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http://www.meadowsmedicalsolutions.com/


Custom Labeled Race Wheels for Cyclists Don’tjustadmirethat wheelset,nowyoucanafford to rideittoo!

AOR Carbon Race Wheels

All-Out Racing (“AOR”) Delivers a custom solution to personalize your AOR wheels. Choose from All-Out Racing (“AOR”) designs in your colors or create a custom label designed exclusively for you, your race team,


RHC back to support us again this 2012 season thanks to Daisy Reyes. RenalisHypertension Center http://renalhypertensioncenter.com/ You canNephron now push yourself to maximum heart rate knowing that RHC has 14134 Lane you back FL and43667 the rest of you. Hudson, 727-497-0028

Twin Management Group, Inc. TAX ACCOUNTING SERVICES Quality Personalized Financial Guidance

Twin Management Group provides a wide range of services to individuals and businesses in a variety of industries. At Twin Management Group, we strive to meet each client's specific needs in planning for the future and achieving their goals in an ever-changing financial and regulatory environment. www.twinmgtgroup.com


First to commit to 2013 Sponsorship! This is year three for RHC. Thank you Daisy Reyes, MD


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 Renewal Booty Bag including new bike decals, ten new body tattoos, and car          

decal Sponsor discounts from E3 Sports, Suncoast Trail Bike Shop, AOR Wheels, etc. Free tattoos at any event we have on our must do triathlon list Refreshment Access under the Team Psych Tent Awesome socials Discounts at participating area bike shops and services Training and competition gear at cost! El Fuego bucks that can be used for Team Gear Triathlon entry discounts Club insurance Club USAT Membership

Renewal supports our charitable endeavors such as: Team Psych’s Triathlon for Troops Membership: Free 1 year Memberships to Active Duty Military members and family that come train & party with us. Success 4 Kids & Families organization


NICOLE DAVIS IRONMAN Team Psych Triathlon Co-Founder USAT Level I Coach

CONTACT INFORMATION Nicole@TeamPsychTri.com


http://bostonbill.com


Ride Saturday 8:00 Suncoast—Starkey Park Loop Beginner—Interemediate Open ride for members, friends, interested riders Parking Lot at Suncoast Bikepath Lutz Lake Fern & Veterans Parkway See Map my run for Directions from where you are: http://www.mapmyrun.com/routes/view/156238703


Team Psych Singlet A Running Singlet Personalized with your Name ! 12 orders needed. $41 http://www.teampsychtri.com/merchandise Purchase several ways: 1 on the website 2 or send check with size and your chosen name for the back 3 Send an email with your size, chosen name for the back and ...credit card# , Exp. Date, to Mark Davis at MDavis@TeamPsychTri.com

Women Singlet will be in PINK

Who’s In? Mark Richard Linda Nicole Surprise


Get in on the Run Singlet Order ASAP$41 PERSONALIZED at no extra cost! order a size that is common to you or one size up. these fit similar to the tri tops Women's will feature the pattern in a PINK background- Nothing says sexy like pink with skulls & fire! To Order: 1 go to website http://www.teampsychtri.com/merchandise 2 scroll down to singlet , check the buy now 3. Email me your name , nickname & team number as you would like via email Mail in check make check to Team Psych 17001 Amber Lake Ct Lutz, FL 33549


hip

2013 RACE DAY SPONSOR BANNER This Banner Hangs in the Team Psych Hospitality Tent

Become a Sponsor How would you like your company banner surrounding the Team Psych Triathlon Tent? Just email Nicole@TeamPsychTri,com for more information on a sponsorship package.

Athletes step in front of our Skull Flag and Team Banner for a photo opportunity

If you are not a sponsor with us, Why?


1 Year FREE Membership Active Military & Families

ACTIVE MILITARY MEMBERSHIP That's right - it's FREE ! The Tampa Bay area Active Military and Family Memberships Package includes a Team Psych T-Shirt, Car Window Decal, Two Bike Flag-shaped Decals, (one for each side), Ten Body Tattoos, and membership card. One year active membership status. To be eligible you must be stationed in the Tampa Bay area, attend a function; Team Psych Social, Open Water Swim or Team activity and fill out an application. This "Give Back" gift is made possible from our current paid memberships and sponsors.


Ironman Cozumel – 11:48:51, 6th M55-59. This was about 50 mins slower than I had hoped for, but the conditions were probably the toughest ever for this race venue. There were over 2700 registered but only 1788 official finishers. Over 300 people were pulled from the water during the swim due to the strong current and choppy surf. The boats started bringing in the weakest swimmers within 20 minutes of the start because they were not making for-

ward progress against the current. Although the course was a single loop rectangle, the current seemed even stronger on the return leg and a lot of folks ran out of gas trying to make it back to the dock. If you survived the swim, you had to face high winds on the 3 loop bike course, and it felt like it was getting worse every lap ‌ not to mention that my Garmin had it at 113.25 miles instead of 112. Talk about adding insult to injury! It was sunny and 80 degrees when I got off the bike, and I just wasn’t doing well


in the heat for the first 10 miles. As the sun got lower in the sky, it cooled off a little, but the damage was done and I did not run well. But all was not lost, because I made a new friend, Jose. I am enclosing a picture of Jose looking enviously at my flaming skull. His bone dry skull just looks tired by comparison. And those charcoal eye sockets just don’t work as well as my Boston Bills! Jose was really nice, and even introduced me to his entire extended family. They all hope you will travel to Cozumel to experience their hospitality and test yourself on a tough course.

SPACECOAST MARATHON Judy was 4:42 and I bonked at miles 25 and ended up with a 5:04. Heading to the Brandon 1/2 for redemption. Cheers, Hugo


Hi, Its Bailey Monarch. I am the walk coordinator for the Tampa Bay NEDA walk. I would like to invite you again to participate in a fabulous marketing and philanthropic opportunity – the Tampa Bay NEDA Walk. I am now a typical 19 year old freshman at college; but three and a half years ago, I found myself engulfed by a disease that I knew nothing about – anorexia. As part of my recovery, I wanted to unite the Tampa Bay community to raise awareness of eating disorders so that no one would have to face the pain and suffering that my family and I had to endure. In 2011, I created the first Tampa Bay NEDA walk and had 351 walkers and raised just under $34,000. In 2012, Tampa Bay, together with the sponsors, again rose to the challenge. Because of people like you,Tampa Bay's Second Annual National Eating Disorders Association Walk had 426 walkers and raised over $65,000! This year we hope to far surpass that number! However, I would love to have more treatment centers sponsor, form teams, and get involved in the walk. I want people that are struggling to be able to meet the professionals, have some one to talk to, and hopefully find the appropriate treatment center to jhelp them begin their journey to recovery. Over the past year, we have been contacted by many people who are struggling and don't know where to turn. My goal is for everyone struggling to be able to find help and support. I have attached the marketing brochure for this year. The walk will take place February 16, 2013. Please feel free to forward it to anyone who may be interested. Please check out "Why I fight" atwww.fighteatingdisorders.com. You can sign up to sponsor, walk, form a team, or join a team at www.fighteatingdisorders.com or www.nedawalks.org /Tampa2013. . We are certainly hoping for your support Look forward to talking to you soon. Thank you , Bailey Monarch Bailey & Cherie' Monarch Tampa Bay NEDA Walk Coordinators 2820 Meadowview CT Tarpon Spings, FL 34688 Cell: 727-422-3668 FightEatingDisorders@tampabay.rr.com


The 2013 St. Pete Beach Classic is holding a competition among interested area clubs and their supporters! Here’s how it works – When one of your members or supporters registers to run in any one of our competitions (Half-marathon, 10K, 5K, Duo, Marathon Challenge or Kids Dashes), they will have the opportunity to select the name of a participating club from a drop-down menu. The club with the most entries will receive a $250 donation from the Classic!! To include your club in the competition, please indicate your desire to participate and you will be added to the drop-down list!! Best of luck and thank you for your support of the St. Pete Beach Classic!! Al Alan P. Johnson Here's how it works - when you register for any of our races on line they'll be an optional drop down question as to which club you support. Click there, select Team Psych, and continue with the registration. When on-line closes (1/13/13), I'll down load the entries and the club with the most votes wins! Anyone who enters can vote for your club, they don't have to be a member - so go out and recruit supporters! I'm committing to a minimum of $250 donation for the winning club, but I hope to raise that and possibly give a runner-up prize if I get enough clubs to participate. Right now I have 4. I'll have Team Psyche in the drop-down this afternoon. Thanks for participating, best of luck!! Al Al Johnson


Team Psych Triathlon Club End of Season Social December 7th Friday Nite 7pm—10 pm Flight 15463 N Dale Mabry Hwy Tampa, FL 33618 Time to look back on the year and what a badass you were and celebrate! Awards to every team member who attends, end of the year slideshow, sponsor giveaways. Flight Restaurant and Lounge has been gracious enough to donate 15% of ALL food sales and 20% of ALL drink sales from the night to Success 4 Kids & Families. Way to Give back! Drink Specials: $4 flights of beer and wine Liquor special to be announced shortly! Join us as we celebrate you, the members and Team Psych in recognition of all the countless hours of training and giving back in 2012. 15% of the nights sales will be Benefitting Team Psych Charities: Success 4 Kids & Families

T Th ge SK


Our Charities

1 Year Membership Active Military & Families


Team Psych Triathlon Times Editor: Mark Davis Charity Committee Chairperson : Sharon Evering Sponsorship contact : Nicole Davis ndavis@TeamPsychTri.com Membership Chairman: bevdavis@teampsychtri.com Webmaster : webmaster@teampsychtri.com, jrcasuga@gmail.com Relay Team Organizer: John Patrick Nutritional Questions to Sharon Evering: sdevering@therunningrd.com Triathlete of the Month Nominations to MDavis@TeamPsychTri.com Advertise here : Contact Mark MDavis@TeamPsychTri.com Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being accepted by mailing to MDavis@TeamPsychTri.com

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Team Psych Weekly Newsletter December 03, 2012