Psychological Disorders personally distressful (long period of time)
maladaptive (function); (danger)
Willful effort activates ! the prefrontal cortex. wedding dress
Panic Disorder eating very little
Reflection Part of the whole process of thinking is the ability to reflectâ€”to be in the present moment and aware of oneâ€™s place in time, to make the effort to understand more holistically (to see how ideas fit together), to take the time to revisit ideas and develop relevant questions and connections that will enhance oneâ€™s perspective and cognitive abilities.