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REGIONAL CLUB CHAMPIONSHIP The race director of the Longleaf Triathlon is extremely excited about hosting this year’s Club Championship for our region. They want to bring as many clubs to the race as possible so as an incentive they are offering a $10 discount to ANY participant who registers as a member of one of our Florida clubs. This discount is good for both the Sprint as well as the Olympic Distance race (even though only the Olympic distance participants will be scored for points). To get the discount please use the Invitation Code “FLCLUB” on the first page of registration on IMAthlete. Each participant MUST select a club from the pulldown menu in order to be registered under your club. Each club will submit a roster by September 15th which will be cross referenced against the IMAthlete registration list. Here’s the link to the registration site… The host hotel (Homewood Suites) is also offering special group rates for club members. They can be reached at 727-819-1000 Please mention the Longleaf Triathlon when making your reservations. They will also host a special event for club members on Saturday October 13 th (race is Sunday) for clubs to interact with one another.

John Letourneau Race Director Morgan Stanley Smith Barney 941-364-7488 Direct

Sarasota, FL 34236



El Fuego is out to destroy all competing clubs at Longleaf! Relay Teams needed— contact Nicole Davis to organize Team Psych—Good, Bad and Ugly T- Shirts are being designed. To order one now– contact Mark Davis Email

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28 Top Gun Triathlon Team Tent is there Twilight Triathlon

29 Scenic 17 Triathlon



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813-909-1441 Ride further. Ride Harder, Ride more comfortably. ISM saddles remove pressure, eliminating numbness and soreness created by traditional shaped saddles.

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“Is that Wicked Wench on Wheels Nicole Davis, Team Psych Coach, wearing Boston Bill Sunglasses? "

Sunglasses with an Attitude AT ALL FINE BICYCLE & RUNNING SHOPS

RHC back to support us again this 2012 season thanks to Daisy Reyes. RenalisHypertension Center You canNephron now push yourself to maximum heart rate knowing that RHC has 14134 Lane you back FL and43667 the rest of you. Hudson, 727-497-0028

Twin Management Group, Inc. TAX ACCOUNTING SERVICES Quality Personalized Financial Guidance

Twin Management Group provides a wide range of services to individuals and businesses in a variety of industries. At Twin Management Group, we strive to meet each client's specific needs in planning for the future and achieving their goals in an ever-changing financial and regulatory environment.

Chris Sequenzia, PT LMT CSCS Chris Sequenzia is a Physical Therapist, Massage Therapist and Certified Strength & Conditioning Specialist. He has both the unique training and extensive experience in the world of sports therapy to help you achieve freedom from pain, injury and physical limitation so that you can prevent injury, recover faster and perform better. His groundbreaking integration of multiple methods of training and rehabilitation will improve your daily performance whether you’re pounding the pavement or punching the clock. Read the full story.

Katrina Sequenzia, RN, CHC, AADP Katrina Sequenzia is a Registered Nurse and Certified Health Coach helping endurance athletes of all levels learn how to fuel their body right so they can take their life and sport to the next level, while boosting their energy, managing stress and losing weight. She offers personal coaching, seminars and group programs working with clients in her Lutz, FL office and around the country via video and telephone consultations. Read the full story.

Sunday, August 26 Saturday, September 15 Sunday, October 14 OPEN WATER SWIM SHALLOW SHORELINE COURSE Saturday August 11th 8 am Beginners Into to Swim, Stroke Clinic, Open Water Strategies Free to all Team Psych Members Non-members: $10 donation to Charity: Success 4 Kids & Families Clearwater Frenchy’s & Pier Parking lot from there. RSVP with Nicole at\ 813-758-8224 Team Psych will provide marker buoys for sighting practice on a chest deep, 400 meter shoreline parallel measured course. A brief clinic on open water swimming will be provided for any novice swimmers. 1/4 mile loop.. These open water swims are designed to accommodate two groups. Group one is non-swimmer, the I am afraid to stick my head in the water, don't like water I cant see the bottom, etc. Become an athlete who would like to be more comfortable in the water. The goal is to get you ready for your first triathlon. Group two is the accomplished swimmer refining the open water swim techniques.

Swim Tip Video by Coach Nicole v=0snautYAXSM http

NICOLE DAVIS IRONMAN Team Psych Triathlon Co-Founder USAT Level I Coach


Escape Ft Desoto April 14 Longboat Key Sprint May 6

Heartland June 17

St Anthony’s April 29

Longleaf October 14

Scenic 17 July 29

Englewood Triathlon July 14th Suncoast October 20th

Longboat Key International October 28th

Top Gun Triathlon July 28

We arrive as a Team . Bring our Flagship Tent, Our rum caskets, and the weaponry of speed.

Wear Team Psych Triathlon Gear Get $5 for your next gear purchase. Send in your photo wearing your Team Psych T-Shirt, Tri Top, Bra Top

Jim Martin, Michael & Susan Karppe got a coupon

 Renewal Booty Bag including new bike decals, ten new body tattoos, and car          

decal Sponsor discounts from E3 Sports, Suncoast Trail Bike Shop, AOR Wheels, etc. Free tattoos at any event we have on our must do triathlon list Refreshment Access under the Team Psych Tent Awesome socials Discounts at participating area bike shops and services Training and competition gear at cost! El Fuego bucks that can be used for Team Gear Triathlon entry discounts Club insurance Club USAT Membership

Renewal supports our charitable endeavors such as: Team Psych’s Triathlon for Troops Membership: Free 1 year Memberships to Active Duty Military members and family that come train & party with us. Success 4 Kids & Families organization

Charleston Sprint Triathlon Eric Hey Mark, Here is the tri I did on the 8th. Tried to get Nicole to come up and race but I guess it was a drive to Far. Raced with some famous guys‌ here is a news link to the local news channel viedo: autoStart=true&topVideoCatNo=default& Here are my results: Swim: 00:12:09 T1 00:01:33 Bike: 00:35:28 avg speed 20.4 T2: 00:00:44 Run: 00:26:11 avg pace 00:08:44 Over all time: 01:16:03 (It was the Charleston Sprint Tri #3 (Swim 600yrds; Bike 12 miles; Run 5k) In my age group I was 9th out of 21 and over all I was 89th out of 180 Males) If you want some photos... my wife Angie has a FB page and has som photos there (!/angela.p.price.1) you are more than welcome to friend her. I had a bad run... I got cramps in both my calf's coming off the bike, and took me about a mile of slow running to work them out. The one good thing was I bet Kasey Kahne out of T2. We rode from about the half way point very close together.. (of course no drafting we passed each other a couple of times) and we came in together. Hope the team is doing well and will keep sending you my race results. Take care and keep running.

1st in M55 @ Muncie 70.3 (Indiana) shortened to 37.2 due to severe heat wave (88 degree water at 0630 start, 114 heat index by noon). I sent you an e-mail, probably to the wrong address, regarding a club promotion by Sommer Sports for the Great Floridian Triathlon. It includes 1 free club entry which I'll take if no one else wants it. There was a write-up about this deal on TriJuice last week. I contacted Sommmer Sports about it and they said they would be sending out details to all Florida clubs this month, so keep your eye out.

Jim Martin

1:21:43 4th place Over 40 Clyde's

Thanks Coach Nicole for a PR in this race

Welcome new members Michael & Susan Karppe. Here they are sporting the most feared team sportswear in Triathlon! They destroyed em at Ft DeSoto Triathlon

1 Year FREE Membership Active Military & Families

ACTIVE MILITARY MEMBERSHIP That's right - it's FREE ! The Tampa Bay area Active Military and Family Memberships Package includes a Team Psych T-Shirt, Car Window Decal, Two Bike Flag-shaped Decals, (one for each side), Ten Body Tattoos, and membership card. One year active membership status. To be eligible you must be stationed in the Tampa Bay area, attend a function; Team Psych Social, Open Water Swim or Team activity and fill out an application. This "Give Back" gift is made possible from our current paid memberships and sponsors.

Our Charities

1 Year Membership Active Military & Families

Team Psych Triathlon Times Editor: Mark Davis Charity Committee Chairperson : Sharon Evering Sponsorship contact : Nicole Davis Membership Chairman: Webmaster :, Relay Team Organizer: John Patrick Nutritional Questions to Sharon Evering: Triathlete of the Month Nominations to Advertise here : Contact Mark Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being accepted by mailing to

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Team Psych Weekly Newsletter July 30, 2012  
Team Psych Weekly Newsletter July 30, 2012  

Team Psych Weekly Newsletter July 30, 2012