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Teamcoban nyc :Martial Art Training School

Team Coban NYC (www.teamcoban.com) 20 E. 38th Street (lower level) Between 5th and Madison Ave New York, NY 10016 , 212-286-9800


History of Muay Thai The word ‘Muay Thai’ means Thai Boxing and is very important and extremely valuable martial art that is accepted for its importance in the combat situations. It is national sport of Thailand and this fighting art is having longer heritage and history, evolved from age-old battleground actions of Thai (Siamese) army. This is measured to become a development of ‘Krabi-Krabong’ (Sword & Baton) closequarters methods of Thai military. These thrilling fights slowly attracted broad audience plus they were consequently conducted in the stadiums all the way through Thailand. Ultimately in early phase of 20th century, time allowances, boxing gloves, as well as reliable rules set was established. In final part of 20th century, the Muay Thai Boxing was actively adopted by the martial arts fans around the world. This is currently practiced by thousands of persons worldwide.


Requirements of Muay Thai Sticking with something like Muay Thai Boxing needs high commitment levels, however once you believe like getting somewhere inside training, you can also increase your willpower and self-confidence. Muay Thai consists of an armory of nine artilleries like head, elbows, fists, feet and knees which are collectively known as na-wa arwud. However, in contemporary Muay Thai, both proletarian and proficient, head butting a challenger is no longer permissible. Different elbow techniques that are utilized in this game include: • •

Elbow Slash Forward Elbow Thrust • Reverse Horizontal Elbow • Horizontal Elbow • Uppercut Elbow • Spinning Elbow • Mid-Air Elbow Strike • Elbow Chop • Double Elbow Chop


There are so many other special kicks that are used in this game, but there is a misconception among people that they have to move to the Thailand for learning this sport. Teamcoban is one of New York’s famous Muay Thai schools where you get a high level physical training for boxing. There are several kicking techniques that people commonly talk about in this game are: • • • • • • • •

Straight Kick Half-Shin, Half-Knee Kick Spinning Heel Kick Roundhouse Kick Axe Heel Kick Jump Kick Diagonal Kick Down Roundhouse Kick Step-Up Kick


Authentic Thai Boxing Authentic Thai boxing is the absolute getting-in-touch body activity that requires corporeal training of higher level to become successful in this competition. A number of training methods are needed that are relatively rigorous. These incorporate: • • • •

Jump Rope Training Running Shadow Boxing Weight Training

The technology used can be grouped in two main categories. Mei Mai: This is the main technique in addition to involve the whole body whereas boxing. Luk Mai: It is one more kind of boxing technique in which whole body is revolved around hips having every punch or kick thrown. Such rotations result in the increased power for the strike.


Authentic thai boxing is the whole body sport having requirement of the physical training at highest level for being successful in the competition. Thai boxing focuses on the 8 parts in the body which act like striking points. They include shins, knees, elbows, and hands. Martial arts utilize fists as well as feet primarily; therefore it alone sets thai boxing apart.


Body Conditioning and strength Classes


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Muay thai nyc  

Coban Muay Thai camp NYC will train you for Thai boxing in the same fashion it has been taught for centuries to compete in martial arts by l...

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