Page 1

Breakfast (Served until 11am)

RappSnacker TM (no Sauce)

Classic RappaTM (no Sauce)

Bacon & Egg Rappa

Bacon & Egg Burger

Chicken & Egg Burger

Chicken & Egg Deluxe

Servings ings per pack package: age: 1 Average serving ing size: 155g

Servings ings per pack package: 1 Average serving size: 260g

Se Servings per package: age: 1 serving Average se ing size: 155g

Servings per package: age: 1 Average serving ing size: 125g 5g

Servings per package: age: 1 Average serving ing size: 170g 0g

Se ings per package: Servings pack 1 Average serving se ing size: 190g 0g

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 1710 (400) 19.2 19.2 1.9 37.5 5.7 744

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1100 (260) 12.4 12.4 1.2 24.2 3.7 480 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 2330 (550) 29.9 23.1 2.6 54.6 8.3 1040

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qt qty per 100g 895 (210) 11.5 8.9 1.0 21.0 3.2 400 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 1840 (430) 18.1 20.9 3.9 43.1 8.5 1077

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1190 (280) 11.7 13.5 2.5 27.8 5.5 695 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 1290 (310) 16.4 13.4 3.3 29.0 5.1 725

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

avg qty per 100g 1030(250) 13.1 10.7 2.6 23.2 4.1 580

Fish* Soy*

Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 1840 (440) 26.4 22.4 4.6 31.1 4.6 995

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

Bondi RappaTM

Feisty Deluxe RappaTM

Bacon & Egg Roll

Big Breakfast (no Hash Brown)

Hash Brow Brown

Servings ings per package: pack 1 Average serving ing size: 270g

Servings ings per pack package: age: 1 Average serving ing size: 270g

Servings per package: 1 Average serving size: 265g

Servings per package: 1 Average serving size: 245g

Servings per package: 1 Average serving size: 55g

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 2410 (570) 30.0 24.8 2.9 55.4 8.7 1094

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 890 (210) 11.1 9.2 1.1 20.5 3.2 405.0 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 2470 (580) 30.1 23.8 2.7 60.6 13.0 1207

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 920 (220) 11.2 8.8 1.0 22.5 4.8 446.9 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 2620 (640) 36.0 25.4 6.6 59.6 8.2 1762

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 990 (240) 13.6 9.6 2.5 22.5 3.1 665 Eggs* Royal Jelly*

avg qty per serve 1860 (440) 30.4 22.8 6.6 28.2 2.9 1237

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 760 (180) 12.4 9.3 2.7 11.5 1.2 505 Eggs* Royal Jelly*

avg qty per serve 720 (170) 1.4 13.0 2.5 11.7 <0.5 272

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1080(260) 15.5 13.2 2.7 18.3 2.7 585 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 2050 (490) 34.2 26.2 5.9 27.6 5.9 1112

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

made for this moment. right here. Right now. avg qty per 100g 1080 (260) 18.0 13.8 3.1 14.5 3.1 585 Eggs* Royal Jelly*

freshest ingredients.

Nothing fried.* Nothing frozen. Just the unmistakable flavour of our

delicious

l a n o i t i r t u N n o i t a m r o inf

cho ices ed m r o f in e k a m u o y helping from our m enu.

fresh, flame-grilled

avg qty per 100g 1310 (310) 2.6 23.7 4.5 21.3 <0.5 495

chicken

Eggs* Royal Jelly*

Sauces

*Except our Famous Chips, Hash Browns, 100% premium chicken breast Bondi Bites™ and our yummy Veggie Burger which is cooked in our own premium cottonseed oil.

Chilli

Lemon & Herb

Mayonnaise

Prego

Feisty BBQ

Garlic Mayo

Servings per package: 1 Average serving size: 25g

Servings per package: 1 Average serving size: 25g

Servings per package: 1 Average serving size: 25g

Servings per package: 1 Average serving size: 25g

Servings per package: 1 Average serving size: 25g

Servings per package: 1 Average serving size: 25g

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

Using only the

Enjoy

Rappas™

avg qty per serve 200 (50) 0.2 4.2 0.6 2.1 0.9 134

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 780 (190) 0.7 16.9 2.5 8.3 3.4 536 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 350 (80) 0.2 6.6 1.0 5.7 2.5 265

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1380 (330) 0.8 26.2 4.0 22.6 10.1 1060 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 540 (130) 0.3 13.7 2.2 1.4 0.5 187

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 2160 (520) 1.3 54.9 8.7 5.7 1.9 746 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 370 (90) 0.2 6.7 1.1 6.5 5.4 190

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1470 (350) 0.8 26.6 4.2 26.0 21.6 761 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 230 (60) 0.4 1.0 0.2 10.1 7.8 278

Gluten* Nuts* Sulphites* Seeds* Milk & Lactose*

Fish* Soy*

avg qty per 100g 900 (220) 1.6 4.1 0.6 40.3 31.1 1110 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 400 (100) 0.2 9.7 1.5 2.0 1.0 167

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1600 (380) 0.8 38.8 6.1 7.9 3.9 668 Eggs* Royal Jelly*

Oporto Support Office Level 5, 619 Pacific Hwy St Leonards, 2065, NSW Visit oporto.com.au or find us on

Information correct as at February 2012.


Burgers Single Fillet

Chicken

Chicken & Cheese Burger

Bondi Burger TM (Single) with chilli

Oprego TM Burger (Single)

Otropo Burger (Single)

Chicken BLT (Single)

Feisty Deluxe Burger (Single)

Veggie Burger

1/4 Chicken (no Sauce)

1/2 Chicken (no Sauce)

Whole Chicken (no Sauce)

Servings per package: 1 0g Average serving size: 130g

Servings per package: 1 Average serving size: 155g 5g

Servings per package: 1 Average serving size: 180g 0g

Servings per package: 1 Average serving size: 200g

Servings per package: 1 Average serving size: 195g 5g

Servings per package: 1 Average serving size: 170g 0g

Servings per package: age: 1 Average serving ing size: 275g

Servings per package: 1 Average serving size: 150g

Servings per package: 1 Average serving size: 300g

Servings per package: 1 Average serving size: 600g

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 1660 (400) 21.1 19.5 3.8 32.9 5.7 787

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1280 (310) 16.2 15.0 2.9 25.3 4.4 605 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 1740 (420) 21.5 22.6 3.9 29.0 2.9 736

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1120 (270) 13.9 14.6 2.5 18.7 1.9 475 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 1750 (410) 21.6 22.0 3.4 30.8 5.8 765

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 970 (230) 12.0 12.2 1.9 17.1 3.2 425 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 1920 (460) 26.2 22.8 2.4 34.2 7.0 920

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 960 (230) 13.1 11.4 1.2 17.1 3.5 460 Eggs* Royal Jelly*

avg qty per serve 1770 (430) 25.9 21.3 4.3 30.6 4.7 985

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 910 (220) 13.3 10.9 2.2 15.7 2.4 505 Eggs* Royal Jelly*

Burgers Double Fillet

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 1840 (440) 25.3 22.4 4.4 30.6 5.6 1063

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1080 (260) 14.9 13.2 2.6 18.0 3.3 625 Eggs* Royal Jelly*

Burgers Triple Fillet

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qt qty per serve 2830 (690) 16.2 37.7 6.3 61.1 8.5 1361

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qt qty per 100g 1030 (250) 5.9 13.7 2.3 22.2 3.1 495 Eggs* Royal Jelly*

Strips 4 Pack

avg qty per serve 1260 (300) 38.4 15.9 5.4 <0.5 <0.5 353

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 840 (200) 25.6 10.6 3.6 <0.5 <0.5 235 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 2520 (600) 76.8 31.8 10.8 <0.5 <0.5 705

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 840 (200) 25.6 10.6 3.6 <0.5 <0.5 235 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty avg qty per serve per 100g 5040 (1200) 840 (200) 153.6 25.6 63.6 10.6 21.6 3.6 <0.5 <0.5 <0.5 <0.5 1410 235

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

Bondi Bites™

Bondi Burger TM (Double) with chilli

Oprego TM Burger (Double)

Otropo Burger (Double)

Chicken BLT (Double)

Feisty Deluxe Burger (Double)

Bondi Burger TM (Triple) with chilli

Strip Pack (4 Strips)

Bondi Bites TM (3)

Bondi Bites TM (6)

Bondi Bites TM (9)

Servings per package: 1 Average serving size: 255g 5g

Servings per package: 1 Average serving size: 280g

Servings per package: 1 Average serving size: 290g

Servings per package: 1 5g Average serving size: 285g

Servings per package: age: 1 Average serving ing size: 265g

Servings per package: age: 1 ing size: 310g 0g Average serving

Servings per package: 1 Average serving size: 160g

Servings per package: age: 1 Average serving size: 75g

Servings per package: age: 1 Average serving size: 150g

Servings per package: age: 1 Average serving size: 225g

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 2810 (660) 37.7 33.2 5.1 52.3 4.3 1020

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1100 (260) 14.8 13.0 2.0 20.5 1.7 400 Eggs* Royal Jelly*

Salad

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 2690 (640) 37.5 32.5 4.5 45.4 8.1 1050

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 960 (230) 13.4 11.6 1.6 16.2 2.9 375 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 2810 (670) 40.3 32.5 5.5 49.9 9.9 1233

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 970 (230) 13.9 11.2 1.9 17.2 3.4 425 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 2710 (660) 41.3 31.9 5.7 45.0 6.8 1397

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 950 (230) 14.5 11.2 2.0 15.8 2.4 490 Eggs* Royal Jelly*

avg qty per serve 2760 (660) 41.6 31.3 5.3 49.6 8.2 1391

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1040 (250) 15.7 11.8 2.0 18.7 3.1 525 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 3220 (780) 51.2 39.4 7.4 51.2 2.8 1380

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1040(250) 16.5 12.7 2.4 16.5 0.9 445 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 1100 (260) 42.7 7.5 1.1 6.1 6.1 456

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 690 (160) 26.7 4.7 0.7 3.8 3.8 285 Eggs* Royal Jelly*

avg qty per serve 720 (170) 17.1 5.5 1.4 12.3 1.9 323

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

Eggs* Royal Jelly*

Fresco Salad

Chips (Small)

Chips (Regular)

Chips (Large)

Chips (Jumbo)

Potato Poppers

Mash Potato & Gravy

Chocolate Mousse

Servings per package: 1 Average serving size: 115g

Se Servings per package: 1 Average se serving size: 165g 5g

Servings per package: 1 Average serving size: 195g 5g

Servings per package: kage: 1 Average serving size: ize: 475g

Servings per package: pack 1 Average serving size: 110g

Servings per package: 1 Average serving size: 120g

Servings per package: 1 Average serving size: 120g 0g

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 490 (120) 8.3 7.7 0.8 2.7 2.7 260 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 1440 (350) 34.2 11.0 2.7 24.6 3.8 645

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 960 (230) 22.8 7.3 1.8 16.4 2.5 430 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 2160 (520) 51.3 16.4 4.1 36.9 5.6 968

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 960 (230) 22.8 7.3 1.8 16.4 2.5 430 Eggs* Royal Jelly*

*Please note the following statements:

Servings per package:: 1 Average serving size:: 260g

Energy kj (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per 100g 960 (230) 22.8 7.3 1.8 16.4 2.5 430

Sides

avg qty per serve 1270 (310) 21.6 20.0 2.1 7.0 7.0 676

Eggs* Royal Jelly*

avg qtyy per serve rve 1430 (350) 4.8 20.7 4.7 32.3 <0.5 247

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1240 (300) 4.2 18.0 4.1 28.1 <0.5 215 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 2050 (500) 6.9 29.7 6.8 46.4 <0.5 355

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1240 (300) 4.2 18.0 4.1 28.1 <0.5 215 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 2420 (590) 8.2 35.1 8.0 54.8 <0.5 419

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1240 (300) 4.2 18.0 4.1 28.1 <0.5 215 Eggs* Royal Jelly*

Energy kj (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty ty aavg vg qty per serve per 100g 5890 (1430) 1240 (300) 20.0 4.2 85.5 18.0 19.5 4.1 133.5 28.1 0.7 <0.5 1021 215

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

Eggs* Royal Jelly*

Energy kj (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 1490 (350) 2.9 28.1 5.4 21.3 <0.5 501

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1350 (320) 2.6 25.5 4.9 19.4 <0.1 455 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qty per serve 410 (100) 2.2 4.2 2.4 12.0 <0.5 456

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qt qty per 100g 340 (80) 1.8 3.5 2.0 10.0 <0.5 380 Eggs* Royal Jelly*

Energy kJ (cal) Protein (g) Fat, total (g) - Saturated fat (g) Carbohydrate (g) - Sugars (g) Sodium (mg)

avg qtyy per serve 1870 (440) 3.7 37.7 27.0 24.1 15.1 91

Gluten* Nuts* Seeds* Sulphites* Milk & Lactose*

Fish* Soy*

avg qty per 100g 1560 (370) 3.1 31.4 22.5 20.1 12.6 76 Eggs* Royal Jelly*

* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. * All nutritional values are based on standardised recipe formulations and average figures. All ingredients and nutritional values are subject to seasonal variation. Serving sizes and nutritional values may vary from store to store due to hand portioning and assembly. * Our products are all manufactured & prepared on cleaned equipment that may contain small traces or residue or may have been in contact with allergenic substances like cereals, gluten, egg & milk, products, peanuts & nuts, seeds & soy products, crustacean & fish products, sulphites, royal jelly, bee pollen & their products. * Gluten. We can not guarantee any of our products are fully gluten free. The above products have ‘no added’ gluten to them that we are aware of. * Some menu items may not be available at all Oporto restaurants and certain stores may at times offer test products, limited time offerings or other regional menu choices not listed. Nutritional information shown does not apply to special or customer orders. Means directly ‘yes contains’ this allergen & products. Means ‘may contain’ this allergen & products. Information correct as at February 2012.

Oporto Nutritional Information 02/2012  

Oporto Nutritional Information 02/2012

Read more
Read more
Similar to
Popular now
Just for you