Nature TREE: Growth · String · Breakthrough · Bridging heaven and earth · What is above is also below · Nature’s lungs · Shelter and home for animals · Network · Stable · Majestic EXERCISE (1) Plant a tree (2) Touch the trunk of a tree and sense it’s energy (3) Take photos of tree barks and look for patterns (4) Wishing Trees (5) Family Tree (6) Tree stump engravings (7) Yggdrasil - The World Tree RIVER: Follow the path/flow · Twist and turn · Multiple opportunities · One source · Channeling · Pipeline · Healing the mind · Being honest · Fluidity OCEAN: Lost · Voyage · Travel · Another realm · Vastness · Let go of chains that bind EXERCISE (1) Connect with the spirit of the ocean by going to the beach or even standing at the pier MOUNTAIN: Ambition · Hardship · Challenge · Looking for peace · Seeking knowledge and visions · You are protected no matter what · Strength will arrive · Look for a landmark or anchor point EXERCISE (1) Go for a hike at the nearest trails (2) Go to the highest point of your city or town
Phenomena FOG: Uncertainty · Thin veil · Secret · Dreams · Between warm and cold · The healing process · Don’t do anything yet · Introspection · Letting answers arrive after the fog · Avoid rushing the process, clarity will arrive organically RAINS: Sad · Nourishing · Cleanse · Cool down · Found emotions · Dissolving emotions through peaceful ways · Healing the heart little by little EXERCISE (1) Listen to the sound of water RAINBOW: Hope · Awe · Spectacle · Reward after trial · Fleeting · Reconciliation · Joy · Enlightenment · Strength filled with love · Victory · Hope that embraces SNOW: Hibernation · Consolidation · Invocation of your inner child EXERCISE(1) Embed leaves in a shallow bucket of water to make an ice sheet (2) Learn to see & spot animal tracks on snow (3) Make a snow angel 55