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SPRINT Debbie Pike 4th place 1:22 Keith Bauer 3rd place 1:11 John Green 1:25

OLYMPIC Paul Hough Michelle Aviles 3:26 Harry Williams 2nd place 3:10 Michelle Jarrell



TEAM PSYCH TRIATHLON CLUB MEMBERSHIP APPLICATION Name (First, MI, Last) _____________________________________________________DOB_______________Age ______________ Family members: _____________________________________________________ _______________ ______________ _____________________________________________________ _______________ ______________ Address ___________________________________________City______________________State_______Zip_____________________ Phone (home) _________________________



Email Address________________________________________________ Who referred you to Team Psych?______________________ Include me in the membership directory _____email ____phone

USAT #_________________________ T Shirt size_______

Rate your strengths ( 1 = poor, 2 = fair, 3 = good ) Swim_______ Bike______ Run______ Training area you would like mentoring: _____________________________________________________________________________ Training area you would mentor teammates:__________________________________________________________________________ Volunteer Interests: _____event planning _____Membership _____Newsletter _____socials planning _____Photography _____Publicity _____ Race for the Booty Hop

_____ Charity Fund Raising _____Organizing Relay Teams _____ Corporate Sponsorship _____ Youth Triathletes _____ Race for the Booty Tri

Membership Description Active Duty Military

Amount $0


New Single Member Diamond (One Race Day Tri Tank, Tri Short & T Shirt)



New Single Member Gold

(One Race Day Tri Tank & T Shirt)



New Single Member

( Decals, Tattoos, Discounts & One T-Shirt )



New Family Membership

( Decals, Tattoos, Discounts & Two T-Shirts )



Renewal Member Diamond

(One Race Day Tri Top & Tri Short , Socks, )



Renewal Member Gold

(One Race Day Tri Top, Socks, )




Renewal Single Member

( Socks, Decals, Tattoos, Discounts )



Renewal Family Membership

( Socks, Decals, Tattoos, Discounts )



$15 ea


Additional T-Shirts


Payable to: Team Psych Check, Money Order, or Visa____ MC____



#_________________—______________—________________—__________________ Expiration:_____/ ______ Waiver: This section must be signed before the application will be accepted. (If under 18 a parent or guardian must sign). I do hereby waive and disclaim, for myself, my heirs, and assigns, any and all claims for personal injury or property damage which may occur in connection with any Team Psych Triathlon Club activity. I will be completely responsible for myself, and guests and any minors under 18 whom I may bring or allow to participate in a club activity. I allow all photographic images for use by Team Psych. This statement also pertains to travel to and from club functions. Date:________________________ Signed:__________________________________________________ Date: _______________________ Parent / Legal Guardian_____________________________________ Mail to: 17001 Amber Lake Ct Lutz, FL 33549 fax 813-968-5051 - phone 813-210-6484 - MDavis@TeamPsychTri.com

Or register online at TeamPsychTri.com

Use Code Word: WEDNESDAY and get $10 Into the FINAL HOOTERS ANNIVERSARY RACE 1983-2013 OF THE YEAR! This Price Includes The Awesome 1983-2013 Black Hooters Sweatshirt, Finisher's Mug, And Post Race Awards Party With Free Beer And Wings!

Join us on Saturday, December 28, 2013, for your final race of the year and our final happy birthday celebration at Hooters Clearwater Beach on The Rooftop!

Register Today: https:// endurancecui.active.com/event-reg/ select-race?e=5417853 (reply to this email for discounts for parties with more than two in the family)

Friends this is our final race of the year celebrating 30 YEARS of Hooters 1983-2013 On Saturday, December 28, 2013! The run/walk begins at Hooters Clearwater Beach Saturday, December 28, 2013, at 9:30 am. Afterward all registrants are automatically entered (your choice to race it or not) for our 10:30 am Ocean Mile Swim. Swimmers not comfortable with a full mile can opt for the ½ mile swim set parallel to the beach and then exit the water at the final buoy and run the final half mile back to the Pier 60 Finish line. Wetsuits are allowed. Then the party starts at Hooters Clearwater Beach at 11 am and continues through the weekend at the Clearwater Jazz Festival. This is a weekend to be in Clearwater, Florida but if you can’t make it to Clearwater, run it in your own town by selecting the “Mail by specialty race bib

and awesome Hooters Anniversary Race Black Sweatshirt today.” All pre-registered participants will receive the Hooters Anniversary race black sweatshirt, a finisher’s mug, free beer and wings with post race party entrance onto the Hooters Clearwater Beach lookout 3rd story. Awards will go to the top 25 males and top 25 females in the 5K, and top 10 males and females in the Ocean mile and half mile swim! Arrive no earlier than 8:30 am to check in at the entrance to Pier 60. We are having our post race party across the street at 11 amat Hooter's Clearwater Beach with trays of wings until they run out! We'll be on the 3rd level of Hooters Clearwater Beach on the Lookout Deck but we encourage you to order off the menu on the second level and enjoy the view, great food, and atmosphere Hooters has been bringing us for 30 years in Clearwater and around the world.

Local Bike Shop Rides


Group Ride Sunday 8am

Ladies Group Ride 7:30am Saturdays Group Ride 7:00 am Tuesdays


Renewing is Denny Houseman and his daughter Jessica Orvile Soto, Marissa and Gus have joined as a family membership. William Schaefer has re joined

RHC back to support us again this 2012 season thanks to Daisy Reyes. RenalisHypertension Center http://renalhypertensioncenter.com/ You canNephron now push yourself to maximum heart rate knowing that RHC has 14134 Lane you back FL and43667 the rest of you. Hudson, 727-497-0028

Twin Management Group, Inc. TAX ACCOUNTING SERVICES Quality Personalized Financial Guidance

Twin Management Group provides a wide range of services to individuals and businesses in a variety of industries. At Twin Management Group, we strive to meet each client's specific needs in planning for the future and achieving their goals in an ever-changing financial and regulatory environment. www.twinmgtgroup.com


NICOLE DAVIS IRONMAN Team Psych Triathlon Club Co-Founder USAT Level I Coach


Team Psych TRI TOP # 1 Purchase for Race Day Triathlon Competition, Cycling or Spinning To Order now at cost go to http://www.teampsychtri.com/merchandise

"I NEED YOUR HELP 2014 IRONMAN Lake Placid I am taking on IRONMAN Lake Placid onJuly 27, 2014 as part of the Multiple Myeloma Research Foundation (MMRF) PowerTeam. The work ahead of him? Many months of training and then racing IRONMAN: 140.6 total miles (2.4 mile swim, 112 mile bike ride, 26.2 mile run). I have committed to raise at least $5,000 for the MMRF. The Cause: Help support a game -changing cancer research foundation that is extending the lives of patients and getting us closer to a cure! Multiple myeloma is, at this time, an incurable

blood cancer. And while the five-year relative survival rate remains one of the lowest of all cancers, the work of the MMRF has contributed to FDA approval of six new cancer drugs in less than ten years – a track record that’s unparalleled in the world of oncology. Some of these treatments are being explored as therapies for 30 other cancers as well. The MMRF is one of the most highly regarded cancer foundations in the world. An outstanding 90% of the total MMRF budget goes directly towards cancer research and related programming. The MMRF is consistently recognized in the top 1% of all charities reviewed by evaluators like Charity Navigator. My goal? To raise at least $5,000, and I need your help to get there! Please support my campaign for the MMRF at IRONMAN Lake Placid with a tax deductible donation of any amount. Your donation to the MMRF will help me reach my dream and support an outstanding cancer research organization. Thanks, Kim To make a donation, please visit my online fundraising page at: http:// w w w. f a c e b o o k . c o m / l / RAQG0YLa4AQHBGJfeyLdTVJ2 5NOe6rKfx-io9MyxdiXBZA/ w w w . a c t i v e . c o m / donate/14mmrfimlakeplacid/LPkdrury. Or make checks payable to “MMRF” and send to: MMRF, 383 Main Ave, 5th Floor, Norwalk, CT 06851. Please write Kevin Drury/IMLP in the memo"

Victor Karstnndiek finished 20th In collegiate Olympic Distance Division in Daytona Sunday AM...about 20 colleges competing, 5-10 athletes each...His cycle was dominant despite strong head wind.

The Northdale Pumpkin run was quite a splash this year - literally rained buckets before and during the run.. but Sam and Linda Teresi made their own sunshine by racing together on Sams pace - still good enough for 3rd pace in AG - way to go Linda !

The Rev3 70.3 in Venice FL. This was my 5th half and the first time I've done a Rev3 race. Overall I liked the race well enough. It was tough, like a half should be. And it had some rough spots, but they all do. The Swim. 39:41. I don't usually have a rough time with the swim, but I did this time. I don't usually get caught up in the BS middle, but did this time and just kept getting hit for the first few

hundred yards. And there was no way out to the side for open water to run so that part was no good. Eventually it spread out some. When we turned the second to last corner the line of sight on the buoys was directly in line with the just rising sun. It was the worst sighting I've ever experience in open water. You literally could not see 10 feet because the sun was totally blinding. I couldn't see the kayakers, the paddle boarders, boats. Nothing but searing intense light. I would stop and raise my hand up to shield the sun, but it didn't help. That alone made if the worst swim ever. I should have worn my mirrored goggles, but opted for clear ones instead. I don't know that it would have helped anyway. So my time was slow. I need to do some speed work in the pool before my next tri so I can go back to getting ahead and out of BOZO punching bag town in the beginning. The Bike. 3:00:10. I could not have planned it that close if I had tried. I told myself this race that I was going to completely take it easy on the bike so I didn't end up walking the run leg. I was shooting for a 3:00 bike leg. I managed to keep

my heart rate right between 130 and 135 almost the entire time. It made my speed a bit slow, but saved me later on the run. The roads were OK. Some rough spots, some very smooth spots. There were times when I was literally cussing the head wind, but then it would come back on the opposite leg. I don't think I've ever done a bike course with 50 turns before, but it wasn't bad. Traffic wasn't too bad, and there was a great volunteer and police presence. They did very well at stopping traffic for us. The Run. 2:39:31. It was ugly, but about exactly what I expected. It got hot. I consumed water at every opportunity. It did hurt. The course was great. Very little road, mostly park paths. 2 loop course. Around the airport and golf course. The volunteers couldn't have been better. There were lots of them and they were all really cheerful. No shortage of water or Gatorade or snacks. Great setup for a run. so I was hoping for maybe a 2:30 run, but really would be ecstatic with a 2:40. So this was right in there.

Overall time 6:26:57. Not my best, not my worst. I had a good time though, so I'm happy. I'd do it again. Jay Gallagher

ING NYC Marathon 4:13.01 PR! This was my 4th standalone marathon and the most memorable of them all. Everything about the race, from beginning to end, was incredible. So many amazing stories and moments. If anyone has a bucket list of races to do, make sure this one is at the top. NYC is an amazing city! Oh...the team psych bib got ALOT of attention! JP

Can Longboat Key Triathlon get in on the advertising fun? :) TeamPsych2014 will give $10 off EACH race :) Thanks, hope all is well! Jamie Klingman USAT Certified Race Director and Official Vice President and Founder, Athletes Who Care, Inc 501(c)(3) www.athleteswhocare.org

Team Members This came in from our friends at FRPM‌. Joe Fernandez and Fred Ryzmek

Now is the time to take advantage of the upcoming discount codes for the 20132014 season. Sign up today to plan your training for the rest of 2013 and into the 2014 season.

Holiday Hustle/Jingle Jog

Here is the opportunity to save money in 2013-2014

A new 5k in heart of Clearwater at the Ruth Eckerd Hall December 7, 2013 https://holidayhustle5k.racehawk.com/Default.aspx Discount code VIP Runners is good for $5.00 off the entry. Bring the family out for a preholiday 5k fun run.

Chilly Willy Duathlon/South Championship February 9, 2014 5k run/10 mile bike/5k run https://chillywillydu.racehawk.com/ Discount code Early In is good for $10.00 off the entry

The 28th Annual Escape from Ft De Soto Triathlon April 19, 2014 swim 1/2 mile/bike 10 miles/run 3.2 miles The best sprint to start the 2014 Triathlon season http://www.imathlete.com/events/EventOverview.aspx? fEID=17973&z=1384180659156 Discount code Escape2014 is a discount code for $10.00 off the entry.

The 29th Annual Madeira Beach Triathlon June 1, 2014 swim 1/2 bike 10 miles run 3.1 miles (tentative to change) One of the oldest triathlon in the Tampa Bay Area http://www.imathlete.com/events/EventOverview.aspx? fEID=17156&z=1384180494343 Discount code is Mad2014 is the discount code for $10.00 off the entry.

Our Charities

Profile for Team Psych Triathlon Racing

Team Psych Weekly Newsletter Dec 02, 2013  

Team Psych Weekly Newsletter Dec 02, 2013

Team Psych Weekly Newsletter Dec 02, 2013  

Team Psych Weekly Newsletter Dec 02, 2013