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http://davissoundmind.com/


TEAM PSYCH TRIATHLON CLUB MEMBERSHIP APPLICATION Name (First, MI, Last) _____________________________________________________DOB_______________Age ______________ Family members: _____________________________________________________ _______________ ______________ _____________________________________________________ _______________ ______________ Address ___________________________________________City______________________State_______Zip_____________________ Phone (home) _________________________

Cell________________________________

Work____________________________

Email Address________________________________________________ Who referred you to Team Psych?______________________ Include me in the membership directory _____email ____phone

USAT #_________________________ T Shirt size_______

Rate your strengths ( 1 = poor, 2 = fair, 3 = good ) Swim_______ Bike______ Run______ Training area you would like mentoring: _____________________________________________________________________________ Training area you would mentor teammates:__________________________________________________________________________ Volunteer Interests: _____event planning _____Membership _____Newsletter _____socials planning _____Photography _____Publicity _____ Race for the Booty Hop

_____ Charity Fund Raising _____Organizing Relay Teams _____ Corporate Sponsorship _____ Youth Triathletes _____ Race for the Booty Tri

Membership Description Active Duty Military

Amount $0

——-

New Single Member Diamond (One Race Day Tri Tank, Tri Short & T Shirt)

$160

$

New Single Member Gold

(One Race Day Tri Tank & T Shirt)

$100

$

New Single Member

( Decals, Tattoos, Discounts & One T-Shirt )

$50

$

New Family Membership

( Decals, Tattoos, Discounts & Two T-Shirts )

$85

$

Renewal Member Diamond

(One Race Day Tri Top & Tri Short )

$125

$

Renewal Member Gold

(One Race Day Tri Top )

$75

$

Total

Renewal Single Member

( Decals, Tattoos, Discounts )

$25

$

Renewal Family Membership

( Decals, Tattoos, Discounts )

$40

$

$15 ea

$

Additional T-Shirts

Sizes:

Payable to: Team Psych Check, Money Order, or Visa____ MC____

Total

$

#_________________—______________—________________—__________________ Expiration:_____/ ______ Waiver: This section must be signed before the application will be accepted. (If under 18 a parent or guardian must sign). I do hereby waive and disclaim, for myself, my heirs, and assigns, any and all claims for personal injury or property damage which may occur in connection with any Team Psych Triathlon Club activity. I will be completely responsible for myself, and guests and any minors under 18 whom I may bring or allow to participate in a club activity. I allow all photographic images for use by Team Psych. This statement also pertains to travel to and from club functions. Date:________________________ Signed:__________________________________________________ Date: _______________________ Parent / Legal Guardian_____________________________________ Mail to: 17001 Amber Lake Ct Lutz, FL 33549 fax 813-968-5051 - phone 813-210-6484 - MDavis@TeamPsychTri.com

Or register online at TeamPsychTri.com


Local Bike Shop Rides

From the Suncoast Trailside Bike Shop Every Sunday 8am


http://www.meadowsmedicalsolutions.com/


Family Information: Lopez, mother of 3 girls If I wasn’t a nurse practitioner, I would be a stay at home mom Passions outside Triathlon: travelling Key Race or goal for the season: do two Olympic distance tri’s and beat my time from last year Athletic history before triathlon: basketball in both grade school/highschool. Swimmer, softball Triathlete for how many seasons: 5th (took 6 years off) Currently my bike is a: Quintana Roo My dream bike is a this onejust got it for my 40th B day gift from my generous and supporting husband Philosophies: work hard, play harder

Biggest obstacle I overcame in becoming a triathlete: improving my run time What is your greatest triathlon moment or story? Doing a triathlon when I was 10 weeks pregnant with my daughter What inspires me is athletes that are amputees My favorite part about triathlon is… exposing my children to fitness and health- there are too many lazy children in America Guilty Pleasures: White Russians Philosophies/Quotes/Mottos: The difference between a goal and a dream is a deadline. Steve Smith You live longer once you realize that any time spent being unhappy is wasted. -Ruth E. Renkl What drew you to Team Psych? The founder, of course. Not taking the sport to serious.


RHC back to support us again this 2012 season thanks to Daisy Reyes. RenalisHypertension Center http://renalhypertensioncenter.com/ You canNephron now push yourself to maximum heart rate knowing that RHC has 14134 Lane you back FL and43667 the rest of you. Hudson, 727-497-0028

Twin Management Group, Inc. TAX ACCOUNTING SERVICES Quality Personalized Financial Guidance

Twin Management Group provides a wide range of services to individuals and businesses in a variety of industries. At Twin Management Group, we strive to meet each client's specific needs in planning for the future and achieving their goals in an ever-changing financial and regulatory environment. www.twinmgtgroup.com


Longboat Key Sprint Tri While the Captain and his cutthroat crew were plundering the Atlantic Coast at the Rocketman Triathlon and having their way with the locals riff-raff, a small stay back crew decided to do a little pillaging and hell raising of their own at the Longboat Key Triathlon & Duathlon on the gulf side. With the wind blowing mightily (15-20 mph) and the sun shining, 4 members of Team Psych decided to take home some booty of our own while having a good time. It started at the crack of dawn with Jason Casuga placing 2nd in the Male 30-34 age group in the Triathlon. Then the ladies decided to get in on the fun. Michelle Jarrell took home 1st place and Kim Souders finished in 2nd place in the Female Athena under 40 age group Tri. Michelle also was the 2nd place Overall for all Athena athletes. Finally Chris Barnes decided to take his share of the treasure with a 1st place in the Male 50-54 age group Duathlon. All were happy to steal away from Longboat with their earnings, and enjoyed a good time. We have begun a plan to plunder some more loot at their race in October also. AARRGGHH !!! We have included a picture to display some of the hardware. From left to right; Bill Demambro, Team Run Vie (1st place Male 70-74 Duathlon), Michelle Jarrell, Kim Souders, Chris Barnes. Jason Casuga 1:05:04 - 2nd in Age Group Glockgirl 1:15 2nd place


Scenic 17 This is a Team Psych Road event. There is a stay on campus the night before. We will have dinner together at the only Rockin Dining joint in the town. Great food & drinks. The next day we will procedd to do what is the toughest, hilliest triathlon in Florida. Bike in the hills of Frostproof Florida. Run in the hills off campus.


http://bostonbill.com


OPEN WATER SWIM SHALLOW SHORELINE COURSE

-For all swims, meet at parking lot at Madiera Beach -USAT Certified Triathlon Coach Nicole Davis will be available to assist and coach swimmers of all levels. -All are welcome; Team Psych members free & non-team members requested $10 donation to Success 4 Kids & Families (www.s4kf.org) -Drills and workouts provided upon request and sometimes -There is no set distance to swim, our buoys are set up to allow you to do as much or little mileage as you want; everyone has different goals. RSVP with Nicole at Nicole@TeamPsychTri.com\ 813-758-8224


Saturday, March 9 @ 8 am Sunday, April 7 @ 8 am Saturday, April 20 @ 8 am Saturday, May 18 @ 8 am Saturday, June 1 @ 8 am

USAT Certified Triathlon Coach Nicole Davis

Sunday, June 23 @ 8 am Saturday, July 20 @ 8 am Sunday, August 4 @ 8 am Saturday, September 21 @ 8 am Sunday, October 13 @ 8 am Saturday, November 9 @ 8 am


1 Year FREE Membership Active Military & Families Afgan-Iraq Veteran 2012 or later MILITARY MEMBERSHIP That's right - it's FREE ! The Tampa Bay area Active Military and Family Memberships Package includes a Team Psych T-Shirt, Car Window Decal, Two Bike Flag-shaped Decals, (one for each side), Ten Body Tattoos, and membership card. One year active membership status. To be eligible you must be 1. Active Duty stationed in the Tampa Bay area 2. Be a Afgan-Iraq Veteran discharged from 2012 or later. 3. Attend a function; Team Psych Social, Open Water Swim or Team activity and fill out an application. This "Give Back" gift is made possible from our current paid memberships.


Congratulations to NICOLE DAVIS Brooke King IRONMAN Team Psych Triathlon on her first half iron at HITS Ocala. Setting the Co-Founder USAT Level I Coach bike course record for her age group.

CONTACT INFORMATION Nicole@TeamPsychTri.com


Who’s Racing ? I need a swimmer for heartland Tri. Karla Malone malone.karla@gmail.com SPRINT: Mark Davis, Tom Monaweck OLYMPIC: Nicole Davis, Jim Martin, Kari Eichen Party Saturday Afternoon at Heatland Packet Pick UP Saturday Nite drinks & Dinner at Chicane’s Restaruant reserved room for Team Psych The Brick Room Stay at Inn on the Lake


2013 Team Psych Must Do Races 1/12/13

Bone Island Tri – Key West, FL

2/3/13

Chilly Willy Duathlon - Ft De Soto, FL

2/23-2/24

Gasparilla Distance Classic – Tampa, FL - Volunteer Opportunities

3/23/13

HITS Ocala – Ocala, FL

3/24/13

Gator Half Triathlon – Bradenton, FL

4/6/13

Child of the Sun Urban Triathlon – Lakeland, FL

4/13/13

Escape from Fort DeSoto Triathlon – Ft De Soto, FL

4/14/13

IronGirl Clearwater Half Marathon & 5k – Clearwater, FL – Volunteer Opportunities

4/28/13

St Anthony’s Triathlon- St. Petersburg, FL

5/5/13

Longboat Key Sprint Triathlon/Du – Longboat Key, FL

5/5/13

Rocketman Florida Tri – Titusville, FL

5/25/13

Crystal River Series #1 – Crystal River, FL

6/16/13

Heartland Triathlon – Sebring, FL

7/6/13

Crystal River Series #2 – Crystal River, FL

TBA

Scenic 17 Triathlon – Webber Int’l University, Babson Park, FL

8/25/13

Ironman Louisville – Louisville, KY

10/20/13

Longboat Key International Tri/Du – Longboat Key, FL

TBA

Longleaf Triathlon – New Port Richey, FL


June 22

e

Lutz Lake Fern Suncoast Ride April 20 May 19 June 15 July 14 August 17 September 15 October 12

These rides will be in the 15-25 mile range. They will vary in locations. The goal is to develop skills in riding, especially with a group. There will be a experienced team member that will agree to keep the beginner rider on track to the end of the ride. There is no excuse to say you have to be stronger or more experienced. the point of these rides is to help the beginner or novice athlete become a triathlete and elevate skills in riding for the beginning triathlete.


Mark Davis 3rd Swim 1st Tom Monaweck 4th Michael GR 6:17:55 This is the second race of the season that has been novel to me. This is the first time anyone has done RocketMan. In a word, do this race if you get a chance. I suggest you not do it while there are 25 MPH

Team Psych sponsor Sandra Chewning of Boston Bill Sunglasses

winds. Great swim in the Indian River, it sure beats busting through the waves on the Atlantic just across the river. Simple swim course works for simple minds like mine. Bust right out of transition and you get to go up


a bridge. Its not high but it’s a long incline and then into the wildlife preserve entry to Kennedy Space Center where you pass launch pads and the Assembly Center. Oh, those winds were completely to our backs all the way. Nearing the end was certain once the bridge was in sight. Yeah, when are you happy to see a bridge? Did I mention the winds

again? Did I mention this is the only sprint triathlon I have ever done that the bike was 33 miles. Yeah, the Olympic Distance competitors did the same distance. Sweet out and back run for all three distances, except the 70.3 guys did a double loop. Should I mention that I barely beat arch nemesis, Tom Monaweck by one minute.


Team Psych TRI TOP # 1 Purchase for Race Day Triathlon Competition, Cycling or Spinning Hyperstretch Lycra fabric • Fully sublimated • Form fitting • Two side pockets • Hidden zipper - Tri Shorts in new short leg length To Order now at cost go to http://www.teampsychtri.com/merchandise 


May 5, Partners for Life Law Enforcement 5K, 10K, on the coast at the St. Pete Pier 1,500 runners Saturday, May 25th The Uncle Sam Dash For Cash 5K on Clearwater Beach Memorial Day weekend 500 bars Sunday, June 9th The Dunedin Triathlon on Honeymoon Island - a sprint distance tri 10 years strong www.DunedinTriathlon.com 900 bars


It's a club championship....rules are the largest club to show per members gets the Trophy....Team Psych should bring it on. Fred Rzymek Design Sports P.O. Box 315 Safety Harbor, Fl. 34695 727-420-4666 Mark Davis, Tom Monaweck, Nicole Davis, Matt Rossi, Kari Eichen


May 2013 Sun

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June 2013 Sun

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After a good pillage and plunder, I go to Twin Management to file my Booty Taxes


Cannondale Tri Bike 12 Speed, New seat, Clip pedals, Hawk hub, $300


Our Charities


Team Psych Triathlon Times Editor: Mark Davis Charity Committee Chairperson : Sharon Evering Sponsorship contact : Nicole Davis ndavis@TeamPsychTri.com Membership Chairman: bevdavis@teampsychtri.com Webmaster : webmaster@teampsychtri.com, jrcasuga@gmail.com Relay Team Organizer: John Patrick Nutritional Questions to Sharon Evering: sdevering@therunningrd.com Triathlete of the Month Nominations to MDavis@TeamPsychTri.com Advertise here : Contact Mark MDavis@TeamPsychTri.com Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being accepted by mailing to MDavis@TeamPsychTri.com

Advertising Rates Payment is due on the 15th Pre payment is for half a year. Advertising requests should be directed to Mark Davis . MDavis@TeamPsychTri.com 813-210-6484 All payments should be made to Team Psych Triathlon Club Space

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Team Psych Weekly Newsletter May 20, 2013  

Team Psych Weekly Newsletter May 20, 2013