turns a class into a team. Being a team player, you don’t want to slow everyone down. It forces you to unite with your fellow boot campers and conquer the 60 minutes of pure physical extraction.
NEVER A DULL MOMENT Let’s face it, it’s easy to get bored with a daily fitness routine, especially when you clock in 45 minutes on the treadmill as you stare at the wall ahead of you, praying for each minute to go by fast. A boot camp workout
is never boring, never predictable. Each class is different. You are constantly moving between exercises, which leaves little time for thinking about how much time you have remaining or what you forgot at the grocery store. Challenging yes, boring no. The beauty of having a trainer is that you never have to think about what to do next. Time flies by and before you even realize it, you’re done and very, very sweaty.
TexAppeal February 2014 Edition