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The Cystic Fibrosis Ride for Life helped raise funds for those afflicted. Team Psych raised money and served as ride day bike marshalls.

Team Psych Triathlon Weekly Editor: Mark Davis Charity Committee Chairperson : Sharon Evering Interested in Sponsorship contact : Nicole Davis ndavis@TeamPsychTri.com Membership Chairman: bevdavis@teampsychtri.com Webmaster : webmaster@teampsychtri.com Relay Team Organizer: John Patrick Nutritional Questions to Sharon Evering: sdevering@therunningrd.com Triathlete of the Month Nominations to MDavis@TeamPsychTri.com Advertise here : Contact Mark MDavis@TeamPsychTri.com Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being accepted by mailing to MDavis@TeamPsychTri.com


6 CFF Ride for Life 14 End of the Year Party—Team Members Only 21 Long Boat Key Triathlon Results and Commentary

Next Edition Miami, and Race for the Booty

This Weekend Panama City IronMan: Kevin and Phil

Good luck to Nicole,


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Cystic Fibrosis Foundation Cycle for Life October 22, 2011 at Longleaf Town Center Team Psych - GIve Back! Cystic Fibrosis Foundation Cycle for Life October 22, 2011 at Longleaf Town Center

I want to thank all of Team Psych for helping out in raising money all year round. This is making the heart of El Fuego very proud of you scurvy mates.


go to facebook team psych for more pictures http://www.facebook.com/media/set/? set=a.10150422555693735.409399.104131778734&type=3


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Train Hard, Race Fast, Party Hard, Give Back For the latest update to jack up your training with us visit our website page :

http://www.teampsychtri.com/team-announcements

TEAM PSYCH Weekend Open Water Swim

Bob Sierra YMCA 6:30 M, W YFC Sat 10:30

New Tampa YMCA Contact Dave Naffziger 813-727-9693 swimtrekr@verizon.net

Open Water Swim 6:30 Wednesdays Pass a Grille Beach

Carrollwood Bicycle 7:30 am Saturdays 27 mile loop

Team Psych Weekend Bike Ride

University Bicycle 10:00 Wednesdays 8:00 Sunday San An

Spin with Nicole 6:00/6:30 Monday Bob Sierra YMCA

Spin with Christy Monday 5:15am Wednesday 6 pm Bob Sierra YMCA

Track Workouts 6:30 pm Thursdays Bob Sierra YMCA

Bob Sierra YMCA 6:30 pm Tuesdays 5 Mile w Luis

Saturday 7am Run All Levels Upper Trail At Ballyhoos See Lynn Gray


TEAM PSYCH TRIATHLON END OF THE YEAR PARTY AT

COLUMBIA RESTAURANT IN YBOR CITY SATURDAY, NOVEMBER 12, 6:00 PM CASH BAR

BUFFET MENU includes: 1905 Salad Roast Pork “A La Cubana” Paella “A la Valenciana” (seafood) Morros Y Christianos (black beans/white rice) Green Beans Flan Godiva Chocolate Cake Coffee/Tea Children’s menu avail for 12 & under Ticket prices - $48.00 –adult $8.00 – children (kids menu) *Tickets must be purchased in advance on the Team Psych Website *A portion of proceeds goes to Charity Awards, recognitions, slide show.

Active Team Members Only

Must Buy Tickets by Nov 5th Online at https://sites.google.com/a/teampsychtri.com/teampsychtri/team-announcements


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2009 Trek equinox 7 size 54 cm

Women’s Specific

Components are Sram Rival

looking for a great deal on an entry level Tri bike and a higher end tri bike to check this out. This bike is brand new and has only been test ridden. New the retail price on this bike was $1700 I am willing to let it go to any Team Psych members for $1200 firm. This bike would still receive all of the free service we offer on all of our bikes which includes free brake and derailleur adjustments for the first year and your first $60 tune up is free and does not expire. Plus all team Psych members do receive 15% discount on al accessories. I also have a 2011 Speed Concept 9.8 size medium with a full Sram Force group and Aeolus 5.0 carbon wheels. This bikes retail price is $7087 but would like to move this bike and would let it go for $5500 firm. These are both smoking deals.

Take 15% of bike goods at Suncoast. Come on in from the Suncoast Trail and take off 15% at Suncoast Trailside Bicycles. Just show your Team Psych Card.


“Is that Jason Casuga wearing Boston Bill Sunglasses?"

Sunglasses with an Attitude AT ALL FINE BICYCLE & RUNNING SHOPS http://www.bostonbill.com/index.html


Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.

3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000

Welcome! The dental professionals at Buckenheimer & Bulnes DMD, PA are pleased to welcome you to our practice. We want all our patients to be informed decision makers and fully understand any health issues you face. That’s why we’ve developed a web site loaded with valuable information about dentistry and dental problems and treatments. We encourage you to visit this site whenever you have concern about your teeth. Our web site also provides you with background about our dentists, staff, office hours, insurance policies, appointment procedures, maps, directions to our office in Tampa and other useful information. We know how hectic life can be and are committed to making our practice convenient and accessible. And we want you to feel confident that when you choose Buckenheimer & Bulnes DMD, PA, you're working with dentists and other professionals who are qualified, experienced and caring. Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to request an appointment or ask any questions. Thank you.


TRI TOP & SHORTS # 1 Purchase for Race Day Triathlon Competition, Cycling or Spinning • Hyperstretch Lycra fabric • Fully sublimated • Form fitting • Two side pockets • Hidden zipper - Tri Shorts in new short leg length

http://www.teampsychtri.com/merchandise


Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028

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Twin Management Group, Inc.

Twin Management Group provides a wide range of services to individuals and businesses in a variety of industries. At Twin Management Group, we strive to meet each client's specific needs in planning for the future and achieving their goals in an ever-changing financial and regulatory environment.

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an official 2011 Sponsor of Team Psych Triathlon Racing


Lisa Sandusky 1 st Place 1:41 Harry Williams 3rd Place 2:04 Mark Davis 2:10:20 Tom Monaweck 2:10:32 Debbie Pike 2:03 The second annual Longboat Key lived up to the big standards set by the first event. The gold standard is a safe and fun event. The swim changed from open gulf swim to a lagoon swim, minimizing current and waves. A plus for first timers. Kim, Lisa and Tom at post race mode.

The run became a terrain of all experiences. Out from transition onto the luxury condo roads, on to a short wood bridge over beach grass, then on to the beach. It must have been just under a mile and a half of shore running. I am still a physical wreck and am listing to my left. The run continued for a couple hundred of yards on to the golf course. Absolutely beautiful if you are a golfer, still beautiful if you are running the cart course. I’m lying here. Honestly I saw those ten foot rises like


they were mountains. I had better go back and run in San Antonio. The finish was truly beautiful to all, not because it was the end, but because it finished on the soft grass of the driving range. Kudos to Tony Driscoll , Kim Vaughn and Theirry for putting on a great event. More beautiful is the pre race dinner and post race food festival. I must have eaten my entry money’s worth at dinner alone. I’m not kidding. Notice you see more food than racing pictures. The only sad note is the T Shirt rating. I am giving them a one skull rating. No logo on the front and the most prominent language was the name of the sponsor. Some electronic device that relieves menstrual cramps. I swear on my bike that is the truth. Science is making it a better world for women‌.. I wonder if strap it around my back it will soothe my sore muscles from that beach run. Mark Davis

go to facebook team psych for more pictures http://www.facebook.com/media/set/? set=a.10150422555693735.409399.104131778734&type=


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A message from the co founders I just want to give the season a review of our Give Back efforts by Team Psych. It starts with a phrase “business as usual�. What is business as usual for the team is that every new member that joins begins the Give Back empnassis of the team. Every time a member re-news their membership they repeat the Give Back. Five dollars of every new and re-newal membership has gone to our charity endeavors. Soldier Ride: Our membership began the season by volunteering for the innagural Soldier Ride of Tampa Bay. The ride through Tampa was made safer with the Ride Marshall efforts by Team Members. Nearly two hundred riders inclucing veterans from Iraq and Afganistan rode with Team Psych watching their backs. Tornado Relief: When tragedy and folks from ___ were devastated by tornados, Team Psych teamed up with surrounding teams from the __ area. We sent funds and goods which were deliverd to families in the wind ravaged area. Youth Triathlon Series: We covered the Fish Hawk, Bob Sierra, and Palm Harbor events. One hundred-fifty to two hundred kids at each event were covered on the bike course by our volunteers. Crying children, broken chains, spills on the course are our specialty. We gave away three hundred water bottles at these events. Triathlon Camps Sponsorships were awarded to children whose family means would not have provided them a place at the several week long athletic programs. The entry fee to the YTS event at Bob Sierra YMCA was covered by Team Psych. The kids in the camp were given team psych tshirts, water bottles, tattoos, and bike decals. Special thanks to Steve & Laura Toll and ISM, Chris Bulnes / Bulnes & Buckheimer, and to Kieth & Mary Colini. Cystic Fibrosis Ride: To date four hundred etghty-five dollars raised for the Ride for Life.


Team Psych Weekly Newsletter - Oct 31, 2011