Monday JanUaRy 12 2015
Nor’West News Proudly locally owned A Star Community Newspaper
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Harewood, Burnside, Bishopdale, Bryndwr, Fendalton, Merivale, St Albans, Mairehau, Papanui, Casebrook, Redwood, Regents Park, Styx Mill, Northwood, Belfast, Kaiapoi
Further delays hamper Edgeware pool plan BY GRACE CABELL Edgeware will be without a pool for another summer as the battle for its rebuild continues. The St Albans Pool Group, which has been pushing to rebuild the pool on the same site, lodged a resource consent application to the city council late last year. But the group has since been forced to relodge the application following information requests from the city council. Group secretary Valerie Somerville said the application was relodged after the group was asked to redesign the pool on a smaller area. She said water services had also asked for changes on where
the wells were to go, after finding out they were in the car park area. The new application was lodged in September but city council resource consents unit manager John Higgins said the information was yet to be received. A letter was sent to the group outlining the changes – which needed to be made by November 5. City council urban design and landscape planners outlined issues such as amendments to the building height, tree removal and parking. The letter also requested information about how cycle and pedestrian access would be available from Trafalgar St. •Turn to page 2
Part of the beach family – p4, p5
PRINCESS: Logan Bell, 4, makes the most of her summer holidays at the New Brighton beach playground, hanging from one of the forts. Hot temperatures last week had children flocking to the whale pool and playground. •More photos, p3 PHOTO: KYLE KNOWLES
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Monday January 12 2015 FRIDAY 26 APRIL, 2013
PROUDLY CHRISTCHURCH OWNED
Nor’West News A Mainland Press Newspaper
▌IN ▌ BRIEF See Inside:
Repair for flying fox
The St Albans Park flying fox seat has been removed after being damaged. The city council is arranging for a replacement seat. A city council spokeswoman said the cost and availability of a replacement seat is currently under See investigation.
Harewood, Burnside, Bishopdale, Bryndwr, Fendalton, Merivale, St Albans, Mairehau, Papanui, Casebrook, Redwood, Regents Park, Styx Mill, Northwood, Belfast
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Inside: New Zealand Pigeon (Kereru)
Working party named
A joint working party has been formed for the rebuild of the Bishopdale Library and Community Centre. The FendaltonWaimairi Community Board has nominated Val Carter, David Cartwright, Bridget Williams SeeJamie Gough to be the board and Inside: representatives for the project.
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grace cabell Ph (03) 371 0777 grace.cabell@
Classifieds Ph 03 379 1100 General ManaGer editor steve McCaughan Barry Clarke Ph 364 7460 Ph 364 7422 steve.mccaughan@ barry.clarke@ christchurchstar.co.nz christchurchstar.co.nz advertisinG ManaGer CirCulation Peter Hampton Mark Coulthard Ph: 021 367 761 Ph: 364 7453 peter.hampton@ mark.coulthard@ christchurchstar.co.nz christchurchstar.co.nz nor’ west news is delivered to 19,936 homes every Monday and is the best read local newspaper in its area.
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The St Albans Skate Jam will be held on Saturday, January 24, at St Albans Park, Madras St. The free event will run from noon until 3pm. Instructors from the Skate Skool will be there with free gear hire available for beginners. Competitions will be held with $500 worth of prizes to be won. A barbecue will also take place at the event.
is looking to create the South Island Wildlife Hospital at the reserve for native and endemic species. The hospital will also care for specialised wildlife where individuals or populations are at risk. At present, the more common species are treated and rehabilitated by a loose unit of volunteers and at shelters. It is envisaged that this wildlife facility will also act as a co-ordinating centre for the network and provide services and training that will enhance the work done in the area.
in sending these birds to the North Island means they are exposed to additional unUpon returning to New Zeala necessary stress and delays in continued inwhich floorcan coverings treatment, impact significantly on their survival. extend his repertoire into ho The South Island facility will large, reputable company allow for specialised treatmentin of the native species. Jamie the opportunity to util To find out more informaENDANGERED: The South co-ordination andaproduct tion or to become volunteer kn Island Wildlife Hospital would visit the open night tomorrow be specially equipped to carecustomers to choose the rig 7.30pm. for sick and injured native New their(Tuesday), homes. You can also email admin@ Zealand wildlife. wildlifehospital.co.nz or send a is par Many endangered birds Customer message satisfaction through our website: needing medical care (for he believes http://www.wildlifehospital. in a “no pressure example, takahe, kiwi and ka-customers. co.nz/Contact-Us/ You could even s
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Delays hamper pool plan
When the opportunity came Jamie jumped at the chance to incorporate a community hall and swimming Newlocation. Zealand made product pool at the same Jamie is the person to ca over 45outyears the “People are crying for thein pool, ” hebusines said. Mrs Somerville said the rebuild would require home consultatio Venluree has a solution for e
•From page 1 Mr Higgins said the application had been susArson suspected pended and no new clauses were being re-added Police suspect arsonists are the until the information was received. cause of two fires which ripped “Once the further information has been provid- public funding. through vegetation and forced 40 ed, then the processing can be completed,” he said. “There’s such a great need for water space – havWith FACTORY DIRECT pric homes to be evacuated in North Mrs Somerville said the group hoped to meet ing a pool in walking distance of each community 40% off blinds means there’ Canterbury last Monday. Three with the city council early this year to fast track would be amazing, she said. Jamie was born ”and bred in Canterb crews remained at the scene of negotiations. The old pool was run by locals until 2002 when Jamie call today, he w the two fires at Pines Beach overone-eyed Cantabrian. “They have agreed to sell us the land but proud with it was takenGive over by the cityacouncil and demolnight. One crew remained Jamie at a so is many clauses it just makes it difficult, ” she said. ished in 2006. the person to call for an in The original time that suits and in your o house adjacent to Pines Beach Shirley-Papanui Community Board chairman pool was constructed more than 75 He started his career installing floor exactly the rig forest and one in the forest. Mike home Davidson consultation said an ideal situation would be years ago. sure of getting ADVERTISEMENT
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Focus on traffic and parking issues BY GRACE CABELL
In spite of major setbacks last year, community boards in the nor’west area are looking toward a busy 2015. The Fendalton-Waimairi and Shirley-Papanui community boards have set out their main priorities. Fendalton-Waimairi chairwoman Val Carter said this year’s focus will be on traffic and parking issues, and fast-tracking the rebuild of the Bishopdale Library and Community Centre. “Parking for the drift out to the nor’west is still a problem and we will continue with that one. Our big one although is the Bishopdale community centre and we will be working very hard on that. “We have put in a number of right-hand turns at lights and we will request more – the traffic patterns have really changed since the earthquakes,” she said. Mrs Carter said some of last year’s priorities had been significantly slowed down because of the city council’s lack of available funding. She said silver birch trees causing health problems should have been of higher importance to the city council. “It’s the one thing that really needs addressing in our ward,” she said.
Monday January 12 2015
The summer holidays mean it is time to head to the beach. Hundreds of families and children headed to New Brighton Beach last week to catch a few waves and take a dip in the whale pool. Photos: Kyle Knowles
HAVE YOUR SAY What changes would you like to see in the area this year? Email your views in 200 words or less to grace. firstname.lastname@example.org
Shirley-Papanui chairman Mike Davidson said there would be some big issues, projects and events that would highlight the year. He said focus would be placed on resolving issues with the Cranford St four-laning project. Mr Davidson said two other major priorities were the representation review and progressing the Edgeware Village Master Plan. “The stand out for me last year was getting the St Albans transitional community centre back into the hands of the community to manage,” he said. “We also ran a community conversation around local facilities in St Albans and have formed a working party with a number of community representatives to develop a submission to the long term plan,” he said. Mr Davidson said he hoped the submission would help progress a permanent community centre in the area.
DRYING OFF: Leteisha Gibbs, 5, of Redwood drys off in her hooded towel next to the pool.
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Monday January 12 2015
Couple celebrate 70 years of marriage Ben and Jean Austen were recently joined by the majority of their children, grandchildren and great-grandchildren to celebrate their 70th wedding anniversary. Mr Austen, 93, and Mrs Austen, 92 (born Stoddart), were married at St Paul’s Anglican Church, Papanui on December 23, 1944. The pair moved to Shirley after their marriage and raised four children, before moving back to Redwood. Remarkably, they have retained reasonably good health and still live independently in St James Ave – just a stone’s throw from where they were married 70 years ago. The couple have always kept busy with their own interests. They also take an active interest in the lives of their 13 grandchildren and 29 greatgrandchildren. When asked what the secret was to a long and happy marriage, Mr Austen quickly replied, “staying alive.”
LASTING LOVE: Ben and Jean Austen cut the cake on 70 years of marriage.
Part of the
Summer is in full swing and surf lifeguards are out in force at our beaches. Emily Jones has volunteered at Taylors Mistake Surf Life Saving Club since she was 14. Reporter Bridget Rutherford talked to her about why she does it, who the most troublesome people are, and the funniest rescue she’s had to carry out. So Emily, tell me a bit about yourself. Well I grew up in Redcliffs so was always close to the beach. I started nippers lessons at Sumner pretty much as soon as I could swim and have been a lifeguard at Taylors Mistake since I was 14. I went to Cashmere High School and I am 21 now. I am a volunteer lifeguard at Taylors Mistake on the weekend and on weekdays I work as a paid regional lifeguard. So we get rostered on and rotate around the different beaches and I get to work with lifeguards from other clubs. So what made you want to become a lifeguard? I guess I’ve always loved being at the beach, growing up near one, and you get to help people. Just coming up through junior surf you see and idolise the senior lifeguards and want to do what they are doing. You learn a lot about the beach and the water and being able to transfer that knowledge onto other people is pretty cool. And what does your role at Taylors Mistake entail? We’re all volunteers so we are rostered on at different times. We have seven patrol teams that rotate with about 10 people in each. So on an average day we will arrive at 10am and someone will go for a paddle in the water to check the conditions. Then we put the flags up where the safest spot to swim is. We talk to some of the swimmers and tell them where it is safe to swim and we have someone on the tower looking out. We do all the preventative
stuff like moving people between the flags and removing glass from the beach and keeping it clean and safe. And then if anything goes wrong we do the rescues. So have you been busy over the holiday break? We work here from November through to March, so there were heaps of people down here over Christmas and New Year and it was really busy. The busy days are good, it makes the time go fast and it is good having lots of people down here. On a colder day it can still be busy because the surf is better when it is raining - more people come than you would think. Have you had to carry out many rescues? Yes, heaps. At Taylors this season there have been two rescues so far. It’s been a relatively safe summer with either no rips or small rips. Sometimes when the beach is full not everyone can swim between the flags and we will have to carry out mass rescues. What was one of the funniest rescues you have done? A couple of years ago I had to rescue a
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Monday January 12 2015
family down at the beach
AT PACE: Emily Jones (left) and her team at a surf life saving IRB competition.
TEAM EFFORT: Emily Jones (right) and her surf life saving team after competing. fully grown man, who had got cramp while he was out in the water. Usually surfers are really competent and help us out but I had to go out and tow him back in so he was quite embarrassed. That was quite a funny one. Do you ever worry about sharks when you are in the water? Not really, I know they could be there but hardly ever think about it when I’m in the bay. We do have shark sightings occasionally at Taylors but more often than not they are basking sharks which are harmless and wouldn’t bother swimmers anyway.
What is the most common complaint from beach goers? We’ve had a lot of blue bottles recently, so some people have been getting stung. Otherwise the black sand gets quite hot so there is a lot of towel hopping but most people are pretty happy to be out there. Who are the most difficult people? People who have had a few too many drinks can be a bit difficult to deal with, but that doesn’t happen very often at all. Being a lifeguard, do you ever get hit on when you are at work?
Oh, only a couple of times, I haven’t had any Baywatch pick up lines. The boys get hit on sometimes, everyone loves a life guard. Have you competed in surf life saving competitions? Yep, that’s like the other side of life saving. So I have competed at lots of different competitions. What do you think your best achievement at a competition was? I got a silver medal at the IRB Nationals for the single rescue in an inflatable boat so that was pretty cool.
What would be the best advice you could give to swimmers at the beach this summer? I guess just swim between the flags where it is safe, and if you go to a beach that is not supervised, don’t go by yourself. If you get into trouble in the water stay calm and put your hand straight up in the air. Float on your back if you can and wait for help to come. Other than that just stay sun smart and have a good time. Summer is awesome, it’s like a family down at the surf club.
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Monday January 12 2015
Local heroes in national final BY GRACE CABELL
Two Christchurch people are on the shortlist to be New Zealand’s local hero of the year. Steven Parkinson-Loane of Redwood and Amy Burke of North New Brighton are among the 10 finalists shortlisted for the Kiwibank Local Hero of the Year award. The award recognises those who have made a lasting impact in their communities. Redwood resident Mr Parkinson-Loane created and runs Can We Fix It Yes We Canterbury, a voluntary group helping Canterbury people maintain their homes and backyards. For those suffering health issues, financial troubles or any other problems, Mr Parkinson-Loane rallies teams of volunteers to mow lawns, weed gardens, clear debris
and do light maintenance on properties. He finds people in need and often works up to 10 hours a day answering online requests, fundraising to cover costs, labouring and organising volunteer groups. Without Mr Parkinson-Loane the organisation would not exist. It is run solely on donations and the generosity of others, including fundraising from sausage sizzles and bake sales. North New Brighton resident Mrs Burke set up the Facebook page “Help for the homeless Christchurch” after concerns about what was happening on Christchurch’s streets. With the help of a friend, Help for the Homeless’ operational base is Mrs Burke’s kitchen table. They distribute warm clothing and food every night of the week to
the homeless people in the city. The operation has also attracted support and donations from businesses and volunteer nurses to treat the homeless. Chief Judge Cameron Bennett said this year’s calibre of nominations was high. “Some have worked tirelessly to making other Kiwis better off while others have inspired us through being the very best at their chosen fields,” he said. The winner will be announced at the New Zealander of the Year Awards evening in Auckland on February 25. Last year more than 200 local heroes from around the country received medals at a special ceremony acknowledging their contribution. More than 230 nominations were received for 2015.
CHUFFED: City councilor Phil Clearwater with local hero award finalist Steven Parkinson-Loane during the award ceremony when local winners were announced.
Youth to benefit from donations for website
DONATIONS: Kiwanis member David Gower, Soroptimist member Ann Hudson, Kiwanis member Graham Chick and Soroptimist president Lena Metcalf present Korowai Trust chairwoman Dr Sue Bagshaw the cheques.
Korowai Youth Well Being Trust received donations from two Christchurch based global organisations recently to make a website. Soroptimist International of Christchurch and Kiwanis Service Club donated a total of $28,000. Trust chairwoman Dr Sue Bagshaw was presented the cheques which were raised from fundraising activities over the last two years. Earthquake money was also donated to help the youth of Christchurch. Soroptimist International of Christchurch
publicity officer Lesley Fursdon said it was worthwhile giving a donation because the trust knew what it wanted to spend the money on. She said Soroptimist had heard Kiwanis was also raising funds and they decided to join forces. The website would have an interactive page for youth to ask questions and would feature information on how to keep mentally, physically, spiritually and socially healthy. The trust is dependent on donations to run the free service.
Monday January 12 2015
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X-FACTOR: Burnside’s young legspinner Blake Coburn who has been a star performer in the first half of the cricket season.
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It has been an up and down first half of the cricket season for the city’s north-western clubs. It has been a case of playing well in one format but struggling in the other for St Albans and Burnside while Marist-Harewood and Old Boys have had harder seasons so far. Going into Saturday’s games Burnside and St Albans led the two-day and one-day competitions respectively while Old Boys were mid-table and Marist-Harewood were struggling. Burnside finished runner-up in the Twenty20 competition played in November. They are also the leaders of the two-day competition 10 points ahead of nearest rivals Lancaster Park-Woolston. Burnside coach Alex Reese said they had a “very good” start to the season winning all three two-day games outright and he put it down to the bowling unit. “I think with the two-dayers it’s our bowlers that give us the X-factor and it’s our great young spinners coming through.” Reese said young leg-spinner Blake Coburn had performed exceptionally well and was in great form. In the penultimate round Burnside face off against Lancaster Park, which could be a title-deciding clash. St Albans were unbeaten over the Christ-
mas break winning all six of their one-day games and sat at the top of the ladder, three points above East Christchurch-Shirley. The match between those two sides is in the last round of the competition and is shaping as a decider for the top spot before the semi-finals. St Albans faced a tough task in their first game back after the break on Saturday in the form of Canterbury Country at Halswell Domain. Marist and Old Boys are having a tougher time across all formats. The Redwood Park-based Marist have failed to keep up with the competition and are at the foot of the one-day table and only one place better in the two-day format. There is a bright spot on the horizon however as three of their final four two-day games are winnable. Riccarton, Old Boys and Sydenham are all beatable teams for Marist and they will be looking to end the season on a positive note. Old Boys meanwhile sat in sixth place in both formats over the Christmas break. In the two-day format they managed only one win and sit only five points above the bottom placed side. There is still hope in the one-dayers however with the Elmwood Park side going into the second half of the season one point outside the top four with three games still to play.
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A programme with a difference Enrolments and Enquiries to: Academy Programme Director, Gary Porteous. Phone 388 7083 extn 884 or email email@example.com
Monday January 12 2015
Monday January 12 2015
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Don’t cause an ‘idiot’ fire BY MARK THOMAS - FIRE RISK MANAGEMENT OFFICER
First of all, happy new year to everyone in Christchurch. The last week or so has seen summer finally making itself felt with high temperatures and warm nights. Christmas Day itself saw firefighters attending 14 incidents in the city. That’s about average for any other day but we did see one call assisting St John that resulted in the death of the patient. Makes it an awful Christmas for that family. In another case in Mountbatten St, New Brighton, Christmas dinner was ruined when the barbecue preparing it set fire to the garage. Assisting our ambulance colleagues accounted for 14 calls in the past week while false alarms were down and miscellaneous fires, those in bins, rubbish and couches were right up there with 32 attended. This last category includes bad luck, recklessness, stupidity and straight malicious arson as the cause of fire. In nearly all cases they were preventable. Thinking before acting would be a good start for many of those responsible. It would be fantastic if 2015
CHARRED: Don’t leave the kitchen when pots are on the stove. saw a reduction in these ‘idiot’ fires. I would also be really tickled if our message about staying in the kitchen when stove top cooking was adopted right across town. Both of these things would free up fire trucks, so there is no delay the next time someone is trapped in a burning house or a crashed car or even where it allows our appliance to arrive two minutes before the ambulance to a cardiac arrest.
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Any of which may just save a life. I think everyone is now aware we are in the middle of what looks like being a very dry summer. Yet, we’re still seeing deliberately lit fires occurring at an undiminished rate. Those involved are creeping out of the nuisance category towards being a real danger. Makes you wonder if they ever think of consequence, or more
frightening do they really want to see property destroyed and people or pets hurt, or worse? We’ve also seen a number of incidents, including one that spread to a house before New Year, that appear to have been caused by fireworks. These are restricted in their sale to the week before Guy Fawkes. But a significant number of people store them away to use at or near New Year’s Eve, when grass, bushes and pine needles are desperately dry. You can be charged with arson for carrying out a reckless act that causes fire. Lighting fireworks that spurt out brightly burning clusters, at night, on the side of a hill, with a northerly breeze further drying the already parched vegetation, may be seen as reckless by some. Do you really want a court to decide in your case? Harewood’s crew met a unique challenge last Tuesday in Avonhead. A man had a swarm of bumble bees which had taken up residence. Apparently beekeepers don’t normally deal with these apiarian jumbo jets so the occupant tried to smoke them out. Hence a call to us. Some communications centre magic tracked down an expert. Hopefully, now all is solved.
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Do you have a recipe for strawberry jam?
Place 1 kg prepared strawberries into a preserving pan and lightly3422 crush with aSMITHSCITY.CO.NZ potato masher. AT OUR BIGGER, BRIGHTER, BETTER WEBSITE Add the juice of a lemon or 1/2 teaspoon citric acid, bring slowly to the boil then add 1 kg sugar and stir till dissolved. Bring back to the
fruits with a soft exterior, juicy
Berries have an intriguing texture, brightly colouredhistory. and The ancient Romans with no stones or pips believed but with that they alleviated of fevers, many internalsymptoms seeds. However, throat kidney stones, thereinfections, is a difference between the everyday use of the word and liver gout, and diseases of the blood, thespleen. botanical definition. fact, and Some say thatInChrist’s thesewas berries areofclusters of (also tiny crown made bramble individual stone fruit, drupes, called blackberry). Andor according around a central core.the Virgin toset early Christian legend, Mary favoured strawberries above all other fruits. When we think of berries we normally think raspberries, blackberries, boysenberries — fruits with a soft exterior, juicy texture, brightly coloured and with no stones or pips but with many internal seeds. However, there is a difference between the everyday use of the word and the botanical definition. In fact, these berries are clusters of tiny individual stone fruit, or drupes, set around a central core.
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have to fightthe the unruly, thorny The strawberry is also not a blackberries have best this accel to secure a berry. Just pick berry but a member of the rose flavourbranches but the farmed variety Refrigera up aand pack enjoy. family and is the only fruit with are bigger oneand does not have after purc its seeds outside. Surprisingly, to fight the unruly, thornyA boysenberry raspberri Boysenberries: grapes and avocados fall into the branches secure a berry.a Just should be is atocross between raspberry, a berry category. pick uploganberry, a pack and enjoy. a blackberry andin ana shallo But today I’m concentrating Boysenberries: A towels, an American dewberry. on what we normally think of as boysenberry is a cross between Blueberries: The blueberryuse. is The b summer berries. a raspberry, a loganberry, a with a pa a true berry with up to 65 almost Raspberries: The more than blackberry and an American additiona invisible internal seeds. When 200 species of raspberries range dewberry. within tw buying berries, select those dry, from white to pink to raspberryBlueberries: The blueberry is inpurchase unstained containers. The berries red in colour and they are prized a true berry with up to 65 almost temperat should be free of surface moisture as b for their intense flavour. invisible internal seeds. Store The strawberry is also not a berryWhen this accelerates decay. Refrigerate Raspberries have been crossed buying berries, select in theas refr butblackberries a member of rose family and with to the produce those insoon dry, as unstained container possible after purchase. is the only fruit with its seeds outloganberries. containers. The berriesraspberries should film. They Blackberries, and Blackberries: Wildgrapes and avocabe free boysenberries of surface moisture as be arranged, weeks if t side. Surprisingly, should dos fall into the berry category. But today I’m concentrating on what we normally think of as summer berries. Raspberries: The more than 200 species of raspberries range from white to pink to raspberryred in colour and they are prized for their intense flavour. Raspberries have been crossed with blackberries to produce loganberries. Blackberries: Wild blackberries have the best flavour but the farmed variety are bigger and one does not
unwashed in a shallow pan lined with paper towels, and washed just before use. The berries can be topped with a paper towel to absorb any additional moisture. Consume within two to three days of purchase and at room temperature for fullest flavour. Store blueberries unwashed in the refrigerator in a rigid container covered with plastic film. They should last up to two weeks if they are freshly picked. •Recipes, p14
Helping us, Helps tHe community
boil and cook briskly until The Black you get a good setting test Cat ferry departs daily Lyttelton Harbour at 10.20am on a chilled saucerfrom — start and 12.20pm testing after 5 minutes. Stir Dec-Feb and 10.20am April-Oct. No bookings required. in a teaspoon of butter then turn into warm sterilised jars and cover with cellophane seals. BUTTERY BLUEBERRY
Drop off or buy
2 family stores in your community
301 Main North Rd, Puree the fruit and honey until side, dep least hour or overnight. This Ph 352 4581 smooth. There should be about Comb makes about 1.3kg of rich PIE 1 cup of puree. Reserve 3 blackberr pastry. How do I decide which pasta to 520 Cranford St, wwww.blackcat.co.nz The butter in pastry ensures it tablespoons of puree for bowl. Thi Preheat oven to 200C. Ph 352 0515 serve with any particular sauce? is a winner. This recipe may be garnishing. toss with Lightly oil a 25cm x 35cm slice Medium-sized shapes such halved to serve 8 people. Whip the cream until stiff. dressing. pan about 3cm deep. as macaroni and farfalle go Fold in the yoghurt and puree Filling: Combine the SUGAR Pastry: 5 cups plain flour well with most sauces, and pour into individual serving blueberries, cornflour, sugar, 1 tsp salt especially ones with a little dishes. Chill well. Serve lemon rind and juice in a large RASPB 2 tbsp caster sugar texture. Larger shapes are garnished with the reserved bowl. 500g cold unsalted butter, recommended for thick, puree. — Serves 4 to 6 500g ras On a floured bench, roll 1 disc 1/2 cup w diced robust sauces; tiny stellini, of pastry to 28cm x 40cm. Line LAMB SALAD WITH 8 sugar-f 1/2 to1 cup iced water alphabets and orzo are best the base and sides of the slice 1 tbsp ho Filling: 1kg (8 cups) fresh or pan with the pastry. On the BLACKBERRIES & 4 tsp pow frozen blueberries floured bench, roll out a second AVOCADO 1/2 cup caster sugar disk to a 25cmx 35cm 4 lamb steaks, about 600g Choose q 3 tbsp cornflour rectangle. Using a 5cm biscuit spray oil Place in a finely grated rind and juice of cutter, make about 35 rounds. 2 tsp mixed dried herbs 1/4 cup o 2 lemons Pour the blueberry filling into freshly ground black pepper to until just Glaze: 1 small egg, lightly the pastry-lined pan. Place the taste Crush beaten pastry rounds over the 130g packet mesclun with tablespoo 1 tbsp milk blueberries. Brush the tops with herbs to the hot 2 tbsp caster sugar the combined egg and milk and 16 large blackberries Soak t sprinkle with the caster sugar. 1 large avocado, sliced remainin Pastry: Pulse the flour, salt, and Bake until the crust is golden in soups and stews. Twisted 1/4 to 1/2 cup balsamic dissolve o sugar in a large processor until and the juices are bubbling, shapes call for a light sauce vinaigrette microwav combined. Add the diced butter about 50 minutes. Cool on a that will cling to the twists, stir gentl and pulse until the mixture wire rack for 1 hour. Serve warm while long thin pasta also Trim the lamb and snip the Pour in resembles coarse or at room temperature. Bishopdale, 129 Farrington teams nicely with light vacuum s breadcrumbs. With the motor Great served as is or with Aveedges, if required, to stop it 0508 - OPTOMETRY w w w. f o at e . coGive . nzthe b cream or oil-based sauces. running, add a 1/2 cup of iced Ferrymead, whipped cream or plain yoghurt. 1025 Ferry Rd curling during cooking. Spray And with a rich, meaty backward water. Pulse until the dough is — Serves 16 with the oil.
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TerMS & CONDITIONS: Offers available from 12th January to 8th February 2015 unless otherwise stated or while stocks last. range may vary between stores. Trade not supplied. We reserve the right to limit quantities. We will meet all our obligations on products we sell under the Consumer Guarantees act. Full Postal Services available at selected Take Note stores. all accessories photographed with product are not included. *aa SMarT FUeL TerMS & CONDITIONS: all aa Promotions and point offers do not apply to Gift Cards, Pre paid postal products and stamps, kiwibank products, Lotto, phone cards, account payments, newspapers and any other agency services or products.
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Barry & kerry
legend, the Virgin Mary favoured strawberries above all other fruits. When we think of berries we normally think raspberries, blackberries, boysenberries —
there is a difference between the everyday use of the word and the botanical definition. In fact, these berries are clusters of tiny individual stone fruit, or drupes, set around a central core.
Monday January 12 2015
a true berry with up to 65 almost invisible internal seeds. When buying berries, select those in dry, unstained containers. The berries should be free of surface moisture as
temperature for fullest flavour. Store blueberries unwashed in the refrigerator in a rigid container covered with plastic film. They should last up to two weeks if they are freshly picked.
red in colour and they are prized for their intense flavour. Raspberries have been crossed with blackberries to produce loganberries. Blackberries: Wild
FROM PAGE 12
with GLENYS WOOLLARD
BUTTERY BLUEBERRY PIE The butterDoinyou pastry ensures have a recipe for it is a winner. strawberry jam? This recipe be halved to Placemay 1 kg prepared serve eightstrawberries people. into a
black pepper and rub on to the lamb. Cover and refrigerate for at least 30 minutes. Return to room temperature before cooking. Barbecue, grill or pan-fry for 4-6 minutes each side, depending on thickness. Combine the salad greens, blackberries and avocado in a bowl. Thinly slice the lamb and toss with the salad and dressing. —Serves 4
preserving pan and lightly crush with a potato masher.
Pastry: 5 cups plain flour Add the juice of a lemon or 1 tsp salt 1/2 teaspoon citric acid, bring slowly to the boil then 2 tbsp caster add 1sugar kg sugar and stir till 500g cold dissolved. unsaltedBring butter, back diced to the 1/2 to1 cup iced water Filling: 1kg (8 cups) fresh or frozen blueberries 1/2 cup caster sugar 3 tbsp cornflour finely grated rind and juice of 2 lemons Glaze: 1 small egg, lightly beaten 1 tbsp milk tbsp caster boil2and cook brisklysugar until you getthe a good setting test Pastry: Pulse flour, salt, and on a chilled saucer — start sugar in a testing large processor until after 5 minutes. Stir combined.inAdd the diced buta teaspoon of butter then turnuntil into warm ter and pulse the sterilised mixture jars and cover with resembles cellophane coarse breadcrumbs. seals. With the motor running, add a do water. I decide which pasta to 1/2 cup of How iced Pulse until with any particular sauce? the doughserve is crumbly but holds Medium-sized shapes such together when squeezed. Add as1macaroni and farfalle go extra water, tablespoon at a time well with most sauces, if necessary. Do notones over-mix. especially with a little texture. Larger shapes into are Halve the dough and flatten recommended forplastic thick, 2 disks. Wrap tightly in robust sauces; tiny stellini, film. Refrigerate until firm, least alphabets and orzo areatbest 1 hour or overnight. This makes about 1.3kg of rich pastry. Preheat oven to 200C. Lightly oil a 25cm x 35cm slice pan about 3cm deep. Filling: Combine the blueberries, cornflour, sugar, lemon rind and juice in a large bowl.
Chill well. Serve garnished with temperature. On a floured bench, roll 1 disc Puree the fruit and honey until side, depending on thickness. least 1 hour or overnight. This BUTTERY the reservedCombine puree. the —Serves 4 to 6 Great served as is or with of pastry toBLUEBERRY 28cm x 40cm. Line the smooth. There should be about salad greens, makes about 1.3kg of rich PIE 1 cup of puree. Reserve 3 blackberries and avocado in a pastry. base and sides of the slice pan with whipped cream or plain yoghurt. The in pastry ensures it bench, tablespoons of puree forLAMB SALAD bowl. Thinly Preheat oven to 200C.16 WITHslice the lamb and —Serves thebutter pastry. On the floured is a winner. This recipe may be garnishing. toss with the salad and Lightly oil a 25cm x 35cm slice BLACKBERRIES roll out a second disk to a 25cmx halved to serve 8 people. Whip the cream until stiff. dressing.& AVOCADO — Serves 4 pan about 3cm deep. Fold in the yoghurt and puree Filling: Combine the 4 lamb steaks, about 600g spray BOYSENBERRY FOOL 35cm rectangle. SUGAR-FREE Pastry: 5 cups plainbiscuit flour cutter,blueberries, and pour into individual serving sugar, oil 300g boysenberries Using a 5cm make cornflour, 1 tsp salt dishes. Chill well. Serve lemon rind and juice in a large RASPBERRY 2 tsp mixed dried herbsJAM freshly 1 tbsp honey 35 rounds. 2about tbsp caster sugar garnished with the reserved bowl. 500g raspberries 500g coldthe unsalted butter,filling into puree. — Serves 4 to 6 black On a floured bench, roll 1 disc ground pepper to taste 1 cup cream Pour blueberry 1/2 cup water with herbs diced of pastry to 28cm x 40cm. 130g packet mesclun 2 tbsp plainLine yoghurt extra the pastry-lined pan. Place the LAMB SALAD WITH 8 sugar-free sweeteners 1/2 to1 cup iced water the base and sides of the slice cream, optional pastry1kg rounds over 1 tbsp hot water Filling: (8 cups) freshthe or blueberries. pan with the whipped pastry. On the BLACKBERRIES &16 large blackberries 4 tsp powdered frozen floured bench, roll out athe second 1 large avocado, slicedgelatine Puree fruit and honey until Brushblueberries the tops with the combined AVOCADO 1/2 cup caster sugar disk to a 25cmx 35cm There should be about 1/4 to 1/2 cup balsamic vinaismooth. egg and milk and sprinkle with the 4 lamb steaks, about 600g Choose quality raspberries. 3 tbsp cornflour rectangle. Using a 5cm biscuit grette Place in a large saucepan. Add a cup35 ofrounds. puree. Reserve 3 tablecaster sugar. spray oil finely grated rind and juice of cutter, make1about 2 tsp mixed dried herbs Trim the 1/4lamb cup ofand watersnip and simmer, 2 lemons into for the spoons filling of puree garnishing. Bake until the crust is goldenPour the blueberry freshly ground black pepper to if required, until just cooked. Glaze: 1 small egg,are lightly the pastry-lined pan.the Place the until edges, to stop it curling Whip cream stiff. Fold in and the juices bubbling, about taste Crush the sweeteners in the 1 beaten pastry rounds over the during cooking. Spray the yoghurt and puree pour minutes. Cool on a wire rack 130g and packet mesclun with tablespoon of hotwith waterthe andoil. add 150 tbsp milk blueberries. Brush the tops with herbsdishes. to the (not boiling) 2for tbsp combined egg individual and milk and serving Combine thehotmixed herbsfruit. and into 1 caster hour.sugar Serve warm or atthe room
Pastry: Pulse the flour, salt, and in soups and stews. Twisted sugar in a large processor until shapes call for a light sauce combined. Add the diced butter that will cling to the twists, and pulse until the mixture while long thin pasta also resembles coarse teams nicely with light breadcrumbs. With the motor cream or oil-based sauces. running, add a 1/2 cup of iced And with a rich, meaty water. Pulse until the dough is sauce, try wider ribbons crumbly but holds together like fettuccine or tagliatelle. when squeezed. Add extra water, 1 tablespoon at a time if If you have a food question necessary. Do not over-mix. Hagley email Theatre Glenys atCompany has opened Halve the dough and flatten into firstname.lastname@example.org. applications for their full time 2 disks. Wrap tightly in plastic film. Refrigerate until firm, at
Theatre Company TheatreTraining
programme in 2015. The Company offers theoretical and practical tuition in acting, dance, physical theatre, playwriting and stage direction. Applicants must be 18 years or older and audition is by interview and full day workshop that will be held. Full details on the course can be found at www.hagleytheatreco.co.nz or by calling (03) 364 5155
sprinkle with the caster sugar. Bake until the crust is golden and the juices are bubbling, about 50 minutes. Cool on a wire rack for 1 hour. Serve warm or at room temperature. Great served as is or with whipped cream or plain yoghurt. — Serves 16
300g boysenberries 1 tbsp honey 1 cup cream 2 tbsp plain yoghurt extra whipped cream, optional
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16 large blackberries Soak the gelatine in the 1 large avocado, sliced remaining 1/4 cup of water then 1/4 to 1/2 cup balsamic dissolve over hot water or in the vinaigrette CANTERBURY microwave. Add to the fruit and stir gently for about 3 minutes. SUMMER SCHOOL Trim the lamb and snip the Pour into small jars and apply edges, if required, to stop it vacuum seals and screw bands. curling during cooking. Spray Give the bands a half turn with the oil. backwards. Stand the jars on a Combine the mixed herbs rack in a saucepan. Fill with and black pepper and rub on to enough boiling water to just the lamb. Cover and refrigerate cover and poach for 5 minutes. for at least 30 minutes. Lift out and leave to cool Return to room temperature completely. Remove bands before cooking. Barbecue, grill before storing. or pan-fry for 4-6 minutes each — Makes 2 cups
SUGAR-FREE RASPBERRY JAM 500g raspberries 1/2 cup water 8 sugar-free sweeteners 1 tbsp hot water 4 tsp powdered gelatine Choose quality raspberries. Place in a large saucepan. Add a 1/4 cup of water and simmer, until just cooked. Crush the sweeteners in the 1 tablespoon of hot water and add to the hot (not boiling) fruit. Soak the gelatine in the remaining 1/4 cup of water then dissolve over hot water or in the microwave. Add to the fruit and stir gently for about 3 minutes. Pour into small jars and apply vacuum seals and screw bands. Give the bands a half turn backwards. Stand the jars on a rack in a saucepan. Fill with enough boiling water to just cover and poach for 5 minutes. Lift out and leave to cool completely. Remove bands before storing. —Makes 2 cups
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Monday January 12 2015
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detoxification, but they help to balance out the flow of our energy.
true that allergies can fluctuate with the season as allergens, like pollen or mould spores, wax and wane. And some food allergies seem to disappear as children grow older — with the exception of peanut and tree nut allergies, which largely continue into adulthood. But the underlying cause of any allergy is an overreaction by a sensitive immune system that perceives the allergen as a threat. Over time, mid-line, we help to stimulate your immune system may grow and even outtothe of our accustomed anflow allergen and yin/yang energy (in yoga terms no longer react as strongly. Or, that’s Prana). somecalled other type of allergen may To feelasmore harmony incan the emerge a trigger. People flow of your energy, doinsimple develop allergies later life, even ifNot theyonly never had them as twists. will they rinse children or young and detoxify your adults. internal
The inner cleanse — with a twist BY DENISE FERGUSON
Imagine taking a soiled sponge, submerging it in water and then wringing it out. Submerge it again and repeat. When you rotate your body around the spine in a yoga exercise, you do the same thing to your internal organs. This increases circulation of nutrients, blood and oxygen and helps to flush out impurities. Not only do twists aid in detoxification, but they help to balance out the flow of our energy. As we rotate the body from left to right, we stimulate
both hemispheres of the brain, in turn balancing out the yin and yang flows of energy within our body. Energy flows up, down and in positive and negative directions. The yin, feminine and anticlockwise (or negative) flow of energy magnetises things to us. It is associated with the right brain and left side of the body. The yang, masculine and clockwise (or positive) flow of energy is associated with the left brain and right side of the body and is associated with outwardly seeking the things that we are attracted to.
When we rotate our body around axis both things clockwise energyits magnetises to us. and well It isanti-clockwise associated withasthe right asbrain crossand ourleft limbs the sideacross of the body.
The yang, masculine and clockwise (or positive) flow of energy is associated with the left brain and right side of the body and is associated with outwardly ofseeking wireless monitors thebaby things that weand are autism. attracted to. When we rotate our body its axis both “It isaround not clear to me that the clockwise and anti-clockwise author understands the harm-as well as cross our limbs across ful effects these completely the mid-line, claims we helphave to on the unsupported stimulate and even”out the flow autism community, he says. ofJill our yin/yang energy (in Green, from Sids andyoga Kids, terms that’s called Prana). saysTo nofeel research papers ininthe more harmony the organisation’s extensive library flow of your energy, do simple catalogue link thewill usethey of wireless twists. Not only rinse baby monitorsyour withinternal Sids. and detoxify But Professor Olle Johansson, organs, stretch your spine and ofthe thetough Karolinska in musclesInstitute in your back, they willdefended also give Fisher’s you more Sweden, work, balance in the subtle to ways saying that exposure theyou rafeel. emitted by wireless baby diation Happyand twisting. monitors similar gadgets
organs, stretch your spine and Myth No 2 in your back, the tough muscles they will also give you more balHouseplants giveways off pollens ance in the subtle you feel. that cause allergies. Happy twisting. Fact: Pollen is definitely an •Denise Ferguson is founder allergy trigger for many people. of The and But theYoga typesSanctuary, of pollen that Special K Nourish ambassador. cause sneezing, coughing and Visit itchy,www.yogasanctuary.co.nz watery eyes are typically for more information from outdoor sources like trees, weeds and grass — not indoor
actually improve indoor air asthma me quality. They act as natural air “One ex Monday January filters by removing carbon12 2015 that carpe dioxide and contaminants, and trapping a T emitting fresh, clean oxygen.rea them out o tm removed t en t cleaning,” Pr Myth No 3 vid Carp ofothe r People with allergies shouldn’t (CRI).e“Eff have carpeting in their homes. carpet can • Fact: Sleeping well? Not one scientific study quality, ma • Driving comfortably? affirms a link between the for familie • Working efficiently ? increase of allergies and asthma allergies a - Back, shoulder, neck pain?... and the widespread use of carpet in homes. In fact, several studies Myth N Then time to see an Osteopath not onlyit’s refute a correlation, Creek Agnieszka Kowalska All you ne theyChristina even seem to indicate D.O. (UK), Grad. Dip. Paed. (UK) cleaner w carpet may actually be M.Ost., N.D., D.O. Ost. (Aus) Fact: A beneficial to allergy sufferers. A Girardin frequently Swedish studyAnne-Lise found that when M.Ost (UK) vacuum. T carpet use in that country allergens, declined by 70 per cent, allergies only be ab increased by 30 percent. but also ke Another study, inside the encompassing nearly 20,000 ACCinproviders • N.Z. Reg. Osteopaths you can sa people 18 different countries, dirt. Vacuu found reducedPh asthma 351 8262 and other a symptoms among people with 195 Wairakei Rd, Bryndwyr exhaust ar carpeted bedrooms. Finally, a www.osteopathiccare.org those aller study of more than 4600 New the air you Jersey children found that kids tests vacu with moderate to severe asthma and green who had carpet in their
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Baby monitor Sids claims slammed Baby monitor Sids claim Medical experts are slamming an Australian author for linking wireless baby monitors to autism and Sudden Infant Death Syndrome. “The claims made in this book would be laughable, if they weren’t so irresponsible,” says Telethon Kids Institute head of autism research Professor Andrew Whitehouse. “This is fearmongering at best, and unethical at worst.” Brisbane author Donna Fisher is calling for the removal of wireless baby monitors from Australian shop shelves because she believes they emit dangerous radiation.
In her new book, Light That Heals, she claims electromagnetic fields generated by wireless technology have the potential to cause cancer, reproductive problems, chronic fatigue and more. She is also concerned the exposure can increase the risk of Sids and is a contributing factor in the rise in autism. “Devices such as wireless baby monitors can actually do more harm than good by creating developmental issues in our youngest generation of Australians,” she says. But autism expert Whitehouse says there is no evidence to suggest a link between the use
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effects the unsupport With Alan’s training and experience, autism com powerfully significant change can often Jill Gre be achieved in just 1 or 2 sessions. Kids, says reproductive problems, chronic the organi fatigue and more.Dr Alan Fayter library DCH cat She is also concerned the wireless b optimum Mind exposure can increase the risk of Ltd Sids. Sids and is a contributing But Pro PHone:factor 03 942 2103 in the rise in autism. Johansson “Devices suchwww.optimum-mind.co.nz as wireless Institute in baby monitors can actually do Fisher’s w more harm than good by exposure t creating developmental issues in emitted by our youngest generation of monitors a Australians,” she says. posed real But autism expert “We kn
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“We know that exposure to this radiation may impact DNA, Medicalto experts arecancer slamming leading possible risks,” ansays. Australian author for linking he wireless monitors to de“It can baby alter our immune autismand andalso Sudden Infant fence, affects maleDeath and Syndrome (Sids). female germ cells and fertility.” “Thecountries claims made this Some arein choosbook would be laughable, if they ing to err on the side of caution weren’t so irresponsible,” says with WiFi until more is known. Telethon Kids Institute head of The Australian autism researchGovernment Professor agency radiation protection Andrewfor Whitehouse. says“This thereisisfearmongering no evidence that at exposure electrical fields is best, and to unethical at worst.” Brisbane author a health hazard. ButDonna whether Fisher is calling for thefields removal exposure to magnetic wirelessharmless baby monitors from isofequally remains a Australian shop shelves because more open question, it says. she believes they emit — AAP
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Power of imagination
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s a specialist in self-hypnosis and power of imagination from Napoleon neuro-linguistic programming, Bonaparte stating “Imagination rules the and with years of world”, to Albert Einstein who experience in the believed that “the true sign of mental health sector, Rebecca intelligence is not knowledge Cragnolini knows better than but imagination”. most the power of human Rebecca explains that because imagination. imagination is so powerful, She understands how effective it pays to choose how to use it can be and how it can help us it. The good news is we can do more than keep to our New learn ways to develop our Year’s resolutions. She begins imagination to achieve what’s with a question, “How you important to us, and the results would respond if you were asked speak for themselves. Clients Rebecca Cragnolini how you use your imagination?” who have attended Rebecca’s “Years ago I would have said Weight Management and Stress I didn’t have much imagination at all. We Management for Life programmes have think of children or creative people having learnt to use their imagination as just one of great imaginations. the techniques she teaches. The fact is we are constantly using our One client’s feedback states that “this imagination from what we’d like to do when course is like a tool bag for life. Whenever we grow up to what to something stressful cook for dinner, even who happens, I can now find we’d like to spend our a solution, do what needs life with. to be done and move on. Although we spend I’m so much more calm, time imagining what confident and a happier others think about us person,” while another or worst case scenarios, “lost eight kilograms in we can also use our six weeks” and is “happier - Albert Einstein imagination to see things and more content.” working out well for us.” Imagine how great Rebecca acknowledges that there is a your life could be after attending one of strong history of great people using the Rebecca’s 10-week courses. Numbers are
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NOR’WEST NEWS Wanganui [Edition datE] Chronicle Thursday, 2
June 13, 2013
Monday January 12 2015
Best ways to hold Get good advice before and grow assets investing overseas requirement. Exemptions also applyat protecting your aimed to wholesale investors, for example assets from creditors, the those whose investment assets are threat of estate duties and $1 million or more. property claims. If, for example, you have arelationship share portfolio of around £200,000 in the For business assets, UK on which personalised ownership options include investment advice is provided by a trader, partnership and It is not uncommon for New broker, the broker will be in sole breach The assets you ownoverseas are your Zealanders to have of the Financial Advisers Actlimited if he orliability company. investments. store of wealth. she is not registered as an AFA in As your wealth increases, Examples might beyour shares in NZ. You will not have the protection These can include there may be benefits from foreign companies, foreign unit of the code of conduct, disclosure home, investment properusing different forms of trust investments, foreign requireties, bank deposits, KiwiSavsuperannuation schemes and ments and ASSETS: A house is one way ownership. It pays to think er,foreign superannuation funds, life insurance policies. ahead and decide on which dispute of increasing your wealth. There are some pitfalls investment portfolios andin leaving resolution ownership structures are these investments overseas. schemes businesses. best suited to your circumIf your overseas investments that are Tax liability is shared When you greater are starting stances, because changing have a value than $50,000,entity.mandatory owners. out incould life, itwell is easiest tofor tax inby thefor the ownership of assets can they be liable AFAs. New Zealand. is called a ■ Tenants in common. Finally, purchase assetsThis in your own be costly. Foreign Investment Fund (FIF) tax. havingown assets in currencies Tax, estate planning and Two people a property name but for most assets There are a number of options you other than the New Zealand dollar in equal shares or shares of there are other can choose fromoptions. as to to calculate it will expose you to exchange asset rate protection are all imsizes, for example, Ownership forfrom per-an different portant considerations. Your and you willoptions need help risk. and 40advice per cent. accountant financial adviser. 60 per cent Obtaining from a New sonal assets or can include: solicitor and accountant can overseas investments,If one Zealand accountant owner dies, that or financial ■ Certain Individual ownership. advise you on the options. particularly Australian ones, are owner’s adviser the implications of shareon passes on to Your assets are held exempt from FIF tax.in your leaving investment assets overseas whomever theyrecommended. choose. name and current you areNZ liable ■ Liz Koh is an authoUnder law,for an is highly ■ Family trust. This isauthorised a overseas adviserinwho provides ■ Liz Koh is an any tax payable relation rised financial adviser. The a NZ resident financial adviser. legal way for you to holdThe advice toinvestment the assets.advice Upontoyour advice given here is general must be an Authorised Financial assets given here is general for the benefit of youand death they will as pass to your in the Adviser (AFA) determined doesn’t constitute specific and does not constitute and your family over the A freespecific advice to any perestate. Financial Advisers Act. advice to any person. long term. The assets are can be advisers may in some disclosure statement ■ Australian Joint ownership. You son. A disclosure statement circumstances be exempt from this by calling 847.be obtained free by ownedobtained by trustees for the0800 273can share the ownership of the
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Maintaining independence through homecare services Providing nursing and homecare services that allow people to maintain as much independence in their own home and community as possible is a large part of Nurse Maude’s work.
urse Maude’s homecare is available to anyone recovering in their own home from an accident or surgery, those who have been assessed as needing support and those with a life-limiting illness. Housework and personal care tasks can be difficult under these circumstances, and homecare is key to an increased quality of life while living safely in familiar surroundings. For personal care, an assessment and care plan is completed by a registered nurse so Nurse Maude’s support workers can then provide assistance with dressing and undressing, personal grooming, bathing, toileting, and mobility needs and meals. Personal care services are available seven days a week when needed. Support workers also provide domestic assistance which includes household tasks
such as laundry, vacuuming, dusting, dishes, bed making, meal preparation and essential shopping so clients can leave the hospital earlier or stay in their own home. This service is available from 8am to 5pm, Monday to Friday. Nurse Maude’s homecare services are free to those assessed as being eligible for this support, but there is also a private payment option for those not eligible for funding. Referrals to homecare services may be made directly by clients or their families/ whanau, GP, Needs Assessment and Service Coordination Agencies, ACC or public or private hospitals.
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[EditionJanuary datE] 12 2015 Monday
Keep on moving E
xercising with stiff and painful joints can be difficult, but it is worth persevering. Exercise has been proven to help you better manage your arthritis. The benefits include improved mobility, better pain management and increased functioning. If you exercise with a group, then there are the additional benefits of social contact and reduced isolation. Arthritis New Zealand offers water-based exercise classes at Burwood Hydrotherapy Pool and land-based exercise classes in Avonhead, Beckenham, Hornby, Linwood, Papanui, St Albans and Sumner.
Classes are held weekly and are run by physiotherapists or trained volunteers. Medical approval is required to attend. Some classes are funded by Canterbury District Health Board, while others cost $4 to $6 per session. As well as exercise classes, Arthritis New Zealand offers Arthritis Educator services (including our toll free help line), information sessions, seminars, workshops, weekly live chat on Facebook, support groups, support for people newly diagnosed with arthritis and much more. Phone 0800 663 463 or go to www.arthritis.org.nz for further information.
to support weight loss Effective and fastest working
n extract of a small pumpkinlike fruit called garcinia cambogia from India and Asia has shown itself to greatly assist weight management and overall health. In fact, many have found it to increase fat loss by two to three times greater than normal. Even The Dr. Oz Show on television noted it is the most effective and fastest working natural supplement to support weight loss. Even without exercise and diet changes, many have found it beneficial although even better and quicker results are often obtained with extra exercise and an improved diet. The extract of this amazing fruit is called hydroxycitric acid (HCA) or CitriMax. Research has shown HCA to help suppress the appetite, reduce cravings, feel fuller for longer, increase energy levels, help prevent fat from being made and stored in the body, increase lean muscle mass, increase serotonin levels in the brain that help control mood and sleep (great for
emotional eaters), improve cholesterol levels that may help reduce the chances of strokes and cardiovascular disease, help prevent sugar spikes as well as other health benefits. It is considered a very safe supplement (although check first if you are on medication) as it has been used for centuries as a flavouring agent and digestive aid. To obtain reliable results, it is important to take a product that contains a standardised extract of 60 per cent HCA and also take the recommended amount as used in the clinical research. Some supplements also contain ChromeMate, a well-researched form of niacin-bound chromium to help improve the results even more.
Garcinia camboGia According to Dr. Oz an extract of Garcinia Cambogia, (a small pumpkin-like fruit) called Hydroxycitric Acid (HCA) or CitriMax, is the most effective & fastest working natural supplement to support weight loss. Researchers found it: • Helps stop fat being made & stored in the body • Suppresses appetite & cravings. Feel fuller for longer • Increases energy levels & lean muscle mass • Increases Serotonin levels in the brain, especially good for emotional eaters. Serotonin may also improve mood & sleep. • Improves cholesterol & blood lipid levels Swanson Super CitriMax provides a maximum potency researched clinical strength extract for reliable results.
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- KNOWLEDGE MAKES THE DIFFERENCE -
[Edition12datE] Monday January 2015
CoQ10 reduces all causes of mortality by 50 per cent Researchers were amazed with the results of how beneﬁcial a natural nutrient co-enzyme Q10 (CoQ10) is to the human body. CoQ10 is a natural enzyme in the body’s cells that is essential for cell function, energy and survival. The heart, liver, kidneys and pancreas require large amounts of CoQ10 to function well.
n a recent multi-country double blind trial on the possible benefits of CoQ10 to protect against heart failure, 420 patients with severe heart failure were given CoQ10 or a placebo and then followed for two years. It was found to the amazement of the researchers the patients who received the CoQ10 had a 50 per cent reduction in an adverse cardiovascular event or death compared to the placebo
patients, and not only this, but the patients on the CoQ10 had a 50 per cent reduction in death not only from cardiovascular events but from all causes. According to the lead study author professor Mortensen, this study is the first in over a decade to show a natural nutrient can reduce heart failure mortality and CoQ10 should be added as a standard treatment for anyone with cardiovascular complaints. It is known that CoQ10 levels decrease in the heart muscle of patients with heart failure as severity worsens. Statin drugs are used to treat many patients with cardiovascular problems, but these drugs also reduce CoQ10 levels further in the body. Symptoms of low CoQ10 in the body can be low energy and endurance, muscle pain, poor memory, concentration and poor heart function or heart failure. CoQ10 levels are known to decrease as we age and many researchers believe keeping our levels up of this vital nutrient may help prevent many chronic diseases, including cancer. CoQ10 is available as a natural supplement to support good health. Visit Marshall’s Health & Natural Therapy, 110 Seaview Road, or phone 388 5757.
spire Canterbury is pleased to announce a new-look website where you can not only get the most up-to-date information on disability/mobility issues, but also browse our online shop for that little aid which might make some of those more difficult daily tasks much easier. Sign up to our newsletter and get all the latest news and new shop products delivered straight to your computer or mobile. Go to www.aspirecanterbury.org.nz and explore the services we have on offer for the elderly and physically impaired. Our range also includes continence products (online or on-site) and we have
Support and Resources for Independent Living
Co-Q10 Vital for Good Health
Co-Q10 is a nutrient that is absolutely vital to every cell to perform its function & live. It is essential for energy production, muscle function & required in sufficient amounts for the heart to keep beating. A deficiency will affect all organs & sufficient Co-Q10 is considered an important factor in reducing the chances of chronic disease & reduced life expectancy. CoQ10 is a fat soluble nutrient & its absorption is enhanced when it is in a base of fatty acids. This formula contains 150mg of naturally fermented Co-Q10 in a special blend of fatty acids (Fish, Flaxseed & EP Oils) to enhance the absorption.
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Disability Information Service – a ‘one stop information service’ which offers unbiased advice to assist people navigate their way to organisations or services that can provide them with support or advice. Aspire Canterbury Shop – shop online or call in to our shop at 314 Worcester Street and view our range of easier living products We also hire out wheelchairs, ramps and walkers.
walkers to purchase (froM Total Mobility Discounted Taxi Service – a scheme $190) or hire which provides 50% discounts on taxi journeys to eligible people in the Christchurch area who, due to health conditions, are unable to access per week public transport.
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- KNOWLEDGE MAKES THE DIFFERENCE -
Aspire Canterbury is a not-for-profit organisation providing services to the community since 1981 Physical Address: 314 Worcester Street Linwood Christchurch
Postal Address: PO Box 32074 Christchurch 8147
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Monday January 12 2015
Monday January 12 2015
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Youth Guarantee is a Government-led initiative designed to help students aged 16 to 19 to study for free.
he scheme is for those who are ready to move beyond school but want to continue with study, learning practical skills for future employment. Hundreds of students are successful through the programmes every year, which includes courses in cookery, construction, engineering, health and support, business administration and computing, hospitality, retail, sports training and Maori and Pasifika culture. Many go on to work in apprenticeships or further education. Youth Guarantee student Dylan Dallas feels like he is now achieving something after finding school wasn’t working for him. He now feels motivated after completing his Creative Level 2 programme. “I found it really hard to learn at school and nothing I was learning felt relevant to me,” Dylan says. “The Youth Guarantee course was really interesting. We did lots of creative prints and 3D modelling. It got me used to studying again, but in a better way than school.” Dylan will return in 2015 to study his Certificate in Design Level 4, but in the future he hopes to become an architect or a
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Thursday 22 January, 5:00-7:00pm, 60 Waterloo Road, Hornby • • • •
Automotive Beauty Therapy Collision Repair Construction
• • • •
Electrical Group Fitness Hairdressing Landscape Design
*Direct material costs apply
• • • •
Mental Health Support Work Personal Training Open Evening Project Management Refrigeration and Air 22 January Conditioning 5:00-7:00pm
0800 TO STUDY www.sit.ac.nz
[EDITION January DATE] Monday 12 2015
When seedy politicians stretch
likes mastering the art of beauty
urrently studying a Diploma in Beauty Therapy at The National School of Aesthetics, Jordan “enjoys the practical application of ideas,” and the beauty programme is the perfect opportunity for her to gain these strengths. She’s passionate about makeup, waxing, manicure and electrology. Despite no secondary school qualifications due to lack of interest at school, Jordan’s strong grades at NaSA reflect her passion in the beauty field. After researching other beauty institutions, Jordan chose NaSA as she respected NaSA’s professionalism, strong reputation and welcoming staff. She also feels her classmates make her study more enjoyable. Jordan’s not only starting a beauty career for herself but also for her two children, Ashton (6) and Noah (3). NaSA’s 9am to 1pm class times have helped her negotiate study and motherhood. “Without NaSA’s flexible hours, it would have been impossible for me to study,” Jordan says. Other challenges include completing larger projects and homework while ensuring her children’s needs are met. Her children have grown to have “a deeper understanding of homework.” After completing her diploma, she plans to study NaSA’s Certificate in Nail Technology. Once Jordan has mastered these skills, she’ll open her small business from home while “comfortably negotiating my role
as a mother,” and eventually develop it he US Government spends millions into a commercial practice as her children of dollars on subsidised children’s get older. school lunches every year. That’s To launch your beauty career with NaSA, fine when money is plentiful. But call 0800 NaSANZ, email firstname.lastname@example.org in the 1981 recession, president Reagan put or visit www.nasa.co.nz. pressure on his treasury administrators to make serious budget cuts. Creative thinkers at the US Department of Agriculture announced their plan to reclassify ketchup as a vegetable and they declared sunflower seeds were a meat substitute. “These new arrangements will help balance the budget.” But proofreaders in the US Department of Agriculture said: “You can’t do that. It’s an error of fact. Ketchup is not a vegetable and sunflower seeds are not the same thing as meat.”
HELP YOUR CHILD
GROW IN CONFIDENCE
- Life skills programme for children
o your children lack selfconfidence, or perhaps have so much energy that they need an outlet for it? Development
through drama is the ideal approach to teach confidence and channel youthful energy while building self-esteem. The Helen O’Grady Drama Academy has been in New Zealand for 32 years. This highly regarded worldwide programme helps students aged five to 17 fulfil their potential by acting confidently and speaking clearly. Confident children become well-rounded adults. Our fully qualified teachers are trained in the Helen O’Grady Drama system. They ensure each child is encouraged and valued in a warm, positive learning environment. Three terms of the year cover the self-development programme,
The reclassification plan was quietly dropped. “Proofreaders and editors look for more than spelling mistakes,” says Brian Morris, principal of New Zealand Institute of Business Studies. “They also check facts, dates, measurements and provenance, and they authenticate preposterous claims.” The report How to get proofreading jobs from UK book publishers #1020 is available for our readers, free. Call 0800 801 994 and ask. Yes, it’s free. Information is also available for sports reporters, travel writers and children’s story writers.
and in the fourth term all students prepare a performance for parents and friends. Our structured learning environment values student individuality and encourages team building. Most importantly it’s great fun too! Enrol now, phone 0800 161 131 or visit www.helenogrady.co.nz for more info.
[EDITION12DATE] Monday January 2015
Making dreams a reality
For Ali, the most rewarding part of her study has been an increase in her confidence level and learning how to interact with the general public on a professional level. Aoraki Polytechnic’s tutors are involved and respected in the industry, and provide invaluable links for students to the industry itself. Ali is creating a portfolio of her work, which will play an important role when seeking an apprenticeship next year to complete her Year 3 qualification. Students are encouraged to aim high, with Ali intending to follow her apprenticeship with a full-time hairdressing position. “My long-term ambition is to open my own salon,” says Ali. Qualifications in hairdressing are available at Aoraki Polytechnic’s Timaru, Dunedin and Christchurch campuses. Visit www.aoraki.ac.nz, or call 0800 426 725 for more information on getting your career underway.
SM is a not-for-profit organisation with a strong focus on community. On a Saturday morning, the whole family can find something to suit them. Preschool children can start their musical journey by joining in our experiential “Take Off with Music”, while older children and adults may opt for group or individual lessons on a specific instrument (including voice). Those who already play are welcome to join in one of the fabulous groups. If Saturday isn’t an option, CSM also offers a range of weekday opportunities for learning and playing music. Our unique teaching programme includes lessons, both group and individual, and ensemble playing in an orchestra or band! If affordability is an issue, CSM Canterbury Community Trust. Visit can provide discounts of up to 50 per www.csm.org.nz, or phone the office on 366 cent through funding provided by the 1711 to find out what we can offer you.
Fostering a lifelong love of music...
? beauty therapy
All programmes subject to sufficient enrolments and approvals
The Christchurch School of Music is a fun, family-oriented society aimed at providing quality music education in and around Christchurch. CSM is celebrating 60 years of teaching children to love and appreciate music in 2015, so why not join us and become a part of the next 60 years?
Christchurch School of Music
ENROL NOW for 2015!
Fostering a lifelong love of music Ali Philips
li Phillips has always known what her dream job would be. Through Aoraki Polytechnic, she has been able to take the first steps along the path to making this a reality. Studying at Aoraki’s Christchurch campus, Ali has completed her second year of hairdressing, a Certificate in Professional Hairdressing, Level 3. “I have always wanted to be a hairdresser since I was little - it has been my passion for many years,” says Ali. “I had grown up doing hair, cutting my Barbie doll's hair and generally fascinated with hairdressing.” With no experience in the industry and having to balance study with the needs of her family as well, 26-year-old Ali found the perfect fit at Aoraki. “I’d been looking for a hairdressing course for some time and Aoraki seemed to suit my needs,” says Ali. The Level 3 full-time course runs over 34 weeks. It is designed to provide students with all the skills needed to work in a commercial salon environment, including working with clients to advance their cutting, consultation, colouring and styling techniques. “These last two years have both been very challenging and equally rewarding,” says Ali. “I have enjoyed every minute of it and love working with the people that have come through the course so far.”
Whether you're 2 or 92, the Christchurch School of Music can offer a musical experience to suit your needs. Tuition is offered for a range of instruments (including voice) along with theory, aural perception, and preschool classes. CSM also offers a wide variety of ensembles ranging from small Chamber Music groups and Rock Bands through to large orchestras, concert bands and choirs. At CSM, the whole family can learn and play together on a Saturday morning. If Saturday isn't an option for you, we also offer lessons (along with a selection of performance groups) during the week.
Community Trust Funding allows CSM to offer up to 50% discounts for lower income families.
For more details head to www.csm.org.nz
Fun Classes for 5-17 years
TIMARU | ASHBURTON | CHRISTCHURCH
0800 426 725 | www.aoraki.ac.nz
Call us on 03-366-1711 or email us at email@example.com.
Drama Classes for Children THE LEARNING CONNEXION Helping children develop social skills for a competitive world.
School of Creativity and Art
Diploma of Art and Creativity NZQA Accredited
Full-time or part-time from home or on-campus
Fun Classes for 5-17 years
Weekly Classes 0800 161 131 www.helenogrady.co.nz
CREATIVITY CHANGES EVERYTHING
YOU CAN ENROL NOW
0800 2 78 7 69
[EDITIONJanuary DATE] 12 2015 Monday
Location and easy living = a winning property 12/43 Waimairi Road, Upper Riccarton PBN - Price By Negotiation
4 bedrooms | 1 bathroom | 1 living room | 2-car garage | 2 oﬀ-street parks | Listing #: BE192233
his townhouse is smart buying in Upper Riccarton. So handily located close to the Bush Inn Centre, within walking distance from the university and zoned for Ilam School, Riccarton High and St Thomas of Canterbury College, plus Villa Maria is a five-minute walk away. Four good sized bedrooms, a double garage and your own private courtyard opening from
the living room and four bedrooms will give you room to breathe and a lovely entertaining area for the summer nights ahead. See more at the Harcourts website at: http://harcourts.co.nz/Property/710188/ BE192233/12-43-Waimairi-Road. Or to arrange a private viewing call Debbie Pettigrew from Harcourts Grenadier Beckenham (Licensed Agent REAA 2008) on 337 1316 or 027 777 0411.
LET’S GET MOVING SUNDAY, MARCH 22, 2015 14km | Centennial Park, Pioneer Stadium | 9AM START 6km | Hansens Park, Opawa | 10AM START
ENTER ONLINE NOW: Proudly supported by:
Monday January 12 2015
Contact us today
For Beautiful Floors
FLOORKRAFT SANDERS Sand & Polyurethane T & G, chipboard, cork Lifting & sanding for vinyl Court markings Free quotes, Competitive pricing
GOLD SOVEREIGNS and other gold coins wanted. Also scrap gold, broken or damaged gold jewellery, alluvial gold, nuggets, etc, top price paid ph 03 351-9139 OLD COINS & BANKNOTES wanted. Also old medals of any sort, military, sporting, agricultural, lodge, dance & band medals, etc, ph 03 351-9139
Phone Neil 03 349 4983 03 327 2256 027 222 1385
WEDDINGS, Civil Union Ceremonies, Renewal of Vows, Naming Ceremonies, Funerals and Unveilings - Jenni Gibson Ph/Fax 324-8332, 021 723-089. www. celebrantservices.net.nz
AAA CArpentry licensed builder practitioner all property maintenance small job expert by tradesman / handyman free quotes city wide call now 03 3870770 or 027 245 5226 firstname.lastname@example.org
CURTAIN FABRIC OUTLET 71 Hawdon st Sydenham Ph 366-5026 8.30-4.30 Weekdays
Direct Cremation No frills, No Service, No fuss, simply straight to the crem. Other options available
Ph: 379 0178 for our brochure or email office@ undertaker.co.nz
Achieve what you want... now! Stop smoking, lose weight, overcome stress, anxiety, depression... Call 021 995 478 Fast & effective results with a qualified practitioner
Trades & Services
Rexellent Rentals Cars, Vans, Brisbane , Coolangatta
DRIVEWAYS & PAVING
Lawns, Gardens & Home Cleaning
Professional, friendly Service Always
FREE CALL 0800 601 508
FREE QUOTES Ph. 03 329 4806 or 027 827 0505 CAP CONSTRUCTION LTD
Free Quotes Weka Pass Railway Waipara, North Canterbury
Train runs every SUNDAY thru January.
QUEENSLAND SUNSHINE COAST AUSTRALIA Resort, Ocean Views, Balconies, Self Contained, 1 or 2 B/R Ensuite, Heated Pool, Spa, Sauna, Free Internet, Shops, Restaurants, Tennis, Surf Club & Patrolled Beach, Public Transport at door. Ask for our SEASONAL SPECIALS. Phone 61 7 544-35011 Email: email@example.com www.mandolin.com.au
With care and respect we will remove your dwelling. Our policy is to recycle as much as we can. We are a local company specialising in residential properties. We will endeavor to cater for your individual needs.
Ph. R.M. Solutions 021 02866981 for a free quote.
Tint-a-Car Protects Best 2 GREAT LOCATIONS Tint-a-car
is a lifestyle choice, offering customers a suite of products that deliver that promise: • Protection from the suns damaging UV rays • Protection against heat, fade and glare • Protection from heat for children and pets • For safety and security
266 Cashel St, Chch 03 377 7717 & 224 North St, Timaru 03 6 888 666
COLOUR RT! TO YOUR ADVE
Infoline Chch 96 22 999 Depart Glenmark Station 11.30am & 2.00pm
Situations Vacant COULD You use a bit extra each week to pay those Christmas bills? If you can commit to delivering and collecting catalogues in your local area each week, ph 800 500 005 NOW!
B.E. PROPERTY SERVICES
Professional, personalised service. Regular & one-offs. Fixed price.
• Commercial Cleaning Services • Offices and Retail Premises • 12 Years Experience • Trained and Security checked staff • Attention to detail is our point difference
Phone 027 228 8150 Free No Obligation Quote
For all your property and cleaning requirements Trained, insured & security screened owner/operators Multi-award winning systems & Franchises Franchises Available www.fviphomeservices.co.nz
All plain & decorative drives, paths, patios & courtyards.
Repairs & insurance work, overlays.
Stephen Thom Glazing 2012 Ltd.
(Under New Management)
• Mirrors • New Glazing
• VIDEO INSPECTION • WATERBLASTING • LIQUID WASTE
• Frameless Showers • Splashbacks WE CAN DO YOUR WORK NOW
HOUSE CLEARING Are you moving house? Let All Clear Canterbury take care of your unwanted items. You identify what you want to keep & we will dispose of the rest!!
Ph: 03 312 7119 Mob: 021 078 4553
No job too small. For free quote & advice contact Adrian at
Trades & Services ConCrete CUttInG Affordable Concrete Cutting with Quality, and removal work. Free quote. No job to small. Phone 027 442-2219, Fax 359-6052 a/h 359- 4605
Replace, repair or new. We are a local company with over 10 yrs exp. We also operate a digger for all other earthworks.
Ph. R.M. Solutions 021 02866981 for a free quote.
DECKING Pergolas, trellis, planter boxes, garden sheds, outdoor furniture and MORE! With over 35 years trade experience, call Don today on 027 279 7392 or email firstname.lastname@example.org
eLeCtrICAL & HeAtpUMpS Full service including pressure test $60. Affordable electrical services, wiring alterations & repairs. Ph 326 4992 or 0274 329755. experIenCeD HoUSe reMovALS 2 men plus truck, from $115 per hour. Ph (03) 352 2457, Mr Shift-It Ltd. FenCe pAIntInG/StAInInG Quality at a reasonable price. Free quotes. Phone Warren today on 980-1676 or 027 2014713 FUrnItUre reMovALS Large Trucks $95 + GST per hour 7 day NZ wide, packing & moving, Professional Company, Professional Service. Canterbury Relocations Ltd. ph 0800 359 9313
• Pet Door Specialists
PH: 03 365 7960 24 hours // 7 days
AppLIAnCeS & WHITEWARE Sales and service, 12 mths guarantee, free delivery in Chch area, Appliance Services, Showroom Shop 12 New Brighton mall (Pierside). Phone 388 4780 BUILDer For all building work but specialist in bathroom renovations, 25 yrs experience, with service and integrity. Free Quotes. Ph Lachlan 383-1723 or 0274 367-067.
SECTION CLEARANCE, MAINTENANCE & tree removal, Hill sections a specialty competitive prices, ph Ewan 03 3265009 or 027 201-5150
European designs/colours Ends of lines Manufacturers seconds By the metre or made to measure
Trades & Services
GARDENER - Need your home or commercial garden tidied up or renovated or require long term assistance. Phone Ruth 326-6663 or 021 272-0303
SPEED DATING, Jan 26: 38-52yrs, Jan 27: 5467yrs, Feb 3: 28-42yrs Call Jane 0211005771 www.mainlanddating. co.nz
(03) 379 1100
A GARDEN TIDY UP? Rose & fruit tree pruning, Lawns, Gardening, consistently reliable general property upkeep, Dip. Hort. 10 yrs experience, One off tidy ups or on-going service. Nick’s Property Maintenance. Keeping your garden beautiful. Free Quote. Ph. 942-4440
Phone for further details
Gardening & Supplies
ADVERTISE YOUR BUSINESS HERE
ALL YOUR COMPUTER WORRIES SOLVED! *$30.00 off your first service with this coupon!* No problem too big or small from home PC’s to business networks. PC slow? An end to Viruses, Spyware, and Clogged Systems. Safe secure hassle-free computing. Lost files recovered. Microsoft Certified, MCSE, MCP+l. 30 years experience. Call Andrew Buxton this week on 3266740 or 027 435-7596 for $30.00 off* Custom Computers Christchurch
Ph: 03 379 1100 Trades & Services
ANTIQUE GOLD JEWELLERY wanted, gold rings, chains, brooches, medals. Great price for gold pocket watches, ph 03 351-9139
ALL BROKEN WINDOWS Phone Cushla 03 352 6225 or 027 352 6225
B.E. PROPERTY SERVICES • Commercial Cleaning Services • Offices and Retail Premises • 12 Years Experience • Trained and Security checked staff • Attention to detail is our point difference
Phone 027 228 8150 Free No Obligation Quote
0800 728 648 anytime North West areas
CArpenter - HAnDyMAn Small Job Specialists, Carpentry, Repairs, Decking & Maintenance, 40 years experience, no job too small, Ph Warren 03 322-1103 or 027 6978541 CArrIer LoCAL experienced, friendly, trade-me purchases, single items to truck loads, furniture to whatever, removals & trade deliveries a specialty. Ph GEH 341-5069 CHIMney CLeAnInG Clean Sweep Canterbury Ltd, Professional, Guaranteed Service, (formerly Abel & Prestige Chimney Cleaning Ltd), Ph 0800 SWEEPER 0800 793 3737
HAnDyMAn All alterations, decks, fences, concrete paving, painting & spouting clearing, all repairs & maintenance around your home, workmanship guaranteed, 30 years exp, call Adrian anytime 0800 223 476 North West areas
Monday January 12 2015
Contact us today
New Zealand’s recreational fishing rules cover the types, sizes and number of fish and shellfish you can keep.
Catch a feed, not a fine!
Jo-Anne Fuller phone: 364 7425
» download our smartphone app by texting “app” to 9889 or scan the QR code; » free text the name of a species to 9889; » collect a brochure from your local fisheries office; » visit www.mpi.govt.nz to print the rules.
email: jo.fuller@ christchurchstar.co.nz
It is illegal to sell or trade your recreational catch.
The Pierview Restaurant in the New Brighton Club is open from 5.30pm Friday, Saturday, and Sunday. Bookings recommended.
Call 0800 4 POACHER (0800 476 224) to report illegal fishing
PAINTING & DECOrATING interior & exterior, gib fixing, plastering, paperhanging, Est 50 yrs in ChCh, ph Wingfields Ltd, Painting & Plastering Division, ph Mark 021 171-1586 or Richard 021 263-9551 PAINTEr Top quality work, interior/ exterior, pensioners discount, free quotes, 30 years experience, I stand by Canterbury, ph Wayne your friendly painter 03 385-4348 or 027 274-3541
TrEE SErVICES Andrews Tree Care Services, ph Charlie today! 027 728 5688 T.V. SErVICE CENTrE Repairs, tvs, microwaves, stereos, DVD, aerial installations and kitsets 301 Brougham Street, ph 03 379 1400 UPHOLSTErEr Dining Chairs, Lounge suites, Caravan Squabs etc. recovered. Free Quotes. Phone Graeme 383-1448 VHS VIDEO TAPES & all camera tapes converted to DVD, video taping, weddings, twenty firsts, special occasions, www.grahamsvideo.co.nz ph 03 338-1655
PLASTErEr Gib Stopping, Small job specialty. 30 years experience. Ring 0800 387-369
WATErBLASTING Quality Job, Quick Service by skilled tradesman, Ph Richard Severin at Jet-X 0800 538 969 Free quotes, visit www.jetx.co.nz
PLUMBEr For prompt service for all plumbing maintenance, repairs and alterations. Phone Michael 364 7080 or 027 438 3943 PLUMBEr A Top Plumbing job completed at a fair price, prompt service, all work guaranteed, Ph Brian 9607673 or 021 112-3492 rOOFING Qualified & Licenced Practitioner. Re-Roof & Repairs, all types. Member New Zealand Roofing Association. Over 35 years experience. Phone John 027 432-3822 or 351-9147 email johnmill@ihug. co.nz SPOUTING CLEANING Spouting Unblocked, Cleaned Out and Flushed Out. Also Full Handyman Services Available. Call Trevor 384-3435 or 021 043-2034
ADVERTISE YOUR BUSINESS HERE
PLASTErEr SOLID both ext & int work, Scottish Tradesman with over 30 yrs experience, FREE Quotes, ph Donald 354-5153 or 021 02326186
Friday Steak Sunday Roast 2 for 1 Sandwiches 3 course Dessert Special $ Special $
COLOUR RT! TO YOUR ADVE
Tuition Ballet Come dance at Julie Gallie School of Dance, learn the new Royal Academy of Dance, ballet syllabus, St Johns Church Cotswold Ave Mon & Wed, Ph Julie 351-2100
Wanted To Buy A+ Household effects, fridges, freezers, washing machines. Good cash paid. Ph 022 0891 671 RECORDS and TURNTABLES WANTED, 7” eps, lps, any amount rock, pop, blues, jazz etc. Top prices paid. PennyLane 430 Colombo St Sydenham 7 days ph 366 7410 TOOLS Garden, garage, woodworking, mechanical, engineering, sawbenches, lathes, cash buyer, ph 355-2045
(03) 379 1100
TrEE WOrK Hedge trimming, stump grinding, rubbish removed, small job specialty Ph Andrew 03 322-8341 or 027 435-8759
Phone for further details
OVEN CLEANING Professional cleans $50.00. Gift Vouchers avail. Phone 0800 6836253 or 027 228-0025
Entertainment News & Advertising
To check the rules:
Trades & Services
Ph: 03 379 1100
Eat Drink Play
IS YOUR CATCH LEGAL?
Trades & Services
What's NOR’WEST NEWS
Thursday 8th January - Wednesday 14th January THE IMITATION GAME (M) WHAT WE DID ON OUR HOLIDAY (PG) ANNIE (G) BIG HERO SIX (PG) INTO THE WOODS (PG) Situations Vacant
CLEANERS REQUIRED Cashmere area Monday to Friday 3-6pm Experienced preferred, this is a long term position so may not suit people with working visa.
We are looking for cleaners to join our commercial cleaning team. You will need to pass a Security Check and you must have your own transport. In return we offer above award wages. Please email your application to email@example.com or phone 338 9053 or visit our website www.totalcanterbury.co.nz
PENGUINS OF MADAGASCAR (G) TAKEN 3 (M) MR TURNER (M) THE WATER DIVINER (M) PADDINGTON (G)
Situations Vacant CARER Experienced needed for lady, New Brighton area, must be reliable, refs required please, gd rates paid, ph or txt, ChCh, 027 577-2367 CHEF Reqd for suburban hotel, exp a la carte & buffet, must be able to work evenings & some wkends, exp in leading & rostering kitchen staff & stock control, able to maintain exc cleaning regime, full time perm postion, exc pay rate offered, ph Kevin for interviewon 03 349-6104 COULD You use a bit extra each week to pay those Christmas bills? If you can commit to delivering and collecting catalogues in your local area each week, ph 800 500 005 NOW! HANDYMAN / Tradesman wanted must be versatile, may suit semi retired person, pvte home repair on Mt Pleasant, sanding, painting, jib stopping ability would be good, some flexibility with hours / days, ph 326-3337 MATURE Lady required for escort work ph 022 365 9136
202 Marine Pde Ph 388-9416
www.newbrightonclub.co.nz Members, guests and affiliates welcome
WESTVIEW LOUNGE FRIDAY 16th Jan, 7pm:
SATURDAY 17th Jan:
Barross 8pm Ian Mac
COLOUR RT! TO YOUR ADVE
17 Carmen Rd ph 349 9026 www.hornbyworkingmensclub.co.nz Members, guests & affiliates welcome
Rud Stewart Europe's Premier Rod Stewart Tribute Artist
Monday January 12 2015
Billed as one of the best Rod Stewart tribute acts, Rud Stewart performs two Christchurch shows - at the Cashmere Club this Friday night (16th January), and at the Hornby Working Mens Club this Saturday night (17th January). Hailing from Yorkshire England, Rud has been performing his tribute shows to Rod Stewart for the past 15 years. Often mistaken for Rod Stewart and a life long fan himself, he covers all of Rod's hits from the 60's through to the current day and latest album. His shows have been seen in many corners of the world and he performs regularly in the UK, Sweden, Las Vegas USA and Majorca Spain. Rud is that good he was invited to perform at the Rod Stewarts 60th birthday party. When asked what his career highlights have been so far, Rud lists meeting Rod and performing at his 60th birthday party, singing at the Olympia football stadium, performing at the Helsingborg Festival in Sweden, and having his own song ‘Same Game’ played on BBC Radio 2. Tickets to next weekend’s shows are $20 on sale now at the respective club offices. Don’t miss this opportunity to see Europe’s premier Rob Stewart tribute artist backed by a full band. Members, guests & affiliates welcome.
0 2 20
We’ve been your local for 20 years! Cheers to the next 20!
20 2 0
TWO FOR TUESDAYS 5pm - 8pm
2 MAINS MEALS FOR THE PRICE OF 1 (Mains menu only. No vouchers accepted))
Phone 355 0218
305 Cranford Street, St Albans Email: firstname.lastname@example.org
Lunch & Dinner
All you can eat, 7 days
it’s NEW & EXCITING! Phone 385 8880 Find us on FACEBOOK fb.com/GBCCHCH
TRY OUR GREAT DINNER MENU
FRIDAY 16th jan, 5.30pm Happy Hour, 5pm - 7pm, daily
GARDEN HOTEL COMPLEX | 110 MARSHLAND RD www.gardenhotel.co.nz | phone 385 3132
Monday January 12 2015
! ! S L A E D T HOT CARPE
Y, ! ON L W O W 90
9M $1PE0 R BL
PEGASUS SOLUTION DYED NYLON CARPET • 5 Year UV Fade Warranty • 5 Year Commercial Wear Warranty
9 9 7 $1PER BLM
PRICE PLU ALL YOU PAY IS THE ADVERTISED EASYPAY® OPTION MEANS
S INSURANCE & CREDIT FEES. CON
HOT BUY! DELAWARE SOLUTION DYED NYLON CARPET • 100% Solution Dyed Polyester • Plush Cut-pile • Rated Heavy Duty
GREAT RANGE! GENESIS CARPET • 100% Solution Dyed Nylon
DITIONS APPLY, SEE BELOW FOR
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SUMMER HILL PURE WOOL TWILL CARPET • Pure Wool Heavy Duty Loop Pile
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WITH OUR FREE MEASURE AND QUOTE SERVICE, WE MAKE BUYING CARPET EASY. LET ONE OF OUR EXPERTS HELP YOU CHOOSE THE BEST CARPET FOR YOUR NEEDS IT COULDN’T BE EASIER! BLM = Broadloom metres. Carpet is sold in broadloom metres. One metre of carpet is 3.66 metres wide i.e. 3.66 square metres.
Colombo St MegaStore Ph: 983 3000 | Bush Inn Megastore, Riccarton Ph: 343 1300 Northwood Megastore Ph: 375 9999 EASYPAY® OPTION MEANS ALL YOU PAY IS THE ADVERTISED PRICE PLUS INSURANCE & CREDIT FEES. EASYPAY® IS A REGISTERED TRADEMARK OF SMITHS CITY (SOUTHERN) LIMITED. MINIMUM PRODUCT VALUE FOR EASYPAY® OPTION IS $499 (OTHER PAYMENT OPTIONS ARE AVAILABLE FOR PURCHASE LESS THAN $499). ALL FINANCE OFFERS ARE SUBJECT TO NORMAL CREDIT GRANTING PROCEDURES. AN INSURANCE CHARGE AND CREDIT FEES ARE REQUIRED. A DEPOSIT MAY BE REQUIRED ON COMPUTERS, MOBILE PHONES, CAR AUDIO PRODUCTS AND NEW ACCOUNTS. INTEREST IS CHARGED FROM THE DATE OF PURCHASE, HOWEVER IF YOU COMPLETE THE ACCOUNT IN FULL WITHIN THE EASYPAY® OPTION PERIOD ALL YOU PAY IS THE ADVERTISED PRICE PLUS THE CREDIT FEES AND INSURANCE CHARGE. WEEKLY PAYMENTS IF STATED ARE BASED ON A 36 MONTH TERM AND INCLUDE BOOKING AND CREDIT FEES, INSURANCE & INTEREST CHARGE. APPLE PRODUCTS, SELECTED COMPUTERS, GAME CONSOLES & SOME PROMOTIONAL ITEMS ARE NOT AVAILABLE IN CONJUNCTION WITH DISCOUNT OR EASYPAY® OPTIONS OFFERS. UNLESS OTHERWISE STATED, DISPLAY ACCESSORIES ARE NOT INCLUDED. DEPENDING ON COLOUR AND COMBINATION, SOME LOUNGE FURNITURE MAY HAVE TO BE ORDERED TO CUSTOMER REQUIREMENTS. ALL OFFERS AND PRICES IN THIS ADVERTISEMENT ARE VALID FOR A MAXIMUM OF SEVEN DAYS FROM THE DATE OF PUBLICATION OR WHILE STOCKS LAST. SOME PRODUCTS MAY NOT BE AVAILABLE IN SOME STORES. CARPET & INSTALLED HEATING AVAILABLE ON A MAXIMUM OF 18 MONTHS EASYPAY®.
EVERYTHING FOR YOUR HOME
NorWest News 12-01-15