not been back to Canada since the tragedy but thanks to her progress over the past nine months, she is planning a trip back home next year. “That’s all been part of it,” she said: “Losing my sister made me really depressed for a very long time; we were very close. I’ve learnt a lot about myself and my health and received so

much support. I’m glad I took the chance and signed up for the programme.” The Be Active programme begins this week in Aranui, Lincoln, Spreydon and Bishopdale. Ms Houle encouraged anyone to give it a go regardless of fitness level, age or health issues. People can refer themselves into the programme or talk to their GP about a green prescription.

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Tuesday August 1 2017

Latest Christchurch news at www.star.kiwi

News

5

Woolston Cut dredge plan to alleviate flood risk „„ By Bridget Rutherford A $2.3 million project to dredge the Woolston Cut of silt and liquefaction will be done so it continues to provide effective flood remediation. City council land drainage manager Keith Davison said the cut was about 50 per cent full of silt and liquefaction. But he said that did not impact how it operated during the recent flooding that began on July 21. “For this to continue to operate effectively it is necessary to maintain capacity Keith Davison by dredging from time to time,” Mr Davison said. The cut was built in the 1980s to prevent flooding in the lower Heathcote River area, and for other catchment-wide improvements, such as the upper Heathcote detention basins. Water from the Heathcote flows into the cut, which can then be opened during floods using the tidal barrage. Mr Davison said it had never been dredged. He said the recent flooding was unlikely to have an impact on the project timings and costs.

“The flooding does highlight to everyone how important it is to have an effective and fully operational land drainage and stormwater network and it is important that the cut and barrage remain operational.” He said the tidal barrage would have helped flood protection by opening and providing additional downstream capacity. “As I understand it the current silt levels in the cut will not have impacted upon flooding as the original design always envisaged and allowed for reasonable levels of silt build-up,” he said. “Having said this, current silt levels have now reached a point where it would be good practice to dredge as further build-up could start to begin to risk impacting upon operation.” He said city council staff were now seeking funding approval for the project. If it was granted for the current financial year, the work could start in October, he said. As part of the project, the footpath earthquake repairs at Staunton Esplanade Reserve would be delayed, as heavy machinery would need to go through. The footpath repairs are likely to take place early next year.

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FULL: The Woolston Cut is about 50 per cent full of silt and liquefaction, so it will be dredged. PHOTO: GILBERT WEALLEANS

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Gladys turns 108 – simplicity the key to a long life „„ By Sophie Cornish

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SIMPLICITY IS the key to Gladys Hanson’s longevity. Mrs Hanson turned 108 on July 22. She credits her long life span to leading a simple life and spending time outdoors. The Ultimate Care Rose Court resident celebrated her birthday with 16 friends and family members, including four great-grandchildren. Mrs Hanson received birthday cards from many high profile names, including the Queen, Prime Minister Bill English, Governor General Patsy Reddy, Labour leader Andrew Little, United Future leader Peter Dunne, and Minister for Seniors, Maggie Barry. This will be the fourth birthday card she has received from the Queen. Mrs Hanson was

born on July 22, 1909, at Wickliffe Bay in Portobello, Dunedin. She grew up with her two brothers and two sisters on a family farm and attended school until age 14. After school, she worked on the farm milking cows, separating milk and thinning turnips. After meeting at a school dance, Gladys married her husband Jack in 1933. They had two daughters Doreen and Joyce. Doreen, who visits her mother most days says Mrs Hanson enjoys simple pleasures. “Watching games shows such as The Chase, reading magazines, colour coordinating her clothes and drinking lemonade during happy hour.” With the help of a walking frame, Gladys is still mobile. “She enjoys taking every day as it comes.”

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SPORTS

Warriors deal for teen Keas centre „„ By Gordon Findlater LINWOOD KEAS centre Graeme Patu-Vaega’au will move to Auckland at the end of the year after signing a three-year contact with the Warriors. Patu-Vaega’au, 17, has been with the Keas since a junior and made his debut with the premier team on April 29 against the Riccarton Knights. “He scored an outstanding try in that game and has cemented a spot since then,” said Linwood Keas coach Andrew Auimatagi. It was Patu-Vaega’au’s coach that made the Warriors aware of his talent. Auimatagi also has a role with the NRL club as its South Island talent scout. “He’s always had a pretty good frame and there’s always been something about him,” said Auimatagi. Last year, Auimatagi gave Warriors recruitment and development manager Tony Iro a heads up on Patu-Vaega’au. Iro had a chance to see the young centre earlier this year and he obviously made an impression. The Catholic Cathedral College student’s performances at premier level have also seen him involved in the Canterbury Bulls wider training squad. He is one of three players from Canterbury to secure a contract with the

SIGNED: Graeme Patu-Vaega’au will join the Warriors at the end of the season and is expected to feature in the under-20 squad next year. ​ Warriors this year, joining St Thomas’ of Canterbury College students Seth Tauamiti and Patrick Elia.

It’s likely Patu-Vaega’au will feature for the Warriors under-20 side next year.

Cashmere High teen helps beach handball team to World Cup wins „„ By Andrew King CASHMERE High student Angus Hamilton was part of New Zealand’s beach handball team which took out their first ever win at the under-17 World Cup in Mauritius, an island in the Indian Ocean The team placed 13th overall but, in spite of that, they had plenty to be proud of winning not only one game, but four, something Hamilton said he will never forget. “It was a once in a lifetime experience and a trip to remember,” he said. The 15-year-old said he will be gunning for a spot on the team for the next under-17 World Cup as he will still be eligible to play. “Beach handball is very

FIRED UP: Angus Hamilton (left) performed the haka with his team at the World Cup.

much an up and coming sport in New Zealand with the number of players continuing to increase,” he said. Anyone wanting to get involved in the sport can email hamiltal15@ cashmere.school.nz


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Tuesday August 1 2017

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Tuesday August 1 2017

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Roberts grabs gold at schools champs „„ By Andrew King SOMERFIELD’S OISIN Roberts fought his way to a gold medal at the New Zealand secondary schools judo tournament held in Lincoln. Roberts, 17, won the under73kg category during the tournament held on July 15-16 to add to his already impressive tally of medals. “The first thing that went through my head was probably relief that all my fights were over and I had managed to win them all,” Roberts said. In total, he has won two gold and three silver medals during his time competing in national tournaments, as well as a bronze medal in 2015 at the Oceania judo championships. The win allows him to look ahead to bigger and better events, such as the Olympics and Commonwealth Games, which he is

SPORTS keen to compete in. “It would be awesome if I could compete at the Olympics or Commonwealth Games, but I still need to consider whether this is where I want to take my judo and how I would balance this with the rest of my life,” he said. Roberts’ father got him into the sport at an early age and he loved the competitive side of it. “When you get to stand at the top of the podium, that is when you realise that all your hard work was worth it in the end,” he said. “Both my parents and my coach said that I had fought very well and thoroughly deserved the medal. My parents also said that they were very proud of me.”

SOLID TECHNIQUE: Somerfield’s Oisin Roberts throws Onslow College’s Maxim Zhilkin at the national secondary schools judo tournament. PHOTO: DUONG HUA, NZCL PHOTOGRAPHY ​

Piling on the pressure aim for Cashmere HS victory over Middleton Grange last week. They were also helped by St Thomas beating top of the table St Andrew’s, who have now dropped to fourth. Cashmere and Lincoln have both won titles in the past and will know that taking three points from this game, with two

„„ By Andrew King CASHMERE HIGH will want to keep the pressure on the top of the table when they take on Lincoln High in the Connetics first XI football competition tomorrow night. Cashmere moved into third position on the table after a 3-0

RESTORE

rounds to go, is vital to their season. Coach Craig Squires said the volume has to be turned up for the next few games in preparation for nationals and to keep in the race for the title. “The boys have set the goal of winning the premier competi-

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tion so we must keep winning to maintain our top four spot,” he said. Squires hoped a few key players who are still injured will be ready for the Lincoln clash but said the last two games have resulted in clean sheets, making him one happy coach. The game will be played at the

Christchurch Football Centre at 7.30pm. Points: St Thomas, 24, 1; Burnside, 23, 2; Cashmere, 22, 3; St Andrew’s, 21, 4; Lincoln, 20, 5; St Bede’s, 19, 6; CBHS, 13, 7; Shirley, 13, 8; Riccarton, 11, 9; Papanui, 9, 10; Middleton, 8, 11; Christ’s, 5, 12; Rangiora, 3, 13.

Tim WraighT and Ché VinCenT - Changing STorieS Both Tim Wraight and Ché Vincent live in the Motueka region in the top of the South Island, an area of diverse landscapes and environments from which to draw inspiration for their work. Tim’s carved wooden work for ‘Changing Stories’ exhibition explores the traditions associated with the reverence given to relics and remains, using the cultural practices of making intricate containers that different cultures fashion to hold these precious objects, Maori wakahuia (treasure boxes) and wakatupapaku (bone boxes) and European reliquaries which held the bones of saints, are the starting point for these pieces. Found remains of creatures and objects from the natural environment in his home area. Tim has constructed stories around fictional and whimsical; taking an object and giving it a new narrative and honouring its previous existence. Ché’s work for this exhibition is formed by his passion for botany and natural processes; exploring the patterns created by plant forms by the way water changes and repeats a flow pattern by decay and renewal. He uses recycled ‘Edges’ by Ché Vincent from the copper panels through a process of serendipitous exhibition ‘Changing Stories’ at experimentation. Ché has developed a fluid and Little River Gallery from August 5th intuitive approach and has developed methods of melting, beating, bending, and fusing copper into organic forms. Copper is a lovely metal to work with; malleable and enduring with a beautiful cast of warm colours. ‘Kid Who Dreamed of Leaping Through The Stars’ by Tim Wraight from the exhibition ‘Changing Stories ’ at Little River Gallery from August 5th

Tim Wraight | Ché Vincent Changing Stories 5 – 30 AUGUST 2017

Boys’ High building, 28 Worcester Boulevard

artscentre.org.nz/hire

Main Rd, Little River | 03 325 1944 | art@littlerivergallery.com


SOUTHERN VIEW

Tuesday August 1 2017

Latest Christchurch news at www.star.kiwi

GREAT food Y ou r fre s h food pe op le

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Directions

Ingredients

Freeze avocado and mango pieces on a tray or in a dish lined with baking paper for eight hours or overnight, until frozen hard. Remove from freezer and thaw for 5-10min before adding to a food processor with vanilla, honey, coconut cream and lime juice. Blitz until smooth. Serve immediately or scoop into a container and return to freezer until wanted. Drizzle with the passionfruit syrup when serving.

6 Chicken thigh cutlets, skinned and boned (about 500g) 1 clove Garlic, crushed 1 Anchovy fillet, finely chopped 2 Tbsp Breadcrumbs 1 Tbsp Grated parmesan cheese 1 small Lemon, zested and juiced 2 Tbsp Chopped parsley 1½ tsp Cumin seeds, toasted and lightly crushed 1 drizzle Olive oil, to moisten To cook 1 packet Breadcrumbs, or as much as is needed to coat chicken 1 drizzle Oil, for frying 1 Lime, or lemon, cut into wedges for serving Directions Place chicken thighs in a shallow ceramic or glass dish. Mix together garlic, anchovy, breadcrumbs, parmesan, lemon, parsley and cumin seeds. Moisten with olive oil, season with salt and freshly ground black pepper and spread evenly over chicken thighs. Cover, place in the fridge

11

CINNAMON BAKED APPLES Ingredients and leave to marinate for about one hour. Remove from fridge and bring to room temperature. Pour enough oil into a large frying pan to just cover the base and place over a medium heat. Rub marinade into chicken as much as you can then roll each chicken thigh in dry breadcrumbs. Place in hot oil and fry on each side until brown and cooked through. Serve with plenty of lime or lemon wedges.

Large Avocado

MANGO, AVOCADO AND VANILLA ICECREAM Ingredients 2 Avocados, firm just-ripe, diced 2 large Mangoes, ripe sweet, diced 1 tsp Vanilla paste, or extract 3 Tbsp Liquid honey, or icing sugar 3 Tbsp Coconut cream 1 Lime, freshly juiced 1 bottle Passionfruit syrup

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lows the apple to expand and not explode as it bakes. Place apples in prepared dish. Combine chopped marshmallows, raisins and shredded coconut in a bowl. Place a cinnamon stick in the centre of each apple where the core was removed and pack marshmallow mixture around the cinnamon stick to fill cavity. Drizzle filling with a little apple syrup. Bake for 30min or until golden brown. Serve drizzled with extra apple syrup and with cream or yoghurt on the side, if desired.

.CO.NZ


2 12

[Edition datE] Tuesday August 1 2017

SOUTHERN VIEW

Latest Christchurch news at www.star.kiwi

SENIOR LIVING Osteoporosis is a serious condition

GO-Advanced ...but research shows it can be reversed! Omega-PC Fish Oil It is well known how important omega-3 fatty acids are to good health. It is estimated most people don’t even get a third of the recommended omega-3 fatty acids on a weekly basis. Countries with a higher amounts of omega-3 in their diet are known to have lower cardiovascular disease and, in many cases, better overall health. Recent research has shown inflammation to be a big part of disease and the ageing process. Fish oil can help reduce inflammation by providing essential fatty acids required by the body to heal itself and maintain good health. Until now most fish oil only contained omega-3 fatty acids in triglyceride form. Fish, however, naturally contain omega-3 in triglyceride and phospholipid form but until recently the phospholipid form was lost due to the manufacturing process. GO-Advanced Omega-PC sets new standards in fish oil as it contains omega-3 attached to both triglycerides and phospholipids. Studies have shown GO-Advanced Omega-PC to be far better absorbed, leading to increased levels of vital omega-3 fatty acids in the organs thru giving the potential for more health benefits.

Osteoporosis is not taken as a serious condition by most people! Most people don’t realise they have osteoporosis until a fracture happens, as there are usually no signs or symptoms. Fractures can commonly be debilitating with chronic pain and can lead to early mortality. Fractures kill more women than all gynaecological cancers put together and one in six women taken to hospital with a hip fracture, will not come out alive and men fare even worse. Around one in three women and one in twelve men are affected with osteoporosis. The most common osteoporotic fractures are of the wrist, spine, shoulder and hip. Vertebral collapse is a compression fracture and causes back pain often with shooting pains due to compression of the nerves. Multiple vertebral fractures lead to a stooped posture, loss of height and chronic pain with reduced mobility. Hip fractures, in particular, usually require prompt GO-Advanced Omega-PC is produced surgery, as there is a serious risk associated from fresh wild deep sea cold water fish with it of deep vein thrombosis and using a new advanced and more natural pulmonary embolism leading to increased cold extraction process that better preserves the natural nutrient profile found mortality. Osteoporosis literally means “bones with in fish. It is manufactured to high GMP holes”. It occurs when bones lose minerals standards and is molecularly distilled to such as calcium more quickly than the remove any containments, toxins and body can replace them. Although calcium heavy metals. Further info on this revolutionary new is essential for bone health other minerals like magnesium, zinc and trace minerals fish oil and its benefits is available from the Natural Health Advisers, Naturopath like silica, boron, manganese, copper are essential also. Vitamin’s D3 and K2 have and Medical Herbalist at Marshall’s been shown to be essential in a bone Health & Natural Therapy in New Brighton, phone 388 5757. We are always support program. A less well known mineral strontium, happy to help!

that is naturally found in your bones has been researched and found in four landmark studies to actually reverse bone loss when sufficient other nutrients are present. One study of 1,649 postmenopausal women with osteoporosis who had had at least one fracture were divided into two groups. Both groups took vitamin D and calcium supplements. One group were also given 680mg/day of strontium. After the three year study the strontium group showed an unheard of average bone growth of 8.1%. This study shows that osteoporosis can not only be halted but may even be reversed and without the side effects of common osteoporosis drugs. Further information on how to support your bone density and overall health is available from the natural health specialists at Marshall’s Health & Natural Therapy, 110 Seaview Road, New Brighton, Phone: 388-5757. We are Always Happy to Help!

NOT all FISH OIl IS CreaTed eQUal! ONLY GO OMEGA-PC retains the natural Phospholipids that have been shown to be so beneficial for Good Health BUT are lost in other brands of fish oil due to the less natural manufacturing processes used!

GO-ADVANCED OMEGA-PC SETS NEW STANDARDS IN FISH OIL! Omega-3 fish oil normally contains the vital Omega-3 fatty acids in a triglyceride form. Fish however naturally contain Omega-3 in a triglyceride & phospholipid form but until recently the phospholipid form was lost due to the manufacturing process. GO OMEGA-PC is produced using a new more natural cold extraction process that better preserves the natural nutrient profile found in fish. Studies show GO OMEGA-PC offers superior absorption with increased omega-3 fatty acids in organs giving the potential for more health benefits.

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BREAKTHROUGH AGAINST OSTEOPOROSIS Osteoporosis, the weakening of the bone is a serious health threat that often leads to severe pain, fractures & early mortality. Research has found the bones can be re-mineralised & strengthened when the required nutrients are present. Minerals calcium, magnesium & vitamins D3 & K2 are essential but are not enough in many cases. A missing link appears to be the mineral strontium. Research shows strontium to positively affect bone density. - Supports strong healthy bones, teeth & nails - Is a naturally occurring mineral often lacking in the modern diet - Found in healthy bones & teeth but lacking in people with osteoporosis

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SOUTHERN VIEW

Tuesday[Edition August datE] 1 2017

Latest Christchurch news at www.star.kiwi

SENIOR LIVING

3 13

Aspire

Take a trip with Third Aged Tours

Aspire Canterbury offers support, advice and resources to older people and those with impairments, their families and caregivers. Removing barriers to everyday living for individuals, Aspire Canterbury inspires people to live life to the fullest no matter what their difficulties. The Disability Information Service is a source of valuable information about the various services available to people with short or long term impairments and professionals from community/health organisations. Visit Aspire Canterbury’s shop at 314 Worcester Street or visit their website for more information and resources. They also have an online shop selling a wide selection of easier living aids, and offer rental services for wheelchairs, ramps and walkers. Aspire now has a mobile service which is available for free, fun, interactive presentations of all their equipment and services to retirement homes/villages and any other community groups wanting a speaker. For more information visit www.aspirecanterbury.org.nz, 03 366 6189 mobileservices@ aspirecanterbury.org.nz We can help

Taking people aged over 50 on trips around New Zealand and the world for nearly 20 years has earned Third Age Tours a brag book that Director Brenda CorbyYarrall says “businesses would give their eye teeth for.’’ “Taking small groups of 10 – 24 people means I can operate the tour in a relaxed, companionable manner. We have an absolute blast when we’re away. It’s all about having fun”. “Most of my trips are run annually because they’re so popular, but I’m always adding new destinations - like “Sicily, South Italy & Vatican” + “Cuba”, as people ask for them.’’ Brenda checks out all accommodation before booking it, and ensures the party spends at least a few nights at each place. “That way you don’t feel like you’re living out of a suitcase.’’ Many clients now have made over 20 tours with us, one has completed a whopping 27 tours. “My clients tell me they keep coming back

Canterbury

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EST 1999

Small Group Tours for the over 50s Domestic and International

Support and Resources for Independent Living Can we help you or someone you support?

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THE JOYS OF HOME OWNERSHIP #76

WEEDING THE GARDEN Wouldn’t you rather be improving your handicap? Let us take care of the garden at your new home at McKenzie Lifestyle Village in Geraldine. Contact David Connolly on 0800 84 55 24.

England/Wales & Yorkshire Dales 24 August - 23 September 2017 Enchanting Ireland & Scotland 31 May - 27 June 2018 curiosities of cuba 30 April - 26 May 2018 Treasures of Turkey 11 May - 04 June 2018 2017 captivating croatia, Slovenia Full montenegro & Venice 15 June - 9 July 2018 Vietnam & cambodia 2017 Full 4 - 26 October 2018 Beautiful norfolk Island 4 - 11 November 2017 Sicily, rome & Southern Italy 29 Sept - 24 Oct 2017

South Island Tours Glorious Autumn in Arrowtown 17 - 22 April 2018 catlins/Stewart Island 4 PlAcES lEFT 8 - 16 February 2018 White herons, Glaciers & Alpine loop Tour 28 January - 2 February 2018

PluS oThEr DESTInATIonS! For a FrEE InFormATIon PAck contact Brenda

Third Age Tours Ph 03 379 3799 or 03 312 7050 Freephone: 0800 927 725

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sunshineone@xtra.co.nz | thirdagetours.co.nz

because of the size of the groups and our relaxed manner. My motto is ‘There are no strangers, only friends waiting to meet.’ We gather together for breakfast at 8.30am which sets us up for the day and everybody thinks is a very civilised hour.’’ “I organise incredible trips at incredible prices. Look around, you can’t find better for all we include”. For more information, phone 03 379 3799 or 03 312 7050 or email her on sunshineone@xtra.co.nz.

Disability Information Service – a ‘one stop information service’ which offers unbiased advice to assist people navigate their way to organisations or services that can provide them with support or advice. Aspire Canterbury Shop – shop online or call in to our shop at 314 Worcester Street and view our range of easier living products We also hire out wheelchairs, ramps and walkers. walkers to purchase (FroM $230) or hire

$20

Total Mobility Discounted Taxi Service – a scheme which provides 50% discounts on taxi journeys to eligible people in the Christchurch area who, due to health conditions, are unable to access public transport. Contact us for more information on 03 366 9093 or visit our website.

per week Mobile Service – Fun interactive presentations of our information, services and easier living equipment. We come to you! To book our presenter to speak to your group call Richard at numbers below or email mobileservices@ aspirecanterbury.org.nz Mobility scooter demonstrations available. Aspire Canterbury is a not-for-profit organisation providing services to the community since 1981 Physical Address: 314 Worcester Street Linwood Christchurch

Postal Address: PO Box 32074 Christchurch 8147

Ph: 03 366 6189 Freephone: 0800 347 242 Ph: (Total Mobility) 03 366 9093 Mobile Service: 027 588 9700 E: admin@aspirecanterbury.org.nz W: www.aspirecanterbury.org.nz


142

[Edition datE] Tuesday August 1 2017

HOME & HEATING Email noah.graham@starmedia.kiwi by 5pm each Wednesday

Do you enjoy reading? Do you fancy trying something new? Would you like to share your thoughts about books? Do you want to read more? Are you unsure what to read next? Bookbuddies is a book group for eight to 11-yearolds. Each week’s session is themed with different activities and books. Free entry. Saturday, 10.30-11.30am. Te Hāpua: Halswell Centre. Creative Writing Wednesdays Wednesday, 4-5.45pm If your imagination runs wild and you want to learn how to put those ideas on paper in a way that makes sense, head along to this creative writing class. It will suit people new to creative writing, or those wanting to hone their skills, pick up some tips and learn from other aspiring writers. Find some fictional books while you’re at the library, or some books on creative writing. Linwood Library, Eastgate Shopping Centre. Free entry. Mid-Week Laughter Club Wednesday, 6-7pm The focus of the club is to get over the stress of the first part of the week and have a positive outlook for the rest. The event aims to release endorphins and help you relax and lower stress levels. There is no comedy, stand-up or jokes at this session. Instead, you are encouraged to make yourself laugh at nothing at all

SOUTHERN VIEW

Latest Christchurch news at www.star.kiwi

for the purpose of relaxing. St Marks Methodist Church, cnr Barrington and Somerfield Sts. Entry $2 Knit ’n’ yarn Wednesday 11am-1pm For those who want to have a chat while they construct their favourite woolen creations can, with the weekly knit ’n’ yarn meetings. From crochet to knitting or a craft of your choice, have fun with this social group. There are a variety of books to help inspire ideas for your next project or even to help a beginner. Everyone is welcome. Linwood Library, Eastgate Shopping Centre. Free entry Board Games Thursday, Friday and Saturday, 10am-6pm Go along and enjoy a variety of board games with all sorts to choose from. Meet some new people and have fun playing games. There are no bookings required for this but caregivers are required. Spreydon Library, 266 Barrington St. Free entry

If you want to spend your Saturday morning being social and showing off your skills in various games go along to the Spreydon Social Games Club. At this club, people play a variety of games in a friendly atmosphere, from card games, Upwords and Scrabble to chess and Mahjong. This club runs every Saturday morning from 10am to noon at Spreydon Library, located at 266 Barrington St.

Maker Space - Family Times Thursday, 10am-noon Go and check out the cool Maker Space which will feature crafts, Lego, 3-D colouring, clay, interactive games and more. South Library, 66 Colombo St Game Zone @ Linwood Library Thursday, 3.30-4.30pm Play great favourites like Minecraft, Charades, Connect Four, Pictionary and more. Learn and develop strategies in new games such as Dutch Blitz, Heads Up, Hand and Foot, and group games. Join in for X-box and PS4 tournaments.Take your friends or meet some new ones; all children aged eight to 12 welcome.  No booking or payment required. Linwood Library, Eastgate Shopping Centre Beckenham Exercise Class Friday, 9.30-10.30am Designed for people living with long-term health conditions. Classes generally occur weekly other than on public holidays. Please phone 0800 663 463 to register. St Marks Methodist Church, cnr Barrington and Somerfield Sts. Opawa Farmer’s Market Sunday, 9am-noon Find some organic and delicious produce from local growers. Enjoy sipping on a coffee while wandering around the market and checking out the food on offer. From artisan bread and french pastries to fresh berries and local cheeses, there will be something for everyone. 275 Fifield Tce.

Log Burners – Heat Pumps - Insulation Changes to the Landlord Rental Requirements require Landlords to upgrade to the minimum of 70mm ceiling insulation thickness, with top ups required to meet the current minimum standards of R3.3 and with Environment Canterbury Clean Air Emission changes due 31/10/17 We at Air Con Christchurch can provide FREE Home Audits and subsidised insulation package prices complete with Home Landlord Compliance Certificates to help meet these conditions. Add to this non compliant and expired use log burners which are not to be used after 31 October 2017, and we at Air Con Christchurch, with the above insulation offers can also provide any brand of heat pumps to replace your log burner – all Energy Star approved. We have qualified builders and Home Energy Assessors on our staff and provide FREE quotes for all aspects above, replacement Heat Pumps, new or upgraded insulation. Offering a full new home energy design service through to installation and full compliance. • Free Landlord Home Assessments on Insulation and Heating • Free quotes on insulation upgrades • Free Heat Pump Log Fire

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SOUTHERN VIEW

[Edition datE] Tuesday August 1 2017

Latest Christchurch news at www.star.kiwi

HOME & HEATING

Choosing the right heat pump for your home

Whether it be a new build, or a retrofit, most homes include at least one heat pump, if not a whole heating solution. They can provide cheap, clean heat and are much more convenient than a log burner as you just need to press a button. But how do you decide what is best? Choosing the right sized heat pump is key to ensuring optimum comfort levels. Every situation varies and it is therefore important to get professional advice from heat pump experts. The range varies from wall mounted high walls, floor mounted systems, multi systems, ceiling cassettes, right through to ducted central heating systems allowing you to have a very discreet way of heating your whole home to a constant temperature throughout. Firstly, you must select a heat pump that is suitable for the size of the space you wish to heat. Usually a site visit is the best way to ascertain this. Not only is the size of the area taken into consideration but also, insulation, building orientation, windows and ceiling space. There are a wide range of heat pumps available with different heating outputs so it is important to select the correct size for your requirements that will handle the job but not be unnecessarily overpowered. Secondly, the location of your heat pump is also extremely important. The cheapest installation is a back to back where the outdoor unit is positioned directly behind the indoor unit however this is not necessarily always the best option. It is vital that the indoor unit is positioned in a place that will not be

constantly blowing on you. Also important, is the location of the outdoor unit. Most people do not want their outdoor unit sitting directly in their outdoor entertaining area or right outside their bedroom window. Choose a brand you can trust. Many brands have come and gone over the years but there are a number of manufacturers who provide reputable and reliable products. All brands vary in their energy efficiency, quietness of systems and price, so it depends on your application as to which will be most suitable. Major brands such as Panasonic, Fujitsu, Mitsubishi, Daikin, Toshiba and Hitachi are all reliable brands backed up by good technical after sales service. Ensure your heat pump is installed by an accredited installer. This will not only ensure correct installation of your heat pump, but also validate the manufacturers warranty. Other things to consider when choosing a heat pump are time clocks, ease of use of the remote controllers, air filtration and also wifi capabilities. Heating is a major investment in your home and it is vital to get the right advice. Enviro Master Ltd specialise in the supply, installation and servicing of all major brands of heat pumps. Our salesmen are engineers ensuring you get quality, unbiased advice as to which system will suit your application the best. Enviro Master Ltd offer a free, no obligation quote and will come to your home to see what is required. Visit our website at www.enviromaster.co.nz.

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3 15

The facts about home ventilation Balanced Pressure vs Positive Pressure Under the New Zealand Building Code, all buildings, including residential, need to be suitably ventilated, either with opening windows or forced ventilation. Clause G4.1 states: “The objective of this provision is to safeguard people from illness or loss of amenity due to lack of fresh air.” There are many benefits to forced, or mechanical, ventilation over opening windows, including warmth, security, reduction of outside noises and reduction of condensation. Traditional domestic ventilation systems are ‘positive pressure’. They bring air in from outside via the roof space and force the stale air out through gaps around windows and doors. The incoming air from these systems has to be heated or cooled to keep the house warm in winter or cool in summer. The Smooth-Air HEX390 is a ‘balanced pressure’ system. It extracts air from the house and at the same time brings in fresh air. These two streams of air pass through a heat exchanger, which warms incoming air in winter and cools in summer if air conditioning is being used. This means that up to 80% of the energy which would be

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wasted using a traditional positive pressure system is recovered, resulting in significant energy savings and therefore lower heating or cooling costs. Until recently, balanced pressure ventilation systems have been considerably more expensive than traditional positive pressure systems. However, with Smooth-Air’s unique manufacturing capabilities, a HEX390 balanced pressure system can be installed for a similar price as a traditional positive pressure system. Contact Smooth-Air on 0800 SMOOTH (0800 766 684), or visit www.smooth-air. co.nz or www.home-ventilation.co.nz

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Mon - Fri 7.30am - 5pm


2 16

[Edition datE] Tuesday August 1 2017

SOUTHERN VIEW

Latest Christchurch news at www.star.kiwi

HEALTH & BEAUTY

Experience expert

dental care Six fabulous years and still going strong! The team of Fendalton Dental Surgery takes this opportunity to thank their loyal patients, the supportive Canterbury dental fraternity and the wonderful local community. They celebrate yet another glorious anniversary after being forced to relocate to this premises after the earthquakes in 2011. It used to be called Cambridge Dental Surgery while they were in the CBD but since moving to this lovely Fendalton suburb in July 2011. Fendalton Dental Surgery, on the high profile corner of Idris & Glandovey Roads has been looking after the dental needs of the local community as well as the wider Christchurch area since 2011. Dentists Keith Chiang and Zohnia McNeill and Oral Health Therapist, Amy Lee offer a complete range of dental and oral care services, all in a very calm and relaxed environment. Supporting them are dental nurses Simone and Jola and the ever-efficient highly organised practice manager, Aysha who bring with them their very own style and range of competencies in each and every aspect. “We listen carefully to what our patients tell us so we can address each of their dental problems and help them achieve

True

good oral health,” says Keith. A major component of Keith’s work is under IV sedation, which is available for people that are very nervous about visiting the dentist. He has performed more than 2000 Intravenous sedation procedures and the clinic is equipped with the latest advanced equipment for sedation monitoring. He has a special interest in Oral Surgery, Impacted wisdom teeth, surgical extractions, The team at Fendalton Dental Surgery Placement of Implants and Intra venous sedation. be avoided. after their oral health, which if not taken For people with damaged or missing Fendalton Dental Surgery will soon add care of can have detrimental effects on teeth, Zohnia will discuss with them the to its suite of advanced dental equipment their overall health. The gum disease, options of having crowns, permanent with a state-of-the-art 3D CT scanner, Gingivitis is one of the main reasons implants or dentures fitted, all of which which will be used to scan jaws, enabling why people lose their teeth and can be have the added advantage of helping the dentists to give a better diagnosis of a social stigma with bad breath, while clients regain their functional bite as clients’ dental problems. research also indicates that gum disease well as improve their smile and overall The Fendalton Dental Team invites or otherwise called Gingivitis in pregnant confidence. She has a special interest in you and new patients to visit their women can mean a higher chance of Cosmetic dentistry, Root Canals and practice and experience Expert Care as premature birth and low birth weight. Geriatric dentistry. Her calm approach being one of their valued patients. Easily Dry mouth or reduced salivary flow, and special individual attention to detail accessible, highly visible and with plenty has helped deal with most common dental which is caused by certain medications of on-site parking, Fendalton Dental that people take can also lead to gum issues in her patients. Surgery, on the corner of Glandovey and problems and tooth decay. By visiting the Amy Lee, our Oral Therapist and Idris road, is open Monday to Friday hygienist regularly, gum problems can be Hygienist specialises in the overall 8.30am-5pm. Phone 351 1188 for an prevented, and consequently tooth decay maintenance of healthy teeth and gums. appointment, or simply call in. as well as more serious health issues can She educates her patients on how to look

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SOUTHERN VIEW

Tuesday August 1 2017

Latest Christchurch news at www.star.kiwi

REAL ESTATE Magical Possibilities...!!! 50 Wroxton Terrace, Fendalton Auction: Thursday, 24 August 2017 Unless Sold Prior 2065m2 north facing section | 1 bedroom | 1 bathroom | 2 carports | Listing # PI47867

If you have been waiting for the “PERFECT” section for your new home, then here are 2065 extremely good reasons why seizing this gilt-edge parcel of land may be the best decision you ever make... Wroxton Terrace has always been considered one of Fendalton’s finest streets, so this represents a rare and exciting opportunity for one lucky purchaser... MAGICAL: - Occupying a spectacular, mouthwatering 2065m2, north facing section, in the heart of blue chip Fendalton - Enjoy your own, private and mature tree-lined driveway which frames your entrance - With perfect orientation for all-day sun, a northern Wairarapa Stream boundary and established trees - In excellent school zones - Christchurch

Girls and Boys High School zones plus both Heaton and Cobham Intermediates and Fendalton Open Air Primary School POSSIBILITIES: - The most stunning building site for the home of your dreams - there´s even enough space to build a magnificent single level home if you desire... - The size and shape of the section dictate endless design possibilities - with enough space for a tennis court and/or pool too - There’s a studio apartment tucked into the southern corner which could be an asset while building - Potentially there’s enough land to subdivide too... - Your options are many but our owners have just one. Given their motivation, act quickly to avoid huge disappointment Comprehensive Geotech report available

with TC2 foundation recommendations A TANTALISING 2065m2 SECTION... NB... There´s ONLY ONE! View video…https://vimeo. com/226881068/04a621e263 Open Days Saturday & Sunday 1:00pm - 1:45pm or for a private viewing phone Deb Crosby on 352 6166 or mobile 021 999 678 of Harcourts Gold Papanui (Licensed Agent REAA 2008)

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Entertainment

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Ph 381 7417 or 027 216 8946 www.facebook.com/kevinsteelpainters&decorators

nO GREEn wastE In anY OF OUR COMPOst

Kitchen looking tired? Revitalize with new colour at a fraction of replacement cost

We are RUNNING SUNDAY 6th August Running 1st & 3rd Sunday of every month Phone 0800wekapass Depart Glenmark Station 11.30am & 2.00pm

www.wekapassrailway.co.nz

Gardening & Supplies A GARDEN PROFESSIONAL NEEDED? Qualified Horticulturist, offering expert pruning, garden makeovers, garden design and landscaping, for free quotes call Bryce 027 6888196 or 0508 242-733

Holiday Accommodation

Pets & Supplies AFFORDABLE Dog Grooming $44 small, $52 med, experienced and qualified groomer/ veterinary nurse, Redwood, ph June 03 3546414 or 027 746-5295

HOUSE

BRICKLAYER George Lockyer. Over 35 years bricklaying experience. UK trained. Licensed Building Practitioner number BP105608. Insurance work. EQC repairs. Heritage brickwork and stonework a speciality. No job too small. Governors Bay. Home 329-9344, Cell 027 684 4046, email georgelockyer@xtra.co.nz BUILDER For all building work but specialist in bathroom renovations, 30 yrs experience, with service and integrity. Free Quotes. Ph Lachlan 383-1723 or 0274 367-067. BUILDER LICENSED available for all aspects of building. Please call 027 241-7471 or 335-0265 CARPET & VINYL LAYINg Repairs, uplifting, relaying, restretching, E mail jflattery@xtra. co.nz ph 0800 003 181 or 027 2407416 CARPENTER PAINTER & repairs. Free quotes. Ph Joe 338-3803 after 6pm PAINTER Available, All aspects in painting. Very competitive in roofs and fences. Please call 027 241-7471 or 3350265 PAINTINg DECoRATINg Wingfields Contracting, all interior & exterior painting & all forms of interior plastering & jib fixing, ph Mark 021 1711586 or 355-5994 PAINTERS Serendipity Decorators. Wallpaperer/Painter avail for your next project.Call Kim 027 891 0911 PLASTERER Gib Stopping, Small job specialty. 30 + years experience. Ring 0800 387-369 PLUMBER ALF THORPE PLUMBING Certifying Plumber for all types of plumbing, maintenance, spouting, alterations etc. Phone 352-7402 or 0274350-231

Are you moving house or trying to downsize?

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Trades & Services

painter

Price Family Painters Ltd Interior/Exterior Wallpapering/Painting Gib Stopping Free Quotes EQC Opt Out Fletcher Accredited Project Management

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kitchen renovation Fashion Designs & Colours Discontinued Designs End of Lines Bargain Prices Call at Our Shop

Trades & Services

• PAINTING • TILING • PLASTERING • WALLPAPERING CHCH’S LARGEST SELECTION OF BARK • COMPOST • SHINGLES

Phone our local team 03 379 1100

ROOF PAINTING Rope & harness a speciality, no scaffolding required, 30 years of breathtaking experience. FREE QUOTES Exterior staining, exterior painting, moss and mould treatment and waterblasting

Phone Kevin 027 561 4629 Trades & Services BEST BATHRooMS full renovation specialists, LBP, repairs & maintenance ph 03 3870770 or 027 245-5226

Public Notices

SToNEMASoN BRICK BLoCKLAYER Earthquake Repairs, Grind Out & Repoint, River/ Oamaru stone, Schist, Volcanic Rock, Paving, all Alterations new & old, Quality Workmanship, visit www.featureworks. co.nz or ph 027 601-3145 TREES BIg oR SMALL tree removal, trimming, stump grinding, shelterbelt clean up, section clearing, rubbish removals, excavation work, ph Trees Big or Small, for a free quote, 021 061 4783 T.V. SERVICE CENTRE Repairs, tvs, microwaves, stereos, DVD. Aerial installations and kitsets, 480 Moorhouse Ave, ph 03 379 1400 UPHoLSTERER Dining Chairs, Lounge suites, Caravan Squabs etc. recovered. Free Quotes. Phone Graeme 383-1448

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VHS VIDEo TAPES & all camera tapes converted to DVD, video taping special occasions, www.grahamsvideo.co.nz ph 03 338-1655 WINDoW CLEANINg

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Tours

Wanted To Buy AAA Buying goods quality furniture, Beds, Stoves, Washing machines, Fridge Freezers. Same day service. Selwyn Dealers. Phone 980 5812 or 027 313 8156 A+ Household effects, fridges, freezers, washing machines, ovens. Good cash paid. Ph Paul 022 0891 671 TOOLS Garden, garage, woodworking, mechanical, engineering, sawbenches, lathes, cash buyer, ph 355-2045 WHITEWARE WANTED Cash for fridges, freezers, dryers, washing machines, ovens. Top prices paid for good working machines. Ph Dave anytime 960-8440 or 027 6622 116

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SOUTHERN VIEW

Latest Christchurch news at www.star.kiwi

Phone for further details

Tuesday August 1 2017

ADVERTISE YOUR

18


SOUTHERN VIEW

Tuesday August 1 2017

Latest Christchurch news at www.star.kiwi

What’s On

To advertise, contact

Jo Fuller 03 364 7425

Entertainment

jo.fuller@starmedia.kiwi

Genuine West Coast Hospitality

19

A West Coast welcome in the heart of Redwood, beautifully refurbished and something for all the family. TRY OUR WONDERFUL MENU & DAILY SPECIALS

Daniels Road|Phone 352 8355 coasterstavern.co.nz

Grand National Racing Carnival

RESTAURANT & CAFÉ

and Fishing Club events,” said Gareth Bull, Operations Manager. “We have a loyalty programme called Goldi, with our partner venues Carlton and Casa Publica. With your Goldi card you can enjoy great benefits on food and beverage.” As well as live SKY sporting events, the tavern provides live music every Saturday evening, and Quiz Night on Wednesdays. Follow them on Facebook for up to date into on events, dining promotions, and special offers. Coasters Tavern, 1 Daniels Rd, Redwood, ph 03 352 8355. www.coasterstavern.co.nz

We are open from 6.30am

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118 Racecourse Rd, Sockburn, Christchurch. Ph 03 342 7150

www.racecoursehotel.co.nz

NG SO MI

THE HORNBY CLUB The Heart of Hornby

N OON

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GREAT food and great people - that’s what Coasters Tavern is all about. A modern replica of a true West Coaster’s bar where you’re guaranteed a warm welcome. e tavern originally opened on Daniels Road in Redwood over 20 years ago. Recent times has seen it expand into the site next door and undergo major renovation and refit. e result is impressive. A modern yet charmingly rustic establishment with an emphasis on genuine West Coast hospitality. e upgraded bar and dining area open out to a sheltered north facing courtyard. A new roomy gaming room now occupies the east end of the tavern. ere’s full TAB facilities, plentiful TV monitors for live sport, an outstanding GastroPub menu, and every sort of beverage available to wash it down. “We also offer a fantastic social club that has numerous events, including Golf, Horse Racing, Christmas Functions, Mystery Bus Trips, Bottle Draws, Raffles

LET US ENTERTAIN YOU!

www.newbrightonclub.co.nz

PLAYING IN THE WESTVIEW LOUNGE FRIDAY 7PM: JO’S KARAOKE

Lunch & Dinner All you can eat, 7 days

MID-WINTER XMAS FUNCTIONS

Bookings Essential

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TUESDAYS & THURSDAYS

OUR CABINET ITEMS ARE HOMEMADE

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MON: ROAST MEAL TUE: FISH & CHIPS WED: FISH BURGER THU: ROAST MEAL SAT: FISH & CHIPS

AVAILABLE FROM 11.30AM-2PM FOR A LIMITED TIME

Live Music: Vintage Blue

FUNCTION ROOMS SHUTTLE RUNNING Tues, Thurs, Fri & Sat

THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD www.gardenhotel.co.nz | phone 385 3132

Open Tuesday to Saturday 12pm-2pm and from 5pm

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TAB POD GAMING ROOM

Available Tuesday, Wednesday, & Thursday

PIERVIEW Restaurant

Quality a la carte with a view!

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$25 The Hornby Club | ph 03 349 9026 17 Carmen Rd | Hornby www.hornbywmc.co.nz Members, guests & affiliates welcome


20

Tuesday August 1 2017

SOUTHERN VIEW

Latest Christchurch news at www.star.kiwi

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Southern View 01-08-17  

Southern View 01-08-17

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