Do you know the best way to get rid of acne? As teens most of us had horrible acne. Thankfully as adults our hormones settle down enough to eradicate our blemishes. Unfortunately for some, the acne never left! It remains a festering problem for decades. What is the best way to get rid of acne in adulthood? We cannot do much to influence our hormones, but we can take a few actions. Caffeine for instance is a serious instigator for hormone flares that cause acne. If you think that lessening our caffeine intake will solve your acne problem, you should try it. Many people find that too much caffeine and too little water compose the crux of their flare ups. For such people the best way to get rid of acne fast is to drastically limit their coffee and soda. You have probably noticed during various life events that acne appears in a vengeance when you are under stress. Keeping your stress level down is an important part of controlling acne. How on earth can you decrease stress? For a short term fix, start with breathing. Take a moment to slowly breathe in and breathe out. Who knows, after your stress is gone, you may never again need to ask ‘what is the best way to get rid of acne?’ Some of us suffer from acne that travels from the face to the rest of the body. The best way to get rid of body acne fast is to shower regularly. Before you laugh and assure yourself that you know you are supposed to shower, realize that severe body acne needs showering probably more than your hair does. You may need to take a quick body shower or bath at least twice a day. Even if you are exhausted and don’t feel like going through the ordeal of shaving, washing, and scrubbing, just get in the shower and give the water a chance to wash the oil and bacteria away from your acne. When acne cannot be prevented because it has already popped up, and cannot be shrunken because it has already erupted, you have no choice but to let the thing take its course. To speed up the process without scarring your face through unforgiving popping, use a natural remedy. After all, the best way to get rid of acne at home is without going to the doctor at all. After washing your skin, soak a cloth in warm water and place gently atop your acne. Leave the cloth for twenty minutes then treat the acne with peroxide. This should make the head protrude, allowing you to gingerly remove it. If the head doesn’t come easily, leave it alone another day. You could even repeat the process. The best way to get rid of acne is to treat it as you would the rest of your skin. Be gentle and try to keep it healthy. If you think that lessening our caffeine intake will solve your acne problem, you should try it. Many people find that too much caffeine and too little water compose the crux of their flare ups. For such people the best way to get rid of acne fast is to drastically limit their coffee and soda.