D ELICIOUS F OOD • I NTRIGUING E NTERTAINMENT • S USTAINABLE P RODUCTS & S ERVICES
T HAT ’ S N ATURAL ! V OLUME 3, I SSUE 6
T HE C REATION Dr. Donna J. Hinders
Fall is here! And we enter cold and flu season… The Chinese have a saying: “Where there is no door— disease cannot enter.” Two primary factors determine whether we will get sick---the strength of our resistance, and the strength of the invading germ. A person cannot “get sick” with an infection unless they are in a weakened state that allows germs to overcome their natural defenses and ‘make them sick’.
S EPTEMBER 2006
Poor dietary choices reduce immune strength, as does lack of rest, lack of sufficient pure water, lack of exercise, toxins in our environment, and stress. In addition to this, supergerms have been created by antibiotic abuse. There are a lot of people out there who are so unhealthy that their body tissues harbor these supergerms. What does this mean to us? It means that those of us who want to stay healthy—must become even stronger and healthier. How do we do that? Drink lots of pure water, get regular exercise, eat wholesome foods, get regular supportive natural health care, and REST. JuicePlus is a simple way to add 17 wholesome foods into your daily diet—in capsule or chewable form. JuicePlus is
proven to improve immune function . It is easy to get started on JuicePlus and keep your family healthier this flu season. Call today to see how you can get your child’s JuicePlus FREE!!
Every cell in your body is made from the food you eat and the beverages you drink. Take care of your body and brain by consuming foods that are wholesome and natural—free from harmful additives or chemicals.
Do Something for Your Mind Have you seen any art and culture lately? Southern Colorado has some of the finest artists and performing artists in the country. Visit some of the resources in this newsletter to do something relaxing and enjoyable for your mind.
If you would like a simple solution to help you get and stay healthy --please call Dr. Donna J. Hinders at 719-544-0649. This is Part 1 of a series on the Creation of Health. Please look in October’s Issue of That’s Natural! for Part 2.
Free Healthy Lunch!!!
I will be happy to tell you more — and buy you a healthy lunch at the Colorado Creative Center on September 13th or 27th Please RSVP to (719)544-0649!
H EALTHY L IVING IS H EALTHY A GING Do Something for Your Body
Tisha Casida, editor of That’s Natural! invites you to grow into a healthy lifestyle in South-Eastern Colorado.
Do Something for Your Soul What brings you peace? In today’s hectic world it is as important as ever to reduce stress and find happiness in even the simplest of things. Life is short—do something that fills your soul with happiness—look for resources in That’s Natural!
New Massage Therapies in Pueblo, Colorado
Q & A—Raw Milk
Q & A—Organic Produce The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind.
-William James I NSIDE
THIS ISSUE :
M ASSAGE T HERAPY
P ERFORMING A RTS
S AVING M EMORIES
G ET I NVOLVED !
R AW M ILK
O RGANIC P RODUCE
C AREER O PPORTUNITIES
A guide to sustainable products and services in Southern Colorado.